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Janna Cardia

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Revive with JannaRevive with JannaNo More Emotionally Guilted DecisionsIn this episode of Revive with Janna, host Janna Johnson delves into the concept of being emotionally guilted into actions by others. She explains how people often tug at our emotions to manipulate us into doing what they want, and shares her personal frustrations with this behavior. Janna emphasizes the importance of honesty and authenticity, encouraging listeners to be real and raw in their own lives as a way to inspire and motivate others.Tune in for a candid conversation aimed at inspiring personal strength and motivation in overcoming emotional manipulation."It's time that we regain our...2025-06-0414 minRevive with JannaRevive with JannaDo They Really Love Me? How to Know for Sure.In this episode, Janna dives into the topic of trust and discernment in relationships. She acknowledges the challenges many face after experiencing betrayal, disappointment, or heartbreak. Janna encourages listeners to reflect on their past experiences and the impact they have on how they perceive new connections. She offers her insights as a mindset expert, nutritionist, and health advocate, emphasizing the importance of being aware of one’s feelings and instincts when evaluating trust in others. Janna invites listeners to share their questions and topics for future episodes, fostering a supportive community focused on personal growth and wellness. Tune in to...2025-05-0719 minRevive with JannaRevive with JannaHow to Be the Safe Space for OthersIn this episode, host Janna Johnson dives deep into the art of listening and how it plays a crucial role in our relationships. Are you truly a good listener? Janna shares her insights on creating a safe space for others to open up, the importance of empathy, and the pitfalls of making assumptions. Join Janna as she reflects on her own experiences, including her recent home renovations and the lessons learned from her past. Discover how to be the supportive friend, partner, or family member that others can lean on without judgment or unsolicited advice.Quote"When...2025-05-0118 minRevive with JannaRevive with JannaNo More High Hope LetdownsIn this episode of Revive with Janna, host Janna Johnson discusses the impact of expectations on our daily lives and well-being. Janna shares insights on how high expectations, whether regarding our day, work meetings or family vacations, can lead to disappointment and stress. She emphasizes the importance of managing these expectations to enhance our overall wellness and happiness. Tune in to learn how to become your own wellness advocate and navigate life's challenges with a balanced perspective."The only expectations you should have are for you to control yourself, for you to trust the timing of everything...2025-04-2317 minRevive with JannaRevive with JannaGrieving is Never Easy, This Can HelpIn this episode of Revive with Janna, host Janna Johnson dives into the challenging topic of grief, prompted by a recent loss in her family, a beloved pet. Janna shares her personal experiences with grief, highlighting the difficulty of watching loved ones suffer and her innate desire to heal. She candidly discusses the universal nature of grief, emphasizing that losing anyone or anything you love is inherently hard and painful. Tune in for a heartfelt exploration of grieving, as Janna encourages listeners to acknowledge their emotions and navigate through the tough times."When you tell someone how...2025-04-1611 minRevive with JannaRevive with JannaThis is the Determining Factor of AchievementIn this episode of Revive with Janna, host Janna Johnson explores the essential role of willingness in achieving success and personal growth. She emphasizes that willingness is the key factor that determines whether we can elevate our lives. Janna discusses how willingness involves taking a leap of faith, stepping into the unknown, and making sacrifices despite fear and uncertainty. Tune in for insights on how to become your own wellness advocate and overcome adversity through the power of willingness! "My willingness is what got me there. I was willing to do whatever it took and was rewarded f...2025-04-0912 minJanna liestJanna liestAnkündigung: Livestreams im April! Auf ein Butterbier mit Janna liest 😍Im April und Mai lese ich auf YouTube jede Woche einmal live eine FanFiction und quatsche mit euch. Link zu YouTube: https://www.youtube.com/@jannaliestHier sind die Daten: Montag, 7.4.25 21:30 UhrMittwoch, 16.4.25 19 UhrDienstag 22.4.25 19:30 UhrDonnerstag 1.5.25 20 UhrFreitag 9.5.25 20 Uhr (Exklusiv nur für Mitglieder*innen YouTube/Patreon) Ich freu mich auf euch! Support this podcast at — https://redcircle.com/janna-liest/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2025-04-0301 minRevive with JannaRevive with JannaStop Settling in Your RelationshipsIn this episode of Revive with Janna, host Janna Johnson dives into the theme of settling in relationships, exploring not just romantic connections but also friendships, business partnerships, and family ties. Janna discusses the detrimental effects of putting up with unacceptable behavior and the excuses we often make to justify it. She emphasizes the importance of listening and creating a safe space for others to share their experiences. Drawing from a recent conversation with a younger friend, Janna highlights the complexities of dealing with relationships, especially when one partner may exhibit narcissistic traits. Tune in to gain insights on...2025-04-0213 minDoing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.How to Overcome Fear to Have Honest Conversations With Kids About Sex - with Janna and her teammates | Ep. 139One of the most common questions we get is: "How do I talk to my kids about sex?" In today’s episode, Janna sits down with her teammates, Melissa C. and Melissa W., to discuss how they approach these conversations with their kids, whose ages range from 6 to 21.They share stories from their own childhoods, reflecting on how they navigated these topics largely on their own, and the education they wish they had received. The conversation touches on the fears they had to overcome to talk openly with their own...2025-03-251h 14Revive with JannaRevive with JannaNever Seek Revenge, This is Even Better...In this episode of Revive with Janna, host Janna Johnson dives into the important distinction between vindication and revenge, explaining how revenge is often rooted in negativity and can consume one's energy. Janna encourages listeners to recognize that seeking revenge only gives power to those who have wronged them. Instead, she advocates for letting go of the hurt and focusing on personal healing. Tune in for an insightful discussion that challenges the conventional notions of revenge and promotes a healthier approach to dealing with adversity."The beautiful thing about my heart being shattered into a billion pieces...2025-03-1912 minRevive with JannaRevive with JannaA Game Changer Tip for Life's ChallengesIn this episode of Revive with Janna, host Janna discusses the importance of mindset and emotional control in navigating life's challenges. She acknowledges that everyone experiences difficult days and emphasizes the power of our thoughts and reactions in shaping our experiences. Janna shares her personal journey of healing, reminding listeners that the process is ongoing and that growth never truly ends. She encourages listeners to take charge of their thoughts and actions, highlighting that our responses to adversity can significantly impact our overall well-being. Tune in for insights on becoming your own wellness advocate and embracing the healing journey.2025-03-1221 minRevive with JannaRevive with JannaIs the Plunger Affect Sabotaging Your Relationships?In this episode of Revive with Janna, Janna introduces the concept of the "plunger effect" as an analogy for understanding communication in relationships. She emphasizes the importance of distinguishing between arguing and talking with your significant other. Janna discusses how conversations can easily derail into arguments and highlights the value of emotional maturity in fostering healthy dialogue. Tune in to learn how to enhance your communication skills and strengthen your relationships by becoming your own wellness advocate."The plunger effect will absolutely destroy relationships because you are pulling up old shit and you are saturating something good...2025-03-0516 minRevive with JannaRevive with JannaIs a Defense Mechanism the Culprit?In this episode of Revive with Janna, host Janna Johnson delves into the concept of defense mechanisms, exploring