Shows
Well/Behaved PodcastDestination: Wellness | w/Jan Seale & Coabi Kastan, Founders of Travel App - Out of OfficeMeet Coabi and Jan: female founders, globetrotters and besties (just like us haha). They're not just travel enthusiasts; they're on a quest to redefine wellness. In this episode, we explore the transformative link between wellness and travel, delving deep into how jet-setting can elevate our overall well-being. While travel nourishes our souls, it's the intention behind each journey that truly matters. Discover how their innovative travel recommendation app unlocks new horizons and connects us to extraordinary experiences! Links:Out of Office Travel AppSix Senses Wellness ResortsThe Ranch M...2023-10-1541 min
Real Ballers Read65. Continuing Our Exploration of "Simple" with Uncle ChrisReal Ballers Read returns to Langston Hughes’s legendary but long-forgotten character, Jess B. Semple in this week’s podcast episode! This time with our hilarious and brilliant Uncle Chris “CockaRue” Wesson.
Last summer, Uncle Chris asked if we knew Jess B. Semple and his favorite book series Simple Speaks His Mind, Simple Takes A Wife, and Simple Stakes A Claim.
We had never heard of Simple, or even knew that Langston Hughes wrote more than poetry. But today we share our conversation with Uncle Chris, where he tells the story of how Simple turned him into...2023-02-241h 04Real Ballers Read65. Continuing Our Exploration of "Simple" with Uncle ChrisReal Ballers Read returns to Langston Hughes’s legendary but long-forgotten character, Jess B. Semple in this week’s podcast episode! This time with our hilarious and brilliant Uncle Chris “CockaRue” Wesson.
Last summer, Uncle Chris asked if we knew Jess B. Semple and his favorite book series Simple Speaks His Mind, Simple Takes A Wife, and Simple Stakes A Claim.
We had never heard of Simple, or even knew that Langston Hughes wrote more than poetry. But today we share our conversation with Uncle Chris, where he tells the story of how Simple turned him into...2023-02-241h 04
Beyond The BasicsS1 E15 - Optimizing Your Travel Experience with Out Of Office Founders, Jan Seale & Coabi KastanAs many of you know, travel has become a worldwide luxury topic, now that it is back and booming from the times of the pandemic. But when it comes to actually planning a vacation there is often a level of stress and disorganization that comes along with planning. Here with me today are Coabi Kastan & Jan Seale, the founders of OOO, an app developed to bring ease to the consumer as a way to optimize your travel experience based on the trusted recommendations of others you love & know. From unfulfilling jobs & unorganized google sheets, to now pitching t...2023-02-2233 min
WorkPartyYes, You Can Launch an App Without Major Funding with Out of Office Founders Jan Seale and Coabi Kastan Set your Slack status to "OOO" (or, okay, at least "out on a walk") because this week's WorkParty guests are Out of Office founders Jan Seale and Coabi Kastan—and they’re taking us far in this episode. Out of Office is a travel planning app that helps you search for accommodations, activities, and food while you're vacationing. After years of planning trips via Google spreadsheets and shared iPhone notes, Jan & Coabi had enough bad experiences to solidify their need for an all-in-one travel app. When the pandemic...2022-12-0729 min
Beyond The ZeroIsabella Streffen - FABULAEIsabella Streffen
https://www.isabellastreffen.com
@MinxMarple
Get Fabulae How it Begins here:
https://mabibliotheque.cargo.site/Isabella-Streffen-FABULAE-HOW-IT-BEGINS-2022
Gateway books
The Pillow Book - Sei Shōnagon
Selected Poems - Gerard Manley Hopkins
