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Jason Currie-Olson
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NTN Unpacked
What’s Possible With AI in the Classroom?
In this thought-provoking episode of NTN Unpacked, we dive into the rapidly evolving world of artificial intelligence (AI) in education with veteran educator Jason Currie-Olson from Washington High School in Sioux Falls, South Dakota. Joined by hosts Mark Stolan and Missy Saldana, Jason shares how he’s actively exploring AI tools to enhance instruction, empower students, and rethink assessment in meaningful ways.Whether you’re AI-curious or already experimenting with tools in your own classroom, this episode offers an honest, practical, and energizing look at what happens when teachers and students co-create learning with AI.
2025-05-13
43 min
The Fasting Highway
Episode 266 -Sarah Kull a medical professional using intermittent fasting to reverse patients type 2 diabetes.
Sarah Kull is a New Zealand Registered Nurse. She has been working with intermittent fasting for many of her clients since early 2018, in particular, to support those with Type 2 Diabetes or obesity related health concerns. Sarah has been working in General Practice for over 20 years and has a background in chronic care management and diabetes, as well as the many health risks associated withobesity. With a growing epidemic of type 2 diabetes and obesity related health issues in NZ, Sarah was looking at alternatives to the old “calories in vs calories out” advice that has not made an impact on...
2025-04-06
48 min
The Fasting Highway
Episode 264 Amy Jo Holcomb -Five years of living an Intermittent fasting lifestyle and living her best life.
Amy Jo is a wife, mother, small business owner, health coach, and college English professor. She and her husband Rush have been married for 27 years and have enjoyed being empty nesters since their son married three years ago. Six years ago, enjoying life and keeping up with her many responsibilities was overwhelming. She was ballooning back up to her all-time highest weight of 300 pounds and suffering from debilitating nerve pain from a hip injury that led to labral repair surgery in December of 2016. Morbidly obese her entire adult life, she gave IF a...
2025-03-23
51 min
Damage Plan MMA Podcast
JORDAN CURRIE
AFTER 6 STRAIGHT WINS, ANOTHER BELT COULD BE ADDED TO THE TROPHY CASE FOR IDAHO'S JORDAN CURRIE. CURRIE FACES HEAVYWEIGHT CHAMPION AND UFC VETERAN JARED VANDERAA LIVE FROM THE MOUNTAIN AMERICA CENTER IN IDAHO FALLS ON MARCH 29TH. YOU DO NOT WANT TO MISS THIS ONE! TICKETS ARE ON SALE AT FIERCEFIGHTINGCHAMPIONSHIP.COM
2025-03-05
24 min
The Fasting Highway
Episode 223 Rachel Awad- An experienced faster shares her journey. We talk protocols and ADF the right and wrong reasons to do it.
Rachel Awad is an American university administrator who is living in Egypt, and has been living in the Middle East for over 30 years. She has been overweight for most of her life. In 2008 Rachel (who is only 5’3”) reached her all-time highest weight of close to 300lbs. She managed to lose about 40 lbs with a popular commercial weight loss program (about calorie restriction). She eventually started regaining the weight she lost. When she was close to her starting weight again, Rachel learned about Intermittent Fasting and Michael Moseley’s 5:2 plan. This was in 2014. She followed that for a few years, and was...
2024-05-05
1h 02
Curries Corner
Curries Corner: From Civic Engagement to Personal Stories with Jason Kruse
In this intriguing episode of "Curries Corner," the vibrant community spirit of Big Rapids, Michigan, is on full display, interwoven with a tapestry of opinions, insights, and heartfelt narratives. Hosted by the ever-engaging Pat Currie, the episode takes listeners on a journey through the nuances of local governance, the passion behind public service, and the indelible marks of personal experiences that shape the community dialogue.The episode kicks off with a lively introduction, setting the tone for a show that promises to delve into the complexities of human interaction and civic responsibility. As the conversation unfolds, listeners...
2024-03-03
47 min
The Fasting Highway
Episode 214 Julie Mansfield A long term intermittent faster shares how she made intermittent fasting a sustainable lifestyle finding great health
Jules is a 53 years old woman, married, with three beautiful children and living the dream in Western Australia (WA). Her passions, besides her vocation are, yoga, bush walking, going to the beach and reading. Jules is a family therapist for a not-for-profit women’s health organisation and dearly loves her work. Previously, she was a registered nurse; she trained and then worked in Victoria and the UK. She lived there for 15 years, and she met her lovely Englishmen. Jules had two of her children in the UK, and they all moved to her hometown in Victoria, where she had he...
2024-03-03
51 min
Sailfaster: The Podcast For Racing Sailors
Jason Currie of Quantum Sails and Mike Beasley of Beasley Marine on regatta prep, intimidation and managing the slot...
In this episode we’ll hear from top sailors Mike Beasley of Beasley Marine and Jason Currie of Quantum Sails about regatta preparation, managing the slot, the dockside ‘intimidation’ factor and the perils of poor nutrition while racing! Both Mike and Jason grew up in New Zealanders but transplanted to the USA a few years ago. Mike’s a round-the-world racer with a long list of sailing accolades. A boat-builder by trade, he’s assisted with building and/or project managed yachts such as Mai Cha 3, Americas Cup yachts (Aloha, Le Defi and Alinghi), Volvo 50’s (Kvaerner, Merit Cup and...
2024-01-17
49 min
Curries Corner
Curries Corner: Local Leadership and Community Futures - Interviews with Carmen Bean and Jason Kruze
In this insightful episode of Curries Corner, fill-in host Jen leads a detailed and thought-provoking discussion on local governance and community involvement in the Big Rapids area. Guests Bruce Borkovich and Jason Kruze, both running for township supervisor positions, share their perspectives on various local issues. They delve into the intricacies of managing township responsibilities, the importance of listening to community voices, and the need for transparency in government operations. The episode also explores the potential impact of the Goshen plant project, emphasizing the need for balanced development that benefits the community while safeguarding environmental and social interests. With...
2023-12-27
55 min
Curries Corner
Curries Corner: Voices of the Community, Environmental Concerns, and a Tribute to Brian Cady
In this engaging episode of Curries Corner, host Pat Currie explores the core values and pressing issues of the Big Rapids community, with a special focus on environmental concerns and a heartfelt tribute to the late Brian Cady. Guests Bruce Borkovich and Jason Kruze join the conversation, offering their insights on the potential impacts of a proposed industrial project on the local environment and the necessity of community involvement in such decisions. The discussion also broadens to include themes of American patriotism, the significance of small businesses, and the challenges faced by local economies in changing times. In a...
