Shows
The Thriving Workplace Podcast#60 Redefining HR Leadership, Motivation & Organisational Change with Robyn DjelassiIn this episode of the Thriving Workplace podcast, Robyn Djelassi, an experienced HR leader, shares her journey from a tech background to becoming a Chief People Officer. She discusses the concept of fractional leadership, emphasizing the importance of balancing business objectives with employee well-being. Robin highlights the significance of psychological safety in the workplace and how leaders can motivate their teams beyond monetary incentives. She also addresses common myths in leadership and offers insights on navigating organizational change with empathy. Finally, Robyn introduces her new service, CPO Connect, designed to provide businesses with accessible HR expertise.Follow...2025-08-0453 min
The Thriving Workplace Podcast#59 Workplace Wellbeing Reimagined: Burnout, Culture, and Proactive Strategies with Jonny Mirkin of GivenWellIn this episode of the Thriving Workplace podcast, Jonny Mirkin, founder and CEO of Givenwell, shares his personal journey from experiencing burnout to creating a personalised wellbeing solution for organisations. He discusses the importance of proactive wellbeing strategies, the gaps in traditional approaches, and how Givenwell empowers individuals to take charge of their wellbeing. Jonny emphasises the need for a culture that normalises conversations around mental health and wellbeing, and the ripple effect it has on teams and communities. He also shares insights on recognising burnout signs, supporting team wellbeing, and the future aspirations of Givenwell.Follow...2025-07-2841 min
The Thriving Workplace Podcast#58 Jake Lambert on Comedy, Connection, and How Laughter Transforms WorkplacesIn this episode of the Thriving Workplace podcast, Jason and Lauren welcome comedian Jake Lambert, who shares his journey into comedy, the importance of audience connection, and how laughter can transform workplace culture. Jake discusses his first experiences on stage, handling pressure, and the role of humor in serious situations. He emphasizes the need for communication and understanding in teams, and how laughter can bridge gaps and create a more positive environment. In this engaging conversation, Jake shares insights on the nuances of comedy, particularly the importance of observational humor and audience engagement. He discusses how to navigate language...2025-07-211h 06
The Thriving Workplace Podcast#57 From Startup to Scale: AI, Culture, and Leadership with Benjamin ReadIn this episode of the Thriving Workplace podcast, Benjamin Read, CEO and co-founder of Merchant.com.au, shares his entrepreneurial journey, insights on startup growth, and the importance of understanding customer needs. He emphasizes the significance of building a strong company culture and the necessity of data-driven decision-making in business. Reed discusses the challenges and successes faced by his company in the promotional merchandise industry, highlighting the importance of product market fit and solving real problems for customers. In this conversation, Ben from Mercha discusses the dynamics of remote work versus office environments, emphasizing the importance of trust and...2025-07-1453 min
The Thriving Workplace Podcast#56 Breaking the Stigma: MENTAL HEALTH in the WORKPLACE with Jodi BrownIn this episode of the Thriving Workplace podcast, Jodi Brown, a mental health educator and founder of Mental Mate, shares his journey and insights into workplace mental health. He discusses the stigma surrounding mental health, the importance of trauma-informed care, and the challenges organisations face in creating a supportive culture. Jodi emphasises the need for vulnerability, open conversations, and practical tools for leaders to support their teams. He also highlights the significance of self-care practices in maintaining mental wellbeing.Follow Jodi BrownWebsite - Mental MateFacebook - Mental MateFacebook...2025-07-0732 min
Share with Steve Hodgson98. The Best Bits Of Share Podcast (2025) | Best Of Quarter 2 - Steve HodgsonAs the year unfolds, this special episode gathers the standout moments from the second quarter of Share Podcast - April through June 2025.These conversations brought powerful reminders that transformation is possible at any stage of life. You’ll hear stories of redemption, reinvention and the courage it takes to step into the unknown - again and again.This highlight reel captures the insights and raw honesty that have resonated long after the mics were turned off. Whether you’ve been following along or are tuning in for the first time, these moments are a testament to t...2025-07-033h 30
The Thriving Workplace Podcast#55 From REACTIVE to RESPONSIVE The Secret to CONFIDENT LEADERSHIP with Juliet DyerIn this episode of The Thriving Workplace podcast, Juliet Dyer shares her journey from personal challenges to becoming a leadership coach focused on emotional intelligence and resilience. She discusses the importance of self-awareness, communication, and reflection in leadership, and provides practical tips for overcoming barriers in workplace interactions. Juliet emphasises the need for leaders to create safe spaces for open communication and to understand their own emotional triggers to foster a healthier work environment. The conversation highlights the tangible benefits of emotional intelligence training, including improved workplace dynamics and personal well-being.Follow Juliet DyerWebsite...2025-06-3042 minShare with Steve HodgsonWhat Your Boss Doesn't Understand About Burnout - Lauren McGee & Jason MarshallJoin us for a candid and empowering conversation with Lauren McGee and Jason Marshall, the duo behind Workplace Wellbeing Initiative, as they unpack the real-life dynamics of being life partners and business partners. From building healthy relationship boundaries to transforming workplace culture, Lauren and Jason share practical strategies for boosting performance, fostering emotional safety, and prioritizing wellness—both at home and in organizations.Discover how setting clear roles, practicing communication, and embedding human-centered values in leadership can radically improve personal relationships and professional results. Whether you're navigating business with your partner or leading a team, this episode of...2025-06-2321 min
