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Listen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthChe Puan Sarimah Ibrahim, Irish-Malaysian International Actress talks about mental healthWelcome to the Listen by Heart Podcast, where we feature Stories from Women of the South China Sea. I’m Jasmine Low and today, I will be joined by Che Puan Sarimah Ibrahim, a woman with many talents. I remember watching her present MTV music videos, emceeing events on television, she even had her own talk show. In her IMDb profile, she is an Actor, TV Host, Model, Voice Over, Emcee, Singer, Presenter, Mental Health Spokesperson, Fitness model and recently, loving wife and mother to a three-year-old (now four).  In preparing for this interview, Sarimah answers some of...2024-02-221h 00Listen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthAmanda Nell Eu | Film Director & Screenwriter of Tiger Stripes - Cannes Critics’ Choice WinnerOriginally released on Feb 2, 2024: AFT Podcasts present the Listen by Heart Podcast, where we feature Stories from Women of the South China Sea. Presenter Jasmine Low speaks with Amanda Nell Eu, a Malaysian film director and scriptwriter known for her recent body horror film Tiger Stripes - set in a Malaysian jungle in which a girl experiences a strange metamorphosis as she comes of age. The film won the Critics' Week Grand Prize (Semaine de la Critique Cannes) when it was shown at the 2023 Cannes Film Festival in France in May 2023, and it was then selected as the Malaysian...2024-02-2248 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthThe Beauty of Death - poetry written by Khalil Gibran (narrated by Jasmine H. Low)The Beauty of Death was written by Lebanese-American writer, Kahlil Gibran (1883-1931). It's presented here in a three-part series, read for a friend who is leaving our realm. Read the full text here: https://listenbyheart.webprojx.com/2023/08/09/special-the-beauty-of-death/. --- The Beauty of Death by Kahlil Gibran   Part One - The Calling     Let me sleep, for my soul is intoxicated with love and    Let me rest, for my spirit has had its bounty of days and nights;    Light the candles and burn the incense around my bed, and    Scatter leaves of jasmine and rose...2023-08-0906 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS6E1 Su Lin Tan | Australian JournalistAustralian journalist Su-Lin Tan spent her youth cross country commuting from the southernmost city in Malaysia, Johor Bahru to Singapore for a better education,  just like Crazy Rich Asians actor Ronnie Chieng. Su-Lin speaks about her early life in Malaysia and Singapore and recalls family life including her Ah Ma (Grandma) who gifted her with stories from the 1920s, 1930s and 1940s. She is a qualified accountant and worked in investment banking and funds management both in London and Sydney before becoming a journalist. A Chartered Accountant, she is conversant in Mandarin, Bahasa Malaysia and Hokkien. Su-Lin’s e...2023-06-0958 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS6E0 Trailer + Audio Stories PromotionSponsor an Audio Story. Our professional team will visit the Interview Subject physically in person (or via teleconferencing), research and plan the recording, record the interview and have a great yarn, edit & produce this conversation into a podcast. We take care of everything from A-Z, archiving the stories from Australia's unassuming heroes. Our all-inclusive package includes: • 1-hour research and planning • 1-hour audio recording (on-site or call-in or via Zoom from anywhere in the world) • 1-hour editing & production of 1 episode. • 1-hour distribution of the final podcast to a minimum of 3 platforms: Anchor, Spotify, Apple Podcasts. Audio Stories are private podcasts that can be a...2023-05-2602 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthA Fiction Special: Dancing to the gongs of the South China Sea (written and narrated by Jasmine H. Low)A short story by Jasmine H. Low, Dancing to the gongs of the South China Sea is an unfinished piece that’s a work-in-progress, a culmination of works explored in an 8-week creative writing class with Sharon Bakar’s Words on Fire to “Finding the Flow”. Jasmine describes this writing process as going with the flow, and she’s putting this out there even if it’s a draft and incomplete with some flaws. There’s a story that wants to be told and I’m only an inch deep. Thank you dear Sharon and classmates of WoF Finding the Flow class o...2023-05-2216 