Shows
Spark Talk FridaysEPI 135: Sunlight & Shadows: Navigating Seasonal DepressionIn this episode of Spark Talk Fridays Ivo and Jeanna dive into the various aspects of seasonal depression, offering practical tips, personal stories, and coping strategies to help listeners better understand and manage their symptoms. In addition Jeanna and Ivo discuss was to Identify the signs and symptoms of Seasonal Affective Disorder and related conditions.
Scientific insights into the connection between sunlight and mood.
Lifestyle changes, therapies, and treatments that can alleviate symptoms.
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Spark Talk FridaysEPI 129 "Sobriety Chronicles: Tales of Transformation and Empowerment"Throughout the episode, Jeanna and Ivo share their personal experiences with sobriety and how they both made the decision to leave alcohol behind. The conversation will share strategies for maintaining sobriety during challenging times, providing valuable insights for people sober curious and in recovery. They address common triggers and experiences that can lead to relapse , while also offering practical tips for building a strong support network and finding community within the recovery community.
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2023-11-0356 min
Spark Talk FridaysEPI 132 Road block ChroniclesIn this episode of Spark Talk Fridays Ivo and Jeanna talk about how life is an unpredictable journey filled with unexpected twists and turns. We discuss how we refocused after a complete show meltdown. The conversation is unscripted and fully candid with no restrictions on how “we” handle our problems. Do you think we have it all figured out after 20 years of marriage and 3 years of working together? Join us as we embrace the challenges and have a good laugh.
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Spark Talk FridaysEP 133 Relationship Essentials: What Every Man Should KnowIn this episode of Spark Talk Fridays Ivo and Jeanna talk about, 4 essential skills that every man should know when it comes to building and maintaining a healthy and fun relationship. We believe that successful relationships are a two-way street, and understanding your role as a partner is crucial. Whether you're in a new romance or a long-term commitment, we've got 4 helpful tips that can help crack your partner's love cues.
Join us as we explore topics such as love languages, conversation cues, and the forever argument of toilet seat etiquette. Ivo has been in a loving r...2023-11-0349 min
Spark Talk FridaysEPI 134-4 Essential Things Every Woman Should Know In A RelationshipE134 - In this episode of Spark Talk Fridays Ivo and Jeanna talk about, 4 essential skills that every woman should know when it comes to building and maintaining a healthy and fun relationship. The discussion starts a little heated as Ivo gives his idea of what is “essential” for women to know and Jeanna pushes back on his perception. Jeanna lists her 4 essential “S” as SOOTHE, SUPPORT, SOLITUDE, and SURPRISE.
We believe that successful relationships are a two-way street, and understanding your role as a partner is crucial. Whether you're in a new romance or a long-term commitment, we've got 4 helpful t...2023-11-0349 min
Spark Talk FridaysEPI 131 Investing in tomorrowIn this episode of Spark Talk Fridays Ivo and Jeanna talk about "Generational Wealth " what it means in todays world. The discussion applies focus to POC and how Generational Wealth looks different amongst these communities.
They share personal stories, share actionable advice, and hope to inspire you to take charge of your financial future.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2023-09-011h 02
Spark Talk FridaysInvesting for tomorowIn this episode of Spark Talk Fridays Ivo and Jeanna talk about "Generational Wealth " what it means in todays world. The discussion applies focus to POC and how Generational Wealth looks different amongst these communities.
