Shows
5K Yarns Podcast with BILLO.5K Yarns Podcast with BILLO | Ep5 Featuring Guests Geoff & Janet REIDđ 5K Yarns Podcast with BILLO | Episode: Geoff & Janet REID â The Mothership, Milestones & Meaning
đââď¸đââď¸ 770+ parkruns | 387+ volunteers | Lifelong memories
đ In this heartfelt episode of 5K Yarns, BILLO sits down with parkrun legends Geoff and Janet REID, boasting over 770 parkruns, hundreds of volunteer credits, and a deep love for community. Janet, Co-Event Director of Lochiel parkrun (aka âThe Mothershipâ) and Regional Ambassador for South Australia, shares how parkrun helped her and Geoff settle into a new country, build lifelong friendships, and fuel a shared passion.
From rainy Singapore mornings to founding parkrun events, hear about:
âď¸ The role of parkrun in bu...2025-05-2157 min
The Inner Shift PodcastJanet Gray â Advice-Only Financial PlannerJanet Gray â Advice-Only Financial PlannerSHOW Title: Is the Economy Impacting Your Mental Health? Youâre not alone!Summary:Financial uncertainty is brutal for our mental health. Itâs one of those âbig onesâ...up there with death and divorce.This week, Amy and Kimothy talk to our resident expert on The Inner Shift Podcast, Janet Gray, about how this time in history can impact everything from our current housing situation to our retirement which, for some, could even be decades down the road. And then, there are the olde...2025-05-0847 min
The Inner Shift PodcastFinancial Freak Outs. Control in ChaosIf you believe almost everything you hear, the economies of many nations are in real trouble. You know who else is? Us⌠the women who live in those nations.For those of us invested in âstuffâ (thatâs Kimothyâs technical term for it), the stress is real and impacts women more than men, simply based on a number of factors. It can range from the disparity related to single parenting or the enormous differences in leadership roles, so the decisions are out of your hands. Just look at the number of men on Fortune 500 boards versus women. Rig...2025-04-031h 06
Healthy Cells, Healthy You with Janet WalkerCan One Simple Device Change Your Knee Replacement Journey?Ready to change the way you recover from knee replacement surgery? In this engaging episode, We speak with Shehla Rooney, a physical therapist and the creator of the revolutionary GoKnee program. With her extensive experience treating geriatric patients, Shehla noticed a gap in aftercare for knee surgeriesâa gap she sought to fill with her innovative device and home exercise plan designed specifically for knee replacement recovery. Uncover how GoKnee empowers patients to take charge of their rehabilitation from the comfort of their homes, utilizing evidence-based techniques usually reserved for in-person therapy. This episode dives deep into the...2025-03-0431 minHealthy Cells, Healthy You with Janet WalkerThe Gut-Brain Connection: Unlocking Mental Well-being with Dr. Steven GundryExplore the groundbreaking insights of Dr. Steven Gundry, a leading authority in the field of gut health, as we uncover the fascinating connection between your gut and your brain. Join me, Janet Walker, on Healthy Cells, Healthy You, where we examine how the gut microbiome impacts everything from your mood and emotions to addictive behaviors and food choices. Dr. Gundry's revelations challenge the traditional understanding of mental health by focusing on the microbiome's role in shaping personality and desires, likening it to a tropical rainforest that thrives on diversity and balance.Tune in to uncover how you...2025-02-2356 min
ConspiritualityRelief Project #7: Sam Adler-BellThe seventh installment of Matthewâs Five Big Questions Posed to an Extremely Thoughtful Person. Sam Adler-Bell is a journalist, political theorist, and co-host of one of Matthewâs favourite podcasts, Know Your Enemyâa show about the American right. They discuss the normalization of genocide, the stark comforts of Freud and Janet Malcolm, the relief of DW Winnicott, how we canât avoid playing the role of our own mothers, and also good advice from his dad, a labour lawyer who knows something about long, uncertain, but always worthwhile battles for the common good. Show Notes...2025-01-2132 min
Backroad To NowhereJerry Jeff Walker and Billy Joe Shaver Playlist
I'm Gonna Tell on You by Jerry Jeff Walker on ATCO (ATCO)
You Asked Me To by Billy Joe Shaver on Capricorn (Capricorn)
Mr. Bojangles by Jerry Jeff Walker on Paramount (Paramount)
Broken Toys by Jerry Jeff Walker on ATCO (ATCO)
Shell Game by Jerry Jeff Walker on Vanguard (Vanguard)
Janet by Jerry Jeff Walker on ATCO (ATCO)
A Secret by Jerry Jeff Walker on ATCO (ATCO)
Christian Soldier by Kris Kristofferson on Monument (Monument)
Willie the Wandering Gypsy and Me by Waylon Jennings on RCA (RCA)
Old Five and Dimers like Me by Waylon Jennings...2025-01-1200 min
Digging In with Missouri Farm BureauDigging in to Opportunities - Meet MOFB Ambassador Claire WalkerThe ambassador contest was a highlight of the 110th Missouri Farm Bureau (MOFB) annual meeting. Each year, a panel of judges selects two college students who will serve in the leadership role through the year ahead. This year, 14 young leaders competed for the opportunity, and Karson Calvin and Claire Walker earned the title.
