Shows
Marks & Vincentelli: A Theatre PodcastCatching Up With Conrad RicamoraWe’re longtime fans of Conrad Ricamora, going all the way back to “Here Lies Love” at the Public, and we could not be any more pleased to have him on the podcast. He is currently playing Mary’s husband in Cole Escola’s hit Broadway comedy “Oh, Mary!” And the show truly is a hit: We recorded the episode right before the announcement of an extension through Nov. 10. Not only that, but “Oh, Mary!” recently broke the Lyceum’s all-time box-office record by grossing just over $1 million in a week.So, about Mary’s husband: since she’s Mary Todd Lincol...2024-07-2443 min
Rose UnpluggedJudge Jeanine Pirro "Crimes Against America"Joe Biden and Hunter Biden are "Part of an organized criminal enterprise"Joe Biden wrapped himself in an American Flag as a front man collecting $$$$Abraham Lincoln predicted that there was only one way America would die ...2023-06-2713 min
VisAbleBlackwomanGrounded, Glowing and Connected to Joy- A conversation with Actor Ashli HaynesEpisode 2
Jeanine has a conversation with actor Ashli Haynes.
Ashli plays Courtney in the groundbreaking Showtime series Twenties. And she plays Bridget on Lemert Park another fantastic show on the same network. Ashli is a native New Yorker who grew up doing off-off broadway theater, focused on theater in high school, and got her degree in theater at Fordham university before moving to LA to live her dream. Ashli is also a writer, empath and a skilled intuitive tarot reader. In this episode we talk about Ashli’s creative process, an...2022-04-0127 min
VisAbleBlackwoman3.1 interview- Documentary film editor Darrin Roberts 2022 Oscar nominee- AudibleIn this episode Jeanine chats with documentary film editor Darrin Roberts about the documentary filmmaking process. We learn how Darrin became interested in becoming a filmmaker and he talks about working with Colin Hanks to edit his documentary about the rise and fall of Tower Records All things Must fall and being involved in an Oscar nominated film this year, Audible. Darrin is such a talented artist and an all around awesome friend. So grateful to Darrin for taking some time to chat about a vital part of filmmaking that, if all goes well... goes quietly unnoticed.If you love w...2022-03-2538 min
VisAbleBlackwomanThe French Connection- Travel 🧳 Journal episode 3- Last Days in FranceA taste of Montmarte, the staircase from hell…musings on statues of Venus De Milo and Athena and single woman solo travel joys. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2021-11-0425 min
VisAbleBlackwomanDay 2- The French Connection Travel Journal - The LouvreI’m out rested and ready to push past my anxiety and explore. I take an Uber to The Louvre and stay all day. Then eat dinner at Café Palis Royal and take the Metro home. Ah the people I’ve met!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2021-10-3114 min
VisAbleBlackwomanDay 1- Paris- The French connection Travel JournalIt's my first day in Paris!Settling in, and figuring out what's what and how to in a country where I do not speak the language, and there's a global pandemic.Music ooh child Nina Simone Remixed by DJ Nickodemous --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2021-10-2220 min
VisAbleBlackwomanThe French Connection Travel Diary- Arrival- ParisTuesday October 19th I left the United States for France for a three week journey, to me. I share my audio travel journey with you. MUSIC: Nina Simone Remixed & Reimagined Nina Simone, Francois K--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2021-10-2120 min
Lovingly Conscious14. Talking about living an intuitive life with Jeanine LeenheerIn this episode I talk with Jeanine who is a Yoga teacher, holistic coach and she gives card readings! We talk about how to live an intuitive life, why we need to be forgiving, how we can forgive and the power of smiling to people. This episode is for everybody. Things we mention: The law of attraction by Esther and Jerry Hicks: https://www.abraham-hicks.com/the-law-of-attraction-the-basics-of-the-teachings-of-abraham/Zen mind beginner’s mind by Shunryu Suzuki: https://www.goodreads.com/book/show/402843.Zen_Mind_Beginner_s_MindScientific healing affirmations by Paramahansa Yogananda: https://www.amaz...2021-09-2334 min
VisAbleBlackwoman15 minute BodyScan relaxation meditation- music by Nikolaj Hess-Sissel Vera PettersenBreathe and connect to your body.
BodyScan guided meditations allows the listener to slow down and pay attention to body sensations in a gradual sequence from from head to toe.
If you love this embodiment practice and want more stress relief grounded in music, dance and theater...Join me for Rhythm Therapy Dance Temple Sundays at Noon EST on my virtual studio on Core To Coeur. CLICK HERE to register for class.
