Shows
Detoxicity: By Men, About Men, For EveryoneDetoxPod 94 :Jared Salekin (Mental Health Educator/Podcaster)What's the dream for you? Do you think that status and money can buy you happiness? Is a six-figure paycheck and a jet set lifestyle your ultimate goal? While I'm not saying those aren't good goals to have, there are plenty of people who have reached what they thought was the mountaintop, only to realize that what they really wanted wasn't there.
Such is the case with this episode's guest, Jared Salekin. For a while, Jared was a baller. He put his entrepreneurial mindset to good use, and then had an epiphany at the tender age of 25, turning his back on...
2022-02-2352 min
The Journey with JaredHow Men think about Love, Belonging, and Connection | Journey 34 w/ Alex HolmesOn this episode, I'm joined by Alex Holmes, the author of "Time to Talk: How men think about love, belonging, and connection". Alex is a student psychotherapist and works as an existential mental health coach. He also hosts the podcast; "Time to Talk with Alex Holmes". We begin our conversation by discussing existential psychotherapy and how it differs from traditional psychotherapy. Next, we talk about the importance of not comparing yourself to others, and how to quiet your inner critic. Alex then dives into his love for words, how it led to his book, and asks the q...
2022-02-1455 minThe Journey with JaredWorking Through Shame with The Unashamed Alcoholic | Journey 33 w/ Becca AtkinsonOn this episode, I'm joined by the Unashamed Alcoholic Becca Atkinson. Becca is a public speaker and podcaster who shares her journey, working to remove the shame around being an alcoholic. She has interviewed people such as Mary Walsh from This Hour Has 22 Minutes, Deborah DiGiovanni (a stand-up comedian,) and Theo Fleury, among others. We talk about her path towards becoming the Unashamed Alcoholic, how Bobby Ryan and an anonymous letter to the editor started everything. We then move into red flags, the origins of her thought processes surrounding drinking, and sobriety – how it’s not discussed in our societ...
2022-01-1752 minThe Journey with JaredArt Therapy and How it Translates to Life | Journey 32 w/ Jenn SeniukOn this episode I'm joined by Jenn Seniuk of Belly Eye Art Therapy. Jenn is an art therapist and podcaster, who shares the value of art therapy with her audience. In our conversation we talk about the rigid structures that surround some of us and how to break out of those boxes, men’s emotions and how they present, the personification of emotions, and inner child work. I share some of my own journey with self-development, including my experiences with therapy, joining a men’s group, and how they started me on a new path. Finally, we discuss what it m...
2022-01-1146 min
EZ ConversationsHow Therapy Shows Parts of us That Need HealingIn this week's episode, I sit down with Jared Salekin. Jared is an entrepreneur based in Calgary. In this episode, Jared shares his journey of pursuing therapy and doing the hard work. Jared and I talk about how therapy can empower us and allow us to heal the parts of that we have hidden.
Please find Jared on Instagram @jaredsalekin.
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2021-12-2345 min
Life in Red PodcastJared Salekin| LIR on Journey with JaredOn this episode: Jared Salekin, Host of The Journey with Jared Podcast, comes on to share his mental health story and talk about men's mental health. We talk about when he first discovered he was having challenges with mental health, how stigma prevented him from realizing it, how joining a group for men changed his perspective, how he started to heal, men's mental health, embracing healthy masculinity and more!
Listen to The Journey with Jared everywhere you get podcasts!
https://open.spotify.com/show/6WCJG88yKqaoHS1UuujN6n
About: Starting with a quarter...
2021-12-201h 05Life in Red PodcastJared Salekin| LIR on Journey with JaredOn this episode: Jared Salekin, Host of The Journey with Jared Podcast, comes on to share his mental health story and talk about men's mental health. We talk about when he first discovered he was having challenges with mental health, how stigma prevented him from realizing it, how joining a group for men changed his perspective, how he started to heal, men's mental health, embracing healthy masculinity and more!
Listen to The Journey with Jared everywhere you get podcasts!
https://open.spotify.com/show/6WCJG88yKqaoHS1UuujN6n
About: Starting with a quarter...
2021-12-201h 05The Journey with JaredWhy Understanding Your Past Allows you to Build your Future | Journey 31 w/ Furkhan DandiaOn this episode of the podcast I'm joined by Furkhan Dandia (@eunoiazen) to discuss how going through a divorce started him on his mental health journey. Through seeing a therapist, Furkhan started to dive into his childhood and how it had shaped the man he had become. Working through his own challenges inspired him to share his journey with others by talking about mental health and helping other men find self love. You can connect with Furkhan here: Instagram - @eunoiazenWebsite - www.eunoiazen.com...
