Shows
LIFE WELL LIVED BY OMOBOLA STEPHENE413: Neuroplasticity: The Key To Reshaping Your Brain FOR Better Stress Management With Jason MunsonOn Life Well Lived By Omobola Stephen, host Omobola Stephen is with "The Stress Interventionist" Jason Munson. Jason is the leading consultant at NeuroChangeSolutions. Jason specializes in leveraging the transformative power of neuroscience to master stress management techniques that enhance both professional performance and personal well-being. Working in collaboration with Dr. Joe Dispenza, he has developed programs that not only tackle stress head-on but also promote substantial improvements in emotional intelligence and overall life balance. On the show, the core topic of discussion is on how neuroplasticity is the key to Reshaping our brain for better...2025-05-3049 min
Primary TechnologyiOS ’26 Rebrand, Sky AI App on Mac, What Apple Intelligence Could’ve BeenApple may be rebranding iOS ‘26 and all operating systems to match the year, Sky AI app on Mac shows what Apple Intelligence could’ve been, the notifications we allow through, and do we need AI browsers?Bonus Episode: What notifications do we allow? Listen here!Show Notes via EmailSign up to get exactly one email per week from the Primary Tech guys with the full episode show notes for your perusal. Click here to subscribe.Watch on YouTube!Subscribe and watch our weekly episodes plus bonus clips at: https://youtu.be/PQeOnSYs-x4Join...2025-05-291h 15
Primary TechnologyOpenAI and Jony Ive Join Forces, Google I/O Highlights, Hands-On with Android XR Smart GlassesJony Ive to oversee software and hardware design at OpenAI with possible hardware in 2026, Google I/O highlights including personal context Gemini, Veo video generation, and Jason goes hands-on with Android XR glasses. Plus, CarPlay Ultra and exciting WWDC news.Bonus Episode: WWDC and Stephen’s Secret Events. Listen here!Sponsored by:AGNTCY: Build with other engineers who care about high quality multi-agent software. Visit AGNTCY.org and add your supportShow Notes via EmailSign up to get exactly one email per week from the Primary Tech guys wi...2025-05-2259 min
Primary TechnologyYou Can Now Airbnb More than Travel, Galaxy S25 Edge, M4 Max Mac Studio ReviewAirbnb held a live event showing off a new app with experiences and social features, Jason was there live, iOS 18.5 shows Apple hasn’t forgot about Screen Time, Android 16's Material Three redesign, Samsung Starts the thin phone wars, and Stephen reviews his new M4 Max Mac Studio!Take the Primary Tech member benefit poll here!Bonus Episode: Jason keeps meeting famous people, Stephen reviews the Teenage Engineering mic. Listen here!Sponsored by:Insta360 X5: Get the new Insta360 X5 camera with user replaceable lens, longer battery life, and 8K video! Use promo code PRIMARY at ch...2025-05-151h 20
Primary TechnologyJohn Gruber on AI Replacing iPhone in 10 Years, Google vs AI Search in Safari, and Siri at WWDCSpecial guest John Gruber joins us to break down Eddy Cue’s statements on AI replacing the iPhone in 10 years, using AI search in Safari, Apple’s continued fight for App Store control, and what we’ll hear about Siri and Apple Intelligence at WWDC 2025.Bonus Episode: John Gruber on iPhone battery percentage, macOS Dock placement, and most importantly, Pencil direction. Listen here!Show Notes via EmailSign up to get exactly one email per week from the Primary Tech guys with the full episode show notes for your perusal. Click here to subscribe.Watch on YouTu...2025-05-081h 25
Primary TechnologyApple Broke the Law, I Was Deepfaked, and Even the Beach Has AdsEpic Games got a huge win against Apple, what it means for the App Store and Tim Cook’s leadership, Meta's new Llama 4 AI chat app for iOS, Take It Down Act tries to tackle deepfakes, and Amazon refurb iPhones may be a scam.Take the Primary Tech member benefit poll here!Bonus Episode: Stephen’s Top Secret Trip, Listen here!Show Notes via EmailSign up to get exactly one email per week from the Primary Tech guys with the full episode show notes for your perusal. Click here to subscribe.Watch on YouTube!Su...2025-05-011h 19
