Shows
Nottingham News Today | 2 Min News | The Daily News Now!Hucknall Woman Jailed for Drug RingJaidean Thorne, a woman from Hucknall, received a suspended sentence for her role in a drug trafficking ring that operated between Nottinghamshire and Derbyshire. Despite her involvement, she continued to deliver drugs even during funerals. The operation, based in Hucknall and later moving to Rainworth, sold significant amounts of Class A drugs in the Ripley area of Derbyshire. Police raids in May 2024 led to the seizure of drugs, mobile phones with deal-related messages, and cash. Two of Thornes accomplices, Jake Carroll and Jason Ramsden, were already imprisoned for supplying cocaine and heroin. Detective Constable Ben Slater emphasized the importance of...
2026-01-2801 minNottingham News Today | 2 Min News | The Daily News Now!Hucknall Woman Avoids Jail in County Lines Drug OperationA Nottinghamshire woman, Jaidean Thorne, avoids jail after pleading guilty to her role in a county lines drug operation. Thorne, 28, was part of a group running a drug line between Nottinghamshire and Derbyshire, targeting the Ripley area. She delivered drugs to users, even during funerals. Thorne was sentenced to two years in prison, suspended for two years. Her co-conspirators received tougher sentences, with Jake Carroll getting six years and twelve weeks, and Jason Ramsden receiving three years and four months. Police seized Class A drugs, mobile phones with thousands of messages, and over twenty-six thousand pounds in cash, designer clothes...
2026-01-2701 min
Mad With The Menopause#004 - Understanding Empty Nest SyndromeIn this episode, Anél will be talking with Jay Ramsden, a certified Life coach, who helps empty nesters fall in love with their lives, once their kids have left home.
KEY TAKE AWAYS:
Understanding Empty Nest Syndrome
Personal Experience of Empty Nesting
Preparing for the Empty Nest Syndrome
Exploring New Hobbies and Interests
Emotional Challenges of Empty Nesting
Taking Action and Embracing Change
Living Intentionally in Midlife
Finding Pride in New Experiences
The Journey of Self Di...
2024-10-2528 min
Sports Fix9 August 2024: A golden day in Paris for New Zealand athletesOn Sports Fix Paris 2024 Edition with Jason Pine for 9 August, double gold on day 13 for New Zealand with victory for Ellesse Andrews at the velodrome in the Keirin and our K4-500m women's kayakers; team members Olivia Brett and Tara Vaughan join Piney to celebrate! There's bronze too for Nacra sailors Micah Wilkinson and Erica Dawson who also join the podcast to reflect on Paris 2024. Plus Lydia Ko is in the mix at the golf, Maia Ramsden breaks the national 1500m record and Maddi Wesche is into the shot put final. Get 'S...
2024-08-0819 min
Sports Fix7 August 2024: New Zealand's most embarrassing Olympic moment?On Sports Fix Paris 2024 Edition with Jason Pine for 7 August, thrilling action in the 1500 metres with a men's final for the ages, and Kiwi Maia Ramsden reaching the women's semi-finals. Piney is joined by 1984 Olympian and 1500 metre finalist in Los Angeles, Tony Rogers to analyse both races. Meantime, our women's track cyclists and kayakers stand out, but it's embarrassment for a pair of New Zealand paddlers... Get 'Sports Fix Paris 2024 Edition' every morning on iHeartRadio, or wherever you get your podcasts. LISTEN ABOVE See omnystudio.com/listener for privacy informatio
2024-08-0620 min
WCBS 880 All LocalHow to cope with becoming an empty nesterThere are now coaches to help parents cope with kids leaving the nest. Newsline with Brigitte QUinn spoke with Tik Tok coach Jason Ramsden about what parents can do to prep for the inevitable.
2024-01-3004 min
WA Running PodcastEpisode 16 | State 5000m Recap | PTS and ADU ResultsWelcome to our very first guest host, Alice Hall!
