Shows
Candidly with CoffeeGut Health & Menopause: Fix Bloating, Weight Loss Resistance & Brain Fog in Midlifeđ Are you struggling with bloating, low energy, weight loss resistance, or brain fog? You might be blaming your age or menopause, but the real culprit could be your gut health. In this episode, weâre diving deep into how gut health changes in midlife, why menopause worsens digestion, and most importantly â how to heal your gut for better energy, improved weight loss, and clear thinking.â
Whether you're constipated, bloated, or experiencing random food sensitivities, this episode will break down exactly why it's happening and practical steps to improve your gut health after 40. Plus, youâll learn how stress, sle...
2025-03-0341 minCandidly with CoffeeMidlife Weight Loss for Summer: How to Lose Weight & Feel Confident After 40Spring is here, and summer is coming FAST! Too many people wait until May or June to start working on their summer body, only to feel rushed, frustrated, and defeated. Not this time!In this episode of Candidly with Coffee, we're diving into why NOW is the best time to start, how to set yourself up for success, and how you can ditch the "summer panic" forever. Plus, weâre sharing real-life strategies to help you feel your absolute bestâwithout extreme dieting or unrealistic workouts.đ What You'll Learn in This Episode:âïž Why waiting too long le...
2025-02-2838 minCandidly with Coffeeđ„ Why Youâre Always Hungry in Midlife & How to Fix It! | Hormones, Cravings & Blood Sugar ExplainedDo you feel like you're constantly hungry, even when you're eating healthy? đ© No matter how much protein you eat, your cravings still take over? It's NOT just willpowerâitâs hormones, blood sugar, and stress at play.In this episode, weâre breaking down:â
Why hunger feels out of control in midlife (hello, menopause!)â
How hormones like estrogen, cortisol & insulin affect cravingsâ
The BIGGEST hunger mistakes you might be makingâ
How to naturally mimic the effects of appetite-regulating hormonesâ
The perfect meal formula to keep you full for hours!đĄ If youâre tired of fighti...
2025-02-2139 minCandidly with CoffeeBalance Your Hormones Naturally? The Truth About Fitness, Nutrition & Menopause!Is balancing your hormones naturally through fitness and nutrition really possibleâor is it just a marketing gimmick? In this episode of Candidly with Coffee, we break down the science behind hormone health, the biggest myths in the wellness industry, and the lifestyle changes that actually help midlife women feel their best. đTimestamps:00:00 â The "Balance Your Hormones" Buzzword: Myth or Truth?05:04 â How Lifestyle Choices Impact Your Hormones10:45 â The Role of Sleep, Stress, and Cortisol in Weight Gain17:00 â The Link Between Insulin Resistance & Midlife Weight Struggles24:10 â Nutrition Strategies to Naturally Support Hormone Health30:32 â Why...
2025-01-3138 minCandidly with CoffeeWeight Loss Myths Women Over 40 Need to Stop Believing!Are you holding onto myths about weight loss that are sabotaging your progress? In this episode, weâre debunking some of the biggest misconceptions that keep women over 40 stuck in their fitness journey. From the myth of being âbig-bonedâ to menopause weight gain and set points, weâre breaking it all down so you can approach your goals with confidence and clarity.â Grab your coffee and join us for the truth about metabolism, hormones, and how to finally see results in 2025.đ Links Mentioned:Book a consult call with Alyssa: https://bit.ly/4dUHYZeLearn more...
2025-01-1738 min
Babe Take a SeatMenopause, Moderation, and Lasting Change with Farah Karamburi & Jeanine TripodiIn this empowering episode of Babe Take a Seat, host Jeanine Tripodi dives into a candid conversation with Farah Karamburi, the founder of the Perimenopause Weight Loss Revolution. Farah shares her unique approach to helping women navigate perimenopause and menopause with confidence, balance, and joy - without giving up lifeâs little pleasures like chocolate, wine, or cheese.
Farah reveals her signature hand-measurement method for healthy eating, the importance of protein for muscle preservation, and the value of small, consistent changes in building sustainable habits. Together, they explore how emotional and physical well-being intertwine, discussing self-acceptance, body co...
2025-01-0737 min
Happy & Healthy with Jeanine AmapolaJeanine & Kaleb Tell All: Having a Boy, Daystar Drama, Moving Away, Comparison with friends & More!Welcome back to the podcast where we dive into some heavy and deep conversations!! We talk about the Day Star scandal,
gender disappointment
not letting our kids have sleep overs,
moving away in your 20s,
comparison with friends,
Godâs desires vs yours AND MORE!
We hope today's episode helps you! Thanks for listening and being here
every week :)Grab our latest show merch before we run out!ORDER JEANINEâS BOOK HAPPY & HEALTHY or get it free through our partner Cru.
2024-12-0354 min
EIR LiveEpisode 04 - Community as Currency: Building Genuine B2B Growth with Jeanine SuahEpisode DescriptionIn this episode of Entrepreneur in Residence (EIR) Live, hosts Ilya Tabakh and Terrance Orr talk with Jeanine Suah, an influential community builder and entrepreneur. Jeanine shares her unique path from community-driven roles in large corporations to pioneering initiatives in the B2B space with a focus on authentic growth and impact. Her insights cover everything from building sustainable communities in business to the essential role of vulnerability in leadership. Listen in as she discusses the strategy behind community as currency, reflects on the evolving landscape for entrepreneurs in residence (XIR), and gives practical advice for...
2024-11-121h 13
WHERE BRAINS MEET BEAUTYEpisode 265 - Jeanine Lobell - Make-up Artist & Founder of Neen - From Circus Dreams to Beauty Queen: Jeanineâs Journey from Stardom to Sustainable BeautyCelebrity makeup artist and founder of sustainable beauty brand Neen, Jeanine Lobell once dreamed of joining the circusâa far cry from enhancing the beauty of stars like Cate Blanchett, Natalie Portman and Nicole Kidman. In this âArtistry Wisdomâ episode of the âWhere Brains Meet Beautyâ podcast, we explore the journey of one of independent beauty's true pioneers. From embracing mindfulness to cementing her status as an icon in the cultural zeitgeist, Jeanine shares valuable insights and reflections on her remarkable career.With over two decades of experience, Jeanine has expertly navigated the âcircusâ of life, artis...