Primary TechnologyApple’s Siri Just Lost to Perplexity, iPhone 17 Air Looks Real, Apple Watch 10th BirthdayPerplexity voice assistant can now interact with your iPhone, and it’s better than Siri, iPhone 17 Air models reveal an ultra-slim design, Google loses two trials and what it means for Chrome, Search and OpenAI, plus Apple Watch celebrates 10 years since launch.Take the Primary Tech member benefit poll here!Bonus Episode: iPad Needs a Better Keyboard - Listen hereSponsored by:Insta360 X5: Get the new Insta360 X5 camera with user replaceable lens, longer battery life, and 8K video! Use promo code **PRIMARY** at checkout: https://store.insta360.com/product/x5Notion AI: Organize your wo...2025-04-241h 22
Primary TechnologyOpenAI Social Network, iPadOS 19 to FINALLY Transform iPad, Apple Ads Are Getting WeirdWhat could an OpenAI social network look like, ChatGPT 4.1 launched, iPadOS 19 is supposedly going to be more Mac-like (is that even a good thing?), Apple Ads are getting wild, and Mark Zuckerberg defends Meta against the FTC.Bonus Episode: Aliens and Newspapers. Listen here!Membership Benefits PollSponsored by: 1Password1Password Extended Access Management is the first security solution that brings all those unmanaged devices, apps, and identities under your control. Learn more at: 1password.com/primarytechShow Notes via EmailSign up to get exactly one email per week from the Primary Tech...2025-04-171h 21
Primary TechnologyiPhone 17 Pro Leak, 15 Years of iPad, Shopify Requiring Staff to Use AI, How Tariffs Will Affect Apple PricingA leaked iPhone 17 Pro case reveals a massive camera bump, Shopify's AI-focused hiring strategy, How tariffs will affect Apple’s pricing, and we get nostalgic looking back at 50 years of Microsoft.Show Notes via EmailSign up to get exactly one email per week from the Primary Tech guys with the full episode show notes for your perusal. Click here to subscribe.Watch on YouTube!Subscribe and watch our weekly episodes plus bonus clips at: https://youtu.be/Jntcg0eOg6oJoin the CommunityDiscuss new episodes, start your own conversation, and jo...2025-04-101h 06
Primary TechnologyNintendo Switch 2 Specs and Pre-Order, iOS 18.4 Features, Amazon Bids to Acquire TikTokNintendo Switch 2 details plus the elaborate pre-order process, iOS 18.4 is out with new features, new podcast app, tariffs and tech, Amazon bids to aquire TikTok, and Stephen takes issues with Jason’s travel tech recommendations.Sponsored by:Notion AI: Organize your work and life using Notion AI. Try Notion for free when you go to: notion.com/primarytechnologyWatch on YouTube!Subscribe and watch our weekly episodes plus bonus clips at: https://youtu.be/Cg3z7wrAzvUJoin the CommunityDiscuss new episodes, start your own conversation, and jo...2025-04-0355 min
Primary TechnologyWWDC 2025 + iOS 19, Apple’s Siri Shakeup, OpenAI Raising $40B, and THAT Signal Group ChatApple is shifting its exec team to hopefully fix Siri and Apple Intelligence failings, OpenAI's major funding news and new image generator, iOS 19 to bring visionOS-like redesign to iPhone, Meta’s tell-all book, and a brief history of our websites.Watch on YouTube!Subscribe and watch our weekly episodes plus bonus clips at: https://youtu.be/VfTf-hJe1XsJoin the CommunityDiscuss new episodes, start your own conversation, and join the Primary Tech community here: social.primarytech.fmSupport the showJoin our member community and get an ad-free versions of the sh...2025-03-271h 07
