Shows
The Valley TodayVision, Volunteers, & Veggies: An Update from Winchester Co-Op MarketWhen the idea of a community-owned grocery store begins to take root, it rarely starts with shelves and shopping carts. Instead, it starts with neighbors — people who believe food can connect a community more deeply than any national chain ever could. That belief sits at the heart of the Winchester Co-Op Market, a grassroots effort working to bring a member-owned grocery store to the city. During this episode of The Valley Today, host Janet Michael reconnects with board leaders Michael Daryabeygi, vice president, and Christina McCarthy, board secretary, to explore where the project stands, how cooperatives work, an...
2026-01-2027 min
The Valley TodayDemocratizing Philanthropy: How Giving Circles Empower Our CommunityA Fresh Start for Philanthropy in the Valley As the calendar turns to 2026, United Way of Northern Shenandoah Valley (UWNSV) is charting an ambitious course for community engagement and philanthropy. In this episode of The Valley Today, host Janet Michael sat down with UWNSV CEO Andy Gail to discuss the organization's evolving mission, innovative giving models, and the vital role of collaboration in addressing local needs. Pillars of Progress: United Way's Guiding Principles At the heart of United Way's strategy are four foundational pillars: healthy communities, youth opportunities, financial stability, and community resiliency...
2026-01-0224 min
The Valley TodayPublic Safety Tuesday: The Fast Lane and the Fine LineAs the holiday season sweeps through the Valley, host Janet Michael welcomes Captain Warren Gosnell of the Frederick County Sheriff's Office into the studio for a lively yet sobering episode of "The Valley Today." Their conversation, peppered with humor and personal anecdotes, dives deep into the realities of holiday travel, the temptations of modern technology, and the life-altering consequences of impaired driving. From Laughter to Lessons Janet and Goz kick off the episode with playful banter about live radio mishaps and the quirks of hosting. However, the tone quickly shifts as they reflect on the...
2025-12-3030 min
The Valley TodayHoliday Traditions Unwrapped: Local Leaders Share Their StoriesAs the holiday season sweeps through the Valley, host of The Valley Today, Janet Michael invites listeners to step into the warmth of community traditions in a special episode. This festive conversation, woven from interviews with local leaders, business owners, and community members, offers a delightful tapestry of Christmas customs, heartfelt memories, and a few friendly debates. The Great Tree Debate: Real or Artificial? The episode opens with a question that sparks instant nostalgia: Are you a real Christmas tree person or do you prefer artificial? Krista Shifflett of the Warren Coalition confesses her lifelong...
2025-12-2326 min
The Valley TodayWine Wisdom for the HolidaysAs the holiday season approaches, many of us find ourselves pondering the perfect bottle of wine to bring to festive gatherings or to gift our gracious hosts. In this episode of The Valley Today, host Janet Michael talks with Lisa Bell, owner of LK Wine Tours and Sales, to demystify the world of wine and offer practical advice for both novices and enthusiasts. Their lively conversation is packed with actionable tips, local insights, and a healthy dose of encouragement for anyone who's ever felt intimidated by the wine aisle. Choosing the Right Wine: It's Easier Than You...
2025-12-2218 min
The Valley TodaySBA: AI and Small BusinessIn a lively episode of The Valley Today, host Janet Michael welcomes Carl Knoblock, Virginia District Director of the Small Business Administration, for a candid discussion about artificial intelligence (AI) and its growing influence on small businesses. Meeting at the bustling Espresso Bar in downtown Winchester, the two dive into the realities, misconceptions, and opportunities that AI presents for entrepreneurs. Demystifying AI: More Than Just Buzzwords Janet opens the conversation by asking Carl to break down AI in simple terms. Carl draws a parallel between traditional business record-keeping and modern AI, explaining that while businesses...
2025-12-1735 min
The Valley TodayTop of Virginia Regional Chamber Membership Has Its BenefitsIn this episode of The Valley Today, host Janet Michael welcomes Danita Roble, Director of Membership, and Blair Jewell, Director of Marketing and Communications at the Top of Virginia Regional Chamber. Together, they explore the transformative impact of chamber membership on local businesses, emphasizing that the true value lies far beyond a simple listing in a directory. From the outset, Janet and her guests highlight the importance of relationships. Danita shares that many businesses resolve each year to join the chamber or become more active, only to let the opportunity slip by. However, those who do engage...
2025-12-1027 min
The Valley TodayAdvice You Can Use: Supporting and Growing Small BusinessesIn this episode of "The Valley Today," host Janet Michael welcomes Carl Knoblock, Virginia District Director of the Small Business Administration, for a spirited discussion on the true value of small businesses. While Small Business Saturday often takes center stage during the holiday season, Janet and Carl argue that supporting local businesses should be a year-round commitment. Their conversation, rich with anecdotes and actionable advice, offers a roadmap for both consumers and business owners eager to strengthen their communities. The Backbone of the Community From the outset, Carl emphasizes a staggering statistic: 99% of businesses in...
2025-11-2628 min
The Valley TodayFeeding Hope: Blue Ridge Area Food Bank's Fight Against HungerAs the last day of Camping for Hunger Week dawns, Janet Michael, host of "The Valley Today," welcomes listeners with a call to action: the bus is ready to collect donations for those in need. This annual event, hosted by The River 95.3, not only gathers food and funds but also shines a spotlight on the ongoing issue of food insecurity in the community. In a heartfelt conversation, Janet talks with Les Sinclair, Communications and PR Manager for the Blue Ridge Area Food Bank, to discuss the challenges, triumphs, and the power of community support. Navigating Uncertainty: The...
2025-11-2124 min
The Valley TodayBeyond the Hospital: Valley Health's Mission to Nourish and HealOn a brisk morning in the Valley, the Camping for Hunger Bus sits parked at Royal Plaza Shopping Center, buzzing with activity. Valley Today host Janet Michael welcomes listeners to a special conversation with Jason Craig, Senior Director of Community Health for Valley Health. Together, they broadcast live from the heart of a community initiative that's more than just a food drive—it's a movement to address hunger, health, and hope. Connecting Food, Health, and Community As donations pour in—bags of groceries, checks, and even children learning the value of giving—Janet and Jason dive i...
2025-11-2030 min
The Valley TodayFrom Crisis to Connection: How United Way NSV and 211 Are Making a DifferenceAs the Valley Today podcast kicks off Camping for Hunger Week, host Janet Michael sets the stage for a conversation that goes beyond food drives and donation bins. This annual initiative, anchored by the River 95.3's bus parked at Royal Plaza Shopping Center, mobilizes the community to support those facing food insecurity. However, as Janet welcomes Andy Gail, CEO of United Way of Northern Shenandoah Valley, it becomes clear that the need extends far beyond canned goods and non-perishable donations. Dialing for Help: The Power of 2-1-1 Andy wastes no time introducing listeners to...
2025-11-1723 min
The Valley TodayTurkey Talk: Avoiding Foodborne Illness This ThanksgivingAs the holiday season approaches, families gather around tables filled with delicious food and festive cheer. However, amidst the laughter and celebration, food safety often takes a back seat—until someone gets sick. In this episode of "The Valley Today," host Janet Michael talks with Amanda Johnson, a food, nutrition, and health extension agent, to discuss how you can keep your holiday meals both tasty and safe. Thawing the Turkey: Plan Ahead for Safety Amanda wastes no time addressing one of the most common holiday pitfalls: thawing the turkey. She urges listeners to plan ahead, ex...
2025-11-1422 min
The Valley TodayPublic Safety Thursday: Being a Good SamaritanOn a crisp November day, "The Valley Today" welcomes listeners with its signature blend of warmth and wit. Host Janet Michael and Captain Warren Gosnell of the Frederick County Sheriff's Office kick off their monthly Public Safety Thursday segment with playful banter about radio nostalgia, technical hiccups, and the quirks of live broadcasting. Their camaraderie sets a relaxed tone, inviting the audience into a conversation that would soon delve into the heart of community service. Navigating Change and Tradition As the discussion unfolds, Janet and Captain Gosnell reminisce about the evolution of radio technology and...