They share personal stories, share actionable advice, and hope to inspire you to take charge of your financial future.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2023-09-011h 02
Spark Talk FridaysEPI 130 - Conquer Stress: Understanding, Managing, and ThrivingIn this episode of Spark Talk Fridays Ivo and Jeanna dive into the diverse landscape of stressors that life throws our way, from unrealistic expectations and uncertainty about the future. Through real-life stories and thoughtful insights, we shed light on the common threads that tie our experiences together and offer actionable strategies to face these stressors head-on.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2023-08-1451 min
Spark Talk FridaysEPI 130 - Conquer Stress: Understanding, Managing, and ThrivingIn this episode of Spark Talk Fridays Ivo and Jeanna dive into the diverse landscape of stressors that life throws our way, from unrealistic expectations and uncertainty about the future. Through real-life stories and thoughtful insights, we shed light on the common threads that tie our experiences together and offer actionable strategies to face these stressors head-on.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2023-08-1152 min
Spark Talk FridaysEPI 128: Relationship Advice for MenIn this episode, Jeanna and Ivo we'll explore topics have impacted our 20+ year relationship and us growth. From decoding the art of connecting with your partner for nurturing a long-term relationship. Additionally, we'll address the importance of self-discovery and building a strong foundation of self-awareness. Understanding your own needs, and who you really are is key to fostering fulfilling relationships that align with your personal growth.
So, gentlemen, join us for this episode of "Relationships Advice.” Whether you're navigating the dating scene, exploring committed relationships, or seeking personal growth while nurturing meaningful connections, this ep...2023-07-131h 03
Spark Talk FridaysEPI 127: Relationship advice for WomenIn this episode of Spark Talk Fridays Jeanna & Ivo discuss relationship advice for women. Whether you're single, dating, or in a committed relationship, these practical insights will provide you with the tools to cultivate meaningful connections and embrace independence, avoid assumptions titles, self advocate and understand the difference between needs and wants in a relationship.
Remember, you deserve a relationship that honors and uplifts you!
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Spark Talk FridaysEPI 126: Unlocking the Secrets 4 Keys to a Thriving MarriageIn this episode of "Spark Talk Fridays" Jeanna and Ivo dive into 4 Keys to a successful marriage. Join us as we share our insights, personal experiences, and practical strategies for removing relationship competitiveness in a marriage. We explore the importance of gratitude, bonding, and honesty even in the midst of disagreements.
By the end of this episode, listeners will gain a deeper understanding of how self-reflection can strengthen their partnership, foster emotional intimacy, and create a supportive environment for growth and knowledge within their marriage. Tune in to "Unlocking the Secrets 4 Keys to a Thriving Marriage" and avoid some...2023-05-1257 min
Spark Talk FridaysEPI 125: A Health Coach's GUIDE to True WELLNESSIn this episode, Jeanna interviews Zack Bodenweber, a Board Certified Health and Wellness Coach, Licensed Social Worker, and serial entrepreneur with over a decade of experience working with clients, consulting organizations, and training thousands of professionals around the world.
Throughout his career, Zack has worked with everyone from people with developmental disabilities and severe mental illnesses to CEOs and industry leaders. He has trained clinicians on suicide prevention, probation officers on behavioural change, and executive suites on peak performance. Throughout this range of experience, he has gained a deep understanding of the human condition and how to guide people through...2023-05-051h 03
Spark Talk FridaysEPI 124: Best/Worst Of UsWelcome to the latest episode of Spark Talk Fridays, where we dive deep into the nitty-gritty of what it means to be in a successful couple. Today, we're shaking things up by pulling back the curtain on the so-called "perfect couple" and revealing the truth behind the label.
We've all seen those who seem to have it all together. They always seem like they live in relationship bliss. They're #couplegoals, right? But what happens when no one is around? What are the not-so-perfect things that go on behind the scenes?
In this episode, we're going...2023-04-2158 min
Spark Talk FridaysEPI 123 "DON"T SAY THAT!" PT 2Welcome to this episode of "Spark Talk Fridays" where Jeanna and Ivo will be discussing triggering words and phrases you shouldn't say to your partner.