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS5E2 Shivani Sivagurunathan, author & educator on the Indian diaspora and contemplative pedagogyWelcome to Season Five of the Listen by Heart Podcast, where we feature Stories from Women of the South China Sea. I’m Jasmine Low and today, I will be joined by Shivani Sivagurunathan, an author and educator. Head of School, Assistant Professor; Research Director; Director of Postgraduate Studies; Senior Tutor, Faculty of Arts at the University of Nottingham, Malaysia and has an interest in post-colonial literature and in particular literature surrounding the topics of Indian diaspora and contemplative pedagogy. Shivani has been writing and publishing fiction and poetry for twenty years, and teaching for twelve years. Her first book, Wi...2022-11-2056 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS5E1 Poetry readings from “Being Born” by Shivani SivagurunathanWelcome to Season Five of the Listen by Heart Podcast, where we feature Stories from Women of the South China Sea. I’m Jasmine Low and today, I will be joined by Shivani Sivagurunathan, an author and educator. Head of School, Assistant Professor; Research Director; Director of Postgraduate Studies; Senior Tutor, Faculty of Arts at the University of Nottingham, Malaysia and has an interest in post-colonial literature and in particular literature surrounding the topics of Indian diaspora and contemplative pedagogy. Shivani has been writing and publishing fiction and poetry for twenty years, and teaching for twelve years. Her first bo...2022-11-1911 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS4 Karina Robles Bahrin, Author and Hotelier and the 2022 Epigram Book’s Fiction Prize RecipientWelcome to Season Four of the Listen by Heart Podcast, where we feature Stories from Women of the South China Sea. I am your host, Jasmine Low and on this audio journey, we welcome Karina Robles Bahrin, a Malaysian author and hotelier who has picked up the 2022 Epigram Book’s Fiction Prize. --- Send in a voice message: https://podcasters.spotify.com/pod/show/listenbyheart/message2022-08-291h 07Listen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS3E5 Dr. Chuah Guat Eng narrates excerpts from her first Malaysian novel, Echoes of SilenceAnd here we are, the fifth and final episode. "It's not about me," reminds the author, Guat. Writing Echoes of Silence, she wanted to explore that emotion of how she, like many others felt lost at one time, as the children of colonialism, an establishment that left behind their orphaned children as Malaya gained its independence. The author indulges listeners in a very personal manner, where she narrates excerpts from her first Malaysian novel about the blossoming of a love affair that was inter-ethnic and inter-geographical between Ai Lian, and her Michael Templeton. -- Dr. Chuah Guat Eng is a...2022-03-0217 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS3E4 Dr. Chuah Guat Eng on equal opportunity, and how there's no such thing as being another's equalMay the fourth conversation with Dr. Chuah Guat Eng guide you. A teacher, Mr. V. K. Arumugam was one such man who opened the windows of her mind. Guat shares her experience about being a woman in a man's world, and her opinion on gender equality. She believes that everyone deserves equal opportunities yet we should never strive to be equal because we are not born equal. Not letting fate be the decider, Guat's proposition is that we are given equal opportunities, make use of those opportunities and become what we are supposed to be, and how we are...2022-03-0114 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS3E3 Dr. Chuah Guat Eng on her PhD Thesis, From Conflict to Insight: A Zen-Based Approach to Reading FictionIn this third episode, Dr. Chuah Guat Eng details her PhD Thesis: A Zen Approach to Reading Fiction is a reading procedure originally proposed as her Masters thesis proposal submitted to the National University of Malaysia (Universiti Kebangsaan Malaysia). She cites an example of how many literary critics have approached the works by Joseph Conrad. In multi-ethnic Malaysia, Guat wanted to explore the use of a Buddhist inspired, Zen-based method to approach works by fiction authors, without imposing one's own culture or values on the text. She poses the question on how one is able to gain deeper insights into...2022-02-2811 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS3E2 Dr. Chuah Guat Eng on finding her cultural