Shows
The Coach Jeff Garrett ShowBecoming an EFFECTIVE Leader in 5 Simple Steps Want to become a better leader and coach your team to success? In this podcast, I share 5 actionable steps to transform your leadership and become an effective coach. Learn how to inspire, guide, and empower your team while building trust and achieving results. You'll discover: ✅ How to communicate effectively as a leader ✅ Techniques to motivate and develop your team ✅ Practical coaching strategies for real-world situations ✅ Ways to foster collaboration and growth Take your leadership skills to the next level and start making a real impact today! Book...
2025-12-0104 min
You, Me, and Your Top ThreeThe AI Consumer Is Coming (WSG Jeff Greenfield)Host Gregg Garrett speaks with guest Jeff Greenfield, an expert in Full Funnel Marketing Analytics and Founder/CEO of Provalytics, about the consumerization of AI and how to ensure your marketing dollars drive ROI. Jeff shares his "Top 3": his wife, Cheryl, who has taught him that the hardest part is showing up; Bill Harvey, who is driving more and more value, almost seeing around corners with his career-long perspective; and Houdini, who taught him that 90% of success is in managing the setup, not the trick itself. And you have to hear what Jeff says about analyzing your dreams.
2025-11-2655 minThe Coach Jeff Garrett ShowChasing Your Goals Are you relentlessly chasing your goals but feel like you're losing yourself along the way? In this personal story, I share my journey of pursuing ambitions while learning to stay true to who I am. Discover the lessons, struggles, and breakthroughs that helped me balance success with self-care and authenticity. You'll learn: ✅ How to pursue your goals without burning out ✅ The importance of self-awareness and boundaries ✅ Tips to stay motivated while keeping your peace of mind If you're striving for success but want to stay grounded, this story is for you
2025-11-1705 min
the kozēkozē podcast460. Summer's Birth Story with Jeff and GarrettGarrett brings her husband Jeff on to tell the tale of their daughter's birth story. TLDR: Garrett had to face the ONE thing she didn't want--induction. After 30 hours of rhythmic contractions, she was only 2 cm dilated and had to face a difficult choice. Tune in to hear why Garrett felt much of the birth was like "upside down world," and to learn the happy ending to a very hard journey of secondary infertility.
Fertility and Fatherhood with Jeff Kusmierz
Jeff on IG: @surferkuz
Our amazing doula team
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2025-11-101h 27The Coach Jeff Garrett ShowWhy Achieving Goals Can Leave You Feeling Empty In this episode, I share my personal story of buying my first Porsche and the unexpected disappointment that followed. I explore the feelings of emptiness that can come after achieving a big goal and why the initial high often fades. Learn why attaching your identity to your accomplishments can be detrimental and recognize the importance of setting goals for momentum rather than self-worth. Stick around till the end for a heartfelt discussion on redefining success and self-identity. Subscribe for more inspirational content! Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TI...
2025-11-0304 minThe Coach Jeff Garrett ShowProtecting What Matters: The Glass Ball Principle for Busy Professionals In this short, podcast, discover how to prioritize the truly important aspects of your life amidst the chaos of daily tasks. Learn how to identify your 'glass balls' and set practical boundaries to ensure they remain intact. This simple yet profound strategy aims to improve your focus, energy, and overall results, both personally and professionally. Commit to the weekly challenge to protect the most valuable things in your life and share the wisdom with others who might be overloaded. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance ht...
2025-10-2703 minThe Coach Jeff Garrett ShowHow To Make The Last 90 Days Your Best Yet! On this show, Coach Jeff Garrett guides you through a powerful 90-day plan to make the final quarter of the year your best yet. He shares his secrets for achieving remarkable success. Jeff's simple yet effective strategy emphasizes the importance of mindset and maintaining momentum. Grab your notebook, get ready to plan, and finish the year audaciously! Download the 90-day master plan PDF from the link. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebo...
2025-09-2906 min
SaaS FuelJob Search in the AI Era: Stand Out with Credibility & Connection | Garrett Rice | 319How can job seekers win in a world where roles attract hundreds—if not thousands—of applicants and the hiring process feels like a black hole? This week, Jeff Mains is joined by Garrett Rice, co-founder and CEO of Callings AI, for a compelling look at how AI and modern SaaS tools are reshaping the job hunt—for the candidates themselves.Garrett draws on his extensive tech background—including years at Apple—to outline why today’s employment search is fundamentally broken, and how Callings AI equips job seekers with workflow, networking, and optimization tools to regain control, cla...