2024-09-0442 minBabe Take a SeatWe started with cookies & books and ended with real, vulnerable and raw life experiences. You just have to listen.This is going to go down as one of my favorite episodes. Because it's real, it's authentic, it's raw and we both shared way more than we ever planned to. If you want to get to know us, and most likely see yourself in some of our stories, have a watch or listen.
In this conversation, Jeanine Tripodi interviews Jen Revak, a professional cookie artist, about her journey and the importance of following intuition. They also discuss Jeanine's book, 'When Sh*t Goes Sideways,' and the power of trusting oneself. Jen shares her experiences of trusting...
2024-08-1248 minHappy & Healthy with Jeanine AmapolaInterracial Marriage, Drinking Alcohol, Gateway Scandal & Habits in Your 20s! Jeanine and Kaleb Tell All!On todayâs episode, Kaleb and I answer some TOUGH questions weâve been getting, such as what is like being married to someone who is interracial, what do we think about alcohol AND we also give our thoughts and opinions on the Gateway tragedy. PLUS: â Money in marriage & does it matter? â Habits to focus on in your 20s â Financial advice â Our experience as an interracial couples & growing up mixed â What will our children look like? â Making fun of Christian Girl Podcasts? â Church scandals and churc...
2024-07-021h 01
The Big Money PodcastHow Can You Manifest Big Money Fast Without Strict Discipline? - Community Q041: How do discipline and motivation shape your journey to business success and manifesting wealth? đ đïž In this inspiring episode, Jeanine answers Elitsa's question about the role of discipline and motivation in building a successful business. She shares personal stories, emphasizing the shift from external motivation to internal inspiration and how aligning with your excitement and intuition can lead to success. đ đž đ Jeanine also discusses practical tips for setting yourself up for success in health and business, such as leveraging personal trainers and mentors. She highlights the power of internal drive over external rewards and encourages listeners to find joy and fulfillm...
2024-06-1405 min
The Big Money Podcastđ JeanineÂŽs Personal Manifestation Stories006: Today, I'm sharing three personal stories from my business journey, all about the magic of manifestation. âš From leaving investment banking to diving into entrepreneurship, I'll talk about the mental and emotional shifts necessary for success. đŒđ Fear was a big hurdle for me, but facing it head-on was key to unlocking abundance. đȘđ° I'll touch on how understanding energetics and mastering emotions helped me hit financial milestones. đźđž Plus, I'll give you practical tips like surrendering to the universe and visualizing your goals. đđŻ Join us as a VIP member for exclusive content and deeper connections. Let's manifest bi...
2024-04-1522 minHappy & Healthy with Jeanine AmapolaHow We Almost Sabotaged Our Relationship.... | Jeanine and KalebWelcome back to another episode of Happy and Healthy, fam!! Today, we are doing DATING ADVICE! We open up about how we almost wrecked our relationship with self sabotage and our advice on it for you self sabotage too. We also discuss relationship anxiety, answer your questions, and of course do a READ IT ON REDDIT!! Hope you enjoy this episode!! SPONSORS:FACTOR meals: Head to FACTORMEALS.com/happyandhealthy50 and use code happyandhealthy50 to get 50% off! AG1: AG1...
2024-02-201h 05Happy & Healthy with Jeanine AmapolaWhen You Feel Stuck & Lukewarm in Your Faith | Jeanine and KalebJeanine and Kaleb are back for another episode where they talk about navigating lukewarm and lackluster faith. How to follow God, overcome sin and temptations, know how satan works, and more! We also do another Read it on Reddit segment! We hope this episode blesses you today! Preorder Jeanine's book "Becoming Happy and Healthy" on https://jeanineamapola.com/ and sign up on her website to get a free guide to help you start your happy and healthy journey now! Thank you...
2024-01-301h 03Happy & Healthy with Jeanine AmapolaWhen You Feel Stuck & Lukewarm in Your Faith | Jeanine and KalebJeanine and Kaleb are back for another episode where they talk about navigating lukewarm and lackluster faith. How to follow God, overcome sin and temptations, know how satan works, and more! We also ready another JUICY Reddit story! We hope this episode blesses you today!Preorder Jeanine's book "Becoming Happy and Healthy" on https://jeanineamapola.com/ and sign up on her website to get a free guide to help you start your happy and healthy journey now! Thank you to our...
2024-01-301h 01
Happy & Healthy with Jeanine AmapolaPre Wedding Jeanine & Kaleb Tell All! Prenups, Saving Ourselves Till Marriage, Rushing Engagement!?One last episode before they become Mr. and Mrs. Ward!! Jeanine and Kaleb speak about who said "I love you" first, prenups, sex, and more!Want to send Jeanine a message? Â You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast! Â Visit: https://anchor.fm/happyandhealthy and click "Support!"
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2023-11-141h 10Candidly with CoffeeEPS 464 | 9 Benefits of taking a Cold Shower | How to prevent Holiday Weight GainJeanine and Mike are back in the pod... Jeanine shares her go-to In n Out order and that she will be enjoying a Krispy Kreme Donut after the Podcast. Jeanine shares the latest Ozempic scare and how more and how more than ever people are using ozempic for vanity weight loss. They go over a list of 9 benefits to taking a cold shower/ plunge. Jeanine also shares so tips on how to prevent Holiday weight gain while still enjoying yourself.0:00 Intro06:21 Golden Bachelor Recap09:45 The Dangers of Ozempic17:11 Addressing the Trolls
2023-11-1354 minCandidly with CoffeeEPS 462 | Changing your Mindset & Setting Non NegotiablesJeanine & Mike are back in the pod.. They are both excited to enjoy a grilled cheese sandwich cheat meal. Jeanine shares a TMZ Post about the friends cast arriving to Matthew Perryâs memorial. Jeanine shares how she used to attend sitcom tapings. Theyquickly recap the Golden Bachelor. Jeanine shares that she officially began her HRT Journey. They both agree that they are feeling an undesirable side effect from the IGF1-LR3 Peptide. They also really dive in to what it really takes to embark on a healthy lifestyle and make it a permanent fixture in your life. Jeanine de...
