Shows
Zoom HistoireStar Wars : les inspirations historiques et leurs idées reçuesS’intéresser aux inspirations historiques dans les films de la saga Star Wars, c’est s'intéresser à la façon dont l’histoire peut être plus ou moins perçue et déformée.SOURCES : Philippe Jacquin, La vie des pionniers au temps de la conquête de l’Ouest, Larousse, 2002La véritable histoire du Far West : https://www.dailymotion.com/video/xk966tSous la direction de Nicolas Weill-Parot et Véronique Sales, Le vrai visage du Moyen Âge, Vendémiaire, 2017Jean Flori, Chevaliers et...2025-05-0429 min
PRÉAMBULE : Le podcast des Ambulanciers et de la Santé20. Podcasthon: Luttons contre l'isolement avec Les Petits Frères des PauvresÊtes-vous conscient de l'ampleur de l'isolement des personnes âgées dans notre société actuelle ? Dans cet épisode captivant du podcast PRÉAMBULE : Le podcast des Ambulanciers et de la Santé, Jean-Paul Angelini reçoit Léa, coordinatrice de développement social pour l'association Les Petits Frères des Pauvres. Ce podcast s'inscrit dans le cadre du Podcaston, une initiative précieuse visant à mettre en lumière des associations à but non lucratif qui œuvrent sans relâche pour le bien-être des plus vulnérables. Fondée en 1946 par Armand Ma...2025-03-1753 min
Zoom Histoire1204 : la vraie chute de Constantinople ?Quand on parle de la chute de Constantinople, on pense souvent à 1453, l'année de la prise de la ville par les Turcs Ottomans.Et si la vraie fin de l’empire byzantin, la vraie chute de Constantinople, ça n’était pas plutôt l’année 1204 ? Quand la ville a été prise, mise à sac et l’Empire byzantin démantelé, non pas par les Turcs musulmans, mais par des chrétiens.SOURCES : Jacques Heers, Histoire des croisades, Perrin, 2014Jean-Claude Cheynet, Byzance, L’Empire romain d’Orient, Armand Colin, 2015Georges...2025-03-0920 min
Ronds de servietteLa fête du Christ RoiNous nous retrouvons pour notre émission mensuelle« ronds de serviette ». Temps de rencontre et de partage aujourd’hui sans notre évêque, mais avec Christian diacre, Armand et Pascale autour de cette table. Nous venons de célébrer la fête du Christ Roi, dernier dimanche de l’année liturgique. Que signifie cette fête et depuis quand est-elle célébrée?Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2024-11-2959 min
Tu m'en liras tantNicolas Beuglet, l'Ultime AvertissementFélicia est experte en art, quand le fils du plus grand collectionneur qu'elle connaisse l'invite dans leur manoir pour expertiser des objets, elle saute sur l'occasion. Sur place, elle se retrouve face à une énigme plus compliquée qu'elle ne l'imaginait. Avec Armand ancien flic devenu prêtre, elle va devoir mener l'enquête pour découvrir ce qui est arrivé à Ademar Castelmore.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2024-11-0624 min
Parcours sentimentalAvec Emmanuel Thiébot : "Débarquement-Libération - 50 arrêts sur image, des préparations aux commémorations"L'ouvrage : Débarquement-Libération - 50 arrêts sur image, des préparations aux commémorations est publié chez Armand-Colin2024-05-1644 min
Passeurs d'humanitéLa Sovab: une mécanique d'entreprise pour les jeunesAprès une visite enrichissante pour un groupe de jeunes suivis par la Mission Locale du Pays Messin MLPM à Usine SOVAB Batilly ??, nous avons enregistré la prochaine émission « passeurs d’humanité », sur RCF Jerico MoselleAvec notre animateur Mickaël SENHAJI et notre chargée de projet Emelie Philippe, Jonas, Emmanuelle RIVAL, Directrice des Ressources Humaines et laetitia ARMAND responsable formation.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2024-05-1526 min
HISTORIQUEMENT SHOWÉpisode 123 - Spéciale DuelJean-Christophe Buisson reçoit Estelle Paranque pour « Sang, feu et or - L'Histoire d'Elisabeth 1er et Catherine de Médicis » (Armand Colin) et Frédéric Potier pour « Jaurès en duel » (Fondation Jean Jaurès / Le Bord de l’eau). Éric Pincas, rédacteur en chef d’Historia, présente le dossier du mois.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2024-05-0931 min
Discours & PlaidoiriesVictor Hugo - « Discours contre la misère » (09 juillet 1849)Saison 2 - épisode 17 : Victor Hugo né le 26 février 1802 à Besançon. Poète, dramaturge, écrivain et romancier de génie, il est également une personnalité politique. Maire du VIIIème arrondissement de Paris puis député, il soutient la candidature de Louis-Napoléon Bonaparte. C’est dans cette période trouble où plane le spectre de l’anarchie que le 09 juillet 1849, Victor Hugo monte à la tribune de l’assemblée Nationale. Il y défend la proposition d’Armand de Melun visant à constituer un comité destiné à préparer les lois relatives à la prévoyance et à l’assistance publique. Ce discours contre la misère, le voici…2024-05-0610 min
Version Originale · RCF LyonArmand Bahadourian, un commerce au nom du pèreOn dit qu'à Lyon, tout ce que vous cherchez, vous le trouverez chez Bahadourian. Cette épicerie aux produits du monde du entier est devenue une institution dans le quartier de la Guillotière. A la tête du commerce, Armand Bahadourian, fils du fondateur Djebraïl, est toujours assis la plupart du temps derrière son comptoir, même avec 82 printemps au compteur. Avec son sens du service hérité de la famille, Armand Bahadourian revient sur son parcours de vie au micro de Version originale.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus...2024-05-0453 minVersion Originale · RCF LyonArmand Bahadourian, un commerce au nom du pèreOn dit qu'à Lyon, tout ce que vous cherchez, vous le trouverez chez Bahadourian. Cette épicerie aux produits du monde du entier est devenue une institution dans le quartier de la Guillotière. A la tête du commerce, Armand Bahadourian, fils du fondateur Djebraïl, est toujours assis la plupart du temps derrière son comptoir, même avec 82 printemps au compteur. Avec son sens du service hérité de la famille, Armand Bahadourian revient sur son parcours de vie au micro de Version originale.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus...2024-05-0453 min
DJ Lindsay's podcast50 years of Dance musicA must-have for anyone with interest in electronic dance music of the past and present. From Aretha Franklin’s « Think (1968) and Patrick Hernandez’ « Born to be alive (1978), to Jain’s « Makeba », (2015) here is a selection of 35 dance hits that have probably nailed some of us to the dancefloor throughout the years.
