Shows
The Lifestyle HubEpisode #2 -Sebastian Bates- Rebuilding Life After a Near-Death Experience: Fighter to Founder!In our first official Season 2 headline feature we have an incredible guest Sebastian Bates who is the founder of The Warrior Academy, a global martial arts organization operating across three continents, including the UAE, where it serves over 4,000 students weekly. With a background as a professional fighter and extreme sports athlete, he has completed over 500 wingsuit BASE jumps and skydives. After a near-fatal BASE jumping accident that left him with severe injuries, doctors told him he would never walk again. Demonstrating remarkable determination, he defied this prognosis, utilizing strength training and fitness to aid his recovery.
2024-11-1856 minThe Lifestyle HubEpisode #1 - We are back! - Jason Grima - Season #2Here we go ! Season #2 of The Lifestyle Hub Podcast is finally here!This episode is short and sweet because the best is yet to come. I quickly cozy back into the armchair and re acquaint myself with the mic as I reflect on a very successful Season #1. We had such an amazing line up of guests which now gives you a gentle nudge to take a listen if you haven’t yet already. I also hint on our FIRST OFFICIAL guest… 2 weeks from this episod...
2024-11-0312 min
Health on Track PodcastFitness For The Busy with Jason GrimaWe'd love to hear your thoughts!The importance of fitness is widely known, yet we all struggle to incorporate it into our busy lives. But how much time do you actually need to dedicate to exercising to maintain an acceptable level of fitness? And how to know where you're at on the fitness scale, where you want to be and how to get there? That's what we're discussing in this episode with Jason Grima.Jason Grima is reputable strength and conditioning coach with over a decade of experience. He is the founder and head coach at...
2024-09-0343 min
All Torque Car Podcast193: Drag Racing the USA with brothers Jason and Jonathan GrimaPeter meets an Aussie drag racing team run by brothers Jason and Jonathan Grima competing in the Pro Stock category in the USA. Jason talks about his first drag car, a rotary powered Datsun 1600. We learn what is the difference between a top fueler, a funny car, pro stock and door slammers. We compare the sports between USA and Australia. We find out what the "tree" does at the start of the drag race. We hear about the passionate fans and how the national events attract crowds in the tens of thousands.
Follow us on Instagram and...
2023-11-2929 min
Böll.FokusHumans and Demons und wir - radikal subjektive Eindrücke vom Kunstfestival Steirischer Herbst
Krieg, Krise, KI - das Böse scheint dieser Tage allgegenwärtig. Wie gehen wir Menschen mit den Dämonen um, die uns umgeben? Dieser Frage geht das internationale Kunstfestival “Steirischer Herbst” nach, das in diesem Jahr unter dem Motto “Humans and Demons" steht. Performances, Konzerte und Installationen hinterfragen, wie Menschen sich durch moralische Grauzonen bewegen. In Vergangenheit und Gegenwart.
Acht Stipendiat*innen der Heinrich-Böll-Stiftung haben das Eröffnungswochenende des Festivals besucht und die künstlerischen Interventionen auf sich wirken lassen.
Podcast mit:
• Ekaterina Degot (De-gott, deutsch, nicht fanzösisch ausgesprochen), Festivalleiterin
• Giacomo Veronesi, Künstle...
2023-10-1230 min
Alle Podcasts und Audiofiles der Heinrich-Böll-StiftungHumans and Demons und wir - radikal subjektive Eindrücke vom Kunstfestival Steirischer HerbstKrieg, Krise, KI - das Böse scheint dieser Tage allgegenwärtig. Wie gehen wir Menschen mit den Dämonen um, die uns umgeben? Dieser Frage geht das internationale Kunstfestival “Steirischer Herbst” nach, das in diesem Jahr unter dem Motto “Humans and Demons" steht. Performances, Konzerte und Installationen hinterfragen, wie Menschen sich durch moralische Grauzonen bewegen. In Vergangenheit und Gegenwart.
