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Jason Stanford
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Shift Change
Ep. 50: Colton Rinehart and the Chicken Leg Challenge
Welcome to a deeply personal episode of The Shift Change Podcast. Join me as I sit down with Colton Rinehart, also known as “Chicken Legs” to explore the profound life changes that come with embracing both marriage and fatherhood while navigating the demanding 24-on, 48-off schedule of the fire service.In this conversation, Colton shares his experiences, the joys, and the unique challenges of balancing the unpredictable nature of emergency response with the consistent needs of a growing family. They delve into topics such as:Navigating crucial milestones: Missing birthdays, anniversaries, and those precious early momen...
2025-04-28
41 min
Shift Change
Ep. 49: Mike Schultz founder of Cadre Training
What happens when you see a better way and decide to build it? This week on Shift Change, we talk with the founder of Cadre Training, an independent EMS training company created to fill the crucial gaps in standardized education. We'll explore the journey of bringing this vital idea to life, the bravery of putting yourself out there with a new approach, and the dedication to empowering first responders. Don't miss this inspiring story of identifying a need and taking bold action.And we talk about Crossfit......www.trainwithcadre...
2025-04-21
1h 18
Shift Change
Ep. 48: Pastor Jeremy Johnson
Today we intended to talk about other things but got caught down the rabbit hole of parenting and youth sports. The side conversation was so good we just decided to hit record and go with it. Join us as we explore the unexpected depths of youth sports, from sideline politics to the emotional rollercoaster of every game. Intended topics? Lost in the chaos. Real talk and relatable struggles? Absolutely."
2025-04-14
48 min
Shift Change
Ep.47: Imposter Syndrome
On this episode of Shift Change, we dive deep into the often-unspoken reality of imposter syndrome within law enforcement, fire service, EMS, and dispatch. We'll explore:What exactly is imposter syndrome? We break down the psychological phenomenon and how it manifests in high-stakes professions.Why is public safety particularly susceptible? From rigorous training and constant evaluation to the weight of life-and-death decisions, we examine the factors that can fuel these feelings of inadequacy.Real stories from the field: We'll share anonymous experiences and insights from public safety professionals who have grappled with imposter...
2025-03-31
43 min
Shift Change
Ep. 46: What's holding you back?
This week I announce the passing of my best friend and friend of the show MFC. One this episode I revisit a conversation Malcolm and I had and the one simple question he asked me that changed the way I think about ideas. The question was, "What's holding you back."I came up with my top three reasons we don't act on our ideas. If you think of more, please comment.I do not talk extensively about the services but in time I will dedicate a whole show to that topic.
2025-03-17
23 min
Shift Change
Ep. 45: Be good at what you're good at
Are you spreading yourself too thin? Feeling like you're constantly chasing new skills while neglecting the ones you already excel in? This week on Shift Change, we're diving deep into the power of focusing on your strengths and maximizing your return on investment (ROI) in your career and life.We're not talking about ignoring your weaknesses. We're talking about strategically prioritizing your efforts to leverage your existing talents for maximum impact. Discover why doubling down on your strengths can lead to: Increased Efficiency & Productivity: Stop struggling with tasks outside your comfort zone and supercharge your...
2025-03-03
27 min
The Health Curve
Longevity Medicine: Hacks, Hype, and What Actually Works - with Hillary Lin, MD at Stanford and Elevate X Health
In our first episode, we explore the rapidly growing field of Longevity Medicine—a proactive approach to health that goes beyond the traditional 'sick care' system. Longevity Medicine focuses on extending both healthspan (living in good health for longer) and lifespan (living longer), while emphasizing disease prevention.We break down the different components of longevity medicine, separating the science from hype, and discuss how anyone—regardless of their starting point—can navigate their own longevity journey.Joining us is Hilary Lin MD, a Stanford-trained longevity physic...