If the time doesn't work for you, class recordings are also available. CLICK HERE to Contact Jeanine or send a voice message on this podcast or email visableblackwoman@gmai...2020-12-1619 min
VisAbleBlackwomanRhythm Therapy Rise! 10 Minute Root Chakra DanceWalkSimply put, "Chakras" are ancient focus points in the body for meditation.
Rhythm Therapy rise Dance Walks use the chakras as a body map to focus our mind body while we are walking. Today we center the Root Chakra.
If you'd like to learn more about the chakra system I highly recommend The book of Chakras: Discover the Hidden Forces within you by Ambika Wauters.
If you LOVED this Dancewalk... please join us on Sundays at Noon EST for Rhythm Therapy Dance Temple on my virtual studio on Core To Coeur. Every experience is pay what you feel and I turn...2020-12-0913 min
VisAbleBlackwomanRhythm Therapy Rise 10 minute Dance Walk solar plexus chakra Focus. Connect to JOY!!I connect to joy through my solar plexus chakra. This weeks podcast is a rhythm therapy rise dance walk. I’ve been a member of GirlTrek since 2015 and walking 🚶🏿♀️ for me is a healing practice.
Take a 10 minute solar plexus based Rhythm Therapy Rise Dance walk is designed to elevate your solar plexus chakra and connect to your joy body. Our music sponsor is DJ Nickodemous of Wonderwheel recordings. (http://wonderwheelrecordings.com)
This music is from his 2016/2107 New Years Eve set in SanFrancisco. Listen to his entire set on soundcloud.
If you love what you...2020-12-0100 min
VisAbleBlackwomanMid-day Joy Connection Guided MeditationTake 8 minutes to breathe and let your body smile.
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-11-1700 min
VisAbleBlackwomanHappy Election Day 2020I’ve created a 9 hour playlist just for you you listen to on Election Day to connect to JOY!!! —————Here’s the link on Spotify ——————-https://open.spotify.com/playlist/0YyIdqQZstKgsq7mgX0Kyg?si=345vV5HESMuPLz2oG7D00w
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-11-0300 min
VisAbleBlackwomanMen’s retreat a short podcast playreading directed and written by Jeanine T. AbrahamSeptember 2018- 3 lifelong friends attend a men’s retreat with their spiritual guru in the Berkshires. Bradley- Eddie Robinson
Justin- Stephen Bennett
Anthony- Angel Dominguez
Join us for a post play reading conversation about connection healing and interracial friendships. @angel_dominguez @oilandink @visableblackwoman
Pay what you feel! Link in Bio or venmo or ca$happ me @visableblackwoman #nyctheater #nycactor #nycwriter
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-10-2800 min
VisAbleBlackwoman-Connection and Collective Healing-JourneyDance remedy - Toni Bergins and Joy OkoyeConversation with JourneyDance Founder Toni Bergins and JourneyDance teacher trainer Joy Okoye . Www.journeydance.com
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· Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-10-0600 min
VisAbleBlackwomanGirlTrek, Black Women walking to save our own livesA candid conversation with the co-founders of GirlTrek, Vanessa Garrison and Morgan Dixon
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-10-0120 min
Finding RefugeBlack ResilienceI’m excited to share this interview with you—a conversation with a dear friend and beloved, Jeanine T. Abraham. Jeanine is a playwright, actor and producer founder of VisAbleBlackwoman productions. She’s been practicing the 8 limbs of yoga for 20 years and has been a health coach and JourneyDance Facilitator for over 10 years. She founded VisAbleBlackwoman productions in 2017 as a space to center Black women’s stories to preserve our legacies.In our conversation, Jeanine drops wisdom about:- Holistic Healing for Black people- Alignment with values and action- Liberation- The Bl...2020-09-157h 29
VisAbleBlackwomanThank you for listening to season 1Going on break for August for self care and creative time. Stay tuned for season 2 which premieres on Tuesday September 14, 2020. We return with Community Organized! A podcast play reading with special Black Female guest panel. The season continues with our limited series Liberation- Disengaging from the Industrial Wellness Complex with special guest hosts. See you in September ! Please Support us on Patreon: https://www.patreon.com/visAbleblackwoman
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-08-1205 minVisAbleBlackwomanPodcast Play Reading Greenroom conversation promo...Namaste B*tchesA bit of wisdom from Michelle Cassandra Johnson and Susanna Barkataki
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-08-0203 min
VisAbleBlackwomanNamaste Bitches part 3- Greenroom extended sessionOur final episode of the Namaste Bitches Trilogy is our Extended Greenroom Conversation.