2021-09-2358 min
The Journey with JaredFinding Balance and Normalizing the Dark Thoughts | Journey 30 w/ Kathryn BurmeisterLawyer, coach and author, Kathryn Burmeister joins me on the podcast this week to share her story. While working as a personal injury lawyer in Georgia, the managing partner of Kathryn's firm committed suicide. Not wanting to give up on her clients, Kathryn joined a few others in taking on their caseload. Working on these cases without the support that she needed led Kathryn to overworking, not taking care of herself and eventually hitting her rock bottom. She shared with me how she came back from that dark place, why it inspired her to help others, and t...
2021-07-2654 minThe Journey with JaredRefusing to be a Footnote in Other People Stories | Journey 29 w/ Dakshima HaputhanthriDakshima Haputhanthri is a former lawyer from Sri Lanka, she emigrated to Canada and founded Dilipani, an organization that helps people from the LGBTQ2S+ community come out. We dive into Dakshima's personal story of coming out to her family, how she had to live two separate lives in her home country of Sri Lanka, as being gay is illegal, and her struggles with mental health throughout the whole process. We discuss her journey of being able to truly embrace herself and who she is. You can find Dakshima here: Website: www.dilipani.com...
2021-07-0743 minThe Journey with JaredNordic Biohacking and Finding Happiness | Journey 28 w/ Mads FriisMads Friis is the founder of the Growth Island podcast where he covers topics around health, performance, business and life's bigger mysteries. Aside from the podcast, he has also co-built 3 successful startups and has a background in management consulting with Deloitte. Mads is using this experience to train startups and he has worked with over 150 global teams to date.Mads joined me for a conversation on two topics that he's very passionate about, "what makes people happy" and Nordic Biohacking. In this episode we discuss the three types of happiness and where to start when t...
2021-06-2247 minThe Journey with JaredThe Good, the Bad, and the Ugly of Entrepreneurship | Journey 27 w/ Randy McRaeOn this episode of the podcast I'm joined by Randy McRae. We discuss his journey of going from working at a large corporation, to starting his own accounting firm, and then back to working at a large corporation. We also discuss the differences between how entrepreneurship is portrayed on social media and the reality of it, as well as what to do if you find yourself in a rut. I hope you enjoy! You can find Randy on LinkedIn here https://www.linkedin.com/in/randallmcrae/Follow me on IG @jaredsalekin for more co...
2021-05-1849 minThe Journey with JaredThe Struggle of Getting out of my own Head | My Experiences so FarI have always lived in my head, over analyzing everything, trying to game-plan for every possible outcome. Trying to get out of my head and actually be present in the moment I'm in, being less in my head and more in body. Although it has proven to be a difficult task and I am far from mastering it, I wanted to share my experiences so far. I hope you find some value in it! You can follow me on IG for more content!@jaredsalekinOr email me with any feedback o...
2021-05-1106 minThe Journey with JaredChanging the Definitions around ForgivenessI wanted to share my thoughts around looking at forgiveness differently, the idea that forgiving someone or "making peace" with a situation doesn't mean that whatever happened was okay, but it is important to be able to move on from and accept it as a part of our life. Follow me on IG for more content! @jaredsalekinOr email me with any feedback or questionsjared@jaredsalekin.com
2021-05-1103 minThe Journey with JaredTaking off the Mask with Modern Maskulinity | Journey 26On this episode I'm joined by Coach Kyle and Anwar from the Modern Maskulinity podcast. The conversation centres around challenging what it means to be a man and how it has been presented by society. We chat different leadership styles, tapping into and showing different emotions, vulnerability, and what the word strength means to us. You can find Kyle, Anwar, and the Modern Maskulinity podcast on Instagram:@modernmaskulinity@coachkylerushton@anwarahmed4
2021-05-031h 07The Journey with JaredEmbracing and Acknowledging our Differences | Journey 25 w/ Ian BrooksOn this episode of the podcast I'm joined by Dr. Ian Brooks, psychologist and corporate consultant to talk about his new book, Intention. We talk about his experiences working with people on a locked down ward, and then at high profile corporations. How they were different and the common themes that he experienced in both. We also discuss embracing the fact that we all have unique experiences, thoughts, and goals, and why it's important to take these into consideration in everything that we do. You can find Ian here:www.RhodesSmith.comTwitter: DrB_I...