2023-11-0651 minCandidly with CoffeeEPS 460 | Strange Trends & The Actual Meaning of Common Weight Loss Terms (Calorie Deficit, Metabolism , Protein & Macros)The show opens with a short scene of Mike & Jeanine in swapped roles. They poke fun at each other in the spirit of Halloween eve. Jeanine goes over a list that apparently went viral on were NOT to take your date. They then discuss dating in general and where people go on dates. Jeanine shares some strange trends going around which was brought on by the new Skims nipple bra. Quick Golden Bachelor recap before diving into some troll comments. They share some nice subscriber comments before diving into the main topic of the episode which is de mystifying...
2023-10-3046 minCandidly with CoffeeEPS 457 | How to Boost your Metabolism | Metabolism Boosting Cheat CodeJeanine and Mike are back in the pod! Jeanine shares some signs that she has had from her late mom recently as well as some revelations from a recent psychic reading. A quick special forces recap and the loss of Suzanna Somers. They also share a roommate horror story. Were they living with a cam girl? Do you feel like your metabolism is slow? In this episode they also discuss ways that you can actually boost your metabolism as well as metabolism boosting peptides.0:00 Intro - Heat wave03:20 Jeanineâs Psychic Reading, Signs from Mom...
2023-10-201h 00
Hearts of Caregiving: Nurturing the Souls of CaregiversWisdom and Resilience: The Caregiving Journey of Jeanine Marbury BryantBold decisions and life-changing moments often shape our journeys. This is vividly exemplified in our conversation with Jeanine Marbury Bryant, who made a commitment to health and family that led her to navigate an intricate caregiver journey. Jeanine shares her inspiring story, filled with personal sacrifices, unexpected challenges, and the incredible power of resilience. Her experiences of providing care to her husband, balancing work and responsibilities, and an enlightening exposure to the world of dialysis choices at the American Association of Kidney Patientsâ convention offer profound insights and lessons to fellow caregivers.The second part of our co...
2023-09-2026 min
The Millenial Soul Talk ShowWhy do Bad Things Happen to Good People? ( With Cynthia Banza ).Jeanine Banza: CoolJeanine Banza: why do bad things happen to good people?Jeanine Banza: Today, we are exploring the second reasonJeanine Banza: on why bad things happen to good people. And the second reason is the curse of the land. The talk is based on Pastor Ed. Khoâs sermonJeanine Banza: on one of the past Sundays.Jeanine Banza: it's based on the fact that at the beginningJeanine Banza: at the creation, there was alreadyJeanine Banza: a foundation of evil tha...
2023-08-0311 minThe Millenial Soul Talk ShowWhy Do Bad Things Happen to Good People? With Ketsia Banza.Jeanine Banza: Last time, my daughterCynthia and myself, we got into a deep conversation.Jeanine Banza: and I remember we kind ofJeanine Banza: mixed ideas. We stumble over the question to figure it out.why doJeanine Banza: bad things happen to people? Why does evil exist? If there is a good God! Out there!Jeanine Banza: So many people struggle over this question, and this episode was the most downloaded.Jeanine Banza: and if you did not get a chance, please go...
2023-07-2713 minThe Millenial Soul Talk ShowHow to Juggle Between Motherwood, Career, School, and Social Media?With LisaOfficiallyLive.(Full Episode).Jeanine Banza: Let's do it together. Yes, today is a beautiful day here in Dallas. God is good all the time. I am so delighted.Jeanine Banza: to have a special guest here. How amazing how she was able to lead her generationJeanine Banza: through aspirational stories ofJeanine Banza: perseverance, resilience. And faith. We all need confidence. And we all need people to inspire us on our faith journey.Jeanine Banza: She juggles so well. I don't know how she does it during motherhood. She's the mother of 4 beautiful...
2023-07-1322 minThe Millenial Soul Talk ShowWhy do Bad Things Happen to Good people? Where does evil come from? With Cynthia Banza Jeanine Banza: we are going to have a controversial question today. Not only is the question controversial, but also it's a popular question.Jeanine Banza: Hello, hmm. Hi,  Cynthia. Welcome to the Millennial podcast showJeanine Banza: WhatJeanine Banza: does evil come from?Jeanine Banza: Where does evil come from?  What comes from?Jeanine Banza: What is the root of all these evil things we see today in the world walls disease, injustice, poverty, and pandemics?Jeanine Banza: How come if there is a Good God out...
2023-06-2905 minThe Millenial Soul Talk ShowHow to Juggle Between Motherhood ,Career, School, and Social Media? With LisaOfficialllyLive. Jeanine Banza: Let's do it together. Yes, today is a beautiful day here in Dallas. God is good all the time. I am so delighted.Jeanine Banza: to have a special guest here. How amazing how she was able to lead her generationJeanine Banza: through inspirational stories ofJeanine Banza: perseverance, resilience. And faith. We all need faith. And we all need people to inspire us on our faith journey.Jeanine Banza: She juggles so well. I don't know how she does it during motherhood. She's the mother o...
2023-06-2905 minThe Millenial Soul Talk ShowIs God Real? How do you sense Him? Soulful Conversation with Ketsia BanzaLet's do it together. Hey? I am enjoying to have as a guestJeanine Banza: my second daughter, KetsiaBanza.Jeanine Banza: Okay.Jeanine Banza is a girl who is evolving into a great woman of God.Jeanine Banza: I am so excited to introduce to you Ketsa Banza; hey, would you tell the audience today about you and what you do?Ketsia Banza: Hey? Yeah. My name is Ketsia. I'm 21. I just recently graduated college. I'm back in Dallas, where I reside.Ketsia Banza...