1. Makeba - Jain and Ian Asher, 2. Be my lover - David Guetta, Hypaton, La Bouche, 3. If only I could - Sydney Youngblood, 4.Why did you do it - Stretch, 5. Fastlove - George Michael, 6. Titanium - David Guetta Feat. Sia, 7. Pjanoo - Eric Prydz, 8. Love and Pride - King, 9. Just a little more...2024-03-161h 39HISTORIQUEMENT SHOWÉpisode 116 - Des exils, une conquêteJean-Christophe Buisson reçoit Hélène Becquet pour le livre qu’elle a dirigé, « L'Exil des monarques » (Armand Colin) et Vincent Haegele pour son livre « Vienne sous le soleil d’Austerlitz » (Passés Composés). Avec la chronique d’Isabelle Schmitz consacrée aux expositions immersives.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2024-03-1431 min
Notre héritage: Les géants de VendéeJoly et La Cathelinière, chefs maraîchinsJean-Baptiste Joly et Louis-François Charles Ripault de La Cathelinière sont deux chefs du Marais breton vendéen qui y exercentune grande influence dans les premiers mois de l’insurrection vendéenne, quand Charette n’est encore qu’un chef peu influent.2024-01-1011 minNotre héritage: Les géants de VendéeStofflet le garde-chasse lorrainJean-Nicolas Stofflet, natif de Lorraine, est garde-chasse au château Colbert à Maulévrierlorsqu’éclate l’insurrection vendéenne de mars 1793. Comptant parmi les principaux chefs de l’armée catholique et royale,Stofflet sera l’un des derniers à mener la lutte, jusqu’à son arrestation et son exécution le 25 février 1796 à Angers, peude temps avant celle de Charette, son grand rival.2023-12-1311 minNotre héritage: Les géants de VendéeStofflet le garde-chasse lorrainJean-Nicolas Stofflet, natif de Lorraine, est garde-chasse au château Colbert à Maulévrierlorsqu’éclate l’insurrection vendéenne de mars 1793. Comptant parmi les principaux chefs de l’armée catholique et royale,Stofflet sera l’un des derniers à mener la lutte, jusqu’à son arrestation et son exécution le 25 février 1796 à Angers, peude temps avant celle de Charette, son grand rival.2023-11-2210 min
pabic86(PDF DOWNLOAD) A World of Curiosities (Chief Inspector Armand Gamache, #18) By : Louise PennyE-Book Download A World of Curiosities (Chief Inspector Armand Gamache, #18) by Louise Penny
Ebook PDF A World of Curiosities (Chief Inspector Armand Gamache, #18) | EBOOK ONLINE DOWNLOADIf you want to download free Ebook, you are in the right place to download Ebook. Ebook/PDF A World of Curiosities (Chief Inspector Armand Gamache, #18) DOWNLOAD in English is available for free here, Click on the download LINK below to download Ebook After You 2020 PDF Download in English by Jojo Moyes (Author).
Download Link : [Downlload Now] A World of Curios...2023-09-0900 min
kembang dangdut[epub] [read] A World of Curiosities (Chief Inspector Armand Gamache, #18) by Louise Penny [epub] [read] A World of Curiosities (Chief Inspector Armand Gamache, #18) by Louise Penny Read Online A World of Curiosities (Chief Inspector Armand Gamache, #18) by Louise Penny is a great book to read and that's why I recommend reading or downloading ebook A World of Curiosities (Chief Inspector Armand Gamache, #18) for free in any format with visit the link button below. **Read Book Here ==> https://baksoanakan.blogspot.com/60899502-a-world-of-curiosities **Download Book Here ==> https://baksoanakan.blogspot.com/60899502-a-world-of-curiosities Book Synopsis : Chief Inspector Armand Gamache returns in the eighteenth book in #1 New York Times bestseller...2023-09-0100 min
The Cinedicate: Film & TV Podcast#118 - The Legend of Billie Jean - Female Empowerment and Being Transformed into a SymbolThe Legend of Billie Jean is a 1985 film that tells the story of a young woman who becomes an outlaw after a series of unfortunate events. While originally seen as a comic book movie with a kickass soundtrack, the film has become even more relevant in modern times due to its portrayal of social media and public perception. This podcast explores the film's strong female lead, Billie Jean, and her transformation into a symbol of standing up for what's right. It also touches upon the film's representation of fatherlessness, showing that even in the absence of a father figure...2023-05-091h 16
Au-delà des mots (Touraine)Colonel ArmandColonel Armand, Mankho et Jigourel.Aux éditions du Triomphe.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2023-03-1302 minDJ Lindsay's podcastThe best dancefloor anthems43 of the best club hits from the last 20 years, selected and mixed by DJ Lindsay.
1. Stardust ‘Music Sounds Better With You’, 2. Joey Beltram ‘Energy Flash', 3.The Future Sound Of London ‘Papua New Guinea’, 4. Orbital ‘Chime’, 5. Au/Ra and CamelPhat ‘Panic Room’, 6. Mory Kante ‘Yeke Yeke’, 07. Chemical Brothers ‘Chemical Beats’, 08. Friend Within ‘The Renegade’, 9. Bucketheads ‘The Bomb (These Sounds Fall Into My Mind)’, 10. Xpansions ‘Move Your Body’, 11. Justice Vs Simian ‘We Are Your Friends’, 12. Chemical Brothers ‘Star Guitar’, 13. Green Velvet ‘La La Land’, 14. Chemical Brothers ‘Got To Keep On’, 15. Chemical Brothers ‘Free Yourself’, 16. Basement Jaxx ‘Rendez Vu’ (Jesse Garcia Remix)’, 17. Basement Jaxx ‘Bingo Bango’ (Tom Staar and Kryder Remix)’, 18. Fatboy Sli...2022-10-151h 11
Pèlerins de Dieu • RCF Hauts de France[Grand témoin] Sophie Swetchine 3/3 - Une chrétienne vivant de foiPendant à peu près 25 ans Sophie de Swetchine, russe convertie, exerça sur le monde catholique une influence extrêmement profonde et surnaturelle.
