Shows
60+ PodcastMemory Warning SignsJanet & Joe discuss when you might want to look a little more closely at some memory issues, and what you can do to help memory.Show Notes"7 Signs It’s Time to Take Your Memory Issues Seriously" - Time Magazine, April 25, 2025 9 Things You Should Do for Your Brain Health Every Day, According to Neurologists"When to Seek Help for Memory Loss: 15 Warning Signs You Shouldn't Ignore" https://www.neurologyassociates.com/post/when-to-seek-help-for-memory-loss-15-warning-signs-you-shouldn-t-ignore "Memory loss: When to seek help" https://www.mayoclinic.org/diseases-conditions/alzheimers-disease/in-depth/memory-loss/art-20046326 ...2025-05-0721 min60+ Podcast60+ VolunteeringJanet & Joe talk about the real benefits of volunteering. Some are quite surprising. Like, share, rate, subscribe, volunteer, etc.!Show NotesFind where you may volunteer at www.volunteer.orgRegular volunteering is associated with better cognitive health and may contribute to a reduced risk of cognitive decline. https://longevity.stanford.edu/engaging-in-volunteerism-may-hold-significant-health-benefitsVolunteers over 60 often report better physical health compared to non-volunteers. Activities involved in volunteering can lead to increased physical activity, which benefits overall health. https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/3-health-benefits-of-volunteering Adults over 50...2025-04-3023 min60+ PodcastReal Talk with JeffJanet & Joe chat with Jeff, about being 60+. 10 questions, interesting answers.2025-04-2320 min60+ PodcastSex After 60+Janet & Joe blush their way through this episode where they talk about the benefits of sex and intimacy after 60, and how to help insure they continue in your later years.Show Notes:A 2018 National Poll on Healthy Aging found that 40% of adults aged 65 to 80 are sexually active, and 73% of them reported being satisfied with their sex lives. https://www.verywellhealth.com/sex-after-sixty-2966815Despite the myth that sex becomes less enjoyable with age, people in their later years have noticed considerable improvements in their sex lives since the 1970s, with research...2025-04-1618 min60+ PodcastMythbuster: Limits at 60+Janet & Joe talk about perceived limits for the 60+ crowd, some people that have definitely busted that myth, and how you can avoid the myth of limits.Show Notes:Inspiring Tales of the Most Successful Senior Citizens - Greatsenioryears8 Examples of People Doing Amazing Things After 60 : Secret Life Of Mom Biographies of People Who Started Successful Lives at 60The American College of Health Care Administrators discusses how internalized ageism can lead older adults to self-stereotype and perform worse on tasks due to fear of validating negative stereotypes. h...2025-04-0924 min60+ PodcastReal Talk with MikeJanet & Joe talk with 60+ Mike. Ten questions, gap and gain, and embracing the suck. And a great talk about taking on new challenges at 60+. Show NotesMike talks about looking at the "gain" rather than the "gap." Listen for more details, but the concept comes from The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success (https://a.co/d/io1INoq) 2025-04-0225 min60+ PodcastNostalgia - Food From the PastJanet & Joe reminisce about food from when we were young. Some good, some, not so much.2025-03-2624 min60+ PodcastReal Talk with JoeIn keeping with tradition, to celebrate Joe's birthday, Janet asks him questions about life over 60. Share the 60+ Podcast with a friend.2025-03-1921 min60+ PodcastMaintaining Life BalanceThe second in a two-part series on balance. This time, Janet & Joe discuss life balance. Listen to last week's episode to learn about physical balance. Show Notes:“The Sandwich Generation” https://www.pewresearch.org/social-trends/2013/01/30/the-sandwich-generation/ “High on Priority List for Older Workers: Meaningful Employment and Flexibility” https://www.aarp.org/pri/topics/work-finances-retirement/employers-workforce/multicultural-work-jobs-study-2023 “Many older workers have difficult jobs that put them at risk” https://www.epi.org/publication/older-workers-difficult-jobs “Emotional Wellness for Seniors: Everything You Need to Know” https://www.welcometosedgebrook.com/blog/emotional-wellness-for-seniors “Healthy Aging Tips...2025-03-1221 min60+ PodcastPhysical Balance for 60+ PeopleJanet & Joe discuss how physical balance is important, and what lack of balance may mean. Don't miss Janet performing some balance exercises on our YouTube Channel.Show Notes:New York Times Gift Link to “5 Exercises to Improve Your Balance and Age Well” (you don’t need to be a subscriber to view the link.) https://www.nytimes.com/2025/02/22/well/move/balance-exercises-aging.html?unlocked_article_code=1.1k4.5ZfV.x4uFiv_5V0yn&smid=url-share