their role in our lives and relationships. Janna emphasizes the importance of understanding someone's mindset to truly know who they are, rather than relying solely on their past stories. Through her personal journey of healing and overcoming limiting beliefs, Janna highlights how this self-awareness allows us to identify unhealed wounds in others and recognize genuine healing. Tune in to discover how to become your own wellness advocate and foster deeper connections by understanding the mindset of yourself and those around you.2025-02-2618 minRevive with JannaRevive with JannaHealing from Chronic Lyme: The Untold TruthIn this episode of Revive with Janna, host Janna Johnson shares her personal journey of healing from chronic Lyme disease, a battle she has faced for nearly 13 years. Janna discusses the severe neurological symptoms caused by the Borrelia bacteria, which infiltrated her brain, leaving her in a state that she describes as akin to hell. She emphasizes the varied experiences of those suffering from chronic Lyme disease, illustrating the impact it can have on mobility and daily life. For new listeners, Janna invites them to explore her previous episodes for a deeper understanding of her story and the challenges...2025-02-1923 minRevive with JannaRevive with JannaThe Narcissist Trap - Red FlagsIn this episode of Revive with Janna, host Janna Johnson delves into the complex world of narcissism, shedding light on how narcissists operate as predators and how individuals often become their prey. Janna shares her personal journey through narcissistic abuse and emphasizes the importance of recognizing red flags early on in relationships. With insights drawn from her own experiences and extensive healing, she encourages listeners to trust their instincts when meeting new people. Tune in to learn how to become your own wellness advocate and safeguard yourself against toxic relationships."They put on this persona that they...2025-02-1217 minRevive with JannaRevive with JannaMindset Manifesting Hack When StuckIn this episode of Revive with Janna, host Janna Johnson shares her exhilarating news about the podcast's recent rankings on Apple Podcasts. The show reached an impressive number four in the nutrition category and number 42 in health and fitness in the United States. Janna reflects on her incredible journey, from battling Lyme disease to achieving such recognition, expressing her disbelief and gratitude for the support that has helped her reach this milestone. Tune in to hear her emotional insights and celebrate this significant achievement with her! "The universe has been waiting for me to choose to learn, t...2025-02-0517 minRevive with JannaRevive with JannaConquering the Roadblocks of LifeIn this episode of Revive with Janna, host Janna Johnson explores the concept of roadblocks that often arise after moments of great joy and success. She shares her personal journey of overcoming the fear of happiness and how she used to anticipate negative events following positive ones. Janna discusses the importance of mindset and how her inner work and healing have transformed her perspective. Tune in to learn how to navigate life's ups and downs and become your own wellness advocate!"Fuck the roadblocks. Fuck them. You stay in your car." Notes:2025-01-2917 minRevive with JannaRevive with JannaTransform Your Gut, Transform Your LifeIn this episode of Revive with Janna, host Janna Johnson dives deep into a topic that is close to her heart: healing your gut. She expresses how her journey of overcoming Lyme disease and various health challenges, was transformed when she discovered the powerful connection between gut health and overall wellness. As we step into the New Year, Janna encourages listeners to reflect on our health and make positive changes. Tune in to gain practical tips on how to transform your health from the inside out."Our bodies have the innate ability to heal if given the...2025-01-2221 minDoing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.The Doing It Together Team Answers Your Questions - with Janna, Melissa & Justin | Ep. 130In this special episode, Janna talks with her coaching teammates, Justin and Melissa, about the upcoming round of Doing It Together, what couples can expect from the program, and common questions they are asked about low libido and sexual connection from both men and women.Justin and Melissa answer:What are men and women worried about when considering joining Doing It Together?What would you say to someone considering joining but is on the fence?What do you hear men and women share about their experience of Doing It Together? How have their...2025-01-2148 minJanna sagt JA! - Der PodcastJanna sagt JA! - Der Podcast22. Janna und Poldi - Unsere Kennlerngeschichte ❤️Es war eine absolute Märchengeschichte dort oben auf dem Berg mit meinem 7. Zwerg. Ihr habt sie euch alle als Podcastfolge gewünscht - hier ist sie. Ganz viel Spaß beim Anhören! Du möchtest mehr von unserem Alltag sehen? Dann folge uns doch gerne auf Insta: https://www.instagram.com/janna.sagt.ja?igsh=Y3hncDkyeGlzZGZ52025-01-1929 minRevive with JannaRevive with JannaUnderstanding Your Emotional Triggers & HealingIn this episode of Revive with Janna, host Janna Johnson delves into the topic of triggers, distinguishing them from mere pet peeves. She explains that triggers are deep emotional reactions rooted in painful memories, trauma, or childhood experiences. Janna emphasizes that everyone has triggers stemming from their past and discusses the importance of understanding and healing from them. She encourages listeners to explore her bestselling book, "Unf*ck Your Mind," which offers insights and strategies for overcoming emotional baggage and transforming one's life. Tune in for a thought-provoking conversation on the significance of recognizing and addressing triggers for personal...2025-01-0815 minRevive with JannaRevive with JannaUnderstanding & Embracing Emotional TriggersIn this episode of Revive with Janna, host Janna Johnson delves into the concept of triggers—those intense emotional responses we all experience. She explains that triggers stem from painful memories or events in our past that evoke strong reactions such as anger or sadness. Janna emphasizes that everyone has triggers, and while they may not disappear completely, their impact can lessen through healing. She discusses how triggers are formed, distinguishing them from pet peeves, and encourages listeners to understand their triggers as part of the journey toward becoming their own wellness advocates. Tune in to learn how to re...2024-12-2515 minPower Skills with JannaPower Skills with Janna22. Getting Complete & IntentionalIn this unique and heartfelt episode of Power Skills with Janna, Janna Jones shares a personal end-of-year ritual she has practiced for years with her husband—a process of reflection and intention-setting. This episode isn't about professional growth or goal-setting but rather a meaningful way to close out the year with purpose and clarity while setting intentions for the year ahead. Janna walks you through: The importance of reflecting on challenges and identifying what didn’t serve us in the past year. How to approach these reflections with compassion and honesty, whether alone or with a love...2024-12-2314 minRevive with JannaRevive with JannaStop New Year's Resolutions - Do This InsteadIn this episode of Revive with Janna, host Janna Johnson explores the concept of New Year's resolutions and why they often fall short. Reflecting on her own experiences, Janna shares that she doesn't resonate with traditional resolutions, having found them unfulfilling in her twenties and early thirties. Instead, she proposes a more meaningful approach: New Year self-reflection. Janna believes this method encourages deeper personal growth and awareness, making it a more effective tool for achieving wellness and balance in life. Tune in for insights on how to become your own wellness advocate and embrace a reflective mindset as you...2024-12-1817 minRevive with JannaRevive with JannaOvercoming Loneliness: Strategies That WorkIn this episode of Revive with Janna, host Janna Johnson dives into the topic of loneliness, particularly during the holiday season. She shares her personal experiences with loneliness, including the deep feelings she faced during severe depression from Lyme disease and the isolation she felt in her previous marriage. Janna emphasizes that loneliness can be incredibly painful, but she offers insights on how to overcome it. She discusses the importance of shifting your mindset to find the best in difficult situations and clarifies that being alone does not equate to being lonely. Tune in for valuable tips on navigating...2024-12-1113 