Shows
Offline Xpression: The Teen Art RevolutionEpisode 18: Dr. Malasri Chaudhery-Malgeri - Unique perspectives; Adolescent Anxiety; Real World ImpactsSend us a textDr. Mala joins the podcast to share unique experiences and provide us with some great insights from various psychological paradigms. Dr. Mala specializes in the integration of Western psychology and Eastern philosophy bringing together the best of both worlds in her work with her clients. With a plethora of knowledge over a broad spectrum of topics, Dr. Mala's expertise gave us so much to think about and talk about, and we are excited for listeners to tune in as we continue our quest for more understanding in the complex digital world!...2025-05-0955 minOffline Xpression: The Teen Art RevolutionEp 17: Marcy Pusey - Certified Trauma and Resilience Coach; Redefining Ourselves; Writing to HealSend us a textWe welcome Marcy Pusey as she brings her years of education and experience, along with her own personal story of resilience in the face of trauma. Marcy has written over 20 award winning books, and has helped world leaders with their own editing in her experience helping writers get their work into the world. Marcy has also done multiple TED Talks, and runs her own business as she helps people work through their past for a brighter future!There's a beautiful world just waiting for YOU! Go out and seize the day...2025-05-031h 16Offline Xpression: The Teen Art RevolutionEpisode 16: Jessica Speer - Device awareness; Happy friendships; and Social-Emotional Learning tips!Send us a textJoin Jeff as he welcomes Jessica for a robust conversation about amazing ways to help empower kids in their social circles through positive self-love and great social habits!Jessica Speer is the award-winning author of books for kids and teens, including The Phone Book - Stay Safe, Be Smart, and Make the World Better with the Powerful Device in Your Hand, BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships and Middle School - Safety Goggles Advised.Blending social science, stories, and activities, her writing guides...2025-04-161h 02
Offline Xpression: The Teen Art RevolutionEpisode 15: Arlene Cohen Miller-Work Life Balance Coaching for Women; Coaching and Mediation; The World of Law and PeopleSend us a textJoin Jeff as he welcomes Arlene Cohen Miller for this discussion about how the world of law and coaching for individuals colide, and how the impact of social media and screens can be battled by outdoor experience. They also dive into anchoring to the natural world around us, and the energy we can get from the living things all around us. Arlene Cohen Miller has a lot of experience in different areas, including being a Work-Life Balance Coach for Women, Professional Certified Coach with the International Coaching Federation, Colorado Attorney, Transformational M...2025-03-121h 09Offline Xpression: The Teen Art RevolutionEpisode 14: Jeanine Mouchawar Certified Parenting Coach: Connecting with your teen; Healthy boundaries for parents; Building safe spaces for open communicationSend us a textJoin Jeff and Victoria as they welcome Jeanine Mouchawar, certified parenting coach, to discuss being your teen's "go to person" and building healthy boundaries with teenagers. From trust building opportunities to sharing the hard secrets of the teenage world, Jeanine has worked with many parents and helped discover ways to unite relationships within the home. Jeanine has an arsenal of amazing resources available to parents on her website, including Parenting Gems like "How to Help Your Daugther Feel Confident in the Age of Social Media". Enjoy this rewarding and inspiring conversation we have...2025-02-2156 minOffline Xpression: The Teen Art RevolutionEpisode 13: - Alon Ferency - Advocating for the Artist’s Soul: Mindfulness Made Easy #blackoutperiodsSend us a textRabbi Alon Ferency joins Jeff on this episode as they discuss the challenges of the online world and some tips on how to battle some of that bad habits we can sometimes form. With years of experience in the world of multi-disciplinary arts, Alon is the advocate for the artist’s soul within each of us. He works with individual artists and arts communities, guiding them through creative blockages and self-doubt, and helping them infuse their art with authenticity, depth, and spiritual meaning. Drawing on Jewish tradition and his own artistic journey, Alon of...2025-02-0440 min