Watch Janet do the exercises on our YouTube Page: https://www.youtube.com/@60PlusPodcast “Fall Prevention: Balance and Strength E...2025-03-0519 min60+ PodcastIt's a SnowbirdPrompted by a listener, Janet & Joe discuss the various ways to, and locations for snowbirding. Show Notes:“The Ultimate Guide to Snowbirds” https://www.55places.com/blog/the-ultimate-guide-to-snowbirds “The Best Places for Snowbirds to Escape the Winter” https://internationalliving.com/the-best-places-for-snowbirds-to-escape-the-winter/ “Chasing Sunshine: Your Ultimate Guide to Snowbird Season” https://www.emergencyassistanceplus.com/resources/ultimate-guide-to-snowbird-season “Essential Guide to Lesser Known U.S. Snowbird Destinations” https://www.snowbirdadvisor.ca/essential-guide-lesser-known-us-snowbird-destinations “7 Most Affordable Snowbird Destinations for 2025” https://www.vacationrenter.com/guides/most-affordable-snowbird-destinations “New Study Pinpoints Best Snowbird Des...2025-02-2623 min60+ PodcastUsing A.I. at 60+Janet & Joe discuss A.I. (Artificial Intelligence). How useful it may be, how you may already be using it, and what to be careful of.Show Notes:AI Companions: Example: Replika (https://replika.ai/)Social Connection: Example: Stitch (https://www.stitch.net/)Medication Reminders: Example: Amazon Echo with reminders feature (https://www.amazon.com/Amazon-Echo-Smart-Speaker/dp/B0792K3K98)Health Monitoring: Example: Fall detection watches (https://www.medicalguardian.com/fall-detection)Personalized Health Information:Example: Ada Health (https://ada.com/)Memory Aids: Example: Lumosity (https://www...2025-02-1923 min60+ Podcast60+ ValentineIn honor of Valentine's Day, Janet & Joe talk about finding and celebrating love at 60+. Like, share, subscribe, and cuddle up with your sweetie. Your bae? Your boo?Show Notes“A new start after 60: ‘I met the love of my life at 72 – and suddenly came alive’”https://www.theguardian.com/lifeandstyle/2022/dec/04/a-new-start-after-60-i-met-the-love-of-my-life-at-72-and-suddenly-came-alive 'After 5 terrible years, I felt ready to give up. Then at 63, I fell in love.' https://www.mamamia.com.au/falling-in-love-in-your-60s/ “Gray Love: Stories About Dating and New Relationships After 60”https://www.ama...2025-02-1222 min60+ PodcastJob Seeking at 60+Janet & Joe talk about job seeking when you're over 60. Why, how, and what to watch out for. Like, subscribe, and share
Show Notes
When 'unretiring' isn't worth it: Some low-income retirees say higher paychecks would cut their benefits - businessinsider.com
7 Effective Job-Hunting Strategies for Older Adults - ncoa.org
Tips for Older Job Seekers - usaging.org
How AARP Helps You Keep or Find a Job - aarp.org
Older workers bring a lot to the table — yet are often overlooked - nypost.co...2025-02-0522 min60+ PodcastReal Talk with JanetIt's Janet's birthday, so in keeping with tradition, it's Real Talk with Janet! Joe asks her 10 questions. Like, share, subscribe!2025-01-2922 min60+ PodcastAvoiding Scams at 60+Janet & Joe talk about scams that target the 60+ crowd. How they work and how to avoid them. Like, share, subscribe, but don't provide any personal information in the comments!
Show Notes
“The Top 5 Financial Scams Targeting Older Adults” - National Council on Aging https://www.ncoa.org/article/top-5-financial-scams-targeting-older-adults
“Beware of Scams Targeting Older Adults” National Institute on Aging - https://www.nia.nih.gov/health/safety/beware-scams-targeting-older-adults “12 Scams Targeting Seniors & How To Protect Your Loved Ones” - Identity Guard - https://www.identityguard.com/news/scams-targeting-seniors
“Top Scams Targeting Older Americans...2025-01-2224 min60+ PodcastNostalgia - How 60+ People Played as KidsJanet & Joe reminisce about how we played when we were kids, and the benefits of it.
Show Notes
“Things Baby Boomers Did As Kids That Gen Z’ers Can’t Relate To”
https://stemeducationguide.com/things-baby-boomers-did-as-kids/#:~:text=Playing%20Outside%20Until%20Dark,-Image%20Credit%3A%20Deposit&text=Before%20the%20era%20of%20smartphones,the%20order%20of%20the%20day
“16 Changes in Childhood Play: From Baby Boomers to Today’s Kids”
https://www.beatingbroke.com/16-changes-in-childhood-play-from-baby-boomers-to-todays-kids/
https://www.boomermagazine.com/play-your-childhood-games-with-grandkids https://st.network/analysis/top/childrens-leisure-time-then-and-now.html?utm_source=chatgpt.com
2025-01-1525 min60+ Podcast60+ Knees and HipsJanet & Joe talk about knee and hip health, how to extend the life of your knees and hips, and touch on topics around knee and hip surgery. Remember, we're only podcast hosts, not medical professionals.