2023-06-2906 minThe Millenial Soul Talk ShowFriendship with Cynthia Banza : How do you Handle Disappointment?Jeanine Banza:: Hello, Hello, everybody! This is the day that the Lord  has  created. Let's rejoice and be glad in it. I am overjoyed to have my own daughter today in this  show.Yeah.Jeanine Banza: I was just curious about French and Jen Z.Jeanine Banza: Friendship is important in one of my shows. I have said that we all.We want to love someone, and we need to be loved by someone.Jeanine Banza: We need to be connected to people who love usJeanine Ban...
2023-06-2907 minCandidly with CoffeeBotox, Disneyland & Busting common protein myths0:00 We are podcasters?1:53 Jeanine got botox, Plastic surgery, procedures etc. why some spouses are against it. Jeanine shares how she used to have to hide it6:50 Asking for spousal permission, should you or shouldnât you? Why wives get a bad wrap. Communication in marriage12:49 Rencarie Candles www.rencarie.com 14:48 Hot Coffee Topic: Disneyland Adults extreme or nostalgic33:36 - Long term permanent commitment is needed to sustain results on mostly ANYTHING37:43 Busting Common Protein MythsJeanine Personal IGHttps://www.instagram.com/mrs...
2023-02-271h 04Candidly with CoffeeDogs in Heat, Getting groped & Managing Weight Loss Expectations0:00 Intro - Jeanine's Dog is in heat and its causing all kinds of problems3:14 - Jeanine and Mike tried Delta 8 THC Sleep Gummies for the first time to help with sleep and discuss their experience12:55 - Hot Coffee Topic, Busta Rhymes gets groped by a woman, was his response warranted? Jeanine shares her experiences getting groped and how she responded. They also discuss the need for personal space29:05 - Managing your weight loss expectations. How much weight should you actually be losing and why doesn't it show up on the scalehttps://www.deltanorth...
2023-02-1755 minCandidly with CoffeeTyler Henry & The Afterlife | Should you really avoid Hydrogenated Fats?Intro: Birthday Weekend Recap, Mastros & Orange TheoryAttending the The Tyler Henry Show, Thoughts on the afterlife and a crazy thing Jeanine discovered in her Mom's red book Hot Coffee Topic: Jeanine's Viral Tik Tok VideoMain Topic: Hydrogenated Fats and Seed oils. Should we be paying attention?Jeanine Personal IGHttps://www.instagram.com/mrsceo_jWeight Loss IGHttps://www.instagram.com/jsbodybootcampTIKTOKhttps://www.tiktok.com/@mrsceo_j?is_f...
2023-01-3059 minCandidly with CoffeeBusting Common Food MythsJeanine and Mike are Back in the pod... They are having a big storm in California, so the weather has been crazy. That has not stopped them from starting on those goals. Jeanine has started on her 10k steps goal! Jeanine goes on to share what her biggest barrier to fitness once was and how she still has to work on overcoming that, The round out this episode going over some common food beliefs and Myths... Tune in to find out if brown or white rice is better, or how about brown eggs vs white eggs?Jeanine Personal...
2023-01-0653 minCandidly with CoffeeNew Year AnxietyJeanine and Mike are back in the pod... Happy New Year, or not?!? Jeanine shares how she suffers from New Year Anxiety every year. She did some research and apparently it is a thing. They discuss what you can do to ease the anxiety that the New year can bring. Jeanine shares some of her SMART Goals and her plan for hitting them. They also discuss the importance of accountability and how it is never too late to release your inner beast.Jeanine Personal IGHttps://www.instagram.com/mrsceo_j
2023-01-021h 04Candidly with CoffeeMotivation Talk for the New YearJeanine and Mike are back in the pod! The reality show they were almost cast in last summer premiered... Find out if they have any regrets for not doing the show! The show has them thinking about testing a marriage and temptation. Jeanine shares what her limits are and how Mike can be a bit flirty, but so can she...They finish off this episode with tips on starting your weight loss journey!Jeanine Personal IGHttps://www.instagram.com/mrsceo_jWeight Loss IGHttps://www.instagram...
2022-12-3058 minCandidly with CoffeeChristmas Cheer & Goal SettingJeanine and Mike are back in the pod. Spreading a little Christmas Cheer on today's episode. Jeanine talks about how she has managed to get into the spirit of Christmas. They talk about what makes Christmas magical and some family traditions. Jeanine also shares how she "helped" mike Christmas shop on their first Christmas knowing each other. On the second half of the episode Jeanine goes into specific goal setting strategies. She discusses the importance of setting specific goals using the SMART method.Jeanine Personal IGHttps://www.instagram.com/mrsceo_j
2022-12-2358 minCandidly with CoffeeCortisol, Weight Gain and Managing stressJeanine and Mike are back in the pod... Jeanine has managed to find some Christmas spirit during this really sad time. They talk about how Christmas Shopping has changed and that some kids will never know what its really like to deal with the crowded malls and parking lots during the season. Amazon prime is the modern day Santa.Today's Hot Coffee Topic: The Meghan and Harry Documentary on Netflix. They chat about the royals anyhow they liked the documentaryJeanine also dives into the link between cortisol levels and weight gain and why exactly it happens...
2022-12-121h 04Candidly with CoffeeStop fixated on things that don't matter!Jeanine and Mike are back in the pod...Kim K's Balenciaga Statement and Jeanine's thoughts on her recent posts wearing the brand.What happens to pedophiles in prison, Mike breaks it down for you.Christmas Decor is up.. Jeanine discusses the emotions behind it and what really creates the Magic of Christmas.Also her thoughts in "Beige Christmas"Jeanine lists off all the things that dont matter for weight loss but that people tend to fixate on,She also goes over the things that you should be focusing on instead.Jeanine Personal...