2025-11-0727 min
The Valley TodayCommunity Health: Demystifying MammogramsIn a candid and informative episode of "The Valley Today," host Janet Michael talks with Dr. Marsha Nelson, a board-certified breast surgeon at Valley Health Breast Center, to shed light on the realities of breast cancer. As October marks Breast Cancer Awareness Month, the timing of this conversation could not be more relevant. From the outset, Janet sets a personal tone, sharing her own hesitations about mammograms and giving a heartfelt shoutout to a friend and survivor, Sandy Schwab. This openness paves the way for a discussion that is both educational and deeply human. Understanding the Risks
2025-10-3023 min
The Valley TodayHunger in the Valley: The Ripple Effects of a Government ShutdownWhen the federal government grinds to a halt, the effects extend far beyond the paychecks of federal employees. In this episode of "The Valley Today," host Janet Michael talks with Les Sinclair, Communications and PR Manager for the Blue Ridge Area Food Bank, to unpack the cascading consequences of a government shutdown on local families, businesses, and the broader community. More Than Just Federal Workers Les quickly dispelles the myth that only federal workers feel the pinch during a shutdown. In Virginia alone, over 249,000 military personnel and 30,000 federal employees face immediate financial uncertainty. However, as...
2025-10-2723 min
The Valley Today2,500 Episodes Later: Coffee, Chaos, and CommunityJanet Michael, the tireless host of The Valley Today, has reached a milestone few in broadcasting can claim: 2,500 consecutive episodes. In a special celebratory podcast, Janet welcomes Andy Gail, CEO of United Way of Northern Shenandoah Valley—and a longtime listener turned frequent guest—to reflect on the journey, share laughs, and look ahead to new adventures. From Listener to Guest: Andy's Unique Perspective Right from the start, Andy brings a playful energy, joking about his habit of listening to Janet's show before bed and his record as the most consistent guest. Their banter sets the...
2025-10-2228 min
The Valley TodayHunger Doesn't Take a VacationWhen most people think of hunger, they imagine distant places or rare circumstances. But as Janet Michael, host of "The Valley Today," and her guest Les Sinclair, Communications and PR Manager for the Blue Ridge Area Food Bank, reveal in their recent conversation, hunger is a persistent, often invisible challenge right here in our own communities—one that doesn't care what month it is or what's on the calendar. Beyond Hunger Action Month: A Year-Round Crisis September is recognized as Hunger Action Month, a time when organizations and advocates rally to raise awareness about food in...
2025-09-2530 min
The Valley TodayBridging Progress: Inside VDOT's RoadworkIn this episode of "The Valley Today," host Janet Michael sat down with Ken Slack, Communications Specialist for the Staunton District of the Virginia Department of Transportation (VDOT), to pull back the curtain on the region's most pressing road projects and the intricate web of planning, funding, and public engagement that makes them possible. The conversation opened with a celebration: the long-awaited reopening of Rockland Road, now featuring a new bridge over the Norfolk Southern railway. For years, drivers endured lengthy delays as trains blocked the at-grade crossing, sometimes for up to 20 minutes. Ken explained how federal...
2025-09-0827 min
The Valley TodayFront Royal Chamber: Leadership, Learning, and Local SpiritWhen adversity strikes, it's often the strength of a community that carries us through. In this episode of "The Valley Today," host Janet Michael welcomed Niki Foster, President of the Front Royal Warren County Chamber of Commerce, for a conversation that was as much about overcoming personal challenges as it was about the vibrant life of a small town. Niki opened up about her recent health struggles, candidly sharing how a hospital stay and a bumpy road to recovery didn't stop her from fulfilling her duties. With humor and humility, she recounted working from her hospital bed...
2025-09-0323 min
The Valley TodayEmpowering Nonprofit Leaders: Inside the Launch of the Nonprofit Leadership AcademyOn a sunny afternoon at the Our Health campus, the energy is palpable as Janet Michael, host of "The Valley Today," sits down with Sharen Gromling, Executive Director of Our Health. Their conversation, brimming with enthusiasm and insight, centers on a transformative new initiative: the Nonprofit Leadership Academy. This collaborative program, designed for both nonprofit staff and board members, aims to address the evolving challenges and opportunities facing the nonprofit sector. Sharen, herself a graduate of the Academy, shares the story behind its revival. "There's always a lot of turnover in nonprofit leadership, but the past five...
2025-08-2829 min
The Valley TodayBuilding a Legacy: Philanthropy and SustainabilityIn the latest episode of 'The Valley Today,' host Janet Michael engaged in an enlightening conversation with the Community Foundation of Northern Shenandoah Valley (CFNSV). Janet was joined by the CFNSV's executive director, Nancy Baker, and Erik Beatley, the board chair, who shed light on the foundation's crucial role in the community and their efforts to bolster local nonprofits. Eric began by providing an overview of the Community Foundation's mission. Established 20 years ago, the CFNSV functions as a long-term savings account for both nonprofits and donors. With nearly $17 million in invested funds, managed by Mason Investments...
2025-07-2426 min
The Valley TodayMoney HabitudesIn a recent episode of 'The Valley Today,' host Janet Michael spoke with Karen Poff. Karen is a Senior Extension Agent, Family & Consumer Science, Virginia Cooperative Extension office who is based in the Warren County office, but serves all five surrounding counties. She also manages the Northern Shenandoah Valley Financial Education Program. The discussion centered around an intriguing financial tool called 'Money Habitudes,' a card game designed to help individuals understand their financial habits and attitudes. According to Poff, the game provides a lighter, more engaging way to explore one's money personality, blending habits and attitudes—or 'ha...
2025-07-1827 min
The Valley TodaySustainable Business: The Journey of Winchester Co-op MarketIn the heart of the Shenandoah Valley, the Winchester Co-op Market is gearing up to revolutionize how the local community engages with sustainable food sources. In this episode of The Valley "Business" Today, hosted by Janet Michael, this informative and engaging session brought together key figures such as Carl Knoblock, Virginia District Director of the Small Business Administration (SBA); Michael Daryabeygi, Andrea Cosans, and Michael Trainor, board members for the co-op. The core concept of the co-op is simple yet impactful—create a grocery store owned by the community, for the community. Board member Daryabeygi explained, 'The gr...
2025-07-1659 min
The Valley TodayAfter the Bill: What’s Next for Medicaid in the Shenandah ValleyIn a recent candid conversation on 'The Valley Today,' host Janet Michael sat down with Chris Rucker, Chief Administrative Officer for Valley Health, to dissect the aftermath of recently passed legislation that could drastically alter healthcare dynamics in the community. The dialogue spanned a gamut of pressing concerns, from potential Medicaid and SNAP benefit cuts to the broader implications for the community's general well-being. To set the stage, Janet recapped the initial context of their prior discussion, which took place before the legislation had passed. Chris, anticipating widespread effects, emphasized concerns about continuing to meet the...
2025-07-1419 min
The Valley TodayAdvocacy in Action: United Way's Powerful Role in VirginiaThe Valley Today was abuzz with meaningful discourse as Janet Michael, host of the popular show, invited two significant figures in the United Way network to discuss their mission of community upliftment and collaboration. The guests, Andy Gail, CEO of United Way Northern Shenandoah Valley, and Angela DeBoskey, Executive Director for United Way Virginia, shared valuable insights into the collective efforts of United Way organizations at local, state, and worldwide levels. Angela offered a detailed explanation of the hierarchical structure of United Way, ranging from local operations to a worldwide network. Angela highlighted the organization's flexibility to...
