Shows
Reaching Max PotentialEpisode #121: The Importance of AccountabilityDiscover the transformative power of accountability in Episode 121 of The Reaching Max Potential Podcast. Learn how taking responsibility for your actions can boost motivation, performance, and success in education, fitness, entrepreneurship, and personal growth. Explore strategies like setting clear goals, seeking social accountability, and practicing mindfulness to enhance your sense of control and achieve your highest potential. Backed by scientific research, this episode provides valuable insights for anyone looking to maximize their potential and navigate life's challenges with integrity and purpose.REFERENCESBurke, S. M., Carron, A. V., Eys...2024-08-2206 minReaching Max PotentialEpisode #120: The Importance of Being Assertive and Taking InitiativeUnlock the power of assertiveness and initiative in Episode 120 of The Reaching Max Potential Podcast. Discover how these traits are essential for personal and professional success, enhancing communication, leadership, and problem-solving skills. Learn practical strategies for developing assertiveness and taking initiative, such as clear communication and SMART goal-setting. Backed by scientific research, this episode provides valuable insights for achieving your maximum potential and making a significant impact in your personal and professional life. Tune in to transform your approach and achieve high performance.REFERENCESAmes, D. R., & Flynn, F. J. (2007). What breaks a...2024-08-2207 minReaching Max PotentialEpisode #38: Maslow’s Pyramid: What You Actually Need, What You Actually WantIn this episode of The Reaching Max Potential Podcast, we explore Maslow's Hierarchy of Needs to differentiate between what we truly need and what we desire. Understanding this can transform your approach to self-improvement, life mastery, fitness, entrepreneurship, and high performance. Learn how addressing fundamental needs first can lead to sustainable success and fulfillment. We dive into scientific research, providing insights and practical tips to help you align your goals with your deepest values and aspirations, ensuring you reach your maximum potential.REFERENCESBiddle, S. J. H., & Asare, M. (2011). Physical activity and mental...2024-08-1106 min
The Philadelphia Sports Table | Philly Sports News & ViewsTABLE TALK: The Importance Of Sports PhotographyThis week on TABLE TALK, Jeff sat down with Kate Frese, freelance photographer and official photographer for the Phoenix Suns and Mercury, for a great and in-depth discussion about the importance of sports photography within the sports world. We discussed the former Flyers photographer’s move from Philadelphia to Phoenix, and how photojournalism has evolved over the years. Topics that Kate and Jeff dove into:Differences in the east coast and west coast fan bases.Helpful tips to get started in sports photography.It’s not always about the price of the equipment: a message about keeping pers...2024-01-2229 min
Beyond the Buckets Show with Chris McSwain#115. Welcome Back Podcast: What is success?Hard Work & WinningPreparation doesn’t guarantee a result, it guarantees growth- Kara Lawson You can prepare all you want but it does not mean you will winAll teams prepare Sometimes talent outweighs your preparation The only time Success comes before Work, is in the dictionary You can only do so much on your own Top NCAA Coaches Win%Mark Few - 689 wins at Gonzaga 83% win % in 24 years zero championships but did with his conference 22 timesJerry Tarkanian - 761 wins in 30 years 79% win %… One champions...2023-05-2925 min
The Kevin Sheehan ShowThe Real Deal For HeinickeKevin with more on Taylor Heinicke a day after he left via free agency for the Falcons. Lots on the moves made late yesterday and the news today including moving on from O-line Coach John Matsko and losing Cole Holcomb to Pittsburgh. Ross Tucker jumped on to talk Aaron Rodgers, Lamar Jackson, and lots more on NFL Free Agency. Maryland Women's Head Coach Brenda Frese was a guest on the show talking about her 21 years at Maryland and the upcoming path for the Lady Terps in the NCAA Tournament. And then former AU, UVA, and current Old Dominion Head...2023-03-151h 18
The MxU Podcast#75 - Brian FreseLee, Jeff and Jay chat with someone we can all learn from, who most of us will never meet. Brian Frese has served faithfully as a church TD for 40 years and has a lot to teach us all about longevity and legacy. Enjoy!2021-08-101h 13
How They Did It Podcast6: CEO of FatSnax ft. Jeff FreseHello and welcome to the Diverse VC business podcast where social is the new capital. I’m your host Alec Taylor, the Founder of Diverse VC.
