Shows
Eastern Shore TalkManaging Stress W/ Dr. Gary Sprouse/Episode 93Jay and Cathy are joined by The Less Stress Doc, Dr. Gary Sprouse to talk about how to manage stress. Another round of music/movie trivia, and we talk about what we have been watching lately.
2025-12-1759 min
The Get Back CoachEp. 115 - Group of 5 Preview w/ Matt SprouseMatt Sprouse from the Group of 5 Guys joins the show to preview every Group of 5 conference. The fellas discuss the contenders/surprise teams and picks for each.
2025-08-121h 16The Get Back CoachEp. 115 - Group of 5 Preview w/ Matt SprouseMatt Sprouse from the Group of 5 Guys joins the show to preview every Group of 5 conference. The fellas discuss the contenders/surprise teams and picks for each.
2025-08-121h 16
Formula Indie AmericaFORMULA INDIE AMERICA 27.1.20256IXTH ELEMENT – Lil' Bastards (feat. Joey Euros)A.D. KESSLER – The SpinsALTRBOY – LAMBO EYESANDREW SPICE – High ParkARI PHILLIPS – Simple PleasuresB. SNIPES – Soft Light at the End of the WorldBAD GURU – Love and Fear MeBAD GURU – Needle EyesBEN SWISSA – AngelBLACK SHEEP OPTIMISTS – Feels Like SummerBOB GEMMELL - Lesson Number TwoBRAYDEN BELL – Good CompanyCARRIE RYAN – The Great EscapeCHELSEA KEENAN – time to timeCONGENIAL CRIME – Water
2025-01-273h 03
One More TuneGroover Digest 22Welcome to episode 22 of the weekly series Groover Digest in which I feature tracks sent to me on Groover from artists around the world.Groover is a music promotion website where artists can upload their music and send tracks to curators for their feedback and promotion. I was recently invited to join the Groover team as a curator and am delighted to be able to give a platform to all the hard-working big dreaming artists who create music for the love of it.On this weeks episode we have...
2024-09-2529 minThe Get Back CoachGroup of 5 Preview w/Matt SprouseMatt Sprouse from the "Group of 5 Guys" podcast joins the show to give his picks and sleepers for the "Group of Five" conferences. Matt and the fellas also discuss their views on the College Football Playoff and if there should be a separate one for the "Group of 5" conferences. The episode ends with Matt playing "First Word".
2024-08-131h 19The Get Back CoachGroup of 5 Preview w/Matt SprouseMatt Sprouse from the "Group of 5 Guys" podcast joins the show to give his picks and sleepers for the "Group of Five" conferences. Matt and the fellas also discuss their views on the College Football Playoff and if there should be a separate one for the "Group of 5" conferences. The episode ends with Matt playing "First Word".
2024-08-131h 19
Formula RockFORMULA ROCK 28Reality Suite – InsaneJay Sprouse – RunawayJoCondor – bacteryaERIC LANZ – VICTOIRE Siendoele – QuizasESPLANADA (by Ray Van D & Philippe M) – These are the daysINGER – Johnny Can’t WaitTimo Schniering – Manchmal (Rock Version)Caleb Hyles x Trevor McNevan x Thousand Foot Krutch x Judge & Jury – UNPARALYZEDPale Blue Dot – Destruction or ResurrectionK-9 Cat – MadcapREY DANTE – My HopeAnnie Minogue Band – NOW!Bastion Rose – FeverErwan Bedin - Eclats d'Etoiles Beyond Horiz
2024-07-0758 min
Worldwide MillennialWorldwide Millennial 28 de junio de 2024Temporada 22 Programa 9
Este es el noveno programa de la vigesimosegunda temporada del espacio a través del cual Frecuencia Millennial recibe con mucho orgullo a los artistas más talentosos de todo el mundo que buscan una plataforma global para compartir su talento.
El más bello idioma que nunca se habló en la Torre de Babel, llega a Frecuencia Millennial para desaparecer todas las fronteras: El hermoso idioma universal de la música.
Es un honor para nosotros poder continuar presentando a ustedes estos grandes artistas.
Abrocha tu cinturón y prepárate porque ya comienza, Worldwi...
2024-06-271h 52
Indie GenteIndie Gente 25 de junio de 2024Temporada 21 Programa 2
Este es el espacio que El Rocanrosaurio abre para aquellas bandas que no son tan reconocidas pero que, sin embargo, tienen un gran talento y sólo necesitan una mayor proyección para que más personas lo comprueben.