The Thriving Workplace Podcast#54 This Podcast is a CONVERSATION STARTER with Ed Ross Co-Founder of Trademutt and TIACSIn this episode of the Thriving Workplace podcast, Ed Ross, co-founder of Trademark and TIACS, shares his journey from a carpentry apprenticeship to becoming a mental health advocate. He discusses the challenges faced in launching their businesses, the importance of normalising mental health conversations, and the implementation of a four-day work week. Ed emphasises the need for transparency in leadership and the significance of maintaining mental health while managing a growing team. He concludes with advice on the importance of having open conversations about mental health.Follow Ed RossTrade Mutt - trademutt.com2025-06-2337 min
The Thriving Workplace Podcast#53 Driving change in WORKPLACE CULTURES through PREVENTION and bystander LEADERSHIP with Shaan Ross SmithIn this episode of the Thriving Workplace podcast, Shaan Ross-Smith shares her extensive experience in the field of sexual harassment and domestic violence prevention. She discusses her journey from working in the probation system to founding the Be There Group, which focuses on empowering bystanders in workplaces. Shaan emphasizes the importance of prevention over response in addressing violence and harassment, and the role of personal leadership in creating a safe workplace culture. She also addresses common myths about bystander intervention, the stigma surrounding these topics, and the need for open discussions in organizations. Shaan concludes with personal insights on...2025-06-1643 min
The Thriving Workplace Podcast#52 Leadership & HIGH PERFORMANCE in Today's World with Branding and Business Expert Karl BrockmanIn this episode of the Thriving Workplace podcast, hosts Jason and Lauren welcome Karl Brockman, a visionary leader and entrepreneur. Karl shares his journey from corporate life to becoming a champion of sustainable, human-centered business practices. He discusses the importance of service leadership, the dynamics of building high-performing teams, and the significance of self-leadership in both personal and professional contexts. The conversation delves into the mission of Carl's business, Goldbrick Road, and how it aims to align organizational culture with effective branding. Carl emphasises the need for trust, communication, and continuous improvement in teams, while also addressing the evolving...2025-06-0945 minShare with Steve Hodgson94. Breakdown to Breakthrough: Rewriting the Rules of Workplaces - Lauren McGee & Jason MarshallJoin us for an energizing and important conversation with Lauren McGee and Jason Marshall—founders of Workplace Wellbeing Intelligence (PWI)—as they unpack how true culture change starts with honest data and human-first leadership. From uncovering the hidden cost of burnout to helping organizations build emotionally intelligent teams, Lauren and Jason are redefining what workplace wellbeing really means.In this episode, they share the personal and professional journeys that led them to co-create PWI, how they collect and interpret real-time wellbeing insights from employees, and why the future of work depends on psychological safety, adaptability, and transparency. If y...2025-06-051h 07
The Thriving Workplace Podcast#51 LEADING with PURPOSE Insights from Andrew WhiteIn this episode of the Thriving Workplace podcast, Andrew White shares his journey from a passionate teacher and a victim of workplace bullying to now supporting others to lead their own way in life. He discusses the importance of resilience, self-awareness, and the lessons learned from adversity. Andrew emphasises the need for documentation in challenging work environments and offers practical advice for those facing similar challenges. His story is a testament to the power of change and the importance of leading with purpose. In this conversation, Andrew White shares his journey through chronic stress and the importance of returning...2025-06-0243 min
The Thriving Workplace Podcast#50 UNEXPECTED CULTURE Lessons from 50 Episodes of the podcast with Jason and LaurenIn this celebratory 50th episode of the Thriving Workplace podcast, hosts Jason and Lauren reflect on their journey, sharing unexpected lessons learned from guests, impactful conversations, and the purpose behind their podcast. They discuss key takeaways from their episodes, common mistakes organizations make regarding employee retention and performance, and their personal wellbeing practices. Looking ahead, they express excitement for future episodes and the potential to bring on even more influential guests.Follow Jason and LaurenJason Marshall - LinkedIn and InstagramLauren McGee - LinkedIn and Instagram Want to know about...2025-05-2630 min
Man That Can with Lachlan StuartBurnout Is NOT Normal: How Stress Wrecks Your Work & Relationship | WPWI Founders #637Message me your 'Takeaways'.Burnout recovery, workplace wellbeing, and relationship health all in one powerful episode. Over 60% of Aussie workers report burnout the highest rate globally. But what if burnout wasn’t a badge of honour, but a red flag?🔗 Follow me on socials:📸 Instagram: @lachlanstuart🐦 Twitter/X: @lachlanstuart 🌐 Website: https://www.themanthatcanproject.com/ YouTube: https://www.youtube.com/@lachlanstuart91📌 LINKS:🎟️ Event Details: https://lachiestuart1--wpwi.thrivecart.com/nwwc25/ (Get $50 off)🎧 WPWI Podcast: The Thriving Workplace Podcast🔗 Connect on LinkedIn: Jason Marshall | La...2025-05-2056 min
The Thriving Workplace Podcast#49 Harnessing WORKPLACE SAFETY for Business Success with expert Courtney NewmanIn this episode of the Thriving Workplace podcast, host Jason and Lauren welcome Courtney Newman, a seasoned workplace health and safety leader. Courtney shares her journey in the field, emphasising the importance of integrating workplace health and safety into the cultural agenda of businesses. The conversation explores various aspects of workplace safety, including the risks to employees, the significance of regulations and codes, and the shift towards a more holistic view that encompasses mental health and psychosocial hazards. Courtney discusses the need for organisations to build capability in their people rather than control them, and she provides insights into...2025-05-1937 min