Acht Stipendiat*innen der Heinrich-Böll-Stiftung haben das Eröffnungswochenende des Festivals besucht und die künstlerischen Interventionen auf sich wirken lassen.
Podcast mit:
• Ekaterina Degot (De-gott, deutsch, nicht fanzösisch ausgesprochen), Festivalleiterin
• Giacomo Veronesi, Künstler
• Lucile Desamory, Künstlerin
• Christophe...
2023-10-1130 minThe Lifestyle HubEpisode #25 - Empowering Women in Fitness: Amy Jean Fox's Journey to Resilience and WellnessJoin us on this weeks episode, as we dive into the captivating journey of Amy Jean Fox, a HIIT workout specialist, YouTube sensation, and program director for Lean with Lilly. This week's episode is all about celebrating the strength, resilience, and unwavering authenticity of women in the fitness world.In this inspiring conversation, Amy shares with us her journey to where she is today. From South Africa to Dubai, from Bikini Show Competitions to Crossfit & HIIT workouts. She defies societal pressures and stays true to her beliefs, a rarity i...
2023-09-0359 minThe Lifestyle HubEpisode #24 - Jason Grima - From vision boards to reality, 6 years in Dubai milestone edition!It’s good to be back ! Well…. 6 years in Dubai. I’ve actually got the date I left home and started this new chapter tattooed on me, 07.08.2017…. 7 days later I started my first job. The rest is history. I wanted to mark this moment with a personal conversation with you all, breaking down how this all began…the whys, the how’s, the good and the bad. It’s not been an easy journey but certainly one that’s propelled my life forward in the most amazing ways possible. I’m telling a story during episode 24 o...
2023-08-2054 minThe Lifestyle HubEpisode #23 - Dr Sima Delghandi - All things Fertility, Pregnancy, and Birth from an expert Obstetrician!I am very excited as always to welcome this weeks special guest Dr Sima Delghandi, who is a Specialist Obstetrician and Gynecologist and member of the German Society of Gynecology graduating in 1994. Practicing for 29 years, Dr Sima’s obstetric services cover the entire scope of pregnancy such as pre-conception, labour/delivery and post-natal care. Throughout her 17 years of practice within the UAE, Dr Sima has deservedly built a reputation not only for her expertise but also for her professionalism, personal care, and dedication to her patients.We talk all things pre and post natal du...
2023-07-3059 minThe Lifestyle HubEpisode #22 - Jason Grima - Body Positivity in a world of self judgment & comparisonThe Lifestyle Hub Podcast is back ! I spent the last week answering questions as to our whereabouts last week…well we’ve made an executive decision to move to fortnightly for the summer as I switch my focus to some really exciting and extremely demanding developments that I will be excited to share with you in the not so distant future… For now you can expect the inspiring episodes to drop fortnightly with a wide range of special guests waiting to inspire, motivate, educate you ! This week, I catch up with...
2023-07-1647 minThe Lifestyle HubEpisode #21 - From Wings to Weights: How Flight Attendant Sean O’Connor's Fitness Journey Transformed His Life!In this weeks episode we are joined by a very close friend of mine but that’s not how our journey started. Sean and myself first began our friendship as client and coach as I guided him on his first ever fitness transformation with The 365 Physique, 15kgs later and seeing visible abs for the first time ever at 35 years old. The most incredible part about Sean taking a stance on his health and fitness and deciding to make a change is that he also works for the worlds leading airline as an aviation professional. He...
2023-07-0252 minThe Lifestyle HubEpisode #20 - Sujith Koshy Varghese - From Tragedy to TriumphIn this weeks episode will discuss the challenges and triumphs of an inspirational individual who has overcome unthinkable obstacles in life and most at such a young age. Our special guest is Sujith Koshy Varghese who is a man of greatness despite his journey / path in life taking an unexpected turn. He is a man of many talents, banker by profession, Guinness world record holder, 3 x TEDx Speaker, winner of the most inspirational personality17, rapper, and an inspiration to many. From a terrible motorbike accident as a youth, Sujith was forced to journey down a...