Sous la monarchie de juillet et jusqu'aux 1ères années du second empire, rien des affaires importantes de l’Eglise de France n'a été entrepris ou décidé sans qu'elle ait été consultée. Aucune activité religieuse et même aucune attitude intérieure de quelque retentissement n'ont été adoptées, sans son accord et son appui, aux moments cruciaux de leur vie par des hommes comme Armand de Melun, Charles de Montalembert, Henri Lacordaire, Prosper Guéranger, Alfred de...2022-04-2627 minHISTORIQUEMENT SHOWÉpisode 43 - Moyen Âge, Renaissance et curiositésJean-Christophe Buisson reçoit Romain Sardou pour « La France du temps des cathédrales » (Armand Colin) et Alexandra Danet pour « Charles Quint » (Perrin). Avec la chronique de Nicolas Carreau consacrée au livre « Inattendu que … Tour du monde des curiosités juridiques » de Raphaël Costa (Les éditions du Trésor).Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2022-03-2432 min
Lillee Jean TALKS LiveLillee Jean Talks! Live - Armand Peri | Hunk-O-Mania Founder, Bodybuilder, Entrepreneur Ep. 3.5Lillee Jean TALKS! live, welcomed on special guest Armand Peri, founder of New York City's popular nightclub, Hunk-O-Mania. Armand is a heavy-weight bodybuilding 1993 champion, as well as, entrepreneur, and, author of the book "Unparalleled Success". LJ and Armand discussed his recent endeavors of motivational speaking, and the message of never giving up, as well as making your own destiny. He in-depth discusses business strategy, how to build your own self-esteem, and how he himself became the empire builder he is today.
Post: https://www.lilleejean.com/post/lillee-jean-talks-live-armand-peri-hunk-o-mania-founder-bodybuilder-entrepreneur-ep-3-5
Stay Connected:
WEBSITES: https...2022-03-0545 min
That Special Moment podcastJean-Jacques Rivet créateur de PerformancesVous avez un projet sportif de haut niveau? Vous savez que vous devez vous adresser aux meilleurs professionnels de la discipline pour que vous puissiez bénéficier des meilleurs conseils. Maintenant à quelle porte allez vous frapper? Quelle personne va vous permettre de donner vie à vos ambitions? Si vous habiter en Europe 1 seul homme va pouvoir vous aider et pour cela il n'y à qu'une seule adresse et elle se trouve dans le sud de la France à Terre Blanche dans le très prisé Biomecaswing Performance Center.Bienvenu dans l'univers routinier de l'excellence avec Jean-Jacques Rivet créateur hors pair...2021-10-3143 min
The Health FloEpisode 64 Dr. Kenneth Ike Anesthesiologist discuss COVID -19 virusWhat is COVID 19 how does it spreadhttps://www.hopkinsmedicine.org/health/conditions-and-diseases/coronavirusHow do race and ethnicity differ in regards to covid?https://www.cdc.gov/coronavirus/2019-ncov/covid-data/investigations-discovery/hospitalization-death-by-race-ethnicity.htmlHow many variants are there and how do we track them?https://www.gisaid.org/hcov19-variants/How do I tell how infections are going in my local community or even globally?https://covid19.healthdata.org/globalhttps://coronavirus.jhu.edu/map.htmlhttps://www.nytimes.com...2021-10-2337 minThe Health FloEpisode 63 Optimal HealthCertified Health Coach Meredith Grayson Hall-Bottoms talk about her amazing weight loss journey. . She is a nurse manager at a Metro Atlanta hospital. Wife and mother of four beautiful children. We are here to support you as you take the journey to optimal health. No fad diet, no surgery, no pills, no rigorous exercise. Check her out on Facebook Meredith Grayson Hall-Bottoms. You can also reach me at thehealthflo@gmail.com. thehealthflo on instagram. We are both certified health coaches and it's our desire to help you reach your health goals.--- This episode is sponsored by · Anchor: The ea...2021-09-1221 min
Cette semaine et cette semaine seulement avec Jean-François Porlier du FM103,3Semaine des aînés 2021 de Longueuil!Cette émission spéciale met en vedette des ambassadeurs de la Semaine des aînés 2021 de Longueuil qui se déroule du 16 au 21 mai 2021 ainsi que des aînés très impliqués dans leur communauté. D’abord, Monique Bastien, vice-présidente du comité exécutif de la Ville de Longueuil et responsable de nombreux dossiers névralgiques dont celui des aînés, nous parle des efforts faits pour soutenir les aînés en temps de pandémie et ce que la suite reste présager. Lise Chenard, proche aidante de sa mère atteinte d’Alzheimer, fait tout...2021-05-172h 41HISTORIQUEMENT SHOWEp 6 - Les lieux qui ont fait la France, Batailles de Rome, DanteJean-Christophe Buisson reçoit François-Guillaume Lorrain pour « Ces autres lieux qui ont fait la France » (Fayard) et Pierre Cosme pour « Les plus grandes batailles de Rome » (Armand Colin). Avec la chronique d’Isabelle Schmitz consacrée à Dante, à l’occasion du 700e anniversaire de sa mort.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2021-04-0133 min
Livre ouvert"Soeurs Ennemies et autres nouvelles" de Marie-Paul ArmandRetour sur un livre datant de 1996 contenant 3 fictions, 3 nouvelles venant du nord de la France. Zone dévastée durant les guerres. Des retours, des rappels pour ne pas oublier cette époque et les mœurs d'antan.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2021-02-2004 min
The Real Word Podcast“Washington Has Fallen?” The Real Word S6 E10“Washington Has Fallen?” The Real Word S6 E10 with Rickard Jean-Noel and Acee Irving. Special guest Anthony YungSimba Armand.During this episode we spoke about the recent events. We spoke about the aftermath and how it came to be. We spoke about how we could move forward from this. Thank you for watching and supporting.Check is out at:www.therealwordministriesinc.orgwww.youtube.com/therealwordtvIG: @therealwordministriesPodcast: Apple/ Spodify/ Soundcloud@therealwordpodcast Donate at:Cashapp: $therealwordincGofundme: https://gf.me/u/x9gaz6 PayPal: https://www.payp...2021-01-2456 min
The Health FloEpisode 62 I got the COVID-19 vaccineThe FDA has authorized the emergency use of the Pfizer-BioNTech COVID-19 Vaccine to prevent COVID-19 in individuals 16 years of age and older under an Emergency Use Authorization (EUA).
For more information on EUA, see the “What is an Emergency Use Authorization (EUA)?” section at the end of this Fact Sheet.
WHAT SHOULD YOU MENTION TO YOUR VACCINATION PROVIDER BEFORE YOU GET THE PFIZER-BIONTECH COVID-19 VACCINE?
Tell the vaccination provider about all of your medical conditions, including if
you:• have any allergies
have a fever
have a bleeding disorder or are on a b...2020-12-3115 minThe Health FloEpisode 61 complications from cosmestic surgery. The Aftercare what you should knowBrazilian Buttlift (BBL or BBT – Brazilian Butt transfer) is a plastic surgery procedure in which fat is transferred to the buttocks and hip area to increase projection of the buttocks and can also be used to widen the hips.
Seroma: collection of fluid under the skin
Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. https://ww...2020-12-1124 minThe Health FloEpisode 60 Type 1 Diabetes with Antoine he's keeping it realType 1 diabetes (T1D), is a form of diabetes in which very little or no insulin is produced by pancreas.. Insulin is a hormone required for the body to use blood sugar.With no treatment the blood sugar in your body will remain high. The common symptoms are frequent urination, increased thirst, increased hunger, and weight loss. Some people may experience additional symptoms such as blurry vision, tiredness, and poor wound healing. Symptoms may develop in just a few weeks.
