Jed Kobernusz | Cody Skogstad

Shows

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S6 - Episode - #3 - NBA Players, EMS Crazy CallsJed and Cody talk about a TON of topics but the stand outs are about how today’s NBA players are whiney little kids. 😂 2025-05-041h 09

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S6 - Episode - #1 - When Life Is Feeling Down, Do ThisThis episode hits a bit different. Cody and Jed really go into some personal details about their life right now that everyone can relate to. Comment if you’re feeling the same. Share with someone who you think would like to listen. Brought to you by https://www.JedKobernusz.comThank you for listening 2025-01-181h 09

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S5 - Episode - #16 - Navy Drains Resources Of Cities In Shore LeaveThis episode goes all over the place. Cody ACTUALLY admits he is wrong. Make this go viral just because that NEVER happens. 😆 Thank you for everyone who has been with us since the beginning. Please continue to share with your friends, family, coworkers, and neighbors. Brought to you by:https://www.JedKobernusz.com 2024-10-051h 05

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S5 - Episode - #14 - Weight Gain And Drug AddictionOn this episode, find out why weight gain and drug addiction are closely linked. We are digging deep with Cody here. Bright to you by https://www.JedKobernusz.com Not sponsored. Just me (Jed) putting all of this together. 😆2024-09-211h 01

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S5 - Episode - #12 - What America Needs More Than EverThis episode is simply two dudes opinions. But as Americans we NEED to unite. Especially after Trump’s attempted assassination. This episode is brought to you by https://www.JedKobernusz.com email Jed at jedkobernusz@gmail.com with any questions or comments.2024-07-141h 22

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S5 - Episode - #10 - Witty Like Al Bundy, Gender Differences, Deeper AgendasOn this episode Jed and Cody go over some crazy things about gender identity. Please share the show. This podcast is brought to you by https://www.JedKobernusz.com 2024-06-231h 27

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S5 - Episode - #9 - Chat GPT | Words/Phrases That Go Dirty In My Head | Steroid UseThis episode has a ton of laughs and some serious sides. But more laughs than anything else. Please share the show so we can do this more often. And if you’d like to sponsor our show email Jed at Jedkobernusz@gmail.com 2024-06-011h 14

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S5 - Episode - #8 - Twins Baseball, Massage Therapy, And BIG NEWS!Thank you ALL who listen and support Jed and Cody. Please share the show so they can grow!2024-05-1854 min

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S5 - Episode - #6- Solving Problems, WWF, and PS5Please email Jed at jedkobernusz@gmail.com if you’re interested in being a part of the Kober Rope project. Thank you for listening!! Jed and Cody appreciate everyone that shares and downloads the show!2024-04-131h 07

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S5 - Episode - #4 - New Outlook On Ego, Talking To The 12 Year Old You, Talk TherapyThis one was a VERY good discussion about Ego. Jed and Cody came to a very deep understanding about how we never actually grow up. Please share the show if it brings you value. We appreciate every single one of you. Brought to you by JedKobernusz.com 2024-03-091h 00

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S5 - Episode #3 - Respect From Kids, Going Political and Jed’s Marine LifeOn this episode Jed and Cody talk about potential “opinions” and tin foil hat type stuff. Also, kids and the lack of respect they have for adults. Please share the show with your friends, family, coworkers and neighbors. Thank you.2024-03-031h 05

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S5 - Episode #2 - Belief Systems, This Country’s Problems And OpinionsOpinions are like assholes, we all have them. So if you don’t like ours, then don’t listen. However, we sure do appreciate ALL of you that do! We are working out the audio stuff. Cody and Jed feel as if this podcast is worth putting investment into, so they are updating the system for it. Share the show, it’s the only way to grow. Thank you.2024-02-191h 07

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S5- Episode #1 - World Views, Trump and More!Thank you all for listening. Jed’s mic died for the last 30 minutes. Oh well. We are looking into a new set up.2024-02-101h 21

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S4-E4 Again LOL- 2 Genders, Bradly, Cody’s NewsWe really appreciate every single one of you who listens, sends us feedback and shares the show with their friends and family members. On this episode we talk a LOT about genders. We love everyone equally. And our opinions are our own. Just know that. I know for a FACT that there are a TON of you out there who feel the same as we do. Stand up for what is right. We can fix this country. However, we are running out of time. This episode is brought to you by https://www.JedKobernusz.com 2023-09-251h 11