We had so much in our first Greenroom, we didn't have time to ask my last two questions! So
I invited special guests Michelle Cassandra Johnson, LeoRising and Susanna Barkataki back to deconstruct the
entertainment business and Yoga/wellness business connection.
Michelle Cassandra Johnson - Author
Skill in Action:Radicalizing Your Yoga Practice to Create a Just World
Susanna Barkataki - Author
Honor Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice
LeoRising - Yoga Guide leorisingyoga.com
Music by DJ Nickodemus
www.sonderwheelrecordings.com
Coverart: Sabina Es...2020-07-2842 min
VisAbleBlackwomanA moment of truth with Mystic Yoga guide..LeoRisingKarma yoga in the Western World is it even possible? In our post VisAbleBlackWoman podcast play reading greenroom conversation yoga teacher LeoRising breaks down the truth behind the concept of Karma yoga and capitalism. Listen to the full podcast episodes of Namaste Bitches and the Greenroom sessions . http://www.leorisingyoga.com support VisAbleBlackwoman Productions on Patreon: Patreon.com/visableblackwomam
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-07-2106 min
VisAbleBlackwomanNamaste B*tches Part 2- Greenroom ConversationPost podcast play reading Greenroom discussion of Play #4 of our Community Organized! series...Namaste B*tches. Recorded Friday July 10, 2020 at 7:30pm on VisAbleBlackwoman's Virtual Theater studio space on Core to coeur
Namaste B*tches.
Written & Directed
by Jeanine T. Abraham
Summer...2018- Two Black Female Yoga/Wellness influencers meet with the two white female owners of the hottest Yoga and wellness talent Agency in New York City.
Post Play Reading Greenroom discussion topics:
Is wellness capitalism? Is capitalism wellness?
...2020-07-171h 15
VisAbleBlackwomanVisAbleBlackwoman Podcast Playreading Recording of Namaste B*tches Part 1Play #4 of Community Organized!——- recorded LIVE on Friday July 10, 2020 at 7:30pm E.S.T
Namaste B*tches.
Written & Directed by Jeanine T. Abraham
Summer...2018- Two Black Female Yoga/Wellness influencers meet with the two white female owners of the hottest Yoga and wellness talent Agency in New York City.
Breezy Leigh - Daeshanda Reynolds
Sarah Street- Terralakshmi
Julie Voshell- Izzie Roberts
Jeanine T. Abraham - Julia Abbott
Produced by: Core to Coeur & VisAbleBlackwoman Productions
The conversation in our Greenroom was so rich, we decided to make this podcast episode a 3 part series!
Namaste B*tches. part 1 is a readi...2020-07-1454 min
VisAbleBlackwomanInterview with Yoga teacher Carrington JacksonCarrington’s joining us as a member of our panel for our Greenroom conversation after the Live Podcast Play reading recording of Namaste B*tches. I’ve known Carrington for a few years now and she is a dear friend and fellow social justice warrior in the wellness world. Enjoy this conversation between two friends with soma real hope for the future of wellness.
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-07-0855 min
Love+Live+Life Podcast008 Love+Live+Life Podcast - Jeanine T. Abraham "Writer, Actor and Producer, Founder of VisAbleBlackWoman"In this episode I invited Jeanine T. Abraham "Writer, Actor and Producer, Founder of VisAbleBlackWoman and creator of “Community Organized. She creates community by implementing holistic approach to healing and activism through theatre. Here’s Jeanine. Check out her work in IG https://www.instagram.com/visableblackwoman/ Patreon https://www.patreon.com/visAbleblackwoman Anchor https://anchor.fm/jeanine-t-abraham If you have a story you want to share, visit www.yukoislolivelivelife.com and send me a message.--- This episode is sponsored by · Anchor: The...2020-07-0341 min
VisAbleBlackwomanAfrican Queen Chakra meditationThis week I read a powerful chakra cleansing guided meditation from the book: What Mama Couldn’t tell us About Love- Healing the emotional Legacy of Racism by Celebrating our Light by Brenda Lane Richardson and Dr. Brenda Wade. Available on Amazon: https://www.amazon.com/What-Mama-Couldnt-Tell-About/dp/0060930799/ref=nodl_#ace-4569831466
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-06-3015 min
VisAbleBlackwomanNatural - By Jeanine T. Abraham a Community Organized! Podcast play readingNatural play #3- from the collection Community Organized! Recorded on Thursday, June 18, 2020 at 8:00 pm EST
Written by Jeanine T. Abraham
Directed by Shannon Patterson
Summer 2018 four friends wait online in Prospect Park Brooklyn to get into the World of Curls Natural Hair Festival.
