Shows
The Connection with Jay MirallesThe Life-Changing Freedom of Sobriety"Text now! I'll Respond"We explore how giving up alcohol creates unexpected space for bigger, more authentic living through the eyes of six individuals at different stages of their sobriety journey. Each shares candid reflections on what surprised them, what they feared losing, and what they gained by choosing a life without alcohol.• Discovering the unexpected gift of more time—reclaiming "lost" days previously spent recovering from drinking• Sleep quality dramatically improves, creating a foundation for better health and clearer thinking• Learning to navigate social situations and find authentic fun without alcohol as social l...2025-07-081h 24
TranzmissionPlant Strong Trans NutritionHost: Ez (he/him) and Rae (they/them)
This week Ez (he/him) and Rae (they/them) are in studio filling you in on the week in community news and events, including 'The Largest Trans Survey Ever.' There's also an interview with Leah Higl from PlantStrongCo. Together Ez and Leah (she/they) discuss nutrition and diet for trans people, as well as how to access a nutritionist, social stigma around trans bodies in the fitness industry. Ez also asked Leah questions about general health for trans and gender diverse people looking for some advice.
...2025-06-1731 min
Voices on the SideCha with PamPam Brown is a multi-faceted writer, activist, and wellness entrepreneur whose activism includes protesting the Iraq War with African American Women United for Peace & Justice, Occupy Wall Street, and the Occupy Student Debt Campaign. Pam was also the co-host of the WBAI/Pacifica Radio Morning Show and an adjunct professor of sociology at John Jay College of Criminal Justice and The New School. Ever the academic, she has degrees in Philosophy, Media Studies, and Sociology.Pam traveled to Occupied Palestine with fellow filmmakers and activists to document Palestinian organizing for liberation. In this episode...2025-05-1458 min
Laid Back LearningJay North | What secrets did childhood fame conceal?Learn about Jay North on Laid Back Learning from Leah & Garrett.
Also listen @
※ https://podcasts.apple.com/us/podcast/laid-back-learning/id1772221859
※ https://open.spotify.com/show/0giFBipfZ0Gm0SrPLj5EF1?si=fs4GYwx_S12Iqn7TMGweDA
※ https://www.youtube.com/playlist?list=PLyz_XmBnWGxcbiEJCCIl6ktCcwktjHXAA
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Leave feedback @
※ https://discord.gg/FVppsAx9Dk
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Leah and Garrett captivate with empathetic humor and laid-back insights. Each topic includes stuff you should know, in a digestable, entertaining, and memorable episode. Enjoy this daily show!
Facts discussed this episode are based in p...2025-04-0802 min
Laid Back LearningJay North | What secrets did childhood fame conceal?Learn about Jay North on Laid Back Learning from Leah & Garrett.
Also listen @
※ https://podcasts.apple.com/us/podcast/laid-back-learning/id1772221859
※ https://open.spotify.com/show/0giFBipfZ0Gm0SrPLj5EF1?si=fs4GYwx_S12Iqn7TMGweDA
※ https://www.youtube.com/playlist?list=PLyz_XmBnWGxcbiEJCCIl6ktCcwktjHXAA
※ https://pca.st/ypysl0e5
Leave feedback @
※ https://discord.gg/FVppsAx9Dk
※ https://twitter.com/WikeoPodcasts
※ https://bsky.app/profile/wikeopodcasts.bsky.social
Leah and Garrett captivate with empathetic humor and laid-back insights. Each topic includes stuff you should know, in a digestable, entertaining, and memorable episode. Enjoy this daily show!
Facts discussed this episode are based in p...2025-04-0802 min
Digital Trailblazer PodcastHow to Crush Any Objection and Close High-Ticket Clients Instantly with Jay LeeEpisode 106: Grab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-scriptSelling high-ticket is the best way to get started with an online business for a lot of reasons… you can make more money with fewer clients, and do so with less-sophisticated marketing.But one part of selling high ticket that a lot of people struggle with is sales calls… specifically handling objections at the end of the call.You can do everything right and knock their socks off with a great offer at the end, and then have...2024-11-2854 min
The Rachel Jay PodcastStop the Mum Guilt and Say Yes Please to Health with Leah ItsinesThe lovely Leah Itsines drops into the pod this week! This woman is a ball of positivity, energy and is such a vibe.