We all know that communication is key in any relationship, but sometimes the way we communicate can be just as important as what we say. Certain words and phrases can trigger negative emotions in our partners and potentially harm our relationships. This episode got pretty heated as Jeanna and Ivo pushed back on each other triggering words and phrases. The conversation went slightly left field and dug at the reasons why women...2023-04-1451 min
Spark Talk FridaysEPI 122 "DON"T SAY THAT!"Welcome to this episode of "Spark Talk Fridays" where Jeanna and Ivo will be discussing triggering words and phrases you shouldn't say to your partner.
We all know that communication is key in any relationship, but sometimes the way we communicate can be just as important as what we say. Certain words and phrases can trigger negative emotions in our partners and potentially harm our relationships. This episode got pretty heated as Jeanna and Ivo pushed back on each other triggering words and phrases. The conversation went slightly left field and dug at the reasons why women...2023-03-3143 min
Spark Talk FridaysEPI 121: Dating as a Single Parent PT.2In this episode of Spark Talk Fridays Ivo and Jeanna talk about Dating as a Single Parent. This episode is the second chapter from the first dating as a single parent episode. This discussion dives deeper into being in a new relationship as a single parent and some of the unique challenges parents will face.
Navigating these challenges can be difficult, but is it possible? Of course, it is but not without a plan which helps pave the way for a less stressful experience. Ivo and Jeanna will share their experiences of the dating an...2023-03-2455 min
Spark Talk FridaysEPI #120 "WHAT HAPPENED TO MEN?"In this episode of Spark Talk Fridays Jeanna and special guest son Anthony, talk about why are men lonely and single more now than ever. Anthony provides an inside look at being 20yr something man and the headaches of societal exceptions.
As society continues to shift towards individualism, the number of single men who are experiencing loneliness is on the rise. While being single doesn't necessarily equate to feeling lonely, studies have shown that single men are at a higher risk of experiencing loneliness compared to their female counterparts.
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Spark Talk FridaysEPI #116 Marriage P*rnIn this episode of Spark Talk Friday’s Ivo and Jeanna talk about unconventional turn-ons. We all have those strange little things we're attracted to that can turn our heads admiring your partner doing the most mundane task. Marriage and partnership have a funny way of making some of our everyday task HOT!
This episode explores non-sexual arousals and the funny psychology behind these quirky eroticas.
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Spark Talk FridaysEPI #119 Breaking out the BoxIn this episode of Spark Talk Fridays Ivo and Jeanna talk about Breaking out the Box. Are you living a life of what if's? Do you ever feel like you're spinning your wheels, stuck in a rut and unsure how to move forward? Whether it's with your career, relationships, or personal goals, feeling stuck can be incredibly frustrating and demotivating. But don't worry, you're not alone.
In this episode of “Spark Talk Fridays,” we'll be discussing common reasons why people get stuck, such as fear, lack of direction, and limiting beliefs. Ivo will provide some practical tips and stra...2023-03-0352 min
Spark Talk FridaysEPI #118 Emasculated ManIn this episode of Spark Talk Fridays Ivo and Jeanna talk about the Emasculated Man - where are the real man ? The topic of emasculated men is a complex and multifaceted one, and there are many angles from which it could be approached but it seems Rihanna and ASAP Rocky's Vogue cover sparked an explosive discourse. What does it mean to be an emasculated man? How is this term defined, and Are there other ways to conceptualize masculinity beyond traditional gender roles and stereotypes?
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Spark Talk FridaysEPI #117 Mental MayhemIn this episode of STFRIDAYS Jeanna and Ivo discuss internal conflicts and how to free yourself. How many times have you found yourself conflicted by intrusive thoughts that hold you back. How are we all finding ourselves blocked by thoughts and images we hear and see everyday? With all the technology people have today have our lives become easier to tackle or more difficult?
Ivo shares some of his most relatable conflicts and offers solutions how to overcome these mental obstacles.