Show Notes:
“Top 5 Tips to Age-Proof your Hips” https://www.svph.org.au/services/orthopaedics/knowledge-hub/tips-to-age-proof-your-hips
“6 Ways to Save Your Knees” https://www.aarp.org/health/conditions-treatments/info-2019/knee-health-tips.html
“Flexibility Is a Key to Longevity. Here’s How to Improve Yours, According to Experts” https://www.gq.com/story/flexibility-longevity
“Supplements That Can Help Relieve J...2025-01-0823 min60+ Podcast60+ New Year's ResolutionsJanet and Joe discuss New Year's Resolutions. Their history, who makes and keeps them, and their own resolutions for 2025. Happy New Year to all of our listeners!
Show Notes:
“The History of New Year’s Resolutions” https://www.history.com/news/the-history-of-new-years-resolutions
“How Did the Tradition of New Year's Resolutions Start?” https://www.almanac.com/history-of-new-years-resolutions
“How Did the Tradition of New Year's Resolutions Start?” https://www.almanac.com/history-of-new-years-resolutions
“New Year’s Resolution Statistics (2023 Updated)” https://discoverhappyhabits.com/new-years-resolution-statistics
“New Year's Resolutions Statistics and Trends [2024]” https://www.driveresearch.com/ma...2025-01-0125 min
Musicians Reveal: Funk, Soul, R&B, and Prince-Associated InterviewsMonte Moir: The Time, Prince, and Janet Jackson ProducerMonte Moir, the original keyboardist for The Time and a renowned producer for artists like Janet Jackson and Alexander O'Neal, joins Joe Kelley on the "Musicians Reveal" podcast to share his insights and experiences from an illustrious career in the music industry. Monty reflects on the vibrant Minneapolis sound and the creative energy that shaped his work alongside Prince and the rest of The Time. He candidly discusses his decision to leave the road for production work, emphasizing the joy of creating music on his own terms. The conversation also delves into Monty's latest project, a heartfelt Christmas song...2024-12-2959 min60+ Podcast2024: 60+ Year in ReviewJanet & Joe chat about the past year of the 60+ Podcast. Like, subscribe, share, and Happy Holidays!2024-12-2523 min60+ PodcastGift Giving for 60+Janet & Joe talk about the art of gift giving (and receiving). Some tips of what to do, and what not to do. Like, share, subscribe, and enjoy your holidays!
Show Notes:
The Art of Gift Giving: How Different Cultures Show Appreciation and Hospitality https://www.momentslog.com/culture/the-art-of-gift-giving-how-different-cultures-show-appreciation-and-hospitality
The Psychology of Gift Giving: 3 Lessons https://www.psychologytoday.com/us/blog/head-games/201911/the-psychology-of-gift-giving-3-lessons
The Art of Gifting: Choosing and Giving with Thoughtfulness
https://www.moderngentlemanmagazine.com/thoughtful-gifting-tips/
There's a science to gift giving: experiences are better tha...2024-12-1823 min60+ PodcastThe Art of DownsizingJanet & Joe talk about downsizing. Why 60+ downsize, benefits, and tips. And ... cheesegraters!
Show Notes:
https://www.pressconnects.com/story/news/2018/08/22/downsizing-common-strategy-older-homeowners/673084002/
https://www.seniorliving.org/housing/downsizing/
https://www.actsretirement.org/resources-advice/finance-saving-money/should-i-downsize-my-house-in-retirement/
https://concordiaseniorliving.com/blog/5-benefits-of-downsizing-for-seniors/
https://www.houstonproperties.com/home-guide/how-to-downsize
https://peregrineseniorliving.com/when-is-the-right-time-for-seniors-to-downsize/
https://www.sholom.com/why-you-should-consider-downsizing-in-your-later-years/
https://rolandparkplace.org/news-blog/when-to-downsize/
https://www.heronskey.org/blog/benefits-of-downsizing-for-older-adults/
https://www.gemlife.com.au/news/when-is-the-right-time-to-downsize/SeniorLiving.org...2024-12-1125 min60+ PodcastMyth Buster: Memory Loss is a GivenIs memory loss due to age a given? Janet & Joe bust that myth wide open. It's not, and they discuss what you can do to better ensure avoiding it.
Show Notes:
How Exercise Boosts the Brain and Improves Mental Health https://www.smithsonianmag.com/science-nature/how-exercise-boosts-the-brain-and-improves-mental-health-180979511/
How Exercise Protects Your Brain’s Health https://health.clevelandclinic.org/exercise-and-brain-health
6 tips to keep your brain healthy https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/5-tips-to-keep-your-brain-healthy
The memory function of sleep https://www.nature.com/articles/nrn2762
Sleep deprivation impairs cognitive performance, alters task-associated cere...2024-12-0419 min60+ PodcastThe Power of GratitudeJanet & Joe talk about the physical, mental, and social benefits of practicing gratitude. Happy Thanksgiving!