This week, we introduce you to Walker, representing the Livingston County Farm Bureau. She's a junior at the University of Missouri majoring in agribusiness management. The reigning Missouri State Fair queen, Walker is involved in the MU Collegiate Farm Bureau chapter, Block & Bridle, Sigma Alpha and the...2024-12-1509 min
ON BOYS PodcastListen to Boys & Young MenHow often do we really listen to boys & young men?Not nearly often enough! Thereâs been a lot of chatter lately about boys & young men, masculinity, and the growing gender gap in politics â and very little public input from boys & young men themselves. In this episode, Jen & Janet talk with Lance Walker, a 26 yr old man from Utah. Like so many males his age, Lance has learned that boysâ and menâs perspectives arenât always welcome. As he says, âWe are never given license to speak.âWe encourage you to listen as he describes his experi...2024-12-1253 minHealthy Cells, Healthy You with Janet WalkerPT for the Knee - Before and After Knee Replacement SurgeryUnderstand the intricacies of managing knee pain with insights from expert physical therapist Shehla Rooney. Shehla unpacks the complexities of knee osteoarthritis, revealing its symptoms, risk factors, and the demographics most affected, emphasizing that while we can't halt time, proactive steps can significantly enhance knee health.Shehla shares details about conservative treatments while also clarifying the role of surgery and the crucial importance of physical therapy in knee replacement surgical success. Our discussion about the post-surgery phase emphasizes the significance of tracking range of motion to ensure a smooth recovery. Learn why objective measurements are c...2024-11-2534 min
Second Act ActorsEP 149: Casey Walker: FilmmakerFilmmaker Casey Walker shares his journey into the entertainment industry, detailing his early passion for movies and the challenges faced in both television and filmmaking. He discusses the importance of storytelling, the realities of gatekeeping in the industry, and offers practical advice for aspiring filmmakers. Throughout the conversation, Casey emphasizes the need for perseverance, creativity, and the willingness to learn from experiences. He shares insights into the film production process, emphasizing the balance between creativity and budget constraints. He discusses the importance of collaboration between producers and directors, the role of actors in supporting the creative vision, and the...2024-11-221h 02Healthy Cells, Healthy You with Janet WalkerUnlocking the Healing Power of Earthing with Clint OberDiscover the transformative power of earthing with our guest, Clint Ober, the visionary behind the earthing movement and EarthFX Inc. Clint's journey from a Montana ranch to pioneering discoveries in the cable TV industry sparked a life-altering question: Could modern footwear be affecting our health? Join us as Clint shares a personal childhood memory that ignited his passion for natural healing and invites us to explore grounding practices across cultures, urging a reconnection with the Earth for enhanced well-being.Explore the revolutionary impact of earthing on inflammation and chronic pain. Clint reveals research findings that show how...2024-11-1240 minHealthy Cells, Healthy You with Janet WalkerThe Revolutionary Jiffy Knee Procedure with Dr. Timothy KavanaughDiscover the groundbreaking advancements in knee replacement surgery with Dr. Timothy Kavanaugh, a pioneering orthopedic surgeon in Scottsdale, Arizona. Gain invaluable insights from Dr. Kavanaugh as he explains the traditional knee replacement process and brings an enlightening discussion on how Jiffy Knee, the newest total knee replacement surgical technique, is a game-changer for knee replacement patients.Dr. Kavanaugh shares his journey of moving beyond traditional methods, highlighting the Jiffy Knee's promise of reduced recovery times and less pain due to its minimally invasive approach. We uncover how insurance coverage, expanding surgical expertise, and enthusiastic patient te...2024-10-2443 min
Health Solutions With Shawn & Janet NeedhamEP 482: Do You Know the 3 Keys to Great Health? with Shawn Needham R. Ph.On this Episode 482 of Health Solutions, Shawn Needham R. Ph. discusses the 3 keys to great health.