minRevive with JannaRevive with JannaBeating Brain Fog: How I Overcame Mental Haze And Got My Life Back On TrackIn this episode of Revive with Janna, host Janna Johnson dives into the topic of brain fog, a debilitating symptom she experienced during her battle with chronic Lyme disease. Janna explains the different levels of brain fog, from light fog caused by hormonal changes and lack of sleep to more severe cases that leave individuals feeling hazy and indecisive. She shares her personal journey of overcoming this mental haze and offers insights for listeners on how to regain clarity and get their lives back on track. Tune in to learn valuable strategies for defeating brain fog and becoming your...2024-12-0416 minRevive with JannaRevive with JannaThe Power of Communication in All RelationshipsIn this episode of Revive with Janna, host Janna Johnson emphasizes the importance of gratitude and preparation as Thanksgiving approaches. She encourages listeners to take a moment to appreciate not only what they have but also the challenges they've overcome and the unanswered prayers that have shaped their lives. Janna delves into the power of communication in all relationships, sharing personal insights from her experiences with failed marriages and friendships. She highlights the significance of maintaining a growth mindset, acknowledging that learning is a continuous journey. Tune in to explore how embracing change and improving communication can lead to...2024-11-2721 minRevive with JannaRevive with JannaOwning Your Authentic VoiceIn this episode of Revive with Janna, host Janna Johnson addresses the importance of women owning their authentic voice. Drawing inspiration from a heartfelt conversation with her aunt, Janna emphasizes that many women struggle with self-expression and authenticity. She reassures listeners that it's never too late to embrace one's true self, regardless of age. Tune in to discover insights on overcoming adversity, healing, and balancing your body to become the best version of yourself. This episode, while particularly geared towards women, offers valuable lessons for everyone."So use your authentic voice. Be yourself. If you're goofy, be...2024-11-2016 minRevive with JannaRevive with JannaHow to Cultivate a Fearless MindsetIn this episode of Revive with Janna, host Janna Johnson explores the concept of cultivating a fearless mindset. She shares her personal journey of overcoming fears and the realization that while fears are a normal part of life, they don't define the truth of our experiences. Janna discusses how unhealed wounds can create a negative mental narrative that fuels our fears, preventing us from taking risks or pursuing our goals. By recognizing these fears and understanding that the outcome is often unknown, we can begin to challenge these limiting beliefs and embrace a more fearless approach to life. Tune...2024-11-1314 minRevive with JannaRevive with JannaThe Secret to Living AuthenticallyIn this episode of Revive with Janna, host Janna Johnson delves into the challenging journey of living authentically. She shares her personal struggles with being her true self, particularly in the presence of others, and emphasizes the impact of childhood experiences on our self-perception. Janna discusses the importance of identifying and shattering limiting beliefs that hold us back, urging listeners to explore their past to uncover the origins of these negative thoughts. Through forgiveness and self-reflection, she inspires her audience to break free from the invisible chains that hinder their authenticity and embrace their true selves without fear of...2024-11-0614 minRevive with JannaRevive with JannaUncover Your True Self Beyond Fear & DoubtIn this episode of Revive with Janna, host Janna Johnson explores the theme of uncovering your true self beyond fear and doubt. She reflects on her personal journey of overcoming insecurities and limiting beliefs that held her back for nearly four decades. Janna emphasizes the importance of breaking free from the mental boxes we create for ourselves, which are often constructed from our fears, anxieties, and pain. She encourages listeners to recognize and dismantle these barriers to embrace their true potential and live a more fulfilled life. Tune in for insights on becoming your own wellness advocate and stepping...2024-10-2318 minRevive with JannaRevive with JannaHow I Reclaimed My Life After LymeIn this episode of Revive with Janna, host Janna Johnson shares her personal journey of overcoming Lyme disease, a battle she fought for two years before discovering the root cause of her illness. She reflects on the initial sense of hope she felt upon diagnosis, only to be met with uncertainty about treatment options. Janna emphasizes her belief in the possibility of fully eradicating Lyme from the body, sharing her success in completely healing herself from the disease, as well as hyperthyroidism and gut issues. Her experiences inspired her to pursue a career as a nutritionist and mindset expert...2024-10-1622 minRevive with JannaRevive with JannaDon't Give Up, Give In!In this episode of Revive with Janna, host Janna Johnson opens up about her personal experiences with adversity and the struggle of wanting to give up. She shares her journey of hitting rock bottom and the valuable lesson she learned: instead of giving up, she chose to "give in." Janna explains that giving in means surrendering to the process, embracing possibilities, and learning from the challenges we face. She emphasizes that every difficult situation carries a lesson, and there are no mistakes in our life experiences. Tune in to discover how to become your own wellness advocate and find...2024-10-0914 minRevive with JannaRevive with JannaHow to Trust Again After Infidelity & DivorceIn this episode of Revive with Janna, host Janna Johnson dives into the complexities of entering a serious relationship after experiencing divorce, particularly when infidelity has been a factor. She emphasizes the importance of self-trust as a foundational step to rebuild trust in others. Drawing from her own experience of a 15-year marriage marked by betrayal and narcissistic abuse, Janna shares her journey of healing and the challenges she faced in overcoming her fears of intimacy. Tune in to explore how you can navigate the path to trusting again and reclaiming your happiness after heartbreak."Healing is...2024-10-0215 minRevive with JannaRevive with JannaFrom Heartbreak to Healing: My Personal Journey Through Divorce (and How I Overcame it)In this episode of "Revive with Janna," host Janna Johnson opens up about her personal journey of healing and rediscovery after a tumultuous divorce following 15 years of marriage. She shares her experience of navigating the heartbreak of betrayal, the challenges of transitioning from a full-time mom to co-parenting, and the emotional turmoil that accompanied the end of her marriage. Janna reflects on the intense pain of divorce, comparing it to her previous battle with Lyme disease, and emphasizes the struggle of maintaining a façade of normalcy for her children amidst the chaos. This episode dives deep into the p...2024-09-2517 minRevive with JannaRevive with JannaTurning Pain into Power: My Lyme ExperienceIn this episode of Revive with Janna, host Janna Johnson shares her personal journey with Lyme disease, which served as a pivotal catalyst in developing her strong and resilient mindset. Drawing from her number one bestseller, "Unfuck Your Mind," Janna discusses how she transformed pain into power and the importance of becoming your own wellness advocate. She highlights key insights from chapter five of her book, where she reflects on the impact of Lyme disease and the awakening of her inner warrior. Tune in to discover how you, too, can break free from challenges and embrace your journey toward...2024-09-1818 minDoing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.Meet the Doing It Together Team! - with Janna, Melissa & Justin | Ep. 113With the next round of Doing It Together approaching, we’re excited to introduce Janna’s team and share their personal stories and insights. Melissa and Justin, both alumni of the program, discuss their experiences of taking the program, what participants can expect from the 8-week course, and their dedication to changing the narrative around low libido in women and the realities of sex in marriage.Melissa and Justin share how Janna’s approach to sex and intimacy has profoundly impacted their lives and marriages. They offer a glimpse into what participants can expect from t...2024-09-1745 minRevive with JannaRevive with JannaFear of Failure: Turn it into FuelIn this episode of Revive with Janna, host Janna Johnson explores