It was a big week, so this is a big episode:
- Dan and Matt tune up and taper before their first respective track races in years
- Alice is 4 weeks out from her big race (Sandman 50k - https://www.fixedstars.com.au/sandman/), putting in a big week or mileage with back-to-back long runs
Results
Dennis Devereaux and Caitlin Hindmarsh take out the ADU 100k down in Australind - https://my.raceresult.com/273479/results
Matt Ramsden...
2024-01-211h 57WA Running PodcastEpisode 10 | Valencia Marathon, Zatopek 10 and moreDan and Sinead hold the reins in Matt's absence!
In this episode:
- Dan has an easier week post Freo Half Marathon, but finishes the week with a sub 18 parkrun and 2hr long run
- Sinead continues to increase the weekly mileage and is back to running over 60min
Lot's of races to recap, both home and abroad.
Zatopek: 10 - https://www.watchathletics.com/page/4890/zatopek-10-results-2023
Adopted West Aussie Dan Canala comes 10th in the 10000 with a very impressive 29:12.19
Matt Ramsden gets the win in the 3000...
2023-12-031h 20
Sport ShackSporting Couples Who Married
Glenn returns to the Sportshack to join Paul and both will discuss some well-known sporting couples who married. Some of the couples they will discuss include
- Andre Agassi and Steffi Graf
- A female legend in the sport of beach volleyball who married a fellow beach volleyball player who calls their partner "my six feet of sunshine".
- two Aussie cricket players who have gone on to have prestigious careers and first met at ten years of age.
- Nadia Comaneci and Bart Conner
- Laura...
2023-06-271h 17
The Rich Redmond Show159 - How to Keep a Gig for DECADES! - Ron WiksoRon was born in Dover, Delaware, the first of 4 children of Linda and Ron Wikso (the first). After finishing their tour of duty in the Air Force, his parents moved the family back to their native Long Island, New York where Ron lived from age 3 until adulthood. Ron started playing drums at the age of 7 and studied privately with Larry Ramsden while growing up on Long Island. Along with his private studies, he played in several local bands and began playing his first professional gigs around the time he was 12. He also participated in as man...
2023-06-091h 08
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. StephanieA Masterclass on Perimenopause (Pt. 1)In today’s special episode with Dr. Stephanie, we answer your questions about what perimenopause really is, the four different phases, how to know you are experiencing it, and the action steps you can take to improve your life as a perimenopausal woman. Stay tuned for part 2 next week! Links for this episode:Dr. Stephanie's Lab PDFJennifer Kolari InterviewEmily Fletcher InterviewJenn Mansell BreathworkSam Skelly BreathworkKelsey Ramsden InterviewJason Prall InterviewYoga NidraAla...
2023-03-271h 21
Motorcycle Madhouse Radio Podcast w James "Hollywood" MacecariEP 818 MONGOLS MC RISE TO POWER WAS THROUGH VIOLENCE | SHOULD WE HAVE TO PAYAt the time of the arrests in June 2020, police said a gang war was brewing in the Bay of Plenty region, with numerous groups battling for the lion’s share of the drug market there. Among those on trial is the Mongols’ national president, Jim David Thacker, who is charged alongside gang members Hone Ronaki, Leon Huritu, Jason Ross, Kelly Petrowski, Matthew Ramsden, Kane Ronaki, Te Reneti Tarau, and another man who has interim name suppression. 00:00 2019 Triumph Bobber 02:32 I thought it was bad over here- It’s god awful over there 04:33 Benefit for paralyzed Public Safety Officer 08:07 Citizens Arrest of Biker...
2022-08-251h 23
This Empty Nest Life56. Creating Mental Wealth with Jason GoldbergSend Jay comments via textJason “JG” Goldberg is a Mindset Mentor and Leadership Coach for Celebrities, Change Makers and CEOs. He is also the host of The Jason Goldberg is Ruining Podcasting Podcast, author of the #1 International Best-Seller on Self-Leadership entitled “Prison Break” and creator of the Playful Prosperity AND Competition-Proof Business Immersion programs. JG has been a featured expert on media outlets including ABC, CBS, and FOX as well as teaching on the MindValley and SoulPancake platforms and has founded multiple start-ups including one in partnership with NASA and the space shu...