2025-02-27
46 min
The Health Curve
Longevity Medicine: Hacks, Hype, and What Actually Works - with Hillary Lin, MD at Stanford and Elevate X Health
In our first episode, we explore the rapidly growing field of Longevity Medicine—a proactive approach to health that goes beyond the traditional 'sick care' system. Longevity Medicine focuses on extending both healthspan (living in good health for longer) and lifespan (living longer), while emphasizing disease prevention.We break down the different components of longevity medicine, separating the science from hype, and discuss how anyone—regardless of their starting point—can navigate their own longevity journey.Joining us is Hilary Lin MD, a Stanford-trained longevity physic...
2025-02-27
46 min
Mat Talk Podcast Network
PackMentality Pop-Ins Podcast Ep. 135 – Senior Night & Stanford Preview
One last time inside Reynolds Coliseum this season for the NC State Wrestling team, as the Wolfpack closes out its dual slate with an ACC battle against Stanford Friday night.
2025-02-10
27 min
Shift Change
Ep. 44: Fly Eagles Fly
What will you leave behind? On this episode of Shift Change, we grapple with the profound concept of legacy. We often think of legacy in grand terms – monuments, empires, lasting achievements. But what about the quiet, everyday impacts we have on the people around us? This week, we explore the many facets of legacy, from the personal to the professional.
2025-02-10
36 min
Shift Change
Ep. 43: Pastor Jeremy Johnson
On this episode of Shift Change I sit down with Pastor Jeremy Johnson of the Lutheran Church of Hope. This is a powerful conversation about death and dying and the Chrisitan faith in the context of public safety. Pastor Jeremy brings is unique perspective on end-of-life issues and how our beliefs can guide us through challenging situations. It's a thought provoking, emotional conversation between men of faith. If there were an episode to like, listen and share, this is the one. The most powerful episode yet.
2025-01-27
1h 09
Shift Change
Ep. 42: Lindsay Stanford
A pretty special episode. Lindsay and I sit down, uninterrupted for a conversation where we reflect on 19 years of being married to a first responder. Candid, funny and honest, we talk about where we went wrong and offer a solution to the million-dollar question. At the end we revive some sage advice from our wedding official, the late Pastor Steve Koch.
2025-01-20
38 min
Roots of Success
Ep 046 - Inside Hidden Creek Landscaping: Jason Cromley's Approach to Team and Business
DESCRIPTION: Staying in your comfort zone is the enemy of success. On today's Roots of Success, Tommy dives into a revealing conversation with Jason Cromley, who dishes out the hard-learned lessons from growing Hidden Creek Landscape. They've soared from $12 million to $21 million in revenue but hit a ceiling they couldn't crack. Discover how embracing discomfort, making critical personnel shifts, and prioritizing open feedback loops are transforming their journey towards sustainable growth. THE BIG IDEA: Genuine relationships and efficient operations drive profitability. KEY MOMENTS: [00:00] Started business unintentionally, approaching 27-year anniversary.
2025-01-16
40 min
Shift Change
Ep. 41: New Year, New Me.......
On this episode of the Shift Change Podcast, we delve into the fascinating history of resolutions and explore the subtle yet crucial distinctions between resolutions and goals. Discover how our understanding of self-improvement has evolved over time and learn practical strategies to transform your aspirations into actionable plans for success.
2025-01-06
29 min
Shift Change
Ep. 40: Merry Christmas
A collection of random thoughts. A look back at 2024. A look ahead to 2025.
2024-12-23
20 min
Shift Change
Ep. 39: Matt Ireland
Matt Ireland is a hard guy to pin down. Not only does he have a full-time job, a family and a restoration project in his garage, he also servers as a part-time EMT, member of the volunteer fire department and a Dallas County Deputy reserve officer. A man of faith and service he lives by the motto, "Give back to the community where you live, work and play." Matt was the Incident Command for EMS the day of the Perry School shooting. Hear how his life dedicated to service, the influence of his late father, and the...
2024-12-02
1h 48
Shift Change
Ep. 38: Managing Expectations
In this episode of Shift Change, we explore the dangers of pretending to be someone you're not in order to manage expectations. We discuss the importance of being authentic and honest with yourself and others, and the consequences of trying to live up to an image that is not your own. We also talk about the importance of setting realistic expectations for yourself and others. When we set unrealistic expectations, we are setting ourselves up for disappointment. It's important to be realistic about what you can and cannot achieve, and to be honest with yourself...
