Shows
From Waterloo to the AlamoShop Talk: Selling Luxury, Building Legacy — The Engel & Völkers Way with Jana Maloney & Arion CrenshawIn this episode of From Waterloo to the Alamo, host Traci Turnquist-Wilson sits down with Engel & Völkers Global Real Estate Advisors Jana Maloney and Arion Crenshaw for an inside look at building a successful brand within a brand.Jana shares her perspective on why joining a brokerage must be the right fit for both the Realtor and the brokerage, reflecting on her personal journey from individual agent to thriving team leader. Arion brings a fresh perspective as he approaches his first anniversary at Engel & Völkers, highlighting the influence of his mother’s three-year career with the...2025-04-2827 minFrom Waterloo to the AlamoUnlocking Austin's Real Estate Secrets: Expert Insights with Jana Maloney🎙️ Join host Traci Turnquist Wilson on this episode of From Waterloo to the Alamo as she welcomes Jana Maloney, a top-performing Realtor with Engel & Völkers Austin, to share her wealth of knowledge and experience in the dynamic world of Austin real estate. Jana dives into the city’s booming luxury market, offering an insider’s perspective on current trends, neighborhood hot spots, and what’s driving buyer demand in one of the fastest-growing cities in the country.In this episode, Jana also discusses the unique challenges of navigating the competitive real estate landscape, the art of crafting tai...2025-01-2012 min
Sage-Based WisdomEp. 17 - It’s Giving Pipeline to the Pipeline with Bobby WilsonJana snagged at a powwow. Brian is allergic to cats despite never expressing symptoms. Guest Bobby Wilson doesn’t know how hospitals are funded even though his wife works at a hospital. A caller asks: What was the last powwow we went to? Another caller asks: How to talk about not believing in conspiracies with a romantic partner who does believe?Note!: We recorded this episode WEEKS before the United Healthcare unaliving otherwise you know we would have touched on that (if you listen to the ep this makes sense). Did we manifest it? TB...2024-12-1052 min
Estes Valley Voice PodcastFrom a grateful heart — thank you to the Estes Valley communityThe Estes Edit by Patti BrownI am thankful for so many things, but I want to reflect on several things about life in Estes Park. It is said that a picture is worth 1,000 words and Dick Mulhern’s cartoon today captures a sentiment that so many of us who call the Estes Valley home can relate to.We are blessed to live in a gorgeous, picture-postcard mountain town that millions of people want to travel to every year just to experience a few days of our day-to-day backdrop. We may complain about the lines at...2024-12-0112 min
Conman MediaGeno's Guys: Episode 5 (Massive Debuts on Opening Night!)Join Connor, Matt & Andrew as they recap UConn's 54 point win over BU this week, highlighting strong debuts for Sarah Strong and Jana El Alfy, as well as preview tonight's game against former AAC foe South Florida at Gampel!Follow us on Twitter @GenosGuysPod so you never miss an episode! Support the podcast by using code "HBTH" at checkout when buying your Huskies' tickets on SeatGeek to get $20 off your first order!A Conman Media Production2024-11-1014 minConman MediaGeno's Guys: Episode 4 (Frontcourt Preview!!!)Join Connor and Andrew as they do their final preview of the preseason talking all about the UConn forwards - (Sarah Strong, Ice Brady, Jana El-Alfy, Aubrey Griffin, Caroline Ducharme, Ayanna Patterson & Morgan Cheli) - and what their roles will look like this season, as well as give some players to watch for the opening night game against Boston University!Follow us on Twitter @GenosGuysPod so you never miss an episode! Support the podcast by using code "HBTH" at checkout when buying your Huskies' tickets on SeatGeek to get $20 off your first order!...2024-11-0622 minConman MediaGeno's Guys: Episode 2 (Was Geno Wrong About Caitlin Clark??)Join Connor, Andrew & Matt as they take a deep dive into Geno Auriemma's comments this summer about Caitlin Clark, discuss how impactful Jana El-Alfy is going to be this upcoming season, give some predictions for the WNBA Finals, and more! Follow us on Twitter @GenosGuysPod so you never miss an episode! Support the podcast by using code "HBTH" at checkout when buying your Huskies' tickets on SeatGeek to get $20 off your first order! A Conman Media Production2024-10-1025 min