the common yet profound topic of the fear of failure. She shares her personal experiences with this fear and emphasizes that it is a normal feeling many people encounter, especially when faced with significant challenges. Janna discusses how the fear of failure can be transformed into a source of motivation and fuel for personal growth. Drawing insights from her bestselling book, "UnF*ck Your Mind," she encourages listeners to overcome obstacles and not let fear hold them back from living their best lives. With an emphasis on the...2024-09-1115 minRevive with JannaRevive with JannaBreaking Through Procrastination HabitsOn this episode of Revive with Janna, host Janna Johnson delves into the topic of procrastination. She shares her personal experience with overcoming procrastination habits and discusses the importance of healing mindset, shattering limiting beliefs, and self-love in breaking through procrastination. Janna encourages listeners to reflect on their habits and uncover the reasons behind their behaviors. Tune in to gain insights on how to overcome procrastination and become the best version of yourself.You have to have something already ready to go because procrastination is a bad habit, meaning you are so used to doing it.2024-09-0415 minRevive with JannaRevive with JannaWhy Mindset Shifts Are Your Secret WeaponIn this episode of Revive with Janna, host Janna Johnson discusses the power of mindset shifts, highlighting how Lyme disease served as her greatest teacher in this regard. She shares her personal experience with Lyme disease, emphasizing how choosing to see it as a teacher led her to understand the importance of mindset shifts. Janna explains how being in a victim mindset during her illness was natural but ultimately shifted as she embraced the idea of mindset shifts. Tune in to learn how changing your mindset can be your secret weapon in overcoming adversity and achieving wellness."...2024-08-2816 minRevive with JannaRevive with JannaSTOP Comparing Yourself If You Want to ExcelIn this episode of Revive with Janna, host Janna Johnson discusses the harmful effects of comparing oneself to others. She emphasizes the importance of only comparing yourself to your past self and how constant comparison can be detrimental, especially for women. Janna shares her personal journey of overcoming limiting beliefs and eating disorders, highlighting the negative impact of societal pressures on self-worth and body image. Tune in to learn how to break free from the cycle of comparison and focus on personal growth and self-acceptance."I'd rather have an empty fucking table than a table full of...2024-08-2113 minRevive with JannaRevive with JannaMy Battle with Lyme Disease - I Almost DiedIn this episode of Revive with Janna, host Janna Johnson opens up about her journey with Lyme disease, emphasizing how it served as a catalyst for positive change in her life. She reflects on the impact of the disease on her mindset and personal growth, highlighting the importance of overcoming limiting beliefs. Janna shares her near-death experience with Lyme disease and announces her plans to write a book dedicated to her journey with the illness. Tune in to gain insights on resilience, healing, and the power of mindset."My battle with Lyme disease was absolutely brutal. I...2024-08-1414 minRevive with JannaRevive with JannaIs it Love? Actions Speak LouderIn this episode of Revive with Janna, host Janna Johnson shares her personal journey of healing and growth after a painful betrayal and divorce. She discusses the shift in her perception of love languages, moving from valuing words of affirmation to recognizing the importance of actions in relationships. Through her experience, Janna emphasizes the power of choice in overcoming adversity, refusing to be a victim and instead choosing to heal, learn, and gain wisdom. Join Janna as she delves into the valuable lessons she learned from a 15-year marriage and how she redefined what true care and love mean...2024-07-1015 minRevive with JannaRevive with JannaMental Disease AwarenessIn this episode of Revive with Janna, host Janna Johnson discusses the importance of raising awareness for Lyme disease and mental health during the month of May. She shares her personal struggles with Lyme disease and the significant impact it had on her mental health, including dealing with depression, panic attacks, and anxiety. Janna emphasizes the need for more open conversations and understanding around mental health issues, highlighting the challenges individuals face when battling both physical and mental illnesses. Join Janna as she advocates for wellness and overcoming adversity to become the best version of yourself."Band-aids...2024-05-2212 minRevive with JannaRevive with JannaLyme Disease AwarenessIn this episode of "Revive with Janna," host Janna Johnson shares her personal journey of overcoming chronic lyme disease and mental health struggles. Janna's message of hope and healing is inspired by her own experience of hitting rock bottom and choosing to believe in her ability to get well. Join Janna on her mission to help others overcome adversity and become their own wellness advocates.“The key to getting well is your mindset." Notes:[00:02:04] Overcoming chronic Lyme disease journey.[00:06:31] Living with Lyme disease.[00:12:56] Using food as medicine.2024-05-1516 minPull the Chute - Grow your People, Grow your Company PodcastPull the Chute - Grow your People, Grow your Company PodcastCelebrating 100 Episodes with Jeff and JannaSend us a textJoin us by celebrating our 100th podcast episode today!As we raise our glasses to 100 episodes of the Pull the Chute podcast, we reflect on the incredible journey of discovery, connection, and inspiration that each episode has brought. From fascinating guests sharing their unique perspectives to the laughter and camaraderie between Jeff and Janna, this milestone is a testament to the power of conversation and the beauty of human connection. Here's to many more episodes filled with wisdom, laughter, and meaningful moments! 🎉🎙️2024-05-0827 minRevive with JannaRevive with JannaThe Truth About Toxic RelationshipsIn this episode of "Revive with Janna," host Janna Johnson delves into the topic of toxic relationships, emphasizing that not all toxic relationships involve narcissists. She shares insights on how to identify and navigate toxic dynamics in various relationships, offering support to friends going through such challenges. Janna highlights the importance of providing advice when asked, drawing from her expertise as a mindset coach and nutritionist. Tune in to gain valuable perspectives on recognizing and handling toxic relationships for a healthier well-being.“The more that we try to get them to open their eyes to it, the mo...2024-04-2417 minRevive with JannaRevive with JannaUnderstanding Narcissistic AbuseIn this episode of "Revive with Janna," Janna Johnson discusses the topic of narcissistic abuse, shedding light on the misconceptions and realities surrounding it. Drawing from her personal experience, she shares how enduring such abuse can have lasting effects, even when trying to heal and move forward. Janna emphasizes the importance of understanding the dynamics of narcissistic behavior and how it can continue to impact individuals, even after the abuse has ended.“When they can't reach you, and the old way that they used to trigger you and piss you off when it doesn't work, they dig de...2024-04-1714 minRevive with JannaRevive with JannaHow to Lose Weight Fast & Healthy, Part 2In this episode of "Revive with Janna," host Janna Johnson delves into healthy weight loss strategies in part two of her series. She emphasizes the importance of nutrition over exercise for weight loss, debunking the misconception that working out is the sole key to shedding pounds. Janna shares personal insights about the impact of diet on weight loss, advocating for mindful eating habits. Listeners are encouraged to focus on quality of food over quantity, with an emphasis on incorporating healthy fats into their diet to combat weight gain. Tune in to discover practical tips for achieving sustainable weight loss...2024-04-1020 minRevive with JannaRevive with JannaHow to Lose Weight Fast & Healthy, Part 1In this episode of "Revive with Janna," host Janna Johnson discusses the importance of springing into wellness as the seasons change. She highlights the common desire to get in shape for the warmer months and shares her personal experience with winter weight gain. Janna emphasizes the significance of losing weight for oneself and feeling good in one's own skin. As a holistic nutritionist, she focuses on helping individuals achieve sustainable wellness from the inside out, rather