Mum to 2 year old Gigi, she’s the founder of Yes Please Health, creator of the Bare Guides and her new YouTube series Leah’s Kitchen. Leah has created a huge community of health and food lovers from all around the world.
In this chat, we get stuck into:
How to get out of a boring food rut
Leah’s take on meal prepping
How to stop feeling guilty as a mum
Th...2024-10-2733 min
The Leveraged Business: Earn More, Work Less, Grow FasterEmbracing Flexibility, Adaptability, and Spirituality for Entrepreneurial Resilience with Leah GrantWelcome to a very transformative episode of our Rising Resilient series, featuring women entrepreneurs I have the privilege to know and work with as business strategist, coach, and friend. Join us as we delve into the heart of resilience in the business world, featuring the insightful Leah Grant. This episode offers a deep dive into Leah’s entrepreneurial spirit and her knack for harnessing resilience to overcome business challenges and personal trials. It’s packed with real-life examples and actionable advice on building resilience, such as integrating strategic planning, operational routines, and emotional intelligence into daily business prac...2024-06-0746 min
Making Business EffortlessRegulating the Coaching Industry: What to be aware of as a service provider or consumer of online servicesSend us a textRegulating the Coaching Industry: What to be aware of as a service provider or consumer of online services the Online Business Space Need More Regulation? The online business space is full of new and upcoming coaches and consultants along those who have been around for decades. Do we need more regulation to protect clients and those who provide online services?. Jay Razzouk is a corporate attorney and co-founder of ProSCALE Legal. Jay equips coaches, influencers, and mastermind leaders with the little-known legal strategies and paperwork that they do...2024-04-2632 min
Learn to be you!Talking Neurodiversity and Shamanism and moreLouise is a Shamanic practitioner and trainee psychotherapist, single mother of 3 and neurodivergent. She combined shamanic practices with psychotherapy by working with people in workshop settings and 1 to 1. She lives with her family in a rural part of Greater Glasgow near fields and streams.
www.immramatherapies.com
Www.Instagram.com/immrama_therapies2024-04-0953 minLearn to be you!Talking Cold Water Swimming & MoreTalking all about Cold Water Swimming and more.
www.instagram.com/nicprivatechef2024-04-0255 minLearn to be you!Talking all about our Heart Awakening RetreatAre you longing to reconnect with your true essence and rediscover
the beauty within your heart? Look no further than the Heart Awakening Retreat
– a sanctuary where you can come home to yourself and experience a transformative
journey of inner awakening.
Join us from August 16th to August 18th at Ardmay House, Loch
Lomond for a soul-nourishing retreat that will guide you back to the depths of
your being and reawaken your heart to its fullest potential.
🌸 **What to Expect:**
🌿 Guided Meditations
🌿 Healing Workshops
🌿 Cacao Ceremony,movement
& soundbath
🌿 Group Hypnosis -
connecting to spirit guides and past life regression.