The cause of type 1 diabetes is unknown. It is believed to involve genetic...2020-11-1800 minThe Health FloEpisode 59 Crohn's diseaseCrohn’s Disease is an inflammatory bowel disease
Can affect any part of the GI tract from the mouth to the anus, but most commonly affects the end of the small bowel (ileum) and the beginning of the colon
Can affect the entire thickness of the bowel wall
Inflammation of the intestine can “skip,” or leave normal areas in between patches of diseased intestine
IBD affects an estimated 3 million Americans. Men and women are equally likely to be affected by Crohn's disease.
The disease can occur at any age, but Crohn’s disease...2020-11-0600 minThe Health FloEpisode 58 Yoni Steam with Educated Lotus Angela HeadenThis week Angela Headen is owner of Educated Lotus. She shares benefits of Yoni steam .
Educated Lotus strongly advocates Feminine Health and Energy. They are dedicated to providing premium products with food grade, therapeutic grade and organic ingredients to assist you with your Therapeutic Feminine Health Care Regimen. We know that Selflove is Built on a Strong Foundation of SelfCare. Educated Lotus provides products that are tools for helping you build your Strong Foundation.Yoni Steam
Benefits of Yoni Steam
Detox womb
Treat Yeast infection
...2020-10-2300 minThe Health FloEpisode 57 Burn treatment and prevention with Dr. Juvonda HodgeJuvonda S. Hodge, MD
"After receiving her MD from New Jersey Medical School, Dr. Juvonda Hodge did her general surgery residency at Howard University Hospital in Washington, DC, from 1996-2001. Prior to coming to Emory, she served on the faculty of the College of Allied Health Professions of the University of South Alabama and was associate director of the burn unit at the University of South Alabama Medical Center. She now works with Dr. Walter Ingram, long-time director of the burn unit at Grady Memorial Hospital, as the unit’s assistant medical director". (gradyhealth.org)
2020-10-1600 min
The Health FloEpisode 56 Breast Cancer Awareness MonthReferences/Resources
https://www.nationalbreastcancer.org
https://www.bcrf.org/
Email: thehealthflo@gmail.com
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2020-10-0900 minThe Health FloEpisode 55 Domestic ViolenceFIVE FACTS TO KNOW ABOUT DOMESTIC VIOLENCE
A woman is assaulted or beaten every nine seconds.
1 in 3 women—and 1 in 4 men—have been in abusive relationships, and 1 in 5 women and 1 in 7 men have faced severe physical violence.
20 people are abused by an intimate partner every minute, adding up to 10 million each year.
More than 200,000 phone calls are placed to domestic violence hotlines every year.
Intimate partner violence accounts for 15% of all violent crimes.
The presence of guns in a home where domestic violence is a problem increases the risk of a murder by 500%.
https://www.psyc...2020-09-3045 minThe Health FloEpisode 54 Prostate Cancer AwarenessProstate cancer the 2nd leading cancer in men.
Reference
Cancer.org
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2020-09-1817 min
CinéphonieArmand Amar (né en 1953)Né en Israêl, ayant passé son enfance au Maroc, Armand Amar compose très tôt pour de grands chorégraphes avant, à l'âge de 49 ans, de mettre en musique le film "Amen" de Costa Gravas.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2020-09-1727 min
CinéphonieArmand AmarNé en Israêl, ayant passé son enfance au Maroc, Armand Amar compose très tôt pour de grands chorégraphes avant, à l'âge de 49 ans, de mettre en musique le film "Amen" de Costa Gravas. Depuis lors, plus de 70 longs métrages, des films et séries pour la télévision et des documentaires seront mis en musique par Armand Amar, en moins de 20 ans seulement. Il est toujours en axctivité aujourd'hui.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2020-09-1627 minThe Health FloEpisode 53 Do you really believe health is wealthHealth is wealth . If you believe that start acting like it.
Email: questions comments or healthcare experiences to thehealthflo@gmail.com.
Subscribe, Rate and Share. Let's get this health revolution started
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2020-08-2721 minThe Health FloEpisode 52 HIV is still here. A woman's true storyHIV is a virus that attacks the immune system. Making the individual susceptible to many diseases. If HIV is left untreated it progress to AIDS. AIDS stands for Acquired immunodeficiency syndrome. When individuals with HIV get appropriate treatment they can live long healthy lives and can protect their sexual partners.
Prevention
First if you do not have HIV continue to use condoms
Do HIV test regularly. " Know your status"
If your involved in high risk behaviors take pre-exposure prophylaxis
Be honest with...2020-08-2028 minThe Health FloEpisode 51 Smoking Cigarettes is Still Bad for YouCigarette smoking is the leading preventable cause of death in the United States.1
Cigarette smoking causes more than 480,000 deaths each year in the United States. This is nearly one in five deaths.1,2,3
Smoking causes more deaths each year than the following causes combined:4
Human immunodeficiency virus (HIV)
Illegal drug use
Alcohol use
Motor vehicle injuries
Firearm-related incidents
More than 10 times as many U.S. citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States.1
Smoking causes about 90% (or 9 out of 10) of all lung...2020-08-1229 minThe Health FloEpisode 50 With Trauma Surgeon Dr. Randi SmithKey Injury and Violence Data
"Injuries and violence affect everyone, regardless of age, race, or economic status. In the first half of life, more Americans die from violence and injuries — such as motor vehicle crashes, falls, or homicides — than from any other cause, including cancer, HIV, or the flu. This makes injury the leading cause of death among persons 1-44.
Injury- and violence-related deaths are only part of the problem
Each year 214,000 people die from injury—1 person every 3 minutes.1 But these deaths are on the tip of the iceberg. Each year, millions of peo...2020-08-0430 minThe Health FloEpisode 49 Weight loss FinaleChandra lost total of 15 lbs in 8 weeks with daily walking meal prep and lots of water
Ashley lost 4 lbs and is ready to go
Jean lost 2 lbs and lots of inches and she's more motivated than ever
We thank you all for joining us in our weight loss journey. We are just getting started. We pledge to live healthy physically and mentally. We would love for your all to join us.
The journey is not just about weight loss it's about living healthy...2020-07-2913 minThe Health FloEpisode 48 Week 7 of Weight loss JourneyStrategies to reduce stress and weight gain,
1. Eat healthier comfort food
2. Keep a food journal
3. Drink more water
4. Make exercise a priority
5. Plan stress relief strategies as part of daily life. Deep breathing strategies , meditation, massages.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2020-07-2111 minThe Health FloEpisode 47 Weight loss journey week 7Weight loss can be achieved once you make the comittment to yourself.