2025-09-1651 minThe Coach Jeff Garrett ShowI Missed My Goal… But Found the Real WinIn this podcast, I share my recent experience with the 150 Rep Challenge, which involves doing 50 pull-ups and 100 pushups in just five minutes. This video explores the fine line between failure and learning, and encourages listeners to reassess and adapt their strategies when they don't quite meet their goals. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ YouTube: https://www.youtube.com/@jgarrett Website...
2025-09-1103 minThe Coach Jeff Garrett ShowFeeling Burned Out? Try This Simple Change!Feeling overwhelmed and burned out? In this quick video, Coach Jeff shares a simple shift from reactive to proactive mode to reclaim your energy and well-being. Try blocking 30 minutes each morning for yourself—it's a game-changer! Subscribe for more tips. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2025-07-2803 minThe Coach Jeff Garrett ShowBEAT Burnout with Simple Yet Powerful Strategies Now! In this episode, Coach Jeff Garrett delves into the pressing issue of burnout, a state of emotional, mental, and physical exhaustion caused by prolonged stress and overwork. Highlighting statistics from Gallup, Jeff discusses common signs of burnout such as persistent fatigue, cynicism, and reduced productivity. He also covers the impact on mental health, relationships, and overall well-being. To combat burnout, Jeff shares effective strategies including time and priority management, mindfulness practices, taking regular breaks, establishing work-life boundaries, and the importance of learning to say no. Tune in to learn how to take the first steps toward a more balanced...
2025-07-1005 minThe Coach Jeff Garrett ShowHow the Outward Mindset Changes Everything! On this podcast, I explore the transformative power of adopting an outward mindset—a perspective shift that focuses on others' needs and challenges rather than your own. Inspired by the book 'The Outward Mindset' by the Arbinger Institute, Jeff explains how this approach can enhance collaboration, spur innovation, and deepen customer relationships. He also provides practical tips for shifting from an inward to an outward mindset, illustrating how this change can lead to real, impactful results in your business and personal life. 00:00 Introduction to the Outward Mindset 00:27 Understanding the Outward Mindset 00:52 The Im...
2025-06-1804 minThe Coach Jeff Garrett ShowDiscover Your Personal PROGRESS This Past Quarter!Take a step back, reflect, and review your progress this quarter! Are you on track to achieving your goals? In this podcast, we'll go over the importance of regularly reviewing your progress, identifying areas for improvement, and making adjustments to stay focused on what matters most. By the end of this podcast, you'll have a clear plan to help you stay on track and make the most of the rest of the quarter. So, let's dive in and review your progress together! Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TI...
2025-04-1808 minThe Coach Jeff Garrett ShowPrioritize FAMILY Over Work For A Happier Life?Are you tired of feeling burnt out and unfulfilled despite your professional success? It's time to reevaluate your priorities and put your family first. In this podcast, we'll explore the importance of balancing work and family life and why making time for your loved ones can lead to a happier, more fulfilling life. From setting boundaries with your job to creating meaningful traditions with your family, we'll discuss practical tips and strategies for prioritizing what truly matters. So, if you're ready to break free from the cycle of overwork and focus on what truly brings you joy, keep listening.
2025-04-1106 minThe Coach Jeff Garrett ShowWhat Can We Learn from NCAA's BIGGEST Upsets?Discover the inspiring story of Wyatt Hendrickson's shocking NCAA win and the valuable lesson it teaches business leaders about perseverance, resilience, and determination. In this podcast, we'll summarize the key takeaways from Wyatt's remarkable achievements and how they can be applied to the business world. From overcoming obstacles to staying focused under pressure, learn how Wyatt's NCAA win can inspire you to achieve greatness in your career. Whether you're an entrepreneur, manager, or simply looking to improve your leadership skills, this is a must listen. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance h...
2025-03-2806 minThe Coach Jeff Garrett ShowSmall Wins: Your Stepping Stones to Major SuccessWant to know the secret to achieving MAJOR success? It's not about making giant leaps, but rather celebrating small wins that lead to BIG results! In this video, we'll show you how to break down your goals into manageable, bite-sized chunks and create a system that helps you achieve success one small win at a time. From building momentum to creating a sense of accomplishment, we'll cover it all. So, if you're ready to start achieving your goals and celebrating your successes, no matter how small they may seem, then listen until the end! Book Link: Thriving...