00:00 - Start
00:36 - Topic Introduction
01:11 - 3 Keys to Great Health
01:35 - #1 Sleep
05:21 - Caffeine
06:18 - Alcohol
10:26 - 4 Pillars of Sleep by Matthew Walker
11:11 - Pets
12:52 - Lights
13:37 - Sharing a Bed
15:23 - #2 Diet
16:14 - Fad Diets
16:52 - Processed Food
19:00 - If It Doesnât Rot, Donât Eat It
22:17 - Donât Drink Your Calories
27:21 - Eating Healthy Isnât Expensive
28:28 - #3 Exercise
29:50 - Movement
31:31 - Practical Tips
36:12 - Recap
37:40 - Closing Comments
EP 482: Do You Know the 3 Keys to Great Health? with Shawn Needham...2024-08-1538 min
The Legacy ExchangeThe Legacy of Storytelling: Rev. Liz Walkerâs Journey from Journalism to MinistryIn this week's episode, Taylor and George have an inspiring conversation with Rev. Liz Walker, a trailblazer who seamlessly transitioned from a distinguished career in journalism to a life of ministry. Rev. Walker shares her journey from growing up during the early days of the civil rights movement to her deep involvement in South Sudan, advocating for those in need, and the inspiration behind her book No One Left Alone. Tune in to hear her insights on faith, resilience, and the power of storytelling.2024-08-1436 min
Classic Detective StoriesThe Monkey Murder by Stuart PalmerPrepare to be entangled in a web of mystery and deception with Stuart Palmer's "The Monkey Murder"! When Janet Wayland is found dead in a locked room, bizarrely bound by the tail of a monkey statue, even the seasoned Inspector Oscar Piper is left baffled. Enter the sharp-witted, no-nonsense schoolteacher Hildegarde Withers, whose keen eye for detail might just crack this seemingly impossible case. As she delves into the victim's past and the suspicious behavior of those around her, Withers uncovers a tale of hidden motives, secret affairs, and unexpected twists. Will her unorthodox methods and acerbic wit be...2024-08-1052 min
The Way of the Animal PodcastEp21: Asking for HelpIn todays podcast I am joined by Alastair and we talk about how hard it can be to ask for help sometimes. To admit we are struggling and we need help. Whether its help with a project or at work or that we are struggling with life we have a habit of not asking for the help and support we need. We also discuss the importance of offering help in a way that others will take you up on the offer. To check on people in your life especially if you feel they are struggling. Understanding that you are...2024-08-0130 min
POST POET POPEpisode 26 [Interview 15] Featuring JARED STANLEYPost Poet Pop, Episode 26 features the bike commuting, softball coaching, Oakland A's loving poet and scholar, Jared Stanley. He is the author of So Tough (Saturnalia Books, 2024), and it's that title of Jared's book that made me think about the always-reaching descriptor that the word "tough" is. So Tough is a sequential, set-in-octet book that appears gentle, in a visual sense, but doesnât waste a speck of anything, as Jared's work has always done, in its devotion to the ecological. He writes, in one of the poems you will not hear him read on this episode, âable bodied yout...2024-03-221h 11
Leadership Presence | Mastering The Inner Work Of LeadershipE63: Deep Leadership Development Work: Healing Childhood AdversityâIf you want to lead transformational change, you have to do the work on yourself first.âWhat makes a leader great?This question is a hard one to answer, even after my 25+ years studying and working in the field of human and leadership development.As I think more deeply about that question, I am convinced after all this experience working with leaders that a great leader is someone who spends the time to do the deeper work on themselves. Greatness is sourced from the inside-out. The leader who works on their own tendency to g...2024-02-2110 min
The Jeff Does Vegas Podcast2023 In Review - Vegas AdjacentAs 2023 comes to an end, I've decided to take you all on a little trip back in time to revisit some of my favorite conversations from the last 12 months of the podcast.
