Shows
Heal and Stay Healed with Kelly B HaneyA Functional Approach to Perimenopause with Dietician JeJe NovalIn this episode, we dive deep into the often misunderstood world of perimenopause with Integrative and Functional Dietician JeJe Noval. JeJe offers clarity, wisdom, and detailed recommendations for navigating this phase of life. Highlights include: - Understanding perimenopause: its symptoms and how it differs from menopause - The role of minerals, particularly zinc and copper, in hormone regulation - The connection between methylation, genetics, and hormone balance - Why hormone replacement therapy isn't always the best first option - The importance of gut health in managing perimenopausal symptoms - Nutrition strategies for sup...2024-09-1957 min
Confident Homeschooling Homemakers | Mom Life, Balance, Schedules, Routines, Planning, Nontoxic77| The #1 way to help your Gut & Hormones w/ Jeje NovalToday Jeje Noval & I talk about Gut & Hormone Health
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✨ The Wholistic Life Academy: https://unprocessedmomma.wordpress.com/coaching/ The ultimate lifestyle coachi...2023-01-1023 min
Nutra Narratives75. Andishe Farahmand, MPH, RDN: Turning Lemons into LemonadeAndishe is a registered dietitian who has found her calling by helping the dietitians of tomorrow become successful.
Get in touch with Andishe!
✅Instagram: @passthedietitianexam
✅Facebook private group: Pass The Dietitian Exam
https://www.facebook.com/groups/passthedietitianexam/
Business page: Pass The Dietitian Exam with tutor Andishe
✅Website: www.passthedietitianexam.com
✅App: Pass The Dietitian Exam
Android:
https://play.google.com/store/apps/details?id=com.dietitianexam
Apple:
https://apps.apple.com/us/app/pass-the-dietitian-exam/id1576045795
✅Email...2022-01-3035 min
Nutra Narratives74. Tea Break-Andreena Lopez, Briana Tran & Janelle Tse: Three Wise MealsAndreena Lopez, Briana Tran and Janelle Tse are all second year students in the masters of nutrition and dietetics program at Loma Linda University.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-12-1427 min
Nutra Narratives73.Tea Break: Manny Rodriguez & Santiago Melendez-Mental Health & NutritionManny and Santiago are both second year students in the masters of nutrition and dietetics program at Loma Linda University. They are excited to serve God in the next chapters of their lives after graduation, which is less than a year away.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-11-2940 min
Nutra Narratives72. Chris Suyat, MS, RDN: Following His Heart’s CallingChrist Suyat graduated from Loma LInda University from their nutrition and dietetics program. COVID was a challenging time for Chris while he lost his job and had to teach his kids school at home. Now he is back on track with a new job and moving forward in his career.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-10-2440 min
Nutra Narratives71. Rise Rafferty, MS, RDN: Fulfilling Her Passion Later in LifeRise Rafferty is a registered dietitian-nutritionist who went back to completing her bacherlor of science degree after her two beautiful children have already grown up. She is currently serving patients through the telehealth platform and also shingingher light in the realm of television and media.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-09-2748 min
Nutra Narratives70. Tea Break: The Live Gut BETTER FrameworkI always get asked where does one start to steer their gut in the right direction for good gut health. Many ask for simple tips. This is the episode that will provide you with a good foundation for helping you get gut BETTER.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-06-2019 min
Nutra Narratives69. Dietetic Student Briana Tran-Sharing the Power of PrayerBriana Tran is about to graduate from Loma Linda University with a bachelors degree in nutrition and dietetics! She shares how the love of her mom for her family played a crucial role in helping her decide what career she needed to embark on. Congratulation to Briana and the entire class of 2021!
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-06-0623 min
Nutra Narratives68. Sarah D. Hall, MS, RDN: Successfully Pivoting to Empowering Registered DietitiansSarah D. Hall received her masters degree in nutrition at University of Central Arkansas. She enjoyed serving veteran patients in the VA system for several years as a clinical dietitian. Sarah then decided to create an avenue for herself that would allow her to have financial freedom in order to enjoy more time with her family. Now she is serving hundreds of registered dietitian-nutritionists in a non-traditional role.
