Shows
The Inner Shift PodcastHoliday Spending Stress…and a Facebook Lesson..?firsthandOur resident money expert talks about holiday spending plans. However, we start this hour with her personal experience with a Facebook/Instagram ban – for no good reason - and what that can do to people who rely on FB for Business.Janet Gray is an advice-only financial planner who experienced, first hand, the stress around fighting for her own Facebook/Instagram. In the end, she did NOT get it back.For entrepreneurs, that’s another mental health issue impacting their lives when they are self-employed.You can still find Janet Gray on LinkedIn!!! Or y...
2025-10-2846 min
Do I IntimiDATE You?011 Do I IntimiDATE You | SXSW 2025 | Ep 6: Global Fashion, Love Across Oceans, and Boss Energy in RelationshipsIn this SXSW edition of Do I IntimiDATE You, host Michelle Walker meets three powerhouse women with unforgettable stories about confidence, connection, and courage. From Vancouver to Kuala Lumpur to Austin, these conversations explore what it means to take up space—whether in fashion, love, or life.
First, Michelle chats with Ash, a Malaysian changemaker leading the global movement Writing Change, the world’s first BIPOC-led ethical fashion organization. They discuss breaking barriers in the fashion industry, representation, and the audacity it takes to show up where you’ve never been invited. Then, Janet shares a once-in-a-lifetime love s...
2025-10-1717 min
Cherry Nisa((Ebook))? Caroline Walker ? Janet (Ebook pdf)To Read or Download Caroline Walker ? Janet by Hettie Judah
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2025-09-0100 min
The Inner Shift PodcastSurviving ‘Back to School” Financial Stress and PressuresIt’s “Back to School” season, and if you feel like you’re paying for things almost daily…you probably are! From school supplies to sports and lessons, it’s an expensive month.Add to that financial pressure another, almost daily, stress…the unknowns about the economy. It’s in the news constantly and planning for the impact is tough.To give you tips and tricks to survive this period of time, and not let it hurt your mental health, our regular contributor, Janet Gray, joins us. She is an advice-only financial advisor and has a practical appr...
2025-08-1943 min.png)
Brighter TogetherStronger Together: Co-Teaching, Wellness, and Inclusive Support That Works - Andrea WalkerHow do you build a special education program that honors students *and* sustains teachers?
In this compelling episode of *Brighter Together*, Andrea Walker—Senior Manager of Student Support Services for KIPP OKC and KIPP Tulsa—unpacks what it takes to serve students with IEPs in high-need urban schools without sacrificing staff wellbeing.
From co-teaching models that make inclusion real to “Wellness Wednesdays” and team retreats that preserve mental health, Andrea shows how investing in adults leads to better outcomes for students. She also shares how her own trauma-informed lens as an educator and administrator shapes how she leads—with honesty, humility...
2025-08-1920 min
Healthy Cells, Healthy You with Janet WalkerTransform Your Skin with Albina's Holistic WellnessWhen esthetician Albina Mastrangelo moved from sun-drenched southern Italy to frigid Canada, she never anticipated that the climate shock and cultural adjustment would trigger devastating cystic acne that no commercial or prescription product could fix. Her breaking point? The moment her boyfriend couldn't find a clear spot on her face to kiss.That heartbreaking moment launched Albina on a mission to create her own solution. Despite lacking formal chemistry training, she researched natural ingredients like chamomile, tea tree, and specialized compounds that fight inflammation. But formulating the recipe was just the beginning—she faced rejection from countless la...
2025-07-2448 min
5K Yarns Podcast with BILLO.5K Yarns Podcast with BILLO | Ep5 Featuring Guests Geoff & Janet REID🎙 5K Yarns Podcast with BILLO | Episode: Geoff & Janet REID – The Mothership, Milestones & Meaning
🏃♀️🏃♂️ 770+ parkruns | 387+ volunteers | Lifelong memories
🌏 In this heartfelt episode of 5K Yarns, BILLO sits down with parkrun legends Geoff and Janet REID, boasting over 770 parkruns, hundreds of volunteer credits, and a deep love for community. Janet, Co-Event Director of Lochiel parkrun (aka “The Mothership”) and Regional Ambassador for South Australia, shares how parkrun helped her and Geoff settle into a new country, build lifelong friendships, and fuel a shared passion.
From rainy Singapore mornings to founding parkrun events, hear about:
✔️ The role of parkrun in bu...
2025-05-2157 min
The Inner Shift PodcastJanet Gray – Advice-Only Financial PlannerJanet Gray – Advice-Only Financial PlannerSHOW Title: Is the Economy Impacting Your Mental Health? You’re not alone!Summary:Financial uncertainty is brutal for our mental health. It’s one of those “big ones”...up there with death and divorce.This week, Amy and Kimothy talk to our resident expert on The Inner Shift Podcast, Janet Gray, about how this time in history can impact everything from our current housing situation to our retirement which, for some, could even be decades down the road. And then, there are the olde...
2025-05-0847 min
Women Behind the WordsEpisode 70 - Looking Up With Janet McHenryDate: April 4, 2025
Podcast Show Notes: Interview with Janet McHenry
Episode Highlights:
We’re welcoming back a dear friend of the podcast, Janet McHenry, for a conversation filled with insight, wisdom, and warmth. Many know Janet as a woman of deep prayer and a dedicated prayer-walker, but in this episode, she returns to share another transformative practice in her life—reading through the entire Bible each year.
Janet opens up about how she began this life-giving habit during a busy season of raising four children as a working mom. She shares how the d...
2025-04-0429 min
The Inner Shift PodcastFinancial Freak Outs. Control in ChaosIf you believe almost everything you hear, the economies of many nations are in real trouble. You know who else is? Us… the women who live in those nations.For those of us invested in “stuff” (that’s Kimothy’s technical term for it), the stress is real and impacts women more than men, simply based on a number of factors. It can range from the disparity related to single parenting or the enormous differences in leadership roles, so the decisions are out of your hands. Just look at the number of men on Fortune 500 boards versus women. Rig...
2025-04-031h 06Healthy Cells, Healthy You with Janet WalkerCan One Simple Device Change Your Knee Replacement Journey?Ready to change the way you recover from knee replacement surgery? In this engaging episode, We speak with Shehla Rooney, a physical therapist and the creator of the revolutionary GoKnee program. With her extensive experience treating geriatric patients, Shehla noticed a gap in aftercare for knee surgeries—a gap she sought to fill with her innovative device and home exercise plan designed specifically for knee replacement recovery. Uncover how GoKnee empowers patients to take charge of their rehabilitation from the comfort of their homes, utilizing evidence-based techniques usually reserved for in-person therapy. This episode dives deep into the...