2022-02-1937 min
Rural Run Down PodcastMental Health with Jason Medows of Ag State of MindMental Health with Jason Medows of Ag State of MindWhere does the conversation of mental health fit into Rural America? We sit down and talk about this topic with Jason Medows of Saint James, Missouri.What we covered:-Jason's background-Starting his podcast-Some ways to prioritize mental healthMake sure to keep up with Jason:Podcast: Ag State of MindInstagram: @agstateofmindhttps://agstateofmind.com/
2022-02-011h 04This Empty Nest Life48. Bring Me My Flowers While I’m Here with Shamika WoodruffSend Jay comments via textShamika Woodruff is a personal and executive coach who serves corporate career women and women entrepreneurs who want to build a legacy they are proud of without the overwhelm and self-doubt. Alongside her clients, she curates space to explore possibility with curiosity, without judgement and a genuine interest in client success. Shamika decided to become a coach to be the person she needed when coming up through the ranks of her career. Shamika holds professional coach training from Duke Integrative Medicine, the Coaching and Positive Psychology Institute and is currently serving i...
2021-12-1836 minThis Empty Nest Life47. Live Authentically with Michelle Simms-ReiterSend Jay comments via textWith a lot of determination, perseverance and some grit mixed in for good measure, Michelle Simms started her company in the middle of a recession. Against all odds, her business flourished: Just a decade later, that little company grew into an $85 million enterprise that was acquired by the largest publicly traded home building company in the industry. Today, Michelle blends her real-world experience into a unique coaching style to empower entrepreneurs & business professionals to create the companies, the culture and the future design they wish to achieve. ...
2021-12-1132 minThis Empty Nest Life46. Living Life to the Fullest with Shane LeketaSend Jay comments via textA Navy Veteran, podcast host, and a social media influencer whose penchant for building community and sharing kindness are at the core of his motto living life to the fullest, Shane Leketa’s vision and mission are to inspire, motivate and encourage others to truly become their authentic and true selves. Believe in yourself, see your self-worth and then, at the end of the day, put the work in going for your goals and dreams.In today’s episode, host Jason Ramsden and guest Shane Leketa cover topi...
2021-12-0450 minThis Empty Nest Life45. Opportunities, Not Obstacles with Dana LawsonSend Jay comments via textDana Lawson is a marine biologist, educator, outdoorswoman, and Founder of Unbounded Horizons, an organization dedicated to using recreational therapy to guide adult survivors of domestic abuse towards a path to independence and ultimately, survival. Dana is continually pushing herself to rediscover the unbounded horizons of her own potential. In today’s episode, host Jason Ramsden chats with Dana about how she has overcome living with cancer, losing a limb to amputation, and being a survivor of domestic abuse and what is takes to preserve in the fac...
2021-11-2741 minThis Empty Nest Life44. Gratitude, Happiness & Mental HealthSend Jay comments via text‘Tis the season for gratitude and it is also the season for depression and mental health issues. So how can you use gratitude as a preventative measure and actually foster a positive daily routine to help you get through the end of 2022? That’s the purpose of today’s show.In today’s episode, host Jason Ramsden takes a look at gratitude, happiness, and mental health and shares some tips for improving gratitude in your life and how this can positively affect one’s mental health.RA...
2021-11-2017 minThis Empty Nest Life43. Finding Your VoiceSend Jay comments via textAre you struggling with finding your voice at work or in life? Do you think you have nothing to contribute to the greater good? Are you curious about your purpose in life and how you can make a difference in this world?In today’s episode, host Jason Ramsden shares how he found his voice, what drives him to make the world a better place and 10 questions you can ask yourself to help you discover your own voice in this world.RATE & REVIEW TH...