Aquí presentamos bandas de todo el mundo que comparten nuestro amor por el Rock y que tratan de mantenerlo vivo a través de cualquiera de sus múltiples expresiones.
Si tienes o conoces una banda que busque dónde difundir su música, este es el lugar indicado.
Esta es la lista de cancione...
2024-06-252h 05
Formula AmericanaFORMULA AMERICANA 34Connor McCutcheon – Love Lettermad/no/mad – I Knew that I would miss youMichael Kessler – There is a timeKatie Night – The moon shines brighterFidel Carmona – Lost...Mr DriftWade Aylett Band – Turn it upJay Sprouse – Innocent Harmony (Take Me Away) Kenny Sharp – Stomp & Holler (feat. Mikki Brayboy)Simon Jegzs – America is a MiracleTerry Neason – End Of The LineFox Indigo – Trail of HeartsSpencer Jo – Mole in the GroundLee Isaacs – Eye of the Stor...
2024-06-1554 minWorldwide MillennialWorldwide Millennial 14 de junio de 2024Temporada 22 Programa 5
Este es el quinto programa de la vigesimosegunda temporada del espacio a través del cual Frecuencia Millennial recibe con mucho orgullo a los artistas más talentosos de todo el mundo que buscan una plataforma global para compartir su talento.
El más bello idioma que nunca se habló en la Torre de Babel, llega a Frecuencia Millennial para desaparecer todas las fronteras: El hermoso idioma universal de la música.
Es un honor para nosotros poder continuar presentando a ustedes estos grandes artistas.
Abrocha tu cinturón y prepárate porque ya comienza, Worldwi...
2024-06-132h 01
Indie GenteIndie Gente 11 de junio de 2024Temporada 20 Programa 8
Este es el espacio que El Rocanrosaurio abre para aquellas bandas que no son tan reconocidas pero que, sin embargo, tienen un gran talento y sólo necesitan una mayor proyección para que más personas lo comprueben.
Aquí presentamos bandas de todo el mundo que comparten nuestro amor por el Rock y que tratan de mantenerlo vivo a través de cualquiera de sus múltiples expresiones.
Si tienes o conoces una banda que busque dónde difundir su música, este es el lugar indicado.
Esta es la lista de cancione...
2024-06-111h 41
Worldwide MillennialWorldwide Millennial 21 de mayo de 2024Temporada 21 Programa 8
Este es el octavo programa de la vigesimoprimera temporada del espacio a través del cual Frecuencia Millennial recibe con mucho orgullo a los artistas más talentosos de todo el mundo que buscan una plataforma global para compartir su talento.
El más bello idioma que nunca se habló en la Torre de Babel, llega a Frecuencia Millennial para desaparecer todas las fronteras: El hermoso idioma universal de la música.
Es un honor para nosotros poder continuar presentando a ustedes estos grandes artistas.
Abrocha tu cinturón y prepárate porque ya comienza, Worldwi...
2024-05-211h 52
THE REWATCH PODCAST162. LISA FRANKENSTEINThis week we are taking a look at the new movie from Zelda Williams and Diablo Cody, "Lisa Frankenstein" starring Kathryn Newton and Cole Sprouse. Is it destined to be a cult classic? Sean returns to figure it all out with Jay.
Don't forget to follow us at:
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facebook.com/TheRewatchPodcast
instagram.com/the_rewatch_podcast/
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2024-02-1129 minThe Get Back CoachGroup of 5 Breakdown with the Group of 5 Guys, Week 0 PicksMatt Sprouse and Jesse "Swag Bear" Grisham from "The Group of 5 Guys" come on the show to break down the Group of 5 conferences going into the 2023 season. The fellas pick Week 0, and Jesse plays "Vital Information".
2023-08-221h 11The Get Back CoachGroup of 5 Breakdown with the Group of 5 Guys, Week 0 PicksMatt Sprouse and Jesse "Swag Bear" Grisham from "The Group of 5 Guys" come on the show to break down the Group of 5 conferences going into the 2023 season. The fellas pick Week 0, and Jesse plays "Vital Information".
2023-08-221h 11
Drunk CinemaUHFCharles Skaggs & Xan Sprouse are joined by special guest Rachel Frend as they watch UHF, the 1989 comedy film directed by Jay Levey and featuring "Weird Al" Yankovic as George Newman, Michael Richards as Stanley Spadowski, and Kevin McCarthy as R.J. Fletcher! Find us here:Twitter: @DrunkCinemaCast @CharlesSkaggs @udanax19 @beatlesblonde Facebook: @DrunkCinema Email: DrunkCinemaPodcast@gmail.com Listen and subscribe to us on Apple Podcasts and leave us a review!