🌿 Shamanic journeying
plus so m...2024-03-2627 min
See You On The Other Side74 | Ketamine and Mental Health with Jay GodfreySend us a textWhen the fog of depression and anxiety seems impenetrable, could psychedelics be the beacon of hope? If you've thought about or even HEARD of Ketamine being an option, this episode is for you. Join us as we sit with Jay Godfrey, the passionate co-founder of Nushama, New York City's psychedelic wellness clinic, who illuminates the path to healing with the help of psychedelics like ketamine. Beyond the substance itself, we delve into the vital importance of preparation and integration—a holistic approach that defines the true essence of patient care and the transformative po...2024-03-111h 09
Ontario Cold Cases - The PodcastOntario Cold Cases - The Podcast: Specials 2 plus January 28 TrailerOntario Cold Cases - The Podcast: Specials 2 plus January 28 TrailerS2-EP4 Wendy Tedford & Donna Stearne (Trailer)Hello, I’m Jay Nicoll of Nicoll Investigations and I’m here to tell you about our next episode of Ontario Cold Cases - The Podcast, coming this Sunday, January 28th.On Friday, April 27, 1973, at about 7:30 a.m., 18 year old Tony Iscaro, a student at Downsview Collegiate, was on his way to a basketball game at his school, and taking a short cut through a vacant lot in Toronto. As he walked north on the east side...2024-01-2704 minLearn to be you!Talking Spirituality - From Religion and beyondIn this episode we are joined by Fed, Fed shares with us his Journey from Religion to where he is now. some interesting shares and real honesty about his life.
www.instagram.com/naturallyfeduk
www.naturallyfed.co.uk 2023-07-1854 minLearn to be you!Talking Spirituality - unbecomingToday in this episode we talk Spirituality with the wonderful Natalie find out more about her below.
I ignite souls! Healing pain and trauma,
alchemising it and using it as fuel to thrive.
www.instagram.com/nataliesmithcoaching2023-07-1150 minLearn to be you!Talking Spirituality - At the coreon this powerful episode we are joined by Karen
Karen is passionate about generating clarity, vision, purpose, and fulfillment in people's lives and work. Personal relationship and career challenges including the loss of her both her parents to brain tumors and her partner to suicide have deepened her mindful practice and connection with nature enabling her to hold space and share wisdom and teachings from the heart with others. Her coaching has been described as soulful, deeply compassionate, and life-changing.
Karen is an accredited transformational coach, mindfulness meditation/breathwork teacher, and coach supervisor.
LINKS
https://www.biggerpicturecoaching.com
TikTok
https...2023-07-0442 minLearn to be you!Talking Spirituality - Starting to find my way.Today we are joined by Sally.
Sally is an English teacher and a Positive Psychology coach. Drawn to helping others fulfill their potential, Sally has enjoys teaching and coaching and has recently started running Mindset Journaling courses to help those who want to delve a bit deeper.
Sally can be found on FB and IG as Sally German Coaching or via her linktree link: https://linktr.ee/sally_german_coaching
2023-06-2737 min
The MentalEdge PodcastE #121 An Interview With Leah Peksenak: Open Mic, Insert Heart!Leah Peksenak is quite simply, an awesome human and her interview as our 6th incredible woman will not disappoint.We met Leah on the set of a local Charity Event known as “Listen to your Mother”. She had been spotted at a local open mic night singing an original song and that appearance had prompted the producer of the event to ask Leah to write a new song about motherhood for the event.She agreed and the rest is history. When we heard Leah singing about combating generational curses we knew she was for sure one...2023-06-2353 minLearn to be you!Talking Spirituality - MindfulnessToday we are Joined by Jarrien.
Jarrien is the Founder of Arden, an organisation that focusses on supporting people to become the best versions of themselves.
She is a qualified and accredited Life Coach and Mindfulness Practitioner with a particular interest in resilient parenting and wellbeing for young people.
https://arden-uk.com/
2023-06-2042 minLearn to be you!Talking Spirituality - ShamanismIn this episode myself and Leah were joined by Ryan.
Find out more about Ryan here .....
Hello, I am Ryan white spirit, also known as The Heart Shaman. I am a shamanic practitioner and shamanic mentor across the Uk
My journey of shamanic initiations started the moment I left mothers womb. It’s believed that shamans are chosen by spirit and are usually tested by a near death experience. I entered into this world with a difficult birth. I was rushed away from my mother, life less and not conscious as in entered into this wo...2023-06-1349 minLearn to be you!Intention and reason for this season on spiritualityJoin myself and Leah sharing our Intentions with you and why we have chosen to do this season a little different.