2025-07-1130 min
The Valley TodayConnecting Campus and Community: Laurel Ridge SBDCIn today’s episode of The Valley Today, we delve into the collaborative and supportive efforts of Laurel Ridge Community College, focusing on their Small Business Development Center (SBDC). Host Janet Michael engaged in an informative conversation with Brandy Hawkins Boies, the Director of Public Relations and Special Events at the college, and Andy Gyurisin, the Director of Laurel Ridge SBDC. Brandy highlighted the vibrant community atmosphere at Laurel Ridge and how the college isn’t just a place for students but a crucial support system for small businesses within the community. Andy elaborated on the...
2025-07-1027 min
The Valley TodayHunger in Winchester: The Impact of SNAP CutsIn the heart of Old Town Winchester, at the bustling Espresso Bar, a deeply insightful conversation unfolded between Janet Michael, host of The Valley Today, and Andrea Cosans, Executive Director of Winchester CCAP. The topic, while sobering, is crucial: the recent cuts to SNAP benefits and their far-reaching impacts on the community. "I'm here about once or twice a week," Andrea began, referring to the frequency of her visits to the popular café. Janet echoed this sentiment, acknowledging their shared space for meetings and cooling off, and this casual start quickly transitioned into a critical discussion about t...
2025-07-0931 min
The Valley TodayHealthcare in Jeopardy: The Local Effects of Medicaid CutsIn a pivotal episode of 'The Valley Today,' host Janet Michael engaged in a comprehensive discussion with Chris Rucker, the Chief Administrative Officer for Valley Health. Set against the backdrop of growing concerns about the future of Medicaid, this conversation sheds light on the complexities and critical significance of this crucial health program. Janet begins by highlighting the urgent need for clarity on Medicaid, expressing concern that many people do not fully grasp the implications of the proposed legislative changes. She sets the stage for Chris to dispel misconceptions about Medicaid and its impact on various...
2025-06-3026 min
The Valley TodayFriends of Old Town: Murphy Beverage CompanyIn this episode of The Valley Today, host Janet Michael sits down with Brady Cloven, Executive Director for Friends of Old Town, and his guest, Heidi Hiller, owner at Murphy Beverage Company to discuss everything from wine selection to community engagement. Heidi dives into how she took over the shop. A long-time customer herself, Heidi made a career switch from financial analysis to the wine industry after getting her sommelier certification. Over the years, Heidi cultivated a friendship with the previous owners, Charlie and JP, eventually taking over when they wanted to retire. Heidi remarks o...
2025-06-2730 min
The Valley TodaySmall Business Administration: Exploring Local ManufacturingIn a recent episode of The Valley Today, host Janet Michael welcomed Carl Knoblock, the Virginia District Director of the Small Business Administration, for a discussion on local manufacturing. Carl and Janet offered insights based on their recent visit to Trelleborg Marine Systems in Berryville, a facility specializing in creating giant fenders for marine applications. Carl marveled at the technical sophistication and minimal workforce behind the production of these robust maritime fenders. Emphasizing the importance of local industry, Janet noted that many residents are unaware of the scale and significance of manufacturing plants in their communities, a...
2025-06-1825 min
The Valley TodayHang 10 Car Wash: Combining Car Care with Community CareIn the bustling town of downtown Winchester lies the corporate headquarters of Hang 10 Car Wash, a company revolutionizing the car wash industry. Janet Michael, host of The Valley Today, recently sat down with Ashley Farley, Partnership Lead, and Michael Martin, Marketing Director, to uncover what sets this car wash apart from traditional ones. Hang 10 Car Wash is quickly expanding, boasting four locations, including the latest in Front Royal. Michael, with excitement, shared that despite being a 'baby' company, they're revolutionizing the industry with no gimmick pricing and straightforward wash options. They even offer a beloved dog wash...
2025-06-1327 min
The Valley TodayA Safe Haven for SeniorsThe process of finding appropriate care for aging parents is often overwhelming, especially when faced during a crisis. Janet Michael, host of The Valley Today, recently spoke with Vicki Harris-Williams, founder of 'A Safe Haven for Seniors,' to discuss her mission of assisting families through this difficult journey. Here are the key takeaways from their conversation. Vicki began by sharing her frustration working as a sales marketing director in corporate elder care, where many families couldn't meet the financial or space requirements. This propelled her to found her own company. Initially helping people on her own...
2025-06-0929 min
The Valley TodayCatching Up with Clementine's VintageNestled in the charming town of Strasburg is Clementine's Vintage, a gem admired by both locals and visitors alike. Valley Today host, Janet Michael recently had the pleasure of sitting down with the store's owner, Sue Haynes, for an engaging conversation about the store's journey, unique offerings, and dedication to supporting small businesses. Clementine Vintage is Sue's ‘happy place,’ and she shared how the store serves as a dual purpose – a sanctuary and a hub for her creative and business endeavors. Janet couldn’t help but notice items like a little hat with orange flowers, showcasing the unique a...
2025-05-3023 min
The Valley TodayTop of Virginia Regional Chamber: The CLP effectIn this episode, we take an in-depth look at the Community Leadership Program (CLP) organized by the Top of Virginia Regional Chamber. This program is a testament to the power of community engagement and leadership development. Hosted by Janet Michael, this segment of the Valley Today brings to light the experiences of the current CLP class, soon to be graduates, and the invaluable lessons they've learned along the way. Janet is joined by Sabra Veach, the Director of Programs and Services at the Chamber, and Kearie Sites, the operations manager at Cardinal Technology Solutions and a member...
2025-05-2826 min
The Valley TodaySmall Business Administration: Customer Service MattersIn today's business landscape, customer service is pivotal for small businesses striving for success. In a recent conversation on the Valley Business Today, Janet Michael, the host, alongside Carl Knoblock, the Virginia District Director for the Small Business Administration (SBA), delved into the nuances of outstanding customer service and its impacts. Janet opened the discussion by sharing a pertinent anecdote about the vital role customer service played during a challenging week for her. A local company failed to meet expectations, whereas Green's Septic Services went above and beyond, earning her loyalty. This story highlighted the stark differences...
2025-05-2126 min
The Valley TodayNSV Community Veterans Engagement BoardIn a recent episode of Valley Today, host Janet Michael engaged in a compelling discussion with Michael Diaz, Chairman of the Northern Shenandoah Valley Community Veterans Engagement Board (CVEB). The conversation aimed to shed light on the essential services and support that the CVEB provides to veterans in the local community. Diaz, donning many hats, passionately explained the board's mission and operations. Janet opened the conversation by referring to a previous show featuring Dan Abel from the Rotary Club of Winchester, which highlighted the Healing Fields of Honor event at Handley High School. Diaz elaborated on Heroes...
2025-05-2026 min
The Valley TodayRotary Club of Winchester’s Healing Field of HonorIn a heartfelt session of 'The Valley Today,' host Janet Michael shared an inspiring conversation with Dan Abel, a member of the Rotary Club of Winchester. The discussion centered around the Healing Field of Honor, an annual event presented this year by Navy Federal Credit Union, which honors heroes with a majestic display of American flags at Handley High School every Memorial Day weekend. Janet began the show introducing Dan, who clarified that the Healing Field of Honor began as a post-COVID community initiative by the Rotary Club. Dan detailed the event's origin five years ago...
2025-05-1621 min
The Valley TodayCommunity Collaboration: Downtown Front Royal’s Path to Virginia Main StreetIn a recent episode of The Valley Business Today, host Janet Michael along with cohost Niki Foster, President of the Front Royal/Warren County Chamber of Commerce had an in-depth conversation with Ellen Aders about the ongoing efforts to revitalize downtown Front Royal. The discussion, recorded at the chamber, delved into the intricacies of the Main Street Program and the significant strides made by Downtown Front Royal Inc. toward achieving Main Street Accreditation. Ellen Aders, the president of Downtown Front Royal Inc., shared her long-standing affection for the area and discussed her organization's progress in the Main...