Primary TechnologyAlexa Will Send Your Recordings to Amazon, M4 MacBook Air vs M4 Pro, Pebble Smart Watches, Pixel 9a Loses Camera BumpWe compare the new M4 MacBook Air to the current M4 Pro MacBook Pro, Google announces Pixel 9a that reverses the camera bump trend, Pebble announces new smart watches, and are your devices really listening to you all the time?Sponsored by: 1Password: 1Password Extended Access Management is the first security solution that brings all those unmanaged devices, apps, and identities under your control. Learn more at: 1password.com/primarytechWatch on YouTube!Subscribe and watch our weekly episodes plus bonus clips at: https://youtu.be/LiG_D457c2gJoin the CommunityDiscuss...2025-03-201h 11
Primary TechnologyApple’s BROKEN AI Promise, M4 MacBook Air Review, iOS 19 RedesignWe have M4 MacBook Airs in-hand, we review and compare to MacBook Pro, Mac Studio M3 Ultra reviews are out, iOS 19 may bring a massive redesign across iPhone, iPad, and Mac, plus, Apple Intelligence Siri features are officially delayed - did Apple break it’s promise?🛒 Sponsored by Green Chef: Go to greenchef.com/primaryfree and use code PRIMARYFREE to get started with FREE Salads for two months plus 50% off your first box.------------⭐️ iOS 19 Concept imagery from MacRumors------------📺 Watch on YouTube!Subscribe a...2025-03-131h 24
Primary TechnologyNew M4 MacBook Air, Mac Studio M4 Max vs M3 Ultra, is Mac Pro DEAD?Apple announced a new M3 iPad Air, base model iPad which may be the best deal of the week, except for the new M4 MacBook Air, and we compare the M3 Ultra vs M4 Max! Also, is Safari browser acting a little weird for you too?Sponsored by: 1Password: 1Password Extended Access Management is the first security solution that brings all those unmanaged devices, apps, and identities under your control. Learn more at: 1password.com/primarytechWatch on YouTube!Subscribe and watch our weekly episodes plus bonus clips at: https://youtu.be...2025-03-061h 15
Primary TechnologyAmazon's Alexa+ vs Siri, iPhone 16e Reviews, ChatGPT Deep Research is Actually GreatAmazon announced Alexa+ its AI-powered voice assistant that will likely be way better than Siri, iPhone 16e reviews are out at the strangest embargo time, U.S. joins Apple in opposing the U.K.’s push to create a backdoor to iCloud data encryption, and OpenAI's ChatGPT Deep Research is very good.Watch on YouTube!Subscribe and watch our weekly episodes plus bonus clips at: https://youtu.be/ZsA_SR01OOEJoin the CommunityDiscuss new episodes, start your own conversation, and join the Primary Tech community here: social.primarytech.fmSupport the sh...2025-02-271h 15
Rethinking God with Tacos PODCASTStephen Roach / The Breath & The ClayIn this engaging conversation, Jason and Stephen Roach explore the intersection of art, faith, and creativity. They discuss the importance of embracing failure, the value of dreaming, and the generational impact of their work.Stephen shares his journey as an artist and instigator, emphasizing the need for honest reflection and the role of community in understanding God. The dialogue highlights the shift in their perspectives on spirituality and the significance of legacy in their creative endeavors.The guys explore themes of disappointment, identity, and the creative journey, particularly in the aftermath of COVID-19. They discuss...2025-02-2559 min
Primary TechnologyiPhone 16e Launched: Here’s What's Missing, Humane Ai Pin is Dead, Apple’s New C1 is a Big DealApple officially launched their new “budget” iPhone 16e with a first-party C1 cellular modem. We go through all the details and what it’s missing compared to other models, Humane Ai Pin is officially dead and is bricking all its devices, and we explore Netflix X Apple TV bug that was actually a feature.Sponsored by: Bento|CraftMake Apple style bento graphics easily with Bento|Craft! Use code PRIMARYTECHBOGO to receive 2 months of unlimited exports for the price of one! Redeem in-app, and support a developer who’s part of the Primary Tech com...2025-02-201h 07