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S4-E4- Sound Issues, Sound Of Freedom, Climate Shut Down and More!This episode has some MAJOR sound issues. We are aware of it, but need your help to resolve it. We need a sound board to make sure we have good audio when we are recording. Please send Jed an email at JedKobernusz@gmail.com if you’re willing to help!2023-08-061h 37

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S3-E7- It’s All Because Of A WomenThis episode happened because of the women in Jed and Cody’s life. They are both supported by a women named Jess. Two different women, but the same first name. It’s crazy the amount of supper they get. If you’re looking for Jed’s coaching program go here: https://www.1stphorm.app/JedK If you want to have Cody as your drummer reach and he’ll be glad to entertain what you got going on. Thank you for listening. Considering becoming a supporter of you like our show. When we can get e going supporters to do this full time...2022-12-181h 11

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S3-E6- Vote In Person NOT In MailA solo episode with Jed. Go vote people!!2022-10-1708 min

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff -S3-E5- The Absence Is No MoreOn this episode, Jed and Cody go all over the place when it comes to life. Be sure to share this with your friends. Shameless plug: https://1stphorm.com/JedK 2022-09-2755 min

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff -S3-E4- Solo Episode With JedOn this episode Jed is solo. This might be a regular thing for a little bit while Cody takes care of some things. Stay tuned though. You just never know what will happen with these guys. Thank you for listening.2022-08-3014 min

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff -S3-E3- House Arrest, Massage Therapy, & DrummingWe FINALLY got together to put this one together! Aka hang out and talk about Jed’s crazy career change, Cody’s new addiction and MORE! Jed’s Booking Link: https://calendly.com/jedkober Thank you for listening. Please subscribe and share with your friends.2022-06-091h 04

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff -S3-E1 - When Down And Out THIS Is What You NEEDWe haven’t put out an episode in WAY too long, but this one was fire! And fun! Please share it with your friends and family. Cody and Jed really appreciate it.2022-02-1150 min

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S2 - Episode #21 - Metaverse, Black Holes, And Dark MatterOn this episode Jed and Cody go to a galaxy far away. Not really, but who knows what’s possible. Thank you for listening and please help us grow the show by sharing the episode.2021-12-121h 21

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S2 - Episode #20 - Crossing The Border, After 75 Hard, Larry EnticerThis one was WAY more light hearted and flowed SO good! Thank you for hanging out with Cody and I. We appreciate you.2021-11-201h 16

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S2 - Episode #15 - Dogs, Kids And Side ChoosingThis one may be a little loud because of Cody’s boys. Also, stop choosing sides and respect one another. It would mean the world to Cody and I if you shared this to your social media of choice. Huge shout out to our boys Stevie and Jake of the 3 Wheeled Bicycle Podcast. Go here to listen: https://anchor.fm/3-wheel-bicycle 2021-06-202h 28

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S2 - Episode #14 - Richest Men Alive, Collaboration, And Mental HealthWe totally got this one in. It’s a good time every time. We both have had a hell of a few weeks. Thank you for listening and hanging with us. Mental Health and Mental Illness mean a ton to both of us. Reach out for help people. Get the help you need. Find Jed at https://www.jedkobernusz.com Or not... Either way, We still love you! Here is another incredible podcast: https://anchor.fm/3-wheel-bicycle 2021-06-121h 07

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S2 - Episode #12 - CBD, NFTs, Being DiscoveredDiscover ALL of what we have to offer. Or not, either way Cody Ray and Jed and are having fun. Enjoy this one people. Thank you for listening. Share it with someone who you think would enjoy it.2021-05-021h 52

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S2 - Episode #11 - Professional Fighters, Refinancing A Home, Go Fund MeWe had a great time with this one. Thank you for listening. It means the world to Jed and Cody. Share this with someone who wants to become a part of our community.2021-04-241h 28