identity and that 'woke' moment when she realised that being Chinese was not just about Pearl S. Buck after reading Lin YuTang.In this second episode, Chuah Guat Eng shares about competitiveness, her mother Wee Siew Lan and how one can tell from surnames of the Nanyang Chinese, if they are from Singapore or the northern states of Perlis, Kedah or Penang in Malaysia, the naming of Guat Eng and her sisters, finding her cultural identity inspired by an old school teacher, Mr. V. K. Arumugam, who passed her a copy of Lin YuTang's "The Importance of Living". An awakening had Guat realising what it meant to be Chinese, and that it wasn't just about Pearl S. Buck. Guat also speaks a...2022-02-2616 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS3E1 [INTRO] Dr. Chuah Guat Eng, Malaysian NovelistWelcome to Season Three of the Listen by Heart Podcast, where we feature Stories from Women of the South China Sea. Host Jasmine Low will be joined by Dr. Chuah Guat Eng, a Malaysian fiction writer who read English Literature at University of Malaya Kuala Lumpur, German Literature at Ludwig-Maximilian University in Munich, Germany, and she has a PhD from the National University of Malaysia (Universiti Kebangsaan Malaysia). Guat Eng has two novels - Echoes of Silence published in 1994 in English, and translated recently into Italian and German. Her other novel, Days of Change came out in 2010. She also has...2022-02-2628 minHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less Podcast[Korean Version] 덜 단 The Kurang Manis (Sugar,Less) Podcast by AsiaFitnessToday.comHello 2022! We welcome the new year with a special Korean podcast version of highlights from Season 1 of The Kurang Manis (Sugar, Less) Podcast, voiced by four students of one of South Korea's oldest private universities, Chosun University in Gwangju. The students were mentored by podcast co-hosts Nikki Yeo and Jasmine Low over a month, where they spent hours researching the topics, discussed as a group, translated articles from English to Korean (www.asiafitnesstoday.com/sugarless) and lent their voices to this recording. We hope this outreach will play a significant role in halving NCDs in the APAC region...2022-01-1129 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthA Merdeka Story: from little things big things grow 🖤💛💙❤️Welcome to a special edition of Listen by Heart, narrated by Jasmine H. Low.   🖤 On August 9th 2021, International Day of the World’s Indigenous Peoples themed ‘Leaving No One Behind’ left me thinking of our future, and of the concept of freedom.  💛 It's August 30th, Malaysia's Merdeka Day. A quick dip into historical events would show the timeline from when the British East India Company made a deal in 1786 with the Sultanate of Kedah, a state bordering Malaya and Thailand, to form the first of what would be the Straits Settlement, comprising of Malacca and Singapore later on. And that is history, as...2021-09-0121 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS2E6: Malaysian Folktales: Su and her natural love for swimming | Written & narrated by Dr. Ann LeeWritten and narrated by Dr. Ann Lee, this story was published amongst 16 others in Malaysian Folk Tales: Retold & Remixed, edited by Daphne Lee, published by ZI Publications (2011). Su and her natural love for swimming is based on the folktale about a girl who was kidnapped by an orangutan. The irony is that her abductor reveals its bubbly and very loving character. About the Listen by Heart Podcast You have been listening to Jasmine Low’s Audio Journey experience, presenting Season Two of Listen by Heart: Voices of the Women of the South China Sea with Dr...2021-08-0525 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS2E5: Dr. Ann Lee | Gender & SexualityWelcome to Season Two of the Listen by Heart Podcast, where we feature Stories from the Women of the South China Sea. In episode five, podcast host Jasmine Low speaks to Dr. Ann Lee about gender and sexuality and if her grandmother may have known anyone who was queer. Ann talks about her university days in London, attending a writer’s workshop with Hanif Kureishi and being around “people like us”. About the Listen by Heart Podcast You have been listening to Jasmine Low’s Audio Journey experience, presenting Season Two of Listen by Heart: Voices o...2021-08-0419 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS2E4: Dr. Ann Lee | My grandmothers, their resilience and growing up in SabahWelcome to Season Two of the Listen by