2025-03-0431 minHealthy Cells, Healthy You with Janet WalkerThe Gut-Brain Connection: Unlocking Mental Well-being with Dr. Steven GundryExplore the groundbreaking insights of Dr. Steven Gundry, a leading authority in the field of gut health, as we uncover the fascinating connection between your gut and your brain. Join me, Janet Walker, on Healthy Cells, Healthy You, where we examine how the gut microbiome impacts everything from your mood and emotions to addictive behaviors and food choices. Dr. Gundry's revelations challenge the traditional understanding of mental health by focusing on the microbiome's role in shaping personality and desires, likening it to a tropical rainforest that thrives on diversity and balance.Tune in to uncover how you...
2025-02-2356 min
ConspiritualityRelief Project #7: Sam Adler-BellThe seventh installment of Matthew’s Five Big Questions Posed to an Extremely Thoughtful Person. Sam Adler-Bell is a journalist, political theorist, and co-host of one of Matthew’s favourite podcasts, Know Your Enemy—a show about the American right. They discuss the normalization of genocide, the stark comforts of Freud and Janet Malcolm, the relief of DW Winnicott, how we can’t avoid playing the role of our own mothers, and also good advice from his dad, a labour lawyer who knows something about long, uncertain, but always worthwhile battles for the common good. Show Notes...
2025-01-2132 min
Digging In with Missouri Farm BureauDigging in to Opportunities - Meet MOFB Ambassador Claire WalkerThe ambassador contest was a highlight of the 110th Missouri Farm Bureau (MOFB) annual meeting. Each year, a panel of judges selects two college students who will serve in the leadership role through the year ahead. This year, 14 young leaders competed for the opportunity, and Karson Calvin and Claire Walker earned the title.
This week, we introduce you to Walker, representing the Livingston County Farm Bureau. She's a junior at the University of Missouri majoring in agribusiness management. The reigning Missouri State Fair queen, Walker is involved in the MU Collegiate Farm Bureau chapter, Block & Bridle, Sigma Alpha and the...
2024-12-1509 min
ON BOYS PodcastListen to Boys & Young MenHow often do we really listen to boys & young men?Not nearly often enough! There’s been a lot of chatter lately about boys & young men, masculinity, and the growing gender gap in politics – and very little public input from boys & young men themselves. In this episode, Jen & Janet talk with Lance Walker, a 26 yr old man from Utah. Like so many males his age, Lance has learned that boys’ and men’s perspectives aren’t always welcome. As he says, “We are never given license to speak.”We encourage you to listen as he describes his experi...
2024-12-1253 minHealthy Cells, Healthy You with Janet WalkerPT for the Knee - Before and After Knee Replacement SurgeryUnderstand the intricacies of managing knee pain with insights from expert physical therapist Shehla Rooney. Shehla unpacks the complexities of knee osteoarthritis, revealing its symptoms, risk factors, and the demographics most affected, emphasizing that while we can't halt time, proactive steps can significantly enhance knee health.Shehla shares details about conservative treatments while also clarifying the role of surgery and the crucial importance of physical therapy in knee replacement surgical success. Our discussion about the post-surgery phase emphasizes the significance of tracking range of motion to ensure a smooth recovery. Learn why objective measurements are c...
2024-11-2534 min
Second Act ActorsEP 149: Casey Walker: FilmmakerFilmmaker Casey Walker shares his journey into the entertainment industry, detailing his early passion for movies and the challenges faced in both television and filmmaking. He discusses the importance of storytelling, the realities of gatekeeping in the industry, and offers practical advice for aspiring filmmakers. Throughout the conversation, Casey emphasizes the need for perseverance, creativity, and the willingness to learn from experiences. He shares insights into the film production process, emphasizing the balance between creativity and budget constraints. He discusses the importance of collaboration between producers and directors, the role of actors in supporting the creative vision, and the...
2024-11-221h 02Healthy Cells, Healthy You with Janet WalkerUnlocking the Healing Power of Earthing with Clint OberDiscover the transformative power of earthing with our guest, Clint Ober, the visionary behind the earthing movement and EarthFX Inc. Clint's journey from a Montana ranch to pioneering discoveries in the cable TV industry sparked a life-altering question: Could modern footwear be affecting our health? Join us as Clint shares a personal childhood memory that ignited his passion for natural healing and invites us to explore grounding practices across cultures, urging a reconnection with the Earth for enhanced well-being.Explore the revolutionary impact of earthing on inflammation and chronic pain. Clint reveals research findings that show how...
2024-11-1240 minHealthy Cells, Healthy You with Janet WalkerThe Revolutionary Jiffy Knee Procedure with Dr. Timothy KavanaughDiscover the groundbreaking advancements in knee replacement surgery with Dr. Timothy Kavanaugh, a pioneering orthopedic surgeon in Scottsdale, Arizona. Gain invaluable insights from Dr. Kavanaugh as he explains the traditional knee replacement process and brings an enlightening discussion on how Jiffy Knee, the newest total knee replacement surgical technique, is a game-changer for knee replacement patients.Dr. Kavanaugh shares his journey of moving beyond traditional methods, highlighting the Jiffy Knee's promise of reduced recovery times and less pain due to its minimally invasive approach. We uncover how insurance coverage, expanding surgical expertise, and enthusiastic patient te...
2024-10-2443 min
Health Solutions With Shawn & Janet NeedhamEP 482: Do You Know the 3 Keys to Great Health? with Shawn Needham R. Ph.On this Episode 482 of Health Solutions, Shawn Needham R. Ph. discusses the 3 keys to great health.
00:00 - Start
00:36 - Topic Introduction
01:11 - 3 Keys to Great Health
01:35 - #1 Sleep
05:21 - Caffeine
06:18 - Alcohol
10:26 - 4 Pillars of Sleep by Matthew Walker
11:11 - Pets
12:52 - Lights
13:37 - Sharing a Bed
15:23 - #2 Diet
16:14 - Fad Diets
16:52 - Processed Food
19:00 - If It Doesn’t Rot, Don’t Eat It
22:17 - Don’t Drink Your Calories
27:21 - Eating Healthy Isn’t Expensive
28:28 - #3 Exercise
29:50 - Movement
31:31 - Practical Tips
36:12 - Recap
37:40 - Closing Comments
EP 482: Do You Know the 3 Keys to Great Health? with Shawn Needham...
