podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Jasmine Clarke
Shows
Strings To Your Bow
Jasmine Clarke - Finding Your Zest: From Overwhelm to Organised
In this episode of Strings to Your Bow, host Chloe Weatherhead is joined by Jasmine Clarke, founder of Zest Productivity, senior accredited executive coach, and host of the Productivity with Zest podcast.Jasmine shares her journey from studying psychology and working in the charity sector, to building her own businesses and eventually launching Zest Productivity in 2025. With her no-nonsense yet kind approach, she helps busy professionals and business owners cut through the chaos, focus on what truly matters, and avoid burnout.From childhood entrepreneurial ventures (yes, even Tamagotchi babysitting...
2026-02-06
28 min
Productivity with Zest
41 | Stop Doing More, Do What Matters: Productivity Lessons from My Dad, Dr John Kirkby CBE
In this very special father-and-daughter episode, I sit down with my dad, Dr John Kirkby CBE to talk about productivity, resilience and purpose that lasts a lifetime.John is the Founder of the Isaiah 61 Movement and Christians Against Poverty, an international charity that’s helped thousands of people break free from debt and find hope again. He’s a three-time Sunday Times Best Leader award winner, Honorary Doctor of Bradford University, been awarded a CBE and one of the most mission-driven people I know.But this...
2025-10-27
44 min
Productivity with Zest
40 | One Plan to Rule Them All. Nah - Just Pick Something and Stick to It
Ever found yourself drowning in planners, apps, or endless to-do lists yet somehow still feeling unorganised? You’re not broken. You’re just over-planned and under-focused.In this birthday episode of Productivity with Zest (yes - the podcast turns 1 this week 🎉), Jasmine shares a sneak peek from the More Zest private podcast inside The Productivity Gym® - all about simplifying your planning so it actually works for you.Inside this episode:🗂️ The “planning audit” - how to spot what’s really not working🧭 Why you don’t need to overhaul everything - just zoom in on one ar...
2025-10-16
12 min
Productivity with Zest
39 | Stop leaking energy like a dodgy tap
(Sneak Preview from More Zest, the private podcast from inside The Productivity Gym®)Ever feel like you’re doing all the things but still exhausted by mid-afternoon? Or that you're snapping at your partner, inhaling snacks, or staring blankly at your screen, not because you're lazy, but because you’re just done?This episode is all about one of the most overlooked (and misunderstood) pieces of productivity: Energy Management.We’re not talking bubble baths or vague “self-care.” We’re talking about practical ways to stop leaking energy like a dodgy tap, and star...
2025-10-13
16 min
Productivity with Zest
38 | Productivity When You’re Not in Control: Outcomes, Trust & the Not-To-Do List with Edd Parker
What happens to your productivity when the results don’t sit neatly in your own hands?In this episode, I’m joined by my good friend (and brilliant human) Edd Parker, Product Innovation Manager at Christians Against Poverty. Edd has worked everywhere from Tanzania to the UK leading digital transformation projects, but his focus is always on people first, problems second.Together we dive into: 🍋 Why productivity is about outcomes not outputs (and why your to-do list might be leading you astray). 🍋 How to stay effective when you’re working in a matrix t...
2025-10-06
40 min
Productivity with Zest
37 | Stop Saying Yes When You Mean No
We’re taught that yes is good and no is bad. Yes feels helpful, friendly, positive. No feels sharp, awkward, and guilt-inducing.But... not every yes is a good yes.In this sneak peek from More Zest (the private podcast inside The Productivity Gym®), I’m digging into why some yeses actually drain your time, energy, and joy and how learning to say an Excellent No can transform the way you work and live.In this episode, you’ll discover:The hidden cost of a “Terrible Yes” (and how to spot...
2025-10-01
13 min
Productivity with Zest
36 | Business Done Right: Smart Productivity Tips for Network Marketers (and other businesses alike!) with Anna Green
If you’ve ever found yourself faffing about on Canva, “researching” on social media, or pouring hours into busywork that doesn’t actually move the needle then this one’s for you.I’m joined by the brilliant Anna Green, founder of Direct Selling Success and host of the Direct Selling Success Podcast. Anna helps business owners (especially network marketers) ditch the hustle, set boundaries, and build businesses that actually fit into real life, without burning out in the process.Inside this episode: 🍋 The four simple things that really matter in business (and why everything else...
2025-09-29
37 min
The EST Hangout
EST Hangout - Reed Clarke & Jasmine Sidhu
Reed Clarke & Jasmine Sidhu join Tom Gazzola to discuss the big changes in the CFL as well as Oilers training camp. The EST Hangout is brought to you by Sentinel Storage.