2025-05-0729 min
The Valley TodayShenandoah County 4H: Mission Trips & Radio CommercialsOn a recent Extension Office Monday, host Janet Michael sat down with Carol Nansel to delve into a unique program spearheaded by the Shenandoah County 4-H—international mission trips to the Dominican Republic. Carol, who manages the Shenandoah County 4-H program, explained that this will be the 17th year that they take a group of 4-Hers to the Dominican Republic. The grassroots program started in Shenandoah County and has expanded across Virginia, resulting in a delegation of 26 participants this year. The team is so large that they must split the group over two weeks. Carol de...
2025-04-2820 min
The Valley TodaySmall Business Administration: Navigating Economic ChallengesToday's coffee might be more than just a morning pick-me-up; it’s a conversation starter about the complex interplay of global economics and local businesses. In a recent episode of the Valley Business Today, host Janet Michael and Carl Knoblock, Virginia District Director for the Small Business Administration, dived into this topic, shedding light on how external economic factors impact small businesses and, consequently, consumers. Janet and Carl began their discussion by addressing a key concern: many local consumers do not understand how business operations are influenced by global economic factors. Carl pointed out that price increases ar...
2025-04-1628 min
The Valley TodayDodson Pest Control: The Business of BugsThis episode of The Valley Today, hosted by Janet Michael, featured a fascinating conversation with Vince Kidwell, District Manager at Dodson Pest Control, along with service supervisor Tim Michael, who happens to be Janet's husband. The discussion provided an in-depth look at the extensive services offered by Dodson Pest Control and highlighted the company's rich history and family-oriented operation. Dodson Pest Control, established in 1944, has grown to serve nine states, with a strong presence in communities such as Winchester. Vince and Tim detailed the wide range of services they offer, from residential to commercial and industrial pest...
2025-04-1132 min
The Valley TodayWarren County Habitat for Humanity Bringing Back NeighborhoodsIn a heartwarming yet informative conversation, Janet Michael sits down with Andrea Ross, the executive director of Warren County Habitat for Humanity, to explore the multifaceted impact of the organization on the local community. The conversation delves into the essence of what Habitat for Humanity stands for and the incredible initiatives they undertake to provide affordable housing while creating robust communities. Janet introduces the discussion by shedding light on the myriad of responsibilities that Andrea and her team juggle daily. Andrea explains that while many associate Habitat for Humanity with building homes—as popularized by public figures li...
2025-04-0925 min
The Valley TodayFox Urban Farms Cultivating CommunityIn a recent interview on 'The Valley Today,' host Janet Michael sat down with John Fox, co-owner of Fox Urban Farms, to discuss the innovative urban farm he runs with his wife, Ann, in Winchester, Virginia. Not only is the venture a woman-owned business, but it also leverages state-of-the-art hydroponics technology to produce crops year-round. John passionately explained how Fox Urban Farms operates out of two mural-clad buildings located near Handley High School. The high-tech hub, equipped with advanced HVAC, plumbing, and computer systems, allows for controlled environmental agriculture (CEA). This means they can manage everything...
2025-04-0825 min
The Valley TodayPublic Safety Thursday: Motorcycle Safety & Traffic EnforcementIn the latest episode of The Valley Today, host Janet Michael engages in a comprehensive discussion with Captain Warren Gosnell from the Frederick County Sheriff's Office. As part of their Public Safety Thursday segment, they delve into various critical topics surrounding public safety and motorcycle culture. Janet opens the show with a warm welcome to Captain Gosnell, who shares insights about uniform regulations within the Sheriff’s Office. He explains the distinction between the white command shirt and the regular patrol uniform, providing a glimpse into the operational nuances of law enforcement. The conversation transitions to...
2025-04-0428 min
The Valley TodayImmersive Experiences: Insights from the Winchester-Frederick Tourism SummitIn this episode of The Valley Today, hosted by Janet Michael features Justin Kerns from the Winchester Frederick County Convention and Visitors Bureau for an engaging community and tourist conversation. The episode focused on the recent tourism summit held on March 19. Justin was thrilled about the event's outcome, noting the impressive turnout of around 60 attendees, far exceeding his expectations. He expressed gratitude for the strong partnerships that contributed to the summit's success. Justin emphasized the wealth of information shared during the summit. Attendees from various sectors, including farm markets, hotels, restaurants, and tour companies, collaborated i...
2025-03-2542 min
The Valley TodayFriends of Old Town: Welcome Moon PhasedIn the latest edition of The Valley Today, host Janet Michael shines a light on Old Town Winchester with an enthusiastic and insightful conversation with two prominent community members, Brady Cloven, Executive Director of Friends of Old Town, and Megan Cammer, General Manager of Moon Phased. Janet opens the show by introducing Megan, who, alongside her mother, expertly transformed an old bookstore into a thriving metaphysical shop named Moon Phased. Megan offers a rich history of how the store evolved from its origins on Featherbed Lane to its new home on the Old Town Winchester walking mall...
2025-03-2428 min
The Valley TodayPublic Safety Thursday: The Many Moving Parts of Frederick County Sheriff’s OfficeIn this episode of The Valley Today - Public Safety Thursday - host Janet Michael sat down with Captain Warren Gosnell of the Frederick County Sheriff's Office to discuss public safety, impaired driving, and the multifaceted responsibilities of local law enforcement. The pre-recorded session offered listeners a unique glimpse into both the operational and emotional aspects of law enforcement. Captain Gosnell, or ‘Goz,’ is renowned for his dedication to public safety, particularly in the realm of impaired driving enforcement. The discussion opened with an overview of Goz’s participation in an advanced DUI and DUID (Driving Under the In...
2025-03-0629 min
The Valley TodaySmall Business Administration: The Ripple EffectIn this episode of The Valley Today, host Janet Michael welcomes back cohost Carl Knoblock, the Virginia District Director for the Small Business Administration (SBA), for a conversation about the importance of preparedness and adaptability in business. Between humorous and honest exchanges, Janet and Carl delve into how businesses manage amidst uncertainties and disruptions, with a specific look at the lessons learned from recent events like the COVID-19 pandemic. Reflecting on the pandemic's unforeseen arrival and the dramatic pivots it necessitated, Carl emphasizes the need for businesses to 'expect the unexpected.' He stresses the importance of n...
2025-02-1933 min
The Valley TodayExploring Local Opportunities: Front Royal Chamber EventsIn this episode of The Valley Business Today, host Janet Michael talks with Niki Foster, President of the Front Royal/Warren County Chamber of Commerce to discuss various chamber events and initiatives. They begin with details about the "Coffee and Conversations" event, a monthly gathering featuring Kelli Weaver from the Virginia Tourism Corporation on February 7, 2025 from 9am - 10am. Kelli will discuss local tourism and grant opportunities. Janet highlights the relevance of this topic, especially with the upcoming 250th anniversary of the founding of the United States. They elaborate on the benefits provided by the Virginia Tourism...
2025-02-0521 min
The Valley TodayNavigating A Mental Health CrisisIn this episode of The Valley Today, host Janet Michael welcomes Jessica Johnson, a licensed professional counselor, and manager of Behavioral Health Integration at Valley Health Behavioral Health Services. Mental Health Monday is a new series for 2025 aimed at addressing various mental health issues throughout the year. Janet expresses the unexpected and overwhelming need for such a series, especially in light of recent mass casualty events. Every month, the series will focus on different mental health topics, providing tips and strategies for self-care. Jessica brings a wealth of experience to the conversation, including her background in psychology...