Primary TechnologyApple’s Privacy Battle with UK, TV+ App on Android, OpenAI’s GPT-5 and BeyondApple launches a native TV+ app on Android and why they should bring more first party apps to the platform, OpenAI’s plans for GPT-5 and future models, Apple's privacy battles in the UK, and what’s on our desktops?Sponsored by:HelloFresh: Get up to 10 FREE meals and a free high protein item for life when you go to: hellofresh.com/primary10fmWatch on YouTube!Subscribe and watch our weekly episodes plus bonus clips at: https://youtu.be/80z0R7nk7RMJoin the CommunityDisc...2025-02-131h 19
Primary Technology‘Hot Tub’ Explicit iPhone App Hits EU, Apple's New Invites App, Sonos Making a Streaming BoxApple released a new “Invites” app for iPhone, Sonos rumored to release a streaming box amidst layoffs, and we discuss the controversial 'Hot Tub' explicit app making waves on AltStore in the E.U.Sponsored by:1Password: 1Password Extended Access Management is the first security solution that brings all those unmanaged devices, apps, and identities under your control. Learn more at: 1password.com/primarytechWatch on YouTube!Subscribe and watch our weekly episodes plus bonus clips at: https://youtu.be/W7k9Li7an6MJoin the DiscussionComment directly on this week...2025-02-061h 11
Primary TechnologyDeepSeek Explained, AI Arms Race, iOS 18.3 Updates, Rube Goldberg Email MachineWe unravel everything you need to know about DeepSeek, the Chinese AI starup and how it’s affecting OpenAI, Meta, and more, plus new features came with iOS 18.3, iPhone SE 4 might finally do away with the home button, and we dive into the Rube Goldberg machine of how we manage email.Sponsored by Notion AIOrganize your work and life using Notion AI. Try Notion for free when you go to: notion.com/primarytechnologyGet Primary Tech Show Merch! Big thanks to Basic Apple Guy for creating our first run of Pri...2025-01-301h 10
Primary TechnologyApple vs Meta: Who Actually Innovates? TikTok Ban Update, Sonos CEO is Out, iPhone 17 ThickApple goes all-out marketing it’s latest TV+ original content, TikTok’s impending ban, ChatGPT adds Tasks, Samsung and Apple may go with thin phones this year, and Mark Zuckerberg trash talks Apple on innovation.Sponsored by:Notion AI: Organize your work and life using Notion AI. Try Notion for free when you go to: notion.com/primarytechnologyWatch on YouTube!Subscribe and watch our weekly episodes plus bonus clips at: https://youtu.be/q3ipzAwVfwgJoin the CommunityDiscuss new episodes, start your own conversation, and join the Primary Tech comm...2025-01-161h 16
Primary TechnologyCES 2025, Apple Intelligence False Headlines, Siri Privacy Concerns, Meta Removes Fact-CheckersApple Intelligence summaries are re-writing news headlines with false information, concerns over Siri privacy and recordings, Meta to remove fact-checkers and widen its content policy, Delta's AI-driven approach to travel and YouTube partnership, plus, highlights from CES 2025!Sponsored by:HelloFresh: Get up to 10 FREE meals and a free high protein item for life when you go to: hellofresh.com/primary10fmWatch on YouTube!Subscribe and watch our weekly episodes plus bonus clips at: https://youtu.be/zocm7-zfCyUJoin the CommunityDiscuss new episodes, start your own conversation, and join the...2025-01-091h 23
Primary Technology2025 Tech Predictions: Will Apple Finally Make Siri Good? OpenAI Bubble, and CES Preview!Can Apple actually make Siri useful this year? Plus, their missed next-gen CarPlay deadline, OpenAI's financial ambitions, our CES preview, and our tech predictions for the next year.Sponsored by:Notion AI: Organize your work and life using Notion AI. Try Notion for free when you go to: notion.com/primarytechnologyGet Primary Tech Show Merch! Big thanks to Basic Apple Guy for creating our first run of Primary Tech Merch! Get our PTS OG shirt or hoodie, battery percentage ON/OFF, and The Other Guy at: primarytech.fm/merch Watch...2025-01-021h 14
