Shows
Macros Inc LiveEpisode 22: Body Fat Set Point and Muscle as We AgeJay & Brad will be discussing body fat set point. Does our body have a specific balance that will prevent us from losing fat? [https://macrosinc.net/nutriwiki/set-point/]
. Then we’ll dive into muscle building as we age. Can you be jacked and tan in your 70’s? [https://macrosinc.net/nutriwiki/stay-jacked-as-you-age-lift-and-eat-protein-before-bed/]
If you have any questions, ask away. We’ll answer every question before the show ends.
If you can’t make the lives, make sure to catch all our past and future episodes on the MILive Podcast: macrosinc.net/podcast2020-07-291h 01Macros Inc LiveEpisode 2: Intermittent Fasting, Building Glutes, and Managing your Diet post COVID-19Todays Topics:Intermittent Fasting - https://macrosinc.net/nutriwiki/intermittent-fasting/Best way to build your glutesManaging your diet with restaurants opening back up Show title:Intermittent fasting and the best way to build your glutes - MILIVE with Jay Woith & Dr. Brad DieterShow description:Jay & Brad will be talking about Intermittent fasting. Then we’ll dive into the best ways to build your glutes. We’ll wrap up the show with a discussion on managing your diet with restaurants opening back up.If you have any questions, ask away...2020-06-1742 min