2025-02-0324 min
The Valley TodayCupid's Market and Wine BarIn this episode of The Valley Today, host Janet Michael, engages with Olivia Hilton, the town manager for Mount Jackson. The conversation revolves around the upcoming Cupid's Market and Wine Bar event. Scheduled for February 7th-8th and again on the 14th-15th, the event features a range of local vendors, including Wolf Gap Winery, Nana's Blue Greenhouse, Sweet and Savvy Bake Shop, Chosen Sister Boutique, and Clementine Vintage. The event aims to support local businesses and create a lively downtown ambiance with activities such as floral workshops and live music, providing ample opportunities for community engagement. ...
2025-01-3131 min
The Valley TodayShenandoah 2045: Understanding Local Permits and RegulationsIn this episode of "The Valley Today," host Janet Michael is joined by Shenandoah County Planner Tyler Hinkle to discuss Shenandoah 2045, the county's comprehensive planning process which has now moved into the implementation phase. Today's topic focused on various zoning rules, ordinances, and regulations as they relate to localities and Shenandoah County as a whole. They discuss an example of Kerry Higdon, an Edinburg resident who converted her backyard into a meadow with town council approval, emphasizing the importance of starting with local officials for such projects. Click here to hear that episode. Tyler elaborates on the...
2025-01-2726 min
The Valley TodayTop of Virginia Regional Chamber: A Discussion with CLP ParticipantsIn this episode of The Valley Business Today with Top of Virginia Regional Chamber, host Janet Michael is joined by cohost Andy Gail to talk with Community Leadership Program participants during their NonProfit & Media Day session held at Handley Regional Library. Throughout the episode, Janet and her co-host Andy Gail interview various members of the CLP class and discuss their roles, experiences, and motivations for participating in the program. The conversation begins with Janet and Andy introducing themselves and the event, which is being recorded with a live studio audience. They highlight the efforts and participation of t...
2025-01-2226 min
The Valley TodayFrederick County Extension: Meet FCS Agent Amanda JohnsonIn this episode of Extension Office Friday, host Janet Michael welcomes Karen Poff, Senior Extension Agent, Family & Consumer Science, Virginia Cooperative Extension office who is based in the Warren County office, but serves all five surrounding counties. She also manages the Northern Shenandoah Valley Financial Education Program. Karen introduces Amanda Johnson, a new FCS extension agent based in the Frederick County office, but she too will serve all five surrounding counties. Amanda shares her background, explaining her transition from planning to be a child life specialist to becoming an extension agent. She's passionate about teaching and helping o...
2025-01-1722 min
The Valley TodaySmall Business Administration: The Realities and Rewards of Starting a Small BusinessIn this episode host Janet Michael sits down with co-host Carl Knoblock, Virginia District Director for the Small Business Administration to offer guidance and tips for those starting small business in the new year. They cover the common pitfalls and misconceptions that new business owners face, such as underestimating the complexity of running a business, the importance of thorough business planning, setting realistic revenue goals, and understanding the hidden costs of products and services. The dialogue highlights the challenges specific to both product-based and service-based businesses, emphasizing the necessity of proper pricing, the value of n...
2025-01-1540 min
The Valley TodayEat Your Vegetables: Robby D's Lil GreensIn this episode, host Janet Michael and co-host Niki Foster, President of the Front Royal Warren County Chamber of Commerce welcome Rob Demariano, the owner of Robbie D's Lil Greens. Janet and Niki discuss various chamber events and initiatives, including the successful Coffee & Conversation gatherings. They then delve into a detailed discussion with Rob about his microgreens business. Rob explains what microgreens are, their nutritional benefits, and their various uses. He talks about the stages of plant growth, emphasizing the heightened nutrition and taste at the microgreen stage. Rob shares how he grows microgreens year-round, the process...
2025-01-0826 min
The Valley TodayHealing Trauma: Insights on EMDR Therapy from Paula MerucciIn this episode, host Janet Michael welcomes licensed clinical social worker Paula Merucci to discuss the topic of trauma and EMDR (Eye Movement Desensitization and Reprocessing) therapy. Paula describes her journey to founding EMDR Chicago. She elaborates on how EMDR works by utilizing the brain's natural healing processes to address trauma, and she points to its origins and significance in the treatment of complex PTSD. Janet shares her curiosity about EMDR and asks Paula to explain the therapy. Paula provides insights into how trauma can manifest in individuals, including addiction and various mental health disorders, and discusses...
2025-01-0632 min
The Valley TodayThe Collective Impact of United Way Northern Shenandoah ValleyIn this episode, host Janet Michael welcomes Andy Gail, CEO of United Way Northern Shenandoah Valley's to talk about the vision and goals for the organization in 2025. Janet explains the importance of the United Way's annual campaign and the various ways people can contribute, from large companies to small businesses and individuals. They share that the new campaign will be year-long rather than concentrated in just three or four months, ensuring broader participation and support. Andy elaborates on United Way’s focus on fostering partnerships and collaborations among nonprofits for their impact grants. Their goal is...
2025-01-0323 min
The Valley TodayTraffic Safety Thursday: What Would Jesus Do?In this episode, host Janet Michael welcomes Lt. Warren Gosnell from the Frederick County Sheriff's Office for Traffic Safety Thursday. Lt. Gosnell highlights the importance of law enforcement in ensuring community safety, sharing details about DUI arrests and crashes. The main focus of the conversation is driver's safety and road behavior. Key issues discussed include aggressive driving, road rage, and adherence to traffic rules. They emphasize the widespread problem of drivers failing to observe proper stop signs, stoplights, and no-parking rules. The conversation digs deep into the psychology behind road rage and the importance of staying calm a...
2025-01-0227 min
The Valley TodayHoliday Lights Guide, Christmas Wishes, & EventsIn this episode of The Valley Today, host Janet Michael welcomes Justin Kerns from the Winchester Frederick County Convention and Visitors Bureau to discuss holiday events and activities in Winchester. Justin shares details about the success of Winchester Winter Village, highlighting clear weather, high turnout, and popular attractions like horse-and-carriage rides and seasonal shopping. They discuss the touching and sometimes humorous wishes left on the Wishing Tree, a community project that allows locals to write and pin their wishes on Christmas trees. They also talk about other festive activities, focusing primarily on holiday lights tours. J...
2024-12-1727 min
The Valley TodayComing Soon: ShenArts CollectiveIn this episode of The Valley Today, host Janet Michael visits the soon-to-open ShenArts Collective to talk with Lisa Fisher, Executive Director for Shenandoah Arts Council. Lisa explains that setting up an artist co-op has been a long-standing dream for the Shenandoah Arts Council. The council aims to fill a gap in Winchester’s art scene, as many surrounding towns already have artist co-ops but Winchester did not. The conversation reveals how the space for the ShenArts Collective became available on the Old Town Walking Mall in downtown Winchester. The ShenArts Collective will operate under the umbrella of...
2024-12-0619 min
The Valley TodayCelebrating the Holidays with Front Royal ChamberIn this episode of the Valley Today, host Janet Michael speaks with Niki Foster from the Front Royal-Warren County Chamber of Commerce. The conversation covers a wide range of topics including the significance of Small Shop Saturday, upcoming events, and the importance of supporting local businesses. The discussion begins with a lighthearted exchange about recording on Black Friday and the chilly weather outside. Janet and Niki commend each other for not partaking in the Black Friday madness, instead choosing to support local businesses on Small Shop Saturday. They then transition into the main subject of the upcoming...
2024-12-0426 min
The Valley TodayGiving Tuesday: What If ...In this episode of The Valley Today, host Janet Michael engages in a series of insightful conversations with key figures from several Winchester-based nonprofits, discussing their collaboration for Giving Tuesday. The show features Andy Gail, CEO of United Way of Northern Shenandoah Valley, who explains the motivation and organization behind the campaign, emphasizing the importance of community support and collaboration. Andy highlights two different models being tested for Giving Tuesday: a collective effort in Winchester and a broader approach in Warren County. The discussion centers on how these initiatives aim to support a diverse group of nonprofits...
