Shows
Productivity with ZestBrain Fog, Hot Flushes & To-Do Lists: Productivity in PerimenopauseIs it brain fog… or just your to-do list playing tricks on you?In this powerful and practical episode, I am joined by Vikki Ellison, Advanced Menopause Specialist Nurse Practitioner and founder of the Calm Menopause & Wellbeing Clinic, to explore the real impact of perimenopause and menopause on how we work, think, and feel.Whether you're running a business, leading a team, juggling kids, or simply trying to remember what day it is... this one’s for you.Together, we dig into:What perimenopause and menopause actually are (and why symp...2025-07-1433 min
Productivity with ZestYou Don’t Need to Be Everywhere. Just Really Good SomewhereWhat if the secret to more sales wasn’t doing more... but doing less, better?After chatting with this week’s guest, I found myself seriously rethinking how often my love of efficiency turns into just ticking things off the to-do list, without enough thought, intention, or breathing space. Lisa York challenged me (in the best way) to slow down, get clear on what actually moves the needle in my business, and then do those things really, really well.Lisa is a digital sales strategist and the founder of Sell...2025-06-1644 min
Productivity with ZestThat Online Course You Forgot About? Let’s Actually Finish It.You know the one.You signed up with the best intentions. It felt like this was going to be the thing. But now it’s somewhere between Module 1 and "Where did I put that login again?"In this episode of Productivity with Zest, we are going to explore how we take courses and actually learn from them, because it’s not about cramming more in, it’s about learning in a way your brain actually likes.I’ll show you how to: ✅ Block time like a boss (and actually stick to it) ✅ Take...2025-06-0213 min
Productivity with ZestDoomscrolling, Magic Vaults & Posting Like a MuggleThis one’s part productivity chat, part wizardry. I’m joined by the brilliant Amy Downes – the Content Wizard herself – for a refreshingly real convo about juggling business, mum life, and social media without losing your mind or your mission.We dive into: 📱 How to scroll mindfully (and stop frying your brain) 🧙♀️ The Hogwarts Express of productivity tools ♻️ Why reusing content is smarter than reinventing the wheel every week 💬 The 4 “Cons” of social media that’ll actually help your business 🚫 And why sometimes the most productive thing you can do is log offWhether you're burnt out by Ins...2025-05-1937 min
Hot 105 Cares with Rodney BaltimoreRodney interviews Saint Catherine Alumni Assoc South Florida Weekend Events Friday May 16, 2025 to Sunday May 18, 2025Rodney Baltimore interviews President Jasmine Clarke Barnes & Vice President Annette Kidd of the Saint Catherine Alumni Association of South Florida for the weekend events May 16, 2025 to May 18, 2025. Friday May 16, 2025 a Meet & Greet at Valencia Restaurant 5801 Margate Blvd in Margate, Fl from 8pm until. Saturday May 17, 2025 the Picnic at Markham Park 16001 west State Road 84 in Sunrise, FL from 1pm until and Sunday May 18, 2025 Last Lick Brunch 10am to 1pm at Valencia Restaurant in Margate, Fl . Saint Catherine is a school in Spanish Town Jamaica West Indies funds will assist the school with obtaining modern equipment for more contact (786) 252-61202025-05-1701 min
Productivity with ZestForget the Overwhelm... The Productivity Gym Is OpenThe doors are officially open!This is your invitation to join The Productivity Gym, a completely different kind of membership for business owners, professionals, and anyone tired of trying to figure it all out on their own.No more abandoning planners after two weeks.No more trying to fix everything at once.No more doing it alone.In this episode, I share:Why I created The Productivity Gym (and why it’s not like anything else out there)How the Productivity Fitness Test helps you pinpoint what to work on an...2025-05-0908 min
Productivity with ZestYou Asked for More Support... Here’s What I Built For YouWe’re back! In this special Season 2 opener, I’m sharing the top takeaways from the podcast listener survey, what to expect in this new season, and revealing a BIG announcement… Introducing: The Productivity Gym. Sweat Less, Achieve More.Tired of learning productivity tips but struggling to follow through? You’re not alone… and that’s exactly why I created The Productivity Gym (TPG).The Productivity Gym is not a course, not more theory, and not about doing more. It’s a doing space, designed to help you take consistent acti...2025-05-0513 min
Productivity with ZestSeason 1 Wrap-Up – What’s Next for Productivity with Zest?We did it – Season 1 is complete! 🎉After 6 months, 25 episodes, nearly 3,500 downloads, and listeners from 385 cities across 49 countries, I’m officially wrapping up Season 1 of Productivity with Zest.In this short announcement episode, I share the journey we’ve been on so far—from quick productivity hacks to exploring what it really means to work in a way that feels aligned, purposeful, and full of zest.🎁 Have your say + win a £20 Amazon voucher!I’d love your thoughts as I plan what’s next. Take 3 minutes to fill out this quick...2025-04-0705 min