2021-04-2652 minThe Journey with JaredInner Critic vs Inherited CriticIn this episode I talk about the idea of our inner critic actually being an inherited critic, that it is not our voice that we're hearing and that it was put there by someone else. I also go into my experiences with self talk, how I've navigated and improved it. Hope you enjoy!
2021-04-2011 minThe Journey with JaredThe Press Release vs the Messy Middle | Journey 24 w/ Ashoka RajendraOn this episode of the podcast I'm joined by Ashoka Rajendra where we discuss going through the messy middle. The messy parts of our lives that don't go "according to plan" but that shape who we are. We touch on how naivety can actually help battle imposter syndrome, why blanket advice can do more harm than good, and the importance of the environment that you're in. You can follow Ashoka here:Twitter @ashokaraj_ Substack https://ashoka.substack.com/Follow me on Instagram for more content! @jaredsalekin
2021-04-121h 21The Journey with JaredVideo Games and Mental Health | Journey 23 w/ Spencer BoyleOn this episode of the podcast I'm joined by Spencer Boyle. We discuss how Spencer chose happiness and pursuing his passion over money, and how he combined his love for video games with mental health, supporting not only those around him but some great causes as well. You can find Spencer here: https://t.co/Arn8rfiitchttps://t.co/tDDA3FH5IEFollow me on Instagram for more content! @jaredsalekin You can also send feedback to jared@jaredsalekin.com
2021-04-061h 07The Journey with JaredRomantic vs Therapeutic RelationshipsOn this episode I talk about distinguishing between romantic and therapeutic relationships. How they're different and why it's important to be able to tell the difference.
2021-03-3005 minThe Journey with JaredThe 3 Ways to Hold your HeartOn this episode I share my thoughts on the three ways to hold your heart. Holding it close to your chest and not letting anyone see it, shoving it in people's faces and forcing them to see it, or safely presenting it in front of you. I hope you enjoy!
2021-03-2307 minThe Journey with JaredDating, Comedy, and Entrepreneurship | Journey 22 w/ Harrison FormanOn this episode of the podcast I'm joined by Harrison Forman, one of the co-creators of the live show UpDating. He tells the story of how he went from working at Facebook, to live streaming his dates, to selling out venues and co-hosting live shows in New York. We also touch on the role that comedy plays in our lives, the fronts people put on while on dates, and walking the non traditional path. You can follow Harrison here:IG: @updatingshow @htformanhttps://www.updatingshow.com/
2021-03-1659 minThe Journey with JaredHow to Create Change in your Life | YCLC TalkThis episode of the podcast is a recording of the talk I did for the Young Construction Leaders of Calgary. I went in depth on the cause of my quarter life crisis, gaining perspective on my life, removing the "should's" in our lives, and why we need to live for ourselves and not others. For more content you can follow me here: IG: @jaredsalekinTwitter: @jaredsalekinLinkedIn: https://www.linkedin.com/in/jared-salekin/
2021-03-1125 minThe Journey with JaredPositivity and Living an Authentic Life | Journey 21 w/ Germaine CooksonOn this episode of the podcast I'm joined by the Believer Junkie, Germaine Cookson. She shares her story of coming to Canada and why she was called to help other people believe in themselves. We also touch on living your life outside of the box, the power of positivity, how to find clarity in your life, and the importance of authenticity.You can find Germaine here: Website: https://www.believerjunkie.com/IG @believerjunkieLinkedIn: https://www.linkedin.com/in/germainecookson/Follow Jared on I...
2021-03-0957 minThe Journey with JaredNo One Will Pursue Your Dreams for You | Journey 20 w/ Vernon Foster IIOn this episode of the podcast I'm joined by Vernon Foster II to learn more about his journey and how seemingly unrelated experiences shaped the path that he is on today. We also touch on breaking free from the constraints that are placed on us by those around us, and the idea of being a generalist in a world that rewards specialization. I hope you enjoy! You can find Vernon here: IG: @famousvernonFacebook: https://www.facebook.com/VernonMashwellhttps://vernontfoster.com/
2021-03-0154 minThe Journey with JaredThe Power of Intuition | Journey 19 w/ Sunil GodseIntuition can be a powerful force in our lives if we learn how to use it. Sunil Godse, who has spent thousands of hours studying Intuition, breaking down the art and science behind it, and how people can take advantage of it, joins me for this episode for a deep dive into his findings. I hope you enjoy! You can learn more about Intuitonology and follow Sunil here: Website: https://www.intuitionology.com/Podcast: https://www.intuitionology.com/podcast/Facebook: https://www.facebook.com/sunilgodse/I...