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Spark Talk FridaysEPI #115 Say What You MeanIn this episode of STFRIDAYS Jeanna & Ivo discuss healthy approaches to conflict resolutions. What do you think are some of the common mistakes too avoid when seeking to resolve a disagreement? A mutual shared past of toxic parents molded many of Jeanna and Ivo's approaches to conflict and they discuss how healing helped their marriage. Be sure to follow us on YouTube and social media: https://linktr.ee/STFs
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Spark Talk FridaysEPI #114 Keep Your RELATIONSHIP Alive after KIDSIn this episode of STFRIDAYS Ivo and Jeanna talk ways to keep a relationship healthy post children. After 20yrs together they both can attest keeping the romance alive is vital. Jeanna shares how her and Ivo have managed their time with 3 kids over the year and their decision to not have more children almost 10years ago. Ivo share some simple ways couples can share intimacy and focus on bonding without breaking the bank. Lastly they dive into how sex talk plays a part in the health of a relationship post children.
Be sure to follow us on YouTub...2023-01-2647 min
Spark Talk FridaysEPI #113 Millennial WomanIn this episode of STFRIDAYS Jeanna and Ivo talk what it means to be a millennial woman. This generation is known for their use of technology and their participation in a digital culture. They are often considered to be more liberal, diverse and open-minded than older generations. Jeanna dives into her experience as a older millennial and the many hardships woman may face. Ivo shares some tips for woman struggling with millennial hardships and how they can minimize these struggles.
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...2023-01-2043 min
Spark Talk FridaysEPI #112 BUILDING TRUSTIn this episode of STFRIDAYS we talk about Building Trust in a relationship. Ivo and Jeanna share their personal trust-building stories and how they got through some challenging times. Jeanna shares stats from Pew research that explain how trust is viewed in different relationships. Lastly, Ivo provides essential trust-building tools.
Married adults have higher levels of relationship satisfaction and trust than those living with a partner. Married adults are more likely than those living with a partner to say things are going very well in their relationship. What makes this difference occur?
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Spark Talk FridaysEPI 111: "ALL Work No Play"In this episode of STFRIDAYS Ivo and Jeanna discuss what it takes to have a positive work-life balance. Many people start the new year wanting to implement change in their lives and managing a better work-life balance is one.
Jeanna and Ivo reflect on their own negative and positive experiences trying to find the balance. How do we get ourselves into the predicament of giving all our energy to work and neglecting our personal life? Ivo gives some solutions as to how one can create a plan to attain a better balance.
Be...2023-01-0650 min
Spark Talk FridaysEPI 110: His & Her ICKSIn this episode of STFRIDAYS Ivo and Jeanna dish out each others ICKS! They believe other couples will find these ICKS super relatable if not spot on. How many times will couples found themselves wondering why their partner does this one annoying thing?
Ivo and Jeanna give answers why they believe the opposite sex does ICKy things. Will you find yourself agreeing or disagreeing with husband and wife ICK's? How common will these ICK's be? Hopefully we all can have a good laugh for STFRIDAYS last episode of 2022.
Be sure to follow us...2022-12-1653 min
Spark Talk FridaysEPI 109: Act like a Gentleman, Think like a WomanIn this episode of STFRIDAYS we talk about what men think women want vs what women actually want in a man.
Jeanna and Ivo found themselves immersed in a conversation about Steve Harveys book Act like a Lady, Think like a man. Do men have a preconceived notion of what a women wants?
Ivo feels he should do 3 very vital things as a man for his wife. Jeanna has a different outlook on Ivo perspective and thinks many other women think her way.
The conversation explores both sides male and female perspective on...2022-12-1048 min
Spark Talk FridaysEPI 108: Holiday Mubble-FubblesIn this episode of SHIT TALK FRIDAYS we talk about Holiday Mubble- Fubbles meaning all the holiday things that can be stressful. During the holidays we can all find ourselves feeling all kinds of low spirited feelings. How can we deal with intrusive family members, managing multiple events and hosting? Ivo and Jeanna dive into ways to deal with some of the most stressful and annoying occurrences.