than just focusing on weight loss. Tune in to learn how to become your own wellness advocate and embrace a balanced lifestyle.2024-04-0325 minRevive with JannaRevive with JannaDisconnect to Re-connectOn this episode of "Revive with Janna," host Janna Johnson discusses the impact of letting your past define you. She highlights how living in insecurity and seeking approval can hinder personal growth. Janna emphasizes that while our past experiences shape us, it's crucial not to let negative events dictate our present and future. By understanding how to navigate past challenges and adversities, listeners can learn to embrace their true selves and move forward towards their desired destinies. Tune in to gain insights on overcoming past influences and becoming the best version of yourself."Right now is when...2024-03-2021 minRevive with JannaRevive with JannaStop Letting Your Past Define YouIn this episode of "Revive with Janna," host Janna Johnson delves into the importance of not letting your past define you. She explores how insecurities and fears can hold you back from reaching your desired destination in life. Janna emphasizes that while our past experiences shape us, it is crucial not to let negative events dictate our present and future. Tune in to discover how to overcome adversity and become the best version of yourself by taking control of how you let past experiences impact you."Right now is when you're gonna love yourself in all your...2024-03-1321 minRevive with JannaRevive with JannaOvercoming Self-Abandonment with Amber SusaOn this episode of Revive with Janna, host Janna Johnson shares her personal journey of healing and growth with special guest Amber Sousa. In this heartfelt conversation, Janna and Amber discuss overcoming adversity, self-abandonment, and the power of self-love in navigating tough relationships and divorce. Amber, an empowered dance expert and author of "Born to Be All of Me," shares her insights on finding resilience and embracing authenticity. Join Janna and Amber as they delve into the importance of surrounding yourself with supportive relationships and learning to handle triggers with self-compassion.Notes:[00:03:08] Moving into full authenticity.[00:13:13...2024-03-0657 minRevive with JannaRevive with JannaHow to Navigate a Tough RelationshipIn this episode of Revive with Janna, host Janna Johnson shares her personal journey of navigating tough relationships and divorce. With a focus on self-reflection and self-love, Janna offers valuable insights and advice on overcoming challenges and making healthy choices. Join Janna as she delves into the importance of mindset, communication, and setting boundaries in relationships. Tune in to gain insights on overcoming adversity and achieving balance in your life.“Love is not blind. It's the lack of love for ourselves that makes us blind." Notes:[00:02:15] Navigating tough relationships and divorce.2024-02-2819 minRevive with JannaRevive with JannaRoot Cause of Anxiety, Depression, & Brain FogIn this episode of Revive with Janna, host Janna Johnson addresses the common struggles of anxiety, depression, and brain fog. She emphasizes that these symptoms should not be taken lightly and are not simply attributed to external factors or genetics. As a nutritionist and mindset coach, Janna explains that the key to brain health lies in gut health. She highlights the connection between gut health, neurotransmitters, and mental well-being, debunking misconceptions and offering insights for improving overall wellness. Tune in to discover how to become your own wellness advocate and achieve balance in your body and mind."...2024-02-1426 minRevive with JannaRevive with JannaHow to Overcome Self-DoubtIn this episode of Revive with Janna, host Janna Johnson discusses how to overcome self-doubt. She explains that self-doubt is normal and can be a safety mechanism to ensure we make the right decisions. However, self-doubt often stems from a lack of confidence in ourselves. Janna differentiates between false confidence, which is being confident in specific abilities or talents, and true confidence, which is being confident in who we are as individuals. By cultivating true confidence, we can overcome self-doubt and make decisions with more certainty. Tune in to learn more about becoming your own wellness advocate and being...2024-02-0717 minRevive with JannaRevive with JannaSustainability Tips for Optimal HealthIn this episode of Revive with Janna, host Janna Johnson talks about the release of her bestselling book, "Unf*ck Your Mind," and expresses her gratitude for the support she has received. Janna also discusses the importance of self-care and being gentle with ourselves. Join her as she dives into various topics, including mindset, nutrition, and overcoming adversity. Don't miss out on this insightful and inspiring episode.“Try taking off the mask of perfection, the high expectations, and give yourself some wiggle room and some breathing room.” Notes:[00:02:46] Nutrition and drinking beer...2024-01-3117 minRevive with JannaRevive with JannaUNF*CK YOUR MIND Release!In this episode of Revive with Janna, host Janna Johnson shares her journey of overcoming adversity and becoming a wellness advocate. She expresses her excitement about her book, "Unf*ck Your Mind," which became a number one bestseller and received multiple number one new release rankings in various categories. Janna discusses her experiences of speaking on stage and writing a book, emphasizing the importance of taking a leap of faith and believing in oneself. She encourages listeners to make choices that align with their dreams and to take control of their lives. "I now am receiving the f...2024-01-2419 minRevive with JannaRevive with JannaHeal Your Mind, Heal Your LifeIn this episode of Revive with Janna, host Janna Johnson reflects on the past year and shares her personal accomplishments, including starting her podcast and writing a book titled "Unf*ck Your Mind." She expresses gratitude for her listeners' support and encourages them to read her book, which is set to be released on January 11th. Janna discusses how the book was a labor of love and unexpectedly became about Lyme disease. Tune in to hear more about Janna's journey and her approach to setting goals."I don't ever want to live with regret. I don't regret...2024-01-1117 minRevive with JannaRevive with JannaThe Art of Mindful EatingIn this episode of Revive with Janna, host Janna Johnson discusses the art of mindful eating. With the new year approaching, Janna emphasizes the importance of being mindful of what we eat, especially during the holiday season when overindulgence is common. She explains that overeating often leads to consuming unhealthy foods, such as grains, sugars, and additives. By practicing mindful eating, listeners can maintain a balanced and healthy diet. Tune in to learn more about how to become your own wellness advocate and achieve the best version of yourself."And sugar alone is one of the most...2023-12-1319 minRevive with JannaRevive with JannaHow to Get Your Message AcrossIn this episode of Revive with Janna, host Janna Johnson discusses the importance of how we communicate and the impact it has on our relationships and overall well-being. She emphasizes that it's not just what we say, but how we say it that matters. Janna shares personal anecdotes and provides practical advice for parents on teaching children the value of effective communication. Tune in to gain insights on becoming your own wellness advocate and navigating through difficult seasons of life."You can apologize for yourself for not healing them, but I'm not gonna apologize because my truth...2023-12-0620 minRevive with JannaRevive with JannaIs Love Really Blind?In this episode of Revive with Janna, host Janna Johnson discusses the importance of love and its connection to mindset. She shares her personal experience with a toxic relationship and how it inspired her to write about love in her book, "Unfuck Your Mind." Janna also expresses her excitement for the release of her book and how it feels like birthing another child. Tune in to gain insights on becoming your own wellness advocate and finding balance in life."It is a lack of love for ourselves that makes us blind." Notes:2023-11-2918 minDoing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.Janna Answers: What If I Don't Feel Anything During Sex? | Ep. 71Janna dives into a question she receives often from women looking into her Wanting It More program: "Will this work for me if I don't feel anything during sex?" A powerful misconception exists in our culture that something is wrong with a woman if she doesn't experience intense sensations during intercourse. Many of these women are labeled with “low libido” or “low sex drive.” Janna challenges the notion that sex is primarily focused on penetration, emphasizing the importance of understanding the clitoris with its extensive network of nerves and unique sensitivity. Sh...2023-11-2815 minRevive with JannaRevive with JannaYour Actions Follow Your ThoughtsIn this episode of Revive with Janna, host Janna Johnson discusses the power of thoughts and how they influence our actions. Drawing from her personal experience with chronic Lyme disease, Janna emphasizes the importance of positive thinking and how it can impact our overall well-being. She shares her journey of overcoming adversity and offers insights on how to become our own wellness advocates. Tune in to learn how to heal and balance your body to become the best version of yourself.