2023-06-2555 minThe Lifestyle HubEpisode #19 - Karin Drane - Becoming a FEMALE BOSS!Karin Drane - twin mom, Founder of Curveball Events & Talents specializing in longterm management of talents and event organizing for corporates. They represent some of the biggest radio profiles in the region including Kris Fade, Priti Malik and Brent Black as well as co-founder of Canvas The Label that offers a timeless collection of customizable suits for women.Karin started her career following studies of Law and Criminology in Sweden as well as Hospitality Management in Dubai. After a few years in the event industry, predominately in sales positions, s...
2023-06-1852 minThe Lifestyle HubEpisode #18 - Harri Pereira - How to master your mindset.Mindset coach and founder of Dubai and London based Mindset X, a qualified behavior change coach and master NLP practitioner, Harri has coached 100s of CEO’s, Business Owners and other Senior Leaders to reach their potential by facilitating behavior change & mindset transformation.The foundations of Mindset X stemmed from a very personal tragedy that left Harri in one of the darkest spaces possible. He cultivated these emotions and feelings to not only understand his mind on a deeper level but to unlock his own calling to build Mindset X to educate others on the po...
2023-06-111h 07The Lifestyle HubEpisode #17 - Sam Frohlich - New to parenting ? How can you stay on top your health and fitness while expanding your family.Sam has over 10 years of industry experience and Specialises in guiding parents to being the best role models they can be for their kids when it comes to all things fitness, wellness and nutrition. How can new parents balance their parenting responsibilities with their fitness goals and maintain a healthy diet? We break everything down and Sam shares his personal experiences and strategies This is Part 1 of our Parenting alongside fitness and we do understand that so many parents have a wide range of situations / challenges and scenarios around this topic. That’s why w...
2023-06-0552 minThe Lifestyle HubEpisode #17 - Sam Frohlich - New to parenting ? How can you stay on top your health and fitness while expanding your family.Sam has over 10 years of industry experience and Specialises in guiding parents to being the best role models they can be for their kids when it comes to all things fitness, wellness and nutrition. How can new parents balance their parenting responsibilities with their fitness goals and maintain a healthy diet? We break everything down and Sam shares his personal experiences and strategies This is Part 1 of our Parenting alongside fitness and we do understand that so many parents have a wide range of situations / challenges and scenarios around this topic. That’s wh...
2023-06-0558 minThe Lifestyle HubEpisode #16 - Jason Grima - Things I’ve learned in the past 29 years!Episode 16… a number that happens to have great significance to me ! My favourite and lucky number… why ? Well, this happens to be the week I turn the tender age of 29 on the 1st of the 6th (June). Join me as I reflect on things I’ve learned over the past few years! So many people dread their birthdays each year but I always like to use it as a time of reflection, achievement and goal setting ! I know a lot of my audience will read this and think… I’d love to be 29 again BUT regardless o...
2023-05-2931 minThe Lifestyle HubEpisode #15 - Ciara Nolan - The importance of understanding nutrition, knowing what’s best for you.This week I’m very excited to introduce our guest Ciara Nolan, Registered Nutritionist, with a Masters in Human Nutrition, Honors in Health Promotion and Specializing in Evidence-based Nutrition. Not to mention also responsible for the recipes behind Dubai’s leading meal prep company, Fitt Meals, who you all know I love!We dive head first into a wide range of topics and Ciara offers all the knowledge around often debated topics such as Detoxing, Non Dairy Products, Sugar / Calorie free options.But our main focus during this episode is the Nutritional Fear Mongering that is so...