My name is leah, I am an intuitive guide. I intuitively read tarot cards and connect to spirit guides and loved ones who have crossed over. My mission is to take away the fear, misunderstandings , control & guide those who work with me to listen to their own intuition.
www.instagram.com/the_healing_phoenix
Hey, I am Jay, an empowerment coach, ready to support you to align with your mind,body & soul. Allow me to open your heart and...2023-06-0609 min
You Are A Big Deal with Becca Jay32. Shyra Leah Rojas: The Importance of Family Support, Full Circle Processing, Holding Things LooselyShyra Leah Rojas (she/her) is a mom, a friend, a daughter, a sister, aunt and an athlete. She is a Registered Nurse currently taking care of young humans at Children’s Hospital in Colorado. She has a BS in Nursing and has supported families and kids for the past 15 years. Shyra is a caretaker and a courageous human who loves people fiercely. She is open-minded and even-keeled. Shyra is the friend you can call for anything and she will love you through it without judgment. She is intelligent and brave, kind and fierce. Shyra is one of the be...2023-05-1733 minLearn to be you!Talking Connecting to NatureToday we are joined by the awesome Jen
Jen is a qualified transformational life coach and breathwork coach. She is also a qualified mountain bike guide and a lover of the outdoors, passionate about mountain biking, snowboarding and other sports that take her outdoors, embracing nature and all its beauty.
Jen takes people on a journey of self discovery, empowerment and growth in her coaching and breathwork practice. Her aim is simple: to inspire and empower people to create a vibrant and fulfilled life they truly love and deserve.
One of Jen’s favourite ways to coach is taking it ou...2023-03-2844 minLearn to be you!Talking creating new habitsI’m Chris and I run my own community group called Mind Buddy which focuses on building a community to help inspire, motivate and encourage people to grow by connecting with like-minded people and taking part in a range of well-being events and activities including monthly walk and talks, self development workshops and other activities all focussed around well-being.
Mind Buddy was born from my own personal journey and after accessing therapy for struggles with depression, loneliness and OCD I have grown as a person and become fascinated with all things psychology and personal development. I want to take the le...2023-03-2149 min
DEPTH Work: A Holistic Mental Health Podcast37. Two Mental Health Workers In Love: On Communication, Processing Conflict, and Learning from the Past with Leah Pressman & Jay StevensIn all of our relationships, we bring our history, the roles we’ve played, our strategies for belonging, our privilege, and our worldview to the dynamic. In this episode, we get to hear from two deeply reflective mental health workers, who spend much of their time attempting to redefine helping relationships within and outside the system, about their personal experiences with love and relationships. They shed light on their process for communication and the values they share that sometimes also apply to how they show up for friends, family, and their clients.
We also discuss:
lessons le...2023-03-171h 24Learn to be you!Talking about our 7 major personality partsjoin myself and Leah talking to the amazing Victoria
Here is a little more about her "I am a People and Pet Therapist, Medium and Healer who uses a combination of therapies to help a pet or their owner with the issue(s) they may be having. I predominantly work with female pet owners, and help in 3 distinct arrears: behavioural and emotional issues; bereavement; and codependency (with the person moreso). I am passionate about working with pets with Trauma and PTSD to help them on the road to recovery. I support the theory that all animals are a...2023-03-1456 minLearn to be you!Talking mental health supportMyself and Leah were joined in this episode by the awesome Paul talking all about mental health support.
Paul McNeill is an accredited Life Coach, Intuitive Reiki practitioner, Pellowah Teacher, Mental Health First Aider/Facilitator, and part time Financial Services Senior Consultant. He has worked in various senior management positions in the corporate world for over 35 years, took a career break in 2020 to focus on his own mental health and qualified as a Life Coach in 2021 starting his own coaching and wellbeing business called Peaceful Minds (Scot) Ltd. Paul’s passion is to help support and heal as...2023-03-0745 minLearn to be you!Talking ConfidenceIn this episode we explore Confidence with the Amazing Kerry.