2021-02-231h 08The Journey with JaredMental Health and Modern Masculinity | The Kings of Hearts PodcastThis episode is a recording of when I was a guest on the Kings of Hearts Podcast. Nuke and Andy are two people that played major roles in the start of my journey exploring modern masculinity, community, and personal development. I was honoured to be asked to be a guest on their podcast and was thankful for the amazing conversation that we had. I hope you enjoy it! You can find The Kings of Hearts here:Podcast - https://anchor.fm/kingsofheartsIG:KOH...
2021-02-181h 01The Journey with JaredLearning to Trust Again | Pit Stop 21 w/ Rebecca ReinhartI'm joined by Rebecca Reinhart from the Unintentional Pornstar Podcast again for this episode where we discuss our experiences with trusting others. We also discuss feminism, humanism, and modern masculinity, how they're connected and the roles they play in our lives. I hope you enjoy! You can find Rebecca on IG @rebeccareinhartFor more content follow Jared on IG @jaredsalekin
2021-02-151h 05The Journey with JaredNot Letting Trauma Get in the Way of Success | Journey 18 w/ Colin CrossmanOn this episode I'm joined by Colin Crossman where we discuss the differences between being an educator and a teacher, his experiences with death, and his journey with mental health. I hope you enjoy! You can find Colin on IG @colincrossmanFollow on IG for more content @jaredsalekin
2021-02-091h 16
Kings of Hearts PodcastEP08: A Journey into Masculinity and Mental Health with Jared SalekinFinally, the tables have turned and it’s now Jared Salekin’s turn to be interviewed by us on the Kings of Hearts Podcast!
In this episode, we navigate a deep conversation with Jared on his journey as a man in the world of self-development. We talk about topics such as judging ourselves (the ‘I should’ and ‘I shouldn’t’ statements). We touch on personal responsibility and also a few layers deeper into a dialogue about body dysmorphia as a man.
Tune in and join us on this 1-hour long journey.
2021-02-051h 01The Journey with JaredTaking Back Your Power with The Unintentional Porn Star | Journey 17This week I'm joined by dance choreographer and host of "The Unintentional Porn Star" podcast, Rebecca Reinhart. The Unintentional Porn Star comes from the experience of Rebecca having a private sex tape released on the internet without her permission. We discuss how it affected the relationships around her, how she is able to show empathy towards people who shame her for it, and how she has started to take back her power. I hope you enjoy! You can find Rebecca on IG @rebeccareinhartFor more content follow Jared on...
2021-02-021h 00The Journey with JaredSeeing People for Who They are Instead of Who I Want Them to BeWith some reflection I have realized that I have a problem seeing people for who they actually are, instead I build them up into an unrealistic, perfect version of themselves. On this episode I share what I've discovered. For more content follow Jared on IG @jaredsalekin
2021-01-3107 min
Daily Dose Podcast with BenjiDiscovering Your Path & How to Navigate a Quarter Life Crisis with Jared SalekinOn today's episode, I have Jared Salekin. Jared is a mental health advocate, entrepreneur and host of the Journey with Jared podcast. We touch on a variety of topics in this podcast including:
What a quarter life crisis looks like and how to navigate it
What does a strong man even look like?
The opportunity we have as twenty-something year old males in a patriarchal society
How the things we love and don't love about ourselves as a child manifest in our adult life
How to discover passion and motivation when re-writing your values and beliefs
How self...