2023-05-2258 minThe Lifestyle HubEpisode #14 - Ty Kubiak - Security for the Stars & longevity after 40Strength and Nutrition Coach, Close Protection Operative (ret), Security Professional (ret), Defensive Tactics Instructor and the tallest, friendliest, Australian I’ve met ! From a background in martial arts as a kid in Brisbane, Australia, before transitioning into security operations for high profile celebrities. We also acknowledge Ty’s impressive conditioning for his age (I’ll let you listen to find out the numbers) and this opens up our conversation on LONGEVITY, health and wellness after your 30’s and how age truly is just a number and what really matters is harnessing a strong mindset to withstand...
2023-05-1559 minThe Lifestyle HubEpisode #13 - Victoria & JasonWe answer YOUR questions about building a strong relationship! On this weeks episode, I’m joined by the lovely Victoria, as many of you know, my better half. Prior to the show we reached out to our audiences for questions that they would like answers to when it comes to all things relationships, ours in particular and in general. I don’t hold back with my answers as Vic and I have a laugh, share our view points, offer some advice and continue to emphasise the importance of communication being the key to a successful rela...
2023-05-0848 minThe Lifestyle HubEpisode #12 - Sam Samir - All you need to know about being a dog owner - PART 1This week, I’m excited to introduce Super Sam and quite rightly so… Scuba diving instructor, Sky diving instructor, Motorbike instructor, Multi award winning pharmacist, veterinarian, canine training and behaviour specialist, and CEO of DOGVENTURE HQ. Do you have a dog or would you like to get a dog? If so, then this episode is a MUST listen for you! We will cover areas that people often don’t think about like if they are fit to own a dog in the first place and are they selecting the right breed for their lifestyle. We...
2023-05-011h 05The Lifestyle HubEpisode #11 - Jason Grima - Tackling adversity & overcoming divorce.This week we are back to a solo episode where I break down the types of adversity people might face and effective ways to deal with those scenarios. I lean into my own experience of adversity and how going through my divorce was one of the most challenging stages of my life so far. Topics: - Adversity - Types of adversity - Stages of dealing with it - My personal experience with divorce and overcoming it- Support networks & hard choices - The value of exercise & alone time ...
2023-04-2446 minThe Lifestyle HubEpisode #10 - Luay Fandi - From a war-torn country to the land down under, a man with a vision.I’m very excited to introduce today’s guest Luay Fandi, a fellow Australian, an entrepreneur, and celebrity barber, with over 15 years’ experience in the game, Well known for his generosity helping the homeless and refugees and now focusing on setting up here in Dubai.This episode is nothing short of inspiring to the very core. I sat opposite this man in absolute awe as we shared similar stories from our times in Lebanon yet TOTALLY different experiences. We discuss being passionate for what you do and despite what life throws at you, we have a choi...
2023-04-1725 minThe Lifestyle HubEpisode #9 - Dr Natalia Spierings - Filters, Botox, Agenda driven skincare products. The most knowledgeable, honest and straight-talking dermatologist in Dubai.I’m very lucky to be joined by Dr Natalia Spierings, who is a consultant dermatologist between Kings College Hospital Dubai and London Medical UK. Bestselling Author of Skintelligent and Star of Skin A&E on Channel 5, now in its fifth season. Specialising in the diagnosis and management of skin related conditions, skin cancer, as well as having a keen interest in aesthetic and cosmetic treatments.This episode is the most evidence based, educational and fact driven listen to date ! Topics: - Skincare & Fitness - Adult Acne - Does food ef...
2023-04-101h 01The Lifestyle HubEpisode #8 - Jason Grima - From feeling at ground zero to the hero you deserve to be! Body transformations at The 365 Physique.The summer season is fast approaching in Dubai and that means trips to the Mediterranean for most residents with ideally their perfect beach body ready to go! Have you ever thought it was impossible to get in your best shape yet in 12-15 weeks? It’s not easy BUT it’s also VERY possible…the key things are having a capable coach with a proven system and enough will power to take the necessary action and sacrifice to make the process count! I reveal a few of systems / strategies and view points I have personally taken...