Get started. Eat low fat low carb diet 1200-1500 calories per day
My fitness Pal great app to get you started
10,000 steps per day. Planned focused exercise. Do something you enjoy at least 3 times a week
Drink at least 32 oz of water daily
Forgive yourself
Decrease your stress level.
Focus on your self-worth
Find like minded people that will support your journey
You are worth the time and...2020-07-1525 minThe Health FloEpisode 46 Fat Shaming does more harm than good.Weight Loss Journey week 4
We all deserve to be our best. Each individual must define what "best" means to them.
What is your weight loss goal?
Everyday take steps towards that goal. Not perfection just action
Be realistic and face the facts what lessons are learning along the way?
Learn from your mistakes. Don't repeat the same thing and expect a different outcome.
Change begins in your head and heart. You must believe the change and that the good. Know the change is...2020-06-3015 minThe Health FloEpisode 45 Weight loss Journey Week 31200-1500 calories per day well balanced diet, low in fat high, in fresh fruits and vegetable and lean protein
10,000 steps per day
Drinking at least 1/2 gallon of water per day.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2020-06-2422 minThe Health FloEpisode 44 Weight Loss Journey ContinuesObesity is caused by a combination of factors including individual behaviors and genetics
Behaviors including; physical inactivity, dietary intake, medications.
Obesity is associated with decrease quality of life and poorer mental health outcomes.
Obesity is the leading cause of death worldwide and in the United States. Obesity is associated with diabetes, heart disease, stroke, and some types of cancer.
Healthy lifestyle includes ; healthy eating and regular exercise to help prevent chronic medical conditions such as heart disease, type 2 diabetes, joint pain, and depression
References
CDC Control and Prevention .
https://www.cdc.gov/obesity/adult/causes.html.
---
This episode is sponso...2020-06-1714 minThe Health FloEpisode 43 Week 2 Weight loss journey and Current EventsThe weight loss plan
1200-1500 Calories
Use My Fitness pal to record and count calories
Drink no less than a liter of water daily
To reach the 10,000 steps movements must be intentional
Weight loss
Jean loss 2.4 lbs
Chandra loss 2lbs for total of 4lbs
Ashely no weight loss this week.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/m...2020-06-0930 minThe Health FloEpisode 42 Week 2 of the Weight Loss Challenge;Lessons learned.The plan 8 WEEKS 5/26/20 to 7/26/20
Eat 1250-1500 calorie of balanced diet
Drink 1/2 gallon water or more
Take 10,000 steps daily which is equal to 5 miles per day
Cut the alcohol.
Have accountability partner
Week 1 Loss
Chandra loss 2.5 lbs congrats
Ashley loss 2lbs congrats
Jean loss 1/2 lb ok
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a...2020-06-0215 minThe Health FloEpisode 41 Weight loss ChallengeJoin my two co-workers and I. Chandra Cooper, FNP, Ashley Mose-Wright AGNCNP-BC as we begin our weight loss journey. 5/26 to 7/26/20.
PlaN
1500 Calorie per day
73 0Z to 1 gallon of water per day
10,000 steps per day
No alcohol.
Weekly weigh in on Mondays mornings
Weight loss steps to success
1. Preparation plan and prepare meals
2. Accountability- Have accountability partner(s)
3. Consistency-be consistent in order to reach your Goa
4. Plan your work-outs or plans ways to reach your 10, 000 steps...2020-05-2626 minThe Health FloEpisode 40 Obesity Expert Dr. Ali Zenter founder and director of The Obesity Project (www.nofatshame.com)Dr. Ali Zentner received her undergraduate medical degree from McMaster University and
completed her Internal Medicine Residency with an extra year of Cardiology training at the
University of Calgary. She is a Diplomate of the American Board of Obesity Medicine.
Dr. Zentner was the Medical Director of the Live Well Exercise Clinics from 2013 until 2018.
Live Well is a unique prevention clinic which offer medically supervised exercise based
programs in the lower mainland and expanding across the country. As medical director Ali was
instrumental in establishing these programs...2020-05-121h 02The Health FloEpisode 39. Certified Nurse Anesthesist shares her experience with COVID-19COVID-19
Signs and symptoms may not appear until 2 to 14 days after being exposed.
Signs and symptoms includes: cough, fever, chills, sore throat, headache, lost of taste and smell, difficulty breathing.
Seek immediate medical attention if you develop, difficulty breathing, confusion, chest pain, dusky or bluish lips and face.
Avoid contracting COVID by taking the necessary precautions
Continue with social distancing
Wear mask in public
Frequent handwashing
Some people may remain asymptomatic even COVID positive that's even more reason...2020-05-0536 minThe Health FloEpisode 38. New Jersey Resident Shares her experience with COVID 19 PandemicThe United States of American have more than 784,000 cases.
More than 42,000 American have died.
Please continue to follow social distancing., hand washing, wearing mask in public, disinfecting household surfaces.
If you develop symptoms self quarantine and seek COVID test as soon as possible
Signs and symptoms of COVID -19 including but not limited to
Fever, fatigue, dry cough, lost of taste and smell, body aches, chills, runny nose, sore throat, diarrhea, congestion
---
This episode is sponsored by
· Anchor: The easiest way to make a p...2020-04-2122 minThe Health FloEpisode 37 Speaking from the heartEpisode 37 speaking from my heart to yours,
While were in quarantine take time to plan your actions that will cause you to live a more happy and healthy life
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2020-04-1426 minThe Health FloEpisode 36 Pulmonary Embolism hits homePulmonary Embolism (PE) One or more arteries in the lungs is blocked by a blood clot. Most of the time a pulmonary embolism is caused by blood clots that moved from the leg into the arteries of the lungs. DVT deep vein thrombosis is a blood clot in the deep vein of your leg.
Symptoms of Deep Vein Thrombosis (DVT)
Pain in the affected leg, swelling, warmth , redness or discoloration to the leg.
Causes of DVT : anything that disrupts circulation, certain medications or decreased movement.
Risk Factors: genetics, ...2020-04-0724 minThe Health FloEpisode 35 How to get rid of COVID 19Confirmed cases of Covid-19 in the US
Confirmed cases159,868(Today: +18,982)
Deaths2,950(Today: +483)
Reference
JHU.EDU
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2020-03-3121 minThe Health FloEpisode 34 COVID19/Coronavirus What to do and not doWhat to do
1. Wash your hands, before and after meal preparation, after bathroom use, blowing, coughing or sneezing. after contact with body fluids. Wash your hand as often as you can
2. Get plenty sleep
3. Daily Vitamin C/ Stay well hydrated
4. Limit your exposure to crowds and anyone with fever, and respiratory symptoms.
5. Have a working thermometer at home
6. Invest in pulse oximeter available at your local pharmacy, amazon or pulseoximeter.org
7 Do you have Tylenol, Advil, Pedialyte or Gatorade at home
8...2020-03-1730 minThe Health FloEpisode 33 ThyroidThyroid Hormones. are important in the development of nervous system and brain in infants and metabolic activity in adults
Hypothyroidism under active thyroid: causes autoimmune disease Hashimoto, treatment with radioactive iodin e, injury to hypothalamus or anterior pituitary gland, lack of thyroid function at birth, thyroid surgery or medictions
Signs and Symptoms of Hypothyroidism: weight gain, fatigue, constipation, depression, general pain, feeling cold, dyspepsia, dry coarse skin, hair loss, slow pulse rate, carpal tunnel, ascites, cold extremities.