For the third instalment of 2023 In Review, I'm doing something a little different; I'm re-visiting the chats I had with guests that aren't necessarily Vegas-specific, but could still be tied into Las Vegas.
Don't worry...it'll all make sense once you listen!
There are conversations about sports economics, cyber security, top secret airlines, and more!
Take a listen to t...2023-12-1839 min
Classic Detective StoriesSecrets in The Snow by J. Jefferson Farjeon"Secrets in the Snow" is one of many mystery stories written by J. Jefferson Farjeon (1883-1955), this one first appearing in the collection "Best Stories of the Underworld" published in 1942.In the story, a young woman named Janet decides to continue her journey to a Christmas party on foot when the bus she's travelling on breaks down. But she becomes lost in the snow and, taking refuge in a forlorn cottage, becomes embroiled in a mystery that may cost her her life. With a plucky, resourceful heroine, flashes of humour, and a dash of seasonal romance and...2023-12-0946 min
The Valley TodayUnited Way NSV: The Laurel CenterOur conversation for United Way Day with Kaycee Childress, CEO of United Way Northern Shenandoah Valley featured Cindy Marzullo, Development Director for The Laurel Center. Kaycee gave us a few details about Day of Caring which was underway as the show aired with over 800 volunteers working on dozens of projects across the Shenandoah Valley for non-profits and their clients in need. Learn more about Day of Caring here. Cindy gave us some background and history of the organization and talked about several of the programs they offer to victims of domestic violence. She reminded us...2023-09-2224 min
Second Act ActorsEP 72: Stephen Walker: Police Detective Turned ActorâIâve added it up and Iâm probably a seventh act actorâ, Stephen told me on this episode of the Second Act Actors podcast. Regardless of when or how you discovered acting, join me for this amazing conversation that traces Stephenâs journey from reporter to policeman to police cameraman to HR employee to career coach to actor. Stephen and I compare notes on our experiences of starting a new career later in life, with Stephen sharing some great advice on how to define success when youâre an actor. He tells me how he stays moti...2023-05-2657 min
Experiment 56Janet's Tapes pt.2This tape has some small corruption and with it being in a building it has an echo to it. I did the best that I could to make it listenable. The ending has a strange sound to it to me it is similar to a small child laughing. When the tape was given to me it had a note taped to it. The note described them having to go back into the hospital for the recorder. Thank you for listening to this. Come become a member of the Experiment at https://plus.acast.com/s/experiment-56.
...2023-05-2301 min
The Rig's Rambling's#40 Interview with Melissa WalkerWalks, as I like to call her, one of my best friends ands and most definitely had the largest input into where I am today. In fact if it wasn't for Mel and her spin classes in Riverton, I wouldn't be where I am today with my fitness, business and goals. She has faced real hardships via her health, depression and physical injuries to get herself to where she is today.. which is full steam ahead to a full Ironman. Get on this episode to hear how you too can do hard things. Love you Walks.2023-05-011h 15
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it AllWomen Supporting Women: How to Find your Tribe with Samantha TradeliusSend us a textHave you ever wondered how you could surround yourself with like-minded people to help your business and personal life grow? In this episode, Camille welcomes Samantha Tradelius, the co-founder of Commercial Coverage Insurance Agency, the award-winning founder of The Sparkle Foundation, the author of Impact, and the host of the InspiHERâd podcast, where she champions women and helps give them a voice.Samantha shares her journey from working in insurance to co-founding her own company and now helping other women reach their goals in business. She gives her advice on ho...2023-04-0432 min
The Being huMAN PodcastJanet Stone: Expression through Intention, Authenticity and DevotionToday, I am honored to sit down with one of two people I refer to as 'My Teacher', the incredible Janet Stone. Always a student, Janet has immersed herself in the ancient practices of yoga for over thirty years. As global yoga teacher, she shares the teachings from the heart. Through curiosity, devotion, and dedication she creates a unique approach to living yoga. She shares from the depth of her own sadhana (sustained practice), her studentship in the eight-limbed path, her creative approach to asana, and her reverence for bhakti (devotional, heart-centered yoga, including chanting mantra).In...2023-03-1755 min