IG: @thesarahdhall
Website: sarahdhall.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-05-2334 min
Nutra Narratives67. Alicia Higgason, RDN: Doing All Things Through Christ’s StrengthAlicia Higgason recently graduated from Loma Linda University with her undergraduate degree in nutrition and dietetics. She envisioned a private practice as the end goal of her career; however, she is currently enjoying a thriving private practice right out of school.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-05-0923 min
Nutra Narratives66. Kara Bates, MS, RDN, CNSC-A Passionate Advocate for the Critically IllKara Bates was set on a particular plan for her career right after graduating; however, the plan did not become reality right away. She had no other choice, but to take a different path. This alternate path has led her to her ultimate dream job!
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-04-2540 min
Nutra Narratives65. Alyssa Perri, RDN & Stacy Avdeyeva: Diet culture: Trends, Truths, & Taking InitiativeAlyssa Perri and Anastisija (Stacy) Avdeyeva are both graduating with a masters of science in nutrition and dietetics in less than a quarter from Loma Linda University. They both have a passion for helping women leave diet culture in order to live a more rewarding and enjoyable life!
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-04-1144 min
Nutra Narratives64. Vanessa Alardo, MPH, RDN: Living with Enthusiasm and Energy in Serving OthersVanessa graduated from Loma Linda University, School of Public Health with a masters of public health degree in nutrition. She is one those RDN’s that has taken a non-traditional role and has been able to launch a couple amazing businesses!
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-03-2844 min
Nutra Narratives63. Jennica Johnson, RDN: Having a Unique Outlook in Life Since a Very Young GirlJennica Johnson graduated from Loma Linda University and immediately moved back to her home state right after graduation. While she initially didn’t quite obtain her dream job, she is now absolutely loving her current post which allows her to share her passion with those she serves.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-03-1456 min
Nutra Narratives62. Dietetic Student Eliza Lee: Defending the Sabbath Truth!Graduation is around the corner for nutrition and dietetics student Eliza Lee. Hailing all the way from Malaysia, she has been enjoying receiving her education here in the United States.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-02-2830 min
Nutra Narratives61. Dietetic Student Andreena Lopez: First in Her Family to be in Higher EducationAndreena will soon be completing her bachelor of science degree in nutrition and dietetics at Loma Linda University. Her story of courage is truly inspirational to all of us, because she had to find her way with no examples before her in the realm of higher education.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-02-1427 min
Nutra Narratives60. Tea Break Episode w/ Nina Lin & Janelle Lau: Discussing the Various Food Adverse ReactionsNina Lin and Janelle Lau are both graduate students in the masters of nutrition and dietetics program at Loma Linda University. They are both looking forward to graduating this coming June!
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-01-3130 min
Nutra Narratives59. Kim White McCallum, RDN: -Coming Full Circle to Her True CallingKim White graduated from Loma Linda University with a degree in nutrition and dietetics. Prior to achieving her goal of becoming a registered dietitian, she was in a thriving career that was in a completely different world. Today, she is loving what she does in serving people and helping them on their health journey.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-01-1749 min
Nutra Narratives58. Dietetic Student Anne Atkinson-Going for that Second Masters DegreeAnne Atkinson is a third year nutrition and dietetics student in the masters program at Loma Linda University. After teaching health and nutrition for many years, Anne has decided to go back to school to become a registered dietitian nutritionist.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2021-01-0322 min
Nutra Narratives57. Tea Break w/Glencill Taylor, RDN & Sally Millon- The Dietary Ripple Effect from Parent to ChildrenGlencill and Sally are graduate nutrition and dietetic students at Loma Linda University. They share their passion for community nutrition, preparing budget friendly meals and their exciting research project.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-12-2024 min
Nutra Narratives56. Tea Break w/ Hannah Nua, Laura Aldama & Holly Lai-Eschen: Food Insecurity on Loma Linda University CampusHannah, Laura and Holly are graduate nutrition and dietetic students at Loma Linda University. They share about their research study project and their results.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-12-1321 min
Nutra Narratives55. Tea Break w/ Samantha Peebles, RDN & Jasmine Westerdahl, RDN: Clearing the Confusion on Three Controversial Plant FoodsSamantha and Jasmine are plant-based registered dietitian-nutritionists. On this episode the set the record straight on lectins, soy and oil.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-12-0626 min
Nutra Narratives54. Melissa Davidson, RDN, CSSD, CDCES: Tackling Multiple Mountains with Hope and SuccessMelissa’s journey took her through recovering from an eating disorder that manifested while she was a young, tender teenager to learning live with irritable bowel syndrome and surviving a scooter accident putting her through two surgeries.