Corporate CPRCorporate CPR Episode 129: How Sticking to an Outdated Leadership Style Might Be Killing Your CompanyOn today’s episode we are talking about how not adjusting your leadership style for today’s people might be killing your company.Graham Wilson specializes in helping top business leaders reach their full potential through advanced leadership techniques, simplifying complex concepts with his proven toolkit. His expertise spans leadership, strategy, innovation, change management, and elite team development. Having developed over 85,000 leaders, he is trusted by global organizations for his practical guidance and team-building abilities. With a background in the British Army and commercial experience at Dupont, Graham founded Successfactory over 26 years ago, witnessing firsthand how effective lead...2024-07-1747 min
Exploring the Mystical Side of LifeSoul Contracts & Inner Child HealingIn episode 224, we welcome Jana Wilson as she shares her profound journey of emotional healing, spiritual awakening, and self-discovery. Jana dives deep into her traumatic childhood experiences and how she overcame them to embrace her inner child, ultimately leading to the creation of her book and psycho-spiritual healing protocol, a combination of psychology and spirituality.
In this episode:
- The role of emotions and the importance of honoring them
- Jana's spiritual journey and mystical experiences
- Childhood trauma and the concept of soul contracts
- The significance of integrating and healing the inner child
- Practical steps for...2024-06-1426 min
Cosmic LatteCL033 Das Echo des UrknallsDie Episode über die kosmische Hintergrundstrahlung - was vom Urknall übrig blieb
Fragen über die Gammablitze und die Zerstörung der Erde
Wir beginnen die Folge mit einem kurzen Rückblick auf Folge 28, in der Jana von den Gammablitzen erzählt hat. Einige von euch hatten da noch Fragen, zum Beispiel wie lange so ein Gammablitz dauert. Die Antwort: Kommt drauf an, ein paar Millisekunden bis ein paar Minuten.
Und wie nahe muss so eine Explosion stattfinden, damit sie uns gefährlich wird? Wenn der Gammablitz weniger als 200 Lichtjahre weit weg ist, dann ist die Energie...2024-05-1637 min
Feeling Loudly: Astrology + Divination5.10 — Birthday AMAOur first AMA episode! You asked, I answered. We have some juicy questions about: my favorite astrological techniques, my Taurus season/birthday wishlist, how I balance free vs paid content as a creator, and how the lunar cycles impact our perspective. If you’d like to submit a question for next month’s episode, you can do so via the Spotify episode page, the voice message link below, or my website contact page: feelingloudly.com/contact.
My Links:
View all my links in one place
Become a patron for exclusive content
Book a reading (code POD10 for 10% off)
Buy me a coffee...2024-05-0451 min
The Accrescent: Bioenergetic HealingJana Wilson - Inner Work, Outer Peace: Insights from Jana’s Healing JourneyTune in to hear from Jana Wison, the author of 'Wise Little One', to explore her life journey, healing center, and insights from her memoir. Jana shares her experiences living off the grid in Santa Fe, New Mexico, healing from childhood trauma, breaking familial cycles, and teaching others emotional intelligence and self-love. She discusses the power of manifesting her partner by listening to her 'wise little one' and the importance of inner child work, detailing her personal challenges and growth, including facing sexual trauma and self-abandonment. This conversation with Jana delves into the significance of discipline, awareness, and consistent...2024-04-011h 05
A Trauma Survivor Thriver's PodcastManifesting an Inspired LifeThank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health. Today’s guest is Jana Wilson. Jana is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System. She is also the Author of Wise Little One, a prescriptive memoir. That was Jana Wilson, emotional healing educator, hypnotherapist, Founder of the Emotional Healing Sy...2024-03-2135 min
A Trauma Survivor Thriver’s PodcastManifesting an Inspired Life
Thank you for joining us for a A Trauma Survivor Thriver’s Podcast now on Mental Health News Radio Network. This podcast is also available wherever you get your podcasts but I do suggest checking out Mental Health News Radio Network to find all your podcasts related to mental health.