2024-08-1538 min
The Legacy ExchangeThe Legacy of Storytelling: Rev. Liz Walker’s Journey from Journalism to MinistryIn this week's episode, Taylor and George have an inspiring conversation with Rev. Liz Walker, a trailblazer who seamlessly transitioned from a distinguished career in journalism to a life of ministry. Rev. Walker shares her journey from growing up during the early days of the civil rights movement to her deep involvement in South Sudan, advocating for those in need, and the inspiration behind her book No One Left Alone. Tune in to hear her insights on faith, resilience, and the power of storytelling.
2024-08-1436 min
Classic Detective StoriesThe Monkey Murder by Stuart PalmerPrepare to be entangled in a web of mystery and deception with Stuart Palmer's "The Monkey Murder"! When Janet Wayland is found dead in a locked room, bizarrely bound by the tail of a monkey statue, even the seasoned Inspector Oscar Piper is left baffled. Enter the sharp-witted, no-nonsense schoolteacher Hildegarde Withers, whose keen eye for detail might just crack this seemingly impossible case. As she delves into the victim's past and the suspicious behavior of those around her, Withers uncovers a tale of hidden motives, secret affairs, and unexpected twists. Will her unorthodox methods and acerbic wit be...
2024-08-1052 min
The Way of the Animal PodcastEp21: Asking for HelpIn todays podcast I am joined by Alastair and we talk about how hard it can be to ask for help sometimes. To admit we are struggling and we need help. Whether its help with a project or at work or that we are struggling with life we have a habit of not asking for the help and support we need. We also discuss the importance of offering help in a way that others will take you up on the offer. To check on people in your life especially if you feel they are struggling. Understanding that you are...
2024-08-0130 min
POST POET POPEpisode 26 [Interview 15] Featuring JARED STANLEYPost Poet Pop, Episode 26 features the bike commuting, softball coaching, Oakland A's loving poet and scholar, Jared Stanley. He is the author of So Tough (Saturnalia Books, 2024), and it's that title of Jared's book that made me think about the always-reaching descriptor that the word "tough" is. So Tough is a sequential, set-in-octet book that appears gentle, in a visual sense, but doesn’t waste a speck of anything, as Jared's work has always done, in its devotion to the ecological. He writes, in one of the poems you will not hear him read on this episode, “able bodied yout...
2024-03-221h 11
The Inner Edge: Leadership, Self-Mastery, and Reinvention for a New EraE63: Deep Leadership Development Work: Healing Childhood Adversity“If you want to lead transformational change, you have to do the work on yourself first.”What makes a leader great?This question is a hard one to answer, even after my 25+ years studying and working in the field of human and leadership development.As I think more deeply about that question, I am convinced after all this experience working with leaders that a great leader is someone who spends the time to do the deeper work on themselves. Greatness is sourced from the inside-out. The leader who works on their own tendency to g...
2024-02-2110 minWomen Behind the WordsEpisode 22 - Finding Your Natural Prayer Style with Janet McHenryDate: February 20, 2024
Podcast Show Notes: Interview with Janet McHenry
Story Highlight: In today's episode of The Women Behind the Words, we are joined by Janet McHenry, a dedicated prayer walker who has been fostering hope in others through her passion for prayer since 1998. Today, Janet brings her wealth of experience and insights to the table as she delves into two particularly helpful topics for women.
Firstly, she discusses the importance of discovering one's natural prayer style. Understanding how we individually connect with the Lord can greatly enhance our prayer lives, leading t...
2024-02-2033 min
The Jeff Does Vegas Podcast2023 In Review - Vegas AdjacentAs 2023 comes to an end, I've decided to take you all on a little trip back in time to revisit some of my favorite conversations from the last 12 months of the podcast.
For the third instalment of 2023 In Review, I'm doing something a little different; I'm re-visiting the chats I had with guests that aren't necessarily Vegas-specific, but could still be tied into Las Vegas.
Don't worry...it'll all make sense once you listen!
There are conversations about sports economics, cyber security, top secret airlines, and more!
Take a listen to t...
2023-12-1839 min
Classic Detective StoriesSecrets in The Snow by J. Jefferson Farjeon"Secrets in the Snow" is one of many mystery stories written by J. Jefferson Farjeon (1883-1955), this one first appearing in the collection "Best Stories of the Underworld" published in 1942.In the story, a young woman named Janet decides to continue her journey to a Christmas party on foot when the bus she's travelling on breaks down. But she becomes lost in the snow and, taking refuge in a forlorn cottage, becomes embroiled in a mystery that may cost her her life. With a plucky, resourceful heroine, flashes of humour, and a dash of seasonal romance and...
2023-12-0946 min
The Valley TodayUnited Way NSV: The Laurel CenterOur conversation for United Way Day with Kaycee Childress, CEO of United Way Northern Shenandoah Valley featured Cindy Marzullo, Development Director for The Laurel Center. Kaycee gave us a few details about Day of Caring which was underway as the show aired with over 800 volunteers working on dozens of projects across the Shenandoah Valley for non-profits and their clients in need. Learn more about Day of Caring here. Cindy gave us some background and history of the organization and talked about several of the programs they offer to victims of domestic violence. She reminded us...
2023-09-2224 min
Second Act ActorsEP 72: Stephen Walker: Police Detective Turned Actor“I’ve added it up and I’m probably a seventh act actor”, Stephen told me on this episode of the Second Act Actors podcast. Regardless of when or how you discovered acting, join me for this amazing conversation that traces Stephen’s journey from reporter to policeman to police cameraman to HR employee to career coach to actor. Stephen and I compare notes on our experiences of starting a new career later in life, with Stephen sharing some great advice on how to define success when you’re an actor. He tells me how he stays moti...
2023-05-2657 min
Experiment 56Janet's Tapes pt.2This tape has some small corruption and with it being in a building it has an echo to it. I did the best that I could to make it listenable. The ending has a strange sound to it to me it is similar to a small child laughing. When the tape was given to me it had a note taped to it. The note described them having to go back into the hospital for the recorder. Thank you for listening to this. Come become a member of the Experiment at https://plus.acast.com/s/experiment-56.
...