The Valley TodaySBA: Community Navigator Pilot Program Our conversation today is part of an ongoing partnership with the US Small Business Administration highlighting small businesses as well as offering advice and resources to small business owners. We talked with Martin Short, Lead Economic Development Specialist & Public Information Officer at the Virginia-Richmond District Office for the US Small Business Administration about the Community Navigator Pilot Program. This was a continuation of sorts from our conversation in January. Joining Martin was Anika Horn, Director of Ecosystem Building at Shenandoah Community Capital Fund and Gabrielle Cash from the Walker Entrepreneurship Program. Anika explained...2023-03-0827 min
Healthy Cells, Healthy You with Janet WalkerAre You SNORING Away Your Good Health? Sleep Apnea Part 1Welcome back to our first episode of Season 2! Snoring has long been a running joke between sleep partners, but if your snoring is a symptom of sleep apnea, the consequences are no laughing matter. GUEST EXPERT LESIA CRAWFORDTodayâs guest, Lesia Crawford, has over twenty yearsâ experience in the dental field and specializes in helping patients understand their sleep apnea symptoms and treatment options. In 2018, she co-founded the GoTo Sleep Centers for CPAP Alternatives in Phoenix, AZ with Dr. Stacey Layman. The practice is dedicated entirely to Dental Sleep Medicine and ha...2023-03-0439 min
The Jeff Does Vegas PodcastClassified: Area 51 & Janet Airlines
Roughly 85 miles northwest of the Las Vegas Strip, you'll find what might be the most famous classified military installation in the world:
Area 51
If you believe what you see in pop culture, Area 51 - or "Homey Airport" as it's officially known - is the secret base where the U.S. Government stores dead alien beings & their spacecraft, and works on advanced technology like weather control, time travel, and teleportation.
But what REALLY happens there? My guest for this episode is going to help shed some light on the subject...maybe.
2023-02-1335 minExperiment 56Janet's Tapes pt.1This was Janet's final message for everyone that comes in contact with her work. If you have found this page be warned that everything here is dressed with trigger warnings for shocking material to sensitive listeners. These tapes need to be brought to the light of day. One last thing about these tapes. Not much is known about the people that are in contact with the program stated in later tapes. Please help us figure it all out. They are still here They are still here still here still here still here still here still here here here here here...2023-01-0403 minThe Valley TodayDecorating (And Undecorating) for the HolidaysThere was no radio show today, instead I've pulled together a compilation of conversations from guests the past few weeks. I asked many of them when they begin decorating for the holidays and when they take all their decorations done. Many of them shared a few traditions with me as well. Today's podcast features: Alex Flanigan - Main Street Program Manager for Old Town Winchester; Dr. Jeffrey Feit (my personal Dr. Fauci) Community & Population Health Officer for Valley Health; Elaine Specht, class coordinator for the 2023 Northern Shenandoah Valley Master Gardener Program; MaryJane Korrigan, county coordinator for Shenandoah...2022-12-3013 minThe Valley TodayShenandoah 2045: PreservationOur conversation today with Tyler Hinkle, Shenandoah County's Planner is part of an ongoing series following the work on Shenandoah 2045 - Shenandoah County's comprehensive plan. The planning process will unfold over the course of four years with the majority of the community collaboration occurring from 2020-2022, with input in 2023-2024. Keven Walker, CEO of Shenandoah Valley Battlefields Foundation (SVBF) joined Tyler & me to talk about the role preservation plays in the future planning of the county. He gave us a quick history of his organization. The Shenandoah Valley Battlefields Foundation was established by Congress in 1996...2022-12-1924 minLeadership Presence | Mastering The Inner Work Of LeadershipE19: Overcoming Stereotypes and Maximizing Your Power with Carita WalkerâI was watching myself doing these behaviors and I thought: [...] âdo I ever have to act like that? And who could I be, if I'm not acting like that? What could I create? How much energy am I expending?