Hyperthyroidism : over active thyroid: causes Graves disease, multi nodular goiter...2020-03-0330 minThe Health FloEpisode 32 Health Screening Exams you should haveScreening
Breast and Cervical Screening
Cholesterol
Colorectal Cancer Screening
Dental Screening
Prostate
High Blood pressure
Skin Cancer
HIV/STD Screening
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2020-02-2532 minThe Health FloEpisode 31 Listen and learn from plastic surgeon Dr. Gabriele MiottoGabriele C. Miotto, M.D., is an Assistant Professor of Surgery in the Division of Plastic and Reconstructive Surgery at the Emory University School of Medicine, and the Associate Program Director of the Emory Aesthetic Center Fellowship program. Dr. Miotto brings a woman’s perspective and an international view that is unique to someone that trained in the two largest countries for plastic surgery: Brazil and the USA. She is proud of her focus on excellence and attention to detail to all cosmetic procedures, from breast augmentation and liposculpture, to face, eye and nose surgery. She also excels in fa...2020-02-1833 minThe Health FloEPISODE 30 LUPUSLisa Wigfall-Parker, a longtime friend we met in college at Seton Hall University. Diagnosed with Systemic Lupus Erythematosus. (SLE) in high school. Lisa was given a life expectancy of 10 years after her diagnosis. She shares her 40 plus years beating Lupus.
Types of Lupus
Systemic Lupus Erythematosus- the most common form of Lupus that affects many organs such as kidneys, joints, cardiovascular, and nervous systems.
Cutaneous (Discoid )Lupus- affects the skin only
Drug-Induced Lupus- Certain drugs can cause lupus-like symptoms; this is temporary.
Neonatal Lupus Erythematosus- affects the babies...2020-02-1149 minThe Health FloEpisode 29 CoronavirusWhat should know about the Coronavirsus
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2020-02-0417 minThe Health FloEpisode 28 Ten Advice For Healthy Living1. Get annual check up with your primary care doctor and regular check ups with the Dentist
2. Eat a Healthy Diet
3. Regular Exercise
4. Get enough sleep and rest
5. Moderation
6. Cultivate Healthy Relationships
7. Laughter
8 Sunshine( Vit, D) and Fresh Air
9 Decrease stressors in your life
10 Find and do what you enjoy
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2020-01-2855 minThe Health FloEpisode 27 Non-Hodgkins Lymphoma and Colon Cancer one couple storyDr. Latonya Hendricks and her husband, Patrick Carter, met in high school. They were married in August of 2014 about six months later Patrick was diagnosed with Non-Hodgkins Lymphoma. He began treatment as they planned to start their family. Dr. Hendricks-Carter was shortly diagnosed with colon cancer with metastases to the liver. About seven months after her diagnosis, she passed away. Patrick joins The HealthFlo Podcast to share his story. I had the pleasure to say that I worked alongside Dr. Hendricks. Family and peers loved her. We miss her dearly, and this podcast is to honor her memory.
---
This e...2020-01-2138 minThe Health FloEpisode 26 Certified Personal Trainer Nutrition CoachCertified Personal Trainer and Nutrition coach, Tracey Brown, is passionate about helping women who seek to lose weight and achieve their desired fitness goals. As a personal trainer and coach, she brings an unprecedented spirit of motivation to these clients to help set realizable goals and benchmarks that would foster a 360-degree transformation of their lifestyles. Beyond these professional obligations to her clients, Tracey is also committed to inspiring women who are stuck mentally and carefully work them through the aisle of their life’s purpose.
A survivor of Ovarian cancer, Tracey lives an inspiring and joy-filled life, and she mo...2020-01-1431 minThe Health FloEpisode 25 MenopauseMenopause is the time in a woman life when she stops having periods for 12 straight months
Early menopause- when menopause occurs before age 45
Premature menopause- when menopause occurs before age 40
Peri-menopause is the period of time before menopause occurs could be as long as 4 years. Irregular periods, hot flashes and night sweats very common during this time
The most common symptoms of menopause are:
Hot flashes, night sweats, irregular periods, loss or decrease libido, vaginal dryness.
Every woman experience is different. Work with your healthcare...2020-01-0731 minThe Health FloEpisode 24 Hidradenitis Suppurative ( HS) part 1 & 2My guest this week is 18 year old Amir diagnosed with HS about 1 year ago. He and his mother Tracy shared their experience with HS
Hidradenitis suppurative is a painful chronic inflammatory skin condition involving the follicular portion of the ffolliculopilosebaceous units. It mostly involves the axillary grain, perianal, perineal and inflammatory regions. . HS can occur as recurrent inflamed nodules and abscesses to draining skin sinus tracts and formation of severe scar. The onset of symptoms is usually between puberty and age 40. HS can be diagnosed by history and physical exam, the typical lesions, the locations and re-ocurences.
Reference : Up To Date
...2019-12-3135 minThe Health FloEpisode 23 Acid Reflux --GERDMy guest Stephanie shares her experience with acid reflux.
Acid Reflux : Acid that is in your stomach backs up into the esophagus
Esophagus: is the tube that carries food from your mouth to your stomach
Symptoms of Acid Reflux are Heartburn and Regurgitation
Live style changes to treat Acid Reflux
Stop smoke (if your a smoker)
Eat meals at least 2-3 hrs before bedtime
Lose weight (if your overweight)
Avoid tight clothing that squeeze the stomach area
Sleep with your...2019-12-2429 minThe Health FloEpisode 22 The Gift of Safe Driving This Holiday SeasonNHTSA: The National Highway Safety Administration
www.nhtsa.org
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2019-12-1716 minThe Health FloEpisode 21 Hair CareDayatra Watts-Arnold is a experienced hairstylist and trichologist. Trichology is the branch of medical and cosmetic study and practice concerned with the hair and scalp.