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Spark Talk FridaysEPI 107: ADULT FAILSOn this episode of Shit Talk Fridays Jeanna and Ivo talk about things we fail at as adults. How relatable can adult experiences be? Jeanna and Ivo share some of their funniest adult fails. Reflecting on these things gives us the ability to laugh about them and learn.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2022-11-2641 min
Spark Talk FridaysEPI 106: Going with the FLOWIn this episode of SHIT TALK FRIDAYS we talk about Going with the flow in a relationship. In a marriage, it's important to go with the flow. You will have disagreements and moments when you don't see eye to eye. But it's important to remember that you're on the same team.
We all know that marriage is full of ups and downs. There will be times when things are great and times when things are not so great. During the tough times, it is important to remember to go with the flow. Jeanna and Ivo discuss some of...2022-11-1147 min
Spark Talk FridaysEPI 105: LOVE IS HARDIn this episode of SHIT TALK FRIDAYS we talk about all the way love in a relationship can be hard.
Ivo and Jeanna recently guest appeared on @8 At The Table in sharing our relationship journey many hard times came to light. No relationship is without hardship so how do couples get through these hard times?
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2022-10-2847 minSpark Talk FridaysEPI 104: Say YES to DrugsIn this episode of SHIT TALK FRIDAYS Ivo and Jeanna talk about how weed legalization continues to take hold of the nation, another movement has emerged in its wake.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2022-10-2147 min
Spark Talk FridaysEPI 103: Friendship Advice CountsIn this episode of SHIT TALK FRIDAYS Jeanna and Ivo talk about giving and receiving advice from friends.
TimeStamps
1:17 ADVICE FROM FRIENDS Intro
2:45 Friend advice
11:51 Friend boundaries
20:15 Best relationships advice
28:38 SHAME on partners
35:25 Trash talking
44:09 Being Done Dirty
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2022-10-1454 minSpark Talk FridaysEPI 102: What do you bring to the Table?On this weeks episode of Shit Talk Fridays, Jeanna and Ivo talk the controversial question, what do you bring to the table. This question has been circulating all over social media with a stigma that women don't have true value. Jeanna & Ivo dive into how and why the question ever became a thing.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2022-10-0744 min
Spark Talk FridaysEPI 101: Generation WHY?On this weeks episode of Shit Talk Fridays, Jeanna and Ivo invite special guest Kay @BreatheMekalyn to discuss and compare the differences between their generations; Generation X, Generation Y (Millennials), and Generation Z
They touch on the choice of college, mental health, work and career ethic, dating, homeownership, and fears for the children of the future.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2022-09-2955 min
Spark Talk FridaysEPI 100: LOOK BACK IN TIMEOn this episode of Shit Talk Fridays, Jeanna and Ivo revisit some of their most viral episodes. In celebration of their 100th episode.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2022-09-2452 min
Spark Talk FridaysEPI 99: Getting Away with Cheating?!In this episode of SHIT TALK FRIDAYS we talk about whether someone tells their partner if they've cheated once. Jeanna talks about some of the statics surrounding cheating and how common it can be. Ivo list some reasons why someone should or shouldnt share their cheating.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2022-09-1647 min
Spark Talk FridaysEPI 98: WANNA HAVE GREAT SEX ?!In this episode of SHIT TALK FRIDAYS we talk about SEXUAL COMPATIBILITY. Jeanna and Ivo discuss how important is sexual compatibility in a relationship. Ivo provides questions that can be asked when considering a new sexual partner.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2022-09-0943 min
Spark Talk FridaysEPI 97:FCUK THESE PARENTSIn this episode of SHIT TALK FRIDAYS we talk about dealing with TOXIC PARENTS. Ivo and Jeanna discuss what traits identify a toxic parent. Ivo discusses 5 tips how to deal with toxic Parents.