â In this episode of Power Presence Academy, I talk to Carita Walker, the Chief Legal Officer, General Counsel, and Head of Legal for Shell Recharge Solutions Americas and Asia. Carita shares some of the truly valuable lessons she has learned along her leadership journey. She reminds us how stereotypes can make us feel diminished and hold us back. Carita e...2022-11-1527 minHealthy Cells, Healthy You with Janet WalkerImmune Part II with Yana Etemadi - Boost your Immune System with Immune 3+Every day, we are constantly exposed to potentially harmful microbes of all kinds. Thatâs why our immune system is so important. It protects us against these harmful microbes as well as certain diseases. It recognizes foreign invaders like bacteria, viruses, and parasites and takes immediate action. Today we welcome back guest expert, Yana Etemadi to talk about a powerful supplement for immune health, Immune 3+ by LifePharm. Yana is a Certified Nutritional Consultant with over 10 years of experience working with autoimmune, metabolic, and neurological disorders and is a frequent speaker at health and nutrition seminars around...2022-10-2029 minHealthy Cells, Healthy You with Janet WalkerIs your IMMUNE SYSTEM ready for cold and flu season? - PART 1Intro: Every mother has said it⌠âWear a jacket and shoes, or youâll catch a cold!â Was Mom right? Todayâs guest expert will answer that question and teach us all about our immune system and how to keep it functioning well for optimal health.Our guest expert today is Yana Etemadi. Yana is a Certified Nutritional Consultant with over 10 years of experience working with autoimmune, metabolic, and neurological disorders. She is a speaker for health and nutrition seminars around the world and this year is completing her Masterâs degree in Human Nutrition and Functional...2022-10-0333 min
Living in a BodyA Walker Family InstitutionHi. Iâm Hal. Thanks for being here. This is part two of a four-part series called âCoffee Break.â If you missed it, click here to read part one - âThe Muffin Man.â This week, Iâve turned the microphone over to my mom, my daughter and my three sisters. Click the play button above to hear their voices. Janet (Bestie) I was first introduced to âCoffee Break' in 1958 when I worked at Norcross Greeting Cards in New York City, In mid-morning, the coffee girl roamed the floor of the working artists with a cart full of coffee...2022-10-0112 minHealthy Cells, Healthy You with Janet WalkerOMNIA for skin you'll love... from the INSIDE OUT!Throughout history, soft and smooth skin has been a measure of youth, beauty and status. But the skinâs most important functions are our bodyâs protection, regulation and sensation. So while topical creams and serums, like LifePharmâs Lamiderm Apex, can help replace lost moisture and heal skin from the outside in, healthy skin needs nutritional support that will keep our skin youthful and healthy and heal our skin from the inside out. Dr. Erna Wong talks to Janet about LifePharm's nutritional supplement for healthy skin, hair and nails, OMNIA.LifePharm - For those who want healthLifeP...2022-09-2036 minHealthy Cells, Healthy You with Janet WalkerStress! Give your body Laminine to RepairTogether, we'll build Healthy Cells, and a Healthy You!2022-08-2436 min
The Walker WebcastJamie Lee Curtis, Actress, Producer, Author, and ActivistIn this special episode, Willy welcomes Jamie Lee Curtis. She is an actress, producer, director, inventor, and author. With an illustrious career spanning four decades, she has appeared in widely loved films, such as "Halloween," "Trading Places," "True Lies," "Knives Out," and A24's highest-grossing film to date, "Everything Everywhere All At Once." She has starred in numerous sitcoms, such as "Anything But Love," "The Heidi Chronicles," and "Scream Queens." She has written 13 children's books, narrated for Audible's "Letters From Camp," and is the host and producer of "Good Friend," an iHeartMedia podcast. She is an amateur photographer and...2022-08-0254 minHealthy Cells, Healthy You with Janet WalkerBrain Health! Expert Jennifer Awinda explains dementia and the importance of OmegasAs we age, we gain wisdom. But what else happens to our brains as we age? Are you protecting your aging brain? We know that Lifestyle has a profound impact on our brain health. What we eat and drink, how much we