2025-02-2706 minThe Coach Jeff Garrett ShowLess is the New More in Business Strategy Join me as I explore a unique business strategy that challenges the conventional wisdom that 'more is better.' Using the analogy of Legos, I demonstrate how removing unnecessary elements can lead to greater success and growth. I'll share real-world examples from companies like Apple, Dropbox, Amazon, and Google, highlighting how simplicity can be a major competitive advantage. Discover how embracing minimalism in business strategies not only cuts costs but also fosters creativity and innovation, allowing businesses to focus on what truly matters—meeting customer needs. Tune in to learn how 'less' can indeed become the 'new more' in bu...
2025-02-2106 minThe Coach Jeff Garrett ShowWhat Happens When Companies CHANGE Their Client Experience Are you curious about the impact of transforming client experience on business success? In this video, we explore the fascinating consequences of companies changing their approach to customer interactions. Whether you're a business owner, are in a service-based business, are a customer service representative, or are simply interested in understanding the importance of customer-centricity, this video is for you! So, sit back, relax, and discover what happens when companies prioritize their clients' needs and expectations and when they don't. 00:00 Introduction: Two Customer Experiences 00:05 A Positive Visit to the Dentist 02:16 A Disappointing Visit to the...
2025-02-1407 minThe Coach Jeff Garrett ShowReclaim Your Time: Simple Phone Hack for More Productivity Learn a simple phone hack that can save you nearly three months per year! In this video, we dive into the staggering statistics of phone usage and offer actionable steps like turning off non-essential notifications, setting specific check-in times, and keeping your phone away during focused work. Implementing these changes can significantly reduce your screen time and increase your productivity. Discover how you can reclaim up to 10 to 15 additional hours a week. For more personalized coaching, email jeff@coachjeff.me. Be Audacious! 00:00 Introduction: Reclaim Your Time 00:15 The Shocking Phone Usage Statistics 00:39 Th...
2025-01-2403 minThe Coach Jeff Garrett ShowThe Three Models to Live Your LifeIn this thought-provoking episode, we explore a unique perspective on work-life balance inspired by a simple dartboard. Drawing from personal experience, we examine three distinct models of organizing our priorities: the career-centered approach, the life-centered approach, and the faith-centered model. The episode challenges the conventional wisdom of perfect balance, introducing an insightful analogy of a bicycle wheel to demonstrate why being "perfectly balanced" isn't always ideal—or even possible. Whether you're a business professional, entrepreneur, or someone seeking better life alignment, this episode offers practical wisdom for navigating the complexities of modern life while maintaining your core values. Discover wh...
2025-01-1706 minthe kozēkozē podcastFertility & Fatherhood with Jeff KusmierzOur host, Garrett Kusmierz, has interviewed her husband many times before, but he hasn't been back since 2021. Today Jeff is back to share who he is now, as a dad, a husband and someone going through fertility treatment with Garrett. The first 30 minutes focuses on Jeff and his journey over the last three and a half years, 30 min to 60 minutes focuses on the couple's holistic fertility journey, and the last 30 minutes of the show covers their IVF journey thus far.Items mentioned:Iron JohnEnlightened SexNADS
2025-01-131h 35The Coach Jeff Garrett ShowDid You Do Your PIES Today?Have you ever reached the end of a long day and felt a little scattered, like you hadn't quite taken care of all aspects of your well-being? My client recently shared a simple but powerful practice that she uses to do a holistic check-in each evening - and I'm excited to share it with you on this episode. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
2025-01-0302 minThe Coach Jeff Garrett Show4 Rules for a Lasting CareerAs I was flipping through the channels the other day, I stumbled upon an insightful interview with NFL superstar Aaron Rodgers on ESPN. What caught my ear was his discussion of the 4 key rules he believes are essential for having a lasting, successful career in the NFL. I found myself immediately thinking about how these same principles could be so valuable to apply in a business context. I'm really excited to unpack each of these 4 rules in more detail and explore specific ways business leaders and teams can apply them. Because as Rodgers said, if you do...