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S2 - Episode #10 - Prince Philip, Duke of Edinburgh, Robert Downey Jr., LinkedIn 2021Only audio again with this episode. Once we get our shit together and buy a nice camera we’ll put up the video too. If you’d like to support us with that we’d be honored. If not, that’s ok too. Eventually we’ll get there. Also, just know that Cody and I care about everyone who listens VERY much. Thank you for your attention. It means the world to us.2021-04-111h 10

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S2 - Episode #8 - NFTs, Psychology, Joe CamelHere is some real insight about NFTs. Also, Cody explains a picture of his Dad and what he remembers about him. Thank you for listening. It means the world to Cody and I. Call in and harass us. We dare you. See the link below.2021-03-132h 05

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S2 - Episode #7 - Cody’s Education About Catalytic Converters & Winning The LotteryIn this episode, get ready to learn a TON of what you’ve been missing out on real money when it comes to fixing your exhaust. I (Jed) had no idea and am betting that you won’t either. You’re welcome for this one. And thank you for listening, it means the world to Cody and I.2021-03-072h 05

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S2 - Episode #5 - Endurance Of Being HumanWe are a crazy race of human beings right now. Cody and I really had fun with this one. Thank you for listening. We appreciate your attention.2021-02-151h 46

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S2 - Episode #3 - Suspension And Cody’s Crazy DayThis one went WAY longer than expected. However, totally worth the listen if you’re looking to be entertained. Thank you SO much for listening. Cody and I (Jed Kobernusz), appreciate you very much.2021-01-231h 39

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - S2E2 - First Guest, Suicide Awareness, Talk TherapyWe had our first guest on the podcast. Josh is a great guy (from the little that we know of him) that Cody and I work with. He asked us if he could come onto the podcast and see if he likes it. I think he did great. Thank you for listening.2021-01-102h 38

Off The Cuff Jed Kobernusz | Cody SkogstadWhat Is OFF THE CUFF Podcast?I recorded this quick minute to give you some insight Into the creation of our podcast. Cody Stogsted and I simply record our friendship one episode at a time. Thank you for listening we really appreciate it. Enjoy the ride!2020-12-2100 min

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode #25 - Going Deep Right Away & ALWAYS Read The Fine PrintThis was a Christmas Miracle episode. Tank (Cody’s Amazing Dog) made his appearance via the video portion. We both have had a hell of a two week span. Thank you for listening and don’t forget to hit that like, subscribe, follow and any other fuckin button you can hit to find the latest episodes of our crazy ads podcast. Also consider becoming a sponsor or supporter. We would really appreciate it.2020-12-201h 49

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode - #19 - Upgraded Sound, Listener Critiques and The ParanormalUpgraded sound quality! A HUGE shout out to the Supports out there. You’re the reason we have this upgrade. Thank you for your attention. Cody and I REALLY appreciate it. We are having fun!2020-10-251h 44

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode - #18 - Bears In Roseau, Hunting & Something COOL AFThis one is a crazy cool back to back episode. Cody and I usually SAY we are gonna get two in but we didn’t even get one in. THIS time we totally nailed it. Thank you for listening. Hit up those link below and thank you for your attention.2020-10-1746 min

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode - #17 - Personal Trainers, Sleep Deprivation & Stress (Asking For Feedback)This one is much needed. Cody and I totally get on something deep. When we talk about passion and what we care about most, shit gets REAL. Thank you for listening. Please follow the links below to either leave a message for us or support us. Or BOTH. Thank you for listening and consider sharing this with someone you think would enjoy it.2020-10-161h 27

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode #15 - Venting-Bitching and Doing Dumb Shit (Stories)This episode proves what Cody and I are doing here actually helps us. The “off load” it provides definitely show through in the first 20 minutes. Then it takes an u expected turn. Thank you so much for listening. It means the world to us. Consider becoming a supporter by clicking the link below.2020-09-201h 48

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode #14 - Podcasting Equipment, Jed’s Excuses, Mind Over MatterThank you for your attention. Cody and I talk about what it would take to go to the “next level” podcasting. I had an excuse last week to not get in a podcast episode. It’s all mind over matter. Wink wink. Click the links below and check them out.2020-09-111h 09

