Shows
HALO Talks: Elevating WellnessFrom Martial Arts to Entrepreneurship: Jarlo Ilano's Journey to Autonomy and FreedomJarlo Ilano is a martial artist, physical therapist, and entrepreneur. He is the Managing Director of GMB Fitness, and has been at the forefront of the 'alternative fitness' movement for over two decades. At the age of twelve, Jarlo found himself in karate classes at the local community center. As he grew, he explored more martial arts and fitness-related activities. After his parents encouraged him to pursue physical therapy, Jarlo began to see the potential of combining his own passions into a PT career. With the help of mentors, he eventually started GMB Fitness with partners Andy...
2023-03-1527 min
The Strong For Life Podcast#47 - Jarlo ilano - Doing the real work and understanding yourselfThis was such an interesting nuanced conversation with Jarlo who is one of the co-founders of GMB Fitness and has been practicing as a physical therapist for over 25 years. Jarlo goes into detail on how to approach rehab, how to better communicate to clients about their injuries and pain, and how building GMB Fitness has allowed him to greater impact people all over the world. To learn more about Jarlo check out gmb.io Check out one of Jarlo's recent articles here. To learn more about my coaching programs you...
2023-03-031h 26
Behind the Movement#98 - Jarlo IlanoPhysical Therapist (MPT) since 1998 and board certified orthopedic clinical specialist (OCS) with the American Board of Physical Therapy Specialties (2011 to 2021). Extensive postgraduate training in neck and back rehabilitation with an emphasis in manual therapy. Certified Therapeutic Pain Specialist (TPS) through Evidence in Motion Institutes of Health Professions in partnership with Purdue University (2020).
Jarlo Ilano has been teaching martial arts for over 20 years, with a primary focus on Filipino Martial Arts. His main goal is to teach students how to fight effectively as quickly as possible and enjoy their training.
2022-05-261h 22
This Thing Called MovementPrioritizing Physical Autonomy and Efficient Training for Your Personal Needs with Ryan Hurst from GMB FitnessHello Everyone! We are beyond honored to introduce today’s guest on the podcast, Ryan Hurst, Co-Founder and Head Coach at GMB Fitness. After a training accident ended his competitive gymnastics career, Ryan moved to Japan and competed in various martial arts until another injury made him reevaluate his priorities in life. Since then, Ryan has devoted his life to coaching others in strength and movement, but always lets his philosophy of “training for a healthy life” lead the way. He has lived in Osaka, Japan for the last 25 years, is a father to two young children, and the most import...
2021-03-121h 06
Autonomy 🤸🍔✊ GMB FitnessDealing With InjuriesGetting hurt is part of having a body, especially if you're one of those crazy people who likes to actually use yours! They key is to be smart about it when it happens so you can come back quickly and as strong as ever.The problem is there's a lot of stupidness in the fitness world when it comes to pain and injury. "No pain, no gain!" might look great on the wall of high school weight room, but it's terrible advice when you've got a busted shoulder.In this episode, GMB's Chief Pain Whisperer...
2019-12-0549 min
The Strenuous Life Podcast with Stephan Kesting229 - The Filipino Martial Arts, Self Defense and Jarlo IlanoStephan talks with Filipino Martial Arts instructor Jarlo Ilano about sparring with sticks and knives, self defense and how the training methods you're using affect how your martial art will express itself when you're trying to use it under stress. Jarlo Ilano is an instructor under Burton Richardson https://jkdunlimited.com/ in his Battlefield Kali system and a purple belt in BJJ. And as well as being a physical therapist since 1998 with a board specialty in orthopedics, he is a co-founder and Managing Director at GMB Fitness https://gmb.io/ which specializes in online training for improving s...
2019-08-0947 minThe Strenuous Life Podcast with Stephan KestingEP 048: The Filipino Martial Arts, Self Defense and Jarlo IlanoStephan talks with Filipino Martial Arts instructor Jarlo Ilano about sparring with sticks and knives, self defense and how the training methods you're using affect how your martial art will express itself when you're trying to use it under stress. Jarlo Ilano is an instructor under Burton Richardson https://jkdunlimited.com/ in his Battlefield Kali system and a purple belt in BJJ. And as well as being a physical therapist since 1998 with a board specialty in orthopedics, he is a co-founder and Managing Director at GMB Fitness https://gmb.io/ which specializes in online training for improving s...
2017-03-0845 min
Movement Fix PodcastGMB Fitness, Physical Autonomy; w/ Jarlo IlanoJarlo Llano, co-owner of GMB Fitness, discusses physical autonomy
2016-11-1854 min
The Fit Marriage Show: Fitness | Health | Wellness | Lifestyle | RelationshipsTFMS 031 – Gold Medal Bodies Focusing in on Strength & Skill Building so YOU Can Have “Real Strength”The Fit Marriage Show welcomes Andy Fossett, Ryan Hurst and Jarlo Ilano from Gold Medal Bodies!
These three guys and their posse are on a mission to help you transform your life in an unconventional way. Their approach to fitness is exciting as it challenges you and your entire family to have fun in a way that will help you gain "real strength".
2011-09-1400 min