Today’s guest is Jana Wilson. Jana is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System. She is also the Author of Wise Little One, a prescriptive memoir.
That was Jana Wilson, emotional healing ed...2024-03-2135 min
The Process of HealingJana Wilson: Healing The Inner ChildSend us a textHave you ever felt shackled by your past, unsure how to break free and thrive? Jana Wilson, an emotional healing educator with a rich 19-year journey, provides an illuminating beacon of hope for those entangled in the grip of childhood trauma. With her, we explore the transformation from a tumultuous upbringing to a life devoted to guiding others through their emotional tumult. Her methods reveal a dance between the realms of psychology and spirituality, informed by her collaborations with luminary figures like Debbie Ford and Deepak Chopra. This episode is a testament to...2024-03-1443 min
Inner Truth Healing138. A Conversation with Jana Wilson - Author of Wise Little OneIn this episode, Sarah chats with Jana Wilson about all things healing journey and her new book, Wise Little One!
Jana is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained and worked with best selling author and physician, Deepak Chopra MD.
She lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. L...2024-02-1353 min
New Human Living podcastWise Little One, with Jana WilsonSend us a textPlease join us and our guest, Jana Wilson, for a show on Wise Little One: Learning to Love and Listen to My Inner Child. A victim of childhood abuse and trauma, Jana could have wound up another statistic. Yet, at the age of twelve, she had a mystical experience that catapulted her on a life-long journey of learning to listen and love herself. In her breakout prescription memoir Wise Little One, we follow Jana as she develops a connection to her inner child. Through this connection, Jana cultivates an unshakable faith in Self and Spir...2024-02-081h 07
How Humans HealHealing Pelvic Pain with The Cooch Ball with Jana DanielsonThis is how you heal pelvic pain! Our pelvic floor impacts our overall health – it sets the foundation for posture, mobility, organ and bowel health, stable moods and comfortable movement. So, tune in as we go through: • Pelvic Floor Conditions are Common But Not Discussed • What is the Pelvic Floor? • The Pelvic Floor and Overall Health • Pilates Inspired the Invention of the Cooch Ball • How to Use the Cooch Ball • Benefits and Improvements from Using the Cooch Ball • Applications Beyond Pelvic Floor Health • Applications for Pelvic Floor Dysfunction Related to HPV The pelvic floor is an area that is often overlooked a...2024-01-2551 min
Moms Without Capes190 | Journey to Emotional Well-Being: Understanding the Inner Child and Reparenting with Jana WilsonHealing is a journey, and it's never too late to embark on your own path to self-discovery and emotional well-being. In this episode of the Moms Without Capes Podcast, we are talking with Jana Wilson about how to regulate our emotions to improve personal well-being, heal from past trauma, and build exceptional relationships. Join me- therapist, life coach, and mom- as I seek to inspire moms to take control of their own mental health and move towards being their healthiest.To learn more about Jana Wilson, go to www.janawilson.com or follow her on social:2024-01-1740 min
Moms Without Capes190 | Journey to Emotional Well-Being: Understanding the Inner Child and Reparenting with Jana Wilson(Episode #190) Healing is a journey, and it's never too late to embark on your own path to self-discovery and emotional well-being. In this episode of the Moms Without Capes Podcast, we are talking with Jana Wilson about how to regulate our emotions to improve personal well-being, heal from past trauma, and build exceptional relationships. Join me- therapist, life coach, and mom- as I seek to inspire moms to take control of their own mental health and move towards being their healthiest.