For the past 20 years, Kerry has helped to transform and inspire change in individuals and teams alike. Having worked in the Professional and Elite Sports sector, and competed on the International sporting stage, Kerry has an enriched understanding of what it takes to be successful in life and performance having worked with incredible partnerships and proven medal winners, both in the UK and Internationally. Kerry's exceptional and empathetic approach to performance and change builds upon her own experiences and challenges with Mental Health; working with clients, and u...2023-02-2835 minLearn to be you!Talking finding the light in the darkJoin us talking to the amazing Louisa about finding the light in the dark.
I'm Louisa, a qualified primary school teacher, and a Mum to a very special daughter. I left the classroom in December 2021 to set up Believe and Bloom Education. I now support children with the emotional and educational needs. I have also recently set up a parent support group to allow a safe space for parents to share struggles and wins in a supportive environment.
https://www.facebook.com/BelieveandBloom
https://www.facebook.com/groups/726708612006678
https://believe-and-bloom.newzenler.com...2023-02-2142 minLearn to be you!Talking feeling aliveJoin us with the amazing Karen talking all about feeling alive.
Karen is passionate about generating clarity, vision, purpose, and fulfillment in people's lives and work. Personal relationship and career challenges including the loss of her both her parents to brain tumors and her partner to suicide have deepened her mindful practice and connection with nature enabling her to hold space and share wisdom and teachings from the heart with others. Her coaching has been described as soulful, deeply compassionate, and life-changing.
Karen is an accredited transformational coach, mindfulness meditation/breathwork teacher, and coach supervisor.2023-02-1456 min
Business Minds Coffee ChatLeah Amico | Achieving the GOLD Standard in Life and BusinessLeah Amico, 3-time Olympic Gold Medalist, keynote speaker, college softball analyst with ESPN and Westwood One Sports, and podcast host joins me on this episode. Topics we cover include Leah’s backstory, characteristics of great leaders, developing a stronger belief system, pushing past our comfort zones, boundaries and priorities, the GOLD standard, and more. Get connected with Leah: Website: https://www.leahamico.com/ Facebook: https://www.facebook.com/leah20usa Instagram: https://www.instagram.com/leah20usa/ Twitter: https://twitter.com/leah20usa LinkedIn: https://ww...2023-02-0955 minLearn to be you!Talking LoveJoin us talking Love with the Amazing Lynette gray. Lynette is a life coach and co-founder of life force exclusive. www.instagram.com/lynettegray.co.uk www.lifeforceexclusive.com www.instagram.com/lifeforceexclusive2023-02-0746 min
Let’s Calibrate with Leah The Life Coach“Weather Control” with Jay Alford for Calibrated Theories.Jay and I discuss weather manipulation and or control. We talk about the cloud seeding machine that was built by NASA. We discuss state contracts with rain makers dating further back than you think. We discuss the use of weather control in past wars. 💜🌱2022-10-2226 min
Let’s Calibrate with Leah The Life Coach“War” with Jay Alford for Calibrated TheoriesJay and I talk about war, the causes, who’s funding them, the money generated and what the underlying motivation could be opposed to the narrative given to the people. Brought to you by I-Legacy Now LLC preserve you legacy today. ILegacynow.com2022-09-2818 min
Let’s Calibrate with Leah The Life Coach“FBI” with Jay Alford for Calibrated Theories.Jay and I talk about things in the FBI vault like was Nikola Tesla from Venus, and did Hitler really die? We also talk about the MLK letters, who killed JFK and the groups that are targeted through operation cointelpro.2022-08-2715 min
Let’s Calibrate with Leah The Life Coach“Rules for thee & rules for me” with Jay Alford for Calibrated TheoriesJay and I talk about the difference of rules for the powerful, the rules for the people and how power affects the brain and one’s perspective. Some say power acts like a drug and negates one ability for empathy.2022-08-2320 min