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode #13 - Tired Of COVID, School Starting, And AliensCody and Jed are definitely on a roll. TWO weeks in a row! Big whoop right?! Yeah, they know. Consistency is the key. Sorry for taking in the third person there. Jed here, we are VERY appreciative of your attention. Every time I upload an episode it blows me away on how many people listen in on our podcast. The links at the end of the show notes are for messages to us and supporting us. Call in, share and/or contribute money are three ways to really amp this up. Again, thank you SO much for your attention. Have...2020-08-281h 03

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode #12 - Timing Is EverythingThis episode came out of nowhere. Did NOT think this was gonna happen. We had a blast with it though. Thank you for listening and thank you SO much for considering supporting Jed and Cody. It means the world to them.2020-08-211h 08

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode #11 - Trying Something New, The “Ray” Behind Cody and The Court SystemThis episode was totally NOT suppose to go as long as it did. However, you’ll be glad we did. Thank you for listening. Please share this with someone who you think would like it.2020-07-192h 03

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode #10 - Childhood Sexual Assault, Talking To Yourself And Other RandomnessSorry it’s been awhile for another episode to surface. This one is the best one yet! Thank you for listening. Share this with someone who you think would like to hear it.2020-07-112h 04

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode #9 - Open Your Fuckin Eyes PeopleToday’s world is crazier than ever. Use your head. You are playing right into their hands. Please share this with someone who needs to hear it. Thank you for listening.2020-06-061h 38

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode #8 - Critical Thinking And Questioning EverythingWith everything STILL going on pertaining the coronavirus and COVID-19, this episode is VERY deep. Don’t listen if you get butt hurt easily. However, share it with someone who you think would like it. Thank you for listening. It’s an honor to Jed and Cody that people are listening and it means the world to them.2020-05-081h 30

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode #7 - Bill Gates Microchips, Human Trafficking, and Inner BeliefsSome will have this episode. Some will love it. Either way, it’s our opinion and truth. Thank you for listening. Consider sharing it with someone who needs to hear it.2020-04-141h 42

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode #6 -Toilet Talk, What Happens When We Die, and Media PropagandaThis episode was SO not our finest. However, every single time we have a shit ton of fun. Therefore, it may it may not add value to your day. Have a listen and see what you think. Thank you for listening 2020-03-2958 min

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode #5 - Website Shit, COVID -19 and Cody’s Sweet Chin MusicFirst world problems in today’s episode. Coronavirus (COVID-19) Talk, and Cody’s Sweet Chin Music story. Along with many other random and hilarious happenings. Share this with someone who needs to break free from the quarantine shit. Lol Thank you for listening.2020-03-231h 32

Off The Cuff Jed Kobernusz | Cody SkogstadThe The Cuff - Episode #4 - Ways To Make Toilet Paper, Quick Religion, Jed’s VulnerabilityEveryone is fumbling over the (coronavirus) COVID-19 and here were not giving two shits about ANY of that. Speaking of shits, find out how to make your own toilet paper when there simply just isn’t any left. Also, I (Jed) reveal a VERY big vulnerability in this episode. #JimmyFallon 2020-03-132h 00

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode #3 - Coronavirus, Embarrassing Story To Cody, Other Random Hilarity Of LifeOn this episode Jed and Cody go deep with how to avoid the coronavirus. Cody shares a crazy embarrassing story about his drug use that almost ends “himself.” All this and more entertaining thoughts come from this one. Thank you for listening. Share this with someone who would appreciate the craziness.2020-03-121h 20

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode # 2 | Cody’s Life Of Debauchery And Sinful BehaviorThis episode is about Cody’s life of being a drug dealer and addict. It’s his story told in an unfiltered way. Who knows, maybe someone will be inspired to go in a different direction because they listened to this. He has my respect for being so open and forefront about his life. Please share this with someone who needs to hear it. Thank you for listening.2020-03-011h 38

Off The Cuff Jed Kobernusz | Cody SkogstadOff The Cuff - Episode #1 | Completely Random Thoughts And The Beginning Of Something AmazingThis is the first episode of Off The Cuff. Jed and Cody talk about anything and everything. From Post Malone, Michael Jordan to Ozzy Osborne. This was all sorts fun because it shows an entirely different side of life. Entertaining and random. Best advise is to not listen to it and definitely don’t tell your friends about it because these two guys have no idea what they are doing.2020-02-1554 min