Show Notes:
7 Scientifically Proven Benefits of Gratitude
https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-of-gratitude
Practicing Gratitude: Ways to Improve Positivity https://newsinhealth.nih.gov/2019/03/practicing-gratitude
Why Gratitude Is Good https://greatergood.berkeley.edu/article/item/why_gratitude_is_good
Can expressing gratitude improve your mental, physical health? https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/can-expressing-gratitude-improve-health
Health benefits of gratitude https://www.uclahealth.org/news/article/health-benefits-gratitude
2024-11-2725 min60+ PodcastHot Topic: Allergies at 60+Janet & Joe talk about allergies for the 60+ crowd. Acquiring them, how they may change, or even go away completely. Lots of information, including alternative uses for honey.
Show Notes:
Can You Develop Allergies as an Adult?
https://health.clevelandclinic.org/can-develop-allergies-later-in-life
Is It Possible to Suddenly Develop Allergies?
https://share.upmc.com/2019/01/seasonal-allergies/
Why Do We Develop Food Allergies as Adults?
https://www.verywellhealth.com/why-do-we-develop-food-allergies-as-adults-7488493
Developing allergies later in life — and what to do about it
...2024-11-2028 min60+ PodcastReal Talk with DebJanet & Joe chat with Deb about being 60+. Some great answers to our "Real Talk" questions ... what do you think? Like, share, subscribe.2024-11-1323 min60+ PodcastGuest Speaker: Medicare UpdateJanet & Joe talk with Kathy Grant, SHINE Program Assistant Director, from the Massachusetts Executive Office of Elder Affairs. We're in the Medicare open enrollment period, so there's a refresher, and a discussion of some of the major, important changes coming in 2025. There's also info about the unbiased advice you can get in every US state and territory. Like, subscribe, share.
Show Notes:
Local (by state) Medicare Help - www.shiphelp.org
www.medicare.gov
www.ssa.gov
WSJ article (gift link): “Medicare Plans Are Making Big Changes for 2025. Here’s How...2024-11-0630 min60+ PodcastNostalgia: Dating Way Back WhenJanet & Joe talk about what it was like to date back in the day. They also share some humorous stories about their early dating lives. Like, share, subscribe!2024-10-3025 min60+ PodcastCaffeine & Alcohol, Should I?Following up on last week's episode, Janet & Joe talk about the good and bad of caffeine and alcohol consumption.
Show Notes:
Journal of Alzheimer's Disease, "Caffeine Consumption and the Risk of Dementia" https://www.j-alz.com/content/caffeine-consumption-and-cognitive-performance
American Academy of Neurology (AAN), "Caffeine May Reduce Risk of Parkinson’s Disease" https://www.aan.com/PressRoom/Home/PressRelease/961
BMJ, "Coffee Consumption and Cardiovascular Health: A Meta-Analysis" BMJ on Coffee and Heart Health
https://www.bmj.com/content/351/bmj.h4984
Harvard School of Public Health, "Coffee and Mental Healt...2024-10-2325 min60+ PodcastMyth Buster: We Age GraduallyJanet & Joe talk about a recent study that busts that myth that we age gradually. And Joe talks too much about blueberries. Like, share, subscribe.
Show Notes:
https://med.stanford.edu/news/all-news/2024/08/massive-biomolecular-shifts-occur-in-our-40s-and-60s--stanford-m.html
https://med.stanford.edu/news/all-news/2020/01/_ageotypes_-provide-window-into-how-individuals-age--stanford-st.html
https://scienceblog.com/546864/stanford-study-reveals-major-molecular-shifts-in-our-40s-and-60s/
2024-10-1626 min60+ PodcastPickleball: What, why, howJanet & Joe talk about the benefits of pickleball. It's not only fun, but there are health and cognitive benefits too!
Show Notes:
www.aarp.org/home-family/personal-technology/info-2020/pickleball.html
www.ncbi.nlm.nih.gov/pmc/articles/PMC4278182/
www.acefitness.org/education-and-resources/lifestyle/blog/7656/pickleball-for-everyone/
https://www.medscape.com/viewarticle/979814?form=fpf
https://www.pickleheads.com/blog/pickleball-statistics#
2024-10-0926 min60+ PodcastHot Topic: The Changing Role of GrandparentsJanet & Joe talk about what's different about being a grandparent today, as opposed to 25 years ago. Oh, and how much Janet wants to be a grandmother.