2024-12-0228 min
The Valley TodayLet's Be Friends! Old Town Winchester During the HolidaysIn this episode of The Valley Today, host Janet Michael welcomes back Brady Cloven, the Executive Director of Friends of Old Town in Winchester, Virginia. The organization is focusing on rejuvenating and promoting Old Town Winchester and Brady discusses the progress made since their inception, including a rebranding from Winchester Main Street to Friends of Old Town. Brady elaborates on the organization's efforts to engage the community, boost social media presence, and foster strong connections between local merchants, residents, and Old Town enthusiasts. They talk about the numerous events planned for the community, highlighting the significance of...
2024-11-2723 min
The Valley TodayWinchester Winter Village in Old TownIn this episode of 'The Valley Today,' hosted by Janet Michael, it's Tourism Tuesday - Winchester/Frederick County edition. Janet speaks with Justin Kerns from the Winchester/Frederick County Convention & Visitors Bureau, who provides exciting details about the upcoming Winchester Winter Village event happening in Old Town Winchester during the first weekend of December. The conversation begins with a trip down memory lane, recounting the inception of the Winchester Winter Village. Justin recalls how the idea sprouted in mid-2023 and took much planning and collaboration with local stakeholders, business owners, and the community to bring this...
2024-11-2625 min
The Valley TodayShenandoah 2045: The Past Inspires the FutureIn this episode of The Valley Today, host Janet Michael is joined by Shenandoah County Planner Tyler Hinkle to discuss Shenandoah 2045, the county's comprehensive planning process which has now moved into the implementation phase. The discussion starts with Janet mentioning the transition from planning to implementing Shenandoah 2045's adopted plan. Tyler emphasizes the importance of making the plan a reality, noting that implementation can often be more challenging than planning. They discuss the importance of keeping implementation in mind during planning to ensure that goals are achievable. Tyler highlights the structured approach of breaking down big ideas...
2024-11-2529 min
The Valley TodayCommunity Health: Social Determinants of HealthAs part of a community health partnership with Valley Health, in this episode of the Valley Today, Janet Michael welcomes back Jason Craig, Director of Community Health from Valley Health for a discussion about social determinants of health and the impact of the health system's Community Health Needs Assessment. Jason discusses how integral food is to health and the impact of social determinants on hospital readmissions. Food insecurity is highlighted as a significant issue affecting health outcomes. Jason and Janet elaborate on the complexity of food access, noting how economic constraints often lead to unhealthy eating choices...
2024-11-2130 min
The Valley TodayWinchester CCAP: Eight Pallets of TurkeysIn this episode of the Valley Today, host Janet Michael welcomes back Andrea Cosans, Executive Director for Winchester CCAP to discuss various topics related to the services offered by CCAP. Andrea shared that CCAP provides more than just a food pantry; they offer a range of services including small financial grants and clothing. Last year, they supported 3,200 families through their food pantry, provided financial assistance to 1,200 households, and helped 1,600 individuals through their clothing house. The conversation transitioned to the recent gala, which featured a successful fashion show where volunteers and business owners modeled clothing from t...
2024-11-2028 min
The Valley TodayCreative Giving: How Small Contributions Make a Big DifferenceIn this episode of the Valley Today, host Janet Michael is joined by United Way Northern Shenandoah Valley CE), Andy Gail to discuss various aspects of community support. Andy elaborates on the challenges and the importance of community service in the localities he oversees. He highlights how the increase in living costs hasn't deterred people from volunteering their time for activities like serving meals and supporting events. Janet appreciates the collective impact of small donations and emphasizes the misconception that small contributions don't matter, explaining that every bit helps when everyone pitches in. Andy describes t...
2024-11-1826 min
The Valley TodayEmpowering Local Heroes: The Intersection of Business, Veterans, and CommunityIn this episode of The Valley Today, host Janet Michael dives into a special segment centering on the business and community engagement efforts of the Top of Virginia Regional Chamber (TVRC). Janet introduces her guest, Kayleigh Fincham, the Chamber's Director of Events, and special guest Brandon Lorey, the President and CEO of Bank of Clarke. Brandon shares his bank's historic journey and expansion within the region since its founding in 1881. He discusses the community-centric approach of Bank of Clarke and emphasizes the significance of relationship banking. Brandon gives insights into the bank's recent efforts, including their contributions...
2024-11-1330 min
The Valley TodaySmall Business Administration: Building Veterans SubsThe conversation today is part of an ongoing partnership with the US Small Business Administration highlighting small businesses in the Shenandoah Valley as well as offering advice and resources to all small businesses. In this special Veterans Day episode, host Janet Michael and co-host Carl Knoblock, Virginia District Director for the SBA talk with John Kline, veteran/owner of Veterans Subs. John shares the history of Veteran Subs, a business he started to combine his passion for supporting veterans with his dream of owning a restaurant. Over the past two years, despite some challenges, the b...
2024-11-1155 min
The Valley TodayFred Co Parks Races, Events, Trips, & Walking in a Winter WonderlandIn this episode of the Valley Today, host Janet Michael speaks with Jeremy Sanders, the marketing manager for Frederick County Parks and Rec. The conversation primarily revolves around the upcoming events during the winter season organized by Frederick County Parks and Rec. Jeremy shares information about the Thanksgiving 5K at Sherando Park, highlighting its growth and popularity. Participants can enjoy the run before starting their Thanksgiving festivities. Janet and Jeremy discuss the Walking in a Winter Wonderland at Clearbrook Park, which kicks off the day after Thanksgiving and runs through New Year's Day. This year, t...
2024-11-0822 min
The Valley TodayShop Local: Play FavoritesIn this episode of The Valley Today, host Janet Michael is joined by Niki Foster from the Front Royal-Warren County Chamber of Commerce and Bret Bement, owner of Play Favorites. Brett elaborates on the one-year anniversary of purchasing the shop, highlighting its unique role as a 'therapy store' offering not just toys and games but an experience that transcends mere retail. He discusses the sense of community they've built and the free hugs from the popular 'Bumpas' - a weighted plush that offers comfort. Janet and Bret exchange anecdotes about the emotional and therapeutic value of...
2024-11-0637 min
The Valley TodayShop Local: WoodstockIn this episode of Tourism Tuesday on The Valley Today, host Janet Michael is joined by cohost Kary Haun from Shenandoah County Tourism. They welcome guests Joy Nault and Joyce Kelley, the owners of Travelers Treasures and Two Turtle Doves, who share space in downtown Woodstock. As the holidays approach, the group talks about the importance of shopping local and how small businesses like Travelers Treasures and Two Turtle Doves offer unique, one-of-a-kind gifts that big box stores can't match. They highlight various gift ideas and local products like alpaca socks, artisanal jewelry, and personalized embroidered items....
2024-11-0527 min
The Valley TodaySCCF: Empowering Entrepreneurs in the Shenandoah ValleyOn this episode of the Valley Today, host Janet Michael welcomes Ryan Hall, the acting director of the Shenandoah Community Capital Fund, and his guests Gabrielle Cash, a capital access navigator, along with Alex White, an AmeriCorps fellow. Janet introduces the guests and kicks off the discussion by asking Ryan about the Shenandoah Community Capital Fund (SCCF) and its efforts in supporting entrepreneurs through educational programming, access to capital, and networking. The discussion begins with a review of the Entrepreneurship Summit which was facilitated by local entrepreneurs sharing valuable insights and techniques. Gabrielle discusses her...
2024-10-3028 min
The Valley TodaySustainable Sips: Exploring Bird Friendly CoffeeIn this episode of The Valley Today, host Janet Michael welcomes guests Justin Proctor, Ruth Bennett, and John Keitz for a discussion on Bird Friendly Coffee. The conversation starts with Janet introducing Justin, a conservation biologist at the Smithsonian's National Zoo Conservation Biology Institute (formerly known as Smithsonian Conservation Research Center,) who speaks about his excitement regarding bird-friendly coffee. He explains that bird-friendly coffee is an initiative by the Smithsonian to promote coffee farming that preserves habitats for birds and other wildlife. Ruth Bennett, who heads up the Bird Friendly Coffee team, provides an in-depth explanation of...