Instagram: @somuchyumblog
Website: somuchyumblog.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-11-291h 11
Nutra Narratives53. Dietetic Student Regina Fong: From Guam in Pursuit of Changing Her CareerRegina Fong is a second year nutrition and dietetics student at Loma Linda University. After realizing that staying in the world of business wasn’t her passion, Regina realized nutrition is her true calling and is in pursuit of becoming a registered dietitian-nutritionist.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-11-2224 min
Nutra Narratives52. Glencill Taylor, RDN-From Barbados with a DreamGlencill Taylor is a graduate nutrition and dietetics student at Loma Linda University. Although she has been working several years now as a registered dietitian-nutritionist, her husband and children are currently supporting her in pursuing higher education.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-11-1532 min
Nutra Narratives51. Dietetic student Shyenne Butler-Trusting in the Lord Every Step of the WayShyenne Butler is a second year nutrition and dietetics students at Loma Linda University. Hailing all the way from Georgia, Shyenne shares about her nail-biting detours in getting to LLU and how God miraculously pulls through for her.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-11-0831 min
Nutra Narratives50. Erika Thiede, MS, RDN-From Working with Pre-NFL Athletes to Inspiring Young Mothers of TodayErika Thiede has worked with high school athletes all the way to writing grants worth hundreds of thousands of dollars helping students have access to better nutrition education programs. Now she is taking off to revel in the best job of being a mom.
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Listen in and get to know Erika! The Nutra Narratives podcast can be found on Apple podcast, Spotify, other podcast platforms, YouTube or on the link in my profile @jejenovrdn!
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Contact: IG @erikathiederd
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Send in a voice...2020-11-0148 min
Nutra Narratives49. Lesley Ann Foster Nicholas, PhD, RDN-From Trinidad to Following God’s Leading to the U.S.All the way from Trinidad and Tobago, we have a brand new faculty member at the department of nutrition and dietetics, Loma Linda University. Lesley Ann Foster Nicholas, comes to LLU with a vast experience in the world of nutrition.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-10-2543 min
Nutra Narratives48. Jasmine Westerdahl, RDN: Making a Stand for Sustainable NutritionWhile currently a graduate nutrition and dietetics student at Loma Linda University, Jasmine Westerdahl is a newly minted registered dietitian nutritionist. Her love for helping take care of the planet through sustainable nutrition and eating plant-based is truly inspiring.
Instagram: @ecoeatsrdn
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-10-1826 min
Nutra Narratives47. Dietetic Student Sally Millon-From a Place of Shaky Confidence to Growing ConfidenceSally Millon is a graduate student at Loma Linda University in the nutrition and dietetics department. She has a love for serving her community.
Instagram and Facebook handle: @sallyspillsthebeans
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-10-1133 min
Nutra Narratives46. Tea Break Episode: Emilie Rice, MS, RDN: Eating Seasonally ExplainedEmilie is a brand new registered dietitian nutritionist. She shares how God has led her through a big disappointment in her life, but beautifully corrected the disappointment into triumph. Emilie also shares why eating seasonally is a good thing to do!
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-10-0429 min
Nutra Narratives45. Brittany Johnson, PhD, RDN, CSSD: Discovering a New Found Passion in ResearchBrittany is a published researcher in the field of nutrition. Concurrently, she is also a professor at Point Loma Nazarene University in San Diego.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-09-2748 min
Nutra Narratives44. Tania Gama Barros, MS: Living Strongly by Trust and FaithTania is a recent graduate from the nutrition and dietetics program at Loma Linda University. Finances were always a question every year while Tania was in school. Miraculously, God always came through to meet her financial needs.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-09-2035 min
Nutra Narratives43. Jasmine El Nabli, MS, RDN: Vision Driven to SuccessJasmine has combined her psychology background with her love for nutrition. In addition to helping patients live well, she is also helping employees achieve optimum health as well. She is taking the media by storm influencing those who watch her videos and read her blog to take on a healthful living lifestyle.