2023-12-27
1h 12
The Fasting Highway
Episode 204 Kathryn Sternfels- The first six months living an intermittent fasting lifestyle. Using vision boards to set goals.
Bio By Kathryn Sternfels I am 65 yrs. old. 5’1”. HW ever 250lbs. SW 221 lbs. CW 196 lbs. Loss of 25 lbs. since July 2023. I cut my insulin level from a 15 to an 8 in 3 months. On Dec. 13th, I’m having labs drawn, and I look forward to seeing the results and comparing them with last time. Cholesterol panel especially, as well as A1C. I am a retired registered nurse, and I was raised in the Northeast USA, in New England, in the State of Rhode Island. I am 5 years old. My dog Buddy and I moved to the coastal...
2023-12-10
58 min
Beyond Sunday
Q&A: Jason Currie
Join Greg Griffith and Jason Currie whose journey as a pastor's kid and his unwavering faith have shaped him into an inspiring leader, one that's committed to living faithfully and loving unconditionally to an often overlooked section of our society, our youth, which highlights the importance of creating deep connections.Stay up to date by following us on your favorite social networks.Facebook | Instagram | Twitter | YouTube Have questions or comments? Email us at contact@kingofkings.org. Thanks for listening!
2023-12-06
31 min
Beyond Sunday
Q&A: Jason Currie
Join Greg Griffith and Jason Currie whose journey as a pastor's kid and his unwavering faith have shaped him into an inspiring leader, one that's committed to living faithfully and loving unconditionally to an often overlooked section of our society, our youth, which highlights the importance of creating deep connections.Stay up to date by following us on your favorite social networks.Facebook | Instagram | Twitter | YouTube Have questions or comments? Email us at contact@kingofkings.org. Thanks for listening!
2023-12-06
31 min
The Fasting Highway
Episode 196 -Neil and Suzi Shultz -A couple who fast together that found success together living an intermittent fasting lifestyle.
Hello, I am Neil Shultz, 58 years old. I never really had much to be concerned about regarding my weight until, while serving in the National Guard, I realised that my uniform is no longer fit. This was around the year 2000. I went to my supply Sergeant's office to order a bigger uniform. My first introduction to IF was my wife doing a form of it and explaining it all to me. I wrote it off as just another diet. It wasn't until November 2020 that my sister sent me a message and said you gotta listen to this, she said s...
2023-10-08
1h 04
The Fasting Highway
Episode 186- Alan Zerbe we check back in from episode 103. Doing the Murph and setting up for longevity,
Alan Zerbe Bio: He lives in Bethlehem, Pennsylvania, about 50 miles north of Philadelphia and 70 miles West of New York City. He is 58 and is Married; he has three grown daughters and twins. He currently works as an Art Director in marketing for a University. ". As a kid, he was often described as "skinny." And always struggled to gain weight at 17, he was 6'1", about 175 lbs. (or 79 Kilos). During his 20, 30's, 40's and 50's, He kept gaining until he reached his highest recorded weight of 294 lbs. (or 133 Kilos) on his 6'2" frame. His fasting journey began in May 2018, an...
2023-07-30
38 min
The Fasting Highway
Episode 176 Martin Sher -A 71-year-old retired CEO shares how he uses intermittent fasting for maintaining weight loss, creating a passion to share the benefits.
I am a 71-year-old retired CEO of an 84-year-old family business. I have been retired for about 15 years. My passion is to do whatever I can to spread the word about the incredible health benefits of intermittent fasting. I have lost about 50 pounds on my own customized plan along with intermittent fasting. I have maintained my weight loss for about 15 years. In my retirement, I kept the title CEO, but changed the description to the “Chief Eating Officer.” I believe everyone should be the “Chief Eating Officer” of their own mind, body, and spirit. I discovered intermittent fasting on December 20, 2...
2023-05-21
51 min
The Fasting Highway
Episode 169-Lisa Berg, losing 30 pounds in three months and maintaining that loss for 15 months, living an intermittent fasting lifestyle.
Back story: Christmas 2019: my sister had lost a bunch of weight and she looked fabulous plus my health insurance premiums were being determined by some biometrics and I could save money by getting them down. I knew what to do after all my years of yo-yo dieting. Eat less, move more, right? I started tracking my calories and exercised like crazy. In 9 months, I had lost 40#. I stayed at my goal weight for 2 whole weeks before I started gaining it back. A year later I had gained back 27#. There had to be a way to keep it off that...
2023-04-02
45 min
Recovery Soulfood
Deeper Truth Healing Hour Episode 2, with Guest Jason Shiers-Host of the Misunderstandings of the Mind Podcast & Inner Healing Specialist
Welcome Amazing Souls to the 2nd installment of the Deeper Truth Healing Hour! This episode is Filled with magical & transformational wisdom & inner Truth with my guest, Jason Shiers. Jason Shiers is the host of the Misunderstandings of the Mind Podcast (https://podcasts.apple.com/us/podcast/misunderstandings-of-the-mind/id1465715966), a Certified Transformational Coach, Certified Psychotherapist & Addiction & Mental Health Specialist and in my opinion, Genuinely Beautiful Human Being! In this episode Jason shares his journey of early childhood loss & trauma, as well of his endless attempts to create external happiness, while attempting to escape the ne...
2023-01-27
1h 29
The Way Out | A Sobriety and Recovery Podcast
Recovery Soulfood with Reverend Lona "LC" Currie | The Way Out Podcast Episode 327
In this edition of The Way Out, our intrepid and indeed tremendous cohost Jason had the amazing opportunity to share space with the creator of the Recovery Soulfood Podcast, Reverend Lona Currie, or LC as those who know him are fond of calling him. LC is a transgender mentor and a seemingly bottomless well of recovery wisdom and spiritual truth. Learning about LC's life will no doubt at once inspire, enlighten, and fascinate all who listen. His heart for the world is so big! You simply can't help but be inspired by the journey that brought him to where...
2023-01-09
2h 06
Fitter Radio Triathlon Podcast
Braden Currie
FITTER RADIO FREE RACE ENTRY COMPETITION: (00:09:32) This week we’re offering a free race entry competition for ALL OUR LISTENERS to the Challenge Wanaka Garth Barfoot Aquabike. THE COMPETITION... This year Challenge Wanaka will be starting the Garth Barfoot Aquabike race off earlier to fit in with the starters from the Challenge Wanaka Half and to keep you focused during the day! What is this new start time? Email us at info@fitter.co.nz with your answer before this Sunday 11th December 2022 and you’ll go straight into the draw to win a free race...
