Shows
The Champion WithinEp.16 Alix Bradfield: Energy for Life...Optimism, Balance, and Personal GrowthSend us a textPrepare to transform the way you approach your health and well-being. We're delighted to have Alex Bradfield, author of "Energy for Life," with us for a discussion that promises to leave you brimming with vitality and a new perspective on life. Alix has a wealth of wisdom to share, from the benefits of exercise and resilience, to the role of optimism and the power of a balanced lifestyle in our overall health.Are you seeking a more fulfilling and active life? Join us as we explore how optimism, a trait that...2023-12-0235 min