2024-11-25
48 min
The Literary Life Podcast
Why Literature Still Matters with Dr. Jason Baxter
This week on The Literary Life Podcast we are pleased to bring you a conversation hosts Angelina Stanford and Thomas Banks had with Dr. Jason Baxter, author of the new book Why Literature Matters from Cassiodorus Press. You can find out more about Dr. Baxter and his other books at JasonMBaxter.com. Together they discuss how this book came about and the importance of knowing who your audience is. They share some hopes for this book to reach those who don’t understand why literature is still worthwhile in our current culture. Angelina brings up the challenges of reading in...
2024-11-19
1h 12
Shift Change
Ep. 37: Iron Sharpens Iron
Better late than never. It's deer season which means I've had to shift some priorities around. During my workout today I was called to make a show about how the people I surround myself with make me better, how you don't always have to have the best ideas in the room and I reflect on one of my many personal flaws. Let me know what you think. I also recap a bit about the last episode.
2024-11-12
28 min
The Literary Life Podcast
"Best of" Series Replay - "The Medieval Mind of C. S. Lewis" with Dr. Jason Baxter
Welcome back to The Literary Life podcast! Due to a scheduling conflict, this week we are re-airing a previous episode with Dr. Jason Baxter, author of the new book Why Literature Matters from Cassiodorus Press. Angelina Stanford, Cindy Rollins, and Thomas Banks sit down for a special conversation with Jason Baxter. Jason is a speaker, writer, and college professor who writes primarily on medieval thought and is especially interested in Lewis' ideas. You can find out more about him and his books at JasonMBaxter.com. Our hosts and Jason discuss a wide range of ideas, including the...
2024-11-12
1h 16
Shift Change
Ep. 36: Ashli Schultz, ARNP
Tune in to the Shift Change Podcast for a deep dive into metabolic health with Ashli Schultz, ARNP, from Vivid Wellness Center. In this episode, we'll uncover the secrets to unlocking your body's full potential. Ashli will share her expert insights on: The pillars of metabolic health: Learn what truly matters beyond just weight loss. Personalized nutrition strategies: Discover how to fuel your body for optimal function. The role of hormones in metabolism: Understand how hormonal balance impacts your energy levels and weight. Practical tips for sustainable lifestyle changes...
2024-11-04
1h 16
Shift Change
Ep. 35: Kenny Hansen
Kenny Hansen owned his own livestock trucking business before he found his place in EMS. After just a few years he found himself going 100 mph towards an unhealthy life. As a husband, father of 4 boys and the current Training Officer of a busy rural EMS system, find out how he's learned to manage his work life balance and improve himself physically and mentally. It's a pretty uplifting episode complete with a few slightly inappropriate jokes. Good fun on this weeks episode.
2024-10-28
1h 00
Shift Change
Ep. 34: Be the standard
In this insightful episode of the Shift Change podcast, we dive deep into the concept of being the standard. Join us as we unpack what it means to embody excellence in our personal and professional lives. Learn practical strategies for setting high standards, fostering accountability, and creating a culture of excellence. Whether you’re an aspiring leader or looking to elevate your influence, this episode will challenge you to redefine what it means to be the standard.
2024-10-21
26 min
Shift Change
Ep. 33: The Occupational Athlete pt. 2
This week I drill down on some basic nutritional concepts, talk about targeted strategies to reduce calories, schedule fitness around your shift day, eat for optimal performance. I wrap up with my a summary of my BMP and explain that even thought all labs are within "normal" limits, surprisingly some are far from "optimal."
2024-10-14
28 min
Roots of Success
Inside the annual ACE Peer Groups Summit with Jason New
Could your landscape business be falling short because it’s missing key operational skills? Join Tommy and his exceptional guest, Jason New, as they break down the critical skills that can transform your landscape construction and maintenance teams into finely tuned machines. Learn the inside scoop on the ACE Peer Group Summit in New Orleans—an event designed to mix business with pleasure as you and your guest network with industry experts and fellow ACE Members. Tune in to find out why attending could be your best strategic move yet! THE BIG IDEA: Master...