To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/momswithoutcapes
...2024-01-1738 min
The Heal Thrive Dream PodcastEP118: Healing through Self-Connection with JanaJana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypno therapist, Heart Math Facilitator, and founder of the Emotional Healing System. For the past two decades, she has taught thousands internationally in group and private retreats. Jana trained with best-selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford. She lives off the grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients to heal, she enjoys hiking, yoga, and watching documentaries....2024-01-1649 min
Tune in With GabHow to Ditch the Overwhelm and Burn Out as a Mom with Empowerment Coach Jana FuchsIn this episode, I have on Jana Fuchs, Empowerment Coach for Moms Raising Neurodivergent Kids. In her practice, she focuses on helping moms combat overwhelm and burn out by guiding them how to find calm, connection and joy. In this episode, we talk about tips to help moms overcome stress and how to prevent burn out as a new mom. She shares helpful information about boundaries, finding more joy , moving your body and other awesome tips! Instagram: @janafuchscoachingJana's Podcast: "She, Illuminated"2024-01-1144 min
Divine Healing By DavinaChildhood Trauma and “Wise Little One”with Jana WilsonJana Wilson has lived a really colorful life. In this episode, Jana and I discussed core, false beliefs, shadow work, the emotional healing system that she teaches and more! You don’t want to miss this episode you’ll be taking notes the entire time. We also talked about how she was influenced by teachers like Deepak Chopra, Eckhart Tolle, Joe Dispenza, BrianWeiss, an Debbie Ford.2024-01-0531 min
Divine Healing By DavinaChildhood Trauma and “Wise Little One”with Jana WilsonJana Wilson has lived a really colorful life. In this episode, Jana and I discussed core, false beliefs, shadow work, the emotional healing system that she teaches and more! You don’t want to miss this episode you’ll be taking notes the entire time. We also talked about how she was influenced by teachers like Deepak Chopra, Eckhart Tolle, Joe Dispenza, BrianWeiss, an Debbie Ford.2024-01-0531 min
Happiness Solved269. Breaking the Cycle: Jana Wilson on Overcoming Childhood Trauma and Finding JoyHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jana Wilson. Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained with best selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford. She lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients...2023-12-2237 min
Create Love Create FreedomConnecting with Our Inner Child to Heal Childhood Trauma and Re-Pattern False Core Beliefs with Jana WilsonIn this episode, I talk with Jana Wilson, author of the book Wise Little One: Learning to Love and Listen to My Inner Child. We discuss her childhood trauma journey which lead her to listen to and love her inner child, work through the false core beliefs she developed in childhood, her path towards a broader spiritual connection, and healing the intergenerational family wounds. You can find Jana through her website: Jana WilsonAnd you can check out the retreats she hosts here: Emotional Healing Retreats Explore Create Love Freedom Website2023-12-101h 09
Inner Light Project®184: Heal Your Inner Child With Jana WilsonIn my journey of healing I realized how our upbringings affect the relationships and environments we are in. What we saw in our childhood can shape the type of partner we attract into our life. In this episode there are gems about how our self-worth is connected to our childhood and how our relationships mirror how we love and respect ourselves. I spoke with Jana Wilson on this week’s Inner Light Project podcast episode to share how we can heal our inner child’s and set ourselves free. In th...2023-12-0147 minInner Light Project®184: Heal Your Inner Child With Jana WilsonIn my journey of healing I realized how our upbringings affect the relationships and environments we are in. What we saw in our childhood can shape the type of partner we attract into our life. In this episode there are gems about how our self-worth is connected to our childhood and how our relationships mirror how we love and respect ourselves. I spoke with Jana Wilson on this week’s Inner Light Project podcast episode to share how we can heal our inner child’s and set ourselves free. In th...2023-12-0147 min