2021-11-1318 minThis Empty Nest Life42. Diving Into Value & Self-WorthSend Jay comments via textAre you stuck in your head about the value you bring to this world? What about your own self-worth? How much time do you spend doubting yourself and your contributions at work, at home, and in your relationships.In today’s episode, host Jason Ramsden shares more about his self-discovery journey specifically focused on his own struggles with value and self-worth as he embarks on a complete 180 degree from his former career and life. If you are doubting yourself at all, you are not alone....
2021-11-0616 minThis Empty Nest Life41. Discovering My WhySend Jay comments via textDo you know your purpose in life? Have you taken stock of what makes you come alive? Discovering your WHY, your innate strengths, and where you add value in this world will lead you toward being able to measure your life when it is said and done.In today’s episode, host Jason Ramsden takes a look at the process one undertakes to discover their purpose in life -- one’s WHY -- and explains how he recently found his and what that has meant in his pers...
2021-10-3017 minThis Empty Nest Life40. The Stories We Tell OurselvesSend Jay comments via textYou know that story in your head. The one you repeat to yourself over and over again to the point you actually believe in it as truth. The reality is your story, your narrative about yourself is just a dream you need to let go of so you can work to create a new narrative to your life.In today’s episode, host Jason Ramsden dives into the stories we tell ourselves and the stories he tells himself along his own journey towards becoming a better human. He...
2021-10-2320 minThis Empty Nest Life39. Using Mindfulness to Overcome Your Monkey MindSend Jay comments via textYou feel it, don’t you. Your mind is restless, unsettled, and you might be a bit confused and lost in your thoughts. This is common, friends, and is what is known as your monkey mind. The good news is there are ways you can quiet your mind.In today’s episode, host Jason Ramsden shares what it means to have a Monkey Mind and how a mindfulness practice, including meditation, can help you loosen the grip your mind has on your life. RATE...
2021-10-1619 minThis Empty Nest Life38. Building Self-Confidence TogetherSend Jay comments via textHow often have you thought to yourself, “I am probably the most unconfident person I know.” You are not alone as issues with self-confidence and having bouts of negative thoughts are pervasive in our lives as we are genetically predisposed to focus on the negative rather than being focused on confidence.In today’s episode, host Jason Ramsden shares 8 tips for building your self-confidence as well as shares several stories of his own journey as he works to overcome issues with confidence himself.RATE...
2021-10-0921 minThis Empty Nest Life37. You Do You with Denise GillispieSend Jay comments via textHow often have you thought to yourself, I am the only one struggling with this in my life? Never forget, we are all on our own journeys toward recovery and improvement and it is important to be who we are and to own it. In today’s episode, host Jason Ramsden has a conversation with Denise Gillispie, a special education teacher in Maryland, a mother of two and someone who has struggled with addiction to alcohol and food. Denise shares her journey toward sobriety, how she han...
2021-10-0235 minThis Empty Nest Life36. Control the Controllable with Laura TierneySend Jay comments via textIn a world where everything appears to be out of control, one thing we can always focus on is controlling that which we can and then putting all other things out of our head. In focusing on what we can control rather than what we can not, we learn to be the masters of our own destiny in all areas of our lives.In today’s episode, host Jason Ramsden has a conversation with Laura Tierney, Founder and CEO of The Social Institute, whose mission is to em...
2021-09-2531 minThis Empty Nest Life35. Grace, Positivity & Support with Mike CobbSend Jay comments via textWe’ve become accustomed to using a GPS when we get lost on America’s roads and highways but what if we start using GPS as a way to guide our daily lives? What if we started to offer grace, positivity, and support in all our daily interactions? What if it became our mantra like it is for today’s guest, Mike Cobb.In today’s episode, host Jason Ramsden has a conversation with Mike Cobb, Head of School at All Saints Episcopal School in Tyler, Texas. A fascin...