2024-10-10
15 min
Shift Change
Ep. 32: The Occupational Athlete Mindset
This week I open the discussion on what I think it means to be an "occupational athlete" and how adopting this mindset can make us more capable on the job and at home. I give you my supplement list, what I eat in a day and some simple strategies to get your momentum moving in the direction to eat and train like an athlete.
2024-10-07
44 min
Shift Change
Ep. 31: My metabolic panel
This week I give the results of my yearly wellness check. We talk lab values, why normal isn't always optimal and why I think some metrics are used to make institutions money. I didn't get around talking about my supplement regimin so we will save that for next week. I also share how I used my kid to get me out of sitting around the department store on a Saturday while my girls did some shopping. I did all this just on my phone, no microphone, no headset, just me and the speaker.
2024-09-30
45 min
Shift Change
Ep. 30: Why are we so cynical?
I am back this week with some retrospection to why I am so cynical, what the difference is between cynicism and pessimism, and how a little cynicism can be healthy, but like anything else, everything in moderation. Plus, we go over some basic lab values from my recent physical.
2024-09-23
42 min
The Literary Life Podcast
Why Read Dante with Jason Baxter
On this week’s episode of The Literary Life podcast, we are excited to bring you a new conversation with hosts Angelina Stanford and Thomas Banks and their guest Dr. Jason Baxter. They open the discussion with some thoughts on why Dante has had renewed popularity in recent days. Jason talks about the big questions that poets seek to answer, and what some of the obstacles modern readers might have when approaching Dante for the first time. Thomas asks whether Dante had a precedent for making himself a character in his own epic. Angelina brings up the question of wh...
2024-09-10
1h 25
Shift Change
Ep. 29: Hannah Davis
Hannah completed a half Ironman in June, her longest variation to date. She started training in January. Today, on a blue-ribbon Sunday morning to share with us how she trained around two EMS jobs and a family. We learn that there is no magic formula, but a strong support network is definitely a must. It was a fun conversation with one of the true "baddies" in our profession. For those not in the know, a baddie" is a bad ass. My 13 y/o taught me that. Enjoy,
2024-09-09
57 min
Shift Change
Ep. 28 MFC is back
Malcolm returns to the podcast to talk about his triathlon experience. We also discuss cancer treatment and the roll ketogenesis plays in cancer growth. We also talk about a range of topics from stand up comedy, fueling your workouts on the ketogenic diet and overall good dudes. Bonus, probably one of the funniest stories from our time as EMS partners. We hope that this time the audio is better, but as this show has proven, you just never know.
2024-09-02
1h 24
Shift Change
Ep. 27: What is your "why"?
At our last staff meeting, we were challenged to revisit our "why." Find out how I reacted based on previous experiences, and how it challenged my way of thinking, which berthed this episode. We also celebrate the back-to-school season and how I now understand why women cry at pre-school graduation.
2024-08-26
32 min
Hydrogen Innovators
Episode 19 | Jason Sebastian | Mitigating hydrogen materials challenges at Questek Innovations
In this episode, we learn from Jason Sebastian, EVP of Market Operations at Questek Innovations on material challenges related to H2 and how his team mitigates these challenges through ICME - Integrated Computational Materials Engineering.
2024-08-14
32 min
Shift Change
Ep.26: Two dudes in a sauna
This week, AJ and I get in the sauna to talk recovery after long shifts. He makes a good case for sauna therapy while I try to make a good case for cold therapy. Neither is superior to the other and there are tons of evidence to support both, individually and together, for recovery and longevity. Find out if things get weird and whether or not I pass out.
2024-08-12
42 min
Shift Change
Ep. 25: Malcolm Cortner
This was published by accident. I put off the publish date to work on the audio, which is terrible. When I saw it already had 5 listens in the first hour, I let it ride. MFC has an incredible story. Last year he received a terminal diagnosis. In this episode we just sit down and visit, no agenda, no real idea of where the conversation will go. What we don't talk about is his diagnosis. I thought it was important to for some of you to get to know him first. Although impossible to get to know someone in an...