2023-05-2301 min
The Rig's Rambling's#40 Interview with Melissa WalkerWalks, as I like to call her, one of my best friends ands and most definitely had the largest input into where I am today. In fact if it wasn't for Mel and her spin classes in Riverton, I wouldn't be where I am today with my fitness, business and goals. She has faced real hardships via her health, depression and physical injuries to get herself to where she is today.. which is full steam ahead to a full Ironman. Get on this episode to hear how you too can do hard things. Love you Walks.
2023-05-011h 15
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it AllWomen Supporting Women: How to Find your Tribe with Samantha TradeliusSend us a textHave you ever wondered how you could surround yourself with like-minded people to help your business and personal life grow? In this episode, Camille welcomes Samantha Tradelius, the co-founder of Commercial Coverage Insurance Agency, the award-winning founder of The Sparkle Foundation, the author of Impact, and the host of the InspiHER’d podcast, where she champions women and helps give them a voice.Samantha shares her journey from working in insurance to co-founding her own company and now helping other women reach their goals in business. She gives her advice on ho...
2023-04-0432 min
The Walker WayJanet Stone: Expression through Intention, Authenticity and DevotionToday, I am honored to sit down with one of two people I refer to as 'My Teacher', the incredible Janet Stone. Always a student, Janet has immersed herself in the ancient practices of yoga for over thirty years. As global yoga teacher, she shares the teachings from the heart. Through curiosity, devotion, and dedication she creates a unique approach to living yoga. She shares from the depth of her own sadhana (sustained practice), her studentship in the eight-limbed path, her creative approach to asana, and her reverence for bhakti (devotional, heart-centered yoga, including chanting mantra).In...
2023-03-1755 min
The Valley TodaySBA: Community Navigator Pilot Program Our conversation today is part of an ongoing partnership with the US Small Business Administration highlighting small businesses as well as offering advice and resources to small business owners. We talked with Martin Short, Lead Economic Development Specialist & Public Information Officer at the Virginia-Richmond District Office for the US Small Business Administration about the Community Navigator Pilot Program. This was a continuation of sorts from our conversation in January. Joining Martin was Anika Horn, Director of Ecosystem Building at Shenandoah Community Capital Fund and Gabrielle Cash from the Walker Entrepreneurship Program. Anika explained...
2023-03-0827 min
Healthy Cells, Healthy You with Janet WalkerAre You SNORING Away Your Good Health? Sleep Apnea Part 1Welcome back to our first episode of Season 2! Snoring has long been a running joke between sleep partners, but if your snoring is a symptom of sleep apnea, the consequences are no laughing matter. GUEST EXPERT LESIA CRAWFORDToday’s guest, Lesia Crawford, has over twenty years’ experience in the dental field and specializes in helping patients understand their sleep apnea symptoms and treatment options. In 2018, she co-founded the GoTo Sleep Centers for CPAP Alternatives in Phoenix, AZ with Dr. Stacey Layman. The practice is dedicated entirely to Dental Sleep Medicine and ha...
2023-03-0439 min
The Jeff Does Vegas PodcastClassified: Area 51 & Janet Airlines
Roughly 85 miles northwest of the Las Vegas Strip, you'll find what might be the most famous classified military installation in the world:
Area 51
If you believe what you see in pop culture, Area 51 - or "Homey Airport" as it's officially known - is the secret base where the U.S. Government stores dead alien beings & their spacecraft, and works on advanced technology like weather control, time travel, and teleportation.
But what REALLY happens there? My guest for this episode is going to help shed some light on the subject...maybe.
2023-02-1335 minExperiment 56Janet's Tapes pt.1This was Janet's final message for everyone that comes in contact with her work. If you have found this page be warned that everything here is dressed with trigger warnings for shocking material to sensitive listeners. These tapes need to be brought to the light of day. One last thing about these tapes. Not much is known about the people that are in contact with the program stated in later tapes. Please help us figure it all out. They are still here They are still here still here still here still here still here still here here here here here...
2023-01-0403 minThe Valley TodayDecorating (And Undecorating) for the HolidaysThere was no radio show today, instead I've pulled together a compilation of conversations from guests the past few weeks. I asked many of them when they begin decorating for the holidays and when they take all their decorations done. Many of them shared a few traditions with me as well. Today's podcast features: Alex Flanigan - Main Street Program Manager for Old Town Winchester; Dr. Jeffrey Feit (my personal Dr. Fauci) Community & Population Health Officer for Valley Health; Elaine Specht, class coordinator for the 2023 Northern Shenandoah Valley Master Gardener Program; MaryJane Korrigan, county coordinator for Shenandoah...
2022-12-3013 minThe Valley TodayShenandoah 2045: PreservationOur conversation today with Tyler Hinkle, Shenandoah County's Planner is part of an ongoing series following the work on Shenandoah 2045 - Shenandoah County's comprehensive plan. The planning process will unfold over the course of four years with the majority of the community collaboration occurring from 2020-2022, with input in 2023-2024. Keven Walker, CEO of Shenandoah Valley Battlefields Foundation (SVBF) joined Tyler & me to talk about the role preservation plays in the future planning of the county. He gave us a quick history of his organization. The Shenandoah Valley Battlefields Foundation was established by Congress in 1996...
2022-12-1924 minThe Inner Edge: Leadership, Self-Mastery, and Reinvention for a New EraE19: Overcoming Stereotypes and Maximizing Your Power with Carita Walker“I was watching myself doing these behaviors and I thought: [...] ‘do I ever have to act like that? And who could I be, if I'm not acting like that? What could I create? How much energy am I expending?” In this episode of Power Presence Academy, I talk to Carita Walker, the Chief Legal Officer, General Counsel, and Head of Legal for Shell Recharge Solutions Americas and Asia. Carita shares some of the truly valuable lessons she has learned along her leadership journey. She reminds us how stereotypes can make us feel diminished and hold us back. Carita e...
2022-11-1527 minHealthy Cells, Healthy You with Janet WalkerImmune Part II with Yana Etemadi - Boost your Immune System with Immune 3+Every day, we are constantly exposed to potentially harmful microbes of all kinds. That’s why our immune system is so important. It protects us against these harmful microbes as well as certain diseases. It recognizes foreign invaders like bacteria, viruses, and parasites and takes immediate action. Today we welcome back guest expert, Yana Etemadi to talk about a powerful supplement for immune health, Immune 3+ by LifePharm. Yana is a Certified Nutritional Consultant with over 10 years of experience working with autoimmune, metabolic, and neurological disorders and is a frequent speaker at health and nutrition seminars around...