For hair care questions you can email hairholistic01@gmail.com
Salon Location
3220 Butner Rd
Atlanta, GA 30331
4042289978
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2019-12-1028 minThe Health FloEpisode 20 Keto Diet, IntermittentFasting , Vegan, Vegetarian. What diet is good for you?My guest Dr. Reginald Nesbitt have successfully lost 50lbs in 6 months on the Keto diet along with intermittent fasting. We had an informative discussion about these different diets. No matter what diet and exercise plan, you choose the key is consistency. Resources
OptUP Free app
Carb Manager app
DoFasting app
Ruled.me app
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2019-12-0345 minThe Health FloEpisode 19 Depression and Suicide. Don't let the holiday blues get you down,Dr Jones joins me in a candid discussion about Depression and suicide. He is the co-author of The Power of Emotional Competence: A universal Framework for Life : Authors Jabari Jones MD and Loma Flowers MD. Available on Amazon.
Resources:
National Suicide Hotline. 1 800 273 8255
National Crisis Text Hotline.
Type Home text 741 741
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2019-11-2652 minThe Health FloEpisode 18 Motor Vehicle AccidentOn this episode my guest Karen shares her experience with a Motor Vehicle Accident that has changed her life. After this episode you may want to double check your car insurance policy and read all the fine prints
Top Four Causes of Motor Vehicle Accident Resulting in Falaties
1. Driving while impaired
2. Unrestrained driver
3. Speeeding
4. Distracted driving ( using cell phone)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice m...2019-11-1939 minThe Health FloEpisode 17 The Muscle WhispererWelcome to the guest chair Jackie Trost-Windham known as the muscle whisperer. She is an expert trigger point myofascial release known as Gus Sha . She is a former bodybuilder. Give her 2 hours she promise to change your life. GuaSha is a natural , alternative therapy that involves scrapping your skin with a massage tool to improve circulation. The technician applies massage oil to your skin, and then uses the tool to repeatedly scrape your skin in a downward motion. This technique is thought to help break up fascia reduce inflammation,and promote healing. Follow on IG thamusclewhisperer Email painfixtherapy.com
---
...2019-11-1230 minThe Health FloEpisode 16 Get a jumpstart on your New Year Health and Fitness GoalsThis episode, I am pleased to have Shero, a certified personal trainer, and wellness coach. The goal is to get those with health and fitness goals to start right now. Get ahead of the holidays and start working on your health and fitness goals. Shero is hosting weekly weight loss challenges. The biggest loser each week wins the money. Listen to the podcast to get motivated and learn how you can participate in the weekly weight loss challenge.
Workouts that don't require a gym membership
Walking 30 -60 mins 3 times a week2019-11-0531 minThe Health FloEpisode 15 Stroke—is the 5th leading cause of death in the United States. (CDC)My guest this week is Dr. Chinedum Clark, board-certified Emergency room physician since 2012. She's also a wife and mother of two children, ages three years old and 11 months. In this episode, we talk about strokes and a bonus conversation about balancing, family, and work-life balance.
Here are some steps you can take that may help you prevent stroke:
Monitor your blood pressure.
Control your cholesterol.
Keep your blood sugar down.
Get active.
Eat better.
Lose weight if you need to.
Don’t smoke, period.
Take medications, such as aspirin, as prescribed.
Aspirin is not appropriate for everyone, so be sure to...2019-10-2932 minThe Health FloEpisode 14 Sexually Transmitted DiseasesIn this episode, Dr. Reginald Nesbitt and I had a candid conversation about sexually transmitted diseases.
The discussion included: gonorrhea, chlamydia, syphilis, HIV & Aids, Herpes 1 & 2, and Trichomonas.
STD'S are caused by
1 Sexual intercourse with an infected person
2 Sharing sex toys with an infected person
3 Sharing needles with an infected person or using unclean piercing or tattoo needles
4. Having intimate contact with genital, mouth or rectal areas of an infected person
5. Exposure to infected fluids during birth.
www.cdc.gov/STD
Please subscribe and write a brief review.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcas...2019-10-221h 04The Health FloEpisode 13 High Blood Pressure leading to Kidney Failure Kidney TransplantTerrence Blackmon shares his true life experience with high blood pressure resulting in kidney failure and six years on dialysis . He is now living his best life four years after having a kidney transplant.
Chronic kidney disease (CKD) is a condition in which your kidneys are damaged and can’t filter wastes from your blood as well as healthy kidneys (kidney disease is chronic if it lasts for 3 months or longer). Because of this, wastes from the blood remain in the body and may cause other health problems. People in the early stages of CKD may not fe...2019-10-1536 minThe Health FloEpisode 12 Working in the ERMy guest this week is Dr. Reginald Nesbitt. Dr. Nesbitt is an Emergency room physician, healthcare executive, and healthcare entrepreneur with expertise in healthcare operations. He graduated from the University of Texas Medical School. He completed his residency in Emergency Medicine from the University of Chicago. He also received his MBA from the University of Chicago. He's also a mentor to students seeking a career in healthcare. He joins this platform to share his experience working in the ER and healthy living.
Dr Reginald Nesbitt can be reached @ rcnesbitt1@yahoo.com for any serious interest in mentorship.
---
This episode is sponsore...2019-10-0856 minThe Health FloEpisode 11 Before you have surgery or go to Doctor's Appointment things you should knowAshley Mose received her Bachelor's degree in Nursing from Troy University, Troy, Alabama. She went on to get her Master's Degree in Nursing and became an Adult-Gerontology Acute Care NP. She's worked in internal medicine specializing in Nephrology. She's currently working in the Greater Atlanta area in the preoperative anesthesia clinic. Today we talk about her experience with getting patients ready for doctor's appointment or surgery.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2019-10-0132 minThe Health FloEpisode 10 Personal Trainer and Wellness CoachShero is a Certified Personal Trainer, Wellness Coach, and U.S. Air Force Veteran who served in Operation Enduring Freedom. She was awarded the Air Force Commendation Medal in 2002 for her meritorious service. Upon entry into the service, she was required to lose 20 lbs in order to meet qualifications for the Air Force basic training standards. Without a trainer, a gym membership, or any guidance, she lost the weight. She changed her diet and ran every day until the pounds came off. Her passion for fitness soon blossomed. Shero began training group fitness classes in early 2002 at Mildenhall AFB...2019-09-2455 minThe Health FloEpisode 9 High Blood PressureHigh Blood Pressure also known as Hypertension affects 75 million Americans. Only 54% of those with high blood pressure are under control.
Normal Blood pressure systolic (top number) less than 120 mmg diastolic (bottom number) less than 80
Pre-hypertension systolic 120-130. diatonic 80-89
High Blood Pressure systolic 140 or higher. diastolic 90 or higher
References
https://www...2019-09-1724 minThe Health FloEpisode 8 part 1 & 2 on DiabetesMy guest this week is Angela Blackmon. She is a graduate from Seton Hall University where she earned a degree in accounting. She is a wife and mother of three adult daughters. She is the manager of the finance division at the superior court in Paterson New Jersey and has held this position for twenty-five years. She is the first African American to hold this position. At age 6, her oldest daughter was diagnosed with type 1 diabetes. She shares her experience in part one of episode 8.
