Shows
Macros Inc LiveEpisode 2: Intermittent Fasting, Building Glutes, and Managing your Diet post COVID-19Todays Topics:Intermittent Fasting - https://macrosinc.net/nutriwiki/intermittent-fasting/Best way to build your glutesManaging your diet with restaurants opening back up Show title:Intermittent fasting and the best way to build your glutes - MILIVE with Jay Woith & Dr. Brad DieterShow description:Jay & Brad will be talking about Intermittent fasting. Then we’ll dive into the best ways to build your glutes. We’ll wrap up the show with a discussion on managing your diet with restaurants opening back up.If you have any questions, ask away...2020-06-1742 min
Revolutionary You!#233-Mike Doehla and Jay Woith: Calories, Comparisons, and Self AwarenessI'm honored to share the time this week with returning guest, Mike Doehla of Stronger U (Episode #165) and the Revolutionary You debut of Jay Woith of Macros Inc. Both of these guys oversee two of the largest nutrition coaching companies I've come across and I knew we would have a great conversation about what we see with our clients. We cover a ton of ground in this one as we talk about calorie expectations, the problems with comparisons, why you need to be self-aware when it comes to your food tracking and more. Download, subscribe, share with your friends...2020-02-061h 02