Let’s Calibrate with Leah The Life Coach“The 3 City States” with Jay Alford for Calibrated TheoriesJay and I discuss the 3 City States that some say rule the world. We talk about the symbolism in their monuments and flag, which city states are they, what function each city state performs, ruling under Roman law, paying no taxes, having their own set of laws and their structure for totalitarian rule.2022-08-1713 min
BlockbustingLeah Rudick Hates L.A. ConfidentialSUPPORT THE SHOW ON PATREON: https://www.patreon.com/blockbustingFOLLOW BLOCKBUSTING ON...INSTAGRAM: instagram.com/blockbustingpodTIKTOK: tiktok.com/@blockbustingpodTWITTER: twitter.com/blockbustingpodLISTEN TO MY COMEDY ALBUM: https://800PGR.lnk.to/LightJay (@DietJay) and Leah (@leah_rudick) discuss 1997's L.A. Confidential, a famously fantastic neo-noir that earned scores of awards and critical acclaim, but unfortunately was a movie that Leah watched for the first time at a really bad moment to be rooting for cops.2022-08-1545 min
Let’s Calibrate with Leah The Life Coach“CIA” with Jay Alford for Calibrated TheoriesJay and I talk about the CIA. What do you know about the CIA? We talk about what they do, how they work and who they report to. We talk about some of their tactics is the past like the heart attack gun, MK Ultra, how Google got its technology, War tactics, and we also dive into just who they are, their original name, and did you know they regularly update what they call a fact book.2022-08-1321 min
Let’s Calibrate with Leah The Life Coach“The lions Gate Portal” with Jay Alford for Calibrated TheoriesJay and I will talk about the power of The Lions gate portal. They say 8/8 is the most powerful, romantic, and magical day ever. The Sun in Leo aligns with Orion’s Belt and the the Sirius star to create this magical vacuum of clarity, manifestations, and energy. The galactic new year of creation.2022-08-0910 min
Learn to be you!Lets talk SpiritualityJoin myself Jay & Leah plus our awesome 11 year old talking all things spirituality.
you connect with myself www.instagram.com/thejayway777
connect with Leah www.instagram.com/leah_mckeague
2022-08-0332 minLearn to be you!Talking ComparisonIn this Episode we are talking Comparison with the amazing Paolo.
Paolo is a mindset and life coach he supports his clients in their journey of becoming the person they wanted to be, Find clarity in their life, maintain focus and regain confidence and trust in themselves.
He will challenge the way you think feel and act so that you life your life and not somebody else's.
We have a choice
What will yours be?
you can find Paolo here:2022-07-2755 minLearn to be you!Talking Passion & PurposeToday we talk Passion & Purpose with our awesome guest Charyleen.
I'm Charyleen and I am a Mindset Coach in the field of Women's sport. My mission is to support women to be the best version of themselves on and off the field. To increase focus, reduce distractions and increase confidence. For them to see their superpower and thrive in their chosen sport.
Www.instagram.com/peakminds_scotland2022-07-2052 min
Learn to be you!Talking following your heartOn this episode we are joined by the amazing Emma talking all about following your heart.
wwww.instagram.com/innersanctuarywellbeing
Emma is a Woman’s wellness coach
Supporting women find there own inner sanctuary through breathwork meditation and mindful nutrition. I help women create daily practices of wellbeing to support and recover the nervous system. Preventing burnout and managing stress. 💫
2022-07-1342 minLearn to be you!Talking Habits & RoutineOn this episode we are joined by the fantastic Katie talking all about Habits & routine.
Katie runs an eco friendly beauty and hair salon in Aberdeenshire as well as being an intuitive tarot reader. She does intuitive readings on Youtube and soon to be launching her very own podcast. Check out The intuitive Space.
www.instagram.com/the,intuitive.space
https://youtube.com/channel/UC4Gsl21lR2cm6UdpORnCgKw
https://www.katiewight.co.uk
2022-07-0642 min
Between the Lines RecoveryEpisode 9: Leah--Alcoholic in RecoveryEpisode 9 features an interview with Leah.