2024-10-2527 min
The Valley TodayLooking to the Future at Top of Virginia Regional Chamber’s Economic SummitIn this episode, host Janet Michael is joined by Kaleigh Fincham, the Director of Events for the Top of Virginia Regional Chamber, and Scott Harvard, the CEO of First Bank. Together, they discuss the upcoming Economic Summit hosted by the Chamber on November 14, 2024, from 8:30am - 12pm at Shenandoah University. Scott Harvard discusses the success of the Economic Summit over the past two years and highlights the importance of the event for local businesses. He explains how the summit helps local businesses plan for the upcoming year by providing insights into the current state of the economy...
2024-10-2322 min
The Valley TodayShenandoah 2045: Actively ConnectedIn this episode of The Valley Today, host Janet Michael is joined by Shenandoah County Planner Tyler Hinkle to discuss Shenandoah 2045, the county's comprehensive planning process which has now moved into the implementation phase. Joining Tyler is Mount Jackson Town Manager Olivia Hilton. Over the next few months, Tyler will highlight each of the six big ideas incorporated into the new plan. This month's focus is "Actively Connected." The conversation kicks off with Tyler and Olivia chatting about Mount Jackson's planning efforts. Tyler highlights the importance of vibrant towns and how they significantly contribute to the economic s...
2024-10-2129 min
The Valley TodayFrom Ginkgo Groves to Holiday Wreaths: Seasonal Delights at BlandyIn this episode of Valley Today, host Janet Michael talks with Melanie Mullinax, the Communications and Event Manager for the State Arboretum of Virginia at Blandy Experimental Farm. The conversation kicks off with discussions around the highly anticipated “Ginkgo Gold Weekends,” during the last weekend of October and the first weekend of November. This period sees thousands of visitors flocking to witness the vibrant golden foliage of Blandy's ginkgo trees. Melanie explains that the grove of 300+ ginkgo trees bursts into glorious golden color, attracting visitors from across the region. This phenomenon is so popular that Blandy has to p...
2024-10-1520 min
The Valley Today"Sixty Slaves for Sale" Reckoning with Enslavement in the Shenandoah ValleyIn this episode of 'The Valley Today,' host Janet Michael discusses the upcoming conference, 'Sixty Slaves for Sale: Reckoning with Enslavement in the Shenandoah Valley,' set to take place at Laurel Ridge Community College on October 26th. The event is organized by Laurel Ridge Community College in collaboration with Belle Grove Plantation. Janet introduces her guests: Guy Curtis, the director of marketing at Laurel Ridge Community College; sociology professor Larry Friedenberg; and Kristen Laise, the executive director at Belle Grove. Guy Curtis explains that the conference aims to connect with and educate the community on...
2024-10-1026 min
The Valley TodayBehind the Scenes at WATTS: Fighting Homelessness in the Shenandoah ValleyIn this episode of the Valley Today, host Janet Michael converses with Robyn Miller, the Executive Director of the Winchester Area Temporary Transitional Shelter (WATTS). They discuss the array of services WATTS provides and the ongoing challenges faced by the homeless community, especially during the winter season. The conversation begins with Robyn outlining the structure of the shelter. She explains that WATTS operates an overnight shelter and a warming center during the colder months. The overnight shelter moves between various churches and other locations, while the warming center is based at the Montague Avenue United Methodist Church.
2024-10-0928 min
The Valley TodayTraffic Safety Thursday: Law Enforcement EducationIn this episode of Traffic Safety Thursday on The Valley Today, host Janet Michael and co-host Lt. Warren Gosnell from the Frederick County Sheriff's Office discuss a wide range of topics related to traffic safety and law enforcement responsibilities. Lt. Gosnell explains his various roles within the sheriff's office, including being the traffic safety coordinator and an instructor at the local law enforcement academy. The discussion delves into the complexities of teaching law enforcement officials and prosecutors about DUI laws, traffic enforcement, and the impact of recent marijuana legalization on driving safety. He also talks o...
2024-10-0329 min
The Valley TodayNoOne Walks Alone: Raising Awareness at the Stephens City Out of Darkness Community WalkIn this episode, host Janet Michael sits with Winter Brooks, co-chair of the Stephens City Out of the Darkness Community Walk, a significant event aimed at raising awareness about suicide and supporting affected individuals and communities. Janet highlights that Winter Brooks has been organizing the community walk for 10 years, marking a decade of dedicated efforts. Winter explains the walk's inclusion of various communities, emphasizing that the event brings together people from different areas such as Strasburg, Warren County, and beyond. This year, the focus is on reinforcing the walk as a community event. Throughout the...
2024-09-2725 min
The Valley TodayTop of Virginia Regional Chamber: Networking, Leadership, and Community GrowthIn this episode, Janet Michael hosts the Valley Business Today segment with the Top of Virginia Regional Chamber. Janet welcomes Cynthia Schneider, the CEO of the Top of Virginia Regional Chamber, and Sabra Veach, the new Director of Programs and Services. The conversation begins with introductions, where Sabra shares her background and enthusiasm for her new role. She highlights her lifelong connection to the Winchester, Virginia area and her commitment to promoting local businesses. They then discuss Sabra's new responsibilities, which include managing community leadership programs, networking groups, and business engagement initiatives. Sabra and Cynthia...
2024-09-2525 min
The Valley TodayFrom Burgers to Community Bonds: Snow White Grill’s Comeback StoryIn this episode of Tourism Tuesday, host Janet Michael sits down with co-host Justin Kerns from the Winchester/Frederick County Convention & Visitors Bureau to talk with Danny Turner, the new owner of the historic Snow White Grill in Winchester. Janet and Justin open with a discussion about the emotions tied to the history of the iconic Snow White Grill and its unique charm. Danny shares his excitement and vision for bringing Snow White Grill back to its former glory, emphasizing the importance of quality, consistency, and value. The conversation touches on the nostalgia that many locals have f...
2024-09-2423 min
The Valley TodayTogether We Can: Day of Caring Stories of Volunteering and ImpactIn this episode, host Janet Michael speaks with Andy Gail, the new CEO of United Way Northern Shenandoah Valley, about the recent Day of Caring event. The conversation covers their day together on Friday, visiting various projects and witnessing the impact of the volunteers. Andy shares that over 900 volunteers participated in 84 projects across six localities, contributing significantly to the community. Janet and Andy discuss the impressive involvement of local businesses, such as First Bank (the title sponsor,) Marlow Automotive Group, and Navy Federal Credit Union, whose employees were paid to volunteer. They also highlight the personal and...
2024-09-2328 min
The Valley TodayExtension Office Friday: Exploring Seed Libraries Plus Fall Planting TipsIn this episode, host Janet Michael, welcomed back Joanne Royalty from the Frederick County Extension Office. The episode began with a heartfelt tribute to Corey Childs, a beloved extension agent who recently passed away. Joanne shared that Cory was instrumental in the development of the Northern Shenandoah Valley Master Gardener Association. His contributions to various projects, including seed lending libraries and gardening festivals, have left a lasting impact on the community. Known for his kindness, humor, and expertise in livestock and 4-H activities, Corey's legacy continues through the many lives he touched and the projects he supported. Janet fondly...
2024-09-2027 min
The Valley TodayMarketing Strategies for Small Businesses: Insights from the SBAThe conversation today is part of an ongoing partnership with the US Small Business Administration highlighting small businesses in the Shenandoah Valley as well as offering advice and resources to all small businesses. In this episode, host Janet Michael and co-host Carl Knoblock, Virginia District Director for the SBA dive into the importance of early planning for small businesses, particularly for festive events like Black Friday and the December holidays. Janet emphasizes that small businesses often get too caught up in daily operations and miss out on early preparations, leading to missed opportunities. Carl concurs, adding that...