2022-10-2029 minHealthy Cells, Healthy You with Janet WalkerIs your IMMUNE SYSTEM ready for cold and flu season? - PART 1Intro: Every mother has said it… “Wear a jacket and shoes, or you’ll catch a cold!” Was Mom right? Today’s guest expert will answer that question and teach us all about our immune system and how to keep it functioning well for optimal health.Our guest expert today is Yana Etemadi. Yana is a Certified Nutritional Consultant with over 10 years of experience working with autoimmune, metabolic, and neurological disorders. She is a speaker for health and nutrition seminars around the world and this year is completing her Master’s degree in Human Nutrition and Functional...
2022-10-0333 min
Living in a BodyA Walker Family InstitutionHi. I’m Hal. Thanks for being here. This is part two of a four-part series called “Coffee Break.” If you missed it, click here to read part one - “The Muffin Man.” This week, I’ve turned the microphone over to my mom, my daughter and my three sisters. Click the play button above to hear their voices. Janet (Bestie) I was first introduced to ‘Coffee Break' in 1958 when I worked at Norcross Greeting Cards in New York City, In mid-morning, the coffee girl roamed the floor of the working artists with a cart full of coffee...
2022-10-0112 minHealthy Cells, Healthy You with Janet WalkerOMNIA for skin you'll love... from the INSIDE OUT!Throughout history, soft and smooth skin has been a measure of youth, beauty and status. But the skin’s most important functions are our body’s protection, regulation and sensation. So while topical creams and serums, like LifePharm’s Lamiderm Apex, can help replace lost moisture and heal skin from the outside in, healthy skin needs nutritional support that will keep our skin youthful and healthy and heal our skin from the inside out. Dr. Erna Wong talks to Janet about LifePharm's nutritional supplement for healthy skin, hair and nails, OMNIA.LifePharm - For those who want healthLifeP...
2022-09-2036 minHealthy Cells, Healthy You with Janet WalkerStress! Give your body Laminine to RepairTogether, we'll build Healthy Cells, and a Healthy You!
2022-08-2436 min
The Walker WebcastJamie Lee Curtis, Actress, Producer, Author, and ActivistIn this special episode, Willy welcomes Jamie Lee Curtis. She is an actress, producer, director, inventor, and author. With an illustrious career spanning four decades, she has appeared in widely loved films, such as "Halloween," "Trading Places," "True Lies," "Knives Out," and A24's highest-grossing film to date, "Everything Everywhere All At Once." She has starred in numerous sitcoms, such as "Anything But Love," "The Heidi Chronicles," and "Scream Queens." She has written 13 children's books, narrated for Audible's "Letters From Camp," and is the host and producer of "Good Friend," an iHeartMedia podcast. She is an amateur photographer and...
2022-08-0254 minHealthy Cells, Healthy You with Janet WalkerBrain Health! Expert Jennifer Awinda explains dementia and the importance of OmegasAs we age, we gain wisdom. But what else happens to our brains as we age? Are you protecting your aging brain? We know that Lifestyle has a profound impact on our brain health. What we eat and drink, how much we exercise, how well we sleep, the way we socialize, and how we manage stress are all critically important to our brain health. In today’s episode, we’ll be joined by dementia specialist and healthy brain expert Jennifer Awinda. She’ll help us understand a common brain disease, dementia. She’ll also tell us about good diet...
2022-07-2638 minHealthy Cells, Healthy You with Janet WalkerWhat song are your cells singing?In today’s episode, we are joined by Dr. Thomas Staudacher, who is the creator of the world’s first, internationally-acclaimed Acoustic Restoration Therapy and the founder of the “International Centre of Holistic Natural Medicine”. As the CEO and founder of Subtle Energy Solution, Dr. Staudacher is an expert in cellular repair through his own patented therapy that targets the vibrations, or songs, of our cells. He is a pioneering practitioner, educator, speaker, writer, inventor, and researcher in the fields of subtle energy medicine. As a member of LifePharm’s Scientific Advisory Board, he is a global lead...
2022-07-2132 minHealthy Cells, Healthy You with Janet WalkerProtect yourself from the Epidemic!...the Blood Sugar Epidemic - Part 2Last time, we spoke with Scientific advisors for LifePharm, and experts in the area of nutrition and supplementation, professor Kimberly Lloyd and Dr. Samina Ahmad. We learned about the dangers of high blood sugar and diabetes. Today, we continue that discussion with Kimberly and Dr. Samina and talk about what we can do with diet and a healthy lifestyle to work toward healthy blood sugar levels. We also discuss a recent study on LifePharm’s newest product, Extrim Shape. With encouraging results not only with weight management, but also with blood surgar control, Extrim Shape is giving us another tool...
2022-07-0146 minHealthy Cells, Healthy You with Janet WalkerIt's an Epidemic!...a Blood Sugar Epidemic - Part 1If you’re one of the 1.8 billion adults in the world over 40, your blood sugar level should be at the top of you health "to do" list! Healthy blood sugar levels are the difference between life as you know it, and living with diabetes.In an earlier episode, we talked about LifePharm’s product, Extrim Shape, and how it can help you manage your weight and positively impact that frustrating weight-loss plateau. In today's Part 1 episode with guest experts PROFESSOR KIMBERLY LLOYD and DR. SAMINA AHMAD, we learn all about blood sugar levels and ho...
2022-06-2530 minHealthy Cells, Healthy You with Janet WalkerBOOST - BLOCK - BURN.... Are you ready to bust that plateau? With guest Dr. Samina Ahmad“Boost”, “Block”, “Burn”! Sounds like you’re listening to your favorite sport’s team commentary, doesn’t it? Well, I’m actually talking about a product blend made to help burst through that weight loss plateau we talked about last time.Dr. Samina Ahmad is an MD, an Ayurvedic practitioner, and nutrition consultant. She is also a Scientific Advisory Board Member for LifePharm Incorporated. Today, Dr. Ahmad is back to continue our conversation about weight loss plateaus, stem cell regeneration, and our mind-body constitution. She’ll tell us all about an exciting product for weight management c...
2022-06-0635 minHealthy Cells, Healthy You with Janet WalkerEpigenetics - Can you REALLY turn back your DNA clock? Expert Simone Kvalheim is in the house! Our genes control most of our lives – from the way we look, to the way we act, to the way our bodies respond to disease. LifePharm, Incorporated is a company committed to improving health and longevity at a cellular level through their study of the science of “Epigenetics”. Today we’re visiting with Neuro Regenerative Coach, Simone Kvalheim, to learn more about this fascinating science!To contact Simone, visit www.x-celleratedhealth.comTogether, we'll build Healthy Cells, and a Healthy You!