On Longing: Narratives of the Miniature, the Gigantic, the Souvenir, the Collection - Susan Stuart
The Pleasure of the Texts - Roland Barthes
Current reads
Chimeras - Daniela Cascella
This agitated Air: Poems After Ibn Arabi - Robin Moger and Yasmine Seale2022-11-011h 08
Dr.Amp Podcastการออกกำลังกายของหมอแอมป์ EP.4 ในรายการ เคล็ด(ไม่)ลับเพื่อสุขภาพดี ของหมอแอมป์ [Dr.Amp Podcast][Dr.Amp Podcast ตอนพิเศษ] เคล็ด(ไม่)ลับ เพื่อสุขภาพดีของหมอแอมป์ EP.4
เรื่อง การออกกำลังกายของหมอแอมป์ 😊
📌 โดย นายแพทย์ตนุพล วิรุฬหการุญ
🏨ประธานคณะผู้บริหาร บีดีเอ็มเอส เวลเนส คลินิก จำกัด
🏢นายกสมาคมแพทย์ฟื้นฟูสุขภาพและส่งเสริมการศึกษาโรคอ้วน กรุงเทพ (BARSO)
ฟังเรื่องเล่าเคล็ดลับการออกกำลังกายของคุณหมอแอมป์ พร้อมที่มาของหลักการและวิธีคิดในการวิเคราะห์และประยุกต์ใช้ของคุณหมอแอมป์ได้ที่ตอนนี้เลย
+++++++++++++
00:00 การออกกำลังกายของหมอแอมป์
01:06 การออกกำลังกายแบ่งเป็น 3 อย่าง
05:35 ตัวชี้วัดของหมอแอมป์ในการวางแผน การออกกำลังกาย
7:32 การตรวจสมรรถภาพก่อนการออกกำลังกาย เครื่องตรวจคลื่นไฟฟ้าหัวใจ Exercise Stress Test:EST
9:00 การตรวจสมรรถภาพก่อนการออกกำลังกาย เครื่อง Exercise Stress Echo
9:31 การตรวจสมรรถภาพก่อนการออกกำลังกาย CT Calcium Scoring
10:45 การตรวจสุขภาพหลอดเลือดที่คอ Carotid ultrasound
18:00 รหัสพันธุกรรมที่เกี่ยวข้องกับการออกกำลังกาย
32:11 เคล็ด(ไม่)ลับการออกกำลังกายเพื่อสุขภาพของหมอแอมป์
drampCopyright 2022
ออกอากาศเมื่อ วันที่ 10 ตุลาคม พ.ศ.2565 เวลา 16.00 น.
- เทปนี้มีลิขสิทธิ์ ห้ามนำไปใช้โดยไม่ได้รับอนุญาต มีผลในทางกฏหมาย -
🎥✨ตอนที่ เกี่ยวข้องกับการออกกำลังกาย ✨
ตอน ลดน้ำหนักอย่างไรไม่ให้โยโย่ by หมอแอมป์
https://www.youtube.com/watch?v=LPueS1hcSiQ&t=494s
📍แหล่งอ้างอิง (References) :
1. Bruce CR, Hawley JA. Improvements in insulin resistance with aerobic exercise training: a lipocentric approach. Medicine and science in sports and exercise. 2004 Jul 1;36(7):1196-201.
2. Page P. Current concepts in muscle stretching for exercise and rehabilitation. International journal of sports physical therapy. 2012 Feb;7(1):109.
3. Sharma K, Kohli P, Gulati M. An update on exercise stress testing. Current problems in cardiology. 2012 May 1;37(5):177-202.
4. Claessen G, La Gerche A, Voigt JU, Dymarkowski S, Schnell F, Petit T, Willems R, Claus P, Delcroix M, Heidbuchel H. Accuracy of echocardiography to evaluate pulmonary vascular and RV function during exercise. JACC: Cardiovascular Imaging. 2016 May;9(5):532-43.
5. Versteylen MO, Joosen IA, Winkens MH, Laufer EM, Snijder RJ, Wildberger JE, Crijns HJ, Narula J, Hofstra L. Combined use of exercise electrocardiography, coronary calcium score and cardiac CT angiography for the prediction of major cardiovascular events in patients presenting with stable chest pain. International journal of cardiology. 2013 Jul 15;167(1):121-5.
6. Stroot I, Stuursma A, Vermeulen K, Greuter M, Slart R, Mourits M, De Bock T. EPV153/# 66 Reliability, costs and applicability of the whole body dexa scan in the assessment of muscle mass after risk-reducing salpingo-oophorectomy in brca1/2 PV carriers.
7. Del Coso J, Hiam D, Houweling P, Pérez LM, Eynon N, Lucía A. More than a ‘speed gene’: ACTN3 R577X genotype, trainability, muscle damage, and the risk for injuries. European journal of applied physiology. 2019 Jan;119(1):49-60.
8. Valdivieso P, Vaughan D, Laczko E, Brogioli M, Waldron S, Rittweger J, Flück M. The metabolic response of skeletal muscle to endurance exercise is modified by the ACE-I/D gene polymorphism and training state. Frontiers in physiology. 2017 Dec 14;8:993.
9. Saito M, Ginszt M, Semenova EA, Massidda M, Huminska-Lisowska K, Michałowska-Sawczyn M, Homma H, Cięszczyk P, Okamoto T, Larin AK, Generozov EV. Is COL1A1 Gene rs1107946 Polymorphism Associated with Sport Climbing Status and Flexibility?. Genes. 2022 Feb 23;13(3):403.