2022-12-04
1h 36
Recovery Revolution Live
Recovery Revolution Live with Charles LeVoir
CHARLES LEVOIR Creator | Host | Recovery Coach Professional (RCP) Our recovery stories don't just matter, they are very lifeblood of the recovery community. My name is Charlie LeVoir and I am a person in long term recovery from alcoholism and addiction since 2014. What that means to me is that I have not found it necessary to use alcohol or any other mood altering substances since 12/6/2014. Born and raised in the Twin Cities, Recovery for me began with a 12-Step program and fellowship and hearing other people's stories of Recovery in and out of the rooms of...
2022-12-02
1h 44
Recovery Soulfood
From Pain to Purpose-With Guest Jason Rudeen
Welcome to Recovery Soulfood’s Saturday Night Soul LIVE! Tonight we Welcome Podcaster, Jason Rudeen to the show! Jason is the Co-Host of two Amazing broadcasts, The Way Out Podcast & Recovery Revolution Live. He is also the subject of a wonderfully made documentary called Across the Tracks. Connect with Jason Rudeen Here; http://www.wayoutcast.com/ Facebook.com/recoveryrevolution100 Across the Tracks Documentary https://m.youtube.com/watch?v=wwvHh-5. --- Support this podcast: https://podcasters.spotify.com/pod/show/recoverysoulfood/support
2022-11-21
1h 11
The Fasting Highway
Episode 149- Ava Brodie, a catch-up episode with Ava who was last on the podcast in episode 57. A journey of health and age reversal living an IF lifestyle.
By Ava Brodie I’m married to Terry he is so lovely and supportive, we met late in life, we have a golden doodle dog he is a cutie, and we live in the United Kingdom. I was a very skinny child eating whatever I like especially sugary stuff and this addiction continued into my adult life. When I reached my 30s my weight started to become an issue, I remember walking into my first weight watchers' group, I spent the next 25 years in and out of slimming clubs. I’ve spent a smal...
2022-11-13
50 min
R2Kast - People in Food and Farming/All In
R2Kast 66 - Jason Haas of Tablas Creek Vineyards tasks about regenerative wine production
Jason, from a wine trading family has taken on the Tablas Creek vineyard which is a worlds first regenerative organic vineyard! They utilise alpacas, sheep and other systems to work alongside the vineyard! Hosted on Acast. See acast.com/privacy for more information.
2022-11-04
52 min
Recovery Revolution Live
Recovery Revolution Live with Lona ‘LC’ Currie
Lona ’LC’ Currie speaks openly, honestly and authentically about his childhood trauma, mental health struggles, a 22 year addiction to opiates and anything that would help him escape his pain, as well as his gender transition and his 9 year recovery journey. All in the Hopes of creating a world where No One Suffers in Silence and Never has to feel Alone! “Our stories are Powerful when shared and Transformational for both the hearer and the speaker.” LC’s classic speech titled, “Get Up From Your Give Up and Create a Life You Love!” has been heard by thousands and is in the process of...
2022-10-28
2h 17
Triathlon Nutrition Academy
Part 1: Two Different Race Nutrition Plans for Sunny Coast 70.3 With Jason Currie
Athletes that have a race nutrition plan, perform better than those that don‘t. Over the next two episodes, I’m going to lift the curtain a little on two TNA athletes and their race nutrition plans for Sunshine Coast 70.3. And show you how different they can be for the exact same race. Consider it a little case study! To kick us off for Part 1, Jason Currie shares his race nutrition plan that resulted in a 51-minute PB! It was the first time Jase has ever had a plan, developed as part of the Triathlon Nutr...
2022-10-13
28 min
Declassified with Naveed Jamali
The Man We Almost Traded For Bowe Bergdahl Is Now Free (feat. Jason Amerine)
Naveed speaks with Retired Lieutenant Colonel Jason Amerine on the recent trade of drug lord Bashar Noorzai for Mark Frerichs, an American who was captured by the Taliban in 2020 — and Amerine's perspective on the near-trade of Noorzai for Bowe Bergdahl many years prior. Connect with Naveed on Twitter:https://twitter.com/NaveedAJamaliSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2022-10-06
55 min
Morning Conversation: MyBridge Radio
023 - Jason Currie: Raising Up Lifelong Followers of Jesus
GOYFC - Greater Omaha Youth for Christ - exists to introduce young people to Jesus at this pivotal time in their lives. They desire to reach young people with the hope of Christ by partnering with local believers to raise up lifelong followers of Jesus. We have the pleasure of serving alongside GOYFC and Jason Currie through MyBridge Momentum, having connected with them at a critical point in their ministry’s growth.
2022-10-04
32 min
Recovery Soulfood
Recovering OutLoud with Recovery Revolution Live!
Welcome! Tonight Rev. LC sits with the gang from Recovery Revolution Live- JR, Ashley, Brett & Jason! We will discuss how Rock Bottom becomes a Gift, the Multitude of Recovery Paths & Why Recovering OutLoud is So Important! And So Much More! Be Sure to Follow & Subscribe to Recovery Revolution Live on Facebook, YouTube, Instagram & All Social Media Platforms! Also, Be Sure to Like, Subscribe, Share & Follow Recovery Soulfood & Rev. LC on YouTube, Spotify, iTunes, Amazon Music & iHeart Radio FOLLOW IG @recovery_soulfood TikTok @RecoverySoulfood , Twitter @RecoverySoulfd & Facebook/LonaCurrie MOST OF ALL, if you enjoy...
2022-09-11
1h 25
The Fasting Highway
Episode 133 Keith Mc Donald We check in with Keith who was on episode 50. Keith has lost over 100 pounds (48 Kg) living an IF lifestyle.
My name is Keith McDonald and I am currently living in Vernon,BC, Canada. . I have struggled with weight since the age of 4! My basic reason to diving into fasting started July 2019, I was in the middle of a Celiac Attack as I had a wheat exposure at a friend’s house. I was tired of feeling so much pain afterwards. I said, I am just not going to eat. That same day, I went to a thrift store, and found the book “A Guide to Intermittent Fasting, by Dr. Jason Fung” I knew about fasting in the past, as I had...
2022-07-24
53 min
Recovery Revolution Live
Recovery Revolution Live with Travis Sackett
Travis Sackett is resilience personified. Having overcome an abusive childhood, Travis went to college to study criminal justice, hoping to become an agent for change. While fulfilling this role, he was jaded by severe corruption in the system. During this time, Travis sustained an injury while training, resulting in an opioid addiction that led him to a life of crime. Through the help of his canine companion, he pulled himself up and out of the mud and began living his life again. As a fully disabled individual, Travis refused to be held back by circumstances. He persevered and decided...