2021-09-1833 minThis Empty Nest Life34. Never Forget; Everyone Needs a Little SunshineSend Jay comments via textIf I had one wish for today, and truthfully every day, it would be for everyone to be a little more aware of our fellow humans, to exhibit more kindness, and to be mindful of what folks might be experiencing -- not just today but everyday. We never know what burdens others carry.In today’s episode, host Jason Ramsden takes a few moments to remember the 20th anniversary of 9/11.RATE & REVIEW THE SHOWReview us on Love the Podcast or Ap...
2021-09-1105 minThis Empty Nest Life33. Chase the Whisper with Laura CarielloSend Jay comments via textHow do you know when to pivot? Do you listen to other people or trust your gut? For many we allow outside influences to affect our lives to the point where it affects us in a negative way. Instead, why not focus on what you can do each and every day -- consistently doing all the little things in life -- to “Win the Day.”In today’s episode, host Jason Ramsden has a conversation with Laura Cariello -- an MS Warrior who is telling her story one ca...
2021-09-0431 minThis Empty Nest Life32. It’s Your Life; Time to Take Back ControlSend Jay comments via textHow do you set your intentions each day? Do you rise late, rush to get ready, head out the door and jump from task, to meeting, to phone call, to kids sports, to the grocery store with never a thought about caring for yourself? Where do you find time each day for you? When do you take a moment to just breathe? What will it take for you to realize that you, and only you, have the power to say: "I am important!"In today’s episode, ho...
2021-08-2821 minThis Empty Nest Life31. Today is a Good Day to Begin AgainSend Jay comments via textIf you've been thinking about making a change in your life what's holding you back? Fear? Unsureness? Lack of vision? Everyday is a good day to start fresh and today's show is just what you been looking for friends.In today’s episode, host Jason Ramsden shares insights into why any day, or actually any hour, is a good time to start again. He also offers 10 tips to help you with your own fresh start including experiences from his own life.RATE & REVIEW THE...
2021-08-2117 minThis Empty Nest Life30. The Illusion of ControlSend Jay comments via textYou’re in control right? You have a belief that you can control situations, control others, and have a well laid plan for your life -- does that resonate with you? If so and you are looking for ways to let go then this episode is for you. In today’s episode, host Jason Ramsden challenges your illusion of control, shares 5 tips for helping let go of control, as well as a fatherhood story about stopping to pressure his son academically and how it saved their relationship.
2021-08-1418 minThis Empty Nest Life29. Building Happiness In Your LifeSend Jay comments via textHow do you build happiness in your life? What are the basic tenets of positive psychology and how can you use them to make an impact on your life? Using PERMA (Positive Emotion, Engagement, Positive Relationships, Meaning, Accomplishment/Achievement) we can make permanent change in our lives.In today’s episode, host Jason Ramsden dives into the basic tenets of positive psychology and shares self-coaching questions you can use when you run into limiting beliefs and road blocs with your emotions, in your relationships, and as you se...
2021-08-0717 min
ASES Sandbox ChatDenise MusselwhiteIn this episode we talk with the creative powerhouse, Denise Musselwhite about building community, the power of relationships, Scrum, and some of our favorite podcasts and books.Some references from the podcast:Jason Ramsden's podcast, Positivity on Firehttps://podcasts.apple.com/us/podcast/positivity-on-fire/id1547010658The Art of Community by Charles Vogl is a powerful, practical, and modern articulation of, and advancement on, timeless wisdom. Emerging or veteran leaders who integrate these principles will build communities that are more resilient, passionate, and harmonious in the face of adversity and uncertainty.
2021-07-1533 minThis Empty Nest Life27. Harnessing Humility in Our LivesSend Jay comments via textHumility is that key ingredient to being open to what others have to share, contribute, and give to us. By being more humble, we often find ourselves more readily learning from others which in turn makes us better at being us.In today’s episode, host Jason Ramsden talks about the power of humility, tips that you can use to become more humble in your life, and examines how humility can actually make us a better person.RATE & REVIEW THE SHOWReview us...
2021-06-2614 min