Heart Podcast, where we feature Stories from the Women of the South China Sea. It's episode four and podcast host Jasmine Low speaks to Dr. Ann Lee about her family. Born of mixed parentage, Dr. Ann recalls stories of her family: her maternal side in North Borneo and Sabah, Malaysia, as well as her paternal side from Salford, Manchester in England. For example, her maternal great-grandmother, a Hakka Chinese known as Madam Voo Hock Liam, was born in 1882 and became renowned as a fierce and determined character. She later married Chan...2021-08-0332 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS2E3: Dr. Ann Lee | BOH Cameronian award-winning play Tarap Man in Southeast Asia Plays, plays & their mobilityWelcome to Season Two of the Listen by Heart Podcast, where we feature Stories from the Women of the South China Seas. Podcast host Jasmine Low has a conversation with Dr. Ann Lee about BOH Cameronian award-winning play Tarap Man featured in Southeast Asian Plays (Aurora Metro), plays and their mobility.  Keyword mentions: Tarap Man, Kadazan, Telegu, Hakka, Hang Li Poh, Mahi Ramakrishnan (filmmaker), Dr. Grace Chin (Universiti Sains Malaysia), New York International Fringe Festival, Leow Puay Tin, Huzir Sulaiman, Jit Murad, Shahimah Idris, Apartheid, Critique, Translations of Plays, Booker Prize, South Pacific, Upin & Ipin... P...2021-08-0217 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS2E2: Dr. Ann Lee | Playwright and co-founder of Kuali Works, Malaysia's pioneer all-women production houseWelcome to Season Two of the Listen by Heart Podcast, where we feature Stories from the Women of the South China Seas. In this episode, podcast host Jasmine Low has a conversation with Dr. Ann Lee, and we establish that it was in September 1994 when Kuali Works, an all-women arts company specialising in theatre, TV and publications in Malaysia was founded. Ann Lee, Karen Quah, Goh Soon Siew, Anita Zafina Mat Fadzil, and Shahimah (Charmaine W) Idris took the name of ‘Kuali Works’ from a household product that can be found in most, if not all Malaysian households, irrespective of c...2021-08-0114 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS2E1: Dr. Ann Lee | A career including national newsreader to PR & advertising consultant working on a Voter Education Campaign for Nelson MandelaWelcome to Season Two of the Listen by Heart Podcast, where we feature Stories from the Women of the South China Sea. Podcast host Jasmine Low introduces Dr. Ann Lee in this first episode. Ann speaks about her career including national news reader to an MC of the Closing Ceremony of the 1998 Kuala Lumpur Commonwealth Games. She has also had a career in advertising and public relations, the pinnacle of which was working as Associate Creative Director in a team that developed a voter education campaign for the African National Congress (ANC), helping to ensure that Nelson Mandela won...2021-07-3113 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS2 [INTRO] Dr. Ann Lee | Award-winning playwright & researcherWelcome to Season Two of the Listen by Heart Podcast, where we feature Stories from the Women of the South China Sea. Podcast host Jasmine Low introduces Dr. Ann Lee, and they chat about Ann's short story that was published in Malaysian Folk Tales: Retold & Remixed, edited by Daphne Lee and published by ZI Publications (2011). Su and her Natural Love for Swimming is based on the folktale about a girl who was kidnapped by an orangutan, and will be narrated in a later episode. Biography: Born in Tawau, Malaysia, Ann Lee is a playwright...2021-07-2806 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS1E8: Liminality 002: Conversations with Shirl by Jasmine H. LowHere's a conversation recorded one afternoon as I chat with Shirl while she eats — her favourite thing to do! We speak in English, Malay and Hokkien. This is an experimental concept, where podcast host/producer Jasmine H. Low records periods during her day as a carer for mum...  The first few seconds are sounds recorded while Jasmine escapes for a coffee break at the beach while Shirl sleeps. These in-between moments give room for much thought, reflection and creativity.  A step forward usually means a push off of faith, gaining momentum and power for a larger stride. It also requ...2021-06-1008 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS1E7: Girl Gungho: Identity | Written and narrated by Jasmine H. LowWritten and narrated by Jasmine H. Low, Girl Gungho: Identity is a quirky teaser, fiction laced with some real-life experiences about growing up in Kuala Lumpur in the 80s, the yearn to find balance and gender equality and the big move from Kuala Lumpur to Sydney as a student. Thank you for listening.  