Shows
PEP - Patient Education PodcastDiabetes & Footcare | Dr. Jayshri AdhaoExercise is an important part of any diabetes treatment plan. Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being. For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity to insulin, countering insulin resistance. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about exercise tips for a healthy and fit living from experts please tune in to this Marathi episode on Diabetes and Exercise.2022-06-0205 min
PEP - Patient Education PodcastDiabetes and Exercise | Dr. Jayshri AdhaoExercise is an important part of any diabetes treatment plan. Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being. For people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity to insulin, countering insulin resistance. Listen to your body and alert your doctor if you notice any new signs or symptoms. To know more about exercise tips for a healthy and fit living from experts please tune in to the episode on Diabetes and Excercise.2022-05-1004 min
mPower Your LifeHow To Boost Your Immune System To Avoid Colds, Flus, And Viruses | Episode 49All we are hearing on how to protect ourselves from colds, flus, and viruses are about external factors such as washing hands, wearing a mask, social distancing. But not many people are talking about what you can do internally to help your body have a fighting chance.
There is so much you can do with diet, lifestyle, exercise, stress management, community, and sleep that all can affect your immune system in a positive way.
Did you know that over 80% of our immune system is in our gut. Gut health is so important. What is good bacteria? How can we get...2022-03-251h 06
The Feed WeeklyThe Feed Weekly - 10 December, 2021This week we’re talking about fast chicken, big changes at Lion, the closure of an Auckland icon and how hemp is taking over-65s by storm. Then Tash speaks to Jayshri Ganda about the runaway success of the mother-daughter cookbook “A little bit of this and a little bit of that’ - it’s award winning, home grown and has sold more than 4000 copies.2021-12-1033 min
Kiwi FoodcastA Little Bit of This and a Little Bit of ThatJayshri was born in New Zealand. However, she grew up eating primarily Gujarati food at home. For her mum, like many Indian mums, food was the primary love language. Jayshri didn't learn how to cook Indian food until she left home to study. She would try calling her mum to ask her how to cook something and would often be told to add 'a little bit of this and a little bit of that'. It's a quandary many of us have faced. Not wanting her family secrets to be lost, Jayshri started noting the recipes down in a...2021-03-1731 min
VinicastPART 20 - LAST EPISODE OF YUVA YOGI JAMBUKUMARAthvi patni jayshri ki har aur ek sath 527 jivatma Ka sanyam mein pravesh.2021-02-2520 min
mPower Your LifeWhy our Health Care SUCKS! with Dr.Jayshri Chasmawala | | Episode 003Stefani sits down with Dr.Jayshri Chasmawala and discusses some of the pros and cons to both the American healthcare system and also just some common ways to improve your health and nutrition!2020-08-1240 min