“I don't want to give anybody else the pen to write my own fucking story."...2023-11-2221 minDoing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.Does Withholding Sex Emasculate Men? - with Janna’s husband John | Ep. 70Can the actions of women lead to emasculation in men? What intriguing power lies within the concept of emasculation? In today's podcast discussion, Janna and her husband John delve into the idea that women might possess the capacity to emasculate—a process defined as stripping a man of his male role or identity. Together, they explore the narratives surrounding various behaviors often considered emasculating, questioning the generalizations and stereotypes associated with actions like withholding sex, exerting excessive control, attempting to forcefully alter a partner, adopting a maternal role, disparaging men's activities, and withholding appreciation....2023-11-2137 minRevive with JannaRevive with JannaStop Being Polite to AppeaseIn this episode of Revive with Janna, host Janna Johnson discusses the importance of being honest and not just agreeing with others to keep the peace. She emphasizes the value of genuine communication and transparency in relationships, highlighting that simply agreeing can be considered a form of lying. Janna encourages listeners to embrace their true feelings and preferences, fostering healthier and more authentic connections. Tune in to learn how to become your own wellness advocate and cultivate the best version of yourself.“Let's not put bruises on friendships and relationships because we were too scared to just be...2023-11-1515 minRevive with JannaRevive with JannaNarcissism 101In this episode of Revive with Janna, host Janna Johnson discusses the topic of narcissism and how to deal with narcissists. Drawing from her personal experience of dealing with a narcissist for 15 years, Janna shares her insights and highlights the key characteristics of narcissistic individuals. She explains that narcissists lack empathy and the ability to feel true emotions, and often present themselves as egotistical and confident, while hiding their fragile and insecure nature. Janna offers valuable advice on navigating relationships with narcissists and emphasizes the importance of self-care and setting boundaries. Tune in to learn more about this challenging...2023-11-0818 minRevive with JannaRevive with JannaMelissa Wiggins (Coach Mummabear) Interview - UnfollowIn this episode of Revive with Janna, host Janna Johnson welcomes special guest Melissa Wiggins, also known as Coach Mama Bear. Melissa, a fiery Scottish native, is a lawyer, high-performance master certified professional life coach, and inspirational speaker. Janna introduces Melissa's podcast, "Coaching in a Cup of Tea with Mama Bear," and discusses their friendship and how their journeys have evolved. This episode is a celebration of their achievements and the power of doing the work to create meaningful results. Tune in for an inspiring conversation and Melissa's badass accent.“And when you step out of your bo...2023-10-1841 minRevive with JannaRevive with JannaStop Labeling YourselfIn this episode of Revive with Janna, host Janna Johnson discusses the importance of setting and achieving goals. She encourages listeners to reflect on the goals they set for themselves at the beginning of the year and assess their progress. Janna challenges the notion that goals must be set at the start of the year and emphasizes the flexibility of setting goals at any time. She also questions the significance of specific days, such as Mondays or weekends, in relation to starting or giving up on a goal. Tune in to gain insights on becoming your own wellness advocate...2023-10-0422 minRevive with JannaRevive with JannaParenting - With or Without ChainsIn this episode of Revive with Janna, host Janna Johnson discusses the importance of parenting without chains. She explains that as parents, it is crucial to heal our own wounds and shatter limiting beliefs in order to break free from reactive behavior and thinking. Janna shares insights from her upcoming book, "Unfuck Your Mind," and emphasizes that regardless of age, everyone has limiting beliefs that need to be addressed. Tune in to learn how to become a wellness advocate and create a healthier, more balanced life.“The best thing you could ever do for your kids is to...2023-09-2719 minRevive with JannaRevive with JannaThe Power of Alone TimeIn this episode of Revive with Janna, host Janna Johnson discusses the importance of alone time and self-care for mental health. She emphasizes that self-care goes beyond facials and spa treatments and stresses the need for time alone to reflect and recharge. Janna encourages listeners to consider if they ever allow themselves true alone time and highlights the benefits it can have on overall well-being. Tune in to learn more about the power of alone time and how it can contribute to becoming the best version of yourself.“Give yourself an opportunity to miss.” Not...2023-09-2018 minRevive with JannaRevive with JannaSet Boundaries to Protect Your EnergyIn this episode of Revive with Janna, host Janna Johnson discusses the importance of setting boundaries. She explains that setting boundaries is crucial for preserving our energy and keeping negative influences out of our lives. Janna uses the analogy of a backyard with a fence, where we want to keep out the weeds and maintain a beautiful, peaceful space. By setting boundaries, we create a sanctuary for ourselves and our loved ones. Tune in to learn more about why boundaries are essential for our well-being and how to establish them."I only want people in my life...2023-09-1317 minRevive with JannaRevive with JannaThe Secret to Obtaining Optimal HealthIn this episode of Revive with Janna, host Janna Johnson discusses the secret to obtaining optimal health. She acknowledges the overwhelming amount of information and products available, making it confusing for individuals to know what to do. Janna shares her personal journey with severe chronic Lyme disease, where she had to learn to use food as medicine rather than poison. She emphasizes the harmful effects of sugar and how it contributes to obesity, diseases, and overall poor well-being. Janna highlights the sneaky ways sugar is hidden in food and provides an eye-opening comparison between the sugar content in orange...2023-09-0615 minJanna liestJanna liestEine Grindelwald in Hogwarts TEIL 2 - 18+19 | Harry Potter Hörbuch | FanFiction | EinschlafenSupport this Podcast at: https://redcircle.com/janna-liest/donationsDunkle Zeiten. Magische Erfahrungen. Gefährliche Hindernisse. Geheimnisse, die besser geheim bleiben würden. Und da haben wir von Valeria Grindelwalds Problemen mit ihrem Namen, ihren Freunden und den Elementen noch gar nicht angefangen.Wird sich endlich alles zum Guten wenden, oder wird ihr Geheimnis alles zerstören, was ihr etwas bedeutet?🪄 Autorin: chrislie_all_around👀 Link zur Geschichte: https://www.wattpad.com/story/284262310-eine-grindelwald-in-hogwarts-2🎧 Mein neustes Hörbuch "Auf Ko...2023-08-2713 minJanna liestJanna liestEine Grindelwald in Hogwarts TEIL 2 - 16+17 | Harry Potter Hörbuch | FanFiction | EinschlafenSupport this Podcast at: https://redcircle.com/janna-liest/donationsDunkle Zeiten. Magische Erfahrungen. Gefährliche Hindernisse. Geheimnisse, die besser geheim bleiben würden. Und da haben wir von Valeria Grindelwalds Problemen mit ihrem Namen, ihren Freunden und den Elementen noch gar nicht angefangen.Wird sich endlich alles zum Guten wenden, oder wird ihr Geheimnis alles zerstören, was ihr etwas bedeutet?