Enjoy! -- About the Listen by Heart Podcast -- You have been listening to Jasmine Low’s Audio Journey experience, presenting Season One of Listen by Heart: Voices of the Women of the South Chi...2021-05-1302 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS1E6: Liminality 001 | Conversations with Shirl by Jasmine H. LowSounds recorded by Jasmine H. Low + an afternoon chat with Shirl.   An experimental concept, where the producer Jasmine H. Low records periods during her day as a carer for mum...  Unspoken quiet moments while Shirl sleeps. These in-between moments give room for much thought, reflection and creativity.  A step forward usually means a push off of faith, gaining momentum and power for a larger stride. It also requires trust to move ahead in search for another door to open. It’s that unknown lull, that time at sea travelling from one place place to an unknown land, eager in antici...2021-05-1202 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS1E5: Don't go so busy | Written and narrated by Jasmine H. LowSpoken word performance written and narrated by Jasmine H. Low  At the doorstep of BIMP-EAGA nations, China, US & Australian ships have been ‘patrolling’ the South China Sea since Easter. “The South China Sea holds an estimated 190 trillion 👀 cubic feet of natural gas and 11 billion barrels of oil in proved and probable reserves, with much more potentially undiscovered — source AMTI”. I’ve often wondered about the Nanyang women who had to brave the seas, in search for a better land, a husband, a new life. I often wondered how they must have felt, their mothers, thinking they may never see their...2021-05-1003 minHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastS1E8 Dr. YokeLi Ling on Sleep and Airway Centric DentistryMeet Kuala Lumpur based Dr. YokeLi Ling, a passionate Sleep and Airway Centric Dentist who advocates prevention and rehabilitation of poor facial and jaw growth and development that results in dental misalignment, sleep disordered breathing, and compromised systemic health that could even lead to chronic diseases like hypertension and Type 2 Diabetes. She advocates for oral myofunctional therapy, incorporating it into the treatment of orofacial myofunctional disorders, and dental sleep medicine for both children and adults. An inspiring episode that urges immediate action if you, your spouse or your child are mouth breathers."I would like to introduce...2021-05-0436 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS1E4: The Magpies | Written by Denis Glover | Narrated by Jasmine H. LowThe Australian Magpie (Gymnorhina tibicen) is a black and white chesty bird native to Australia and New Guinea. Famous for their vocalisations that mimic the environment, Jasmine was targeted three consecutive times and was 'swooped' on her head while walking past a street in Zetland, NSW. When she recorded this from her mother's balcony in Sydney, there was surely a commotion, magpies were congregating from one tree then to another. What a loud and busy affair it was! The Magpies is one of the most well-known poems, depicting the everlasting and unchanging Magpie call (nature) as life...2021-04-1902 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthPiscean Duality by Jasmine LowTwo seconds too late, this chase around each others’ tails between those born between February 19 and March 20, mark the Pisces ♓️, the 12th star in astrology with references to Ancient Greek mythology, religion and constellations. This poem is about duality and acceptance of oneself. Written and read by Jasmine Low. --- Send in a voice message: https://anchor.fm/listenbyheart/message2021-04-0703 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS1E3: Murmurs | Written and narrated by Jasmine H. LowThe departure from colonialism. Written and narrated by Jasmine H. Low. -- About the Listen by Heart Podcast -- You have been listening to Jasmine Low’s Audio Journey experience, presenting Season One of Listen by Heart: Voices of the Women of the South China Seas starting with herself. Subscribe to the podcast on your preferred platform and if you'd like to encourage us on, find out how you can support the production. Thank you. Our purpose: Listen by Heart Podcast is an audio project