2022-05-1422 minHealthy Cells, Healthy You with Janet WalkerThe Weight Loss Plateau and an ancient body-knowledge medicine. Guest expert, Dr. Samina Ahmad.Are you ready? AYURVEDA! Dr. Samina Ahmad explains this ancient medicine and WAIT!...Weight loss plateaus that you CAN overcome!Today, we are speaking with Dr. Samina Ahmad . Dr. Ahmad is an MD, an Ayurvedic Practitioner and Ayurvedic Food and Nutrition Consultant, and is the Founder and Director of the Salman and Samina Global Wellness Initiative. She is also a Scientific Advisory Board member for LifePharm, Incorporated. Dr. Ahmad is an expert in understanding and breaking through the “Weight Loss Plateau.” Together, we'll build Healthy Cells, and a Healthy You!
2022-05-1025 minHealthy Cells, Healthy You with Janet WalkerWho doesn't love to win? Love your skin for a WIN-WIN!Welcome back skin expert Annette Richardson of Regen OC to tell us all about stem cell therapy and a cell regenerating supplement, OMNIA. Would you like to try OMNIA for free? No purchase required...Enter to win and get in the ZONE! 1. Download the free channel American Health Journal on your Streaming TV platform: Amazon Fire, Apple TV, or ROKU (Just search your TV apps for “American Health Journal”) 2. Look for the “Healthy Cells, Healthy You!” LifePharm box at the top of the page and click on it. Message me that...
2022-04-2326 minHealthy Cells, Healthy You with Janet WalkerLove your skin with Lamiderm Apex and skin expert Annette Richardson of Regen OC!Your skin is a tattle-tale! It can tell others how old you are, how tired you are, if you're stressed, malnourished, ill, and even if you aren't sleeping well. Give your skin a youthful boost! Guest skin expert Annette Richardson of Regen OC tells us how a healthy skin regimen with Lamiderm Apex can help hide the signs of aging.With over 30 years in the Beauty and Medical Aesthetics industry as a practitioner, director and consultant, Annette has started over a dozen successful aesthetic medical practices and spas throughout California and the west coast. In 2010, she opened he...
2022-04-1017 min
Ryan WalkerRyan Walker (Closing Set) LIVE @ Limitless (09-04-22)01. Pants & Corset - Dammit Janet (Kid Dynamo Remix)
02. Kid Dynamo - They Don't Know
03. Danny Gibson - Rock The Beat
04. Kid Dynamo - I Wanna Show You
05. BK & Steve Hill - I Need, I Need
06. Dawn Lee, K8-e - Kicks 4 Free
07. G.W.R - Raise Your Hands
08. Kid Dynamo - Hooked On Bits & Pieces (VIP Mix)
09. Kid Dynamo - Love So Deep
10. KritiKal Mass - Iguana (Ben Vennard Remix)
11. General Bounce - House Trafficking
12. Carl & Cheryl Pearce - Operatic
13. Random But Raw & Filthy Kitten - Alone
WEBSITE: djryanwalker.com
BOOKINGS: mail@djryanwalker.com
MERCH: thejuicystore.co.uk
2022-04-091h 00Healthy Cells, Healthy You with Janet WalkerListen to Your Gut! Fiber, Digestive and Dr. Felicia Stoler's book, Living Skinny in Fat Genes!Are those butterflies in your stomach from love, or from something you ate last night? I have a Gut feeling that today’s episode is about something that you or someone in your life is concerned about: GUT HEALTH. Over the past decade, researchers have discovered connections between the gastrointestinal tract and a whole host of physical processes and ailments. Taking certain gut friendly measures, like eating probiotic foods, or taking a quality probiotic supplement, can keep not only your gut, but your entire body healthy. In today’s episode, I’ll be talking a...
2022-03-2736 min
Living in a BodyA Green Beer MiracleHi. It’s been another week of living in a body and this is “Living in a Body.” My dear mother is my guest writer today! Please click the play button to hear mom and me narrate the story with original music. (11 min) Thank you so much ~ HalA Green Beer MiracleI love the creative process… especially when it works in my favor. Living with severe chronic illness, I’m not particularly fond of my current circumstances, but there’s a part of me that trusts the unfolding. Today’s episode is full of perfect timing...
2022-03-1910 minHealthy Cells, Healthy You with Janet WalkerWant to Live to Be a Healthy 100? Dr. Felicia Stoler tells us how!In today's episode, learn about longevity! Janet talks with Dr. Felicia Stoler. Dr. Stoler is one of the most sought-after nutrition and fitness experts for TV, radio, newspapers, online and magazines in the US. She’ll tell us all about Blue Zones, the Pilliars of Lifestyle Medicine and intermittent fasting. Wouldn’t we all love to live to be a healthy 100?Dr. Felicia Stoler earned her Master of Science degree in Applied Physiology and Nutrition from Columbia University and her Doctorate in Clinical Nutrition from Rutgers School of Health Professions. She is a Registered dietitian, nutritionist, exercise physiol...
2022-03-1637 minHealthy Cells, Healthy You with Janet WalkerOmega+++ Supplement - Dr. Wong Interview, Part IIIn Part II of my interview with Dr. Erna Wong, physician and expert in circulatory health, complimentary medicine and supplementation, we learn about LifePharm's product Omega+++, with it's unique blend of Omegas, CoQ10, K2 and a powerful cell regenerating avian egg biofactor.Together, we'll build Healthy Cells, and a Healthy You!
2022-02-2623 minHealthy Cells, Healthy You with Janet WalkerThe Circulatory System, Heart Health, K2,CoQ10 & OmegasJanet talks to Dr. Erna Wong, a pediatrician with over 30 years of practicing experience as well as an expert in supplementation, about understanding circulatory and heart health and the vitamins and supplements K2, CoQ10 and Omega that help to achieve better circulatory and heart health. Together, we'll build Healthy Cells, and a Healthy You!
2022-02-1932 minHealthy Cells, Healthy You with Janet WalkerSneek Peek at upcoming EpisodesFind out what's coming up..... It's American Heart Month! We've got a great line up of experts on tap for heart health, weight management and digestive health!Dr. Erma Wong : Neonatal-Perinatal Medicine Pediatrician and LifePharm Scientific Advisory Board Member.Dr. Samina Ahmad: MD and Ayurvedic Practitioner and Ayurvedic Food and Nutrition Consultant. Dr. Ahmad is the Founder and Director of the Salman and Samina Global Wellness Initiative.Dr. Felicia Stoler: Nutritionist, physiologist, Health and Wellness Expert, and author. Dr. Stoler is the a...