2025-09-23
1h 45
Productivity with Zest
35 | Stop Shaming Yourself: Procrastination is a Signpost, Not a Sin
Join my FREE 5-Day Fierce Focus Challenge starting 6th October and reset your focus!Procrastination isn’t laziness – it’s a signal.In this special sneak peek from More Zest (my private podcast inside The Productivity Gym®), we’re diving into procrastination with a totally fresh perspective. Instead of beating yourself up for putting things off, what if you treated procrastination as a signpost pointing you to what’s really going on?In this episode, you’ll hear:Why procrastination is not a time management problem but an emotion regul...
2025-09-22
13 min
Productivity with Zest
34 | From Scroll Holes to Focus Wins: Real Productivity with ADHD Tendencies with Rachel Beck
Ever fallen down a scroll hole and told yourself it was 'research'? (Yep, guilty 🙋♀️). If distraction is your middle name, you’re going to love this episode.I’m joined by the brilliant Rachel Beck - entrepreneur and founder of Vigor Vitamins, who brings a refreshingly honest take on productivity when your brain has a mind of its own. Rachel shares what it’s really like to run a business while navigating ADHD tendencies, procrastination, and the constant pull of distraction… and how she’s built clever coping strategies along the way.Inside this episode:🍋 Why recognisi...
2025-09-15
37 min
Productivity with Zest
33 | How Fit Is Your Productivity? Take the Mini Fitness Test & Find Out
This week I’m back with a solo episode - just you and me - and we’re looking at one of my favourite topics: productivity fitness.Think of productivity like a muscle. You wouldn’t expect to run a marathon without training.... the same goes for how you work. Your productivity is made up of different “muscles” - things like prioritisation, boundaries, energy management, focus, planning, mindset… and when one is weak, you feel it. That’s when procrastination, overwhelm, or that “busy but stuck” feeling creeps in.In this episode, I’ll share...
2025-09-08
09 min
Productivity with Zest
32 | From Chaos to Calm: How Letting Go Boosts Your Productivity with Chloe Weatherhead
If your to-do list is starting to look like the world’s longest shopping list and you’re wondering how on earth you’re meant to get it all done… this one’s for you.This week I’m joined by Chloe Weatherhead, founder of Andiamo Business Assistance and all-round behind-the-scenes business lifesaver. Chloe’s the kind of VA who can take your chaos, give it a tidy, and hand it back feeling calm, organised, and actually doable.We chat about:The two big mindset blocks that are wrecking your productivity (spoiler: it’s not just time ma...
2025-09-01
38 min
Pause Reset Unplugged
The Journey So Far: Brunch, Balance & Bold Moves
We’re halfway through 2025 and Pause Reset Brunch is just getting started! In this episode, I’m taking you behind the scenes of our annual brunch themed “Looking Towards the Future,” our first-ever (slightly stormy) group hike, yoga mornings, “Tea on Ice,” and powerful podcast moments with women like Chef Maria Kemp, Jasmine Hinds, and the founder of Honey Let’s Go.#PauseResetUnplugged | #SelfCareIsNecessary | #2025Reset
2025-08-01
00 min
Productivity with Zest
31 | Brain Fog, Hot Flushes & To-Do Lists: Productivity in Perimenopause
Is it brain fog… or just your to-do list playing tricks on you?In this powerful and practical episode, I am joined by Vikki Ellison, Advanced Menopause Specialist Nurse Practitioner and founder of the Calm Menopause & Wellbeing Clinic, to explore the real impact of perimenopause and menopause on how we work, think, and feel.Whether you're running a business, leading a team, juggling kids, or simply trying to remember what day it is... this one’s for you.Together, we dig into:What perimenopause and menopause actually are (and why symp...
2025-07-14
33 min
Productivity with Zest
30 | You Don’t Need to Be Everywhere. Just Really Good Somewhere
What if the secret to more sales wasn’t doing more... but doing less, better?After chatting with this week’s guest, I found myself seriously rethinking how often my love of efficiency turns into just ticking things off the to-do list, without enough thought, intention, or breathing space. Lisa York challenged me (in the best way) to slow down, get clear on what actually moves the needle in my business, and then do those things really, really well.Lisa is a digital sales strategist and the founder of Sell...
2025-06-16
44 min
Productivity with Zest
29 | That Online Course You Forgot About? Let’s Actually Finish It.
