Shows
FCA Daily: Alles over voetbalJong Oranje stunt met tien man en haalt halve finale EK, de transferzomer van Ajax en een hoop nieuwe trainers in de KKD | FCA Daily | S07E240In de dagelijkse podcast van FC Afkicken bespreken Mart ten Have, Jean Paul Rison en Stan Wagtman onder meer de stunt van Jong Oranje met tien man tegen Jong Portugal, Ajax dat informeert naar Kees Smit, een blik op de rest van de transferzomer bij Ajax, Hartman die voor 12 miljoen vertrekt naar Burnley, een hoop nieuwe trainers in de KKD en Santi Cazorla die met Oviedo voor het eerst in 24 jaar weer promoveert naar La Liga!(2:28) Jong Oranje stunt met tien man en haalt halve finale EK(14:55) Ajax informeert naar Kees Smit2025-06-2339 min
Minh Tú AuthenticKhám Phá Hương Thơm Quyến Rũ Của Jean Paul Gaultier Scandal EDPTrong tập podcast này, chúng ta sẽ cùng nhau khám phá một mùi hương táo bạo và gợi cảm – Jean Paul Gaultier Scandal EDP. Với những nốt hương ngọt ngào từ mật ong, hoa trắng và hoắc hương, Scandal EDP là biểu tượng của sự quyến rũ, tự tin và nổi loạn. Hãy cùng lắng nghe và cảm nhận vì sao đây là một trong những mùi hương được yêu thích nhất của nhà Jean Paul Gaultier.Phần mở đầu...2025-06-1302 min
Being Unapologetically Authentic with Jean TienHere's ONE Thing to do to FINALLY be AppreciatedAre you tired of feeling unheard, unappreciated, and overlooked, even when you're communicating with conviction?
What if the problem isn't them but you?
In this episode, I will reveal the surprising key to being seen and valued by others. Unlock my proven strategies to stop seeking external validation and start trusting the wisdom that lies within you.
This is a must-listen episode for anyone who wants to influence others, unlock their full potential, and become the most unapologetically authentic version of themselves. Get ready to transform the way you communicate and finally start...2025-01-2619 minBeing Unapologetically Authentic with Jean TienYou Must Have this One Thing to Resolve a ConflictUnlock the Secret Ingredient to Successful Conflict Resolution: Motivation! 🔑
In this powerful episode, @JeanTien dives deep into the crucial role of motivation in navigating conflicts.
Discover how to:
✨ Overcome the fear of confrontation by focusing on the benefits of resolving conflicts - just like pushing through the discomfort of a workout to experience the endorphin rush afterwards.
✨ Motivate unmotivated parties to come to the table by understanding their underlying needs and desires, and showing them how a resolution can be mutually beneficial.
✨ Practice active listening and open-mindedness to find common ground, rather than stubbornly clinging to your own definition of "winning."
✨ Kno...2025-01-0412 min
Dance-GEMS NL#2/6 Tien LichaamsdelenIn deze aflevering richten Ton en Jean zich op het meest fundamentele onderdeel van de GEM Methode: De Tien Lichaamsdelen. Ontdek waarom het focussen op de Tien Belangrijkste Lichaamsdelen het begrip van beweging en het leerproces van dans verbetert.
Hoogtepunten van de aflevering:
Hoofd
Schouders
Armen
Handen
Vingers
Borst/Ribbenkast
Bekken/Hupen
Benen.
Voeten
Tenen
Belangrijkste concepten:
Isolatie vs. Coördinatie:
Ontdek de noodzaak om lichaamsdelen te isoleren voor betere controle, terwijl je ook de coördinatie begrijpt.
Drie hoofdacties:
Bui...2025-01-031h 03Being Unapologetically Authentic with Jean TienPolitics and Conflict: Post-Election DiscussionFeeling exhausted by the divisiveness and toxicity of politics?
The recent election was yet another example of how political battles can derail communities from working together toward shared goals. When two sides become more focused on winning than listening, it reflects a deeper issue that goes beyond government. This ‘us vs. them’ mentality doesn’t just stay confined to Capitol Hill—it seeps into our workplaces, our families, and even our friendships.