Shanice~ Breezy Leigh
Aaliyah~ Teena May
Memphis ~ Nelly Saviñon
Jordan ~ Jeanine T. Abraham
After the play please enjoy the GREENROOM a gathering, brave space conversation about the play with the actors, writer and director. Music by DJ Nickodemous Wonderwheel recordings
P...2020-06-261h 05
VisAbleBlackwomanCall in YES!!!Affirmations work. Meditation works. I’ve written this 3 minute guided inspiration for you to listen to whenever you think you can’t. Know you can. Join me for our next LIVE podcast play reading recording of my sorry play NATURAL Thursday June 18th on my virtual studio on Core to Coeur. Pay what you feel. Space is limited....here’s the ticket link: https://www.coretocoeur.com/app/teacher/809/profile
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-06-1609 min
VisAbleBlackwomanPodcast play reading of And Then They Came For.....by Jeanine T. AbrahamPlay #2 of Community Organized! Is... And Then they Came for...
Written By Jeanine T. Abraham
Directed by Shannon Patterson
The play takes place in the near future in a third term of the current resident of the White House. Three friends meet up on a Saturday afternoon in Brooklyn, and have an encounter, that will change their lives.
Josie~ Rashidah Bernay Fowler
Ruth~Julie Voshell
Naomi & NYPD Dispatch~ Breezy Leigh
NYPD Officer ~ Michael Geise
Take Action Support:
www.savethepostoffice.com————-
www.votesave...2020-06-101h 11
VisAbleBlackwomanPodcast play reading of The short play: Educating Becky written by Jeanine T. AbrahamEducating Becky is the first of 5 plays in a collection, Community Organized! written by Jeanine T. Abraham.
BECKY- read by Julie Voshell
JOYCE - read by Jeanine T. Abraham
STAGE DIRECTIONS- read by Rashidah Bernay Fowler
Two women, one black one white have a conversation in the Equinox Health Club ladies locker room...the last Thursday of the Obama Administration. PLEASE click here to SUPPORT VISABLEBLACKWOMAN PRODUCTIONS on PATREON
A MESSAGE FROM JEANINE: Hi everyone, I'm so grateful you're taking the time to listen to my podcast...2020-05-2942 min
VisAbleBlackwomanVisioning Out Tantric MeditationI’ve studied and practiced tantric meditation since 1998. Tantric Meditation uses the power of imagination to transform the mind. Positive thought takes action starting in the mind which is geared to accept negativity more easily than positive thought. Take time out to vision out a positive future while in the present moment. If you love what you hear please support me on patreon www.patreon.com/visableblackwoman
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-05-2633 min
VisAbleBlackwomanJourneyDance Solar Plexus chakraIt's a JourneyDance week!! the focus...Solar Plexus chakra.
Solar Plexus Chakra is located over the stomach and under the diaphragm. This chakra is connected to self esteem, and freedom. It's passion, fire and controls our intuition connected to relationship, events and people.
Most of our lives are spent looking at screens which weakens our spines. Opening up our solar plexus energy is aw way to strengthen our backs and spines.
Use this podcast to break away from your day, take a dance break to invigorate your soul.
CLICK HERE TO Join Jeanine for JourneyDance classes 3 times a week (Mondays & We...2020-05-1915 min
VisAbleBlackwomanReconnecting to our collective wholeness, in a culture designed to fragment us.My interview this week is with Michelle C. Johnson. Pronouns: she/her "Michelle C. Johnson is a social justice warrior, author, dismantling racism trainer, empath, yoga teacher and practitioner, and an intuitive healer. With over 20 years of experience leading dismantling racism work and working with clients as a licensed clinical social worker. Michelle has a deep understanding of how trauma impacts the mind, body, spirit, and heart. Michelle's awareness of the world through her own experience as a black woman allows her to know, first-hand, how privilege and power operate. Michelle has a Bachelors of Arts degree from the College...2020-05-1630 min
VisAbleBlackwomanRise and shine morning guided Meditation 🧘🏿♀️Wake up and breathe. This 3 minute guided morning meditation is designed to help realign the mind to welcome in a positive outlook for the day.
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-05-1203 min
VisAbleBlackwomanMaking Positive Energy Contagious - an interview with fitness expert Cassandra Nuamah aka Coach CassCassandra Nuamah," Coach Cass"-is a Dance fitness and wellness coach and "global citizen". She originally hails from Ghana but grew up and lived in the Washington DC area and New York City for a number of years
Coach Cass joyously inspires her clients to reclaim their health and fitness as a master trainer for Kukuwa African Dance Workout, and through her Diaspora touring company, Africa With Us.