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Spark Talk FridaysEPI 96: FCUK THESE KIDSIn this episode of SHIT TALK FRIDAYS we talk about How hard it can be raise kids. Ivo and Jeanna share a viral video that questions is it bad to let young kids curse. They both share some of the hardest things each experienced when raising two boys.
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Spark Talk FridaysEPI 95:6 Things we wish we knew before MarriageIn this episode of SHIT TALK FRIDAYS we talk about 6 Things Ivo and Jeanna wish they knew before marriage. Both share concepts and feelings that both wish they had prior to marriage. Ivo and Jeanna share reasons why not knowing set them up for future failures. They both hope to share these ideas to provide guidance for couples.
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Spark Talk FridaysEPI 94: 6 Relationship QuestionsIn this episode of SHIT TALK FRIDAYS we talk about 6 QUESTIONS you can ask when dating or entering a new relationship.
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Spark Talk FridaysEPI 93: Parenting FailsIn this episode of SHIT TALK FRIDAYS we talk about Failing as a Parent. Ivo and Jeanna dive into their parenting failures and discuss how many parents can relate. They provide research information that helps support parenting fails.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2022-07-291h 03
Spark Talk FridaysEPI 92: Marriage Regrets?In this episode of SHIT TALK FRIDAYS we talk about possible Marriage Regrets. What are some of the reasons a couple should consider marriage? Ivo and Jeanna discuss how couples should view each other before taking the next step. Lastly is there value in marriage? And if so why?
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Spark Talk FridaysEPI 91: Sex as a Single ParentIn this episode of SHIT TALK FRIDAYS we talk about Sex as a single Parent. Ivo and Jeanna discuss some of the common barriers single parents will face when trying to have sex. They offer advice from experience on how one can overcome these sexual obstacles.
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Spark Talk FridaysEPI 90: Power CouplesIn this episode of SHIT TALK FRIDAYS we talk about Power Couples. What does it take to be considered a Power Couple? How many couples already possess the attributes of a power couple and have no idea? Ivo and Jeanna discuss all the different ways a couple can take their relationship to a powerful level and how being a bestfriend is KEY.
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Spark Talk FridaysEPI 89:Rekindling a RelationshipIn this episode of SHIT TALK FRIDAYS we talk about Rekindling a Relationship that has fallen into a rut. How do you end up in a RUT? Jeanna and Ivo give advice on ways to dig your relationship out of a shitty place. They also relate their own past relationship experiences of coming out of a rut and how they recognized the path.
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Spark Talk FridaysEPI 88: Celebrating FathersIn this episode of SHIT TALK FRIDAYS we talk about the shift in how Fathers care for their children. We highlight some of the new ways men approach fatherhood. Ivo and Jeanna reflect upon how their fathers raised them and the differences they've applied when parenting.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2022-06-1058 min
Spark Talk FridaysEPI 87: Being a StepparentIn this episode of SHIT TALK FRIDAYS we talk about the Pros & Cons of Being a Stepparent. Ivo will share some of his personal stories of what it's like to be a Stepdad. Over the last 17 years, Ivo and I have had alot of differences when parenting. This dynamic has been complex but also extremely rewarding. We hope our journey can help others going through the same experience.
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Spark Talk FridaysEPI 86: Are you recession proof?In this episode of Shit Talk Fridays, we talk about the current stock market conditions and how the economy got to this point. Ivo and Jeanna also look in why their is a the housing shortage and the catalysts that behind the crisis. Lastly we discuss Top 5 ways to recession proof your finances.
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Spark Talk FridaysEPI 85: Are Hormones Affecting Your Relationship?IIn this episode of Shit Talk Fridays, we talk about the current stock market conditions and how the economy got to this point. Ivo and Jeanna also look into why there is a housing shortage and the catalysts behind the crisis. Lastly, we discuss the Top 5 ways to recession-proof your finances.