When politicians resort to personal attacks to secure a win, it’s a reflection of how we often handle conflict in our own lives. Thi...2024-11-1614 minBeing Unapologetically Authentic with Jean TienSTEP 5 to Collaborative Conflict: EXPANSIONIn this episode, I dive deep into the final step of the PAUSE framework - "E" for EXPANSION.
Conflict can be either destructive or constructive, and the key is to approach it with the mindset of helping everyone expand and grow, not just yourself.
Conflict is inevitable, but it doesn't have to be hard or negative - it can be an opportunity to create something new and exciting when approached the right way.
If you're tired of conflict bringing you down, and want to learn how to turn it into a positive, growth-oriented...2024-10-1311 minBeing Unapologetically Authentic with Jean TienSTEP 4 to Create Collaborative Conflict: SPEAKIn this episode, I discuss the 4th step of my 'PAUSE' technique - "S" for SPEAK.
Despite popular belief, you don't always need to say the things...I believe in the importance of carefully considering what you say, why you're saying it, and whether it's necessary to say it at all.
I also share examples of how speaking reactively can escalate conflicts, versus speaking with the intention of de-escalating and finding a collaborative solution.
Productive conversations require reflection and choice.
#selectiveconversations #collaboration #collaborativeconflict #generativeconflict #examples #escalation #conflictmanagement #conflictresolution #conflictsuccess #successmethod #successful...2024-10-1313 minBeing Unapologetically Authentic with Jean TienPAUSE to UnderstandWelcome back to *Being Unapologetically Authentic*! In this episode, we dive into the third step of my five-step framework for transforming destructive conflict into productive conflict: Understanding.
We’ve already covered Pause and Acceptance, and now it’s time to explore how understanding the diverse perspectives of others can unlock solutions that truly benefit everyone. By embracing the differences in thought and experience, especially in today’s diverse workforce, we can create stronger teams, innovative solutions, and lasting relationships. Remember, understanding is the bridge that turns conflict into opportunity.
Share your thoughts—how do you approach...2024-09-1304 minBeing Unapologetically Authentic with Jean TienMy 5-step Conflict Resolution FrameworkIn this episode of "Being Unapologetically Authentic," Jean Tien delves into the art of conflict communication. She explores how to transform conflict from a destructive force into a productive, or "generative," conversation that leads to beneficial outcomes.
Through her 5-step conflict resolution framework, Jean discusses the importance of pausing during heated moments, grounding oneself, and focusing on the message to prevent anger from escalating. By approaching conflict with this mindset, we can foster more constructive and meaningful dialogues, even in challenging situations.
Tune in to learn more about mastering conflict communication, starting with the 1st...2024-08-3006 minBeing Unapologetically Authentic with Jean TienA Must Listen if You've Gotten Angry at WorkIn this episode of Being Unapologetically Authentic, Jean explores how unresolved anger can derail your career.
She shares relatable examples of common anger-inducing situations, like team members failing to meet expectations. Jean also explains how anger can snowball, leading to toxic cliques that vilify colleagues.
The key, Jean emphasizes, is managing anger through self-reflection. By understanding the root cause of anger, we can respond more productively, focusing on solutions that benefit the organization. Jean shares her personal struggles and strategies for navigating these challenges with increased self-awareness and compromise. To learn more about her proprietary...2024-08-1619 minBeing Unapologetically Authentic with Jean TienTools to Create Safety in the Workplace for Managers of TeamsThis episode is so good - I can't wait to share it with you.
In this episode, my guest, Niomi Hurley, and I chat about the tools managers can use to create safe space for their employees, especially in times of conflict. We chat about the employees' need to feel seen and heard in order to perform at their peak, and what managers can do to help them feel valued.
This episode is so full of golden nuggets for both managers and employees - you surely won't want to miss it!
About my...2024-08-0225 minBeing Unapologetically Authentic with Jean TienHow to Advocate For Yourself at Your Next Doctor's AppointmentEver feel intimidated at your doctor's office?