Connect with Jasmine:
Instagram: @wellnesswithjasmine
Youtube: https://www.youtube.com/channel/UCCxvEyRPzsUbqAT4R2tsOMQ?view_as=subscriber
LinkedIn: https://www.linkedin.com/in/jasmineelnabli/
Facebook: https://www.facebook.com/jasmineelnabli
Twitter: https://twitter.com/JasmineElNabli_
2020-09-1351 min
Nutra Narratives42. Nutrition Student Cheyenne Thornton: Fulfilling a Need to Serve Other CountriesCheyenne Thornton is in her second year of her masters program at Loma Linda University. She has traveled the world and discovered her calling to become a dietitian while serving in Uganda.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-09-0632 min
Nutra Narratives41. Victoria Catherwood, MS, RDN: Remaining Strong Challenge After ChallengeThroughout her time at Loma Linda University, Victoria faced big difficulty after difficulty. Problems appeared endless, but she remained connected and grateful to God through it all.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-08-3033 min
Nutra Narratives40. Jaime Martin, MS, RD: When Cancer Took Over, But Victory PrevailedJaime was working as a clinical dietitian in Guam. Although she loved working on this beautiful island, she was homesick and missed her family immensely. God had an interesting way of bringing Jaime back home.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-08-2344 min
Nutra Narratives39. Fay Kazzi, PhD, MS, RDN: The Story Behind the Earthy Canvas Vegan CookbookAfter finishing her doctoral degree, Fay Kazzi needed an outlet to let her creative energy and juices flow. What transpired was an amazing project that would have normally cost close to $100,000 to complete. However, in her case, that wasn’t the case. It was completed for way less due to her multi-talents.
Fay Kazzi's website: www.theearthycanvas.com
Instagram: theearthycanvas
Podcast: TheVirtuePantry Podcast
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-08-1656 min
Nutra Narratives38. Holly Hungerford Cocking, MA, RDN, SNS: Her Amazing Come Back from an Unsure StateHolly almost did not become a dietitian even though she went to school to become a dietitian. However, God had a plan for her that Holly couldn’t even change herself.
Contact Holly at: hollyhungerfordcocking@springscs.org
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-08-0951 min
Nutra Narratives37. Tea Break Episode: Toni Marinucci MS, RDN: Helping People Heal Their Relationship with FoodAlthough Toni Marinucci lives clear out on the east coast, she is one dietitian who is helping many people all over the world. Toni is passionate in guiding individuals to a safe place of food freedom and appreciating their bodies.
Website: https://tipswithtoni.com/about/
Podcast: Tips with Toni
YouTube: https://www.youtube.com/channel/UCUtEaWZ1J_l34O553nVYwSQ
IG: tips_with_toni
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-08-0240 min
Nutra Narratives36. Tea Break Episode: James Lucas, MS, RDN, CSSD: Building Up That Immune SystemJames Lucas is a registered dietitian of all trades within the realm of nutrition and an exercise physiologist. Not only does he work for a nutraceutical company, but he has a private practice with a specialty in sports nutrition. Therefore, he is a performance enhancing nutritionist. In addition, he provides great workouts and delicious tasting recipes for his followers on Instagram and YouTube with a hip hop theme.
Connect with James:
www.hiphopnutrition.com
IG: jlucas_nutrition
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-07-2637 min
Nutra Narratives35. Tea Break Episode: To Count or Not to Count!Numbers are interesting. It can be helpful and on the other hand, not as helpful? Can it help one on their health journey or not? Listen in and let me share with you what I think.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-07-1909 min
Nutra Narratives34. Tea Break Episode: Tatiana Keay, MS, RDN: Her exciting new book is out!Tatiana Keay, MS, RDN specializes in gastrointestinal medical conditions; however, her beyond her specialty is her love and passion to help people achieve longevity. To help people achieve this goal, she has started by creating a tool that will help others as they embark on taking their quality of life to a whole new level.