2024-09-1838 min
The Valley TodayBuilding Tomorrow: Laurel Ridge's Fiber Optic Installer ProgramIn this episode, host Janet Michael welcomes Guy Curtis, the Director of Marketing for Laurel Ridge Community College, and Samantha Brill, a Program Manager for Laurel Ridge Workforce Solutions. They discuss the college's new Fiber Optic Installer program. This program addresses the growing demand for fiber optic installers due to the expansion of data centers and the need for high-speed internet infrastructure. Guy and Sam elaborate on the increasing visibility of fiber optic installation projects along highways and neighborhoods, emphasizing the high demand for skilled workers in this field. They highlight that jobs in this sector are...
2024-09-1221 min
The Valley TodayFiddles & Fifths / TaterFestIn this episode, host Janet Michael speaks with Jenny McDonald about the upcoming Fiddles & Fifths festival. Now in its third year, the event has grown significantly, starting from a small gathering behind the Bank of Clarke to a large street party on the Old Town Walking Mall in downtown Winchester. Jenny discusses the various attractions, including local bands, food trucks, a beer garden, and a distillery area, all aimed at celebrating local culture. Jenny explains how the event has drawn attendees from numerous states, who invest in the local economy through hotel stays, dining, and shopping. The festival not...
2024-09-0626 min
The Valley TodayEngaging Events: From Coffee Chats to Valor Awards with Front Royal ChamberIn this episode, host Janet Michael welcomes Niki Foster from the Front Royal Warren County Chamber of Commerce. They start by commenting on the comfortable new furniture in the lounge and humorously noting Janet's folding chair while Nikki sits at her desk. They delve into the lounge's incomplete setup and the need for more decorative touches, including Janet's amusing insistence on adding more orange to the decor. Niki discusses the ongoing deliveries and plans for an open house at the end of October. Janet and Niki then discuss the upcoming Coffee and Conversation event on September 6th...
2024-09-0425 min
The Valley TodayTourism Tuesday: Shenandoah County AdventuresIn this episode of Tourism Tuesday, Shenandoah County edition, host Janet Michael welcomes Kary Haun and Ann Heck. The conversation begins with Janet introducing each participant and expressing their mutual desire to record the show on horseback, though their schedules did not align. Despite this, Carrie and Janet share their enthusiasm for future opportunities and discuss the relaxing nature of horseback riding at Fort Valley Ranch. Ann Heck provides insights into Fort Valley Ranch, emphasizing that the experience is more than just horseback riding. The ranch offers cabins, campgrounds, and multiple activities like archery, axe throwing, and...
2024-09-0323 min
The Valley TodayAn Evening Under the Stars: Virginia Master Naturalists on Conservation and CommunityIn this episode hosted by Janet Michael, the focus was on the Virginia Master Naturalists and the upcoming event, 'An Evening Under the Stars' at Blandy Experimental Farm on September 13th. Joining Janet was Rebecca Harriett, President of the Shenandoah Chapter of Virginia Master Naturalists, and Mary Beth Yarborough, the event coordinator. Rebecca explained the mission and scope of the Virginia Master Naturalists, emphasizing the extensive training volunteers undergo in natural sciences to aid in various community and conservation projects. The organization has 30 chapters across the state and is heavily involved in education, citizen science, and stewardship...
2024-08-2929 min
The Valley TodayTourism Tuesday: Winchester Cider HouseIn today's episode, host Janet Michael sits down for Tourism Tuesday with co-host Justin Kerns from the Winchester/Frederick County Convention & Visitor's Bureau, and special guest Stephen Schuurman, the proprietor of Winchester Ciderworks. The conversation unfolds at the newly opened Winchester Cider House, located on Piccadilly Street in Old Town Winchester. Stephen talks about the extensive effort and time it took to complete the space, emphasizing the city's supportive role throughout the process. The new location boasts larger dimensions and unique aesthetics compared to its predecessor. They discuss the creative vision for the cider house, including influences...
2024-08-2725 min
The Valley TodayCelebrating Local Art: Inside ShenArtsFest 2024In this episode, host Janet Michael talks with Lisa Fisher, the Executive Director of the Shenandoah Arts Council. They discuss the upcoming ShenArts Fest 2024 which will take place on September 7th and 8th in Old Town Winchester. The event will showcase a variety of artists and performers, with activities spread throughout the northern end of the Old Town walking mall. Lisa shares that due to the success of last year's event, they've doubled the number of performers this year. Lisa talks about the broad range of artists participating in ShenArts Fest, highlighting the inclusion of local talents...
2024-08-2324 min
The Valley TodayTourism Tuesday: Understanding Winchester's Main Street ProgramIn this episode, host Janet Michael chats with Brady Cloven, the director of the newly formed Winchester Main Street Organization, during a segment of Tourism Tuesday. Brady discusses his unexpected but welcome introduction to the role, the transition of the Winchester Main Street program from city management to becoming a non-profit organization, and the important distinctions and benefits that come with this change. Brady emphasizes the need for community involvement and input, highlighting that the program is not just about the decisions of a select few but aims to benefit all who live, work, and play in...
2024-08-2022 min
The Valley TodayExploring Blandy: New Info Center & Upcoming EventsIn this episode, host Janet Michael welcomes Melanie Mullinax, Communications and Event Manager for the State Arboretum of Virginia at Blandy Experimental Farm. They discuss various activities, events, and developments at Blandy, including everyday visits, special events, and the recent inauguration of a new information center. Melanie shares details about the Info Center's soft opening in April and official ribbon-cutting ceremony in July. Janet expresses enthusiasm over a new feature in the center, a giant 3D ginkgo tree replica. Melanie also gives insight into why the gift shop was converted into an info center and the role...
2024-08-1323 min
The Valley TodayBreaking Barriers: Support and Success for Adult Students at Laurel Ridge Community CollegeIn this episode, host Janet Michael speaks with Guy Curtis, Director of Marketing, and Caroline Wood, Associate Vice President of Support Services and Academic Support at Laurel Ridge Community College. They discuss the wide range of opportunities and support services available to both traditional students and adult learners at Laurel Ridge. Guy Curtis expresses his gratitude for co-host Brandy stepping in while he was on vacation and discusses the importance of storytelling and sharing the diverse experiences and success stories of students at Laurel Ridge. Janet emphasizes the variety of students at Laurel Ridge, noting the increasing n...
2024-08-0827 min
The Valley TodayWarren Heritage Society Reimagined: From Archives to New BeginningsIn this episode, host Janet Michael chats with Niki Foster from the Front Royal Warren County Chamber of Commerce, along with Joe Petty, the new Executive Director of the Warren Heritage Society. The conversation covers a variety of topics related to local business and heritage preservation. Nikki and Janet discuss how the recording took place at the Warren Heritage Society rather than the usual Chamber of Commerce location. Niki and Joe share insights into recent changes and renovations at the Warren Heritage Society, including a highly attended business after-hours event and a renewed interest in local history.
2024-08-0725 min
The Valley TodayNW Works: Hiring People with DisabilitiesWe recorded part of today's conversation on Thursday, September 22, 2022, with Ellie Williams Tahmaseb, Marketing and Public Relations Manager at NW Works, and Mark Wafer, a disability advocate and former owner of 14 Tim Horton restaurants. Mark was slated to be the keynote speaker for a disability employment conference on Monday, October 17, 2022, hosted by NW Works. The conference was canceled on Tuesday, September 27, 2022. The conversation we originally had is full of great information, so we decided to keep as much of it as we could. Today's show is a combination of that conversation as well as an additional chat that took...
2022-10-1034 min