🪄 Autorin: chrislie_all_around👀 Link zur Geschichte: https://www.wattpad.com/story/284262310-eine-grindelwald-in-hogwarts-2🎧 Mein neustes Hörbuch "Auf Ko...2023-08-2715 minJanna liestJanna liestGeliehene Zeit, zwei Umdrehungen 115+116 ⎮Snarmione ⎮ Harry Potter FanFiction⎮Hörbuch ⎮EinschlafenSupport this Podcast at: https://redcircle.com/janna-liest/donationsHermine Granger ist eine hochintelligente vierzehnjährige Hexe, die sich schulisch unterfordert fühlt. Mit Professor McGonagalls Hilfe gelangt sie an einen Zeitumkehrer, der es ihr ermöglicht, zeitgleich mehrere Fächer zu belegen. An Halloween geschieht jedoch ein Unglück und Hermine findet sich plötzlich zwanzig Jahre in der Vergangenheit wieder. Ihr erster Impuls ist Flucht aus dem Internat, doch Albus Dumbledore kann sie davon überzeugen, dass Hogwarts noch immer der sicherste Ort für sie ist, wenn sie nur eines beherzigt: dass Zeit mög...2023-08-2527 minJanna liestJanna liestMord im Namen des Klimas - Kurzhörspiel I #satireIn dem spannenden Hörspiel "Mord im Namen des Klimas" werden auf humoristische Weise die Themen Künstliche Intelligenz und Klimawandel miteinander verwoben.Die beiden Kommissarinnen Anna und Laura stehen vor der Herausforderung einen Anschlag auf den ehemaligen US-Präsidenten Donald Trump aufzuklären. Dabei erhalten sie Unterstützung von der hochentwickelten KI AURORA, die mit ihrer außergewöhnlichen Intelligenz und Zugriff auf riesige Datenbanken die Ermittlungen vorantreibt.Wer könnte also Interesse daran haben, Klimaleugner zu töten?Dieses kurze Hörspiel bietet überraschende Enthüllungen und nimmt sich selbst auf die Schippe...2023-08-1705 minRevive with JannaRevive with JannaWelcome to Revive with Janna!Welcome to Revive with Janna, the podcast where you will learn how to be your own wellness advocate, how to overcome adversity, and how to heal & balance your body so you can be the best version of you!  As a Holistic Nutritionist, Integrative Health Coach, & Mindset Expert I have helped many unlock their true potential and feel better than they knew possible. My biggest teachers were my own personal experiences with invisible disease and illness.  This podcast covers my journey with Lyme Disease and how I overcame the impossible to become a Lyme warrior. You will get a good do...2023-02-2301 minFlip The Script: a mental health podcast with Janna ConeFlip The Script: a mental health podcast with Janna Cone1 | How I Ended Up with a Mental Health PodcastIn this episode you'll get a good introduction to Janna and a feel for her experience with depression over the last decade. The passion is evident as she details what ultimately landed her to create this podcast. Auvelity is the name of the new antidepressant medication (not an SSRI) Janna mentions. Janna is not a medical professional or licensed therapist. This episode is purely based on her personal experience and is not medical advice. connect with Janna on IG: https://www.instagram.com/janna.cone/  book a private mental health consult with Janna: h...2023-01-3048 minFlip The Script: a mental health podcast with Janna ConeFlip The Script: a mental health podcast with Janna Cone3 | Allllll Things Ketamine (including my wilddd trip visuals)If you're considering Ketamine for treatment resistant depression (or PTSD, anxiety, etc.) this episode is a must listen. In layman's terms, Janna explains how Ketamine works on the brain, how she heard about Ketamine treatments to begin with, how she found a clinic for IV infusions, what to take to your infusions, and the most asked question -- "what were the trips like?" This is a tell-all episode not to miss. In the episode, Janna mentions this podcast she discovered when learning about Ketamine: https://podcasts.apple.com/us/podcast/see-you-on-the-other-side/id1623184914?i=1000569536051 The infusion...2023-01-301h 02Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.Having Compassion For Our Husband’s Experience - with Janna's husband, John | Ep. 251. Janna talks to her husband John about his first exposure to adult magazines at a young age. 2. He discusses his first relationships and the regrets he has from them. 3. How high-speed internet changed the trajectory of this life and impacted our relationship. 4. The challenges of being a man with a lack of mentorship and support. 5. How we handled John's pornography addiction disclosure. RESOURCES MENTIONED: Janna's Program...2023-01-241h 08Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.How to Know What Advice to Trust and Follow For Help With Low Sexual Desire | Ep. 241. Three unfortunate experiences Janna had with professionals and what she learned from each one of them. 2. Janna's #1 recommendation for when you are seeking support - whether from books, people or the internet. 3. What she does now as a coach and educator to keep her participants safe. 4. Her window cleaning story and what that taught her about pushing herself! 5. The critical areas that were missing in her search for answers and how she addresses them in her Wanting It More...2023-01-1742 minPull the Chute - Grow your People, Grow your Company PodcastPull the Chute - Grow your People, Grow your Company PodcastJeff & Janna wrap up 2022 and look to 2023Send us a textJeff and Janna are at it again. This is a fun talk about 2022 and what to expect in 2023 for businesses. Businesses continue to figure out how to work in a post pandemic world. Should businesses cut back if we think a recession is coming? They both agree it is important to continue to spend, but spend wisely. Continue to focus on grassroot marketing. Shake hands, go see people, look at body language when you talk. Videos with subtitles are going to continue to escalate, it allows people to look at things on their...2022-12-2916 minDoing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.Questions We Avoid Asking in the Bedroom - with Janna's husband, John | Ep. 211. The biggest reason why pressure reduces connection in the bedroom 2. The one question that caused Janna intense anxiety that was supposed to increase connection 3.  The main cause of insecurity in John after 22 years of marriage with Janna 4. The one thing that John said to me that instantly increased my attraction to him 5. John’s “aha moment” that changed his perspective of cultural messaging’s impact on women in the bedroom 6. How changing expectations in the bedro...2022-12-2726 minPull the Chute - Grow your People, Grow your Company PodcastPull the Chute - Grow your People, Grow your Company PodcastJeff & Janna - The 3 C's to CommunicationSend us a textJanna Landry joins Jeff as a cohost. Janna has been coaching business leaders, executives, public figures and entertainers for over 25 years and has a long list of successes! Artistically speaking, Janna is an accomplished vocalist and professional actor. She holds a Bachelor of Music Degree in Vocal Performance and has studied the voice extensively. Throughout her career in the entertainment industry she has a long list of production credits in theater, television, and the music industry both recorded and live. She holds memberships in SAG, AFTRA, and AEA. She has taught private voice...2022-11-0926 minDoing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.The Podcast is Changing, Here's Why | Ep. 131. Janna outlines why the podcast is changing and what that will look like 2. How Janna’s business model is shifting to honour her need for simplicity 3. What to expect from upcoming episodes 4. Listen now to hear about why Janna is making these shifts RESOURCES MENTIONED: Janna's Program: Wanting It MoreJanna's Wanting It More Foundations self-paced course for women is always open for registration. Learn more and join here....2022-11-0112 minHealthy High Performance PodcastHealthy High Performance Podcast#272 Behind the scenes - Warum gibt es die Ayurveda Lifestyle Coaching Ausbildung#272 Behind the scenes - Warum gibt es die Ayurveda Lifestyle Coaching Ausbildung In dieser Folge nimmt Janna dich mit hinter die Kulissen in das absolute Herzstück ihrer Arbeit, die Ayurveda Lifestyle Coachings Ausbildung und ihre... #272 Behind the scenes - Warum gibt es die Ayurveda Lifestyle Coaching Ausbildung In dieser Folge nimmt Janna dich mit hinter die Kulissen in das absolute Herzstück ihrer Arbeit, die Ayurveda Lifestyle Coachings Ausbildung und ihre Entstehungsgeschichte.  