2024-07-29
1h 06
Shift Change
Ep. 24: Hard Work
A short one this week. This week I announce a new show format, I'll update the guest list and talk for a second about how to handle the days when your energy level and your kids energy level don't match up. Plus, what a patient told me is the secret to his health and longevity.
2024-07-15
17 min
Shift Change
Ep. 23: Kara McClure
This week I had the pleasure of visiting Kara McClure at her law firm. Kara is a family law attorney who also does Estate Planning. We were connected through a mutual friend, and she agreed to sit down with me to help educate us on what estate planning is, how we navigate the legal process after a parent or spouse dies, why power of attorney documents are so important, and what makes Will contests so contentious. This is probably some of the best free advice we could ever hope to get. The end will come for us all, the best...
2024-07-08
1h 04
Shift Change
Ep. 22: The Greenfield Tornado
On this episode I sit down with Chris Roberts, Director of EMS for Adair County. Several weeks ago, the Greenfield community was devastated by a large tornado that struck the heart of the town. Chris assumed Incident Command and while most of us watched the news coverage, Chris was making decisions that directly impacted how and where injured patients were treated and transported. To complicate things even more, his EMS station took a direct hit and was destroyed. We talk lessons learned, how past experience was his best asset and what you can do to help the community recover.
2024-07-01
1h 02
Shift Change
Ep. 21: Time to call a plumber
After an unprovoked emotional outburst in public, I decide it's time to call a professional. As we wrap up Men's Mental Health Awareness Month, I talk about how important it is to give mental well-being a voice, making the decision to find help and how having people in your corner who challenge your thinking might just be the best tool.
2024-06-24
31 min
Shift Change
Ep. 20: Keep it simple stupid
This whole month is dedicated to men's mental health awareness. This week we are going to reflect on last week's episode, talk about my own shortcomings when it comes to asking for help, and explain how most solutions to problems aren't as complicated as we make them. Oh, and I apologize to dispatcher's for forgetting Dispatcher Week.
2024-06-17
38 min
Shift Change
Ep. 19: Dustyn Dickhaut
Dustyn and I have a long history that started in paramedic school. Our careers came to a fork in the road but our experiences in the job and with family remained very similar. Now, he is the Associate Dean of Health and Fitness at DMACC. This week we tackle the difficult topic of mental health in public safety. We share some dark tales, all of which pale in comparison to a decision Dustyn had to make on a dark night in his car on the Saylorville spillway. This is a long one, but I promise it's worth every minute of...
2024-06-10
1h 44
Shift Change
Ep. 18: School's out for summer
This week I go unscripted to talk about adjusting our expectations while our kids are home for the summer. I talk about the importance of staying pliable as we try to manage rest, hobbies and responsibilities with our kids home, something I'm really terrible at. Oh, and I found a work around to the audio issue.
2024-06-03
37 min
Shift Change
Episode 17: Are you ok?
Let's say the quiet part out loud. Some of us in the profession are not ok. Today's episode is about exploring the topic of mental health in our profession. I had a guest scheduled, had a great conversation but somehow none of the audio worked. Like the professionals we are, we found a way to raise awareness of mental health with stories that hit way to close to home. I wasn't able to tell Dustyn's story, but I was able to share mine. Buckle up for some raw emotion as we navigate the mental rollercoaster of our profession.
2024-05-27
54 min
Shift Change
Ep. 16: Building better habits
Want to improve your workday and time off? Your daily routine has a lot to do with how successful your shift day and your days off are. One this weeks episode, I share some daily habits that have worked for me, and some that haven't worked for me and what I've learned from both.
2024-05-20
43 min
Shift Change
Shift Brief: Is vision insurance a scam?
On this edition of Shift Brief, I break down my experience navigating the in-network and out-of-network benefits of my vision insurance. Find out why I left with more questions than answers and why I think the only way to navigate the health care system is to be independently wealthy.