2021-01-261h 08The Journey with JaredHow the Thoughts of the Child Influence the Life of the ManOn this episode I reflect on ages 12-14, my experiences and how they affect me in my life now. For more content follow Jared on IG @jaredsalekin
2021-01-2512 minThe Journey with JaredBeer, Bands and Body Image | Journey 16 with Trevor JayOn this episode I'm joined by Trevor Jay who is currently a beer rep for Blindman brewing. We chat about his journey with craft beer, his love for music, and the experiences from his weight loss leading to people treating him differently. Enjoy! Trevor's IG: @trevorwjayFor more content follow Jared on IG @jaredsalekin
2021-01-1950 minThe Journey with JaredA Discussion on Men's Mental Health | Eye of the Wheel PodcastThis is a recording from a couple of weeks ago when I was on the Eye of the Wheel podcast with my friend Laura Aitken. We talked Men's Mental Health and Modern Masculinity. You can connect with Laura on Instagram @eyeofthewheelFor more content follow Jared on IG @jaredsalekin
2021-01-1246 minThe Journey with JaredLiving in "and" instead of "or" Culture | Journey 15 w/ Keith BelliveauOn this episode I'm joined by Dr. Keith Belliveau where we discuss gaining respect as a young professional, what he learned from studying abroad, taking a holistic view on health, and what modern masculinity means to us. Enjoy! For more content follow Jared on IG @jaredsalekin
2021-01-041h 06The Journey with JaredPerseverance and Passion | Journey 14 w/ Luciano D'lorioOn this episode I'm joined by Luciano D'lorio, the managing director of Cushman & Wakefield in Quebec. We discuss what makes people successful and how to deal with rejection. The actions and mindset you need when first starting out, and how to maintain that success. We also talk about mentorship, the role that it plays and what Luciano looks for in people that he is mentoring. Enjoy!For more content follow Jared on IG @jaredsalekin
2020-12-291h 02The Journey with JaredMy Interview on The Curious One Podcast | What We Have Learned From Creating A PodcastThis episode of the podcast is a recording from The Curious One Podcast where I was a guest for episode 33. I have had Emma on the podcast a couple of times and was excited when she invited me to be a guest on hers. The episode focusses around my journey, our relationships with competition, my experiences with therapy, and some of our biggest takeaways that have come from creating podcasts. Enjoy! For more content follow Jared on IG @jaredsalekin
2020-12-211h 23
The Curious One033: What We Have Learned From Creating A Podcast // Jared Salekin (The Journey with Jared)Hello Friends! I am back with a brand new episode of The Curious One with my friend and fellow podcaster Jared Salekin. Jared runs his own podcast called The Journey with Jared!“Starting with a quarter life crisis and ending with hitting the reset button on my life, I found myself questioning everything that I thought I knew. Documenting this quest for answers through a podcast I explore topics on mental health, self improvement, and much more. I do this through talking to others about their journeys (Journeys), deep dives into specific topics (Pit Stops), and...
2020-12-141h 23The Journey with JaredMasculine vs Feminine Traits and How They Show Up | Pit Stop 20On this episode of the podcast I'm joined again by Brandon Archer to discuss Masculine and Feminine traits and energy's. How they're not gender specific and why it's important to be able to tap into both of them. We also discuss how they show up in romantic relationships and why it can be dangerous to go too far into one or the other. Enjoy!For more content follow Jared on IG @jaredsalekin
2020-12-1453 minThe Journey with JaredUsing Athletics to Fit In | Journey 13 w/ Hafeez SumaniOn this episode of the podcast I'm joined by Hafeez Sumani to talk about his journey. We discuss the "athletic mask" attaching your self worth to your performance in athletics, and how focussing on the outcome instead of the process can lead to unhealthy practices. We also touch on the culture shock of him moving to Canada from the Middle East, and the importance of finding communities of people that you can open up with and lean on for support. You can connect with Hafeez on Instagram here:@urban_lightworkers@hafeez_alchemist
2020-12-0755 minThe Curious OneThe Journey with Jared: Staying Motivated and Being Accountable to Yourself | Pit Stop 19Check out Jared's podcast here:https://anchor.fm/jared-salekinStay tuned to The Curious One for a brand new episode next week. Until then check out my Instagram to stay up to date on all thing TCO or head to my website for more info!Be well x
2020-12-0556 minThe Journey with JaredStaying Motivated and being Accountable to Yourself | Pit Stop 19On this episode Emma Krebs joins me again to talk staying motivated when walking the non traditional path. We discuss when people around you don't understand or doubt the direction you're taking, and when you aren't accountable to anyone but yourself, how do you keep going? As well as why we got into podcasting and where we want to see them go. Enjoy!For more content follow Jared on IG @jaredsalekin
2020-11-3055 minThe Journey with JaredReflecting on 2020 | Vulnerability and What Comes NextI have been doing a lot of reflecting on this past year and the journey that I have been on. One word has stood out more than any, Vulnerability, unknowingly I have been focussing on vulnerability and it has lead to enormous amounts of growth for me. However I feel that it is time for a new focus, I'm not 100% sure what that is yet, but I am excited to share it with all of you.For more content follow Jared on IG @jaredsalekin
2020-11-2313 minThe Journey with JaredDon't Wait for a Heart Attack to Start Working on Yourself | Journey 12 w/ Brandon ArcherOn today's episode I'm joined by Brandon Archer (@brandon.s.archer), a men's work leader and coach who's journey of self discovery started with a sudden heart attack while riding his bike in 2016. We discuss how his life changed after that, joining a men's group and challenging the narratives that we tell ourselves. We also talk about creating loving and honest environments where the people around us feel safe enough to point out our blindspots, and how instead of fighting against our "old brain" we can meet it with compassion and work with it to propel us forward.