10. Alvarez-Romero J, Laguette MJ, Seale K, Jacques M, Voisin S, Hiam D, Feller JA, Tirosh O, Miyamoto-Mikami E, Kumagai H, Kikuchi N. Genetic variants wi2022-10-1043 min
Office ChatsOut Of Office: Coabi Kastan & Jan SealeEpisode 37: Coabi Kastan and Janine Seale are the Founders of Out Of Office. Out Of Office is a travel app that allows users to discover the best hotels, restaurants, and must-sees curated by friends and influencers. Instead of searching through texts, Instagram, or Yelp to curate your next getaway, you can find everything you need in Out Of Office!In this episode, Coabi and Jan discuss:How Out Of Office is changing the way people travelThe importance of female representation in male-dominated spacesAdvice for founders preparing to start a businessThe key to having a s...2022-06-3037 min
EntreprenistaPersonalizing Travel with Jan Seale and Coabi Kastan of Out of OfficeWe all know starting a new business is not easy. It comes with a long list of challenges that can be difficult for just one person to navigate. So what happens when you’re one half of an entrepreneurial partnership? Does it become easier or more difficult to navigate these obstacles?Or guests today, Jan Seale and Coabi Kastan, are the co-founders of Out of Office - an app that facilitates travel by offering personalized inspiration, tips, and recommendations directly from your own inner circle of family and fr...2022-06-2758 min
FASD Family LifeBehaviour, Discipline and Aggression. . .Send us a textWelcome to FASD Family Life, the podcast for families by families where we get real about raising children and youth with Fetal Alcohol Spectrum Disorder. I’m your host, Robbie Seale, FASD Educator, advocate and mom of four children with FASD. I know the struggle is real, but so is success. Whether this is your first episode, or your 60th, I am grateful to be spending this time with you today. I remember longing to have a friend who understood what it was like to raisie a child with con...2022-04-0939 minFASD Family LifeCelebrating ONE Year of FASD Family Life Podcast with the Women of FASD PodcastingSend us a textWelcome here! I am so glad you are with me today to celebrate the ONE YEAR anniversary of the FASD Family Life Pocast with my friends the Women of FASD Podcasting! Joining me today are Clare Devanney-Glynn, co-host of Spotlight on FASD podcast and Natalie Vecchione, host of FASD Hope podcast to talk about real life as mom's raising children with Fetal Alcohol Spectrum Disorder. Unfortunately, Clare's co-host, Jessica Rutherford was unable to join us for this conversation, but we all look forward to her joining us in the f...2022-03-1844 min
The Integrative Health Podcast with Dr. JenEpisode #27 Masks: "This is science y'all" with Brendan McNamaraBrendan McNamara is a human being made in the Image of God and His likeness as a creator. He's created characters - on screens big & small (from The Boys & Girls Guide to Getting Down to Brooklyn 99 to Loudermilk) on stage (from Neil Simon to countless improv shows on the stages of UCB, Groundlings, Second City, Improv Olympics, Hothouse, etc.) and on paper (writer for RipeTV's Hollywood Burn). He's created feature films (The Light of Love), documentaries (on everything from bull riding to street racing to celebrity impersonators) hundreds of short films and a vinyl comedy album, The Big Tickle...2021-08-101h 04
Upside Strength Podcast[FR] Jan Seiler sur les Sportifs d’Élite à l’Armée, l’Entrainement Excentrique et la Prépa en Ski Alpin || Episode #153INVITÉ:
Aprés avoir fait une carrière en ski alpin j'ai commencé à coacher pendant plusieurs année des skieurs à tous les niveaux en préparation physique et réeducation aprés blessures à coté des études en sciences d'entrainement. Aujourd'hui je suis Expert en entrainement de force à l'office fédéral du sport à macolin, travaillant avec des athlètes espoirs et de haut niveau dans tous les sports avec une approche scientifque
SPONSOR(S):
Merci de soutenir le podcast avec notre sponsor:
► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% de rabais avbvec le code: “UPSIDE”)
LIENS:
► IG: https://www.instagram.com/swissstrengt...2021-07-291h 14
fembämfunk.Jeanne d'Arc und das Leben als SymbolMit 13 hat sie Vision, mit 16 wird sie zur Kriegsheldin, mit 19 als Hexe verbrannt. In dieser Folge reisen wir ins 15. Jahrhundert und stürzen uns in die fulminante Lebensgeschichte der französischen Nationalheldin Jeanne d’Arc, auch bekannt als ***Fanfaren*** die Jungfrau von Orléans.