2022-12-0204 minCandidly with CoffeeThe eye's are the windows to the soul | Men's Mental Health AwarenessJeanine and Mike are back in the pod. Jeanine shares an interesting thing she heard about regarding ancient Japanese superstitions. In honor of Men's Health awareness month they dive into some men's mental health statistics and discuss their opinions on some mental health issues when it comes to men.Jeanine Personal IGHttps://www.instagram.com/mrsceo_jWeight Loss IGHttps://www.instagram.com/jsbodybootcampTIKTOKhttps://www.tiktok.com/@mrsceo_j?is_from_webapp=1&sender_device=pc
2022-11-141h 01Candidly with CoffeePolitically Correct Terminology & Fatty Liver Disease on the riseJeanine and Mike are back in the pod. Jeanine discovers that she may not be fully aware of all the new politically correct terminology changes. She goes over some of the most common ones. They also discuss how some dont seem to make any sense. Jeanine goes on to share that fatty liver disease is on the rise and how to make sure you dont end up with it. They finish out the episode discussing the importance of taking care of our bodies and how they are intricate machines.Jeanine Personal IGHttps://www.instagram...
2022-11-0448 minCandidly with CoffeeAddiction Talk & The real reasons you are not losing weight!Jeanine and Mike are back in the pod. Their visit to the Friends Experience in SF had them talking about Matthew Perry and his addiction issues. In this episode Jeanine goes over all the most common reasons why you are not losing weight.Jeanine Personal IGHttps://www.instagram.com/mrsceo_jWeight Loss IGHttps://www.instagram.com/jsbodybootcampTIKTOKHttps://www.tiktok.com/mrsceo_jYouTube Https://www.youtube.com/c/jeanineescobar...
2022-10-311h 09Candidly with CoffeeBachelor Party Cheaters & Weight Loss GimmicksJeanine and Mike are back in the pod and boy they are SPILLING major tea! Find out what really goes down at bachelor parties when Mike shares some stories. Jeanine also shares her discovery of Tok Tok investigators and breaks down how they are exposing cheaters and pedophiles all over tik tok. They round out the hour discussing weight loss gimmicks and the our tendency to over eat. Tune in to this piping hot episode.Jeanine Personal IGHttps://www.instagram.com/mrsceo_jWeight Loss IG
2022-10-281h 07Candidly with CoffeeAging parents and getting oldJeanine and Mike are back in the pod. Jeanine shares her experience taking care of her dad and how she never considered the thought of having to take care of her parents. She also discusses her thoughts behind getting old and how its important to think about and discuss your plans. They also discuss CORTISOL and how it gets a bad wrap. It's always thought of as a bad thing but its actually not. It can be used to your advantage.Jeanine Personal IGHttps://www.instagram.com/mrsceo_jWeight...
2022-10-2449 minCandidly with CoffeeKeep your phone on!Jeanine and Mike are back int he pod today talking about anything and everything... Jeanine pokes the bear and makes fun of Mike but he's a good sport. They discuss parent child bonds and why they are different with mom's.. They also talk about our the business of medicine and how important it is to take an active role in your own care. So much covered on today's episode. Grab some coffee and chat with us..Jeanine Personal IGHttps://www.instagram.com/mrsceo_jWeight Loss IGHttps...
2022-10-211h 03Candidly with CoffeeHow to get out of a Fitness or Diet RutJeanine and Mike are back in the pod... Jeanine talks about the new Netflix shoe she has been watching about Jeffrey Dahmer. They discuss serial killers in general and also the Halloween Ends move they just saw.Jeanine also brings up how every October she tends to get into a rut. She gives tips on how to identify and avoid it if you feel like you are in one.Jeanine Personal IGHttps://www.instagram.com/mrsceo_jWeight Loss IGHttps://www.instagram.com/jsbodybootcamp
2022-10-171h 02Candidly with CoffeeSocial Selling to scamming?Jeanine and Mike are back in the pod for the Friday Bonus Show! Jeanine shares was she recently realized about Amazon Live and social selling and it's really left a bad taste in her mouth. They also five into various pop culture topics and discuss the rampant use of steroids in the body builder industry. Full episodes can now be watched on YouTube.Link to the Stanley water cuphttps://rstyle.me/+NdxmAx2FKQmombpz-4_GDAJeanine Personal IGHttps://www.instagram.com/mrsceo_jWeight Loss IG
2022-10-1457 minCandidly with CoffeeSpooky Season and Useless dieting ruesJeanine and Mike are back in the pod...It's officially spooky season and Jeanine has figured out why she's not feeling in the spirit this year. They also discuss some old halloween traditions and how it seems like things have changed and its not quite as magical as it used to be. Jeanine goes over a bunch of common dieting rules that dont matter at all if you are tracking macros.Jeanine Personal IGHttps://www.instagram.com/mrsceo_jWeight Loss IGHttps://www.instagram.com/jsbodybootcamp
2022-10-1059 minCandidly with CoffeeSurprising Colonoscopy Results & Unpopular OpinionsJeanine and Mike are back in the pod. Jeanine was kind of shocked after receiving an email from her doctor after her second colonoscopy and shares the results. They decide to lighten the mood of the episode by laughing about some of their most unpopular opinions. They also discuss their return to YouTube. You can now catch most full episodes on Jeanine's YouTube channel linked below.Email: jeanine@jeanineescobar.comJeanine Personal IGHttps://www.instagram.com/mrsceo_jWeight Loss IGHttps://www.instagram.com/jsbodybootcamp
2022-10-0754 minCandidly with CoffeeYou can do hard things...Jeanine and Mike are back in the pod. Jeanine is fresh off of completing her orange theory fitness dri-tri challenge. They discuss the fitness mindset and how your body will go where the mind takes it. Fitness can be more mental than physical. Work with Jeaninehttps://coaching.jeanineescobar.comJeanine Personal IGHttps://www.instagram.com/mrsceo_jWeight Loss IGHttps://www.instagram.com/jsbodybootcampTIKTOKHttps://www.tiktok.com/mrsceo_jY...