2022-07-01
1h 43
Recovery Revolution Live
Recovery Revolution Live with Phil Tyler
Phil Tyler is an ex-convict, meth addict that has changed his life despite having the odds against him. He created the Against The Odds (ATO) Ministries to provide motivational, uplifting and encouraging support. Phil also does personal coaching. Against The Odds | Facebook
2022-06-24
1h 32
Recovery Revolution Live
Recovery Revolution Live with Nadine Machkovech
Nadine Machkovech is on a mission to change the world by igniting change and shining her light in a universe often filled with darkness. She is dedicated to building a life centered around self-care, service, and reconnecting others to their greater purpose in life. Nadine is the Executive Director of RISE TOGETHER, a grassroots non-profit organization that exists to prevent addiction by encouraging young people to use their voice for change. Since September 2013, RISE TOGETHER’s life-saving work has been recognized by the White House Office of the National Drug Control Policy and has appeared in hundreds of...
2022-06-17
1h 55
Recovery Revolution Live
Recovery Revolution Live with Dan Schneider "The Pharmacist"
Dan Schneider, a pharmacist living in St. Bernard Parish in Louisiana, a community located southeast of New Orleans, who becomes an unlikely hero. The beginning of the Netflix series ‘The Pharmacist’ focuses on the devastating death of Schneider’s son, Danny Jr., who was fatally shot at the age of 22 while trying to buy crack in New Orleans’ Lower Ninth Ward in April 1999. The documentary follows an unsatisfying investigation conducted by police, who initially find no leads for Danny Jr.’s murder, largely due to a culture of silence around talking to authorities within the community where the crime took place...
2022-06-10
1h 39
Recovery Revolution Live
Recovery Revolution Live with Mike Fiore
Michael Fiore is the CEO and founder at INSPIRE 2 INSPIRE, partner with The Sober app. Mike used and abused drugs for 20 years, on November 3rd he successfully detox off of methadone after 12 years. He went as high as 140 mlg. Mike graduated treatment on May 10th and moved from NYC to California to pursue a career as a motivational speaker. From inside treatment she tarted a non-profit and got full incorporated, went on tour speaking and started a clothing line. He turned his mess into his message and live by two mantras, “we are responsible for the effort not the outcome” and...
2022-06-03
1h 35
Recovery Revolution Live
Recovery Revolution Live with Scott Mannheimer
My Name is Scott Mannheimer from Brooklyn, NY and now in Bethelham, PA. God birthed a ministry in Kensington, PA called HOPEDEALER4TheLost and I am an overcomer from drugs and many other things. Plus I do interventions wherever I am needed. God gave me plenty of resources with rehabs, sober living houses and transition homes. Thanks for this chance of telling my testimony and hope. I hope to speak to many people and help them surrender drugs and mental illness to the Lord. https://hopedealer120.wixsite.com
2022-05-27
1h 20
Recovery Revolution Live
Recovery Revolution Live with Jake Bishop
Jake Bishop is a care manager and peer engagement specialist at Baden Street Settlement in Rochester New York, as well as the host of Rising Up Recovery 100.9WXIR which features politicians, healthcare workers, former substance users and community activists to discuss addiction and recovery. Jake is a reformed felon who was charged and sentenced for the trafficking and distribution of over 133PDS of marijuana, he now shares his experience and spends his time helping the Rochester community with a major expansion in sober living for the fall. 100.9 WXIR - Rising Up Recovery Baden Street
2022-05-20
1h 20
Recovery Revolution Live
Recovery Revolution Live with Honesty Liller
Honesty Liller is a woman in long-term recovery from a Substance Use Disorder since May 27, 2007 and a Certified Peer Recovery Specialist in VA. Honesty is the best-selling author of “Scattered Pink”and is the Chief Executive Officer of The McShin Foundation, a non-profit authentic peer-to-peer Recovery Community Organization (RCO), that serves individuals and families with Substance Use Disorders. She is the recipient of the Vernon Johnson Award given by Faces and Voices of Recovery in 2015. Honesty was also featured on “Face The Nation”, FOX News, and PBS discussing addiction & recovery in America. In addition, she completed Stanford University’s Executive...
2022-05-13
1h 19
Recovery Revolution Live
Recovery Revolution Live
An open discussion with JR Weaver, Ashley Grimes and Brett Morris, with a guest appearance by Amanda Mast from WakeUP Carolina.
2022-05-06
2h 01
The Fasting Highway
Episode 120 Colleen and Jeremy A couple who fast together with considerable success.
Colleen: Weight was never an issue for me. Everyone in my family was slim and I was a pretty small child. At one point my pediatrician told my mom that I was too small. It wasn’t until around 2013 that I slowly began adding weight on. I have never been someone who weighs every day, but I began to notice that every season I’d have to buy bigger clothes. I could tell I was getting bigger and I didn’t like to look in the mirror or have my picture taken but that was never really enough...
2022-04-24
58 min
Recovery Revolution Live
Recovery Revolution Live with Marshall Mercer
Growing up, Marshall tried to find his identity through a life of crime. His parents, both addicts, were never really in his life, and he was raised by his grandparents instead. “I hated the system. I hated addicts. I hated drug dealers. I hated everybody. And I had no control growing up,” Marshall says. “So we robbed drug dealers. We thought we were doing it for a righteous reason, right? No, it was just fueled by hate.” He began using drugs himself later in life, after trying to cope with the loss of one of his best...
2022-04-22
1h 52
Recovery Revolution Live
Recovery Revolution Live with Alex Kaplan
Alex is the Co-founding Executive Director & Chief Vision Officer of Of Substance. Having survived addiction, Alex considers himself living proof that by changing your relationship with struggle, you can build the life you envision. Now, he supports others in doing the same. In his early 20’s, Alex started a promising acting career in Manhattan while bartending at night to get by. The unexpected death of his father sent him into a tailspin and he began to numb himself with substances to ease the pain. This turned into a full-blown addiction that lasted almost 4 years. Disconnected, disillusioned, and pl...
2022-04-15
1h 38
Recovery Revolution Live
Recovery Revolution Live with TJ Woodward
TJ Woodward is a revolutionary recovery expert, bestselling author, inspirational speaker, and addiction treatment specialist who has helped countless people through his simple, yet powerful teachings. He is the creator of The Conscious Recovery Method, which is a groundbreaking and effective approach to viewing and treating addiction. TJ is a featured thought-leader on wholehearted.org along with Brené Brown, Marianne Williamson, Dr. Gabor Maté, and Mark Lundholm. He was given the honor of being ordained as an Agape minister by Dr. Michael Beckwith, and was also the founding minister of Agape Bay Area in Oakland, which was th...