Order Tatiana's book at:
https://smile.amazon.com/Food-Writing-Journal-JOURNAL-SELF-DISCOVERY/dp/B08BW8KYYG/ref=sxts_sxwds-bia-wc-p13n1_0?cv_ct_cx=food+writing+journal&dchild=1&keywords=food+writing+journal&pd_rd_i=B08BW8KYYG&pd_rd_r=a080ce37-b311...2020-07-1233 min
Nutra Narratives33. Tea Break Episode: Katrina Detter, RDN-Mindful eating and intuitive eatingKatrina Detter shares from her own personal life experience the difficulties she grew up with body image since a very young tender age. Today she has successfully broken free from the shackles that bound her for many years. Her hope, goal and passion in life is to help and free others from the same type of bondage she experienced.
Connect with Katrina on the following social media platforms:
website: livebetterwithkatdetter.com
instagram: @mindful.eating.dietitian
facebook: Live Better with Kat Detter
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Send in a voice message: https://podcasters.spotify...2020-07-0539 min
Nutra Narratives32. Krystal Gheen, DrPH, RDN: Career on Pause to Give Full Attention to a Special CallingKrystal Gheen had a great strategic plan for her career and was able to fulfill the academic portion of her vision. While achieving her terminal degree, Krystal came to an important realization of where God wants her to channel her energies for the current stage in her life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-06-2835 min
Nutra Narratives31. Dietetic Student Megan Williams: Addressing Determination, Mental Health & Speaking from a Biracial ViewpointMegan Williams recently graduated from Loma Linda University with a masters of science degree in nutrition and dietetics. The next step for her is to take the big board exam to become a registered dietitian nutritionist. Her determination has certainly paid off!
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-06-2150 min
Nutra Narratives30. Tea Break-Katie Spada, RDN: Fueling Former AthletesKatie Spada is currently working on her MS in nutrition with a concentration of nutrition and fitness at Northeastern University. She has a private practice working specifically with former athletes. Concurrently, she is also working as pediatric clinical dietitian in Las Vegas.
IG handle: @fuel.former.athletes
Website: spadastrongnutrition.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-06-1436 min
Nutra Narratives29. Tea Break: Listen, Learn and Take Action with Dietetic Student Shawnyse DebaunShawnyse is a second year dietetic student at Loma Linda University. She authentically shares her personal experiences as a young, black lady and what we can do to move forward towards unity and ending racism.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-06-0723 min
Nutra Narratives28. Dietetic Student Cenida GomezFlores: Looking at Closed Doors in a Positive LightCenida GomezFlores is a nutrition and dietetics masters student at Loma Linda University. She shares how she had to exercise patience in finding her true calling in life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-05-3121 min
Nutra Narratives27. Tea Break; Authentically Looking for the Blessings in These Difficult TimesShawnyse Debaun and Janelle Lau are both nutrition and dietetic students and working together as research partners. They openly share their current struggles, while keeping up the faith in their daily lives.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-05-2417 min
Nutra Narratives26. Earl Macaso, RDN, CNSC: Making the Leap into a Non-Traditional Dietitian RoleEarl Macaso was comfortable working in the hospital; however, he felt he needed a different scenery. He shares how he went about seeking this goal and how he is thriving in this different area of nutrition. Earl shares wonderful nutrition tips as well as great advice for moving forward in life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-05-1723 min
Nutra Narratives25. Jesse Gutierrez, MPH, RDN: Allowing God to Change His Heart in the Midst of a RotationJesse Gutierrez can’t believe how fast his career took off after graduation. Because of his complete dependence on God, he has found so much enjoyment and satisfaction where he currently is in his career and personal life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-05-1032 min
Nutra Narratives24. Dietetic Student Devineé Lingo: How Her Personal Health Journey Led to Discovering Her Lifetime PassionDevineé Lingo is a second year nutrition and dietetics student at Loma Linda University. She had always been physically active during her teenage years until a health crisis took place. Devineé shares how she discovered the path to taking care of herself, which has helped restore her health.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-05-0322 min