Productivity with Zest25 | SPECIAL - LIVE productivity coaching! Real Coaching, Real Talk: When Your Goal Needs a RewriteLou thought she knew her goal... until this coaching session flipped everything.What if the goal you’ve been working towards isn’t actually serving you?What if it’s not even fully yours?In this experimental episode, I’m lifting the lid on something I’ve never done before on the podcast – a real, raw coaching session. You’ll hear me coach the brilliant Lou through something I see time and time again: a well-meaning goal that turns out to be misaligned, overwhelming, or just plain unachievable… because it’s not fully in our c...2025-03-3141 min
First Thing Today with Joe ThomasMar 25 2025 7am Hour(:00) So, Pete Hegseth says... / "First Things" (news) / Caller: Dr Clarke in AL(:13) Caller: Jasmine Crockett w/ Dr Clarke(:28) Mac McDonald's Sports 'Notebook'(:44) Alzheimers Assn News w/ Emily Rosenberger2025-03-2653 min
Productivity with Zest24 | Are You a "Meeting Junkie" Like Julie from HR?Meetings are devouring our workdays at an alarming rate. The average UK worker spends over 23 days annually in meetings—almost an entire working month! When we honestly examine our calendars, many of us discover that meetings consume more than half our available work time, forcing us to complete actual tasks during personal time. This episode tackles the meeting problem head-on with practical solutions to regain control of your calendar and boost your productivity. I walk you through the essential first step—a meeting audit—to help you understand where your time is going and which meetings are truly...2025-03-2416 min
Productivity with Zest23 | The Truth About Smart Decision-Making (It’s Not What You Think!)We’re often told that decisive people get ahead—quick decisions, fast action, no hesitation. But what if I told you that sometimes, the most productive move you can make is to pause a decision?In this episode, we’re diving into the hidden power of deferring a decision with purpose. You’ll learn: ✔️ Why decision fatigue drains your productivity (and how to prevent it) ✔️ The key signs that now isn’t the right time to decide ✔️ How to hit pause without falling into avoidance ✔️ Three simple steps to make a decision with confidence w...2025-03-1718 min
Productivity with Zest22 | 'The New Commute': How to Mentally Clock Out When Working from HomeIn this episode of Productivity with Zest, we’re tackling one of the biggest challenges remote workers face: mentally clocking out at the end of the day. With 41% of people in the UK working from home at least part-time, it’s all too easy to fall into the 'always-on' trap - where work bleeds into your evenings and weekends, leaving you feeling burned out and overwhelmed.But what if there was a way to reclaim your evenings without compromising your productivity? Enter The New Commute - a simple system designed to help you transition smoothly from work mode...2025-03-1019 min
Productivity with Zest21 | 5 Steps to Stop Work from Invading Your Life & Reclaim True RestYou’ve closed your laptop, left the office (or at least your desk), and told yourself you’re done for the day… yet your brain has other ideas.👉 You’re mentally replying to emails while brushing your teeth.👉 You’re replaying a conversation from earlier.👉 You’re worrying about tomorrow’s to-do list instead of enjoying your evening.Sound familiar? You’re not alone. Work-life boundaries have become more blurred than ever, and it’s making it harder to truly switch off.🚨 But here’s the good news: You CAN train your brain to let work go. 🚨...2025-03-0319 min
Productivity with Zest20 | Experimenting with Productivity - Finding What Works for YouEver tried a productivity hack that just didn’t work for you? 🙋♀️ Maybe you love structure, but time-blocking made you feel trapped. Or you tried digital planning, only to realise you need the feel of pen and paper. The truth is, there’s no one-size-fits-all when it comes to productivity!In this episode, we’re diving into productivity experiments - how to test different methods, figure out what actually works for you, and pivot quickly if something isn’t the right fit. I’ll walk you through:✅ Why productivity is like trying on clothes, you need to experiment to...2025-02-2416 min
Productivity with Zest19 | Focus – My Productivity Superpower (And How to Build Yours)Take the Productivity Quiz now!Ever feel like your day disappears in a blur of distractions? You sit down to work, but within minutes, you’re checking your phone, switching between tabs, or getting pulled into yet another email. If that sounds familiar, you’re not alone!In this episode of Productivity with Zest, I’m diving into what I believe is my biggest productivity superpower: FOCUS. And the best part? It’s not something you’re born with, it’s a skill you can train.What You’ll...2025-02-1714 min