2024-05-17
12 min
Shift Change
Ep. 15: Ashli Schultz
Ashli is a Nurse Practitioner who specializes in functional medicine. She is a former Flight Nurse who worked weekend night shifts. She experienced some health issues that were masked by chronic sleep deprivation. Her auto immune problems were uncovered when she took a chance and consulted a functional wellness clinic. Her life, and career changed after that visit. Learn how on this week's episode. Disclaimer: I slip and use the F word. I get pretty fired up about the industrial healthcare complex.
2024-05-13
1h 12
Shift Change
Ep. 14: Happy Nurses Week! Again.
On this week's episode we say thank you to the nurses on our team and in the facility for all that they do for us and the patients they serve. AJ, Mike, "Chicken Legs" , Hannah and me sit down and share stories, lessons learned and a few jokes about the one's on our team that make us look so good.
2024-05-06
1h 05
Shift Change
Bonus Episode: Shift Brief: "The Chicken Leg Challenge"
The much anticipated squat throw down between yours truly and the challenger, "Chicken Legs." We come to terms on the programming of the challenge but struggle to find a time and location. Who do you think has the advantage? I hope his mom shows up.
2024-05-03
17 min
Shift Change
Ep. 13: Kit Brown
Today I was welcomed into the Brown home for some good coffee and good conversation. Kit is a current HEMS pilot for the Airmed program. He has served 20 years in the Navy as a pilot and air squadron Commander. He is probably the most interesting person I know. Naval Aviator, Husband, Father, world traveler, big game hunter. We talk life, leadership and legacy.
2024-04-29
1h 04
Higher Density Living Podcast
Hidden Agenda? Stanford's Top Secret Research EXPOSED
This is the third episode on the discussion of Alexander’s thesis on the Non-Locality of the Mind. In this episode, we shift our focus towards Stanford’s most peculiar and prestigious psychological researches, a deep learning towards the inner working of our minds The extensive research conducted by the Stanford Research Institute between 1972 and 1992. Imagine, they managed to secure funding for a staggering 20 years. This wasn't just any ordinary project; it was a profound exploration into human consciousness, funded without the backing of major entities like the Department of Energy. The commitment to such a pro...
2024-04-23
26 min
Shift Change
Ep. 12: Mike Schultz
On this weeks episode I sit down with Mike Schultz, Airmed Clinical Educator. Find out how the discovery of a minor disability changed his life trajectory from his life goal of becoming a police officer to a call back to enlist in the U.S military, to combat medic, to flight medic, to educator.
2024-04-22
1h 01
Words, Images, & Worlds
Words, Images, & Worlds with Dr. Stanford Carpenter
Dr. Stanford Carpenter discusses his focus on comics and media, his academic path, and suggested resources for listeners.
2024-04-18
1h 52
Shift Change
Ep. 11: Mr. Positivity. AJ's story Pt. 2
This week we continue our discussion with AJ in part 2. AJ is probably the most positive and enthusiastic person I've ever had the privilege of getting to know. Find out how his life is more than spray tans and sauna sessions after he discovered he had a learning disability. He's all gas, no brakes.
2024-04-15
48 min
Shift Change
Ep. 10: AJ's story Pt. 1
A true story of resilience and perseverance. Learn how the discovery of a learning disability as an adult helped him keep his dream job.
2024-04-08
1h 04
Shift Change
Episode 9: Clint's story
Clint is a local EMS provider who suffered an out of hospital cardiac arrest. Because of his experience he became an EMS provider. He tells us his story and defines what it means to serve others. Find out if he saw Jesus, what his experience has taught him and his one piece of advice to new EMS providers.
2024-04-01
59 min
SB Talks
Meet the Investor Series: Jason Howes, Dexus
In this episode of Meet the Manager, host Joey sits down with Jason Howes, Senior Fund Manager at Dexus, to delve into the intricacies of the Australian property market. With over 25 years of experience, Jason shares valuable insights into the evolving landscape, from structural shifts to cyclical opportunities. They explore the impact of rising interest rates, disruptions caused by remote work trends, and the dichotomy between residential and commercial sectors. From identifying cyclical opportunities to leveraging Dexus' capabilities, Jason provides a comprehensive outlook on navigating disruptions and seizing investment prospects in Australia's dynamic property market. Music provided...