Show Notes:
https://babyboomer.org/contributors/marianne-bailey/the-role-of-grandparents-today-exploring-the-changing-dynamics-and-joys-of-grandparenting/
https://www.psychologytoday.com/us/blog/explorations-of-the-mind/202210/the-lasting-impact-grandparents-have
https://minimalistboomer.com/not-your-parents-grandparents-baby-boomers-transforming-family-dynamics/
https://www.bgsu.edu/ncfmr/resources/data/family-profiles/FP-24-20
https://www.pewresearch.org/short-reads/2015/09/13/5-facts-about-american-grandparents/
https://www.bgsu.edu/ncfmr/resources/data/family-profiles/westrick-payne-grandparents-characteristics-age-fp-23-02.html
https://www.marriage.com/advice/family/rules-for-grandparents/
2024-10-0226 min60+ PodcastGuest Speaker: Physical Therapy BenefitsJanet & Joe chat with Keith Linsey from Physical Therapy North about the benefits of physical therapy and how staying active helps the 60+ crowd stay healthy. Like, subscribe, and share with someone.2024-09-2525 min60+ PodcastNostalgia: TV ShowsJanet & Joe reminisce about TV shows that they watched as kids and teenagers. Lancelot Link, Secret Chimp, anyone?
New York Times article (gift link): https://www.nytimes.com/1970/12/27/archives/whats-wrong-with-childrens-television-.html?unlocked_article_code=1.LE4.JA8a.C5JJlV8pPs7d&smid=url-share
The Monkees opening sequence: https://www.youtube.com/watch?v=xrErp4OMwSM
Lancelot Link, Secret Chimp: https://www.youtube.com/watch?v=PdgMq2HVsa8
Hawaii Five-O opening sequence: https://www.youtube.com/watch?v=AepyGm9Me6w2024-09-1828 min60+ PodcastMyth Buster: 60+ Put Out To PastureJanet & Joe bust the myth that people that are 60+ should be "put out to pasture." There's lots of info about how 60+ people are productive and innovative. Like, share, subscribe.
Show Notes:
The growth of the older workforce - https://www.pewresearch.org/social-trends/2023/12/14/the-growth-of-the-older-workforce/
The Advantages of Older Workers - https://www.publichealth.columbia.edu/research/others/age-smart-employer/resources/guides/advantages-older-workers
Is an Aging Workforce Less Productive? - https://www.brookings.edu/articles/is-an-aging-workforce-less-productive/
A business edge that comes with age - https://news.mit.edu/2020/age...2024-09-1123 min60+ PodcastHot Topic: Meditation for the 60+ CrowdJanet & Joe discuss the benefits of meditation, and how to get started. Like, subscribe, and tell a friend (or two). You might be surprised about some of the benefits!
Show Notes:
10 Healthy Benefits of Meditation for Seniors: https://www.seniorlifestyle.com/resources/blog/healthy-benefits-of-meditation-for-seniors/
Meditation and Mindfulness: Effectiveness and Safety: https://www.nccih.nih.gov/health/meditation-and-mindfulness-effectiveness-and-safety
Benefits of mindful meditation for older adults—and how to get started: https://www.conlinhealthcare.com/helpful-tips/benefits-of-mindful-meditation-for-older-adultsand-how-to-get-started
Mindfulness meditation and the immune system: a systematic review of randomized controlled trials: https://www.ncbi.nlm.nih...2024-09-0424 min60+ PodcastIn The Know: Social SecurityJanet & Joe answer some questions about Social Security retirement benefits. Please consult your own financial advisor, and while you're at it, share the 60+ Podcast with her or him.
Show Notes:
The Social Security Adminstration's Web site (login and estimate your benefit with the calculator discussed in this episode): ssa.gov
More information about how your social security retirement benefit is calculated: https://www-origin.ssa.gov/oact/COLA/Benefits.html#:~:text=Social%20Security%20benefits%20are%20typically,are%20paid%20to%20an%20individual.