You know the one.You signed up with the best intentions. It felt like this was going to be the thing. But now it’s somewhere between Module 1 and "Where did I put that login again?"In this episode of Productivity with Zest, we are going to explore how we take courses and actually learn from them, because it’s not about cramming more in, it’s about learning in a way your brain actually likes.I’ll show you how to: ✅ Block time like a boss (and actually stick to it) ✅ Take...
2025-06-02
13 min
Productivity with Zest
28 | Doomscrolling, Magic Vaults & Posting Like a Muggle
This one’s part productivity chat, part wizardry. I’m joined by the brilliant Amy Downes – the Content Wizard herself – for a refreshingly real convo about juggling business, mum life, and social media without losing your mind or your mission.We dive into: 📱 How to scroll mindfully (and stop frying your brain) 🧙♀️ The Hogwarts Express of productivity tools ♻️ Why reusing content is smarter than reinventing the wheel every week 💬 The 4 “Cons” of social media that’ll actually help your business 🚫 And why sometimes the most productive thing you can do is log offWhether you're burnt out by Ins...
2025-05-19
37 min
Hot 105 Cares with Rodney Baltimore
Rodney interviews Saint Catherine Alumni Assoc South Florida Weekend Events Friday May 16, 2025 to Sunday May 18, 2025
Rodney Baltimore interviews President Jasmine Clarke Barnes & Vice President Annette Kidd of the Saint Catherine Alumni Association of South Florida for the weekend events May 16, 2025 to May 18, 2025. Friday May 16, 2025 a Meet & Greet at Valencia Restaurant 5801 Margate Blvd in Margate, Fl from 8pm until. Saturday May 17, 2025 the Picnic at Markham Park 16001 west State Road 84 in Sunrise, FL from 1pm until and Sunday May 18, 2025 Last Lick Brunch 10am to 1pm at Valencia Restaurant in Margate, Fl . Saint Catherine is a school in Spanish Town Jamaica West Indies funds will assist the school with obtaining modern equipment for more contact (786) 252-6120
2025-05-17
01 min
Productivity with Zest
27 | Forget the Overwhelm... The Productivity Gym Is Open
The doors are officially open!This is your invitation to join The Productivity Gym, a completely different kind of membership for business owners, professionals, and anyone tired of trying to figure it all out on their own.No more abandoning planners after two weeks.No more trying to fix everything at once.No more doing it alone.In this episode, I share:Why I created The Productivity Gym (and why it’s not like anything else out there)How the Productivity Fitness Test helps you pinpoint what to work on an...
2025-05-09
08 min
Productivity with Zest
26 | You Asked for More Support... Here’s What I Built For You
We’re back! In this special Season 2 opener, I’m sharing the top takeaways from the podcast listener survey, what to expect in this new season, and revealing a BIG announcement… Introducing: The Productivity Gym. Sweat Less, Achieve More.Tired of learning productivity tips but struggling to follow through? You’re not alone… and that’s exactly why I created The Productivity Gym (TPG).The Productivity Gym is not a course, not more theory, and not about doing more. It’s a doing space, designed to help you take consistent acti...
2025-05-05
13 min
Productivity with Zest
Season 1 Wrap-Up – What’s Next for Productivity with Zest?
We did it – Season 1 is complete! 🎉After 6 months, 25 episodes, nearly 3,500 downloads, and listeners from 385 cities across 49 countries, I’m officially wrapping up Season 1 of Productivity with Zest.In this short announcement episode, I share the journey we’ve been on so far—from quick productivity hacks to exploring what it really means to work in a way that feels aligned, purposeful, and full of zest.🎁 Have your say + win a £20 Amazon voucher!I’d love your thoughts as I plan what’s next. Take 3 minutes to fill out this quick...
2025-04-07
05 min
Productivity with Zest
25 | SPECIAL - LIVE productivity coaching! Real Coaching, Real Talk: When Your Goal Needs a Rewrite
Lou thought she knew her goal... until this coaching session flipped everything.What if the goal you’ve been working towards isn’t actually serving you?What if it’s not even fully yours?In this experimental episode, I’m lifting the lid on something I’ve never done before on the podcast – a real, raw coaching session. You’ll hear me coach the brilliant Lou through something I see time and time again: a well-meaning goal that turns out to be misaligned, overwhelming, or just plain unachievable… because it’s not fully in our c...
2025-03-31
41 min
Productivity with Zest
24 | Are You a "Meeting Junkie" Like Julie from HR?
Meetings are devouring our workdays at an alarming rate. The average UK worker spends over 23 days annually in meetings—almost an entire working month! When we honestly examine our calendars, many of us discover that meetings consume more than half our available work time, forcing us to complete actual tasks during personal time. This episode tackles the meeting problem head-on with practical solutions to regain control of your calendar and boost your productivity. I walk you through the essential first step—a meeting audit—to help you understand where your time is going and which meetings are truly...