Nutra Narratives23. Lyndsay Koh, MS, RDN: Making a Tough Decision in the Midst of a Successful CareerOn this episode, my guest is Lyndsay Koh. As a young mother with a loving and supportive husband, she adores her two very young children. However, she also loves what she does as a dietitian. Lyndsay shares the details in what helped her confidently make the decision to stay at home with her little ones.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-04-2636 min
Nutra Narratives22. Tea Break: Vitamin C Mini Lit ReviewOn this episode, my guests are registered dietitian-nutritionists Edward Bitok, Andrea Fanica and Kyndra Woosley. We discuss a few studies that are related to vitamin C, while also discussing the optimal means to obtain vitamin C.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-04-2330 min
Nutra Narratives21. Michelle Pecheck, MS, RDN: Going Back to School Later in Life Times ThreeOn this episode, my guest is Michelle Pecheck. She does not regret starting her education and career when she did. Michelle believes it was at the right time and for the better. Her drive and zest for life is certainly why she is truly loved by her students.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-04-1943 min
Nutra Narratives20. When Your Plans Take a Turn During These COVID-19 TimesOn this tea break episode, nutrition and dietetic students, Arlene Moreno and Megan Rasmussen, share their thoughts and feelings regarding the twist their last quarter of school has taken and how they are getting through it.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-04-1511 min
Nutra Narratives19. Dietetic Student Levi Maeschen: On the Right Path with ConfidenceLevi Maeschen is a third year dietetic student at Loma Linda University. He was pursuing a different career in the medical field until he realized this wasn’t the right direction he should head down. Levi has no regrets in this different academic path he will complete this year.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-04-1229 min
Nutra Narratives18. Ledy Ann Cordero, MS, RDN: Waiting for the Next ChapterMy guest on this episode is Ledy Ann Cordero. Right after graduating with her masters of science degree in nutrition and dietetics a little under a year ago, Ledy Ann's career immediately took off in a non-traditional direction. Ledy Ann always knew in her heart that education was her calling. Currently, Ledy Ann is in the waiting season and is seeing where God will ultimately use her.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-04-0536 min
Nutra Narratives17. Wendy Castro-Harris, MS, RDN: Having a Big Tender Spot in Her Heart for Children's NutritionMy guest for this episode is Wendy Castro-Harris! After attending Loma Linda University for her undergraduate degree in nutrition, Wendy obtained her graduate degree in nutrition and wellness from Benedictine University. While working on her master of science degree, Wendy worked in positions that gave her the opportunity to grow her expertise in nutrition for children and in school dining services. Today, she is the director of nutrition at Better 4 You Meals.
Follow Wendy on Instragram: @itwends
Keeping Produce Fresh article by Wendy: https://ghi.llu.edu/news/staying-home-due-coronavirus-heres-how-get-most-out-of-fresh-produce
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Send in a voice message: https://podcasters.spotify.com/pod/sho...2020-03-2935 min
Nutra Narratives16. Cory Gheen, MS, RDN: While Making it Successfully as a Chef in Napa, God Re-directed His PathOn this episode, Cory Gheen shares how he was introduced to the power of food at a tender young age. Before he even entered culinary school, Cory was already catering events for his pathfinder club and youth group. After developing his culinary skills in school and then working in fine Napa establishments, Cory sensed that he can now share his expertise in a whole different setting.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-03-2249 min
Nutra Narratives15. Tea Break-A Brief Message of Gratitude from JeJeIn between regularly formatted episodes of the Nutra Narratives podcast, there will be tea breaks! In these episodes, JeJe will have a different format of conversation. Listen in to what she has to say.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-03-1808 min
Nutra Narratives14. Lily Correa, MPH, RDN, DipACLM: Leaving a Legacy for Students and Inspiring Others to Create a Legacy Wherever They GoOn this episode, my guest is Lily Correa. Lily is passionate about plant-based nutrition and firmly believes that the kitchen is the greatest tool from which to promote optimal health and wellness. After graduating from the Natural Gourmet Institute, Lily joined the team at Bellevue Hospital’s Plant-Based Lifestyle Medicine Program. She is a recent Diplomate of the American College of Lifestyle Medicine. As a strong advocate for people to live their fullest lives, Lily looks forward to continuing to change the world, one plate at a time.