that se...2021-04-0701 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS1E2: I am not loud by nature | Written and narrated by Jasmine H. LowWritten and narrated by Jasmine Low. Insatiable. Chasing. Knowing. And the letting go, when knowing is enough. This piece was originally written in 12 Jan 2009 and rewritten in March 2021 following an in-depth critique by Malaysian playwright & researcher Dr. Ann Lee. The author writes about a duality in her identity, in her love for her native country, torn by a new love for her adopted place of abode. A new country. Like two lovers courting and dancing, these two countries beckon her like a lover promising more than they can deliver. Will she go with her head or her heart? 2021-04-0704 minHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastS1E7 Dr. James Muecke AM, Australian of the Year 2020 wants to put diabetes in remissionEye surgeon and Australian of the Year 2020 Dr. James Muecke AM speaks to us about his proposed change to Australia’s dietary guidelines, why he's championing for a sugar tax and his work in raising awareness about diabetes - a lifestyle disease that could lead to the loss of sight. Dr. Muecke is from Adelaide. He began his career in Kenya, then returned to South Australia to become an eye surgeon and blindness prevention pioneer, starting both Vision Myanmar at the South Australian Institute of Ophthalmology in 2000, and Sight For All, an organisation which uses Australian and New Zealand ey...2021-03-301h 04Listen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthS1E1 Welcome to the Listen by Heart project | A message from Jasmine H. LowThe back story  From 2003-2012, I was actively writing, performing spoken word poetry and organising poetry & music gigs in the Kuala Lumpur, Malaysia circuit. Together with Jerome Kugan, Sabahan singer songwriter and then editor of a lifestyle magazine KLUE, we formed Wayang Kata in collaboration with the British Council Malaysia and Apples & Snakes UK to showcase performance poetry. Those were great days of unraveling stories from so many interesting layers of society and cultures. I had an idea back in 2006-2007 to collect and curate stories in the form of poetry, song and short stories for an audio bo...2021-03-2903 minListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental HealthListen by Heart - trailerListen in to conversations with women of the South China Seas in search of one common thread -- life purpose... Podcast host Jasmine Low speaks with women of this region, shares their stories and narrates articles from yesteryear and delves into her 10-year research into sound frequencies and how that got her to "Listen by Heart" in finding her own purpose. --- Send in a voice message: https://podcasters.spotify.com/pod/show/listenbyheart/message2021-03-2900 minHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastS1E5 The Kurang Manis Movie - The Pitch, how it all began!This podcast is an extension of a movie, that is still in production. Read more about why we’re doing this here: https://move8warrior.medium.com/the-kurang-manis-podcast-5c4e0e3ac4f9. This recording was recorded on pitch day at the Motion Picture Association Asia Pacific Script to Screen Workshop Pitch Competition co-organised with Wildsnapper Films and FINAS held in Kuala Lumpur, Malaysia in Feb 2019. Voices in this pitch include judges of the competition: • Zabrina Fernandez, Wildsnapper Films (facilitator) • U-Wei Haji Saari, film director   • Stephen Jenner, VP Communications APAC Motion Pi...2021-03-1016 minHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastS1E4 Trailer - Papi Zak & Dr. Pran Yoganathan on Gout, Expensive Tissue Hypothesis & Metabolic HealthCurious questions from Malaysia's "biggest" standup comedian and debut wrestler, Papi Zak (www.thepapizak.com), to Australia's gastroenterologist and Instagram educator Dr. Pran Yoganathan (IG @dr_pran_yoganathan) who spoke with us on Episode 3. Dr. Pran elaborates on the expensive tissue hypothesis (ETH) which relates brain and gut size in evolution (specifically in human evolution). Join co-hosts Jasmine Low & Nikki Yeo as we learn bite-sized and informative science-backed data on gout, uric acid on a high protein diet, our gut and metabolic health. Continue listening to the full episode, Ep. 4 with Papi Zak next.Like this? Subscribe to The Kurang M...2021-03-0408 minHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastS1E4 Papi Zak Standup Comedian, Emcee & Debut