On today's podcast, we will be talking to a Serial Entrepreneur with 20 years of experience building consumer products, starting, running, and exiting companies. We will be discussing his background, entrepreneurship, scaling a business, getting funding, key factors for business success, the future of the healthy foods industry, how he has been successful both outside of work, his business & life philosophies, as well as a fire round.
Today, we have Je...2020-07-2435 min
The Fit2Fat2Fit ExperienceCan I Eat Cookies and Stay in Ketosis? with Jeff FreseFinding a new way of eating that makes you feel great is exciting but when it comes to maintaining your new food philosophy it is not always easy. In this episode, Drew’s guest, Jeff Frese, Founder of Fat Snax shares his story of taking hard-boiled eggs into the movies to stay in ketosis. He knew there had to be a way to create a satisfying (and less smelly) snack you could eat anywhere. Along with his 6-year-old daughter, Jeff created the perfectly scrumptious keto cookie. Since 2016, Fat Snax has ruled the keto snack market and is available in mo...2020-05-2644 min
The Philadelphia Sports Table | Philly Sports News & ViewsTABLE TALK: Sports Photography & The FlyersThis week on TABLE TALK, Kate Frese (@KateFresePhoto), credentialed photographer for The Athletic, Flyers Nation, The Daily Puck, Flyerdelphia, and Last Word On Hockey, joined Jeff for a discussion about sports photography and this Flyers team. She has been behind the scenes, yet has contributed to Flyers Nation visually for us fans for quite some time. We get into how she started in the business and much more.Topics of discussion Kate and Jeff got into:– The now famous Wayne Simmonds photo– Copyrighted images and photo theft– A day at the Wells Fargo Center and her surrou...2018-10-1519 min
Savage Perspective PodcastJeff Frese of Fat Snax on improving your keto journey!In this episode, I speak with Jeff Frese, founder and CEO of Fat Snax! Jeff hijacked my podcast and asked me a ton of questions but it was a great conversation just the same! We dove into the use of cheat meals on keto. We talked about steroids vs staying natural in the sport of bodybuilding. We covered alcohol, marijuana, CBD oil, and other drugs to improve performance. We talked about how to improve your deadlift and enjoy eating beef liver. He also gave us some background on his business and how he is growing Fat Snax. It...2018-07-271h 08
The Keto Savage PodcastJeff Frese of Fat Snax on improving your keto journey!In this episode, I speak with Jeff Frese, founder and CEO of Fat Snax! Jeff hijacked my podcast and asked me a ton of questions but it was a great conversation just the same! We dove into the use of cheat meals on keto. We talked about steroids vs staying natural in the sport of bodybuilding. We covered alcohol, marijuana, CBD oil, and other drugs to improve performance. We talked about how to improve your deadlift and enjoy eating beef liver. He also gave us some background on his business and how he is growing Fat Snax. It...2018-07-271h 08The Philadelphia Sports Table | Philly Sports News & ViewsTABLE TALK: Sports & Flyers PhotographyThis week on TABLE TALK, Kate Frese (@KateFresePhoto), credentialed Flyers and Phantoms photographer for BroadStreetHockey.com and The Athletic Philadelphia, joined Jeff this week for an in-depth discussion about sports photography and her experiences shooting at Flyers games. We first started the interview with Kate's background in photography and then discussed what kind of impact sports photography has had on her being an artist in this realm. We also discussed at length copyright laws and the stealing of photos and images online. All of these topics and much more this week. If you're a huge Flyers fan, this is definitely...2018-01-0229 min
Jumping Monkeys (Audio)Saving for College - Starting the college fund, WALL-E, white noise, Spore, and more.
Starting the college fund, WALL-E, white noise, Spore, and more.
Our guest is Jeff Frese of the Freshman Fund.
Spend: WALL-E.
Save: Free White Noise Generator.
Give: Spore Vote
Audible pick: Boots on the Ground at Dusk (My Tribute to Pat Tillman) by Mary Tillman, Read by Mary Tillman . Visit Audible.com/monkeys to sign up for your free audio book.
Hosts: Megan Morrone and Leo Laporte
Guest: Jeff Frese
Full show notes available on...2008-07-191h 00