2025-03-24
16 min
Productivity with Zest
23 | The Truth About Smart Decision-Making (It’s Not What You Think!)
We’re often told that decisive people get ahead—quick decisions, fast action, no hesitation. But what if I told you that sometimes, the most productive move you can make is to pause a decision?In this episode, we’re diving into the hidden power of deferring a decision with purpose. You’ll learn: ✔️ Why decision fatigue drains your productivity (and how to prevent it) ✔️ The key signs that now isn’t the right time to decide ✔️ How to hit pause without falling into avoidance ✔️ Three simple steps to make a decision with confidence w...
2025-03-17
18 min
Productivity with Zest
22 | 'The New Commute': How to Mentally Clock Out When Working from Home
In this episode of Productivity with Zest, we’re tackling one of the biggest challenges remote workers face: mentally clocking out at the end of the day. With 41% of people in the UK working from home at least part-time, it’s all too easy to fall into the 'always-on' trap - where work bleeds into your evenings and weekends, leaving you feeling burned out and overwhelmed.But what if there was a way to reclaim your evenings without compromising your productivity? Enter The New Commute - a simple system designed to help you transition smoothly from work mode...
2025-03-10
19 min
Productivity with Zest
21 | 5 Steps to Stop Work from Invading Your Life & Reclaim True Rest
You’ve closed your laptop, left the office (or at least your desk), and told yourself you’re done for the day… yet your brain has other ideas.👉 You’re mentally replying to emails while brushing your teeth.👉 You’re replaying a conversation from earlier.👉 You’re worrying about tomorrow’s to-do list instead of enjoying your evening.Sound familiar? You’re not alone. Work-life boundaries have become more blurred than ever, and it’s making it harder to truly switch off.🚨 But here’s the good news: You CAN train your brain to let work go. 🚨...
2025-03-03
19 min
Productivity with Zest
20 | Experimenting with Productivity - Finding What Works for You
Ever tried a productivity hack that just didn’t work for you? 🙋♀️ Maybe you love structure, but time-blocking made you feel trapped. Or you tried digital planning, only to realise you need the feel of pen and paper. The truth is, there’s no one-size-fits-all when it comes to productivity!In this episode, we’re diving into productivity experiments - how to test different methods, figure out what actually works for you, and pivot quickly if something isn’t the right fit. I’ll walk you through:✅ Why productivity is like trying on clothes, you need to experiment to...
2025-02-24
16 min
Productivity with Zest
19 | Focus – My Productivity Superpower (And How to Build Yours)
Take the Productivity Quiz now!Ever feel like your day disappears in a blur of distractions? You sit down to work, but within minutes, you’re checking your phone, switching between tabs, or getting pulled into yet another email. If that sounds familiar, you’re not alone!In this episode of Productivity with Zest, I’m diving into what I believe is my biggest productivity superpower: FOCUS. And the best part? It’s not something you’re born with, it’s a skill you can train.What You’ll...
2025-02-17
14 min
Productivity with Zest
18 | Why Perfectionism Feels Safe (But Is Secretly Sabotaging You)
NEW Grab Your Freebie: Productivity Quiz - What is holding you back? Take the quiz now and take targeted actionPerfectionism might feel like a good thing - it makes us strive for excellence, right? But in reality, it often slows us down, fuels procrastination, and keeps us from finishing (or even starting) important work.In this episode of Productivity with Zest, we’re breaking down why perfectionism feels like a safety net but is actually holding you back. If you’ve ever tweaked, edited, or overthought something to the point of exhaustion, this...
2025-02-10
14 min
Productivity with Zest
Announcement: A Fresh Start - Introducing Productivity with Zest 🍋
Big news—I’ve rebranded! What was Productivity Hacks is now Productivity with Zest! 🎉In this short episode, I’m sharing why I made this shift, what it means for you, and how this new name better reflects my approach to productivity - one that’s focused on energy, joy, and sustainable success (not just quick fixes).The content you love isn’t changing, just the name! So let’s celebrate this fresh start together. Tune in, and let me know what you think!Message me!Let’s Stay Connected!Loved this...
2025-02-08
02 min
Jamie All Over
Dave Kramer On Healthy Masculinity & The Hannah Clarke Tragedy
Jamie is joined by Dave Kramer, best friend of Hannah Clarke, to discuss how her tragic story became the catalyst for his advocacy against domestic violence and toxic masculinity. Hannah's murder, along with her three children, shook Australia to its core, sparking a national conversation about coercive control, gender-based violence, and the urgent need for change. Dave opens up about the painful regret of not speaking up when Hannah's husband made misogynistic and degrading remarks about her. That silence haunts him, but instead of letting it consume him, Dave...