Wrestler opens up on his fitness journeyIntroducing Papi Zak, well known in the comedy circuit in Malaysia and the “biggest” Malaysia has to offer, states his website. For over 12 years, he's written and performed material for his shows, and has fast established his quirky brand of humour and witty observations on the absurdities of every-day life. Zak was a former LiteFM and REDFM radio broadcaster and his comfortable presence in front of a camera has landed him screen work as the host of two television lifestyle programs – ‘The Halal Foodie’ and ‘Happy Endings’. Zak is currently the brand ambassador for Mr. Potato. Papi Zak speaks to co-hosts Ja...2021-03-0132 minHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastS1E3 Dr. Pran Yoganathan - Gastroenterologist Challenges Western Diet Norms with Steak and Eggs 🥩🍳 (podcast only)In this 3rd episode of The Kurang Manis Podcast, we meet Dr. Pran Yoganathan, a gastroenterologist and hepatologist based in Sydney. A passionate educator, a Mathematician-turned doctor who has lived in Sri Lanka, Africa, New Zealand and Australia, Dr. Pran wants to put the power in his patients' hands and provide them with data so that they can embark on their own journeys of self-healing using the philosophy of “let food be thy medicine”. Harnessing creative technology and 14,400 followers on Instagram @dr_pran_yoganathan, he stresses that his educational memes are not medical advice or recommendations, simply his opinions -- a...2021-02-2337 minHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastS1E3 Trailer Dr. Pran Yoganathan on Proteins and Cholesterol (highlights)Gastroenterologist and hepatologist based in Sydney, Dr. Pran Yoganathan is an extremely passionate educator, a Mathematician-turned doctor who aims to empower his patients with data that can help them on a journey of self-healing using the philosophy of “let food be thy medicine”. Read the article & listen to the full podcast out now: https://www.asiafitnesstoday.com/?p=9233 ⚫️🔴⚪️ Executive Produced by AsiaFitnessToday.com PodcastsEdited/Produced by Jasmine Low & Nikki YeoRecorded at Sydney Podcast StudiosAll Rights Reserved, Go International Group Dotcom Sdn. Bhd. TC: https://bit.ly/3b9FHuM EMAIL: info@asiafitness...2021-02-2201 minHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastS1E2 Dr. Desmond Menon: Genes & Our Predisposition to Diseases of our ParentsMOVEMENT • NUTRITION • SCIENCE Dr. Desmond Menon shares some of his findings from medical and lab studies on genes and how nutritional and fitness interventions were effective in making changes to a body's "plasticity" and performance. He was also the subject of his own experiment; from a long-distance runner of 69kg, to a body builder with 15% fat at 110kg. A Medical Laboratory Scientist with experience in academia and clinical pathology laboratories, Dr. Desmond Menon is Director/Founder of R3Gen, a medical research lab-based start-up. He is also Chief Scientific Officer of MyGenica, a health and wellness genetic testing company based in S...2021-02-1836 minHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastS1E1 Nicol David, World No. 1 Squash Champ voted The World Games Greatest Athlete of All TimeMOVEMENT | SPORT • Nicol David is a Malaysian from a small island called Penang. She held the position of World No. 1 Squash Champion for 108 consecutive months. On 2nd February 2021, with 318,943 votes, she was announced as The World Games Greatest Athlete of All Time. The retired professional squash player, Datuk Nicol Ann David DB PJN DSPN KMN AMN (born on August 26, 1983) was officially ranked the number one female player in the world in January 1996 — a status that was never before held by an Asian woman. Nicol speaks to us from her second base in Colombia and opens up about mental health and how sp...2021-02-0945 minHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastHelp, I’m pre-diabetic! The Kurang Manis Sugar, Less PodcastHelp! I’m pre-diabetic! What do I do?Hi! I’m Jasmine Low, I’ve been warned by my physician that I’m pre-diabetic and if I don’t make changes to my lifestyle, I will be going down the path of having insulin resistance and will need to be on medication to manage it. I’m convinced I’ll be able to find a solution and not go down the same path of my mother’s- the person I’m currently carer for. It’s no joke! So my BFF and coach Nikki Yeo suggested we try unravel the root problem. Join us!--- Send in a voice message: htt...2021-02-0800 min