2020-11-1656 minThe Journey with JaredHealing Yourself to Better Help Others | Journey 11 w/ Hannah PowleyOn this episode of the podcast I'm joined by Hannah Powley (@liftwithhannah) where we discuss how her journey of becoming a coach started with working on herself. We talk about the relationship we have between our masculine and feminine sides, how we stand in our own way, and how by working on these mental blocks we can improve our mental and physical well being. We also discuss tapping into your creative side, and the amazing changes choosing happiness over money can lead to.Hope you enjoy!
2020-11-091h 04The Journey with JaredUsing Psychedelics and Plant Medicine with Purpose | Pit Stop 18On this episode of the podcast I'm joined by Andy (@andy.ngvyen) to learn more about his experiences with psychedelics and plant medicine. We discuss approaching these substances not for recreation, but with intention, in a safe setting, and integrating the experience after it is over. Although Psychedelics are not something that I plan on trying, it is a topic that I have had a lot of curiosity around as several people I know have recently spoken to me about the positive experiences that they have had.
2020-11-0258 minThe Journey with JaredWhy Pursuing Perfection Actually Holds us Back | Pit Stop 17On this episode of the podcast I'm joined by Benji (@bsmitss) again to talk about the idea of perfection. How it relates to our self worth, how it can stop us from putting ourselves out there, and how it's tied to the pursuit of seeking positive affirmation from others. I hope you enjoy!
2020-10-261h 02The Journey with JaredThe Mental Side of Physical Training | Journey 10 w/Anthony HuynhOn this episode of the podcast I'm joined by Anthony Huynh (@huynh_anthony), a personal trainer who has also competed in physique and power lifting competitions. However instead of focussing on the physical side of things, we focus on the mental side of physical training, talking about things like body image issues and our relationships with food. I hope you enjoy and if there is anyone who you think would enjoy the JWJ podcast please share!
2020-10-2055 minThe Journey with JaredGetting out of your Head and Taking Action | Pit Stop 16On this episode of the podcast Andy and I discuss how people can get stuck in their heads with self help and development, where they continually learn about it, but struggle to put any of it into action. We talk about why we think this happens and some strategies that we have used to break out of this pattern. I hope you enjoy! @jaredsalekin @andy.ngvyen
2020-10-1259 minThe Journey with JaredHaving the Humility to be Happy | Journey 9 w/George VisanOn this episode of the podcast I'm joined by George Visan (IG: @bigtechbanker) where we talk about experiencing bullying growing up, finding healthy male friends, and the questions that he has started asking about modern romantic relationships. We also discuss how each of us took large perceived step backs in title and clout, in order to stay true to ourselves and work towards happiness. I hope you enjoy! You can email George at info@georgevisan.com
2020-10-0557 minThe Journey with JaredDiscovering Yourself and being Comfortable being Uncomfortable | Journey 8 w/Emma KrebsOn this episode of the podcast I'm joined by the creator of @thecuriousonepodcast Emma Krebs. We talk about our experiences with setting boundaries, how a trip to Australia helped Emma discover herself, and the importance of learning to be comfortable in the uncomfortable.Enjoy!
2020-09-291h 05The Journey with JaredRelationships Never End, They Change | Journey 7 w/ Benji SmithOn this episode of the podcast I am joined by Benji Smith (@bsmitss) to hear more about his journey. We do a deep dive on co-mentorship, how we can learn from people that are in similar places to us, and discuss the idea that relationships never truly end, they only change. I hope you enjoy and would love to hear any feedback!
2020-09-221h 02The Journey with JaredForging your own Path | Journey 6 w/ Janel FedrauOn this episode of the podcast I'm joined by Janel Fedrau. We talk about how she forged her own path, going against the traditional consensus on careers, to instead pursue her passions. We also talk about her mental health journey and what it was like growing up with a twin. I hope you enjoy!
2020-09-141h 00The Journey with JaredIG Live w/ @andy.ngvyen | Navigating Self DoubtI joined Andy on his Mindset Monday's series to talk about self doubt. We talked about how it has shown up in our lives and how we deal with it. How it relates to our sense of self worth, and how we can have so much of it in one aspect of our life but not others.