2022-11-142h 20The Get Back CoachGroup of 5 Guys with a Group of 5 BreakdownJake and Jay are joined by Matt Sprouse and Jeff Murphy from the "Group of 5 Guys" as they give favorites/ dark horses for every Group of 5 Conference. Conference USA (16:58- 22::42), MAC (22:42-27:46), Mountain West (27:46-35:15), Sun Belt (35:15-45:14), and American (45:15-54:01). Matt and Jeff play "Vital Information" (54:03-1:07:13), and then give a power ranking of the Top 5 Group of 5 teams going in the 2022 season (1:07:13-1:13:15).
2022-08-161h 12The Get Back CoachGroup of 5 Guys with a Group of 5 BreakdownJake and Jay are joined by Matt Sprouse and Jeff Murphy from the "Group of 5 Guys" as they give favorites/ dark horses for every Group of 5 Conference. Conference USA (16:58- 22::42), MAC (22:42-27:46), Mountain West (27:46-35:15), Sun Belt (35:15-45:14), and American (45:15-54:01). Matt and Jeff play "Vital Information" (54:03-1:07:13), and then give a power ranking of the Top 5 Group of 5 teams going in the 2022 season (1:07:13-1:13:15).
2022-08-161h 12
The Gravel Ride. A cycling podcastLast Best Ride with Jess Cerra and Sam BoardmanThis week we sit down with Jess Cerra and Sam Boardman to discuss the Last Best Ride in Montana. Held in Whitefish, MT in August, Last Best Ride boasts not only an amazing route, but also an amazing community. Episode Sponsor: The Feed Last Best Ride Website Support the Podcast Join The Ridership Automated Transcription, please excuse the typos: Last Best Ride [00:00:00] Craig Dalton: Hello, and welcome to the gravel ride podcast, where we go deep on the sport of gravel cycling through in-depth interviews with product designers, event...
2022-05-3158 min
The Superhero Show#397: What If What If Created the What If Avengers?The Superhero Show Show #397What If What If Created the What If Avengers?It's the first season finale of What If...? on an all-new Superhero Show Show!Cassie has reunited with both her boys, as Mike makes his triumphant return to the show after a few weeks off, just in time to watch the season finale of What If...?! The friends discuss the season overall, and whether or not it was successful, before dialing in on the final episode. Marvel...
2021-10-111h 48The Superhero Show#397: What If What If Created the What If Avengers?The Superhero Show Show #397What If What If Created the What If Avengers?It's the first season finale of What If...? on an all-new Superhero Show Show!Cassie has reunited with both her boys, as Mike makes his triumphant return to the show after a few weeks off, just in time to watch the season finale of What If...?! The friends discuss the season overall, and whether or not it was successful, before dialing in on the final episode. Marvel...
2021-10-111h 48
The PodiumStrength Training for Endurance AthletesFor part two of our series, we are joined by Jay Dicharry to discuss the benefits of strength training for endurance athletes. Jay is a physical therapist, teacher, biomechanics researcher, + author in Bend, Oregon, USA. Jay built his international reputation as an expert in biomechanical analysis as Director of the SPEED Clinic at the University of Virginia, and as Director of an independent lab in Oregon. Jay blurs the lines between clinical practice, coaching, and engineering to solve injury problems and optimize performance. Jay literally wrote...
2021-10-041h 07
Rabbitt Stew ComicsEpisode 304DC September Solicits Comic Reviews: Static Season One 1 by Vita Ayala, ChrisCross, Niklas Draper-Ivey Supergirl: Woman of Tomorrow 1 by Tom King, Bilquis Evely, Mat Lopes Superman: Red and Blue 4 by Mark Waid, Joshua Williamson, Robert Venditti, Rich Douek, Michael Conrad, Francis Manapul, Chris Sprouse, Joe Quinones, Cully Hamner, Alitha Martinez, Audrey Mok, Alex Sinclair, Jordie Bellaire, Emilio Lopez Demon Days: Mariko by Peach Momoko, Zach Davisson Heroes Reborn 7 by Jason Aaron, Ed McGuinness, Aaron Kuder, Mark Morales, Matt Wilson Heroes Reborn: Weapon X and Final Flight by Ed Brisson, Roland Boschi, Chris O'Halloran Planet-Size X-Men by...