It can be scary to walk into your doctor's office. We see them as an expert and the key to our health. They know more than us about our medical conditions and it can be intimidating.
Doctors are human too. Humans make mistakes. This is why it's so important to have open and honest conversations with your doctors. This is why I'm so excited to have Brooke Hoover on my show.
Through her own experience of misdiagnoses, Brooke believes that patients should take an active role...2024-07-0527 min
Podcast Zonder BallenEen groots mea culpa, Belgische emoties en twee heilige boontjesNadat de twee dubieuze diva's van dienst gisteren op schandelijke wijze verstek lieten gaan zijn ze nu terug met een extra lange episode, om het toch een beetje goed te maken met de luisteraar. Ze reconstrueren waar het gisteren mis ging, bespreken hun Nederland - Frankrijk en de voetbalzaterdag. En uiteraard blikken ze vooruit op de dag van morgen, als in Groep A de eerste beslissingen vallen, onder andere in DFB-thuisstad Frankfurt. Oh ja, na tien minuten trok Jean-Paul weer eens aan een verkeerd draadje waardoor z'n audio de rest van de podcast van bedenkelijk niveau was (wederom mea...2024-06-2357 min
Gent in BeeldBuckFM Terug Live op de Gentse FeestenBUCK FM LIVE keert terug naar de Gentse Feesten 2024.Ook deze zomer kun je dankzij BUCK FM LIVE de Gentse Feesten vanop de eerste rij volgen. Stefan Smet en Florence De Koninck ontvangen boeiende gasten in de prachtige Minardschouwburg. Daarnaast krijg je tien dagen lang ook weer de leukste reportages. Zo keert onder andere de Grand Prix VDK bank terug maar daarnaast ontdekken we in ‘Chez Romain’ ook de prachtige legacy van Romain Deconinck en gaan we op zoek naar de ‘Ideale Gentse Feesten-affiche’. Tenslotte duikt Stefan met Wim Verbeke (Strop the music) in de mooiste muziekverhalen van de Gents...2024-06-2204 minBeing Unapologetically Authentic with Jean TienAre you Communicating to Succeed?
New Episode Alert!
Have you ever found it difficult to communicate in a way that's authentic to you? If so, tune in as this podcast episode focuses on the importance of effective communication in achieving professional success.
In this episode, I share why it's important to understand personal communication styles, including yours, to clearly convey messages in a way that resonates. Communication is a 2-way street. Speaking without understanding will only lead to disaster.
Key tips include identifying your own style, adapting to different audiences, and promoting efficient discussions to save time and energy. This season will explore communication tactics fro...2024-06-2108 minBeing Unapologetically Authentic with Jean TienCommunicating with Your Neurodiverse Colleagues in the WorkplaceIn this episode of Being Unapologetically Authentic, I chat with Tamzin Hall about how to make your workplace truly inclusive for those who are neurodivergent.
Have you ever stopped to think about whether or not you are communicating in a way that is truly inclusive of your team's needs?
When a disability is invisible to the naked eye, we can often overlook the fact that our colleagues are neurodivergent. This is why I'm so excited to chat with Tamzin about how to communicate with your colleagues and team members in a truly inclusive way.
...2024-06-0732 minBeing Unapologetically Authentic with Jean TienWhat is the Source of Your Expectations?
In today's dive into "Being Unapologetically Authentic," we're peeling back the layers on something that hits close to home for all of us - expectations. With our worlds colored by wildly different backgrounds, it's easy to fall into the trap of slapping our own set of expectations onto others. But here's the thing: that's not how it works, nor how it should. We chat about the journey of stepping back, reassessing the facts presented to us, and our boundaries. It's about watching the magic happen as misunderstandings clear up and relationships get a facelift.