exercise, how well we sleep, the way we socialize, and how we manage stress are all critically important to our brain health. In todayâs episode, weâll be joined by dementia specialist and healthy brain expert Jennifer Awinda. Sheâll help us understand a common brain disease, dementia. Sheâll also tell us about good diet...2022-07-2638 minHealthy Cells, Healthy You with Janet WalkerWhat song are your cells singing?In todayâs episode, we are joined by Dr. Thomas Staudacher, who is the creator of the worldâs first, internationally-acclaimed Acoustic Restoration Therapy and the founder of the âInternational Centre of Holistic Natural Medicineâ. As the CEO and founder of Subtle Energy Solution, Dr. Staudacher is an expert in cellular repair through his own patented therapy that targets the vibrations, or songs, of our cells. He is a pioneering practitioner, educator, speaker, writer, inventor, and researcher in the fields of subtle energy medicine. As a member of LifePharmâs Scientific Advisory Board, he is a global lead...2022-07-2132 minHealthy Cells, Healthy You with Janet WalkerProtect yourself from the Epidemic!...the Blood Sugar Epidemic - Part 2Last time, we spoke with Scientific advisors for LifePharm, and experts in the area of nutrition and supplementation, professor Kimberly Lloyd and Dr. Samina Ahmad. We learned about the dangers of high blood sugar and diabetes. Today, we continue that discussion with Kimberly and Dr. Samina and talk about what we can do with diet and a healthy lifestyle to work toward healthy blood sugar levels. We also discuss a recent study on LifePharmâs newest product, Extrim Shape. With encouraging results not only with weight management, but also with blood surgar control, Extrim Shape is giving us another tool...2022-07-0146 minHealthy Cells, Healthy You with Janet WalkerIt's an Epidemic!...a Blood Sugar Epidemic - Part 1If youâre one of the 1.8 billion adults in the world over 40, your blood sugar level should be at the top of you health "to do" list! Healthy blood sugar levels are the difference between life as you know it, and living with diabetes.In an earlier episode, we talked about LifePharmâs product, Extrim Shape, and how it can help you manage your weight and positively impact that frustrating weight-loss plateau. In today's Part 1 episode with guest experts PROFESSOR KIMBERLY LLOYD and DR. SAMINA AHMAD, we learn all about blood sugar levels and ho...2022-06-2530 minHealthy Cells, Healthy You with Janet WalkerBOOST - BLOCK - BURN.... Are you ready to bust that plateau? With guest Dr. Samina AhmadâBoostâ, âBlockâ, âBurnâ! Sounds like youâre listening to your favorite sportâs team commentary, doesnât it? Well, Iâm actually talking about a product blend made to help burst through that weight loss plateau we talked about last time.Dr. Samina Ahmad is an MD, an Ayurvedic practitioner, and nutrition consultant. She is also a Scientific Advisory Board Member for LifePharm Incorporated. Today, Dr. Ahmad is back to continue our conversation about weight loss plateaus, stem cell regeneration, and our mind-body constitution. Sheâll tell us all about an exciting product for weight management c...2022-06-0635 minHealthy Cells, Healthy You with Janet WalkerEpigenetics - Can you REALLY turn back your DNA clock? Expert Simone Kvalheim is in the house! Our genes control most of our lives â from the way we look, to the way we act, to the way our bodies respond to disease.  LifePharm, Incorporated is a company committed to improving health and longevity at a cellular level through their study of the science of âEpigeneticsâ. Today weâre visiting with Neuro Regenerative Coach, Simone Kvalheim, to learn more about this fascinating science!To contact Simone, visit www.x-celleratedhealth.comTogether, we'll build Healthy Cells, and a Healthy You!2022-05-1422 minHealthy Cells, Healthy You with Janet WalkerThe Weight Loss Plateau and an ancient body-knowledge medicine. Guest expert, Dr. Samina Ahmad.Are you ready? AYURVEDA! Dr. Samina Ahmad explains this ancient medicine and WAIT!...Weight loss plateaus that you CAN overcome!Today, we are speaking with Dr. Samina Ahmad . Dr. Ahmad is an MD, an Ayurvedic Practitioner and Ayurvedic Food and Nutrition Consultant, and is the Founder and Director of the Salman and Samina Global Wellness Initiative. She is also a Scientific Advisory Board member for LifePharm, Incorporated. Dr. Ahmad is an expert in understanding and breaking through the âWeight Loss Plateau.