Denn die Ausbildung ist für Janna so viel mehr, sie ist ein Ausdruck der Selbstverwirklichung und dem Trotzen von Widerständen. Es geht um de...2022-09-2621 minWalk \'n FlowWalk 'n Flow37. THE FINAL; afsluitende podcast met Janna Johanna en BabetteOnze allerlaatste aflevering samen voor Walk 'n Flow! Na 37 afleveringen gaan we stoppen. In deze aflevering zijn we voor de laatste keer samen in gesprek om met jullie te delen waarom we gaan stoppen en hoe we verder gaan in de toekomst! We zijn heel benieuwd naar jullie als luisteraars dus voel je vrij om een reactie te geven of om ons te contacten. Daarnaast willen we jullie allemaal bedanken voor het luisteren, we hebben van jullie genoten en we hopen dat onze afleveringen jullie ook iets hebben gebracht. Niets van...2022-08-2729 minPull the Chute - Grow your People, Grow your Company PodcastPull the Chute - Grow your People, Grow your Company PodcastTechniques to bring out the strength, confidence and unique talents of the business professionalSend us a textJanna LandryBeing a good leader will require you to be a good communicator. You may do very well in one on one conversations, but when it comes to talking in front of a group, it may be tough for you to handle. Anxiety and nerves can get in the way. They call it Glossophobia, if this is a struggle for you, don’t worry you are not alone, 75% of the population are affected by this phobia. Our guest today is Janna Landry, she is a speaker, coa...2022-08-2429 minHealthy High Performance PodcastHealthy High Performance Podcast#266/2 Janna zu Gast bei Dr. Miriam Härlein -  Ayurveda und Selfcare für Mamas#266/2 Janna zu Gast bei Dr. Miriam Härlein -  Ayurveda und Selfcare für Mamas   In der Sommerzeit ist hier im "Einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna wurde schon häufig interviewt und einige... #266/2 Janna zu Gast bei Dr. Miriam Härlein -  Ayurveda und Selfcare für Mamas   In der Sommerzeit ist hier im "Einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna wurde schon häufig interviewt und einige dieser Folgen möchten wir jetzt mit dir teilen. So lernst du Janna von einer ganz anderen Se...2022-08-1859 minHealthy High Performance PodcastHealthy High Performance Podcast#266 Janna zu Gast bei Kristin Henke - Ayurveda als Boost für deine Gesundheit#266 Janna zu Gast bei Kristin Henke - Ayurveda als Boost für deine Gesundheit In der Sommerzeit ist hier im "Einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna wurde schon häufig interviewt und einige dieser Folgen... #266 Janna zu Gast bei Kristin Henke - Ayurveda als Boost für deine Gesundheit In der Sommerzeit ist hier im "Einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna wurde schon häufig interviewt und einige dieser Folgen möchten wir jetzt mit dir teilen. So lernst du Janna von einer ganz anderen Seite kennen.In der he...2022-08-1655 minHealthy High Performance PodcastHealthy High Performance Podcast#265/2 Janna zu Gast bei Dr. Caroline Buff - Alles auf Anfang, so begann Jannas Reise#265/2 Janna zu Gast bei Dr. Caroline Buff - Alles auf Anfang, so begann Jannas Reise In der Sommerzeit ist hier im “einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna wurde schon häufig interviewt und einige dieser... #265/2 Janna zu Gast bei Dr. Caroline Buff - Alles auf Anfang, so begann Jannas Reise In der Sommerzeit ist hier im “einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna wurde schon häufig interviewt und einige dieser Folgen möchten wir jetzt mit dir Teilen. So lernst du Janna von einer ganz anderen Seite kennen.In d...2022-08-1158 minHealthy High Performance PodcastHealthy High Performance Podcast#265 Janna zu Gast bei Jennifer Longmore - Über den Aufbau von Unternehmen und die Umsetzung deiner Träume und Visionen#265 Janna zu Gast bei Jennifer Longmore - Über den Aufbau von Unternehmen und die Umsetzung deiner Träume und Visionen   In der Sommerzeit ist hier im “einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna wurde... #265 Janna zu Gast bei Jennifer Longmore - Über den Aufbau von Unternehmen und die Umsetzung deiner Träume und Visionen   In der Sommerzeit ist hier im “einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna wurde schon häufig interviewt und einige dieser Folgen möchten wir jetzt mit dir Teilen. So lernst du Janna von einer ganz a...2022-08-0941 minHealthy High Performance PodcastHealthy High Performance Podcast#264 Janna zu Gast bei Charlotte Wagenaar - Ayurveda für dein Leben und das nächste Level deiner Gesundheit#264 Janna zu Gast bei Charlotte Wagenaar - Ayurveda für dein Leben und das nächste Level deiner Gesundheit In der Sommerzeit ist hier im “einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna wurde schon häufig... #264 Janna zu Gast bei Charlotte Wagenaar - Ayurveda für dein Leben und das nächste Level deiner Gesundheit In der Sommerzeit ist hier im “einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna wurde schon häufig interviewt und einige dieser Folgen möchten wir jetzt mit dir Teilen. So lernst du Janna von einer ganz ande...2022-08-0247 minHealthy High Performance PodcastHealthy High Performance Podcast#263 Janna zu Gast bei Susanne Dröber - Ayurveda im Familienleben – Gesundheit einfach im Alltag integrieren#263 Janna zu Gast bei Susanne Dröber - Ayurveda im Familienleben – Gesundheit einfach im Alltag integrieren    In der Sommerzeit ist hier im “einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna wurde... #263 Janna zu Gast bei Susanne Dröber - Ayurveda im Familienleben – Gesundheit einfach im Alltag integrieren    In der Sommerzeit ist hier im “einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna wurde schon häufig interviewt und einige dieser Folgen möchten wir jetzt mit dir Teilen. So lernst du Janna von einer ganz anderen Seite kennen.In der heutigen Episode, wa...2022-07-261h 11Healthy High Performance PodcastHealthy High Performance Podcast#262 Janna zu Gast bei Dr. med. Juliane Boll: Wie du dich erfolgreich in der Selbstständigkeit selbst verwirklichen kannst.#262 Janna zu Gast bei Dr. med. Juliane Boll: Wie du dich erfolgreich in der Selbstständigkeit selbst verwirklichen kannst.   In der Sommerzeit ist hier im “einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna... #262 Janna zu Gast bei Dr. med. Juliane Boll: Wie du dich erfolgreich in der Selbstständigkeit selbst verwirklichen kannst.   In der Sommerzeit ist hier im “einfach gesund Leben Podcast” ein kleiner Rollentausch angesagt, denn auch Janna wurde schon häufig interviewt und einige dieser Folgen möchten wir jetzt mit dir Teilen. So lernst du Janna von einer ganz anderen Seite...2022-07-191h 07TRANSFORM MEDICINETRANSFORM MEDICINE#25 Insights aus der Mindful Doctor KonferenzSolofolge mit Janna 25 Insights aus der Mindful Doctor Konferenz In Episode 25 des TM- Podcasts nimmt dich Janna mit zur Mindful Doctor Konferenz. Hier war Janna als Speakerin zu Gast und möchte dich in der heutigen Podcastfolge ein bisschen mit hinter die Kulissen nehmen und dir von ihren Highlights erzählen In der Folge hörst du: Ein Review zur Mindful Doctor Konferenz, bei der Janna live in Berlin als Speakerin dabei war Welche Speaker Janna besonders begeistert haben Welche Themen besonders spannend waren Und was Janna als Inspiration mitgenommen hat. All das hör...2021-09-3018 minMore to the Story Podcast with Janna MaronMore to the Story Podcast with Janna MaronMTS 23: Self-care, community, and the Nonfiction Bootcamp with Janna MaronJanna Marlies Maron (she/her) is a professional editor with nearly 20 years of experience helping writers to complete their projects and produce the best work possible. Her experience includes time as a magazine editor, college professor, agency editorial director, and content director for a popular internet brand. Her life’s work began when she was a kid writing in a spiral bound notebook, and she has since turned an MA in creative writing into a successful career as an editor, publisher, and director of her own business supporting women authors writing nonfiction. In addition to founding and editing Under th...2021-07-0815 minTRANSFORM MEDICINETRANSFORM MEDICINE#2 Wer ist ... Janna?Interviewfolge mit Dr. Janna Scharfenberg **Welche Vision steht hinter TRANSFORM MEDICINE? ** In Episode 2 des TM- Podcasts hört ihr eine unserer Gründerinnen, Janna Scharfenberg im Interview. Was ist spannender als die Menschen hinter einem neuen Projekt kennen zu lernen? Wie sie zu Ihrer Berufung gefunden hat, welche Herausforderungen sie meistern durfte und warum sie so brennt, dich auf deinem Weg zu unterstützen, verrät sie imn der heutigen Folge! Wie ist Janna zu der Frau geworden, die heute ein erfolgreiches, ganzheitliches Gesundheitsbusiness führt? Warum Mut trainierter ist? Warum Fehler so unglaublich wichtig sind für d...2021-02-1129 minWalk \'n FlowWalk 'n Flow2. Welkom in de wereld van Janna & FLOWOHY!Een interview met Janna Johanna Lukkezen, mede-oprichtster van de Walk 'n Flow podcast. Janna is eigenaar van FLOWOHY en heeft haar studio in De Bilt en is actief in omgeving Utrecht. Naast Oefentherapeut Cesar is ze een bevlogen duizendpoot die coacht vanuit het hart. Ze heeft zich gespecialiseerd in Haptonomie, YogAlign en Deeprelax Yoga Nidra. Ze geeft wekelijkse lessen en werkt 1 op 1, zowel online als offline.  Aan de hand van een aantal vragen over heden, verleden en toekomst leer je haar beter kennen. Laat je inspireren door haar drive en passie om iedereen gezond en p...2021-01-0653 min