The Thriving Workplace Podcast#48 MASTERING CONFLICT How to Transform Workplace Culture with expert Scott DuttonIn this episode, we sit down with Scott Dutton, CEO of Fighting Fair, Australia’s leading conflict resolution training company. With over 50,000 professionals trained, Scott brings a wealth of experience in transforming toxic workplace cultures and equipping teams with the skills to handle difficult conversations effectively.We dive into:✔️ The key process to transform an unhealthy workplace culture✔️ How to navigate conflict within a team and create a positive work environment✔️ What happens when teams avoid difficult conversations—and how to fix it✔️ Common challenges in tough discussions and practical strategies...2025-05-1237 min
The Thriving Workplace Podcast#47 Bridging all GENERATIONS within workplace with EXPERT Scott MillarIn this episode, we dive deep into the ever-evolving world of work with business leader, keynote speaker, and generational consultant, Scott Millar. Scott shares his insights on how organisations can better engage, retain, and empower Generation Z employees while fostering effective intergenerational collaboration. Drawing from a decade of experience working with young professionals and business leaders globally, Scott provides practical strategies for navigating the multi-generational workforce and leveraging technology and innovation to drive success.What You’ll Learn in This Episode:The key challenges and opportunities in bridging generational gaps at workWhat motivates and engages Generation Z...2025-05-0551 min
The Thriving Workplace Podcast#46 Emotional Regulation & HIGH PERFORMANCE Leadership with Expert Jess CameronIn this episode, we sit down with mindset coach Jess Cameron to explore the critical role of emotional regulation in leadership and high-performance teams. With nearly a decade of experience transforming executives, business owners, and private clients, Jess shares her expertise in human behaviour and relationship dynamics. We dive into how mastering emotional intelligence can enhance leadership, foster stronger team dynamics, and drive exceptional results in the workplace.What You’ll Learn in This Episode:The connection between emotional regulation and effective leadershipHow leaders can create high-performance teams through self-awareness and communicationPractical strategies to manage emotions un...2025-04-2851 min
Empower with Em262: Small Changes, Big Impact: Enhancing Wellbeing and Productivity in the Workplace (Ft. Lauren McGee and Jason Marshall)EPISODE DESCRIPTION:
In this episode I’m thrilled to introduce Jason Marshall and Lauren McGee, the co-founders of Workplace Performance & Wellbeing Institute, where they deliver transformative wellbeing workshops to help corporate environments shift from merely surviving to truly thriving.
They both bring an incredible wealth of knowledge from diverse fields such as neuroscience, paramedicine, exercise science, and leadership, and are also the hosts of The Thriving workplace podcast ranked top 25 in Australia.
In this episode we discuss:
-recognizing and addressing burnout early
-creating small pockets of THIS throughout your da...2025-04-2837 min
The Thriving Workplace Podcast#45 How to THRIVE as a 6-figure female business owner with branding expert Emily-Jane SarroffIn this episode, we sit down with Emily-Jane Sarroff—business mentor, life coach, social media figure, and host of the Empower with Em Podcast. As a six-figure business owner, Emily-Jane shares her journey of managing wellbeing while building a thriving business. We explore her personal health journey, how she maintains work-life balance, and her approach to integrating branding with marketing psychology. Emily-Jane reveals why branding isn’t just about aesthetics but about creating meaningful connections that captivate and convert.What You’ll Learn in This Episode:How Emily-Jane manages her wellbeing while running a successful businessThe import...2025-04-2134 minThe Thriving Workplace Podcast#45 How to THRIVE as a 6-figure female business owner with branding expert Emily-Jane SaroffIn this episode, we sit down with Emily-Jane Sarroff—business mentor, life coach, social media figure, and host of the Empower with Em Podcast. As a six-figure business owner, Emily-Jane shares her journey of managing wellbeing while building a thriving business. We explore her personal health journey, how she maintains work-life balance, and her approach to integrating branding with marketing psychology. Emily-Jane reveals why branding isn’t just about aesthetics but about creating meaningful connections that captivate and convert.What You’ll Learn in This Episode:How Emily-Jane manages her wellbeing while running a successful businessThe import...2025-04-2134 min
The Thriving Workplace Podcast#44 EXPERT Insights on Transforming Education, Embracing Uncertainty & Redefining Success with Ray Pang SHIn this episode, we sit down with Ray Pang SH, a visionary entrepreneur dedicated to reshaping the education system through innovation and collaboration. As the founder of Global Freedom Initiative, Ray has worked with schools worldwide to reform curriculums and provide professional development for educators, parents, and students. With a background in launching multiple startups and scaling two businesses to multiple 7-figures, Ray is on a mission to shift education from a rigid system of imprinting to an empowering journey of co-creation.We dive deep into:Identity shifts and how to navigate pivotal moments in life...2025-04-1451 min
The Thriving Workplace Podcast#43 The POWER of COMPASSION: Overcoming Burnout & Thriving in Business with Dr Hayley QuinnBurnout is an all-too-common struggle, especially for entrepreneurs trying to balance success with well-being. But what if the key to sustainable success isn’t working harder—but being more compassionate with yourself?In this episode, we sit down with Dr. Hayley D Quinn, an anti-burnout business coach, speaker, trainer, author, and former clinical psychologist. As the founder of Welcome to Self®, Dr. Hayley helps women entrepreneurs build thriving businesses without compromising their well-being. Having faced burnout herself, she discovered the transformative power of self-compassion and now guides others to step into their authenticity and create sustainable success....2025-04-0739 min