2022-02-1303 min
You Thought We Wouldn't NoticeJANET JACKSON, WAS SHE IN CONTROLRIHANNA IS PREGNANT
TASHA K STILL LYING
WHOOPI GOLDBERG HOLOCAUST COMMENTS
THE FACT THAT WE LITERALLY HAVE TO EXPLAIN WHITE SUPREMACY IN 2022
CHRIS BROWN BEING SUED FOR 20 MILLION FOR SEXUAL ASSAULT ON A YACHT
BLACK MEN CANT GO TO MENTAL HEALTH 😒 apparently
JANET JACKSON DOCUMENTARY
THE CONSTANT GASLIGHTING OF JANET
SHE NEVER WANTED TO SING, SHE WANTED TO BE A LAWYER
JIMMY JAM & TERRY LEWIS LAUGHING AT HER
DAVID BOWIE GIVING COKE TO THE KIDS
HUMANIZING JOE JAC...
2022-02-041h 12Healthy Cells, Healthy You with Janet WalkerInflammation and the Immune SystemProfessor Kimberly Lloyd, Chief of Research and Development for LifePharm, joins Janet to talk about Inflammation, the Immune System, and LifePharm's product with three special blends that boost the immune system, Immune+++.Together, we'll build Healthy Cells, and a Healthy You!
2022-01-2936 minHealthy Cells, Healthy You with Janet WalkerIntroducing Healthy Cells, Healthy You! A LifePharm PodcastToday, more than ever, so many of us are facing challenging times… physically, mentally, emotionally, and financially. What’s one major result of all this chronic stress? It’s aging… on a CELLULAR LEVEL. In fact, a number of studies have linked stress with shorter telomeres. Telomeres are a chromosome component that have been associated with cellular aging. Damage to telomeres puts you at risk for heart disease, diabetes, cancer, pain, depression and more.OK, so chronic stress damaging cells is the bad news. The GOOD news is that there IS HELP for cells in need of repair. You...
2022-01-1302 min
Classic Ghost StoriesS02E63 Thrawn Janet by Robert Louis StevensonThrawn or Twisted Janet is a tale of devilish possession written in broad Scots. A chilling tale, if you can understand it. My commentary at the end has very little to do with Thrawn Janet, but does go on at length about the sound 'r'. Fascinating.If You Appreciate The Work I’ve Put In HereIf You Appreciate The Work I’ve Put In HereYou could buy me a coffee https://ko-fi.com/tonywalker (https://ko-fi.com/tonywalker)Become a Patronhttps://www.patreon.com/barcud (https://www.patreon.com/barcud)And you can join my mailing list and get a free a...
2021-12-1344 minYou Thought We Wouldn't NoticeSCHOOL SHOOTING WHILE IN A PANDEMICMICHIGAN SCHOOL SHOOTING
WHY IS THIS STILL HAPPENING
THANKSGIVING MEMES
RIP VIRGIL ABLOH
ALEC BALDWIN IS SAYING HE DIDN’T PULL THE TRIGGER
Jacqueline Avant, the wife of music legend Clarence Avant, was reportedly shot and killed in an home invasion robbery. She was 81.
MEGAN GOOD IS BACK AND ALLEGEDLY SINGLE 👀
PORSHA FAMILY MATTERS
PORSHA STOP PLAYING IN OUR FACE
JACK DORSEY STEPS DOWN FROM TWITTER & PARAG ISN’T PLAYING NO GAMES
CHRIS CUOMO IS ON HIS BROTHERS SIDE 😒
TRYING TO HIDE EVIDENCE
...
2021-12-031h 02
Classic Ghost Stories PodcastThe Wasteland by T S EliotHello Literati.Here’s Tom Eliot’s famous, moving, erudite, meandering, existential poem. I fancied doing some poetry for a change and it gave me the opportunity of reading out French, German, Italian, Latin, Greek and Sanskrit. How’s that for a smart-a…He do all the voices.Have yourself a happy St Andrew’s day. Fittingly I have just done Thrown Janet in my best Scots. It was a commission from Catherine Sahu and she has kindly promised me I can share it with you soon.TW This is a...
2021-11-3023 min
You Thought We Wouldn't NoticeChloe Bailey Is The Next It GirlLOUISIANA
ERYKAH BADU
blocked me on Twitter
Says hitler did no wrong 🤯
TEXAS HANDSMAIDS TALE
Abortion Ban
WENDY WILLIAMS NOT DOING GOOD
NICKI MINAJ CROWN HAS FALLEN
Lying about the met
Lying about having the virus
Staying with that man
The man is her downfall
Nobody wants to work with her
No tours
Documentary is probably canceled or pushed back because of that man
All because she wanted to be Beyoncé, the queen, she really should’ve taken the Rihanna route and WAIT
Met GALA
Do we want t...
2021-09-1749 min
The Dark Mark ShowJanet Robin and Markus Illko of the String RevolutionMaster Guitar Players Janet Robin and Markus Illko of The String Revolution joined Mark and special guest co-host Bree Walker for a terrific show.
Janet talked about how happy she was that her guitar teacher Randy Rhoads will finally take his place in the Rock and Roll Hall of Fame, talked about how much fun it was to play with Meredith Brooks and hear an arena full of people sing Bitch in unison, her upcoming Blues project where she will be playing over classic blues records from as long as a century ago
Markus answered a Craiglist ad...
2021-08-291h 17You Thought We Wouldn't NoticeNORMANI IS BACK, BLACK GIRL MAGICGirls are running music
NORMANI IS BACK
taking it back to the Ciara days, Janet days
These ain’t TIK TOK DANCES
TINASHE
CHLOE X HALLE
AMBER MARK
UMI
CHLOE BAILEY VS NORMANI
What we not gonna do is have an Ashanti Vs Beyoncé AGAIN
TPAIN SAID WHAT HE HAD SAID
stop making the same music, come up with something else
COLDPLAY IS BACK OCTOBER 15TH
SUMMER WALKER COMING BACK WITH HEMPSEED MUSIC 🤣💀
JOEL OSTEEN 🛑
Tyler Perry straight up...