2020-09-0754 minThe Journey with JaredEducation in a Modern World | Pit Stop 15On this episode of the podcast Andy and I talk education. What the word education means to us, our views on the traditional education system and how it should be changed.We also talk about post secondary, whether or not it's a requirement in today's world, and how to wade through all of the information that comes our way.Enjoy!
2020-08-3148 minThe Journey with JaredNavigating Body Image Issues as a Man | Pit Stop 14Body image is something that I have struggled with for as long as I can remember, and hold a lot of shame around. I felt extremely lonely, as I didn't think any other men went through it. For whatever reason it seems to be that we are told it's not something that men should struggle with, or even acknowledge. I still remember the moment Andy shared that he also struggles with body image issues at a King's of Hearts event. The weight that was lifted off of my shoulders was enormous, finally the feelings of loneliness started t...
2020-08-2452 minThe Journey with JaredSelf Compassion - My Focus for 2020On this episode of the podcast I wanted to try something different, I went into Self Compassion, which has been my focus for 2020. Why it is important to me, how it has helped me, and the importance of intentional rest.
2020-08-1708 minThe Journey with JaredBravery, Bullying and Business | Journey 5 with Kalia GoundenOn this episode I'm joined by Kalia Gounden, founder of Kakes and Kanvas as well as Kanvas by Kal. We talk about her journey through bullying, mental health, and entrepreneurship. How she overcame obstacles and how she gets through the tough times. Enjoy and as always I would love to hear your feedback! You can find Kalia on Instagram at @kakesandkanvas and @kanvasbykal or on her website www.kaliagounden.com
2020-08-101h 12The Journey with JaredA Big Thank you to EveryoneI wanted to say a big thank you to everyone who has taken the time to listen to this podcast. It has been a fulfilling and humbling experience so far, I have learned a ton about myself and some of the people who are closest to me in my life, and I will forever be grateful for this. I would also love to hear any feedback that you have, good, bad, or otherwise, as well as if there are any specific topics that you would like us to go into. Feel free to message me on Instagram @j...
2020-08-0402 minThe Journey with JaredBreaking the Chain of Insecurities Being Passed Down Generations | Pit Stop 13On this episode of the Podcast I'm joined by Nuke and Andy to discuss the idea of "Breaking the Chain"The idea of breaking the chain comes from seeing parents push their own insecurities onto their children because they haven't dealt with them themselves. I believe that by working on ourselves and making ourselves better people, not only will we reap the benefits, but we will be able to be better parents to our own children, positively affecting them and future generations to come.I would love your any feedback that you have on the...
2020-07-2857 minThe Journey with JaredHow to Effectively Set Goals That Actually Push You | Pit Stop 12On this episode of the podcast Nuke and I talk about goals and how to be effective in your goal setting journey. We discuss what makes a good goal, the three problems that I see most often and how to address them. Enjoy!
2020-07-2051 minThe Journey with JaredWhat Makes a Good Mentor and How do I Find Them? | Pit Stop 11On this episode of the podcast Andy I discuss all things mentorship. Our experiences with mentors, how did we find them, and how do you get the most out of a mentor relationship. We also discuss the idea of Indirect and Co-mentorship, I hope that you enjoy it!
2020-07-1351 minThe Journey with JaredWhy I Started a Podcast | IG Live Interview w/ hafeez_alchemistToday's episode is a recording of an Instagram Live I did with my friend hafeez_alchemist where we talked about why I started the Journey with Jared Podcast.
2020-07-0628 minThe Journey with JaredMen's Mental Health and Toxic Masculinity | IG Live w/ KOHToday's episode is a recording from a recent Instagram live I did with Nuke from the Kings of Hearts, an organization focussed around men's mental health. We discuss why mental health is an important part of my life as well as what toxic masculinity means to me. I hope you enjoy it!
2020-06-3053 minThe Journey with JaredHow to Endure Short Term Pain to Achieve your Goals | Pit Stop 10Nuke and I are currently find ourselves in similar situations, we're both in jobs that we know aren't right for us, but are necessary in achieving our long term goals. We discuss how each of us stay motivated to push through even though we know that these jobs are not where we are meant to be, and break down these situations into Resiliency, Practicality, and Courage. Hope you enjoy!
2020-06-2243 minThe Journey with JaredThe Differences Between Passion and Purpose | Pit Stop 9On this episode Andy and I talk about the differences between a passion and a purpose and how to distinguish between them. We also discuss whether it is possible to have multiple purposes over the course of your life and our own relationships with the two. I hope you enjoy!