The Thriving Workplace Podcast#42 Thriving Whilst Building a SUCCESSFUL BUSINESS and Raising a Family with Michelle CassidyIn this inspiring episode, we sit down with Michelle Cassidy, a twin mother, devoted wife, yoga & Pilates teacher trainer, and landcare conservationist. With over 20 years of experience teaching yoga and Pilates, Michelle shares how she has built an incredible career in wellness while balancing family life, running Australia’s largest yoga and Pilates teacher training company, and staying grounded in her mission to protect the environment.Michelle opens up about:How following her heart shaped her journey in wellness.Practical tools for quietening the mind and improving mental health.Simple, actionable steps you can take today fo...2025-03-3138 min
The Thriving Workplace Podcast#41 SUSTAINABILITY EXPERT reveals what you need to be doing in your business in 2025 with Dr Aurora Dawn BensonIn this episode, we’re diving into a game-changing approach to sustainability in the workplace—one that doesn’t rely solely on executives or sustainability officers but instead empowers the unsung heroes within an organisation. Our guest, Dr. Aurora Dawn Benton, is the Founder and Chief Change Agent of Astrapto LLC, a company dedicated to making sustainability practical and accessible for those who may not have “sustainability” in their job title but have the power to drive real change.Dr. Benton has worked with global organizations like Hilton, Hard Rock International, and the World Wildlife Fund, helping them engag...2025-03-2439 min
The Thriving Workplace Podcast#40 The Power of STILLLNESS: How MEDITATION Transforms Work & Life with Tom CroninIn today’s episode, we sit down with Tom Cronin, a former high-stakes finance executive who found himself at a breaking point—until meditation changed everything. Now, as the founder of The Stillness Project, he’s on a mission to help one billion people discover the power of stillness in their daily lives.We dive deep into Tom’s incredible transformation from a bond trader drowning in chaos to a global leader in mindfulness. We explore how meditation is reshaping corporate culture, the biggest workplace trends for 2025, and simple yet powerful strategies to bring more clarity, peace, and focu...2025-03-1744 min
The Thriving Workplace Podcast#39 Managing PSYCHOSOCIAL Hazards and Prioritising WELLBEING with Psycholosocial Hazards EXPERT Dr. Tessa BaileyIn this insightful episode, we sit down with Dr. Tessa Bailey, CEO and Principal Psychologist at the OPUS Centre for Psychosocial Risk. As one of the leading experts in workplace mental health and psychosocial safety, Dr. Bailey brings over a decade of research and applied practice to the table. Her work focuses on creating healthier, more productive workplaces by tackling psychosocial risks and designing sustainable interventions.Together, we explore:What psychosocial hazards are and how they impact workplace wellbeing.Evidence-based strategies to manage workload—even when it can’t be reduced.The importance of creating a "thir...2025-03-1038 min
The Thriving Workplace Podcast#38 Mastering SALES & COMMUNICATION: Expert, Ryan Tuckwood’s Secrets to Ethical Selling & SuccessIn this episode, we sit down with Ryan Tuckwood, a sales expert, entrepreneur, and founder of SWISH (Selling With Integrity & Selling Honestly). With over 15 years in the sales world, Ryan has transformed how professionals, business owners, and entrepreneurs approach selling—focusing on authenticity, ethics, and relationship-building.Ryan shares his incredible journey, from struggling in sales to securing investment on Shark Tank Australia and building one of the world’s leading online sales training platforms, The SWISH Academy. He also breaks down:✅ Why he believes everyone can sell—and the biggest mistakes people make✅ How DISC p...2025-03-0352 min
The Thriving Workplace Podcast#37 How to LEAD HIGH PERFORMING TEAMS with Leadership expert Michael StewartIn this episode, we sit down with Michael Stewart, a seasoned leader with over 29 years of experience in the mining and construction industries, including 15+ years in leadership roles ranging from team supervisor to project manager. Michael has overseen projects worth between $1 million and $32 billion, often in remote and challenging environments.Michael shares his passion for building highly effective teams and creating enviable cultures of trust, respect, and accountability. He dives deep into:The key elements of leadership that drive safety, productivity, and reliability.How to mentor leaders to cultivate team cultures rooted in trust and high...2025-02-2434 min
The Thriving Workplace Podcast#36 REDESIGNING WORKPLACE WELLBEING with Expert Dr. Paula BroughIn this episode, we’re joined by the brilliant Dr. Paula Brough, a Professor of Organisational Psychology and Director of the Centre for Work, Organisation and Wellbeing at Griffith University. With decades of experience and over 150 published journal articles and book chapters, Paula is a world-leading expert on occupational stress, employee mental health, work engagement, and the psychosocial work environment. In this epsiode we talk all things workplace wellbeing and how to balance organisational needs and employee needs within this space. Join us for an insightful discussion which is backed by research with Dr Paula.Follow Dr. Pa...2025-02-1735 min
The Thriving Workplace Podcast#35 CREATING a New Reality for YOUR LIFE with Claudia ComptonIn this captivating episode, we’re joined by Claudia Compton—an international retreat facilitator, mindset reprogramming expert, and manifestation coach. With a passion for blending unconscious mindset work with modern manifestation techniques, Claudia helps individuals align with their desires and build their “vision board reality.”Over the past 1.5 years, Claudia has empowered over 350+ clients, scaled her business to six figures in just nine months, and delivered keynote speeches to audiences of over 100. She’s also facilitated sold-out retreats across the globe and created viral content with over 500,000 views on thought-provoking topics.During our conversation, Claudia dives deep...2025-02-1033 min
The Thriving Workplace Podcast#34 Break FREE and TAKE ACTION with Kyle SmithIn this inspiring episode, we welcome Kyle Smith, a passionate mindset and mental fitness coach on a mission to defeat the victim mentality and help individuals rewrite their negative narratives. Kyle shares his practical coaching system that empowers people to take decisive action, regain control over their lives, and optimise their mental well-being.Kyle’s journey began with 13 years of coaching health and fitness, where he helped people transform their physical health. Today, he’s taking his expertise to the next level by guiding participants worldwide through his NLSE (Next Level Success Experience) tools. These tools help peop...2025-02-0344 min
