Look for any podcast host, guest or anyone
Showing episodes and shows of

Jana & Katelyn

Shows

Better Than You Can ImagineBetter Than You Can ImagineEp 9 | Finding kindness for ourselvesAhimsa is a concept in yoga philosophy, that talks about kindness. It actually translated to non-violence. How kind are you to your mind? Listen more in this episode. 2023-06-1626 minBetter Than You Can ImagineBetter Than You Can ImagineEp 8 | Dealing with shifts and changesAs we went, and are going, through some shifts, we share how we navigate these. How we tune into our body and the tools that helps us to do so. Listen more in this episode.2023-04-2824 minBetter Than You Can ImagineBetter Than You Can ImagineEp 7 | Healing is not linearWhen the body is in a survival state it is not safe to process all of its experience yet. It will just focus on what it needs in that moment. Creating a safe space can start the unwinding, which brings awareness to parts of our body and emotions that were ignored / stored. This is were we guide our clients in their process. Healing is not one step to the next, as our mind wants it to be. Rather healing is not linear. Listen more in this episode.2023-02-2425 minBetter Than You Can ImagineBetter Than You Can ImagineEp 6 | Physical, mental, emotional and spiritual connectionWe are wired for connection. We are impacted in our health if the need for healthy connection is not met. What does connection mean to us and how can we find it (again)? We also go into the connection we experience to scoliosis. Listen more in this episode!2023-02-1028 min1 Minute Writing Tip1 Minute Writing TipInterview with Jana Du Toit - #1 Bestselling Author and Christian Women's CoachJana is the #1 bestselling author of Create a Beautiful Life and is a personal mentor and student Christian counselor who helps Christian women to find themselves again, find their passions and purpose, find their tribe, and start a side hustle while reconnecting to God and His people to unlock abundance in their lives.Connect with Jana and Become Part of the Rockbottom to Rocksolid Group:https://www.facebook.com/groups/925335871287892Take the 30-Day Life Transformation Accelerator Challenge:https://ipda.thinkific.com/courses/the-30-day-life-transformation-acceleratorGet Create a Beatiful Life: https...2023-02-0228 minBetter Than You Can ImagineBetter Than You Can ImagineEp 5 | About feeling stuckAs one of us is feeling stuck, we talk about what this means to us. Perspective, allowance and tools to get out of it. Listen more in this episode!2023-01-2719 minBetter Than You Can ImagineBetter Than You Can ImagineEp 4 | What is success?Success is not just about an end result. Even though this gets so much focus in scoliosis care. It is about celebration the little steps we take and tuning into aligning in our own process. Listen more in this podcast episode!2023-01-0619 minBetter Than You Can ImagineBetter Than You Can ImagineEp 3 | GratitudeHow a gratitude practice can help. It is not just positive thinking, but connecting more to the now and the situation at hand. Listen more what Jana & Katelyn have to say about this topic and what they are grateful for themselves.2022-12-0218 minBetter Than You Can ImagineBetter Than You Can ImagineEp 2 | POV healthPOV health Welcome to the Better than you can imagine Podcast! We are Jana and Katelyn and both live with scoliosis. Yet we are so much more. We have connected through exploring the layers of living with scoliosis and life in general. Join us in the twists and turns of life. It might be better than you can imagine. This podcast is not a substitute for any medical advice. We are here to share our point of view about living with scoliosis. Keep an open mind and always trust yourself. 2022-11-1816 minBetter Than You Can ImagineBetter Than You Can ImagineEp 1 | Introduction Jana & KatelynWelcome to the Better than you can imagine Podcast We are Jana and Katelyn and both live with scoliosis. Yet we are so much more. We have connected through exploring the layers of living with scoliosis and life in general. Join us in the twists and turns of life. It might be better than you can imagine. This podcast is not a substitute for any medical advice. We are here to share our point of view about living with scoliosis. Keep an open mind and always trust yourself. Follow us on...2022-11-1117 minThe Meg Rock ShowThe Meg Rock ShowHow I Manifest Celebrity Clients, with Beck Wainner#021 - Beck Wainner is a Nashville-based celebrity makeup and hairstylist. From TV shows to the ACM Awards, CMT, People Magazine, and more. Her vision was to create a business of high profile clientele, which she has done. She is a master manifester and she shares how she manifested working with some of the biggest names in the Nashville scene, like Brittany Aldean, Summer Pardi, Katelyn Brown, Kane Brown, Darius Rucker, Jana Kramer, and many more. Resources and links mentioned in this episode: Take the Manifesting Quiz, https://www.thrivewithmarge.com/quiz You can...2021-04-2729 min