2020-06-1747 minThe Journey with JaredHaving the Uncomfortable but Necessary Conversations around BLMTwo men that I have immense respect for, Nuke Kombian and Hafeez Sumani, held the space to have an uncomfortable but necessary conversation around, racism, prejudice, and the Black Lives Matter movement. These two men have opened up my eyes and I hope that our conversation can help even one person as much as it has helped me.
2020-06-1051 minThe Journey with JaredWhat Makes a Good Leader? | Pit Stop 8On this episode Nuke and I discuss leadership and what it means to us. We talk about the differences between being a boss and being a leader, and the characteristics of good vs. bad leaders. We touch on whether people are born leaders or if leadership can be taught, and how we can all be leaders in big and small ways. I hope you enjoy!
2020-06-0851 minThe Journey with JaredPit Stop 7 - MotivationOn this episode Nuke and I discuss Motivation, what keeps us motivated, what we do when we lose our motivation, and intrinsic versus extrinsic motivating factors. We also talk about the definition of motivation and what it means to us, I hope you enjoy!
2020-05-2543 minThe Journey with JaredPit Stop 6 - Dealing with DeathOn Pit Stop 6 Nuke, Andy, and I discuss Death. We discuss our experiences with it, different coping mechanisms, and how to support others who are experiencing death in their own lives. We also talk about healthy vs unhealthy views on our own deaths. Enjoy!!
2020-05-1849 minThe Journey with JaredPit Stop 5 - The Masks That We Wear in Order to Fit InOn this episode Nuke and I discuss the masks that we wear that help us to fit in, the different types of masks that we have each worn and where they come from. We talk about the process of realizing your own masks and whether they are healthy or not. Enjoy!!
2020-05-1133 minThe Journey with JaredPit Stop 4 - The Difference Between Healthy and Unhealthy NarrativesOn this episode Nuke and I talk about the differences between healthy and unhealthy narratives. We discuss the difference between these narratives that we tell ourselves and our identity, where we think these narratives come from, and the relationship between these narratives and our self talk. Enjoy!
2020-05-0431 minThe Journey with JaredPit Stop 3 - Dealing with RejectionOn Pit Stop 3 Andy and I talk about rejection. How it has shown up in our lives, as well as others and the strategies that we've used to deal with it. We also talk about the differences between personal and professional rejection, and why sometimes we are better with one than the other.
2020-04-2736 minThe Journey with JaredPit Stop 2 - Confidence and Believing in YourselfOn our second Pit Stop, Nuke and I talk about Confidence and Believing in yourself. Why it's important and how to get there. I hope you enjoy!
2020-04-2031 minThe Journey with JaredPit stop 1 - Realizing and Reaching your PotentialToday we are launching a new addition to the Journey with Jared Podcast called Pit Stops where we do a deep dive on a particular subject. In this episode we talk about realizing and reaching your potential, enjoy!
2020-04-1342 minThe Journey with JaredEpisode 005 - Interview with Jared, moderated by SteveOn this episode of the podcast we bring back Steve Simons from episode one to interview me, we talk why I started the podcast, how I got my start in entrepreneurship, and my experiences with feeling stuck, I hope you enjoy!
2020-04-0646 minThe Journey with JaredEpisode 004 - Andy NguyenOn this episode I am joined by Andy Nguyen. We talk about our views on age and how we think others see us because of it, we talk micro vs macro seasons, and how an empty feeling at work lead him into creativity. We also touch on creating environments where people are able to express their truth fully and in a safe container, finding fulfillment with quality as opposed to quantity, and shadow work. Enjoy!
2020-04-011h 16The Journey with JaredEpisode 003 - Nuke KombianOn this episode I am joined by Nuke Kombian. We talk about the idea of how family doesn’t always have to be blood, how goals shift over time, and how your household growing up influences you later in life. We also hit on going deeper with the people that you care about - going below the surface to find out what’s really going on with them, and what masculinity means to us. I hope you enjoy!
2020-04-011h 05The Journey with JaredEpisode 002 - DayaOn Episode 2 of the Journey with Jared Podcast I am joined by Daya. We talk about how he navigated the forks in the road in his life, finding your dharma (purpose), and go into what men's work is and its place in our lives.
2020-04-0137 minThe Journey with JaredEpisode 001 - Steve SimonsOn this, the first ever episode of the Journey with Jared Podcast I have Steve Simons on. We talk being competitive, having big goals and why we’re afraid of telling people about them, navigating through jobs, deciding what to do after high school, and we discuss our relationships with ourselves.
2020-04-0156 min2020-01-1100 min