2024-12-2707 minThe Coach Jeff Garrett ShowLooking in the Rearview MirrorAs the year comes to a close, it's a great time to look back and reflect on how the past 12 months have gone. Whether you breezed through this year or faced some major challenges, taking the time to do a thorough review is so worthwhile. It allows you to honor your progress, identify areas for growth, and get intentional about the year to come. In this episode, I share a guide to help you review the past year and plan for the next year. I encourage you to grab the guide and carve out some...
2024-12-2002 minThe Coach Jeff Garrett ShowCreating Great HabitsOne thing I've really come to appreciate is the power of having solid routines, especially when it comes to how we start our days. But as anyone who travels a lot can attest, maintaining those routines can be a real challenge when you're constantly on the move. That's why I'm excited to share this podcast on routines - it's a topic that's been top of mind for me lately as I try to stay consistent with my own habits, even when my environment is constantly changing. If you're feeling stuck or want some personalized guidance...
2024-12-1302 minThe Coach Jeff Garrett ShowMilestones as Motivation: How to Stay Focused on Your Path to SuccessThis episode explores how breaking down ambitious goals into meaningful checkpoints can transform your journey to achievement. I reveal how strategic milestone-setting acts as a powerful motivational tool and progress tracker. Through practical examples and actionable strategies, listeners will learn how to create specific, measurable milestones that maintain momentum and provide clear direction toward their ultimate objectives. The episode offers valuable insights on celebrating small wins and maintaining adaptability while staying committed to long-term success. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me
2024-11-1506 minThe Coach Jeff Garrett ShowMaximizing Productivity: How Energy Management Complements Time ManagementIn this episode, I explore why traditional time management alone isn't enough to achieve peak productivity in today's demanding world. While most people focus on scheduling and deadlines, this podcast reveals how understanding and managing your energy levels can dramatically enhance your performance throughout the day. Learn how to align your natural biological rhythms with your work schedule, transforming productivity from a constant struggle into a natural flow. Discover practical strategies combining time and energy management to create a sustainable approach to getting more done while feeling less drained. Book Link: Thriving in Chaos: The Six Pillars...
2024-11-0805 minThe Coach Jeff Garrett ShowDigital Distraction: Losing Track of Time with Your PhoneIn this episode, I discuss how we are attached to our phones 24/7 and how to take control of your phone. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ YouTube: https://www.youtube.com/@jgarrett Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-10-2506 minThe Coach Jeff Garrett ShowRekindling Trust: A 12-Step Journey to Stronger BondsIn this episode, I share 12 steps on how to rebuild trust. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-10-1707 minThe Coach Jeff Garrett ShowWho Do You TrustIn this episode, I share the professions with low trust and how best to create trust. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-10-0306 min
The Coach Jeff Garrett ShowGaining Clarity: Clearing Your BrainIn this episode, I discuss a method to help you get more clarity, solve problems and prioritize your tasks. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-09-2604 min
The Coach Jeff Garrett ShowFocusing on TodayIn this episode, I discuss living in the present and the power of focusing on today. I share some benefits and what you can do today. Royals Video: https://x.com/Royals/status/1834230487335813335 Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-09-1904 min
The Coach Jeff Garrett ShowWould It Be Out of the QuestionIn this episode, I share some negotiation techniques. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-09-1204 min
The Coach Jeff Garrett ShowCreating an Exceptional Client ExperienceIn this episode, I share some recent experiences I have had with bad customer service. I provide some ideas on how to create an exceptional client experience. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-09-0507 min
The Coach Jeff Garrett ShowHit the Pause ButtonIn this episode, I discuss the power of the pause. I share several things you can do to reflect and accomplish more. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-08-2904 min
The Coach Jeff Garrett ShowOverloaded and Stressed? Practical Advice for Tackling OverwhelmIn this episode, I share some powerful steps to overcome overwhelm. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-08-0806 minThe Coach Jeff Garrett ShowBeyond Easy Street: The Rewards of Challenging the Path of Least ResistanceI share ten rewards of taking the more challenging path. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-08-0805 min
The Coach Jeff Garrett Show3 Powerful Strategies to Build Mental ToughnessIn this episode, I share three strategies you can use to overcome errors and failures. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-08-0204 min
The Coach Jeff Garrett ShowAre You Good?On this episode I talk about a way to quickly shift your mindset. I share why I saw hats that said "Good" on them. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-07-1806 min
The Coach Jeff Garrett ShowA Game ChangerI discuss how consistency came up in a couple of my coaching sessions and how it can be a game changer for you and your business. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-07-1103 min
The Coach Jeff Garrett ShowDon't Shoot the DogI share valuable lessons from Karen Pryor's book Don't Shoot the Dog. These are great lessons if you own a pet, have children or manage people. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-07-0304 min
The Coach Jeff Garrett ShowHow to do a Quarterly ReviewI share how to do a quarterly review of your work/business and your life. Now is a great time to take a look at how you did the last quarter and year to date. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious!