You Are Not Your TraumaYou Are Not Your Trauma Season 3 | Episode 11: The Power of Your Inner Voice to Conquer TraumaIn this episode, we take a look at the transformative role of the inner voice in overcoming trauma. We're joined by Jana Wilson, who shares her journey through intergenerational trauma and how she harnessed the power of her inner voice to not only conquer her past but also to inspire her book, "Wise Little One." This episode is a blend of personal narrative and universal truths, emphasizing how our inner voice can be our greatest ally in the healing process.Jana Wilson is a renowned meditation teacher, hypnotherapist, and author, celebrated for her work...2023-11-301h 07
Dear Little Me203. Shadow Work: You Need To Know Your Unconscious SelfAt the tender age of 12, amidst a night of domestic violence, Jana underwent a profound spiritual experience that reshaped her understanding of her existence. In that moment, she realised she was not alone and that her parents were just souls on a human journey. This pivotal event laid the foundation for Jana's future, as she looked to heal the scars of her traumatic past. Central to this transformative journey was the practice of shadow work, a crucial component in unraveling deep-seated emotions and programming that was holding her back. In this quick chat episode, Jana provides a clear and...2023-11-2921 min
Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts"Your Feelings ARE your Inner Child" with Jana WilsonJana Wilson is an emotional healing educator who teaches meditation and hypnotherapy as part of her Emotional Healing System. She just published her first book, a perscriptive memoir called, Wise Little One: Learning to Love and Listen to my Inner Child this past July. Jana and I discuss all things trauma- lives of parents, life as a little one, date rape, divorce, CPTSD, among lots of other wise tidbits of healing. Jana believes that "awareness is the greatest agent of change," She discusses the idea that we attract ourselves in romantic relationships and that we can't g...2023-11-1941 min
Not Your Momma's PodcastHow To Change Self Criticism to Self Love As An Artist | Nurturing the Creative SoulIn a world clouded by shadows and echoes of past pain, discover the keys to illuminating the path toward self-renewal and happiness.
Join host Cristina Francy and the insightful Jana Wilson as they unearth the profound methods to heal from childhood trauma and the power of shadow work. Together, they navigate the labyrinth of self-compassion, growth, and imagination, illuminating the way to internal strength, self-love, and peace.
Explore the profound notion that imagination holds more sway over our behaviors than knowledge, unlocking the incredible potential for positive change.
2023-11-1616 min
Living Lucky® Podcast with Jason and Jana BananaFacing the Flames: Overcoming Challenges and Embracing Empowerment🔥 "Walking on Fire: From Stumble to Triumph" 🔥Embark on a journey of adrenaline and redemption in our latest podcast episode. Join hosts Jana and Jason as they recount their daring adventure at a Tony Robbins event, where the challenge was not just walking on scorching coals, but turning a stumble into a powerful redemption moment.The episode unfolds with the heat of the firewalk, an unexpected stumble, and the revelation of how they rose above the challenge, embracing a victory that will ignite inspiration in overcoming your hurdles.But the excitement doesn’...2023-11-1314 min
Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineConnecting With Your Wise Little One To Move Into A State Of Divine Feminine Peace, Acceptance, & Joy To Leave Codependent Fears BehindI had the distinct pleasure of reading an advance copy of author Jane Wilson's remarkable book, Wise Little One. I started it over the Summer and thought I'd read it over the course of a month or so. However, I became so enthralled by her story, i couldn't put it down. If you've listened to many episodes of my show, you know that I'm a big fan of inner child work and the benefits it provides. Jana Wilson has written the book and her life long journey towards a loving, caring relationship with her Little One and offers a...2023-11-011h 04
the Soul Connection Duo Podcast56. Wise Little OneOn today’s episode of the Soul Connection Duo Podcast, we host Jana Wilson! Jana is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System. She is also the author of her memoir, "Wise Little One: Learning to Love and Listen to My Inner Child”.