Leah got sober more than two years ago, right when Covid made its entrance into all of our lives. And under difficult circumstances, she has maintained her sobriety ever since. But she didn't do it in the most conventional manner. Check it out if you want to hear the secrets to her recovery success. Lots to learn here. Trust me.
And there is good news and gratitude galore, as always.
Enjoy.
Contact Jay:
Email: betweenthelinesmemoir@gmail.com
Twitter: @j...2022-07-011h 01Learn to be you!Talking Self AwarenessIn todays episode we are join by the amazing Rochelle.
Rochelle is a leading Wealth & Profit Strategist in the UK and is obsessed with enhancing her clients bottom line results. She has 14 years experience as a Financial Adviser aligned with a FTSE 100 firm and is here to sky rocket your business.
www.instagram.com/rochelleoliverwealthcoaching
www.rochelleoliver.co.uk2022-06-2944 minLearn to be you!Talking Empathy & CompassionIn todays Episode we talk all about Empathy and Compassion. it was a beautiful conversation that shifted things for Jay.
Today's guest was Laura Riley
Laura is a great believer in leading from the heart and soul. She works with individuals to connect them to their heart and soul and let them lead their life from compassion and empathy. She runs a soul coaching business, alongside being a Mum and working as a nurse in the NHS.
Her mission is to inspire and work with leaders to lead with compassion and empathy and co...2022-06-2255 minLearn to be you!Talking Social Conditioning.In this episode we are talking social conditioning and are joined by the amazing Shannon from Magic Elephant Ltd.
Shannon is a parent, business owner of Magic Elephants Ltd which provides mindfulness and mental health services to children and adults.
you can find Shannon here
www.instagram.com/magicelephantltd
2022-06-1552 minLearn to be you!Talking Marriage.In this episode we talk all about Marriage with our awesome guest Katy who is a therapeutic coach that works with women who feel like they’ve lost their identity to help them reconnect with who they are, get clarity on what they want from life and create a simple plan for how to get there.
Find me: www.katyhumphreycoaching.com
@katyhumphreycoach
Katy@katyhumphreycoaching.com2022-06-0847 minLearn to be you!Talking MindsetOn todays episode we talked all about Mindset.
Today our guest was-
Danielle Thornton-Walker is a qualified transformational life coach and meditation and breathwork teacher. Danielle helps individuals to get clear on where they are in life and where they want to be. She helps clients to understand and break down the blocks that are preventing them from created the life they want and deserve. She helps them to realign their belief in themselves, to embody deeper self worth, to welcome in a deeper connection to themselves and others. Through this, clients rediscover their love a...2022-06-0139 min
Learn to be you!Saying Hello and Introduction to new co-hostIn this short episode we learn all about my new co-host Leah and a little update on me (jay)
find us on Instagram
www.instagram.com/leah_mckeague
www.instagram.com/TheJayWay7772022-05-2511 min
Girl, Glow Up!10. healing on social media ft. Rebecca JayOn this week's episode, Leah has a discussion with YouTube content creator, Rebecca Jay! They discuss YouTube, content creation, and how to love yourself despite the beauty standards portrayed on social media.
Follow Rebecca!
YouTube: https://www.youtube.com/c/RebeccaJayy
Instagram: https://www.instagram.com/_rebeccajayy/
TikTok: https://www.tiktok.com/@wheresmychinchilla?is_from_webapp=1&sender_device=pc2022-05-1215 min
YA Book ChatAuthor Interview: Jay Kristoff and Amie Kaufman (Aurora's End)Join me and special guests New York Times Bestselling authors Jay Kristoff and Amie Kaufman as we discuss their Aurora Cycle series, and hit specific points about the most recent release in the series, Aurora's End.Jay, Amie, and I chat about all things Aurora Cycle (LOTS of spoilers!!), sci-fi interests, hidden Easter eggs, what the most difficult part of writing Aurora's End was, The Princess Bride, and more!SPOILER WARNING: This ENTIRE episode contains spoilers for all three books in the Aurora Cycle series.A special thank you...2022-02-141h 12