The Thriving Workplace Podcast#33 How to LAND your DREAM ROLE with Career Expert Courtney MullerThis week, we sit down with Courtney Muller, a certified career and leadership coach with over 15 years of corporate experience in People Operations and Talent Acquisition. Courtney’s mission? To empower corporate professionals to overcome career challenges and become happy, successful, and impactful leaders.In this episode, Courtney shares actionable strategies for: Gaining clarity when feeling stuck in your careerRemoving obstacles preventing career changesNavigating the job search process with confidence to secure fulfilling positionsBuilding leadership skills to excel at every level of your organisationWhether you’re looking to pivot careers, sharpen your leadership skil...2025-01-2729 min
The Thriving Workplace Podcast#32 How to BREAK the CYCLE of Self Sabotage with Expert Todd JarrattIn this transformative episode, we’re joined by Todd, a visionary in the fields of mindset, success, identity, and purpose. After being gifted a second chance at life, Todd embarked on a journey to rebuild his life from the ground up. He developed the revolutionary Identity System, a framework that has been described by professional athletes as “un-f**k-up-able.”Todd shares his powerful story of overcoming life’s greatest challenges and how his system has helped hundreds of people, including:Miraculous recoveries, such as helping paraplegics regain movement.Supporting retired athletes to return and win world champion...2025-01-2038 min
The Thriving Workplace Podcast#31 Overcoming CHALLENGES and Achieving SUCCESS with Lachlan StuartIn this powerful episode, we sit down with Lachlan Stuart, a top expert in men’s personal development and the founder of The Man That Can Project and the Strong Men of Value Academy. Lachlan shares his journey of overcoming self-doubt, low self-esteem, and substance use, and how these struggles have shaped his unique coaching philosophy. As a business owner and entrepreneur, Lachlan now dedicates his life to helping others break through their personal challenges and build better, more fulfilling lives.We dive deep into Lachlan's approach to structured planning, goal-setting, and accountability—tools that have helped coun...2025-01-1341 min
The Thriving Workplace Podcast#30 Building a HEALTHIER WORKPLACE with Jason Laidley and Justin SamuelIn this inspiring episode, we are joined by the three passionate founders of a groundbreaking company that is revolutionising wellbeing in the workplace. Their journey began with a simple series of stretches in a typical office environment, initiated by one of the founders who was battling fatigue and soreness from sitting for long periods. What started as an afternoon routine quickly gained momentum, spreading throughout the company and eventually becoming a scheduled activity that other organisations were eager to adopt.Today, the founders are on a mission to empower people to prioritise their mental and physical health at...2024-12-1632 minThe Thriving Workplace Podcast#29 TRANSFORM Your HEALTH with ZERO DOLLARS with corrective exercise practitioner Scott McGeeIn this episode, we’re joined by Scott McGee, a corrective exercise practitioner and expert in health and wellness. Scott has dedicated his career to helping people reduce pain, improve mobility, and achieve vitality through sustainable practices. With a Bachelor of Exercise Science and advanced training under Paul Chek, Scott brings a wealth of knowledge and unique insights to the table.Together, we dive into:How to start improving your health and wellbeing without spending a cent.The foundational shifts you can make today that will have the biggest impact on your overall health.The things Sc...2024-12-0933 minThe Thriving Workplace Podcast#28 Tackling the WORLD'S BIGGEST EPIDEMIC with Tony Punzo and Maggie TilleyIn this episode, we dive deep into the "biggest pandemic" the world is currently facing—loneliness—with two inspiring changemakers, Tony Punzo and Maggie Tilley. Together, they have founded the Better Together Movement, a powerful initiative focused on fostering connection, belonging, and support to create the happiest and healthiest community on the planet.In this heartfelt conversation, Tony and Maggie discuss:Why loneliness is the most significant challenge of our generation and how it affects mental health, productivity, and relationships.How the Better Together Movement aims to inspire and impact over 20,000 lives by fostering genuine human conn...2024-12-0239 minThe Thriving Workplace Podcast#27 How to LEVEL up in BUSINESS and MINDSET with outsourcing expert, Taylor VictoriaIn this episode, we sat down with the inspiring Taylor Victoria, a successful entrepreneur and founder of Level Up Outsourcing, a 7-figure outsourcing agency that has scaled to over 90 staff members in the Philippines in just 3.5 years. Taylor's journey into the business world began at the age of 22, and she has since become an unstoppable force, winning multiple business awards along the way.Taylor shares her personal development story and how she transformed her mindset to build a thriving agency from the ground up. We dive into topics like:Outsourcing Essentials: How to effectively delegate tasks...2024-11-2539 minThe Thriving Workplace Podcast#26 Becoming BETTER LEADERS with psychologist, Louise CridlandIn this episode, we sit down with Louise Cridland, a highly experienced Psychologist who merges Organisational Psychology with ancient wisdom practices to help leaders and individuals thrive. With over 12 years of experience consulting for organisations like the Australian Defence Force and Optus, Louise brings a holistic approach to personal and professional development, combining Western psychology with traditions like Buddhism, yoga, meditation, and eco-psychology.This powerful conversation dives deep into how Louise helps professionals not only become better leaders but also better humans by breaking free from corporate norms and addressing internal struggles like anxiety and the inner...2024-11-2028 minThe Thriving Workplace Podcast#25 How to LEAD YOURSELF in WORKPLACES with expert Kylee LeotaIn this episode, we’re joined by the inspiring Kylee Leota, Founder and Chief Vision