Off The Cuff Jed Kobernusz | Cody SkogstadWhat Does It Take To Become Effortless?This mindset coaching audio will get you thinking. Please share it with someone who needs to hear it. Lastly, there is a question in there that I would LOVE your feedback on. Thank you for listening.2020-02-1004 min

Off The Cuff Jed Kobernusz | Cody SkogstadMagazines Of TodayFind out what magazines look like today for people in the fitness world. Thank you for sharing. Share this with someone who needs to hear it.2020-01-2704 min

Off The Cuff Jed Kobernusz | Cody SkogstadDo Something Nice And See What HappensListen to your deep down gut feeling. Ya just never know what will happen. That’s the Best part of living. Share this episode with someone who needs to hear it. Thank you for listening. It means the world to me.2020-01-2305 min

Off The Cuff Jed Kobernusz | Cody SkogstadI’m Done ConvincingIf you’re in the fence about me then this episode will give you some insight about why you need to be sure to be ready to work with me. Share it with someone who needs to hear it.2019-11-1906 min

Off The Cuff Jed Kobernusz | Cody SkogstadWhat Is Delayed Gratification?Find out what it means to stop chasing the instant gratification and be happier about NOT having. Share this with someone who needs to hear it. Thank you for listening.2019-10-2905 min

Off The Cuff Jed Kobernusz | Cody SkogstadYou Won’t Believe This! This Is Why You Won’t Lose WeightThis episode will reveal what most people won’t believe about themselves to commit to a lifestyle they want. Share this with someone who needs to hear it. Thank you for listening.2019-09-2606 min

Off The Cuff Jed Kobernusz | Cody SkogstadYou Cannot Fast Track Your Way To HealthyThis episode will reveal what will take you to a healthy state of being. Share it with someone who needs to hear it. Thank you for listening.2019-09-1206 min

Off The Cuff Jed Kobernusz | Cody SkogstadDon’t EVER Listen To This, EVER!This episode will ruin your life. Your current life that is. It really challenges gone current belief systems and I really go deep here with some truths of my own. Thank you for listening and share this with someone who needs to hear it.2019-08-2645 min

Off The Cuff Jed Kobernusz | Cody SkogstadThis Question Keeps Creeping Into My LifePeople keep asking me this question and I’ll keep answering it. It’s something that you’d NEVER expect. Thank you for listening. Please share this with someone who needs to hear it.2019-08-2313 min

Off The Cuff Jed Kobernusz | Cody SkogstadFood And The Emotional ConnectionFood has an Emotional Connection that people don’t talk about. Find out why I do t even touch this subject for a VERY long time when working with my clients. Share this with someone who needs to hear it. Thank you for listening.2019-08-0904 min

Off The Cuff Jed Kobernusz | Cody Skogstad365 WOD Journey Post Interview With Katie B (Katie's 2nd Time Finishing!)Katie B. finished her second time through the 365 WOD Journey. See what her experience was like the second time through as well as her questions she asks Jed about completing the 365 WOD Journey himself. Find the 365 WOD Journey at https://www.JedKobernusz.com 2019-08-0446 min

Off The Cuff Jed Kobernusz | Cody SkogstadIs Learning An Actual Thing?On this episode, find out how to learn something new, even when you’re in over your head. Share this with someone who needs to hear it. Thank you for listening.2019-08-0206 min

Off The Cuff Jed Kobernusz | Cody Skogstad3 Things That Piss People Off MOSTThese three things I don’t even touch when it comes to coaching because people lie about them. And when a person is honest about them they get shit on by others. PLUS those people who are shitting on those people are SO DAMN insecure about them they pull others down with them. Share this episode with THOSE fuckers. Thank you for listening. I love you for it.2019-07-3008 min

Off The Cuff Jed Kobernusz | Cody SkogstadWhat Freaks A Lot Of People OutFind out in this episode what freaks people out SO much about change. Thank you for listening. Share this with someone who needs to hear it.2019-07-1206 min