Listen to our episode where we discuss Medicare...2024-08-2822 min60+ PodcastInspiration - Crow Follow - Part 2Janet & Joe continue their discussion with the inspirational Tim & Judy from the band Crow Follow. If you didn't listen to last week's episode, you may want to listen to that before listening to this episode. Like, share, follow ... and be inspired by these 60+ rockers!2024-08-2123 min60+ PodcastInspiration - Crow Follow, Part 1Janet & Joe talk with Tim and Judy, the founders of the band Crow Follow. They're still rockin' at 60+ and they're an inspiration to us. Listen to the end for a clip of their song "Indiana Line" ... we bet it will surprise you! Like, share, follow!2024-08-1422 min60+ PodcastNostalgia - Things We Used To DoJanet & Joe talk about things they used to do. Do any of these sound familiar? Like, subscribe, share!2024-08-0727 min60+ PodcastReal Talk with DavidJanet & Joe chat with David about his thoughts on being 60+. Do you agree with him? Like, share, subscribe, and go to www.60pluspodcast.com2024-07-3121 min60+ PodcastAnniversary - Year in ReviewJanet & Joe look back over the first year of the 60+ Podcast, and share a bottle of champagne. Listen through the end to hear our most popular episode, where we bust myths about Sex Afte 60. And remember, to like, share, subscribe ... and tell a friend or two.2024-07-2446 min60+ PodcastGuest: The Benefits of ConnectionJanet & Joe talk with Sara, the director of a Senior/Community Center about the benefits of staying connected, building a social network, and why you should check out your community center. Like, share, subscribe ... and leave a comment in the new comment section.2024-07-1723 min60+ PodcastHot Topic: Secrets to a Long LifeJanet & Joe talk about how those that live in the "Blue Zones" live longer, and how you can too! Like, share, subscribe. AND, leave a comment in the new Comment section of the Spotify page.2024-07-1024 min60+ PodcastHot Topic: 60+ Solo TravelJanet & Joe talk about traveling solo. How to save, alternative travel options, and tandem bicycles. Like, subscribe, share ... if not now, when?2024-07-0324 min60+ PodcastGuest Speaker: SophiaIn this episode Janet & Joe pull the curtain back a bit, discussing how to navigate social media with the 60+ Podcast Social Media Coordinator, Sophia. Then, they all discuss how Gen Z'ers may think about the 60+ crowd. It's techie and a little more. Like, subscribe, share!2024-06-2618 min60+ PodcastMyth Buster: 60+ People Can't ChangeJanet & Joe discuss change, and how to accomplish it. Like, subscribe, share!2024-06-1926 min60+ PodcastReal Talk with CindyJanet & Joe pose 10 questions to Cindy about being 60+. Cindy's most admired person over 60 is the best answer ever. Listen, like, share, and subscribe. And keep moving, Cindy says!2024-06-1225 min60+ PodcastGuest Speaker: Benefits of DanceJanet & Joe talk with Sue about all of the benefits of dance. Janet and Sue may have even convinced Joe to dance a little more frequently. Subscribe, share & like. And, take a minute to dance while listening.2024-06-0523 min60+ PodcastHot Topic: Navigating the Healing ProcessIn honor of Janet's dog, Ginger, Janet & Joe discuss how to navigate the healing process after a loss. Don't forget to like, share, and subscribe2024-05-2922 min60+ PodcastNostalgia: TV CommercialsJanet & Joe reminisce about television commercials from our youth. Like, share, subscribe. Really, please share!2024-05-2226 min60+ PodcastGuest Speaker: 60+ Nutrition & DietJanet & Joe chat with John about nutrition and diet. Guess what? It's not that hard, and yes, you can splurge once in a while. Subscribe, like, share ... and have a banana!2024-05-1525 min60+ PodcastHot Topic: 60+ Love LanguagesJanet & Joe talk about the 5 love languages, and how they may change as we mature. Subscribe, share, and like (or, maybe, love).2024-05-0822 min60+ PodcastMyth Buster: 60+ Got No StyleJanet & Joe, fashionistas that they are, bust the myth that the 60+ crowd can't be stylish. Like, share, subscribe ... just look good while you're doing it.2024-05-0128 min60+ PodcastReal Talk with ScottJanet & Joe have a Real Talk with Scott. 10 questions, and some fun. Like, share, subscribe.2024-04-2423 min60+ PodcastLet's Get NostalgicJanet & Joe remember things that aren't around anymore. Some, they miss ... others, not so much. Like, share, subscribe, but don't miss it!2024-04-1726 min60+ PodcastThings that make you go, "Huh?"Janet & Joe ponder life's great mysteries that make you go, "Huh?" It's a little silly, but fun as usual. Like, subscribe, share!2024-04-1026 min60+ PodcastGuest Speaker: Navigating MedicareJanet & Joe chat with Art, a trained counselor on some of what you need to know about Medicare. Don't go it alone, find a trusted, knowledgeable expert to navigate this important, but complicated topic. Be sure to like, share, and subscribe to the the 60+ Podcast. 2024-04-0326 min
The Future of Buildings with Joe Havey#040 Janet Pogue McLaurin – Principal and Global Director of Workplace Research at GenslerWhat does designing for families and distributed teams look like? How did COVID-19 pandemic influence work habits, and how can building owners adapt to this shift? What can companies do to ensure that their physical spaces accommodate the diverse needs of their workforce? Janet Pogue – Principal and Global Director of Workplace Research at Gensler – answered these and many other important questions on my podcast. Janet has been instrumental in leading global Workplace Surveys and the Workplace Performance Index® (WPI), measuring how people work, space effectiveness and workplace experience. Janet has developed workplace strategies for cl...2024-04-0233 min60+ PodcastReal Talk with JoeIn celebration of Joe's birthday, Janet interviews him. Hear his thoughts about being 60+, as well as his favorite dessert. Share, like, subscribe.2024-03-2723 min60+ PodcastHot Topic: Discounts for the 60+ CrowdEven Janet & Joe were surprised at the discounts that are available for us. Many are even for people not yet 60+. Save some money, listen to this fun episode, NO DISCOUNT CODE NEEDED, it's free! And of course, like, share, subscribe.2024-03-2025 min60+ PodcastHot Topic: Should You Follow at 60+Should you follow your children and move to be near them, and potentially, your grandchildren? Janet & Joe talk about the pros and cons. Share, like, follow, yada yada.2024-03-1323 min
Health Solutions With Shawn & Janet NeedhamEP 439: Dr. Shawn Baker Discussing the Carnivore Diet with Shawn & Janet Needham R. Ph.On this Episode 439 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the carnivore diet with Dr. Shawn Baker who has been on the carnivore diet for over 7 years.