2024-06-2706 min
The Coach Jeff Garrett ShowGolf is Like LifeI share some insights from the recent US Open. I look at the melt down of one golfer and the steadfastness of another. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2024-06-2104 min
The Coach Jeff Garrett ShowOut of BalanceOn this episode I share about being out of balance the last few weeks and why being out of balance in life and work is okay. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious!
2024-06-1406 min
The Coach Jeff Garrett ShowJust Get StartedI share the JGS method to getting more accomplished. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://coachjeff.me/TIC Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-06-0603 min
The Coach Jeff Garrett ShowMy New Book - Thriving in Chaos: The Six Pillars For Embracing Life's ImbalanceI share the release of my new book Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance. Book Link: Thriving in Chaos: The Six Pillars For Embracing Life's Imbalance https://a.co/d/g0uIst0 Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-05-2403 min
Spiritual Spotlight SeriesBrainwaves and Beyond: A Look at Psychic Abilities with Dr. Jeff TarrantSend us a textStep into the enigmatic world of psychic phenomena with Dr. Jeff Tarrant, who has traversed the spectrum from skepticism to belief. Our latest episode unveils the science behind the psychic, where brainwaves like theta and gamma frequencies play pivotal roles. Discover how the right hemisphere of your brain could be the gateway to unlocking extraordinary realms of consciousness. From the tangible impact of audio-visual entrainment (AVE) technology to simple card exercises, Dr. Tarrant guides us through practices designed to amplify our intuitive abilities. If the thought of tapping into...
2024-05-2134 min
The Coach Jeff Garrett ShowA Powerful Communication Tool I share a powerful communication tool that fosters deeper connections, enhances understanding, and allows for more thoughtful responses. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-05-1605 min
The Coach Jeff Garrett ShowExploring the Art of Deliberate ThinkingI have found travel time creates a great space for deliberate thinking. I share how one of my clients increased his revenue by tens of thousands of dollars by using this simple idea. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-05-1004 min
The Coach Jeff Garrett ShowWhy Didn't You Get It Done?How would you feel if someone asked you to do something and a few days later came back and said, "Why didn't you get that done?" In this episode, I share a mindset shift that can help you to communicate better and help others to accomplish more. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-04-2905 min
The Coach Jeff Garrett ShowWhat is 86,400?On this episode I show I discuss some time priority management and delegation ideas. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2024-03-2804 min
The Coach Jeff Garrett ShowThe Power of Daily DisciplinesOn this episode I show you how to develop your daily disciplines and how you can use them to enhance your personal and professional life. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-12-0606 min
The Coach Jeff Garrett ShowThe Art of Starting Something NewOn this episode I talk about a process for starting something new. I share some strategies on how you can be more productive and achieve more in your life and work. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-11-2206 min
The Coach Jeff Garrett ShowThe Power of IntentionalityOn this episode I talk about the power of intentionality. I share some strategies on how you can be more intentional and the benefits of being intentional. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-11-1504 minThe Coach Jeff Garrett ShowEmbracing SilenceOn this episode I talk about the power of silence. I discuss some of the benefits of silence and what you can do to find it. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-11-0205 min
The Coach Jeff Garrett ShowHabits versus GoalsOn this episode I talk about what is more important, goals or habits. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-10-1307 min
The Coach Jeff Garrett ShowThe Power of ThreeOn this episode I talk a process to get more accomplished in less time. It will help you to reduce stress and get more clarity. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-10-1307 min
The Coach Jeff Garrett ShowEmbracing the ImbalanceOn this episode I discuss how it is impossible to live a life in "perfect" balance. I share some ways to thrive in the imbalance. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-10-0604 min
The Coach Jeff Garrett ShowUnlock Your Full PotentialOn this episode I talk about a process to help you become the best version of yourself. I share a way to stretch yourself and, in the process, grow. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-09-2107 min
The Coach Jeff Garrett ShowThe Power of PauseOn this episode I cover the necessity of taking breaks and vacations and the impact on your well-being and productivity. Edison Home in Florida: https://www.edisonfordwinterestates.org/what-to-see/historic-homes/ Uncommon Friends: https://www.amazon.com/Uncommon-Friends-Firestone-Charles-Lindbergh/dp/0156926202/ref=sr_1_1?crid=JLMOHZ8XVHVF&keywords=uncommon+friends&qid=1692800577&sprefix=uncommon+fr%2Caps%2C870&sr=8-1 Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1...