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Spark Talk FridaysEPI 84: ROE V WADEOn this episode of Shit Talk Fridays we talk about the opinion draft of the Supreme Court Justices in regards to Roe v Wade. We also discuss the Mississippi case that led to the Justices drafting an opinion.
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Spark Talk FridaysEPI 83: Lies Women TellOn this episode of SHIT TALK FRIDAYS we talk about Lies that women tell. This is the part 2 of our discussion on lies. Last week we spoke about lies that men tell and now we dive into women lies. Every women tells some white lies and some tell fcuking whoppers.
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Spark Talk FridaysEPI 82: Lies Men TellOn this episode of SHIT TALK FRIDAYS we talk about some Lies that men love to tell. Ivo will help us understand why men will tell these lies and how people may fall victim. This convo came about from hearing our teenage son tell us how men in his generation lie.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2022-04-221h 15Spark Talk FridaysEPI 81: Toxic RelationshipsOn this episode of SHIT TALK FRIDAYS we talk about Toxic relationships and how it this situation has phases. Almost everyone can see and read the toxic behavior Kanye has exhibited after his divorce to Kim. In a recent article Kanye has agreed to seek professional treatment for his bipolar disorder and recent ‘unhinged’ behavior. This article sparked the convo of how and does a toxic relationship begin and evolve inside a man and or woman?
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Spark Talk FridaysEPI 80: Dating PreferencesOn this episode of SHIT TALK FRIDAYS we talk about Dating preferences and when can it become borderline discrimination. We've seen so many people on social talk about their "preferences" and it comes across as more than that!
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Spark Talk FridaysEPI 79: Single Dads vs Single MomsOn this episode of SHIT TALK FRIDAYS we talk about single dads vs single moms and some of common differences between both. We also look into some gender-biases involving both single parents.
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Spark Talk FridaysEPI 78: Dating as a Single ParentOn this episode of SHIT TALK FRIDAYS we talk about Dating as a single parent.
When Ivo and I first started to date I was a single mother of 2. We both know how hard it can be to date while raising children. We'll share some of our story and other single parent scenarios that can occur.
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➤ Instagram: https://www.instagram.c...2022-03-251h 04
Spark Talk FridaysEpisode 77: MARRIAGE & MONEYSHIT TALK FRIDAYS - Episode 77
On this episode of SHIT TALK FRIDAYS MARRIAGE & MONEY. Every married couple will choose how they wan to manage their finances but will it be the best option.
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Support this podcast: https://podcast...2022-03-181h 04Spark Talk FridaysEpisode 76: Secrets that Husband & Wife Keep PT. 2SHIT TALK FRIDAYS - Episode 76
On this episode of SHIT TALK FRIDAYS we talk about Secrets that Husband & Wives Keep PART 2.
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Spark Talk FridaysEpisode 75: Secrets that Husband & Wife KeepSHIT TALK FRIDAYS - Episode 75
On this episode of SHIT TALK FRIDAYS we talk about Secrets that Husband & Wife Keep.
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Spark Talk FridaysEpisode 74 - Dad Bod VS Mom BodSHIT TALK FRIDAYS - Episode 74
On this episode of SHIT TALK FRIDAYS we talk about Dad Bod VS Mom Bod What's with the double standard? Wild that dad bods are commended but mom bods are criticized.
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Spark Talk FridaysEpisode 73 - ARE YOU ENOUGH?On this episode of SHIT TALK FRIDAYS we talk about ARE YOU ENOUGH? Comparison is the the thief of joy. How many times have you questioned your self worth? Somehow we all have negative self-talk and easily compare our life to others. We decided to talk about the ways this can happen and what some tips to help remove self doubt.
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➤ YouTube: https://www.youtube.com/user/Jade1...2022-02-181h 03Spark Talk FridaysEpisode 72 - Euphoria and the glorification of drug use.SHIT TALK FRIDAYS - Episode 72
On this episode of SHIT TALK FRIDAYS we talk about Euphoria and the glorification of drug use on the show. Everyone is talking about the last Episode and D.A.R.E released a statement to TMZ demonising the show.