2022-09-1952 minCandidly with CoffeeBonus Show: Jeanine's Second Psychic Reading, proof of the afterlife?!?Jeanine and Mike are back in the pod for a bonus Friday Episode! Jeanine had another reading with her psychic and this one really blew her away! Tune in to hear an actual clip of the reading that she plays during the episode.Ninja Creamihttps://amzn.to/3SLlT5NJeanine's Psychichttps://www.theparanormalemporium.com
2022-08-1256 minCandidly with CoffeeIt's time to take action!Jeanine & Mike are back in the pod talking about their first week with Phoebe the new puppy and how she is acclimating to her new home. They watched a great movie on Netflix this weekend called the 1517 to Paris which brings them to their topic of the week, Take Action! They discuss how you should take action in life and with your health!Work with Jeaninehttps://coaching.jeanineescobar.comPhoebe's Breeder - Tell her Jeanine sent youhttps://www.gooddog.com/breeders/maltipoo-tiny-pups-california#breed_id=169Save on INNO SUPPS Code: JEANINE
2022-08-0854 minCandidly with CoffeeDoes cardio really cause weight gain?Jeanine and Mike are back in the pod with some new sound. Trying out some new mics! In this episode Jeanine explains how cardio can actually lead to weight gain. They also discuss being realistic when it comes to calorie burn.Jeanine does some venting on the value of time and off loads about some internet trolls. Mike explains how its important to laugh with your mate and how we are trying to make marriage fun again! Learn to laugh and enjoy each other.Jeanine also revisits her thoughts on the afterlife and how she is still...
2022-02-2156 minCandidly with CoffeeIn the blink of an eye...Jeanine discusses the devastating loss of her momJeanine and Mike are back in the pod for season 3 of Candidly with Coffee.Jeanine discusses the emotional and unexpected passing of her mother, How she is coping with the loss and grief Plus how this experience will be driving some future episodes of CWC.Â
2022-01-0355 min
Jeanine UnscriptedMusic Influence and How To Handle a CrushHello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about âMusic Influences and How to handle a crush." I have my special guest, music artist One Mercy to help me break...
2021-11-2132 min
Candidly with CoffeeThe all or nothing mindset always leads to nothing...On a hectic morning Jeanine and Mike are back in the pod. Mike's a bit grumpy to start out the chat but they find their groove as usual. Jeanine shares some internet troll experiences she had. This week they revisit their feelings on the ALL OR NOTHING mentality and why it DOES NOT WORK! Support this podcast by leaving us a 5 Star review on Apple PodcastsFor Jeanine's help with weight loss:https://coaching.jeaninescobar.comJeanine's Trader Joe's Pumpkin Haulhttps://youtu.be/5T8INWfyZacINNOSUPPS (Discount Code: JEANINE 20% off)
2021-09-1352 min
Jeanine UnscriptedFinding the OneHello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted Podcast!Â
Todayâs podcast is about âFinding the Oneâ â My two special guests Ms. August Hillery and Andrew aka Big Drew, breaks down their experience of how they found the One in each other and what Finding the One really means to them!
You can connect with August Hillery on Instagram @a.hillerycompany and Andrew aka Big Drew @bigdrewskitchenorlando
This has been a production of Mack Media Moguls, LLC
You can connect with author Jeanine Mack on social m...
2021-06-021h 31Jeanine UnscriptedDivorced and DeterminedHello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about âDivorced and Determined". The word divorce has a negative stigmatism for many people; however, those who have gone through a divorce understand that you...
2021-04-2528 minJeanine UnscriptedđTry Again - Love After Heartbreak đHello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about "Try Again - Love After Heartbreak. Trying again after a breakup can be tough, but it can be done! This has been a prod...
2021-04-1932 minJeanine UnscriptedStill Singling but not MinglingHello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about âStill Singling but not Mingling". This is episide 1 in my Relationship Series and I have my special guest Chris Michael with me to help...
2021-04-0440 minJeanine UnscriptedHow to Shine Your Light in Dark PlacesHello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about âHow to Sine Your Light in Dark Places" In this current environment of despair and hopelessness, we need to be strategic os how we s...
2021-03-2827 minJeanine UnscriptedRisk TakingHello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs video is about âRisk Taking" We must be willing to take risk in life if ee truly wamt tk accomplish ANYTHING & EVERYTHING!
This has been a produc...
2021-03-2035 minJeanine UnscriptedOvercoming RejectionHello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about âOvercoming Rejection". Rejection is a silent emotional and mental killer. We need the proper tools in order to deal with it effectively. Listen n...
2021-03-1440 minJeanine UnscriptedReset!Hello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about "Reset". We must be able to carve out time to reset ourselves if we truly want to go to the next level! This h...
2021-03-0225 min
Jeanine / ECHT & EHRLICHDAY 8 - WIR BAUEN BRĂCKEN - WIR SIND WICHTIG - 21 Street-Talks mit Jeanine & PassantenDAY 8 - WIR BAUEN BRĂCKEN - WIR SIND WICHTIG - 21 Street-Talks mit Jeanine & Passanten Â
2021-02-0811 min
Jeanine / ECHT & EHRLICHDAY 7 - WIR BAUEN BRĂCKEN - WIR SIND WICHTIG - 21 Street-Talks mit Jeanine & PassantenDAY 7 - WIR BAUEN BRĂCKEN - WIR SIND WICHTIG - 21 Street-Talks mit Jeanine & Passanten Â
2021-02-0712 min
Jeanine / ECHT & EHRLICHDAY 6 - WIR BAUEN BRĂCKEN - WIR SIND WICHTIG - 21 Street-Talks mit Jeanine & PassantenDAY 6 - WIR BAUEN BRĂCKEN - WIR SIND WICHTIG - 21 Street-Talks mit Jeanine & Passanten Â
2021-02-0616 minJeanine UnscriptedTransitionHello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about "Transitionâ â 2020 has definitely been a year of many transitions, but now that's its 2021, we need to flow through life differently.