2023-04-0329 minThe Lifestyle HubEpisode #7 - Jason Grima - Stop using travel as an excuse to pile on the pounds & throw routine out the window.I took a little trip to Liverpool in the UK last week to meet Vic’s family for the first time and attend a beautiful wedding in wales ! I trained every day… and still managed to have an incredible trip! Straight back to action when I returned to Dubai…this week I break down fitness on the go and how you can optimise travel to maintain routine and keep your results on track! Should you train when you travel? How much is too much? Should you use this time to rest and recover ? I break down a...
2023-03-2734 minThe Lifestyle HubEpisode #6 - Ibrahim Ibou Ba - A boyhood dream to the global stage, professional football and life after!This week, The Lifestyle Hub welcomes international footballer Ibrahim Ibou Ba. Statistics show that only 0.012% of children’s dreams of becoming a professional football player are achieved. We discuss if being raised in an athletically driven family increases those chances. How the importance of hard work, patience and staying true to what you believe in are fundamental attributes to success. We also touch on the reality of finding purpose after sporting retirement, educating the next generation and more. Take a listen to hear what he had to say.Topics: - Who is Ibrahim Ibou Ba...
2023-03-2052 minThe Lifestyle HubEpisode #5 - This ones for the skinny guys & girls…I break down the guide to shape, muscle, curves & strength.This week I’m joined by 2 special guests who I’ve been very eager to introduce to you all. Turns out they are both the perfect case studies for me to help add some reality to the struggles that skinny guys and girls face when it comes to building confidence and seeing progress in the gym. Plenty of tips, inspiration and education this week, an episode you won’t want to miss! Topics: - I’m joined by Essa & Victoria - The skinny guy muscle building guide- Skinny girls improving weights floor con...
2023-03-121h 00The Lifestyle HubEpisode #4 - Hendrik Hoogenboezem - Becoming a fitness cover model & the benefits of group fitness!This week, The Lifestyle Hub welcomes 7x men’s health cover model Hendrik Hoogenboezem! We discuss how he found himself on an international magazine and at what cost to his physical conditioning. We learn an insight into the day of a high energy group fitness instructor at one of Dubai’s leading studios! I ask him the question; group fitness or private coaching ? Take a listen to hear what he had to say.Topics: - Who is Hendrik? - Men’s Health Magazine - Photo shoot preparation - Training & nutrition for your b...
2023-03-0550 minThe Lifestyle HubEpisode #3 - Jason Grima - Fad diets, how they are damaging our mind & body.In an express session with your host, we break down the number of different fad diets that constantly trend the health and fitness world. Listen in, how many have you heard of? How many have you tried and how many have worked for you? Topics: - Juice cleanses, detox diets - Ketogenic diet - Carnivore / Liver King - Caveman diet - IIFYM (heard of it?)- Negative relationships with food - What’s sustainable ? - I reveal the strategy that has helped me transform 1000s of clients - We announce...
2023-02-2628 minThe Lifestyle HubEpisode #2 - Priti Malik - From the streets of Queens to Dubai’s #1 Radio Show, we talk hypnosis and facing fears.It had to be, the very talented Priti Malik who joined The Lifestyle Hub Podcast in the studio this week and we dived right in. Topics: - Growing up in New York City - Childhood expectations - Dubai & Moving to The Middle East- The Kris Fade Show - Life as a radio presenter & public figure- Social media- How Hypnosis was game changing. - Managing Marriage with opposite schedules .- 3:45am Wake ups & hitting the gym. - AND MORE! Priti Malik -
2023-02-1957 minThe Lifestyle HubEpisode #1 - Your host, Jason Grima unscripted.You are listening to The Lifestyle Hub, the podcast that takes you behind the scenes and into the journeys of inspiring individuals to not only educate you but unlock your very own potential to live a more healthy, active and fulfilling life.My name is Jason Grima and as your host my goal is to educate and empower more people to live a healthy, balanced lifestyle. With a few real-life topics thrown in. To do that, I’m going to be interviewing industry experts, some of which happen to be close friends of mine. I’m also hopi...