NYC Health and Hospitalss-Bellevue Hospital: https://www.nychealthandhospitals.org/be...2020-03-151h 00
Nutra Narratives13. Abigail Clarke, MPH, RDN: After Already Working as a Dietitian, She's Back in School!On this episode, my guest is Abigail Clarke. Before she even became a teenager, Abigail already had a good idea of what she wanted to do for when she grew up. Abigail shares the twists and turns in her life that has led to her decision to be back where she obtained her second nutrition degree.
Podcast Info: "Think Public Health
Listen here https://anchor.fm/think-public-health/episodes/Ep--5---Fighting-Obesity-Can-the-BMI-be-trusted-ebairl or on Apple
Podcast, Spotify and other podcast platforms.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-03-0847 min
Nutra Narratives12. Tatiana Keay, MS, RDN: Moving Forward With VisionOn this episode, my guest, Tatiana Keay, shares the philosophy she upholds in her career and in life. Then as she also shares her personal nutrition practices, it almost got the two of us jumping into other nutrition topics that we both love so much. However, one of the main points Tatiana emphasizes is that while she knows money is important to survive in life, passion for helping people and being able to help people feel better is of more importance. For this, she is grateful to God.
Blog: http://vitaminkeay.blogspot.com/
YouTube Channel...2020-03-0137 min
Nutra Narratives11. Andrea Fanica, MS, RDN, CLEC: From Only Speaking the Romanian Language to Successfully Making it Here in AmericaAs a teenager, my guest, Andrea Fanica, had a dream in Romania to obtain an American education in the United States. With her unrelenting determination coupled with the challenges an immigrant from another country obtains making it here in America, Andrea shares on this episode, how God completely guided her to unravel her dream one day at a time. In addition, Andrea shares about her role as a clinical coordinator, which is a vital part in completing the academic experiences of dietetic students.
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Send in a voice message: https://podcasters.spotify.com/pod/show...2020-02-231h 03
Nutra Narratives10. Aletta Mayorga, MS, RDN: From nutrition support dietitian to research and development manager for the number one online gummy vitamins companyOn this episode, my guest is Aletta Mayorga. She has worked in a few hospitals in the Los Angeles area as a clinical dietitian. These stepping stones have led her to a rewarding career working for SmartyPants Vitamins. Aletta is one who believes in balance, so she still is involved as the LA Roadrunner’s dietitian. While Aletta still loves to run, she shares her new found love in the crossfit world.
SmartyPants Vitamins Website: https://www.smartypantsvitamins.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-02-1636 min
Nutra Narratives9: Ernie Lin, MS, RDN-From Working at a Correctional Facility to Going Back Full Circle to His Undergrad Alma MatterOn this episode, my guest is Ernie Lin who graduated with a nutrition and dietetics degree from the School of Allied Health Professions at Loma Linda University. He discusses how he paid off his school loans in a very short amount of time after graduation. Ernie also shares great advise for future RDNs while also sharing his experiences as he counsels students on nutrition where he is currently working.
Ernie's contact info: ernie.lin89@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-02-0934 min
Nutra Narratives8. Morgan McGhee, MPH, RDN: Although a Born Leader, She Never Knew Where Her Career Would Take HerMorgan McGhee graduated with a nutrition degree from the School of Public Health at Loma LInda University. Her last rotation at school gave her that aha moment for what nutrition niche she was to pursue for the following seven years. Mentoring others was an additional passion that grew along the way. However, having vision and using strategic planning has gotten her to where she is today.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-02-0235 min
Nutra Narratives7. Dietetic Student Arlene Moreno: From Obtaining Her Vegetarian Chef Status to Making Her Decision of Where to Go NextThird year nutrition and dietetics student, Arlene Moreno, originally went down a non-nutrition path in college. Her mind changed from taking one particular elective. Arlene shares the ups and downs and challenges she went through before landing on a nutrition and dietetics program. However, she also discusses an additional non-traditional route she took before actually entering her current academic program.