2021-07-231h 01
Health Solutions With Shawn & Janet NeedhamEp 163: How To Fix Your Sleep with Dr. Ross CarterChances are, YOU are not sleeping enough! Unfortunately, these poor sleeping habits could easily be deadly. Find out why on this episode of Health Solutions as Shawn Needham welcomes back Dr. Ross Carter to reveal his 10 crucial steps to fix your sleep!
You'll learn
• Why you're not sleeping well
• How to improve your sleep in 10 simple steps!
• How Does Alcohol Affect Sleep?
• How and why sleep deprivation PLAGUES America
• Why sleep is more important than nutrition and exercise!
- Chapters -
0:00 Intro
2:09 Why You Can't Sleep
5:47 Why Big Pharma Is Failing
8:37 America Is Sleep Deprived
11:07 Basic Psychology Of Sleep
11:53 Circadian Rhythm
13...
2021-07-1235 minYou Thought We Wouldn't NoticeBET AWARDS ( WHAT HAPPENED TO THE MUSIC INDUSTRY )Let’s Talk About The Internet
how it has spoiled the mystery
Chloe Bailey Feeling Good
Sexuality
Sensuality
Prudes
Prince
Since the internet, baby boomers want to hide the playlist
Beyoncé Vs Male Artist
Bow wow Vs Soulja boy
Soulja Boy won in my opinion and I’ll tell you why
Bow wow ISNT black
Bow wow is corny
Bow wow gives off very much uncle cousin vibes you haven’t seen in a long time and there’s a reason why
Soulja Boy is connected to the culture
Soulja Is from Chicago
Bow Wow Is From Colu...
2021-07-0228 minYou Thought We Wouldn't NoticeNICK CANNON CAMERA & HIS 7 BABIESIts like the pot calling the kettle black. How are you vilifying women for what they choose to do with their bodies, yet you out here living your life within the span of six months. The Math is NOT MATHING SIR.
APP STORE IS A WHOLE TEENAGER
White people 💀
Swallow Movie Reaction
Chris Brown said NO DARKIES
NICK CANNON CAMERA 💀
All these babies but FREE PALESTINE
NOT Wrapping the right head I see but FREE PALESTINE
Lying on Mariah trying to tell women what to do with their...
2021-05-2846 min
Ryan WalkerResurrection SPOTLIGHT Feat. RYAN WALKER (07-03-21)What is Resurrection SPOTLIGHT?
Spotlight is a simple concept. Every Sunday from 6pm - 8pm on globalhardhouse.com we bring you a 2-hour show for artists to showcase their talents.
This week we have Mr Juicy himself RYAN WALKER.
01) Satellite Kidz - Time 4 House (Zander Club Remix)
02) Tuff London - So Restless (Extended Mix)
03) Jas Van Houten - Moving On (2020 Untidy Dub)
04) Moi Renee - Miss Honey (Red City Remix)
05) Ben Stevens - Take Me Back (Sam Townend's Untidy Remix)
06) Kris O'Rourke & Jimmy Gooders - Bassline Bingo
07) Hayz & Rick James - Keep On
08) Digital Mafia & Ryan Walker - Revenge At...
2021-03-072h 00
Real PinkMetastatic Breast Cancer – A Future Full of Hope with Janet RobinsonIt is estimated there are more than 168,000 women living with metastatic breast cancer in the U.S. in 2020. Janet Robinson is one of these. She was diagnosed 5 years ago with breast cancer after discovering a dent in her left breast. She has since had 2 recurrences and 2 years ago she was diagnosed with MBC. Today Janet will share with you how a second opinion saved her life and how she has found hope even with a MBC diagnosis.Special Guest: Janet Robinson.Sponsored By:Amgen Oncology:
At Amgen, we are committed to the relentless pursuit...
2020-12-2816 min
Certified: Class Actions in Ontario & BeyondJanet Walker & Barry Glaspell on Jurisdiction & Conflicts of LawJanet Walker and Barry Glaspell discuss recent decisions on jurisdiction and conflicts of law, including Uber v Heller and Araya v Nevsun Resources, as well as the multi-jurisdictional aspects of recent changes to the Ontario Class Proceedings Act.
2020-11-1155 min
Extrology: Mastering People, Performance & PurposeBuilding a global beauty powerhouse with Founder and Director of Bespoke Advantage, Janet Milner-Walker #4Having launched beauty products for brands including Crabtree & Evelyn, M&S, Harvey Nichols, Boots and Body Shop, Janet Milner-Walker is an expert in the global beauty industry. Now Founder & Director of Bespoke Advantage, Janet works with clients to develop purposeful brands that have a positive impact on people’s health, beauty and wellbeing on an international scale. In episode 4 of the Extrology podcast, Janet joins Lee Cooper in exploring the shift from face-to-face collaboration to the online tools with which we have now become well acquainted, as well as looking at the future of the high street, and...
2020-09-2354 min
Student Pages PodcastEP20: The Brilliantly Talented Northern Ireland Singer/Songwriter & Pop Star Janet DevlinFollowing the release of four highly-praised singles (‘Confessional’, ‘Saint of the Sinners’, ‘Honest Men’ and ‘Away with the Fairies’), Janet prepares to deliver the penultimate single ‘Holy Water’ today, May 22nd 2020, ahead of her hotly-anticipated concept album ‘Confessional’ release on June 5th 2020.
With a total of nineteen performers on the track, including legends from the traditional Irish scene such as Eoin Dillon, Brian Fleming, and Peter Browne, ‘Holy Water’ captures a riotous, celebratory party atmosphere, with an infectious chorus and rhythm you can’t help but stomp your feet to. Her Irish roots are prominently showcased, with turns from the except...
2020-08-0433 min
Talking music with themusicman08Jimmy jam and Terry LewisShort podcast about the iconic producers who have worked with Michael Jackson, Janet Jackson, the time, Thelma Houston, and others.
2020-06-1215 min
Golf Club Talk UKChairs Round Table - GCTUK 22Another round table episode this week focusing on the role of the Chairman through a crisis like this. Eddie and Leighton are joined by 5 Chairs from various clubs in the North and South of the country. Our geusts were: Emma Brereton - Chair : Cirencester GC Janet Thacker - Chair - Highwoods GC, Bexhill -on - Sea Rick Weights - Chair - Fulford GC, York Jim Titley - Chair -Broadway GC David Ham - Chair - The Nevill GC, Tunbridge Wells These people bring huge experience and knowledge to their...
2020-04-151h 02