Support this podcast with...2019-09-1049 minThe Health FloCervical, Uterine and Ovarian Cancer what you should knowMy guest this week is Kenya Ragland FNP-C. She received her training from Emory School of Nursing in Atlanta, Georgia, and has been a Family Nurse Practitioner for over 11 years. She is currently working in an Oncology infusion center at a hospital in the greater Atlanta area. Listen as she shares her experience personally and professionally.
If you would like to receive this week's episode notes or if you have any additional questions, please send a request to thehealthflo@gmail.com
For more information visit www.cdc.gov/cancer/gynecologic or www.cdc.gov/cancer/knowledgeIf your low income or d...2019-09-0338 minThe Health FloCollege Athlete dealing with Depression and BipolarOur guest this week is Kareem Williams. He's a 22yo Graduate from Delaware University. With his hopes of playing in the NFL now shifted. He is learning how to navigate a new phase of his young life. In his words, this interview on the healthful podcast was his first step into public speaking and becoming a mentor and advocate for the youth, with serious issues including mental. I am so proud and honored to have him as my guest this week.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send i...2019-08-2737 minThe Health FloObesityAccording to the obesity action coalition . 93 million Americans are obese. 33% of Americans has excess weight. Obesity has a higher incidence in woman than men.
CDC.gov
Obesityaction .org
John Hopkins Arthritis Center
Mayoclinic.org
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2019-08-2035 minThe Health FloBreast CancerAdrien Gupton is a Family Nurse Practitioner and Certified Midwife. At age 45 this married mother of three went to see her primary care doctor for headaches. On that day she was faced with the possibility of having breast cancer. Join us as she tells her story about the diagnosis of treatment of breast cancer
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2019-08-1445 minThe Health FloMental HealthThis a candid conversation with Dr Jabri Jones Psychiatrist in New York City. This episode will broaden your knowledge and give you strategies to recognize and manage Mental Health issues. The session was so enlightening that Dr Jones has agreed to return to the podcast and share more to our audience.
The Power of Emotional Competence: A universal Framework for Life : Authors Jabari Jones MD and Loma Flowers MD
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
S...2019-08-1055 minThe Health FloEpisode 2 AutismAutism also know as Austin Spectrum Disorder (ASD) is a developmental disability that can cause significant social, communication and behavioral challenges. (CDC) https://www.cdc.gov/ncbddd/autism/facts.html
Guest today is Voceta Frempong wife and mother of 3 children oldest daughter and 2 boys ages 17 and 11. Both boys are on the Autism spectrum. She is the founder of PlayInc.org. More information can be found at www.playinc.org
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: h...2019-07-3050 minThe Health FloEpisode 1 Introduction to The healthflo PodcastThis is an introduction to the healthflo Podcast.
Host Jean Armand
Follow on IG thehealthflo
Like us on Facebook thehealthflo
Weekly Podcast designed for you to take control and live a healthy life
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/jean-armand2/message2019-07-2412 min
104 histoires de Nouvelle-France057 – Un gouverneur de Montréal en prisonBonjour à toutes et à tous!
Vous connaissez certainement cette phrase : « Le pouvoir tend à corrompre, le pouvoir absolu corrompt absolument » (Lord Acton).
Elle a été écrite au XIXe siècle, mais elle décrit à merveille la situation politique en Nouvelle-France. Je vous ai, d’ailleurs, déjà parlé de la corruption qui y sévissait.
Je vous en présente aujourd’hui un nouvel exemple, celui de François-Marie Perrot, 2e gouverneur de Montréal (oui, oui… 2e gouverneur : ça a commencé tôt!!!).
Et c’était tout un champion! Il s’adonnait à la traite illégale des fourrures, i...2017-10-0700 min
Les Cast Codeurs PodcastLCC 92 - Interview sur Scala avec Francois Armand et Jean HelouGuillaume s’est posé à ScalaIO pour discuter de Scala, de son écosystème et de sa communauté avec François Armand et Jean Helou.
Enregistré le 25 octobre 2013
Téléchargement de l’épisode LesCastCodeurs-Episode–92.mp3
Interview
ScalaIO
François Armand Normation Rudder
Jean Helou Blog de Jean
Les débuts de Scala
Scala Scala Days Paul Philips qui quitte TypeSafe Dispatch Scala
Guidelines et cours
Guidelines chez Twitter Programmation fonctionnelle Coursera
Outils...2013-12-1157 min
Les Cast Codeurs PodcastLCC 92 - Interview sur Scala avec Francois Armand et Jean HelouGuillaume s’est posé à ScalaIO pour discuter de Scala, de son écosystème et de sa communauté avec François Armand et Jean Helou.
Enregistré le 25 octobre 2013
Téléchargement de l’épisode LesCastCodeurs-Episode–92.mp3
Interview
ScalaIO
François Armand Normation Rudder
Jean Helou Blog de Jean
Les débuts de Scala
Scala Scala Days Paul Philips qui quitte TypeSafe Dispatch Scala
Guidelines et cours
Guidelines chez Twitter Programmation fonctionnelle Coursera
Outils...2013-12-1157 min104 histoires de Nouvelle-France020 – Le premier touriste de la Nouvelle-FranceSauriez-vous dire à quel moment la Nouvelle-France a reçu la visite de son premier touriste?
C’est en mai 1662 qu’un jeune normand appelé Asseline de Ronval s’est embarqué de Dieppe pour la Nouvelle-France. Il n’était pas le seul à s’embarquer. Mais contrairement aux autres passagers ou membres d’équipage, Asseline de Ronval ne se rendait pas en Amérique pour travailler ou s’y établir : il ne cherchait qu’à visiter le pays.
Il faut dire qu’à cette époque, plusieurs auteurs européens ont écrit des histoires qui se passaient en tout ou en partie en Nouvelle-France. Ma...2009-06-1800 min
JFC RecordingsNicole Perez - Rendez VousNICOLE PEREZ
Nicole Perez est une chanteuse, auteur, compositeur de talent qui a fait ses classes dans la scène jazz londonienne et qui a gagné le respect de nombreux musiciens et arrangeurs de réputation au fil de plusieurs collaborations.
Dés son arrivée à Londres, elle crée un groupe de bossa nova ‘Les Six’ et hante tous les clubs de jazz du moment: le Bassclef, WAG club, WKD, etc…Elle tape des boeufs avec des musiciens connus (Culture Club, Prefab Sprout & Imagination) et méconnus qui se retrouvent pour ‘jammer’.
Après plusieurs collaborations de musique house avec des DJs et arr...2008-02-1602 min