Off The Cuff Jed Kobernusz | Cody SkogstadForgive yourself for the Yesterdays you didn’t and do better todayWe all do this and it gets us nowhere. Find out on this episode what it takes to forgive yourself for the Yesterdays you didn’t and do better today. Share this with somebody who needs to hear it, please. Thank you for listening.2019-05-2105 min

Off The Cuff Jed Kobernusz | Cody SkogstadI Can’t, I Just Can’tThank you so much for listening to my truth. Please share this with someone who needs to hear it.2019-05-0506 min

Off The Cuff Jed Kobernusz | Cody SkogstadStop Judging Without ContextToo many people jump to early conclusions about other people’s choices in life. I’m here to provide some Insight on what you are when you do that. Please share this with someone who needs to hear it. Thank you for listening.2019-04-2907 min

Off The Cuff Jed Kobernusz | Cody SkogstadJacked For Jon!Jon completed his 365 WOD Journey. Find out what changes happened and what his plan is now. Thank you SO much for listening.2019-04-2809 min

Off The Cuff Jed Kobernusz | Cody SkogstadBeing Nice IS An OptionWe have the choice to be nice every moment of every day. Share this with someone who needs to hear it. Thank you for listening.2019-04-2606 min

Off The Cuff Jed Kobernusz | Cody SkogstadTalk Therapy - GratitudeShare this with someone who needs to hear it. Have some gratitude about everything in your life.2019-04-2410 min

Off The Cuff Jed Kobernusz | Cody SkogstadAre You Losing Friends Because Of This?Too many people don’t realize that they’re losing friends and they don’t know why. Find out on this episode and share it with the person that you think is pushing you away. Thank you for listening.2019-04-2305 min

Off The Cuff Jed Kobernusz | Cody SkogstadWhy Do We Sweat More On Days And Less On Others?This episode debunks the crazy statements made my the fitness industry about sweating. Share this with someone who worries a ton about sweating to lose weight. Thank you for listening.2019-04-1605 min

Off The Cuff Jed Kobernusz | Cody SkogstadBuilding people up not tearing them downI operate from a place of positivity encouragement and empathy to build people up daily. Too many of us tear other people down to get ahead and that eventually will be a giant mistake. Share with this with somebody who does this and maybe it will change their perspective and they’ll start building people up versus tearing them down. Thank you for listening.2019-04-1005 min

Off The Cuff Jed Kobernusz | Cody SkogstadBe OK With Having NothingAs soon as you’re OK with having nothing everything will come to you. Find out in this episode what that really means and this can happen to you every single day. Share this with somebody who thinks they have nothing. Thank you for listening.2019-04-0806 min

Off The Cuff Jed Kobernusz | Cody SkogstadGratitude And PerspectiveThis episode will reveal to someone that it’s not about what HAVE to do, it’s about what you GET to do. Thank you for listening.2019-04-0506 min

Off The Cuff Jed Kobernusz | Cody SkogstadGive Somebody PurposeHaving a purpose clears up the fog. Share this quick message with someone who seems like they’ve lost their way. Thank you for listening.2019-04-0305 min

Off The Cuff Jed Kobernusz | Cody SkogstadLoving The Adversity HARD!Find out why I’m SO ok with no one showing up to my YGT Fitness Group Personal Training Classes. Consider sharing this with someone who is crippled by failure.2019-04-0206 min

Off The Cuff Jed Kobernusz | Cody SkogstadWHEN Catastrophe HappensThis episode is about WHEN catastrophe happens, not if and why doing the WODs will prepare you. Also share this with the delusional and unprepared friend that needs to hear it.2019-03-3107 min

Off The Cuff Jed Kobernusz | Cody SkogstadI Am Lazy As ShitFind out why I Am Lazy and how it helps me keep moving. And what I’m most afraid of and why you’re going to benefit from it. Thank you for listening.2019-03-2806 min

Off The Cuff Jed Kobernusz | Cody SkogstadHow To Become LimitlessThis episode will reveal how to become limitless and why I do what I do. Please share it with someone who is wondering what you’re doing KoberNation. This is a great explanation. Thank you for listening.2019-03-2606 min