This episode was as much a r...2024-03-0116 min
Le Salon dans tes oreillesLe Salon dans tes oreilles - S04E153 - Grand entretien avec Jean-Philippe Baril-GuérardRencontrez Jean-Philippe Baril Guérard, artiste aux multiples facettes, à l’occasion d’un grand entretien. Connu notamment pour ses romans au regard acerbe, «Manuel de la vie sauvage» et «Royal», découvrez son dernier ouvrage «Vous êtes animal» et explorez les enjeux actuels à travers sa vision unique enrichie par son expérience en écriture, comédie et mise en scène. Un entretien sur la vérité et l’évolution humaine dans notre monde connecté marqué par la désinformation.Pour soutenir "Le Salo...2024-02-0743 minBeing Unapologetically Authentic with Jean Tien"Rethinking Expectations: Lessons from a TEDx Talk"
In this episode of "Being Unapologetically Authentic," I dive headfirst into a whirlwind sparked by my TEDx Oneonta adventure. Picture this: my TEDx talk drops during the holidays, and I'm over the moon, blasting it out to the world, no previews, no second guesses. Then, in the dead of night, a gut feeling hits me—watch your talk, Jean. And bam! A key piece on "fractional success" process is missing.
This revelation isn't just personal; it's universal. I connect the dots to everyday life, showing how unchecked expectations silently script our interactions and shape our reality. I challenge you to sha...2024-01-2916 min
Seek Go Create - The Leadership Journey for Christian Entrepreneurs and Faith-Driven LeadersUnapologetically Authentic: Jean Tien's Journey to Redefine SuccessAre you on the traditional path to success but feeling unsatisfied? Do you find yourself striving for external validation, only to realize that true fulfillment eludes you? In this episode of Seek Go Create, Jean Tien shares her transformative journey from corporate burnout to redefining success on her own terms. Join Tim Winders as he delves into Jean's insightful approach to challenging societal norms, seeking authenticity, and finding true fulfillment in the workplace and beyond. If you're ready to shift your mindset and create your own definition of success, this episode is a must-listen. "Internal fulfillment trumps external...2024-01-0858 minBeing Unapologetically Authentic with Jean TienAre Your Beliefs Around Parenting Blocking Your Career Success?In our journey this season, we started by dissecting the nuts and bolts of career success – what it is and the secrets to achieving it. Our first episode dove into the realms of salary expectations, but guess what? We've pivoted to something even more intriguing: the world of expectations in general.
Why? Because fluid conversations lead to unexpected insights. We've ventured from topic to topic, discovering how seemingly distant subjects are actually intricately linked to our central theme. It’s a fascinating exploration that you won't want to miss!
That's why I'm thrilled to bring you...2023-12-2729 minBeing Unapologetically Authentic with Jean TienLet’s Talk About EXPECTATIONS!
Have you ever wondered how your expectations are ruining your life?
In this episode, I explore how my expectations have been feeding my need to control my life. Whether it's in my career, family life, or friendships - my expectations have led me to experience so much personal conflict. Internal and external.
The inspiration for this episode came to me recently from chatting with friends. One friend can't figure out what to do because her husband expects her to help him run his business, while another friend expects people to think like her. B...2023-12-2429 minBeing Unapologetically Authentic with Jean TienSalary Expectations and Your SuccessIn the last episode, I spoke about the salary expectations, and how it fits within your success story. Many of us may not really understand or even have a success story. Or, we get caught up with the success story that we're told to have, rather than to take the time that allows us to feel successful. If this is you, then I created this episode for you.
Listen today for the tools you need to discover your own personal success story.
#successstory #successmethod #salaryexpectations #salary #corporateamerica #personalgoals #successmethodcoach #authenticleadershipacademy #newepisode #beingunapologeticallyauthentic #successful
2023-11-1116 minBeing Unapologetically Authentic with Jean TienWhen is it ever enough?In this episode, we examine how society's pressure to "keep up with the Joneses" impacts our definition of success, especially when it comes to determining how much money we need to make before we consider ourselves successful. This is what I call the "Jones metric". Join me as we navigate the blurred lines between personal achievement and external expectations, questioning why we measure our worth by material comparisons. Don't miss this thought-provoking episode on redefining success so you can finally be successFULL.
#success #successmetrics #successmotivation #successmindset #neverenough #keepingupwiththejoneses #salary #howmuchdoyoumake #rich #wealth #money #monetystory #successfully #c...2023-11-0617 minBeing Unapologetically Authentic with Jean TienWhat is your Body Communicating with You when exploring IVF?