2022-04-08
1h 45
Recovery Revolution Live
Recovery Revolution Live with Reggie Davis
Reggie Davis worked as a Paramedic for 33 years, and simultaneously completed a 29-year Air Force Reserve military career, allowing him to retire at the rank of Chief Master Sergeant in 2008. He has come to realize he had only saved several lives as a hands-on lifesaver, but possibly hundreds more by sharing his personal experiences as a student and graduate of The School of Hard Knocks. His life mission is to share his inspirational journey as an EMS lifesaver too prevention educator, and the grace that saved him from his own high-risk choices. “It was over 30 ye...
2022-04-01
1h 34
Recovery Revolution Live
Recovery Revolution Live with Curtis Wasylow
Curtis here from The Sober. An app that provides resources for those in recovery. Think of Netflix meets Masterclass, but sobriety-based. We bring together all the resources already out there and combine them with new fresh, engaging and educational content to show our members that there is more than one way to recover, but more importantly, how to enjoy life after recovery. Instagram | thesober.passion.io Recovery Revolution Live Website: CLICK HERE | Facebook | YouTube | Instagram Contact the hosts: Carl | Brett | Ashley Join our Birthday Club: CLICK HERE The Drunken Worm Podcast Info: Website...
2022-03-25
00 min
The Fasting Highway
Episode 115 Sarah Kull- We talk Type 2 Diabetes and how intermittent fasting can help. A fascinating insight into some amazing patient case studies.
Sarah Kull is a New Zealand Registered Nurse. She has been working with intermittent fasting for many of her clients since early 2018, in particular, to support those with Type 2 Diabetes or obesity related health concerns. Sarah has been working in General Practice for over 18 years and as such has a background in chronic care management and diabetes as well as the many health risks associated with obesity. With a growing epidemic of type 2 diabetes and obesity related health issues in NZ, Sarah was looking at alternatives to the old “calories in vs calories out” advice that has not...
2022-03-20
59 min
Recovery Revolution Live
Recovery Revolution Live with Tim Lodgen
After 27 years of addiction to alcohol and drugs, suicide attempts and legal trouble Tim finally had had enough! Tim finally found hope and the courage to get the help he so desperately needed to save his life. Today Tim has 1 year clean and sober and his life has changed more then he could have ever imagined. He would not change the path he had to go down because it has made him the man he has always wanted to be. Tim is grateful for his journey into sobriety and is looking forward to what life has to bring.
2022-03-18
1h 45
Recovery Revolution Live
Recovery Revolution Live with Chris Thompson
Chris Thompson is a serial entrepreneur, and a human who has embraced the comeback story of a life in recovery. As someone who knows how dark the path of addiction can take us, Chris founded Sober Sidekick in 2018 to help as many people as possible to start and maintain their own comeback stories. Since that time, Sober Sidekick has grown to almost 100,000 members, with many claiming it saved their life. Chris's core belief is that everyone deserves a chance and has dedicated his life to showing as many people as possible that they're not alone, and they...
2022-03-11
1h 29
Recovery Revolution Live
Recovery Revolution Live with Marty Lajoie
Doc Marty has lived many lives within one. From ex-dj-rave star to his own addiction struggles to recovery full circle; giving back, living dreams, going to school, becoming a licensed psychologist, directing and developing treatment services, and starting a business with a book on the way. He draws from his own experience immersed in recovery communities for the past 17 years. One of the many gifts of recovery he received was the opportunity to complete a Masters and Doctorate level education with a research focus in addiction psychology and complementary/integrative treatment components. He underwent post-graduate training in evidence-based modalities...
2022-03-04
1h 44
Recovery Revolution Live
Recovery Revolution Live with Donald McDonald
Donald McDonald is a person thriving in recovery from severe mental & substance use disorders since 2004. Donald’s background includes being a consumer of behavioral health services, provider of treatment & recovery support services in multiple settings, health policy advocate, and Recovery Community leader. Previously, Donald served as the National Field Director of Faces & Voices of Recovery, the Executive Director of Addiction Professionals of North Carolina, and the Director of Advocacy & Education at Recovery Communities of North Carolina. His current role is Technical Expert Lead at JBS International, where he provides training and technical assistance to HRSA-funded rural consortia across the co...
2022-02-25
1h 57
Recovery Revolution Live
Recovery Revolution Live with Bipolar Barbie
Bipolar Barbie is an Australian Artist, Author and Motivational Speaker. she is committed to changing the face of Mental Health. She aims to abolish the stigma surrounding Mental Health, leading by example, sharing her journey with Mental Illness. She hopes to make others feel less alone as they experience her creative take on living with Mental Illness. She hopes to inspire change and encourage others to seek help and speak up. BipolarBarbie.com | YouTube | Facebook | Instagram Mentioned in the show: The Edge Effect - Eric R. Braverman, M.D. | Uppers, Downers, All-Arounders - Darryl S. I...
2022-02-18
1h 51
Recovery Revolution Live
Recovery Revolution Live with Jason Rudeen
This is Jason Rudeen, I co host The Way Out Podcast and I'm a person in long term recovery. What that means for me is that I haven't felt the need to touch a drink or a drug since 7/23/2016. My DOC was... well anything! I guess meth was my kryptonite. I support all pathways to recovery. I was a buffet style user so I work my recovery the same way. I draw from many different sources in my own recovery. Getting (and living) clean is something I never imagined I could do. I was addicted to drinking, using and...
2022-02-11
1h 48
Recovery Revolution Live
Recovery Revolution Live with Michael Paddleford
Hi. I'm Mike Paddleford, and I Recover Loud! In 2002, an injury at work took me down a road I never imagined I'd ever be on. What I saw as a way to earn some extra money each month, opiates became my addiction, and it cost me more than I could have ever earned. Over the next 16 years, I lost everything I had ever worked for; my money, my family, and almost my life. On Nov 3, 2018, my wife and I, both, found a way to recovery. My journey wasn't easy, and it didn't work immediately. But I was determined not...