Off The Cuff Jed Kobernusz | Cody SkogstadShit Happens For A ReasonOn this episode find out why shit happens for a reason and what to do about finding out why it happens to you. Share this with somebody who needs to hear it.2019-03-2605 min

Off The Cuff Jed Kobernusz | Cody SkogstadTalk Therapy - A MASSIVE DisappointmentToday’s talk Therapy is about a massive Disappointment I encountered lately. And what to do to shut off your analytical mind. Aka that voice that talks you out of trying anything new. Share this with someone who needs to hear it.2019-03-2225 min

Off The Cuff Jed Kobernusz | Cody SkogstadI Am Right (And So Are You)This episode is about the stories we tell ourselves. Either way, you’re right. I’m right. We are ALL right. Share this with someone who thinks they can control you. Thank you for listening.2019-03-2104 min

Off The Cuff Jed Kobernusz | Cody SkogstadThe Ego Doesn’t Get ItThis episode is about that voice in your head that reacts and doesn’t think. Please hare this with someone who needs this help.2019-03-2004 min

Off The Cuff Jed Kobernusz | Cody SkogstadJudgmental People Only Hurt ThemselvesSometimes we forget that judgmental People Only spew bs because that’s how they feel on the inside. Share this episode with them and set them straight.2019-03-1604 min

Off The Cuff Jed Kobernusz | Cody SkogstadForget about the scaleWe focus too much on our physical mass and not enough about what’s on the inside and how our clothes fit. Listen to this episode let it sink in and share it with somebody who has struggles with getting on that scale daily.2019-03-1305 min

Off The Cuff Jed Kobernusz | Cody SkogstadLacking Something?This episode will reveal what it takes to get out of the state of lack once and for all. Also I talk about what to do to make all your dreams come true. No bullshit shit either. All truth. Thank you off listening.2019-03-1208 min

Off The Cuff Jed Kobernusz | Cody SkogstadThank You Simon SaysLatest episode of Jed Kobernusz 2018-02-2300 min

Off The Cuff Jed Kobernusz | Cody SkogstadChannel Surfing Is Social SurfFind out how the correlation of channel Surfing is out and social Surfing is in. Find Jed at JedKobernusz.com and consider hiring him to be your Personal Exercise Physiologist.2017-09-2014 min

Off The Cuff Jed Kobernusz | Cody SkogstadThe New You Vs The Old YouYour body will fight you tooth and nail to stay the same. After today's episode you'll have what it takes to fight back! Find Jed at JedKobernusz.com and consider hiring him for your next event!2017-09-1914 min

Off The Cuff Jed Kobernusz | Cody SkogstadFailing Takes PracticeHope this helps someone succeed today. If not learn from it. Find Jed at JedKobernusz.com and consider hiring him for your next event.2017-09-1814 min

Off The Cuff Jed Kobernusz | Cody SkogstadHow Much Time Do U REALLY HaveSpending time doing something you love is important. What things are you spending YOUR time on? Find out what will help you realize you might me wasting your life away. Find Jed at JedKobernusz.com 2017-09-1214 min

Off The Cuff Jed Kobernusz | Cody SkogstadPermanent Weight Loss And WhyPeople get discouraged after not finding the results needed. Find Jed Kobernusz at JedKobernusz.com to hire him.2017-09-1114 min

Off The Cuff Jed Kobernusz | Cody SkogstadFailing Isnt Always ABad ThingFind out why failing is actually a good thing on today's episode. Share this with someone who has had a problem realizing that failing is good. Find Jed at JedKobernusz.com 2017-09-0814 min

Off The Cuff Jed Kobernusz | Cody SkogstadThe H&W Industry Is Broken 😡This is something that many people have realized but just won't say it out loud. Find Jed at JedKobernusz.com 2017-09-0819 min

Off The Cuff Jed Kobernusz | Cody SkogstadFirst Day Of SchoolRemember you first day of school? I hope my kids love school because I didn't like it. Find Jed at JedKobernusz.com 2017-09-0514 min

Off The Cuff Jed Kobernusz | Cody SkogstadI'm Struggling W/ My Workouts!Find out why I'm Struggling and what I'm doing to combat it. Share this episode with the person you care about most. Find Jed at JedKobernusz.com 2017-08-3114 min