2021-06-203h 11
The Story BoxJustin Baldoni Unboxing - Undefining What It Means To Be A Man of Faith, Integrity, Character & WorthJustin Baldoni, an award-winning filmmaker, entrepreneur, and philanthropist who focuses on revolutionizing the ways in which we perceive media through his newly established Wayfarer Studios. Justin’s passion for impactful storytelling led him to his directorial debut with FIVE FEET APART starring Cole Sprouse & Haley Richardson. The film raised awareness and highlighted the reality of those afflicted by cystic fibrosis, a life-threatening disorder that impacts 70,000 people around the world. Late last year, Baldoni co-founded Wayfarer Studios, a studio commitment to creating purpose-driven, multi-platform, content for TV and FILM that elevates and speaks to the human spirit; fea...
2021-04-2733 min
Rabbitt Stew ComicsEpisode 274February 2021 Solicitations Comics Reviews: Death Metal 5 Rorschach 2 Avengers Marvels Shapshots by Kurt Busiek, Barbara Kesel, Staz Johnson Marvel's Voices: Indigenous Voices by Darcie Little Badger, Taboo, Rebecca Roanhorse, Stephen Graham Jones, Jeffrey Veregge, David Cutler, Kyle Charles, Weshoyot Alvitre Symbiote Spider-Man: King in Black 1 by Peter David, Greg Land, Jay Leisten, Frank D'Armata Widowmakers: Red Guardian and Yelena Belova by Devin Grayson, Michele Bandini, Elisabetta D'Amico, Erick Arciniega Sea of Sorrows 1 by Rich Douek, Alex Cormack Star Wars Adventures Annual 2020 by Cavan Scott, Nick Brokenshire, Francesco Gaston Barbalien: Red Planet 1 by Jeff Lemire, Tate Brombal, Gabriel...
2020-11-222h 27
Who? WeeklyKatherine Langford, Jay Cutler & Josephine Langford?Matt Bomer, Cheyenne Jackson, Finn Wittrock, Max Greenfield & Wes Bentley—hm, what do they call have in common? More importantly, if they were placed side-by-side could you tell them apart? Our first mid-pandemic celebrity divorce stuns the nation (but not E! News, who knew it was coming) and Julianne Hough and her husband quarantine separately—he's podcasting with Gavin DeGraw, while she hangs out with Prince Caspian aka Ben Barnes. Plus, Haylie Duff does printer #spon that blew our minds, What Lucy Hale Eats in a Day, why sisters Josephine and Katherine Langford refuse to acknowledge each other, Kaia Gerb...
2020-04-281h 11
Rabbitt Stew ComicsEpisode 218Jan Solicits, Comics of the Week Additional Reviews: Line of Duty, Terminator 6, Watchmen ep1 News: Jeph Loeb leaving Marvel, Daily Bugle mini, Black Mask cancelations, Aqualad GN, Red Sonja vs. Chaos, Danielle Cage Avengers, Immortal Hulk: Spider-Man, Man-Slaughter, Cloak and Dagger canceled, X-Men/FF by Zdarsky/Dodsons, new Doc Aphra title, new Spidey Noir, Pirates reboot, new Conan title, Doomsday Clock 12, Superman and Lois CW series, DC gap event, Avant Guards OGN, HBO Max Trailer: Grudge, BBC Dracula Comics Review Details: Aquaman Annual 2 by Vita Ayala, Kelly Sue DeConnick, Victor...
2019-10-292h 53
Rabbitt Stew ComicsEpisode 190Symbiote Spider-Man, Age of Rebellion: Grand Moff Tarkin, Age of Rebellion: Princess Leia, Web of Venom: Cult of Carnage, War of Realms: Journey Into Mystery, Incredibles 2: Secret Identities, She Could Fly: Lost Pilot, Ariel and the Sea Wolf, Fairlady, Rat Queens: Swamp Romp, Cold Blood Samurai, Orphan Age, Faithless Reviews: Derry Girls s2, Henry James ghost stories, Dumbo, Aliens: Dead Orbit, Tangled Series s2 News: Addams Family trailer, Lion King trailer, Star Wars trailer, new Loki and Punisher books, Angel by Bryan Hill, Joe Books folds, Invisible Woman by Mark Waid, Ha...