Coach Cass shares how her fitness journey began, shares why losing 50 pounds and keeping it off for 10 years changed her life view, shares wisdom to help us remember that connecting to JOY...2020-04-2330 minVisAbleBlackwomanJourneyDance with Jeanine embodimentGet a comfy blanket and lay down on the floor it’s time to get embodied. We roll slide and surrender to gravity. Give yourself permission to receive support. In a time where so much is uncertain...JourneyDance Embodiment helps us locate ourselves in our own loving bodies. Music Nickodemous -a long engagement
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-03-2515 min
VisAbleBlackwomanJourneyDance with Jeanine... a walking immersionPodcast this week is a walk through the woods.
I'm trying something, different. Describing the trails near my parents house. So many places to hike, to explore... I never did as a child. Our family was, and still is, an "inside" family.
My parents both worked hard to get a home and keep a family, so leisure time was spent...relaxing. I always wanted to be outside but a fear of the outside world was instilled in me at a young age. But now... I love to go for walks to...2020-03-1727 min
VisAbleBlackwomanEmbodiment- Harness the power of intuition to connect, to you.Embodiment literally means an expression of something in a tangible or visible form. In JourneyDance, Embodiment is the ability to harness the power of intuition, to connect to our physical bodies from the inside out through dance.
Now is the time to use all of our tools to practice mindfulness in stressful times. A daily personal moving meditation practice grounded in embodiment, can help you to be the source of calm in a sea of chaos.
This week's JourneyDance is all about...Embodiment! Let go and enjoy the JourneyDance flow!!!
2020-03-1033 min
VisAbleBlackwomanSolar Plexus JourneyDance with Jeanine- With Guided MeditationIt's Super Tuesday!! Slightly rainy on the East Coast so we radiate warmth from the inside out.
Solar Plexus Chakra "is the center of personal identity, ego, self- worth personal power and freedom of choice."
Jeanine starts with a Solar Plexus focused JourneyDance then transitions into a guided meditation focused on the solar plexus chakra.
Jeanine reads the Solar Plexus Chakra Meditation from The Book of Chakras: Discover the Hidden Forces Within You by Ambika Wauters.
Music:
Brooklyn Ole- Nickodemus Osiris
Mi...2020-03-0330 min
VisAbleBlackwomanResilience is Built On the Dance Floor- interview with JourneyDance founder Toni BerginsYoga and Dance spaces and retreats, should feel welcoming and inclusive.
Yet it’s unsettling how easily these spaces conform to insider/outsider energies that further divide us.
In JourneyDance with Jeanine's podcast premiere, Jeanine has a candid conversation with JourneyDance Creator, Toni Bergins on the lessons of being an outsider, and how JourneyDance creates a judgment free dance floor allowing the freedom to express, celebrate and grow grit and the resilience we need...to connect to our natural state...Joy.
We end the podcast with a special Sacral Ch...2020-03-0127 min
VisAbleBlackwomanTrap Yoga with GirlTrekThursday February 27 GirlTrek’s Black Woman Appreciation day self care prep....Trap Yoga at Trinity College in Washington DC.
I love yoga and practicing with Black Women connects me to my joy in a whole new level.
March 1 is Black Women's Appreciation day...Yea...we said it and it is.
GirlTrek invited me to a special Trap Yoga class with" G" of Khepera Wellness at Trinity College, Washington DC.
For this special episode our moving meditation is Trap Yoga with G.
Trap Yoga at Khepera Wellness
Trinity Washington University
100 Michigan Ave NE, Washington, DC 20017
www.kheperawellness.com for full schedule
our yo...2020-02-2820 min
VisAbleBlackwomanJourneyDance with Jeanine Mini Pod Sacral ChakraGet up on your feet and wake up your sacral chakra! Give yourself permission to move your hips from side to side, in circles and designs. Creation is born in the hips my friends so move your hips and your body will follow. Thanks to Nickodemous for the 🎵 song: Mariposa by Osirus, Nickodemous, Carol C. Wonder wheel records Turntables on the Hudson 10 year Anniversary
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-02-2708 minVisAbleBlackwomanPREVIEW- JourneyDance Root Chakra Mini PodJoin JourneyDance master facilitator Jeanine T. Abraham as she guides you through a Journeydance to connect...to you. If you love what you hear and want more please support JourneyDance here on the podcast or become a sustaining member on our Patreon and receive affordable health coaching in exchange for your sponsorship. Www.patreon.com/VisAbleBlackwoman music🎶 By Nickodemous
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Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-02-2406 minVisAbleBlackwomanVisAbleblackwoman Productions (Trailer)---
Send in a voice message: https://anchor.fm/jeanine-t-abraham/message2020-02-2300 min