Arlene's IG handle: @rawrbeca
Vegetarian culinary program Arlene pursued prior to going to LLU:
Southern Adventist University
https://www.southern.edu/academics/academic-sites/pehw/academics/asculinaryarts.html
Personal Training Services:
Contact Arlene's supervisor, Lyn Berlingeri who is the head personal tra...2020-01-2649 min
Nutra Narratives6. Natalie Lagger, MS, RDN: Putting the Spotlight on Her Expertise-Living Freely Sans the Diet CultureDuring her last year of school at Loma Linda University, Natalie has been working as a dietitian at a local eating disorders clinic. Natalie shares how she determined what her calling in nutrition was going to be once she passed her boards exam. She goes on to explain two related healthy approaches that are used today to recover and heal from chronic dieting, which are intuitive eating and health at every size. Follow Natalie on Instagram. Her handle is @noshwithnat.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-01-1928 min
Nutra Narratives5. Dietetic Student Samantha Peebles-From Taking Charge of Her IBS to Reflecting on Her Recent Trip to ThailandSamantha Peebles is a second year dietetic student at Loma Linda University. She shares how she organizes her daily schedule to manage her time, while also sharing her conclusion for what works best for her medical condition. Samantha also discusses her recent trip to Thailand for a student mission trip and what they did to help children from a nutrition standpoint.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2020-01-1220 min
Nutra Narratives4. Megan DeMeritt, MS, RDN: From Fueling Her Love for the Great Outdoors to Arriving at Her Current Outlook Towards Eating WellMegan DeMeritt has always loved going on long hikes and camping trips with her husband since her school days of completing her two nutrition and dietetic degrees. As a result of their active lifestyle, they decided to move on up to the mountains at Lake Arrowhead. On this episode, Megan shares her nutrition tips for keeping fueled on the trails. Although Megan lives up the hill now, she maintains working down here in the Inland Empire while working as a consulting dietitian and shares her new career venture.
Connect with Megan
Blog: Pines, Peaks and Peanut Butter
https://www.pinespeaksandpeanutbutter.com/
Instagra...2020-01-0539 min
Nutra Narratives3. Dietetic Student Shannon Hurley: Taking Charge of Sleep to Food Shopping on a BudgetShannon Hurley is a graduate nutrition and dietetics student at Loma Linda University. With her love for creating nutritiously delicious recipes, you can find her excellent recipes and nutrition advice on Instagram @brokebabecooking.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2019-12-2933 min
Nutra Narratives2. Interview with Edward Bitok, DrPH, RDN: From Kenya with a Dream to America Making the Dream a RealityAs a young child growing up in Kenya, Edward Bitok, DrPH, RDN, already possessed a love for cooking food. The drive to obtain a graduate degree in nutrition brought him across the ocean to the United States. Listen in as he shares his journey of developing his career into a successful researcher of nutrition.
Dr. Bitok's studies can be found in the following links provided here:
1. https://www.sciencedirect.com/science/article/abs/pii/S0033062018300926
2.https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/favourable-nutrient-intake-and-displacement-with-longterm-walnut-supplementation-among-elderly-results-of-a-randomised-trial/E9505B2162D5EE533054EAD4D90B0ECA
3. https://www.mdpi.com/2072-6643/10/9/1317
4. https://www.fasebj.or...2019-12-2258 min
Nutra Narratives1. Dietetic Student Megan Rasmussen: Arriving at Zumba to Troubleshooting TofuMegan Rasmussen is in her last year at Loma Linda University and on her way to completing a masters degree in nutrition and dietetics. After her second year at LLU, she became a registered dietitian nutritionist. Her current nutrition niche is on vegetarianism. Follow her on IG for some great tips at @veggies.please.
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Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2019-12-1531 min
Nutra NarrativesNutra Narratives (Trailer)---
Send in a voice message: https://podcasters.spotify.com/pod/show/jeje-noval/message2019-11-2600 min