Shawn Baker M.D. is the Co-Founder of Revero, orthopedic surgeon, world leading authority on treating disease with medical nutritional therapy, an Amazon best-selling author, world champion athlete, international speaker, podcast host, and consultant. Shawn is the Author Of The Best Selling Book On Amazon, The Carnivore Diet. Dr. Shawn Baker talks about his journey as a physician and the life-changing effects of nutrition on health, and has been a guest...2024-03-0936 min60+ PodcastMyth Buster: Time Goes Faster at 60+Janet & Joe dispel the myth that time must fly at our age. Tips on how to make our perception of the passage of time slow, for the better. And, as always, like, share, subscribe, and of course, be in the moment while listening!2024-03-0620 min60+ PodcastReal Talk with KimIn a Real Talk episode, Janet & Joe talk with Kim about what it's like to be 60+. Like, share, subscribe, and all that!2024-02-2822 min60+ PodcastHot Topic: Sleep at 60+Janet & Joe talk about sleep. Why it's important, do sleeping habits change after 60, what to do if you can't.2024-02-2122 min60+ PodcastSelf Love at 60+For Valentine's Day Janet & Joe discuss how and why self love and self care are important. Some serious, some silly topics. Listening to an inspirational podcast is one way to show yourself, and your friends, some love, so share, like, subscribe.2024-02-1424 min60+ PodcastStill Married at 60+Janet & Joe talk with Sheila & Pete, who have been married for 33 years. Great tips on what makes their marriage work. Subscribe, like, share!2024-02-0721 min60+ PodcastSingle at 60Janet & Joe discuss how many people are single at 60+, why that is, and what to do if you don't want to be. Like, share, subscribe. Did we say, "share?"2024-01-3124 min60+ PodcastReal Talk with JanetYup, that Janet! To celebrate Janet's birthday, Joe asked Janet 10 questions about being 60+. So, wish her Happy BIrthday in the comments, and don't forget to like and share.2024-01-2422 min60+ PodcastHot Topic: Keeping Your Energy UpJanet & Joe talk about how to energize yourself, and how to avoid energy drains. This episode was inspired by a series in the New York Times, that you may access here, even if you don't subscribe to the Times. But please, do subscribe to the 60+ Podcast!
www.nytimes.com/explain/2024/energy-challenge?unlocked_article_code=1.OU0.Rz5k.mr0aTUXnakdW&smid=url-share2024-01-1725 min60+ PodcastGuest Speaker: The benefits of yoga at 60+Janet and Joe welcome Ashley Leone, hatha yoga studio owner and instructor, to explore the amazing benefits of yoga after 60. Don't mind the deep breathing. Like, subscribe, share!
2024-01-1024 min60+ PodcastTaking the Challenge in 2024Janet & Joe get motivated to take up Meghan's challenge ... no more "skinny fat." Like, share, subscribe!
(This episode is a follow up to the November 17, 2023 episode. That episode is not required listening for today's episode, but by all means, if you haven't listened before, it couldn't hurt.)2024-01-0322 min60+ Podcast60+ New Year's ResolutionsJanet & Joe ask this year's podcast guests for New Year's resolutions and share a few of their own. Like, share, subscribe.2023-12-2725 min60+ Podcast60+ Year End Wrap UpJanet & Joe share highlights from the year and reveal listeners' favorite episode. If you didn't hear it the first time around, listen 'til the end for a replay. Share, like, subscribe. And, Happy Holidays from Janet & Joe!2023-12-2035 min60+ PodcastMyth Buster: Aging Rockers Should RetireJanet & Joe chat about whether aging rockers should retire. Who are the longest touring bands touring today? Are they making money? Share, like, subscribe!2023-12-1324 min
PodceteraInvisible Realities: Life Beyond Chronic Pain, Illness, and Disability | Janet JayJanet Jay holds extensive knowledge in an area that we all try to avoid—chronic pain. Despite enduring relentless pain resulting from a back injury compounded by fibromyalgia throughout her life, she's carved a successful career path. Janet is an internationally published freelance journalist, writer, editor and communications specialist with the US Pain Foundation, which includes writing and editing the the INvisible Project magazine. Her unwavering dedication to shedding light on the intricacies of disability, chronic pain, mental health, and invisible illnesses is evident through her work and advocacy.