Productivity with Zest18 | Why Perfectionism Feels Safe (But Is Secretly Sabotaging You)NEW Grab Your Freebie: Productivity Quiz - What is holding you back? Take the quiz now and take targeted actionPerfectionism might feel like a good thing - it makes us strive for excellence, right? But in reality, it often slows us down, fuels procrastination, and keeps us from finishing (or even starting) important work.In this episode of Productivity with Zest, we’re breaking down why perfectionism feels like a safety net but is actually holding you back. If you’ve ever tweaked, edited, or overthought something to the point of exhaustion, this...2025-02-1014 min
Productivity with ZestAnnouncement: A Fresh Start - Introducing Productivity with Zest 🍋Big news—I’ve rebranded! What was Productivity Hacks is now Productivity with Zest! 🎉In this short episode, I’m sharing why I made this shift, what it means for you, and how this new name better reflects my approach to productivity - one that’s focused on energy, joy, and sustainable success (not just quick fixes).The content you love isn’t changing, just the name! So let’s celebrate this fresh start together. Tune in, and let me know what you think!Message me!Let’s Stay Connected!Loved this...2025-02-0802 min
Jamie All OverDave Kramer On Healthy Masculinity & The Hannah Clarke TragedyJamie is joined by Dave Kramer, best friend of Hannah Clarke, to discuss how her tragic story became the catalyst for his advocacy against domestic violence and toxic masculinity. Hannah's murder, along with her three children, shook Australia to its core, sparking a national conversation about coercive control, gender-based violence, and the urgent need for change. Dave opens up about the painful regret of not speaking up when Hannah's husband made misogynistic and degrading remarks about her. That silence haunts him, but instead of letting it consume him, Dave...2025-02-0855 min
Direct Selling Success - Network Marketing Done RightProductivity With Zest - In Conversation With... Jasmine Clarke from Zest ProductivityIn Conversation With.... is a mini chat show for Direct Selling Success. Each episode I will be chatting with a different member of my community about life, direct selling, success, struggles in the network marketing industry.
This episode features Jasmine Clarke from Zest Productivity
Jasmine and I talk about the direct sales industry, we chat about her own past success in direct sales with Temple Spa and she shares her tips on how to be more productive in your own business.
Get Anna's free guide - 100 ways to grow your customer base here ht...2025-02-0528 min
Productivity with Zest17 | 8 Books That Changed the Way I Live and Work (And How They Can Help You)Ever wondered what books could truly transform your life? In this episode of Productivity Hacks, I’m sharing 8 incredible reads that have shaped the way I live and work. From habit-building to deep work, and even letting go of perfectionism, these books are packed with actionable insights. Plus, I’ll give you my top tips for getting the most out of your reading. Whether you're a bookworm or just looking for your next inspiring read, this episode is for you. Grab a cuppa and tune in—you won’t want to miss this one!Want to jump to a par...2025-02-0319 min
Productivity with Zest16 | Sticking to Your Plan: Tips for Real-Life ProductivityEver feel like your carefully crafted plans go out the window once life gets busy? In this episode of Productivity Hacks, we dive into real-world strategies for sticking to your plans, without feeling like you’re chained to them. Learn the importance of realistic planning, discover practical tools like time-blocking and the Pomodoro technique, and explore how to regroup when things go sideways. Plus, I’ll share how my word for the year, ‘Aligned Adventure,’ keeps my planning personal and purposeful. Ready to make your plans work for you? Grab a cuppa and join me!01:27 Today's Topic: Staying...2025-01-2718 min
Productivity with Zest15 | The Power of Short-Term Planning: 6 Steps That Will Boost Your Productivity Every WeekFeeling overwhelmed by your to-do list? Struggling to stay on top of your goals amidst the chaos of daily tasks? In this episode of Productivity Hacks, I’m breaking down the power of short-term planning and how you can master your week with ease.I’ll walk you through my 6-step process that will help you take control of your week, prioritise what truly matters, and tackle your tasks with focus and confidence. From weekly planning to daily goal-setting, these simple yet powerful strategies will reduce overwhelm, boost your motivation, and keep you on track for success, no m...2025-01-2018 min
Productivity with Zest14 | The Secret Sauce to Reaching Big Goals: Mastering Monthly and Quarterly Plans in 5 stepsIn this episode of Productivity Hacks, we’re diving into the secret sauce that turns big, ambitious dreams into real, tangible progress: medium-term planning. If you’ve ever felt stuck between your long-term vision and the daily grind, this episode is for you. I share why quarterly and monthly planning is essential for staying focused and motivated, introduce the psychology behind its effectiveness (Goal Gradient Effect!), and reveal common blockers that can derail your plans - plus practical tips for overcoming them.With this 5-step process, you’ll learn how to break down your big goals into quarte...2025-01-1319 min