Primary Technology2024 Year in Review: Tech Winners and LosersWe recap all the big tech moments of 2024, from Apple Vision Pro to Rabbit R1, Humane Ai Pin, OpenAI Search and Sora, WWDC with Apple Intelligence, Pixel 9 Pro and AI Photography, Meta Orion glasses, and rate each as overyhyped or underhyped! Plus, we crown a tech brand winner of the year.Sponsored by:1Password: 1Password Extended Access Management is the first security solution that brings all those unmanaged devices, apps, and identities under your control. Learn more at: 1password.com/primarytechGet Primary Tech Show Merch! Big thanks to Basic Apple Guy for...2024-12-261h 07
Primary TechnologyTop 5 Christmas Movies! [Movies on the Side Crossover]In a special holiday crossover episode, Jason Aten joins Stephen and Nate for Movies on the Side! You can hear more Movies in the Side at mots.fm and catch out bonus episodes in Apple Podcasts and Patreon:Listen to our bonus episodes on Patreon!Follow Us On:MOTS Instagram
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2024-12-2239 min
Movies on the SideOur Top 5 Christmas Movies with Jason Aten!Returning guest Jason Aten joins us to rank our top 5 favorite Christmas movies, and call out what’s clearly the worst in history! The audacity! The unmitigated gall!Listen to our bonus episodes on Patreon!Follow Us On:MOTS Instagram
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2024-12-2039 min
Primary TechnologyApple 2024 Tier List, ChatGPT Gets 1-800 Number, Foldable iPad Rumors, TikTok Ban ImplicationsYou can now call ChatGPT with a 1-800 number and Jason had a 15 minute conversation with it, Apple’s rumored foldable iPad, the potential U.S. TikTok ban and what it means for creators, and we rank Apple’s 2024 devices and software!Sponsored by:HelloFresh: Get 10 FREE meals across 7 boxes with HelloFresh when you go to: hellofresh.com/freeprimaryData Citizens Dialogues Podcast: Hear firsthand from industry titans, innovators, and executives from some of the world's largest companies as they dive into the hottest topics in data. Watch on YouTube or listen wherever you get your podcasts: coll...2024-12-191h 09
Primary TechnologyBetter Apple Intelligence in iOS 18.2 (sort of), OpenAI Sora Review, Google Gemini 2.0 Talks a Big GameExplore iOS 18.2 features including Visual Intelligence and ChatGPT integration, OpenAI releases Sora publicly with mixed results, Google is taking big swings with quantum chips and Gemini 2.0, plus, a surprise about CES!Sponsored by:Rogue Amoeba: Audio Hijack is simply the best way to record audio on your Mac. Through the end of October, get 20% off Audio Hijack or any Rogue Amoeba bundle when you visit: macaudio.com/primarytech and use the promo code: TECHXX1Password: 1Password Extended Access Management is the first security solution that brings all those unmanaged devices, apps, and identities under your control...2024-12-121h 20
Primary TechnologyOpenAI to Release Sora, The Verge Adds a Paywall, and the Future of Online ContentOpenAI announced 12 days of “shipmas,” likely to include Sora video generator, a new reasoning model, and more; The Verge adds a paid subscription which leads to an existential crises about the future of online content; Google DeepMind creates interactive game-like worlds from a single image; FBI ironically recommends encrypted Messaging apps; and Stephen needs help planning an EV road trip.Sponsored by:Rogue Amoeba: Audio Hijack is simply the best way to record audio on your Mac. Through the end of October, get 20% off Audio Hijack or any Rogue Amoeba bundle when you visit: macaudio.com/prim...2024-12-051h 20
Primary TechnologyOpenAI Future Web Browser, LinkedIn is Mostly AI Posts, BIG Audience AMA!OpenAI may create it’s own browser to rival Google Chrome, a new test shows more than half of LinkedIn posts are generated by AI, and a huge audience AMA with our top non-techy everyday carries, what 3 Shortcuts would we keep, and more!Sponsored by 1Password1Password Extended Access Management is the first security solution that brings all those unmanaged devices, apps, and identities under your control. Learn more at: 1password.com/primarytechGet Primary Tech Show Merch!Big thanks to Basic Apple Guy for creating our first run of Primary Tech Me...2024-11-271h 07