2019-04-221h 45
Rabbitt Stew ComicsEpisode 161Top 500, Dec solicits, Batman Damned, Harley Quinn 50, Olivia Twist, Dick Tracy: Dead or Alive, Impossible Inc, Burnouts, Amazing Spider-Man Annual, Captain America Annual, Edge of Spider-Geddon 3, Infinity Wars: Soldier Supreme, Marvel Super-Hero Adventures: Captain Marvel - First Day of School, Return of Wolverine, Patience! Conviction! Revenge!, Over the Garden Wall: Hollow Town, Go Go Power Rangers Back to School, Junior High Horrors Reviews: Al Ewing's Rocket, GL/GA News: Captain Marvel trailer, Avatar live action from Netflix, Haunting of Hill House trailer, new Rocketeer comic, Allan Heinberg mystery Marvel show for AB...
2018-09-302h 50
Pop RocketEp. 186 Joyful Pop Culture w/ Matt Bellassai and Bari FinkelThis week, Karen Tongson and Margaret Wappler get happy with Matt Bellassai and Bari Finkel, the host and producer of Pineapple Street Media's Unhappy Hour podcast. Today's show is like a Snuggie for one's soul. The panel dishes on the pop culture that brings us pure joy, from songs that compel us to dance, to the spots we gravitate toward on the Internet when we need a dose of adorable. Go ahead, try not to smile when you listen to this episode. All Abouts Margaret is all about the Vulture interview by David Marchese with Kat...
2018-08-101h 08
Rabbitt Stew ComicsEpisode 143Deadpool 2, New Challengers 1, Justice League: No Justice 2, Superman Special, Hunt For Wolverine: Claws of a Killer, Infinity Countdown: Daredevil, Mighty Thor: At the Gates of Valhalla, Quicksilver: No Surrender, X-Men Wedding Special, Flavor 1, Ether: The Copper Golems 1, A Walk Through Hell, Jazz Legend; Garfield: Vacation Time Blues, Black Mirror s4e3, News (Kamala something something, Doom Patrol to DC Online, Deadly Class first look, Eternals movie, Alfred on EPIX, Batwoman to Arrow-verse, DC/Looney Tunes, Cassandra Cain to Gotham, West Coast Avengers, Spidergeddon, Happytime Murders trailer, Predator trailer, Supergirl returns, Adventures of the Super Sons, Homecoming 2 casting)
2018-05-251h 40
The Tonight Show Starring Jimmy FallonCole Sprouse Shares Adorable Photos from His First Tonight Show Appearance Riverdale's Cole Sprouse celebrates nearly 20 years of Tonight Show appearances by giving Jimmy an adorable hand-drawn portrait like he gave Jay Leno during his first visit in 1999 and explains how his Instagram-shaming backfired.
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2018-01-1605 min
11 O'Clock Comics Podcast11 O'Clock Comics Episode 335After a very deep dive into the lead-up to Marvel's Spider-Verse event (Amazing Spider-Man #1-6 by Dan Slott, Humberto Ramos, Victor Olazaba, and Edgar Delgado, Jason Latour, Robbi Rodriguez, abd Rico Renzi's Spider-Gwen in Edge of Spider-Verse #2, Dan Slott, Christos Gage, Giuseppe Camuncoli, John Dell, and Antonio Fabela's Superior Spider-Man #32-33, Dustin Weaver's Edge #3, Silk, Black Cat, Elektro, and much more), we segue into Deep Space 9, Marvel Comics Presents, Hickman's Avengers, Marc Laming and the All-New Invaders, Grant Morrison and Chris Sprouse's Multiversity: The Secret Society of Super-Heroes, Black Science by Rick Remender and Matteo Scalera, Image-O-Rama: Copperhead #1 by...
2014-09-252h 37
Jay Synflood's Soulful Beat JourneyJay Synflood - sprouse mix for superniceaudio.comJay Synflood - sprouse mix -74:40- 11.01.2006
01. Madlib - Electric Company
02. Riow Arai + Nongenetic - One Dolla (feat. Nonger)
03. Gagle - Jazzysport exclusive cdr for superegeo - Track 02
04. King Gheedorah - My Sound
05. Kero One - My Story (DJ Mitsu The Beats remix)
06. Verbal Seed - Throw Ya Hands Up
07. Kid Sublime - Analyze This (ft. Cee-Major)
08. N8 The Gr8 - Breezies
09. Illmind - Special (instrumental)
10. Mr. Complex - C.O.R.E. mix (prod. Chris Jarvis)
11. Malcom Kipe - Off The Join
12. Mike Ladd - Barney's Girl
13. Jehst - Pepper Spray (ft. Kashmere and Sir Smurf Lil)
14. The Pharcyde...
2006-03-141h 14