This has been a pro...
2021-02-0425 min
Jeanine / ECHT & EHRLICHDAY 3 - WIR BAUEN BRĂCKEN - WIR SIND WICHTIG - 21 Street-Talks mit Jeanine & PassantenDAY 3 - WIR BAUEN BRĂCKEN - WIR SIND WICHTIG - 21 Street-Talks mit Jeanine & Passanten Â
2021-02-0413 min
Jeanine / ECHT & EHRLICHDAY 2 - WIR BAUEN BRĂCKEN - WIR SIND WICHTIG - 21 Street-Talks mit Jeanine & PassantenWIR BAUEN BRĂCKEN - WIR SIND WICHTIG - JETZT 21 Street-Talks mit Jeanine & Passanten - DAY 2Â
2021-02-0211 min
Jeanine / ECHT & EHRLICHWIR BAUEN BRĂCKEN / Day 1 - 21 Street-Talks mit Jeanine & PassantenWIR BAUEN BRĂCKEN - 21 Street-Talks mit Jeanine & Passanten
2021-02-0109 minJeanine UnscriptedSeason 2: Introduction I'm Back 2021!Hello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
This has been a production of Mack Media Moguls, LLC
You can connect with author Jeanine Mack on social media today:
Instagram:Â
Follow Now: @jmackspeaks https://www.insta...
2021-01-1101 minJeanine UnscriptedNext Level FriendsHello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about âNext Level Friends". What exactly is a next level friend? Do you have any? Are you one? Where do I find one? This has...
2020-12-1639 minJeanine UnscriptedPlan "P"Hello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast. Todayâs podcast is about "Plan P" ....we all should have a plan fir our lives, listen now to find out how Plan P can help you!
This h...
2020-12-0139 minJeanine UnscriptedSomething old, something newHello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast. Todayâs podcast is about âSomething old, something new"...
Befor we can start something new in our lives, we need to have a starting point called the old. Let...
2020-11-0626 min
VisAbleBlackwomanMenâs retreat a short podcast playreading directed and written by Jeanine T. AbrahamSeptember 2018- 3 lifelong friends attend a menâs retreat with their spiritual guru in the Berkshires. Bradley- Eddie Robinson
Justin- Stephen Bennett
Anthony- Angel Dominguez
Join us for a post play reading conversation about connection healing and interracial friendships. @angel_dominguez @oilandink @visableblackwoman
Pay what you feel! Link in Bio or venmo or ca$happ me @visableblackwoman #nyctheater #nycactor #nycwriter
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2020-10-2800 minJeanine Unscripted3 Bad B's!Hello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about â3 Bad B's" There are 3 Bas B's we need to be aware of at ALL times! These 3 Bad B's have so much...
2020-10-2328 minJeanine UnscriptedWomen in the Military and Transitioning to Civilian LifeHello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about âWomen in The Military and Transitioning to Civilian Lifeâ â My first guest Ms. Shanna Hodge breaks down her experience as being a w...
2020-09-2929 minJeanine UnscriptedThe Chadwick Effect - Impact!Hello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about âThe Chadwick Effect - Impact!" In the wake of the sudden passing of Chadwick Boseman, it's become clear that we all n...
2020-09-0615 minJeanine UnscriptedSelf Sabotage - We Are Hurting Ourselves!Hello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about âSelf Sabotageâ â let's learn what it is, Â how to recognize when we are doing it and how to stop doing it. The...
2020-08-3020 minJeanine UnscriptedWhen Boldness Becomes a Burden!Hello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about âWhen Boldness is a Burdenâ â sometimes being bold can be burdensome, especially if your boldness challenges the status quo. Find out how...
2020-08-2023 minJeanine UnscriptedFinding Your VoiceHello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please invite your family and friends to join us every week for the Jeanine Unscripted podcast.
Todayâs podcast is about âFinding Your Voiceâ â staying silent when you should be speaking up for yourself can cause you to miss career opportunitie...
2020-07-3136 min
Jeanine UnscriptedIntroduction to Jeanine UnscriptedHello Everybody! I'm author Jeanine Mack and Iâm your host of the Jeanine Unscripted podcast! Iâm an author, speaker, business owner, mother, friend, lover; and my goal is to share with you every week, about what to do when your life becomes unscripted. I hope this podcast adds value to your life and if so, please subscribe and invite your family and friends to join us every week for the Jeanine Unscripted podcast.
This has been a production of Mack Media Moguls, LLC
You can connect with author Jeanine Mack on social media toda...
2020-07-2601 min
VisAbleBlackwomanVisAbleBlackwoman Podcast Playreading Recording of Namaste B*tches Part 1Play #4 of Community Organized!ââ- recorded LIVE on Friday July 10, 2020 at 7:30pm E.S.T
Namaste B*tches.
Written & Directed by Jeanine T. Abraham
Summer...2018- Two Black Female Yoga/Wellness influencers meet with the two white female owners of the hottest Yoga and wellness talent Agency in New York City.
Breezy Leigh - Daeshanda Reynolds
Sarah Street- Terralakshmi
Julie Voshell- Izzie Roberts
Jeanine T. Abraham - Julia Abbott
Produced by: Core to Coeur & VisAbleBlackwoman Productions
The conversation in our Greenroom was so rich, we decided to make this podcast episode a 3 part series!
Namaste B*tches. part 1 is a readi...
2020-07-1454 min
VisAbleBlackwomanNatural - By Jeanine T. Abraham a Community Organized! Podcast play readingNatural play #3- from the collection Community Organized! Recorded on Thursday, June 18, 2020 at 8:00 pm EST
Written by Jeanine T. Abraham
Directed by Shannon Patterson
Summer 2018 four friends wait online in Prospect Park Brooklyn to get into the World of Curls Natural Hair Festival.