2022-02-04
00 min
Recovery Revolution Live
Recovery Revolution Live with Leonard Buschel
Leonard Buschel is an American publisher, substance abuse counselor and co-founder of Writers in Treatment, which supports recovery and the arts, and executive director of REEL Recovery Film Festival, focusing on stories of addiction and recovery. HIGH: Confessions of a Cannabis Addict The Drunken Worm Podcast | Recovery Survey
2022-02-01
1h 31
Recovery Revolution Live
Recovery Revolution Live with Kevin Barhydt
Kevin Barhydt is the author of Dear Stephen Michael’s Mother. Abandoned by his mother at birth, Kevin was enveloped in a labyrinth of adoption, addiction, and child sexual abuse. By age 20, a shell of the boy he once was, Kevin succumbed completely to a suicidal lifestyle of drug dealing and prostitution. At 45, after many years of recovery, Kevin began a painful journey to uncover his origins, and the hopeful search for his mother. His book, “Dear Stephen Michael’s Mother”, chronicles the unfolding of these stories. The interwoven perspectives offer an unflinching look at the myri...
2022-01-25
1h 46
The Fasting Highway
Episode 107 Lori Whitman A catalyst moment that started an amazing health transformation journey the first 8 months.
I am a secretary in a high school. Being around students keeps me young at heart, but my body started feeling old, tired, and frumpy. Over the years I put on a few pounds a year and I got to the point where I thought I needed to just accept my weight gain as part of aging. In April of 2021 someone posted a picture of me on Facebook and I couldn't believe it was me! I felt like I really let myself down but didn’t know what to do about it. I have never done a “diet plan” as I don’t...
2022-01-23
59 min
Recovery Revolution Live
Recovery Revolution Live with J. Maxwell
J. Maxwell is a recovering addict and published poet of the book "Sober Thoughts from the Crazy House," which depicts his struggles with mental illness and addiction and his road to recovery. He was originally born in Bellevue, WA, and raised in Las Vegas, NV. He started his struggle with addiction when he went to school for a degree in Creative Writing and Philosophy in Reno, NV. His addiction lasted for nearly 11.5 years and after finally going through an IOP program, was able to maintain a sober lifestyle. He has now been clean for a little over 1.5 years.He...
2022-01-18
1h 28
One Nation Under Whisky
Season 5, Ep 24 -- Peter Currie with Shand Import discusses Black Bull, Duncan Taylor, and more!
Five plus years ago, back when Joshua and Jason first set out to create One Nation Under Whisky, the boys vowed to ensure there would always be a focus on independent bottlers. Not having anyone on to discuss Duncan Taylor and Black Bull was a failing on Joshua & Jason's part but this has now been remedied with today's conversation featuring the one and only Peter Currie! So, as usual, have a seat, have a pour, and listen in. Unless you're driving. If you're driving, be smart and stay sober but be sure to listen into t...
2022-01-12
2h 29
Recovery Revolution Live
Recovery Revolution Live with Zac Small
Zachary Small is a 34 years old, married to high school sweetheart, father of 2, Navy Veteran of 8 years with 2 deployments. He has 1.5 years sober after 20 years binge drinking (13-33 yrs old). He founded TheFamilyAlpha.com in 2015 and it includes a blog, YouTube, & Podcast. He also founded ForebearClothingCo.com, a Family focused clothing brand in 2020. He is the owner of FraternityofExcellence.com, a private men's community. Hosts: JR Weaver, Carl Fessenden and Brett Morris
2022-01-11
1h 38
Recovery Revolution Live
Recovery Revolution Live with Matthew Bauersachs
Matthew is a powerful recovery activist who had a dream of opening a sober living program to give back what was so freely given to him in early recovery. He is the Founder and Director of Operations for Learn to Live Recovery LLC which is that dream. Matthew graduated with his Bachelor of Arts Degree in Social Work from Southern Illinois University Edwardsville (SIUe) in May 2019. While attending SIUe he was elected President of the Student Social Work Association and he was the Service Award recipient. He graduated with his master’s degree in Social Work from Saint Louis Un...
2022-01-04
1h 44
The Fasting Highway
Episode 103 Alan Zerbe- A three and a half year journey with life changing results. Losing over 100 pounds (48Kg) along the way.
Alan Zerbe lives in Bethlehem, Pennsylvania which is about 50 miles north of Philadelphia and about 70 miles West of New York City. He just turned 57 is Married and has three grown daughters ages 26 and twins who just turned 24. He currently works as an Art Director in marketing for a University. As a kid he was often described as “skinny.” And always struggled to gain weight at 17 he was 6'1" about 175 lbs. (or 79 Kilos). During his 20, 30's, 40's and 50’s he kept gaining until he reached his highest recorded weight of 294 lbs. (or 133 Kilos) on his 6'2" frame. His...
2021-12-28
57 min
Recovery Revolution Live
Recovery Revolution Live with Carl Fessenden
Carl is a person in long term recovery who just celebrated 4 years clean. Carl has his own podcast that airs every Friday called, ”The Drunken Worm Podcast”. Carl works in the recovery field and is the clinical supervisor at the House of Acts located in Vallejo, CA. When Carl is not working he enjoys spending time with his boyfriend and having amazing adventures together. Carl is also an avid golfer and is an amateur photographer. Website | Facebook | Instagram | Twitter
2021-12-28
2h 01
Recovery Revolution Live
Recovery Revolution Live with Martha Duke
Martha Duke of Recover outloud is a single mother and entrepreneur who found freedom, pride and peace through sobriety. After a lifetime of abuse at the hands of those who were supposed to love her; she changed the narrative and chose to shed the shame and stigma to become a sober mom and activist. Surviving childhood abuse, sexual assault, and domestic violence she leads by example in the fact we can recover. “I recover outloud so others know it is possible no matter what cards you’ve been dealt”. Recovery Outloud Podcast | Blog | Instagram
2021-12-21
59 min
Recovery Revolution Live
Recovery Revolution Live with Nicole Curtis
Speaker, Author, and Coach. Nicole is a tenacious woman geared to helping high-achieving women claim their God-given power and destroy their self-destructive thoughts, beliefs, and behaviors. Nicole has over 12 years of combined experiences in personal growth, and self-leadership development which helped her overcome childhood sexual abuse, binge eating, and break free from toxic relationships. She founded Kapow Media LLC in 2018 and recently became COO of She Rises Studios. Being a survivor of childhood trauma and escaping a fixed mindset, Nicole empowers and encourages women to become unstoppable, live unshakeable, and be unbreakable in life and business. SheRisesStudios...