2025-02-08
55 min
Direct Selling Success - Network Marketing Done Right
Productivity With Zest - In Conversation With... Jasmine Clarke from Zest Productivity
In Conversation With.... is a mini chat show for Direct Selling Success. Each episode I will be chatting with a different member of my community about life, direct selling, success, struggles in the network marketing industry. This episode features Jasmine Clarke from Zest Productivity Jasmine and I talk about the direct sales industry, we chat about her own past success in direct sales with Temple Spa and she shares her tips on how to be more productive in your own business. Get Anna's free guide - 100 ways to grow your customer base here ht...
2025-02-05
28 min
Direct Selling Success - Network Marketing Done Right
Productivity With Zest - In Conversation With... Jasmine Clarke from Zest Productivity
In Conversation With.... is a mini chat show for Direct Selling Success. Each episode I will be chatting with a different member of my community about life, direct selling, success, struggles in the network marketing industry. This episode features Jasmine Clarke from Zest Productivity Jasmine and I talk about the direct sales industry, we chat about her own past success in direct sales with Temple Spa and she shares her tips on how to be more productive in your own business. Get Anna's free guide - 100 ways to grow your customer base here ht...
2025-02-05
28 min
Productivity with Zest
17 | 8 Books That Changed the Way I Live and Work (And How They Can Help You)
Ever wondered what books could truly transform your life? In this episode of Productivity Hacks, I’m sharing 8 incredible reads that have shaped the way I live and work. From habit-building to deep work, and even letting go of perfectionism, these books are packed with actionable insights. Plus, I’ll give you my top tips for getting the most out of your reading. Whether you're a bookworm or just looking for your next inspiring read, this episode is for you. Grab a cuppa and tune in—you won’t want to miss this one!Want to jump to a par...
2025-02-03
19 min
Productivity with Zest
16 | Sticking to Your Plan: Tips for Real-Life Productivity
Ever feel like your carefully crafted plans go out the window once life gets busy? In this episode of Productivity Hacks, we dive into real-world strategies for sticking to your plans, without feeling like you’re chained to them. Learn the importance of realistic planning, discover practical tools like time-blocking and the Pomodoro technique, and explore how to regroup when things go sideways. Plus, I’ll share how my word for the year, ‘Aligned Adventure,’ keeps my planning personal and purposeful. Ready to make your plans work for you? Grab a cuppa and join me!01:27 Today's Topic: Staying...
2025-01-27
18 min
Productivity with Zest
15 | The Power of Short-Term Planning: 6 Steps That Will Boost Your Productivity Every Week
Feeling overwhelmed by your to-do list? Struggling to stay on top of your goals amidst the chaos of daily tasks? In this episode of Productivity Hacks, I’m breaking down the power of short-term planning and how you can master your week with ease.I’ll walk you through my 6-step process that will help you take control of your week, prioritise what truly matters, and tackle your tasks with focus and confidence. From weekly planning to daily goal-setting, these simple yet powerful strategies will reduce overwhelm, boost your motivation, and keep you on track for success, no m...
2025-01-20
18 min
Productivity with Zest
14 | The Secret Sauce to Reaching Big Goals: Mastering Monthly and Quarterly Plans in 5 steps
In this episode of Productivity Hacks, we’re diving into the secret sauce that turns big, ambitious dreams into real, tangible progress: medium-term planning. If you’ve ever felt stuck between your long-term vision and the daily grind, this episode is for you. I share why quarterly and monthly planning is essential for staying focused and motivated, introduce the psychology behind its effectiveness (Goal Gradient Effect!), and reveal common blockers that can derail your plans - plus practical tips for overcoming them.With this 5-step process, you’ll learn how to break down your big goals into quarte...
2025-01-13
19 min
Productivity with Zest
13 | First Things First: Long-Term Planning Simplified
In this episode of Productivity Hacks, I am hitting the ground running with long-term planning - the kind that helps you dream big and turn those dreams into actionable goals. Whether you’re crafting a 3-5 year vision or laying the groundwork for your year ahead, this quick episode will simplify the process and inspire you to take control of your future.Learn why planning boosts both your productivity and peace of mind, discover practical ways to overcome common blockers like fear of commitment or perfectionism, and explore the key differences between dreams and goals. Plus, I’ll s...
2025-01-06
11 min