Shows
The HaxHow To Change Your Nutrition For A Better Lifestyle with Rob MollingIn this episode, Ryan Goodwin is joined by special Guest CEO of 1percentfit.com Rob Molling.They will dive into how diets don’t work for certain people. You will learn simple hacks that you can start using today to live a healthier lifestyle.Simple ways to start to optimize your nutrition intake.Eat more protein to boost your metabolism and reduce your appetite, making future changes easier.Start eating a healthy breakfast preferably with eggs.Replace bad fats and oils with good fats and oils.Remove sugar-sweetened beverages and fruit juices from your di...2019-09-1121 min
The HaxBiohacking VS Hijacking Your Body with Dr. Brett BrimhallIn this episode, Ryan Goodwin is joined by a special guest Dr. Brett Brimhall, part owner of Brimhall Wellness.This week we will be discussing the difference between biohacking and hijacking your body. By understanding the difference, you will be able to start your biohacking journey on the right path.To biohack your body you must understand what is hijacking your body. Also, what are the tools we have to asses where we’re at and what tools do we have to optimize those systems that could be tweaked.Biohack of the Week: Learning to listen to yo...2019-08-2918 min
The HaxLearn More About Cryotherapy (Cold Thermogenesis) With Brody KingIn this episode, Ryan Goodwin is joined by a very special guest, Brody King, Salt Lake City local proprietor of Restore Cryotherapy.You will learn about how cryotherapy, a treatment that involves the use of freezing or near-freezing temperatures, can help reduce inflammation, pain, aid with your metabolic response, and even boost your mood. Listen to this episode to discover why this cold treatment (as low as -270 degrees), is so hot right now. Biohack tip of the week: If you want to try cryotherapy at home, try taking a cold shower or if that's too bone-chilling, try...2019-08-0818 min
The HaxLearn How Nutrients Affect Gene Expression and Specifically The Study of Nutrigenomics With Brian DixonIn this episode, Ryan Goodwin is back with Dr. Brian Dixon the VP of Research & Development at LifeVantage. This will be our second segment on how nutrients affect gene expression and specifically the study of nutrigenomics.You will learn about Nutritional genomics, also known as nutrigenomics, is a science studying the relationship between human genome, nutrition, and health. People in the fieldwork toward developing an understanding of how the whole body responds to food via systems biology, as well as single gene/single food compound relationships.Make sure to take a screenshot of the episode and share it on...2019-07-3115 minThe HaxLearn How Nutrition Can Affect Gene Expression With Dr. Brian DixonIn this episode, Ryan Goodwin is joined by a very special guest Dr. Brian Dixon. This is the first-ever 2 part segment podcast so you will want to make sure to listen to the second one.Ryan and Brian will be speaking about one of the 6 healers, specifically nutrition. They will go over how nutrition affects gene expression.One of the biggest things you will learn is how Phytonutrient foods like colorful fruits and vegetables can affect human health. Among the benefits of phytonutrients are antioxidant and anti-inflammatory activities. Phytonutrients may also enhance immunity and intercellular communication, repair DNA...2019-07-2417 min
The HaxBiohack Your Movement With Erin BrokovichIn this episode, Ryan Goodwin has a special guest, Erin Brockovich. Erin Brockovich is known for her movie where Julia Roberts plays her. Brockovich has become a media personality as well, hosting the TV series Challenge America with Erin Brockovich on ABC and Final Justice on Zone Reality. She is the president of Brockovich Research & Consulting. She also works as a consultant for Girardi & Keese, the New York law firm of Weitz & Luxenberg, which has a focus on personal injury claims for asbestos exposure, and Shine Lawyers in Australia. Ryan Goodwin and Erin Brokovich go over how important movement is...2019-06-1925 min
The HaxBiohack Muscle Recovery With Eric GladerIn this episode, Ryan Goodwin has a very special guest on his show today. His name is Eric Glader and is CEO of https://www.powerdot.com/. Powerdot uses the technology known as EMS (Electrical Muscle Stimulation) to help with muscle recovery and growth. Neuromuscular Electrical Stimulation or NMES uses a device that sends electrical impulses to nerves. This input causes muscles to contract. The electrical stimulation can increase strength and range of motion, and offset the effects of disuse. It is often used to “re-train” or “re-educate” a muscle to function and to build strength after a surgery or perio...2019-06-1229 min
The HaxBiohacking Your Nutrition With Jeff GreenIn this episode, our host Ryan Goodwin will be speaking Jeff Green, the owner of 7 Point Nutrition. Ryan Goodwin and Jeff Green dive into how biohacking your nutrition can make a significant change in your body. They discuss how not everyone can have the same nutritional plan because all of our bodies are different. So its really important to dial in and find that right plan.Ryan and Jeff go over the 7 Points of Health which are: Nutrition, Hydration, Sleep, Exercise, Supplementation, Hormones, and your Support System. They believe in having an overall balance in all aspects of life. 2019-06-0530 min
The HaxTime Management With Brian TracyIn this episode, Ryan Goodwin speaks with Brian Tracy which is one of the worlds best-selling authors for time management. Obviously, if you're better at managing your time you're going to be far more productive and if your more productive you're going to enjoy your life a whole lot better. About The Guest:Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the U.S., Canada and 82 other countries worldwide.Brian is the top selling author of 80 books that have been translated into 42 languages. Including the best-selling Ps...2019-05-3045 min
The HaxIntroduction Into BiohackingIn this inaugural episode of the Hax, Ryan is joined by fellow professional biohacker Jared Haddock. Ryan and Jared discuss their favorite hacks, their journeys into biohacking, and how they have been able to optimize their brains by taking a look at specific inputs in their body.Now, biohacking is becoming a very popular term being used today. You might be asking yourself what does biohacking mean? Well, Biohacking entered the San Francisco programmer and maker communities as early as 2005, through simple demonstrations of basic experiments. As DIYbio experiments became the focus of hackers, the hobby gained additional momentum.2018-06-3050 min
On The X - Fishing, Waterfowl & MoreSpecial Guest Sophie Swaney Joins The Excel and Mud Buddy Pro Staff. J Paul Jackson introduces Sophie Swaney to the Excel Boat and Mud Buddy Motor team. J Paul Jackson speaks with Sophie Swaney and Jason Croxford from Mud Buddy about hunting, fishing and some amazing new things that are coming out at Excel Boats.
Sophie Swaney goes over how she started in hunting and is now going to school to be a gunsmith. We go over how Sophie Swaney started as your average girl to becoming a top Instagram hunting profile for many.
Special Guest:
Sophie Swaney
https://www...2018-02-2741 min