2021-12-14
49 min
Recovery Revolution Live
Recovery Revolution Live with David Barnes
David Barnes is the owner of Broken Chains Apparel. The mission is to create inspirational designs to make you proud to have made it through addiction into recovery. Our Inspiration: Our products are inspired by our Friends, Family and Customers testimonies of Recovery. They are creative, high quality products that are designed especially for you. Discover our story and meet the people that make our brand what it is. Giving Back: Not only does Broken Chains Apparel want to be a retailer of custom recovery shirts, we want to help be an advocate for addiction...
2021-12-07
59 min
Recovery Revolution Live
Recovery Revolution Live with Anna David
Anna David is the New York Times bestselling author of two novels and six non- fiction books. She’s been published in the New York Times, Time, LA Times, Vanity Fair, Playboy, Vice, Cosmo, The Huffington Post, Buzzfeed and Salon, among many others, written about in Forbes, Martha Stewart Living, Entrepreneur, Allure and Women’s Health and has appeared repeatedly on Today, The Talk, Good Morning America and numerous other programs. She’s been a featured speaker at three different TedX events and her company, Legacy Launch Pad, writes and publishes books for thought leaders. Legacy Launch Pad recently re-launched David’...
2021-11-30
1h 00
Recovery Revolution Live
Recovery Revolution Live with JoAnna Vance
JoAnna Vance, Advocate and Organizer, is a person in long term Recovery from SUD. WV State Organizer for the Recovery Advocacy Project and Recovery Fellow for the American Friends Service Committee. Recovery Advocacy Project
2021-11-23
59 min
Recovery Revolution Live
Recovery Revolution Live with Sophie Roya
Sophie is an Addiction Recovery Coach and, separately, a Brand Strategist. Having grown up in Switzerland and the UK, Sophie now lives in Australia and works with clients worldwide. She's passionate about helping others strengthen and maintain long-term recovery and owns her own coaching practice, The Wolf You Feed. During her prior 10+ year marketing career with world-class brands, she held a number of senior leadership roles and an executive board position. After overcoming her own challenges with highly functioning addiction, Sophie uses her personal transformative experiences to help others encounter long term, rewarding personal growth and life satisfaction 'on...
2021-11-16
1h 32
Recovery Revolution Live
Recovery Revolution Live with Kate Vitela
My name is Kate Vitela and I’m a wife, a daughter, a sister, a step-mom and a nurse…. But most importantly I am a sober freakin warrior. My sober date is 2-10-18. I speak, write and advocate for sobriety all in the hopes to tear down stigma and bring some love and laughter into the journey. I recover out loud through various social media platforms and I love meeting new people in the recovery community. I work in behavioral health and I feel like every single story is impactful. I got sober in the rooms of AA and...
2021-11-09
1h 08
Recovery Revolution Live
Recovery Revolution Live with Liz McKean
Liz McKean is a Yoga Teacher and Person in Recovery. Born and raised in Western NY, she lives in Tampa, Florida with her husband and rescue dog and cats. After years of struggling with anxiety and drinking, she found strength and sobriety on the yoga mat, and soon after found community with The Phoenix. In her current role of National Virtual Program Manager at The Phoenix, Liz helps bring the sober, active community to people across the country and beyond through live streaming events such as fitness, yoga, meditation, and social gatherings. She also teaches yoga within her community, and...
2021-11-02
1h 12
Recovery Revolution Live
Recovery Revolution Live with Ahbra Kaye
REEL Recovery Film Festival is a film festival and recovery symposium is a celebration of film, the arts, writing and creativity. Showcased are filmmakers who make honest films about addiction, alcoholism, behavioral disorders, treatment and sober living. Slated for screening is an eclectic lineup of contemporary and classic films, documentaries and shorts from first-time filmmakers and industry veterans. REEL Recovery Film Festival TICKETS Writers in Treatment Addiction Recovery eBulletin
2021-10-26
1h 00
Recovery Revolution Live
Recovery Revolution Live with Leanne Villani
Leanne Villani is a Futurist Media Strategist who builds businesses from the ground up on the online space. She believes we all can build and raise our influence in the online social space. In 2018 she started a podcast called BeYouFullMind 22k Downloads in the Genre of Spirituality, Mindset, Business. She ranked internationally with $0 spent on advertisement & began to find a way to rank without spending money. In 2021 she was nominated for 2 Podcast Awards Top 5 Best Podcast Show of 2021 & Best Podcast Host of 2021 by the Quill Awards.
2021-10-19
57 min
Recovery Revolution Live
Recovery Revolution Live with Kyle Brewer
Kyle Brewer, BS, PRPS, is the Peer Specialist Program Manager for NAADAC, the Association for Addiction Professionals. He works for NAADAC remotely from Little Rock, AR, managing the Arkansas Peer Specialist Program Grant. He oversees the development and implementation of an innovative three-tier credentialing process (Core, Advanced, Supervision) for the Arkansas Peer Support Model. Brewer earned a Bachelor of Science degree in Addiction Studies from the University of Central Arkansas in 2013. He went on to use his lived experience with drug and alcohol addiction to become a Certified Peer Recovery Support Specialist, where he led the implementation...
2021-10-12
1h 31
Recovery Revolution Live
Recovery Revolution Live with Joe Conniff
Joe Conniff is a person living in long-term recovery from a substance use disorder and public speaker, sharing his experiences in addiction, spirituality, and recovery. His first book, Causes and Conditions, details the events of his life starting with his childhood in an overprescribed, middle-class, suburban household in Massachusetts; followed by post 9/11 military life and his downward spiral into heroin addiction on the streets of Seattle. Joe currently works as a certified peer counselor and resource case manager at the drug diversion court in Seattle that helped kickstart his recovery. Aside from time spent with his spouse and daughter exploring...
2021-10-05
1h 10
Recovery Revolution Live
Recovery Revolution Live with Jeannine Coulter Lindgren
Jeannine was an active drug addict and alcoholic for fifteen years, her using led to multiple arrests, homelessness and the loss of absolutely everything - which she considers to be the best thing that ever happened to her. Sober since January 15, 2015, and now a successful fitness studio owner and popular recovery podcast host, she is committed to sharing her stories in the hopes that they may help others. Chasing Heroine Podcast
2021-09-28
1h 31
Recovery Revolution Live
Recovery Revolution Live with Frederick Shegog
Frederick Shegog is a man who knows all too well about the struggles of this world. In his early twenties, he watched his future dreams fade away as substance abuse and mental illness took over his life. The next decade of his life would be a rough one, but not only would he come out better from it- he would change his life to helping others overcome as well. Frederick Shegog, better known as Freddy, was always a happy and motivated kid until substance use disorder began to take over his life. Unaddressed mental illness, low self-esteem, and being...