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2022-02-111h 06Spark Talk FridaysEpisode 71 - Machismo, Texturism and Colorism.SHIT TALK FRIDAYS - Episode 71
On this episode of SHIT TALK FRIDAYS we talk about Machismo, Texturism and Colorism.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2022-02-041h 07Spark Talk FridaysEpisode 70 - Surviving MarriageSHIT TALK FRIDAYS - Episode 70
On this episode of SHIT TALK FRIDAYS we talk about surviving Marriage. Ivo and I have been married for more than 10 years and have lots to say about the perils of marriage.
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DONATE TO OUR SHOW - https://stre...2022-01-281h 28Spark Talk FridaysEpisode 69 - Childhood trauma affects your adult relationships.SHIT TALK FRIDAYS - Episode 69
On this episode of SHIT TALK FRIDAYS we talk about how childhood trauma affects your adult relationships and trauma bonding.
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On this episode of SHIT TALK FRIDAYS we talk about DRUG ADDICTION VICTIM VS ABUSER
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Support this podcast: https://podcasters.spotify.com/pod/show/jeanna-paredes/support2022-01-071h 30Spark Talk FridaysEpisode 67 - Why do some fail or succeed when trying to achieve a goal.SHIT TALK FRIDAYS | LATE NIGHT TALK SHOW - Episode 67
On this episode of SHIT TALK FRIDAYS we talk about Why do some fail or succeed when trying to achieve a goal and or New Year resolution.
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DONATE TO OUR SHOW - https://s...2021-12-311h 25Spark Talk FridaysEpisode 66 - Weaponized IncompetenceSHIT TALK FRIDAYS | LATE NIGHT TALK SHOW - Episode 66
On this episode of SHIT TALK FRIDAYS we talk about OUR LATINO XMAS & Weaponized Incompetence.
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Support this podcast: https://podcasters.sp...2021-12-241h 33Spark Talk FridaysEpisode 65 - "STRAIGHT" men having gay sex.SHIT TALK FRIDAYS | LATE NIGHT TALK SHOW - Episode 65
On this episode of SHIT TALK FRIDAYS we talk about "STRAIGHT" men having gay sex.
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Support this podcast: https://podcasters.spotify.com/pod/show/jean...2021-12-171h 27Spark Talk FridaysEpisode 64 - Secrets Men and Women keepOn this episode of SHIT TALK FRIDAYS we talk about Secrets Men and Women keep from each other. We also talk about how to tell your significant other something that may hurt their feelings.
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Support this podcas...2021-12-101h 32Spark Talk FridaysEpisode 63 - Is sex easier for Women?SHIT TALK FRIDAYS | LATE NIGHT TALK SHOW - Episode 63
On this episode of SHIT TALK FRIDAYS we talk about Is sex easier for Women? We also talk about how Ivo and I became a Couple.
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DONATE TO OUR SHOW - https://streamlab...2021-12-041h 34Spark Talk FridaysEpisode 62 - How long should sex last? How men boast about Sex!SHIT TALK FRIDAYS | LATE NIGHT TALK SHOW - Episode 62
On this episode of SHIT TALK FRIDAYS we talk about How Long Should Sex last? We later get into How Men Boast about their Sexual experiences and finally our Top 5 questions you should ask before removing the condom.
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➤ TikTok: https://vm.tiktok.com/ZMJ7S2...2021-11-291h 27Spark Talk FridaysEpisode 61 - Working Parent VS Stay at Home & Value of MarriageSHIT TALK FRIDAYS | LATE NIGHT TALK SHOW - Episode 61
On this episode of SHIT TALK FRIDAYS we talk about WORKING PARENT VS STAY AT HOME, VALUE OF MARRIAGE AND Top 5 REASON YOU AND YOUR SPOUSE MAY NEED THERAPY
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