2023-02-1234 min
Zone 52 l'EmissionZone 52 l'Emission #31 (04/10/2018)Musique, Ciné, Bouquins et Culture en Vrac !Emission #31 animée par :
Jérémie Grima, LeBonDeun, Michel Jovet, Wilhem Hørn, Bertrand Pinsac, Elodie Denis et Jonas Mary.Au programme :CINE ZONE :
* We Need To Talk About Kevin, de Lynne Ramsey (film)* Ready Payer One, de Steven Spielberg (film)* American Nightmares, de James DeMonaco (film + série)* Yellowston (série)BOOK ZONE :* Moi, ce que j'Aime, c'est les Monstres, d'Emil Ferris* Les Rois Maudits, de Maurice Druon* Du Sang, des Larmes et des Pixels, de Jason Schreier* Asterios Polyp, de David Mazzucchelli* Evasion, de Benjamin whitmerTALK SHIT, GET SHOTGAME ZONE :* Dea...
2018-10-102h 59
Reconcilable DifferencesSlippery Slope to Dr. ManhattanThe main topic this week is Free Will. While Merlin has concerns about bong talk and living in a fingernail, John quickly gets things refocused on people's garden-variety defenses of free will and where they probably come from.
This episode of Reconcilable Differences is sponsored by:
Casper: Because everyone deserves a great night sleep. Get $50 off with the code ‘DIFFS’
Foot Cardigan: Fantastic socks delivered to your mailbox every month. Get 10% off any subscription plan with the code DIFFS
Pearl RearVision: The wireless backup camera redefined.
Links and Show Notes: This week, John has...
2016-12-011h 53
Call Recording for LRRCInterview with Billy GrimaBilly Grima is a singer/ songwriter living in the Caledon Hills of Ontario, Canada. Born in Blacktown, NSW Australia, Billy started writing at a very young age and was singing in a church choir by the age of 8 years old. At 15, Billy moved to Canada and settled in Toronto. Like classic singer/songwriters, Billy Joel, Jim Croce, James Taylor and Bob Dylan, life's daily realities and everyday events are a source of Billy's inspiration. His smooth and soulful sound has earned him comparisons to contemporaries Jason Mraz, Ed Sheeran, Jack Johnson and even Bruno Mars.
2015-07-0500 min
Question Reality RadioCOUNTRY SINGER | SONGWRITERCOUNTRY SINGER | SONGWRITER - Billy Grima is a silky smooth, soulful Singer/Songwriter and
his sound has earned him comparisons to contemporary musical artists such as: Jason Mraz, Ed Sheeran, Jack
Johnson and even Bruno Mars. Billy has 3 albums to date: "I'm Just Standing," "A Little Piece Of Heaven" and
his latest album entitled "Sugar & Cream" which features a tasty blend of pop, rock, soul and Americana.
INTERVIEW QUESTIONS INCLUDE: Do you think a Country singer has to move to Nashville to get their work noticed
by the important record labels? If not, why? What is the biggest piece of...
2015-06-2255 min
QSJ Radio Podcast5.12.2015 QSJ RADIO INTERVIEWS | BILLY GRIMA @grima_billywww.billygrima.comwww.twitter.com/grima_billywww.facebook.com/bill.grima
Billy Grima is a singer/ songwriter living in the Caledon Hills of Ontario, Canada. Born in Blacktown, NSW Australia, Billy started writing at a very young age and was singing in a church choir by the age of 8 years old. At 15, Billy moved to Canada and settled in Toronto. Like classic singer/songwriters, Billy Joel, Jim Croce, James Taylor and Bob Dylan, life's daily realities and everyday events are a source of Billy's inspiration. His smooth and soulful sound has earned him co...
2015-05-131h 14
RSN Breakfast with Chrisso & McGuaneThursday 8th January 2015Adam White and Bryce McGain present RSN Breakfast. Includes Jason Day, Ken Piesse and Nathan Grima.
2015-01-0800 min