Officer of Elements 4 Success. Kylee is on a mission to create transformational experiences that empower individuals to live purposeful, fulfilled lives. With a background in education and a deep commitment to personal growth, Kylee has dedicated her life to helping people gain confidence, develop essential skills, and create sustainable behaviour change. She has worked extensively across all educational levels and collaborates with mental health professionals to guide others on their journey toward personal and professional excellence. In this insightful conversation, we dive deep into tw...2024-11-1136 minThe Thriving Workplace Podcast#24 BREAKING the CYCLE of 'Not Good Enough' with counsellor Sabrina TrobakIn this insightful and empowering episode, we sit down with Sabrina Trobak, a registered counsellor, clinical supervisor, and author of Not Good Enough: Understanding Your Core Belief and Anxiety. Sabrina brings over 20 years of experience as a teacher, vice principal, and school counsellor before transitioning into her current role in the counselling world.With a Masters in Counselling Psychology, Sabrina has dedicated her life to helping people break free from the destructive core beliefs that hold them back—especially the beliefs of "not good enough," "not important," and "not valued." Sabrina’s focus is helping her clients shif...2024-11-0424 minThe Thriving Workplace Podcast#23 The One Thing You Forget Which COULD CHANGE EVERYTHING with BREATHWORK EXPERTS Chris Payten and Shani MarieIn this episode, we sit down with Chris Payten and Shani Hottes, co-founders of Infinity Training & Coaching, to explore the often-overlooked practice that has the potential to transform your life—Breathwork.Chris, a Trauma-Informed Life Coach and Master Breathwork Facilitator, shares his inspiring story of personal transformation through Breathwork. After a life-changing experience in 2021, Chris dedicated his life to helping others unlock healing and self-discovery. Today, he leads one of the country's most comprehensive Breathwork Certification programs, guiding thousands of people through their own transformative journeys.Meanwhile, Shani, a passionate advocate for women’s empowerment and...2024-10-2841 minThe Thriving Workplace Podcast#22 REMOVE The MASK: Being AUTHENTIC in Today's Society with Tamara MeyerIn this episode, we dive deep into authenticity, resilience, and business-building with Tamara Myer. Tamara shares her incredible journey from growing up in financial hardship and homelessness in Sydney, to pursuing a career as a professional dancer and actor, and eventually becoming a World Beauty Fitness & Fashion Bikini Pro.Tamara discusses how a panic attack led her to shift gears from fitness to life coaching, where she now helps others transform their lives, build businesses, and tap into their true confidence. She shares valuable insights on embracing authenticity, building a brand, and the power of tapping into...2024-10-2137 minThe Thriving Workplace Podcast#21 Living a Values Based Life with values expert Robert MacPheeIn this episode, we are joined by Robert MacPhee, the creator of the "Excellent Decisions" values-based leadership program and the author of "Living a Values-Based Life." Robert shares his insights on the importance of leading with values, how we can make decisions rooted in what matters most, and why clarity around our core values is essential for personal and professional success. As a leadership expert with extensive experience working alongside transformational leaders like Jack Canfield, Robert offers practical advice on how to foster peak performance, experiential learning, and leadership through intentional and values-driven choices. Whether you are a leader...2024-10-1439 minThe Thriving Workplace Podcast#20 MANAGING GRIEF in the WORKPLACE with GRIEF EXPERT Shelia ClemensonThis week on the podcast we are joined by Shelia Clemenson, a HR Consultant and Grief Wellness Professional. Sheila is also the published author of the book, Over the Rainbow: From the Depths of Grief to Hope. Shelia shares her vunerable story about battling grief around the loss of her husband and how she used this grief to propel her to where she is now. She provides practical actions that managers and individuals can implement when dealing with grief and how they can move through this.Sheila Clemenson, Founder/CEO of Transitions Coaching Services, LLC, is a...2024-10-0740 minThe Thriving Workplace Podcast#19 The POWER of EDUCATION with Hayley Gorlitz-WilsonIn this week's episode, Jason chats with educational enthusiast, Hayley Gorlitz-Wilson. We chat about the power of education and in particular how experiential education is more powerful than a textbook. We also delve deep into how education needs to be heart and head lead.Introducing Hayley, a self-proclaimed Educational Enthusiast and the proud founder of Purposeful Pursuit, an educational advisory agency committed to creating positive and profitable change through education.With over 15 years of experience in the vocational education sector wearing various hats and a solid academic foundation, including a Bachelor of Business specialising in...2024-09-3017 minThe Thriving Workplace Podcast#18 The POWER of ADHD with Jess BevanThis week we are joined by Jess Bevan from Powered by ADHD. Jess dives into how to manage ADHD in the workplace, as an employee and as a manager. She shares her journey with ADHD and how she is using experiences to help others.Jess Bevan has 15 years experience supporting women and children with ADHD. She has a degree in Psychological Science and is passionate about making ADHD support accessible. Jess has also created and delivered training to hundreds of ADHD women who were then able to reach their goals. Facebook - Powered by ADHD2024-09-2326 minThe Thriving Workplace Podcast#17 Creating MENTALLY HEALTHY WORKPLACES - Starting With ASKING THE RIGHT QUESTIONS with expert, Daniel McCulloughTune into this episode with Daniel McCullough where he discusses how organisations can start creating healthy workplaces. He also gives some amazing strategies and ways to start having mentally health conversations that are safe, supportive and easy for everyone involved. Listen to this insightful and jam-packed episode where Daniel provides his knowledge and shares his wisdom with mental health conversations within workplaces and communities.Instagram @pharuswellbeing | Linkedin