In this episode, we explore the following topics and...2023-12-1249 min60+ PodcastRetirement Part 2, the Financial FactorsJim joins Janet & Joe to talk about the financial aspects of knowing when to retire. No math involved, we promise. Like, share, subscribe2023-12-0624 min60+ PodcastHot Topic: Deciding to Retire, Part 1Janet & Joe talk about the non-financial factors to consider when deciding to retire. Next week, they dive into the financial questions. Like, share, subscribe.2023-11-2922 min60+ PodcastReal Talk with JeanShe's 60+, she's retired, and she talks with Janet & Joe about life in the 60+ lane in this Real Talk episode. Like, share, subscribe.2023-11-2226 min60+ PodcastGuest Speaker: Fitness at 60+Janet & Joe talk with Meghan, from Motivate Barre-Cardio-Nutrition in Amesbury, Massachusetts about fitness, building muscle mass, a bit about diet, all for the 60+ crowd. Like, subscribe, share!2023-11-1524 min60+ PodcastHot Topic: Caregiving for the CaregiverIn a more serious episode, Janet & Joe talk about what it's like to be a caregiver for an older family member. Yes, it's a bit more serious, but still fun and informative. Subscribe, like, share!2023-11-0821 min60+ PodcastMyth Buster: Memory Fades With AgeJanet & Joe bust the myth that memory fades with age. As usual, there's some fact, some fun, and, well, we forget what else. Like, subscribe, share.2023-11-0128 min60+ PodcastHot Topic: Living Apart TogetherJanet & Joe talk about the advantages and disadvantages of being in a committed relationship, but choosing to live apart: Living Apart Together. Like, share, and subscribe!2023-10-2524 min60+ PodcastReal Talk with NancyNancy answers Janet & Joe's 10 questions about being 60+, and yada yada yada. Like, share, follow!2023-10-1822 min60+ PodcastHemp, What is it Good For?Janet & Joe go to Hempire to talk with Gina about the benefits of hemp. Got inflamation, digestive issues, anxiety? Hemp, CBD, CBG, etc. might help. Listen 'til the end for a special discount code at www.teamhempire.com2023-10-1123 min60+ PodcastMyth Buster: Don't Hate Us!Janet & Joe bust some myths that millennials believe about boomers. At times they get a little silly, but there's some good food for thought. Like, follow, and share! 2023-10-0425 min60+ Podcast60+ Real Talk with LairIn another "Real Talk" episode, Janet & Joe talk with Lair about his thoughts on being in his 60s. It's fun, it's serious, and Lair provides some great insights. Share, follow, and like!2023-09-2724 min60+ PodcastThe Power of 60+Janet & Joe talk about the power that the 60+ demographic has in the economy and elsewhere. As usual, there's some fun, some laughs, and even some facts. Like, share, and follow!2023-09-2022 min60+ PodcastMythbusting 60+ and TechnologyGregg joins Janet & Joe to bust the myth that people that are 60+ and technology don't mix. It's a choice to learn, use, and work in technology. Listen, follow, and share!2023-09-0624 min60+ PodcastHappy Life at 60+Janet & Joe discuss the 7 Rules of Life.
Join them for some laughs as they get a little philosophical along the way.
Listen, follow and share.2023-08-3025 min60+ PodcastReal Talk with MicheleThis week Janet & Joe introduce a new segment, "Real Talk." They talk with Michele about turning 60, how to celebrate attaining the 60+ milestone, and self-care. Follow, subscribe, and share, won't you?2023-08-2325 min60+ PodcastNot Too LateJanet & Joe talk with author, B.J. Magnani, about making a career switch at 60+.2023-08-1623 min60+ PodcastOn Your Own at 60+Janet& Joe talk about life on your own for the first time at 60+. Living, loving, eating, and more. Listen, subscribe, share.2023-08-0925 min60+ PodcastMyth Busting - Sex after 60This week Janet and Joe take on the myth - 60+ peeps don't want sex. Whaaat?
Take a listen, follow us, and share!2023-08-0224 min
60+ Podcast60+ Podcast LaunchJanet & Joe launch the podcast, bust some myths, and have some fun. Some of the many good things, and a couple of not-so-good, of life after 60. Don't forget to follow, subscribe, and share.
2023-07-2723 min
Leadership Presence | Mastering The Inner Work Of LeadershipE44: Creating Leaders of the Future with Joe Thomas“We're just trying to build smarter people here. Right now, smart people grant dignity, to others, and they're inherently respectful and inclusive.”In this episode, I talk to Joe Thomas, director of the James Stockdale Center for ethical leadership at the US Naval Academy and an expert in leadership development. One of the questions that's recurring in the consulting and coaching work I do with executives is: “How do we develop leaders of the future?”If anyone knows about leadership development and creating leaders for the future, it's Joe. So join us as we have a very enlig...2023-06-0653 min