Join me in the last episode of Season 3, with my special guest, Lisa J Weiss.
Lisa is a Transformation Maven, Speaker and International Best Selling Co-Author, and recently published Breath Sensations Words. Lisa creates experiential learning environments inviting her clients to SHIFT their mindset, TRANSFORM their relationships and EVOLVE their world.
Lisa supports women going through their second or more IVF process to learn how to reframe their thoughts of inadequacy and ride the emotional roller coaster of emotions surrounding becoming a mother so they can relax fully into the process. She is a certified CODE Model Coach™ and has been...2023-07-0726 minBeing Unapologetically Authentic with Jean TienDebunking the Myths of Success: Law of Attraction
There is an Art to Manifesting that has been lost in translation and in this episode of Being Unapologetically Authentic, I share my take on manifesting and why the media has it wrong. I also share my journey of when I first discovered the concept of manifestation, how I thought I sucked at it, and what I discovered to be the truth of manifestation.
If you are ready for a fresh take on the Law of Attraction, tune in to this episode and share your thoughts on what it takes to "manifest your dreams."
Follow and Subscribe for more myth-busting!
Wa...2023-06-3013 minBeing Unapologetically Authentic with Jean TienDebunking the Myths of Success: Keep Your Head Down and Work Hard
"Keep your head down and Work Hard." We've all heard this advice at some point in our lives. It suggests that to succeed; we should focus solely on our work, avoid distractions and keep a low profile. Undoubtedly, there is some truth to it. Diligence and dedication are essential for achieving our goals. You have to know when to look up, however, to truly excel and reach new heights.
Keeping your head down may shield you from distractions in the short term, allowing you to accomplish tasks efficiently. Problem is that it also narrows your perspective and limits your awareness o...2023-06-2314 minBeing Unapologetically Authentic with Jean TienDebunking the Myths of Success: Success is an Outside Job
I grew up thinking that success was only possible when someone else decided it was time for me to succeed.
For example, you work hard for that promotion and every year, you hope and pray that your hard work gets noticed by your manager or someone senior within the firm willing to champion your career in the organization. Sound familiar?
That's waiting for someone else to recognize your success before you allow yourself to do so...and this brings the question of which came first? Evidence of your success or your beliefs around your success?
I believe it's the latter. Whe...2023-06-1614 minBeing Unapologetically Authentic with Jean TienDebunking the Myths of Success: The HussleHussle isn't required for success. In fact, it can actually stall or kill your success. Instead, allow yourself to be in a state of rest as much as is required to allow for creativity to blossom and productivity to rise.
You can also find this episode on my YouTube channel:
For more information about how to work with me, check out my website.
#authenticity #newepisode #successblueprint #zoneofgenius #successmethod #debunkingmyths #successlies #authenticleadershipacademy
2023-06-0208 minBeing Unapologetically Authentic with Jean TienWhat does it take to be an Intentional Optimist?Today, Andrea Johnson, aka The Intentional Optimist, shares her secrets on what it takes to be intentionally optimistic...and it's not what you think. There's no faking it here!
Andrea Johnson is a thought leader, speaker, coach, leadership trainer, podcaster (Intentional Optimists podcast) and Professional Encourager. With over 23 years as an administrator and Operations Manager in a university medical setting, Andrea found her passion for helping others lead authentically both professionally and personally.
In this episode, you'll learn:
1. What is an Intentional Optimist and What it's Not (hint: faking it or spritiaul bypassing)?2023-05-2630 min
Balance Boldly for Ambitious Women in BusinessCreate Your Own Definition of SUCCESS with Jean TienAs the first-born daughter of Asian immigrants, Jean Tien was an obedient daughter who met her family's expectations of climbing the corporate ladder as a mark of success. After discovering that “happily ever after” doesn’t automatically happen when you start to make more money or follow the footprint of traditional success methods, she was motivated to create a new S.U.C.C.E.S.S Method for ambitious women, helping them achieve the success they never thought possible. Today, host Naketa Ren Thigpen, sits down on the BBP to talk with Jean about how being unapologetically authentic helped...2023-05-2437 minBeing Unapologetically Authentic with Jean TienDebunking the Myths of Success: The Time FactorThere is no time limit when it comes to success.