www.linkedin.com/in/danielmccullough1 | Email daniel@pharuswellbeing.com.au | www.pharuswellbeing.com.au Want to know about about Workplace Performance and Wellbeing Institute?Audit your...2024-09-1623 minThe Thriving Workplace Podcast#16 INCREASING HAPPINESS at Work and Home with Saxony CawthrayTune into this episode with a world-class Transformation Coach, talking all things mindset and energetics. Saxony discusses ways individuals can become aware of their thoughts and the patterns that play out in the conscious and unconscious mind. She also gives some amazing tips for workplaces on how they can increase their productivity and help their workers thrive!Saxony is a world-class Transformation Coach who's helping women around the world break free of their expectations and suppression to upgrade into their most confident and aligned selves utilising the unconscious mind. After working and studying in Neuro-lingustics, Hypnotherapy, Personal...2024-09-0940 minThe Thriving Workplace Podcast#15 COGNITIVE DIVERSITY within your Teams with HIGH PERFORMANCE expert, Lison MageIn this episode of The Thriving Workplace Podcast, Jason is joined by Lison Mage, a high-performance expert with a rich background spanning engineering, psychology, and behavioural sciences. Lison shares her journey from engineering to becoming a keynote speaker and author, emphasising the importance of action in achieving growth. She delves into the concept of sustainable high performance, exploring how engagement, well-being, and leadership are crucial to maintaining long-term success. Lison also addresses common barriers to effective decision-making, such as overthinking and analysis paralysis, and highlights the value of cognitive diversity in fostering innovative solutions within teams. This episode offers...2024-09-0232 minThe Thriving Workplace Podcast#14 Empowering NEURODIVERGENT COMMUNITIES with Michael ColesJoin us for an insightful and very raw podcast where Michael shares his lived experiences with autism. He also dives into his episode late last year where he experienced severe autistic burnout whilst at work, causing him to resign and seek the support he needed. This episode is an amazing start to increasing awareness and de-stigmatising neurodivergency. Michael also shares some amazing ways to support the neurodivergent community in the workplace as well as some signs of autism and autistic burnout. Want to be the workplace that actively supports neurodivergent populations? Join us today to learn how you can...2024-08-2621 minThe Thriving Workplace Podcast#13 FLOURISH in HIGH DEMANDING SCHOOL ENVIRONMENTS with AUSTRALIA's #1 Principal, Dr Loretta PiazzaIn this episode, Lauren sits down with a seasoned school principal, Dr Loretta Piazza, who was also interviewed on Channel 10's The Project to address the problems with principal wellbeing and stress. On this episode we discuss how educators can thrive in high-pressure environments despite the demands and stress of the job. Dr Loretta also shares vulnerable stories of mental health and the truth behind what can happen when stress and the pressures of the job are unaddressed. Learn actionable strategies and insights on balancing the challenges of school life while maintaining resilience and fulfilment in your role.2024-08-1946 minThe Thriving Workplace Podcast#12 Conquer BURNOUT and BUILD EMPIRES with Kiani MillsThis week on the podcast Jason chats to Kiani Mills, a highly successful entrepreneur, multi-million dollar business owner, global professional speaker and a leading figure in the property industry in Australia. We chat about her story about burnout story and what she did to overcome it. Kiani also provides valuable strategies that women can use in their careers, particularly if their workplace is male-dominant. Join us today for another value giving episode.Kiani Mills is a prominent Australian entrepreneur, CEO of a multi-million dollar property law and conveyancing firm, Imperiale Property. As a successful female leader in...2024-08-1233 minThe Thriving Workplace Podcast#11 What is REALLY CAUSING YOU STRESS with health expert Dr Daniel KirkbrideDr Daniel Kirkbride is Australia's leading holistic health coach helping thousands of people optimise their health and reach peak performance. Tune into this episode where Dr Dan provides amazing insights and steps to take when starting your health and wellbeing journey. He draws upon the 8 key areas of stress and explains how he works with his clients and how he would suggest you start when assessing your health. He also debunks some myths and creates clarity around what optimal health is and states some home truths. Lauren also shares some honesty around her own health journey to hopefully inspire...2024-08-0543 minThe Thriving Workplace Podcast#10 Debunking Misconceptions of Workplace WellbeingTune into this episode with co-host Lauren when she debunks the 5 biggest myths with workplace wellbeing. Join Lauren as she takes you through some key barriers to workplaces implementing wellbeing initiatives and listen as she debunks them with real-world research and experiences. Not sure if workplace wellbeing initiatives are for your organisation? Lauren will quickly change your perspective in this episode!Stay Up To Date!Stay connected with Workplace Performance and Wellbeing Institute (WPWI) by following us on Instagram, LinkedIn or visiting our website. Know a workplace that could benefit from one of...2024-07-2911 minThe Thriving Workplace Podcast#9 Why MENTAL HEALTH MATTERS with Mental Health First Aider, Steve HodgsonJoin us for an amazing podcast with Steve Hodgson, the creator of The Share podcast and a huge mental health advocate. Steve shares his personal story of burnout and mental health issues as a busy corporate worker and business owner. Steve shares valuable insights on how he turned his story around from experiencing depression and anxiety to now thriving and being a huge advocate for mental health as a mental health first aid trainer. Tune into this episode today where he also shares some easy ways to implement strategies in the workplace to increase connection and culture among a...2024-07-2244 minThe Thriving Workplace Podcast#8 Introduction to The PERMA Model and How to Use it in Your BusinessJoin our co-founder, Jason Marshall, as he dives into one of his passions, positive psychology. During this episode Jason discusses where it came from as well as shares the