Shows
Excuse My ADHDCount on MeToday's episode started out as a 5-10 minute check in on everyone that became a 20 minute Sunday drive through the country complete with rambling err rolling hills, speed bumps and babbling brooks, or just babble. I have gone completely unscripted and un-edited per the advice of a friend....well mostly I broke down and edited a few breaths and pop sounds that I just couldn't help. Also, I don't think anyone says 'so' as much as I do. Anyway, this episode is my way of saying "Hey how's it going, you doing ok?" and let you know what I ha...2020-05-2022 minExcuse My ADHDShift Your Focus with Heather VickeryDid you know that something as simple as being grateful could actually change your brain? Neither did I. Listen as I speak to Heather Vickery author of Gratitude Journal: Shift Your Focus the new book Grow Grateful: A Gratitude Family for Kids and Families, and the executive producer and host of The Brave Files Podcast to discover how living with gratitude can change your brain and how you look at the world. Guest information:Website: https://vickeryandco.com/A gifted coaching session for my listeners!!! DO THIS IT’...2019-11-1946 min