Check out this episode as I share how time has been working against you in your quest for success.
You can also watch this episode on YouTube: https://youtu.be/-FTjGsjEX2k
#successmethod #successblueprint #debunkingmyths #successlies #authenticity #zoneofgenius #authenticleadershipacademy #newepisode
2023-05-1908 minBeing Unapologetically Authentic with Jean TienConversations with a Supermom
New Episode Drop
Ever wish you knew the Secrets of a Supermom? If so, you'll want to tune in this week for my conversation with Lori Oberbroeckling. A mom of four, Lori is also a corporate leader, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families.
In this episode, Lori and I talk about:
1. how she juggles all of her di...2023-05-0531 minBeing Unapologetically Authentic with Jean TienTurning the Tables with Valerie Moses
New Episode Drop!
Today, my special guest, Valerie Moses, podcast host of Wellness and Wanderlust which is an audio only podcast about creating your best life through small changes in habits. Valerie began her career in community engagement and public relations in 2013 after receiving her bachelor's degree from the University of Central Florida, where she later earned her MBA. Now based in Sanford, Florida, Valerie loves to help busy professionals prioritize wellness and self-care through Wellness & Wanderlust. Her writing has been featured in The Financially Independent Millennial, The South Florida Sun-Sentinel, Insight Magazine, LifeStyleBody and more. When she isn't at a...2023-04-2825 minBeing Unapologetically Authentic with Jean TienDe-Conditioning through Jewelry with Lofttan Founder, April Mitchell-BoudreauI'm so excited to have my friend, April Mitchell-Boudreau, with me on the show today. April is the founder and designer behind Lofttan, an Indigenous owned company based in the heart of the beautiful Niagara region and traditional lands of the Haudenosaunee and Anishnabe people. Owner/designer April Mitchell-Boudreau is a Turtle clan Mohawk with roots at Six Nations. She’s passionate about awakening and engaging the creator that lives inside all of us. Lofttan is designed and made in Niagara, using textures and traditional materials like shell, sustainably sourced wood, and semi-precious stones.
April and I ta...2023-04-1427 minBeing Unapologetically Authentic with Jean TienWhat is YOUR Truth About Success?Welcome back to Season 3 of the Being Unapologetically Authentic podcast! I'm SO excited to be back with you this season, where we dive into the TRUTH behind success.
Each one of us has been taught to believe in success. Some of us have been told what success look should like, and others, have braved the wilderness to look for their own version of success.
Wherever you are on your journey, I invite you to join me this season as I begin to uncover what is true to me (and my guests) about success in my c...2023-04-0707 min
The Secrets of Supermom ShowHow to Get Over Imposter Syndrome and Find Success with Jean TienHave you ever thought people might think “how dare she?!” if you applied for a promotion, tried to hit a stretch health goal, took on a big project, or did something else completely outside of your comfort zone? What came up for you? Fear, self-doubt, imposter syndrome? Our guest today is Jean Tien, speaker, award-winning author, and creator of The S.U.C.C.E.S.S. Method. She shares with us how to get over imposter syndrome and find success.In today’s episode, we discuss…Wha...2023-04-0640 min
Stand Tall & Own It - Empowering Purpose-Driven Women to Lead with Authenticity and ImpactEpisode 123 - Step Out Of The Struggle, with Jean TienFeedback or Questions? Send us a text!With over 20 years of corporate experience, Jean Tien knows that juggling a successful career with being a mom can feel fruitless. Though she flourished in that world, she learned that “happily ever after” doesn’t happen just because you make more money or climb the corporate ladder. No matter how much she achieved, Jean knew she’d never be satisfied conforming to someone else’s definition of success so she created her own: the S.U.C.C.E.S.S Method for ambitious women to achieve the success they never thou...2023-04-0351 min