2024-03-28
17 min
SB Talks
Meet the Investor Series: Jason Howes, Dexus
In this episode of Meet the Manager, host Joey sits down with Jason Howes, Senior Fund Manager at Dexus, to delve into the intricacies of the Australian property market. With over 25 years of experience, Jason shares valuable insights into the evolving landscape, from structural shifts to cyclical opportunities. They explore the impact of rising interest rates, disruptions caused by remote work trends, and the dichotomy between residential and commercial sectors. From identifying cyclical opportunities to leveraging Dexus' capabilities, Jason provides a comprehensive outlook on navigating disruptions and seizing investment prospects in Australia's dynamic property market. Music provided...
2024-03-28
17 min
The Literary Life Podcast
“Best of” Series – The Medieval Mind of C. S. Lewis: A Conversation with Jason M. Baxter
In anticipation of our upcoming sixth annual Literary Life Online Conference, “Dispelling the Myth of Modernity: A Recovery of the Medieval Imagination,” this week we are re-airing a previous episode with Jason Baxter, our conference’s special keynote speaker. Angelina Stanford, Cindy Rollins, and Thomas Banks sit down for a special conversation with Jason Baxter, author of The Medieval Mind of C. S. Lewis. Jason is a speaker, writer, and college professor who writes primarily on medieval thought and is especially interested in Lewis’ ideas. You can find out more about him and his books at JasonMBaxter.com. Our ho...
2024-03-26
1h 16
Shift Change
Ep. 8: Show up better to work
This week's episode is the flip side of episode 5. We talk strategies to show up better to our job so we can serve those who need us. Plus, life updates and how I was challenged to a squat contest.
2024-03-25
32 min
Shift Change
Ep 7: Teamwork makes the dream work
On this episode we take a listener's email and break it down. Life updates, I get interrupted by the dog, and recording in the garage gym.
2024-03-18
28 min
Shift Change
Ep 6: Define your financial future.
First guest episode! This week we are talking to Chris Uglum, US military veteran, president and wealth manager of PIVOT Wealth Strategies. He explains basic investment lingo, walks us through how to roll over your 401k into an IRA and plan for retirement.
2024-03-11
53 min
Shift Change
Ep. 5: Show Up Better at Home
What they don't teach you in school is how to manage emotional, mental and physical fatigue. On this week's episode I'll share my six strategies to help manage these three and help you show up better for your family, community, and work.
2024-03-04
28 min
Shift Change
Episode 4: Bronze Bracket Champs!
How we use social media matters. On today's episode, I talk about my view on social media use in our profession, attention seeking behavior, and misleading the audience.
2024-02-26
25 min
The Stanford Daily Podcast
Tran Le and Jason Chao on turning down the Y Combinator and Neo accelerator offers
In this episode of Founder's Campfire, Tran Le joins forces once more with her former co-founder, Jason Chaos, for an insightful conversation and startup accelerators. Le and Chao (both Stanford CS '24) were co-founders who applied to the Y Combinator (YC) Winter 2024 batch. Despite receiving offers from both the YC and Neo accelerators, they decided to decline the offers due to differences in their personal goals and values. In this episode, Le and Chao deep dive into their journey from conceptualizing their startup idea to navigating the YC interview process, and to ultimately parting ways. They discuss the importance...
2024-02-22
27 min
Shift Change
Episode 3: Toxic
What are our toxic traits in EMS according to me? Has my buddy cleaned out his garage? Find out this week on the Shift Change podcast.
2024-02-19
30 min
The Stanford Daily Podcast
Founder's Campfire: Jason Chao on challenges of building AI agents, crypto, and real estate tech
In this episode of Founder's Campfire, Tran Le interviews Jason Chao, her former co-founder and a current master's student in computer science at Stanford. Jason’s early entrepreneurship journey began as a high school dropout when he raised a million dollars through an ICO to build a wireless mesh networking company. Although this venture ultimately did not succeed, it inspired him to pursue computer science at Stanford with the goal of becoming a technical founder. During his junior year, Jason built a real estate transaction management platform. He shares his struggles of being a solo founder, building a solution fo...