The SCDuo discuss topics of trauma, healing, and adverse childhood events with Jana on this week’s episode. Jana shares the story of her awakening at a young age, and describes it as a “mystical” out-of-body experience that eventually led her onto the path of he...2023-10-241h 00
Mystical Sisterhood43: Embracing Your Inner Child With Jana WilsonJana Wilson joins Mystical Sisterhood today to share her story of experiencing trauma in her youth and how she eventually found ways to integrate her experiences and heal her trauma. Jana is author of “Wise Little One: Learning to Love and Listen to My Inner Child.” In this vulnerable and real conversation, Jana shares her pain and turned to wisdom teachers to guide her out of a difficult time in her life. The turning point of realizing she wasn't a victim to her circumstances, and that perhaps had chosen her parents on her soul’s journey, were therapeutic and healin...2023-10-1847 min
Finally Enough with Anna Wickham17 - Healing Childhood Trauma with Jana WilsonAnna Wickham and Jana Wilson talk about childhood trauma, finding healing, the ongoing journey of healing, setting boundaries, and forgiveness of caregivers who perpetrated trauma.
Jana Wilson shares about her recently released prescriptive memoir, "Wise Little One," detailing how she healed from childhood trauma. Buy it on Amazon here: https://amzn.to/3Fg68y5
In this interview, you'll learn:
- Where to get started with childhood trauma healing today
- The thing that sustains us when we feel totally alone in the world (spoiler: we are never alone!)
- What if your trauma wasn't "that bad"?
- Do we...2023-10-1355 min
F*ck Small TalkWise Little One: A Deep Dive on Inner Child Healing and Shadow WorkMariah and emotional healing educator & author Jana Wilson discuss inner child healing and the Tiktok-famous topic of shadow work. In this episode, Jana shares the descriptive details of her life that you can find in her new memoir titled Wise Little One.
Topics:
What if you could talk to, and learn from, your younger self? Discussed in this episode: Trauma, Addiction, Addiction Recovery, Inner Child Healing, Shadow Work, Spirituality
Get your copy of Wise Little One @ https://www.janawilson.com/
Follow:
Mariah: @mariahjeau
Jana...2023-10-071h 21
Moments with MarianneWise Little One with Jana WilsonAre you ready for deep and profound healing of your inner-child? Tune in today at 10am PT, 1pm ET, for a discussion with Jana Wilson on her new #book Wise Little One: Learning to Love and Listen to my Inner Child: A Prescriptive Memoir. #MomentsWithMarianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private...2023-09-2839 min
Inner Source - Healing from Toxic Abuse40. Interview with Jana Wilson, author of Wise Little OneIn this episode, we have the privilege of hosting the incredible Jana Wilson, the brilliant author of "Wise Little One," a book that has been a beacon of hope for countless survivors of toxic abuse.
Jana Wilson is not just an author; she is a survivor, a warrior, and a compassionate advocate for those who have endured the traumas of toxic relationships. Her own journey through the depths of abuse has transformed her into an inspiring force for change. Her book is a testament to her resilience and wisdom.
In this deeply moving and enlightening...2023-09-2252 min
Spiritual Living PodcastGuest Interview with Jana Wilson, author "Wise Little One"Send us a textA victim of childhood abuse and trauma, Jana Wilson could have wound up another statistic. As a young girl, Jana endured unimaginable hardships that left lasting scars on her psyche. But throughout the years, a resilient voice within her, her "Wise Little One," whispered words of encouragement and guided her towards a path of selflove and empowerment. Through introspection, therapy, and the exploration of various healing modalities, Jana learned to listen to this inner voice, her inner child. In "Wise Little One: Learning to Love and Listen to My...2023-09-2234 min
Soul Over MatterHealing the Inner Child with Jana WilsonSend us a text on what topics you'd like to hear about, how you liked the episode, or to say hi!In this episode, I interview Jana Wilson, the author of Wise Little One: Learning to Love and Listen to My Inner Child. Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Follow MichelleFollow JanaSubscribe to YouTubeSupport the show2023-09-181h 08