foundation of positive psychology, The PERMA Model and how you can use it in your life, workplace and organisation. Stay connected with Workplace Performance and Wellbeing Institute (WPWI) by following us on Instagram, LinkedIn or visiting our website. Know a workplace that could benefit from one of the services WPWI offers? Send us an email: admin@wpwi.orgMentioned in this episode:JLL, proud...2024-07-1506 minThe Thriving Workplace Podcast#7 How to RECHARGE YOUR BATTERY with Wellness Expert, Tim Jack AdamsJoin us for an amazing podcast with Tim Jack Adams, the Founder of Greenx7 - a wellness app taking over the industry. In this episode, we discuss the simple and powerful ways you can start your wellbeing journey today. We also discuss ways to increase your connection and lower your stress levels. Tim provides amazing insights drawn from his experiences working with amazing organisations and companies to improve wellbeing and create a thriving culture. Tune into this podcast today to learn how to recharge your battery from one of Australia's top well-being keynote speakers!Find out more...2024-07-0943 minThe Thriving Workplace Podcast#6 The Importance of Auditing Your WorkplaceJoin our Co-Founders, Lauren and Jason as they discuss the importance of auditing your organisation. They go through the exact steps on how to complete an audit and what to avoid. Looking to audit your organisation, but do not know where to begin? Let Workplace Performance and Wellbeing do the hard work. Click the link below to find out more about the Workplace Performance and Wellbeing Audit and use the code PODCAST to receive 50% off.Claim your audit now- https://wpwi.thrivecart.com/audit/ Stay connected with Workplace Performance and Wellbeing Institute (WPWI...2024-07-0123 minThe Thriving Workplace Podcast#5 Burnout Prevention 6 Pillars of HealthDid you know nearly 70% of Australian workers experience burnout at some stage in their working life? Burn-out, high stress and overwhelm are the main causes of high staff turnover, decreased employee engagement and poor productivity in the workplace. These issues all contribute to poor customer service, reduced customer retainment and loss of revenue. Join Lauren for this episode where she takes you through the 6 pillars of health when it comes to burn-out prevention. Tune in to gain some valuable insights, tips and tricks to avoid burnout and to overcome it!Stay connected with Workplace Performance and Wellbeing...2024-06-2413 minThe Thriving Workplace Podcast#4 Looking After Your Team with Taylor FlanaganThis week on the podcast we have a special guest, Taylor Flanagan. In this episode, Taylor discusses how she managed her own stress when managing nearly 300 people in one of Australia's leading retailers. Taylor shares her dos and don'ts when it comes to managing the well-being of your team. Tune into this episode to find out simple ways you can check in with your team's mental health and wellbeing.Find out more about Taylor and her journey on LinkedIn and Instagram todayLinkedIn- https://www.linkedin.com/in/taylor-flanagan-728310144/ Instagram- https://www.instagram...2024-06-1716 minThe Thriving Workplace Podcast#3 The First Step to Managing StressJoin us for this episode of the podcast where Lauren, Co-Founder of WPWI shares the first step to managing your stress. Discover why stress is natural and the ways you can prevent yourself from going over your stress threshold.Stay connected with Workplace Performance and Wellbeing Institute (WPWI) by following us on Instagram, LinkedIn or visiting our website. Know a workplace that could benefit from one of the services WPWI offers? Send us an email: admin@wpwi.orgMentioned in this episode:JLL, proud sponsor of The National Workplace Wellbeing Conference 2025...2024-06-1112 minThe Thriving Workplace Podcast#2 Lauren's Story: From Burnout to ThrivingJoin us for this episode of the podcast where Lauren, Co-Founder of WPWI shares a snippet of her story where she suffered burnout as a paramedic. Lauren, along with the team at WPWI, are on a mission to help transform workplaces to be a place of thriving by providing the support employees desperately need to manage stress.Stay connected with Workplace Performance and Wellbeing Institute (WPWI) by following us on Instagram, LinkedIn or visiting our website. Know a workplace that could benefit from one of the services WPWI offers? Send us an email: admin@wpwi.org2024-06-1009 minThe Thriving Workplace Podcast# 1 Jason's Journey: From Teacher to WPWIJoin us for this episode of the podcast where Jason, Co-Founder of WPWI shares a snippet of his story and how he went from stress and overwhelm to thriving as a positive psychology practitioner, a neurolinguistic programming practitioner. Jason now uses these skills to support individuals, businesses and organisations to ensure they are at peak performance.Stay connected with Workplace Performance and Wellbeing Institute (WPWI) by following us on Instagram, LinkedIn or visiting our website. Know a workplace that could benefit from one of the services WPWI offers? Send us an email: admin@wpwi.org...2024-06-1006 minThe Thriving Workplace PodcastWelcome to the Thriving Workplace PodcastWelcome to the Thriving Workplace Podcast! The place where real conversations are taking place to help workplaces and individuals thrive. Stay connected with Workplace Performance and Wellbeing Institute (WPWI) by following us on Instagram, LinkedIn or visiting our website. Know a workplace that could benefit from one of the services WPWI offers? Send us an email: admin@wpwi.orgMentioned in this episode:The National Workplace Wellbeing Conference 2025Join us on 17th September in Brisbane for The National Workplace Wellbeing Conference 2025 https://wpwi.thrivecart.com/nwwc25/2024-06-0605 min
The Inspiring TeacherEpisode 9: Is all Stress Bad? w/ Lauren McGeeIn this episode of The Inspiring Teacher Podcast, Jason talks to Lauren McGee, the Chief Learning Officer of Workplace Performance and Wellbeing Institute (WPWI). During the episode, we delve into the definition of workplace stress, what to look out for in your colleagues and yourself, and how to manage your stress.
Want to know more about Lauren and the Workplace Performance and Wellbeing Institute? Follow them on Instagram (www.instagram.com/workplacepwi) or you can visit their website www.wpwi.org
Connect with Jason Marshall and The Inspiring Teacher C...2023-10-0829 min