2024-02-12
25 min
Shift Change
Ep 2: I should not have been a Cowboy
On this week's episode, we pay our respects to the late Toby Keith and how learning how to rope but not ride led me to my career in EMS.
2024-02-12
35 min
Shift Change
Ep 1: Momentum
Welcome to episode 1 of the shift change podcast. Today's episode is all about building momentum.
2024-02-05
13 min
What's Working in Washington
What's Working in Washington - Ep 504 - Metro Matters - Jason Stanford
Jason Stanford is the President of the Northern Virginia Transportation Alliance, a nonprofit organization that has been advocating for the region's transportation infrastructure for over 30 years. An expert on transportation policy analysis, Jason explains how public transportation is vital to the economic health of a region and shares his thoughts on what can be done, from funding to infrastructure to community outreach, to ensure that Metro meets the demands of today and tomorrow. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2024-02-01
28 min
Real Ballers Read
82. Forget the Alamo with Travis Green and Jason Stanford
In this episode, we talk with Real Ballers Read legend Travis Green and his friend and co-author of the book, Forget the Alamo, Jason Stanford. We talk about the truth and myth of the Alamo, how foundational it is to Texas history, the difference between history and historiography, and how the Alamo is still relevant to this day. History buffs, Texans, or Texan history buffs, this episode is for you!! --- Support this podcast: https://podcasters.spotify.com/pod/show/realballersread/support
2023-11-03
1h 07
Real Ballers Read
82. Forget the Alamo with Travis Green and Jason Stanford
In this episode, we talk with Real Ballers Read legend Travis Green and his friend and co-author of the book, Forget the Alamo, Jason Stanford. We talk about the truth and myth of the Alamo, how foundational it is to Texas history, the difference between history and historiography, and how the Alamo is still relevant to this day. History buffs, Texans, or Texan history buffs, this episode is for you!! --- Support this podcast: https://podcasters.spotify.com/pod/show/realballersread/support
2023-11-03
1h 07
Stingers Up - The Sacramento State Football Podcast with Jason Ross
Stingers Up-Episode 5 (The Stanford Win + Marcus Fulcher Conversation)
This week we look ahead to the Big Sky opener vs. Idaho. We also take a look back at the thrilling victory over Stanford and a conversation with Senior Running Back Marcus Fulcher. Enjoy and Stingers Up.
2023-09-21
29 min
The Dead Harvey Podcast - For Indie Horror Filmmakers and Fans
Interview With Jason J. Cross (Author, Animator, Filmmaker, & Father)
Jason J. Cross joins us to talk about how he got into animation so he could keep his day job and still be able to spend time with his kids, the quest for hard to find movies and setting money aside for film festivals.Jason J. Cross links:website: https://www.fsocross.com/YouTube: https://www.youtube.com/@FSOCDead Harvey links:YouTube: @deadharveyInstagram: https://www.instagram.com/dead_harvey/Facebook: https://www.facebook.com/deadharveyIntro and outro music by Tony Longworth.*Indie filmmakers...
2023-09-21
33 min
FrontStage BackStage with Jason Daye - Healthy Leadership for Life and Ministry
Where is God when Life Seems Unfair? - Shane Stanford - 75 - FrontStage BackStage with Jason Daye
How do we respond when we are faced with fierce challenges and life just seems unfair? In this week's conversation on FrontStage BackStage, host Jason Daye is joined by Dr. Shane Stanford. Shane is the president and CEO of The Moore-West Center for Applied Theology and JourneyWise. JourneyWise is a ministry that seeks to disciple others while promoting good mental health. Shane has served as a church planter and a pastor and has written a number of books, including his latest entitled JourneyWise. Together, Shane and Jason look at how we can reconcile our expectations with the realities that...
2023-09-19
53 min