Shanice~ Breezy Leigh
Aaliyah~ Teena May
Memphis ~ Nelly Saviñon
Jordan ~ Jeanine T. Abraham
After the play please enjoy the GREENROOM a gathering, brave space conversation about the play with the actors, writer and director. Music by DJ Nickodemous Wonderwheel recordings
P...
2020-06-261h 05
VisAbleBlackwomanPodcast play reading of And Then They Came For.....by Jeanine T. AbrahamPlay #2 of Community Organized! Is... And Then they Came for...
Written By Jeanine T. Abraham
Directed by Shannon Patterson
The play takes place in the near future in a third term of the current resident of the White House. Three friends meet up on a Saturday afternoon in Brooklyn, and have an encounter, that will change their lives.
Josie~ Rashidah Bernay Fowler
Ruth~Julie Voshell
Naomi & NYPD Dispatch~ Breezy Leigh
NYPD Officer ~ Michael Geise
Take Action Support:
www.savethepostoffice.comââââ-
www.votesave...
2020-06-101h 11
VisAbleBlackwomanPodcast play reading of The short play: Educating Becky written by Jeanine T. AbrahamEducating Becky is the first of 5 plays in a collection, Community Organized! written by Jeanine T. Abraham.
BECKY- read by Julie Voshell
JOYCE - read by Jeanine T. Abraham
STAGE DIRECTIONS- read by Rashidah Bernay Fowler
Two women, one black one white have a conversation in the Equinox Health Club ladies locker room...the last Thursday of the Obama Administration. PLEASE click here to SUPPORT VISABLEBLACKWOMAN PRODUCTIONS on PATREON
A MESSAGE FROM JEANINE: Hi everyone, I'm so grateful you're taking the time to listen to my podcast...
2020-05-2942 min
HUB TURISMOBem-vinda (o) ao HUB TURISMOO HUB TURISMO traz para os profissionais de turismo cenĂĄrios e tendĂȘncias por meio de conteĂșdo criativo e atualizado. NĂłs queremos fazer nova perguntas e compartilhar respostas que estimulem a indĂșstria de viagens rumo Ă inovação e competitividade.
Criado pela PIRES INTELIGĂNCIA EM DESTINOS E EVENTOS e liderado por Jeanine Pires.
Jeanine Ă© especialista em turismo, jĂĄ presidiu a EMBRATUR e desenvolveu projetos inovadores no setor pĂșblico e privado. Atua como influenciadora, pensadora e consultora. Mais sobre no LinkedIn Jeanine Pires: https://www.linkedin.com/in/jeanine-pires-617b4129/.Â
Envie suges...
2020-04-2301 min
VisAbleBlackwomanJourneyDance with Jeanine embodimentGet a comfy blanket and lay down on the floor itâs time to get embodied. We roll slide and surrender to gravity. Give yourself permission to receive support. In a time where so much is uncertain...JourneyDance Embodiment helps us locate ourselves in our own loving bodies. Music Nickodemous -a long engagement
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2020-03-2515 min
VisAbleBlackwomanJourneyDance with Jeanine... a walking immersionPodcast this week is a walk through the woods.
I'm trying something, different. Describing the trails near my parents house. So many places to hike, to explore... I never did as a child. Our family was, and still is, an "inside" family.
My parents both worked hard to get a home and keep a family, so leisure time was spent...relaxing. I always wanted to be outside but a fear of the outside world was instilled in me at a young age. But now... I love to go for walks to...
2020-03-1727 min
VisAbleBlackwomanSolar Plexus JourneyDance with Jeanine- With Guided MeditationIt's Super Tuesday!! Slightly rainy on the East Coast so we radiate warmth from the inside out.
Solar Plexus Chakra "is the center of personal identity, ego, self- worth personal power and freedom of choice."
Jeanine starts with a Solar Plexus focused JourneyDance then transitions into a guided meditation focused on the solar plexus chakra.
Jeanine reads the Solar Plexus Chakra Meditation from The Book of Chakras: Discover the Hidden Forces Within You by Ambika Wauters.
Music:
Brooklyn Ole- Nickodemus Osiris
Mi...
2020-03-0330 min
VisAbleBlackwomanResilience is Built On the Dance Floor- interview with JourneyDance founder Toni BerginsYoga and Dance spaces and retreats, should feel welcoming and inclusive.
Yet itâs unsettling how easily these spaces conform to insider/outsider energies that further divide us.
In JourneyDance with Jeanine's podcast premiere, Jeanine has a candid conversation with JourneyDance Creator, Toni Bergins on the lessons of being an outsider, and how JourneyDance creates a judgment free dance floor allowing the freedom to express, celebrate and grow grit and the resilience we need...to connect to our natural state...Joy.
We end the podcast with a special Sacral Ch...
2020-03-0127 min
VisAbleBlackwomanJourneyDance with Jeanine Mini Pod Sacral ChakraGet up on your feet and wake up your sacral chakra! Give yourself permission to move your hips from side to side, in circles and designs. Creation is born in the hips my friends so move your hips and your body will follow. Thanks to Nickodemous for the đ” song: Mariposa by Osirus, Nickodemous, Carol C. Wonder wheel records Turntables on the Hudson 10 year Anniversary
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This episode is sponsored by
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2020-02-2708 min
Jeenias Podcast014 - Talking Travel, University, and Career Choices with Jeanine's BrothersIn this episode, Jeanine and Tobias sit down with Jeanine's brothers, Michael, Raphael, and Gabriel. They discuss skills valuable skills when travelling (like haggling), what they each do for a living, and what brought them to pursue these careers. (Side note: Michael wanted to correct himself. He said "lama" but he was actually talking about alpacas)
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2019-09-101h 12Jeenias Podcast003.2 - Jeanine Talks InsecurityJeanine talks about what insecurities she has starting a new project, disappointment, and trying to find her way in Germany.
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2019-06-2522 min