â  Together, we'll build Healthy Cells, and a Healthy You!2022-05-1025 minHealthy Cells, Healthy You with Janet WalkerWho doesn't love to win? Love your skin for a WIN-WIN!Welcome back skin expert Annette Richardson of Regen OC to tell us all about stem cell therapy and a cell regenerating supplement, OMNIA. Would you like to try OMNIA for free? No purchase required...Enter to win and get in the ZONE! 1.   Download the free channel American Health Journal on your Streaming TV platform: Amazon Fire, Apple TV, or ROKU (Just search your TV apps for âAmerican Health Journalâ) 2.   Look for the âHealthy Cells, Healthy You!â LifePharm box at the top of the page and click on it. Message me that...2022-04-2326 minHealthy Cells, Healthy You with Janet WalkerLove your skin with Lamiderm Apex and skin expert Annette Richardson of Regen OC!Your skin is a tattle-tale! It can tell others how old you are, how tired you are, if you're stressed, malnourished, ill, and even if you aren't sleeping well. Give your skin a youthful boost! Guest skin expert Annette Richardson of Regen OC tells us how a healthy skin regimen with Lamiderm Apex can help hide the signs of aging.With over 30 years in the Beauty and Medical Aesthetics industry as a practitioner, director and consultant, Annette has started over a dozen successful aesthetic medical practices and spas throughout California and the west coast. In 2010, she opened he...2022-04-1017 min
Ryan WalkerRyan Walker (Closing Set) LIVE @ Limitless (09-04-22)01. Pants & Corset - Dammit Janet (Kid Dynamo Remix)
02. Kid Dynamo - They Don't Know
03. Danny Gibson - Rock The Beat
04. Kid Dynamo - I Wanna Show You
05. BK & Steve Hill - I Need, I Need
06. Dawn Lee, K8-e - Kicks 4 Free
07. G.W.R - Raise Your Hands
08. Kid Dynamo - Hooked On Bits & Pieces (VIP Mix)
09. Kid Dynamo - Love So Deep
10. KritiKal Mass - Iguana (Ben Vennard Remix)
11. General Bounce - House Trafficking
12. Carl & Cheryl Pearce - Operatic
13. Random But Raw & Filthy Kitten - Alone
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MERCH: thejuicystore.co.uk2022-04-091h 00Healthy Cells, Healthy You with Janet WalkerListen to Your Gut! Fiber, Digestive and Dr. Felicia Stoler's book, Living Skinny in Fat Genes!Are those butterflies in your stomach from love, or from something you ate last night? I have a Gut feeling that todayâs episode is about something that you or someone in your life is concerned about: GUT HEALTH. Over the past decade, researchers have discovered connections between the gastrointestinal tract and a whole host of physical processes and ailments. Taking certain gut friendly measures, like eating probiotic foods, or taking a quality probiotic supplement, can keep not only your gut, but your entire body healthy. In todayâs episode, Iâll be talking a...2022-03-2736 min
Living in a BodyA Green Beer MiracleHi. Itâs been another week of living in a body and this is âLiving in a Body.â My dear mother is my guest writer today! Please click the play button to hear mom and me narrate the story with original music. (11 min) Thank you so much ~ HalA Green Beer MiracleI love the creative process⌠especially when it works in my favor. Living with severe chronic illness, Iâm not particularly fond of my current circumstances, but thereâs a part of me that trusts the unfolding. Todayâs episode is full of perfect timing...2022-03-1910 minHealthy Cells, Healthy You with Janet WalkerWant to Live to Be a Healthy 100? Dr. Felicia Stoler tells us how!In today's episode, learn about longevity!  Janet talks with Dr. Felicia Stoler. Dr. Stoler is one of the most sought-after nutrition and fitness experts for TV, radio, newspapers, online and magazines in the US. Sheâll tell us all about Blue Zones, the Pilliars of Lifestyle Medicine and intermittent fasting. Wouldnât we all love to live to be a healthy 100?Dr. Felicia Stoler earned her Master of Science degree in Applied Physiology and Nutrition from Columbia University and her Doctorate in Clinical Nutrition from Rutgers School of Health Professions. She is a Registered dietitian, nutritionist, exercise physiol...2022-03-1637 minHealthy Cells, Healthy You with Janet WalkerOmega+++ Supplement - Dr. Wong Interview, Part IIIn Part II of my interview with Dr. Erna Wong, physician and expert in circulatory health, complimentary medicine and supplementation, we learn about LifePharm's product Omega+++, with it's unique blend of Omegas, CoQ10, K2 and a powerful cell regenerating avian egg biofactor.Together, we'll build Healthy Cells, and a Healthy You!2022-02-2623 min