2023-08-2409 min
The Coach Jeff Garrett ShowAchieving Clarity and Purpose: The Essential Questions to Ask Yourself Today I share 20 powerful questions you can ask yourself to enhance your life and maintain a growth mindset. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-08-1009 min
The Coach Jeff Garrett Show12 Ways to Build a Foundation of TrustOn this episode I share some of the top ways to establish trust. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-07-2607 min
The Coach Jeff Garrett ShowFrom Chaos to Calm:Top Strategies for Stress ReductionOn this episode I share some of the top strategies to reduce your stress. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-07-2007 min
The Coach Jeff Garrett ShowAre You Listening?On this show I share 12 techniques to improve your listening skills and become a more effective listener. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-07-1407 min
The Coach Jeff Garrett ShowReflect, Refocus, Succeed: Nailing Your Mid-Year ReviewOn this show I share how to nail your mid-year review for your business, career and your life. I go through a step by step process for a great review. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-06-2907 min
The Coach Jeff Garrett Show7 Steps to Manage Your EnergyOn this episode I share some tips and strategies on effectively managing your energy. I discuss the types of energy, the benefits of managing your energy and some strategies to balance your time and energy levels. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-06-2209 min
The Coach Jeff Garrett ShowIt's HalftimeOn this episode I share a great way to increase your productivity. I discuss nine things you can do at mid-day to have a more productive day. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-06-1505 min
The Coach Jeff Garrett ShowThe Power of JournalingOn this episode I share the impact that journaling can have on your business and your life. I discuss seven ways journaling can help you. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-06-0807 min
The Coach Jeff Garrett ShowChanging the Way You Look at ThingsOn this episode I share eight ways to change the way you look at things. I discuss how to look at things in a totally different perspective. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-06-0107 minThe Coach Jeff Garrett ShowSeven Steps to Disconnect from WorkOn this episode I share seven ideas to disconnect from work and transition into life at home. This is something many people find challenging and it is crucial to maintaining a healthy life and preventing burnout. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-05-2507 minThe Coach Jeff Garrett ShowHow to Set Healthy Boundaries That Can Change Your LifeOn this episode I share six steps to setting healthy boundaries. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-05-1808 minThe Coach Jeff Garrett ShowWaiting for the Perfect TimeOn this episode I discuss the power of iterations. I share six advantages of taking action now. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-05-0304 minThe Coach Jeff Garrett ShowTake a Time OutOn this episode I discuss taking time to review your week and how to plan for the week and month ahead. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-04-2706 minThe Coach Jeff Garrett ShowThe Procrastination PauseOn this episode I share some common causes of procrastination and some cures. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-04-2005 minThe Coach Jeff Garrett ShowFocusing on Your SuccessesOn this episode I share a story from WWII that you can use to increase your chances of success. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-04-1204 minThe Coach Jeff Garrett ShowHow to Do a Great Quarterly ReviewOn this episode I share how to do a quarterly review for your work and your life. I provide a the workflow for a work review and the six things to review on your life plan. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-03-3006 minThe Coach Jeff Garrett ShowSeven Benefits of Recording Your LifeOn this episode I share ideas on the benefits of journaling. I discuss some possibilities of what you can journal and two different ways to journal. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-03-2408 minThe Coach Jeff Garrett ShowSeven Steps to Make Better DecisionsOn this episode I share ideas on how to make better decisions, the importance of communication and how to review your decisions. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-03-1707 minThe Coach Jeff Garrett ShowGoing from Good to GreatOn this episode I share the process of going from good to great. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-03-0907 minThe Coach Jeff Garrett ShowHow to Fight OverwhelmOn this episode I discuss the power of the word no. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-03-0206 minThe Coach Jeff Garrett ShowHe Won the RaceOn this episode I share a story from my wife about her brother Mike. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-02-2205 minThe Coach Jeff Garrett ShowMake It EasyOn this episode I discuss how to make it easier for customers and clients to do business with you. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-02-0903 minThe Coach Jeff Garrett ShowGoing from Manager to Coach On this episode I discuss what employees want today and how to help develop them. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-02-0206 minThe Coach Jeff Garrett ShowSeven Steps For Leading Through ChangeI share 7 steps to lead through change. I discuss some companies that have done a good job of changing and adapting and some that failed to change. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-01-2508 minThe Coach Jeff Garrett ShowSeasons of ChangeOn this episode I go through an eight step process to help you lead yourself through change. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-01-2004 minThe Coach Jeff Garrett ShowWhat Are You Waiting For?On this episode I discuss what holds us back from taking action and making decisions. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett
2023-01-1204 minThe Coach Jeff Garrett ShowSetting the ExpectationsOn this episode I discuss the importance of setting the expectations when assigning a task or project to someone. I also cover how to set the expectations. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2023-01-0503 minThe Coach Jeff Garrett ShowReviewing Your YearOn this episode I share 10,000 and 30,000 foot views for reviewing your year. I give you 25 questions you can ask yourself for reviewing the past year. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2022-12-2304 minThe Coach Jeff Garrett ShowIn Pursuit of PerfectionOn this episode I talk about how to avoid the pitfalls of waiting until something is perfect. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2022-12-1502 minThe Coach Jeff Garrett ShowLimiting Your FrustrationsI discuss how to have self-awareness on when you are frustrated and impatient. I talk about some ways to recognize and reduce frustrations at home and work. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2022-12-0804 minThe Coach Jeff Garrett ShowIt's All About the FundamentalsIn this episode I talk about executing on the fundamentals. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2022-12-0104 minThe Coach Jeff Garrett ShowGrowing in GratitudeOn this episode I share some ideas on how to grow in gratitude. Video: "A Good Day" with Brother David Steindl-Rast Brother Steindl-Rast's website Gratefulness.org Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity by Robert A. Emmons Gratitude Works Website: https://emmons.faculty.ucdavis.edu/ Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett
2022-11-2307 minThe Coach Jeff Garrett ShowThe Pursuit of DisciplineOn this episode I discuss how to develop daily disciplines Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Email Course: https://coachjeff.me/emailoverwhelm Be Audacious! Coach Jeff Garrett
2022-10-2703 minThe Coach Jeff Garrett ShowStaying Curious I discuss leading from a state of abundance and how to stay curious. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Email Course: https://coachjeff.me/emailoverwhelm Be Audacious! Coach Jeff Garrett
2022-10-2008 min
the kozēkozē podcast229. Birth Story with Jeff & GarrettOften times we believe that we know all the ins and outs of giving birth, but the truth is that every birth story is different and most definitely NOT as glamorous as movies make it out to be. Today Garrett sits down with fiancé, Jeff, and gives you the story that you have ALL been waiting for, the birth story of her new baby boy, Decklen.
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2021-04-211h 33
the kozēkozē podcast203. Jeans in the hospital bag! Pregnancy update and money talk with Jeff KusmierzGarrett's fiancé Jeff, (aka "SurferKuz"), is back to give a Second trimester review! He talks all about what pregnancy has been like for the couple, his pregnancy perspective and let's just say there are a lot of giggles in this episode.
At the end of the episode we get slightly political when asking Jeff questions on the market (he is a portfolio manager by trade), but the discussion is open and airy, leaving more contemplations than opinions:)
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2021-01-201h 44
All Things Big And Small - With Jeff Volmrich#11 - Exposing Mycophobia And The Sentient Life Of Wild FungiLike what you hear? Consider supporting us on Patreon. Our patrons get access to new episodes 1 week in advance as well as the patron only pocast, Some Things Big And Small.https://www.patreon.com/atbsthepodcastToday we sit down with Garrett Kopp, founder of Birch Boys, a sustainable mushroom harvesting operation based out of the heart of the Adirondacks. We explore the depth of the healing and medicinal properties of mushrooms and fungi while getting pact the stigma of the psychoactive and poisonous mushrooms.
2020-07-0659 min