Quellen:
Borchmann, Nina und Ellen Støkken Dahl. Viva La Vagina! S. Fischer, 2018.
Balmer, Rudolf. “Mit Jeanne d’Arc in den Kampf.” Neu Züricher Zeitung, 22. Mai 2014,
https://www.nzz.ch/mit-jeanne-darc-in-den-kampf-1.18307242, abgerufen am 20.02.21.
Cöster-Gilbert, Annika. “Jeanne d’Arc: Verteufelte Hexe, gefeierte Heldin.” Geo Epoche.
https...2021-06-1418 min
The Gen X Factor - by Just Jeff... and the Dazzlingly UncoolLive from New York! Part III - Saturday Night Live in the late 80's and early 90'sPart III in our series of that bastion of entertainment for our generation... Saturday Night Live. This episode takes us to the late 80's, when Lorne Michaels was back, and the show had (in our opinion) the greatest cast in its history. Some may argue with us, and that's OK, but c'mon! Dana Carvey?! Dennis Miller?! Kevin Nealon?! Phil Hartman?! Jon Lovitz?! Jan Hooks?! Nora Dunn?! Victoria Jackson?! Then sprinkle in Mike Meyers, David Spade, Tim Meadows, Rob Schneider, Julia Sweeny... that's quality! Join us for some of our memories of the show during this era!https://www.r...2021-04-2239 min
My Texian LifeWho wants a Pow Pow?In this episode Frankie talks about the 10 reasons you may not want to spank your child. Also about the annoyance of political yard signs and the 2 candidates running for sheriff of Gillespie county. Don't forget to find us on facebook or shoot me a email at mytexianlife@gmail.com
the essay I mentioned in the first half of the show https://www.naturalchild.org/articles/jan_hunt/tenreasons.html
Find me on facebook at https://www.facebook.com/mytexianlife
music was brought to you by Houston Seale and you can find the...2020-02-231h 03
Meant to Be PodcastMeant to Be...Adapted a romance podcastMeant to Be Press Podcast 001 Meant to Be...Adapted Hosted by Emmy Z. Madrigal and Kadirah Wade Theme Music: Mr. Darcy's Minuet by Michele Roger What are your favorite adaptations of books? Pride and Prejudice by Jane Austen 1813 Pride and Prejudice, Colin Firth, BBC, 1995 Pride and Prejudice, 2005, Keira Knightly, Matthew Macfadyen Lost in Austen, 2008 Sleepy Hollow TV Series, 2013 Kate and Leopold, 2001 Pride and Prejudice, 2003, Orlando Seale Unleashing Mr. Darcy, 2016, Hallmark Unleashing Mr. Darcy by Teri Wilson, 2013 JASNA Jane Austen Society **Join now...2019-03-2925 min
Women's Liberation Radio NewsWLRN Music Hour with Phoenixx! Episode 2Phoenixx is a WLRN listener with a large women's music collection she would like to share with her sisters. Take a listen to this 2nd episode of the WLRN Music Hour!
Playlist for WLRN Music with Phoenixx October 2, 2017
Body Hair, Anne Seale, sample record with Hotwire, Jan 1993
A Touch of Menopausal Anarchy, Carolyn Hillyer, Weathered Edge
Sway of Her Hips, Teresa Trull, Playtime, 1997
Womanly Way, Linda(Tui) Tillery, album same name, 1977
Brown Like Me, Washington Sisters/June Millington writer, Understated, 1987
Big, Big, Woman, Regina Wells, Rashida Oji
Bledsung Live at Kuumbwa Jazz Center, Polly Wood, Music for Metaformic Theory, 2008
The...2017-09-301h 01
Texas Poets PodcastEpisode 7Katie Hoerth discusses a poem by Jan Seale2016-03-0916 min
Escuchando PeliculasÚnico Testigo (Intriga. Thriller. Drama. Romance. Policíaco 1985)Duración 112 min.
País Estados Unidos
Director Peter Weir
Guión Earl W. Wallace & William Kelley (Historia: William Kelley, Pamela Wallace, Earl W. Wallace)
Música Maurice Jarre
Fotografía John Seale
Reparto Harrison Ford, Kelly McGillis, Danny Glover, Josef Sommer, Lukas Haas, Jan Rubes, Alexander Godunov, Patti Lupone, Viggo Mortensen
Sinopsis
En su primer viaje a Philadelphia, Samuel Lap, un niño de una comunidad "amish", presencia por casualidad el brutal asesinato de un hombre. John Book (Harrison Ford) será el policía encargado de protegerles, a él y a su madre, de quienes quieren eliminar al niño sea como...2016-01-031h 48