2021-09-21
1h 56
Recovery Revolution Live
Recovery Revolution Live with Jeff Vickers
Kicking off the live stream in style with Jeff Vickers author of "Sober Slogans: Recovery Mottos We Love". Tonight we'll be talking about chapter one "Keep Coming Back" Hosted by Brett Morris from Recovery Survey
2021-09-14
1h 44
The Fasting Highway
Episode 82- Sisters Amy and Katy Miller the first six months off an intermittent fasting lifestyle. Both losing around 19 Kg (42 pounds)
We’re Katy and Amy Miller, two sisters who live together in Lower Hutt, New Zealand. We’ve both lost and gained weight over the years – we’d count calories, eat smaller portions and healthy snacks, lose weight and then slowly but surely fall off the wagon and gain it back. This year we decided to be proper grown-ups (we’re both in our 40s, for the record) and actually go to our doctors for a check-up. It was well overdue given our family history of hypertension and diabetes (Mum had been nagging us for ages, which we’re now...
2021-08-01
47 min
The Island Green Podcast
Episode 22 - Featuring: Natasha Staniszewski as well as some PEI Amateur Interviews
On this episode, not only do we have a huge new sponsorship announcement, we also have one of TV's most popular Sports Broadcasters over the last decade or more on the podcast, in addition to that, we have a number of interviews Frid took on Day 1 of the big PEI Amateur tournament held at Fox Meadow last weekend. We were so excited to have Natasha on the podcast, we talked about her love of golf, her recent move to Calgary, her favorite cities and teams, BK quizzes her on her "Whip it up Whenever" segments, we ask a TON...
2021-07-08
2h 03
The Fasting Highway
Episode 74 Brie Hargans The first 12 months of an intermittent fasting lifestyle. Finding success with a 23 Kg (50 Pounds) weight loss.
My name’s Brie Hargans, I grew up in and around Sydney NSW Australia and have lived here most of my life. I love travel, Margaritas and Mexican food! I’m a mother of two gorgeous little girls 3 and 1 and recently returned to work as a travel agent which I’ve been doing for the last 9 years. I’ve been self-conscious of my body and looks for as long as I can remember. I’ve never been the “skinny girl” and have always compared myself to others. In the past I’ve gain...
2021-06-06
42 min
The Island Green Podcast
Episode 14 - Featuring: Director of the NSGA Jason Lohnes + Ben King joins the podcast
Absolutely huge podcast this week as not only do we have an incredible guest in the NSGA Executive Director Jason Lohnes, we're also super excited to announce that we are lucky enough to have Ben King joining us as an additional host on the show. With Jason we talk about the state of golf in Nova Scotia, playing in the mini-tours, his time at Oakfield, Ashburn and some of the more private clubs in Toronto and a lot more. Ben joins Len + Nick and the banter is FLYING as they discuss the hardest opening hole in PEI, thoughts on...
2021-05-13
1h 48
The Fasting Highway
Episode 57 Ava Brodie -finally finds a sustainable way of losing weight with intermittent fasting and discovers many non scale victories !
Ava Brodie from the UK is a 63 year old married to the lovely Terry whom she met late in life. She was a very skinny child eating whatever she liked especially sugary food and this continued into her adult life. When Ava reached her thirties, her weight started to become an issue. She remembers walking into her first weight watchers group. She spent the next 25 years in and out of slimming clubs. Ava knows she has spent a small fortune trying to control her weight without any success. She would lose the weight with the programs, but, b...
2021-03-29
49 min
The Fasting Highway
Episode 53 Steven Ngo - a beginners journey with intermittent fasting that is not all about the weight loss.
Steven is a lawyer by a day and a social entrepreneur by night. Originally from Vancouver, he has had an on-and-off relationship with fasting since 2017 when he was first introduced to Dr. Jason Fung his book the Obesity Code. Since getting married in 2018, his weight has slowly increased month-by-month and accelerated during COVID. When he stepped on the scale in July last year, he was at his highest weight ever and realised that he had to do something drastic to make a change. This is an engaging chat with Steven who shares some personal battles and his "why...
2021-03-14
52 min
The Fasting Highway
Episode 50 Keith McDonald- Closing in on a 100 pound weight loss with intermittent fasting.
My name is Keith McDonald and I am currently living in Vernon,BC, Canada. I am a 40 year old father of 2 girls, aged 5 and 7, and I have been married to my wife Anne for over ten years. I have struggled with weight since the age of 4! My basic reason to diving into fasting started July 2019, I was in the middle of a Celiac Attack as I had a wheat exposure at a friend’s house. I was tired of feeling so much pain afterwards. I said, I am just not going to eat. That same day, I went to a th...
2021-03-04
53 min
The Fasting Highway
Episode 34 Kim Rains- A 61 year old nurse who has had a lifetime of weight issues and found intermittent fasting, losing 20 KG (43 pounds).
By Kim Rains I am 61 years old, wife, mother and grandma of 4 with 5th one on the way. I live in Renton, Washington, outside of Seattle. I am a nurse with 40 years at the same hospital in Seattle, Washington. My current job is clinical coordinator for our joint replacement program. Two of my favourite things that IF has enabled me to do is, one, being able to attend wine dinners with my husband. We both have a love for wine, visiting wineries, and dinners paired with wine. Second, the absolute energy to keep up with...
2021-01-07
58 min
The Fasting Highway
Episode 32 -Katrina Smith Living a successful intermittent fasting lifestyle- 35 pounds 17 Kg of weight lost.
Written By Katrina Smith Before IF I never would have imagined that I’d be at a point where I’m comfortable in my own skin. 2 years ago my husband and I went on vacation to Greece and when we got back I looked at the pictures of me and almost cried. I kept thinking how did I allow myself to get this big and why didn’t someone say something? I was barely wearing a size 12 and was on my way up to a 14. For someone with a smaller frame like mine, I knew I didn’t want to...
2020-12-31
50 min
The Fasting Highway
Episode 20. Daniel Deal who has lost an incredible 72kg (160 pounds) through living an intermittent fasting lifestyle an inspiring story.
Daniel Deal is 47 years old and lives and works in Oklahoma City, Oklahoma USA. He Has been married to his amazing wife for 21 years and they have a 16-year older daughter. Daniel started IF in September of 2018 after a family vacation in where his weight kept him from being able to do some of the activities with his wife and daughter. After returning home, he was determined to find something he could do and stick with forever to get the weight off and keep it off. After googling “why regular diets don’t work long term”, he came ac...
2020-11-15
59 min