Offline Xpression: The Teen Art RevolutionEpisode 12: Rebeccah Silence - author of Coming Back to Life; Life skills; Coping; Healing for the life we want #beelphabaSend us a textJeff and Victoria welcome certified life coach, author and cancer survivor, Rebeccah Silence! Rebeccah's story is inspiring, emotional and beautiful, shedding light on the power of the human spirit and the will to create the life we want in the midst of hardships and mental health disorders. Offline Xpression often focuses on art as an escape from constant screen time, but in this episode, we hone in on motivation, support and how to dig out of the depths of symptoms that we already may be experiencing. Join us as we welcome Rebeccah, and...2025-01-0142 minOffline Xpression: The Teen Art RevolutionEpisode 11: Dr. Vasu Tolia - The intersection of art, medicine, and mental wellnessSend us a textJeff is joined by Dr. Vasu Tolia, retired pediatrican in gastroenterology, who has developed a second career as a visual artist. Dr. Tolia shares how the digital environment impacts both the physical and mental health of young people which she has witnessed firsthand. Her journey has led her to create arts specifically designed to promote peace and balance in our increasingly screen-dominated world. Dr. Tolia creates abstract and semi-abstract paintings that serve as visual anchors for mindfulness and emotional regulation, skills that are crucial for young people navigating today's digital landscape. Come join...2024-12-1851 minOffline Xpression: The Teen Art RevolutionEpisode 10: Jude Yriarte talks Neurographic Art; Victoria returns; IG Check In!Send us a textVictoria rejoins her place on the show as the other half of the dynamic duo! Jeff and Victoria welcome Jude Yriarte, the Grants and Gallery Manager at Sol Treasures. Jude wears many hats at the organization, teaching art in the schools and strongly advocating for the arts in the community. Jude is also one of the founding creators of the Social Media Empowerment curriculum, and this very podcast! Join the team as they discuss neurographic art and the ways in which it can bring calming vibes and peaceful creativity to the stressful world...2024-11-271h 08Offline Xpression: The Teen Art RevolutionEpisode 9: Thomas Brown - 2012 A Bicycle OdysseySend us a textJoin Jeff as he welcomes Thomas Brown, host of Inner Monologue and Stages podcasts, and author of 2012: A Bicycle Odyssey. Thomas tells us about the importance of art, creativity, and the cultivation of self-awareness in managing mental health, and tells his personal story about the loss of his brother to suicide. Thomas tells about his incredible cross county journey by bicycle, and his path through grief and healing. You don't want to miss this, or miss your chance to get your hands on 2012: A Bicycle Odyssey today!There's a beautiful world...2024-11-191h 01Offline Xpression: The Teen Art RevolutionEpisode 8: Clearfork Academy founder and CEO Austin Davis!Send us a textJeff is joined by the amazing Austin Davis, the founder and CEO of a teen treatment center in Texas, named Clearfork Academy . Author of, "My Kid, My Crisis," Austin continues to tell the story of recovery in a family and youth setting, shares some insight on how to successfully help teens through addiction, and explores a variety of challenges faced when dealing with mental health issues. Jeff and Austin discuss the added challenges of screen and social media addiction, underlying issues, and skill building that can help with balancing the digital age. ...2024-11-0843 minOffline Xpression: The Teen Art RevolutionEpisode 7: Special Guest Zarina PritchettSend us a textJoin Jeff as he welcomes and interviews special guest Zarina Pritchett, a veteran and mother who has taken some amazing steps in fighting the screen time habit by creating her own card game! Zarina and Jeff discuss the habits they see within families, and explore the way in which Zarina came to create ZoChey ZomadicShift, a card game for the whole family! There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!2024-10-1956 minOffline Xpression: The Teen Art RevolutionEpisode 6: The Jernigan's Historic Walking Tour! Fun outdoor activity about history, town pride, and fun story telling!Send us a textIn this episode, Jeff and Victoria are joined by John and Karen Jernigan, long time King City natives, who share their story about how they grew the passion and inspiration for the history of King City. A great way to substitute screen time with outdoor sunlight, great people, town pride and education about those who came before us!There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!2024-09-271h 23Offline Xpression: The Teen Art RevolutionEpisode 5: Dopamine; The Instagram Algorithm; Unrealistic Beauty Standards and ComparisonsSend us a textJoin your host's Jeff and Victoria as they discuss the pleasure neurotransmitter and the ways social media platforms use it to their advantage, along with the harsh realities of being secluded from social get togethers, and the manipulation tactics we use when posting online. There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!2024-08-151h 23Offline Xpression: The Teen Art RevolutionEpisode 4: Circadian Rhythms, Screens and SleepSend us a textJoin host Jeff Hinderscheid and co-host Victoria Jones as they discuss the basics of our natural sleep cycles and the way screens effect them. We all know the world moves fast, and we know rest is important. However, are there things we are doing that are damaging the ways in which we recharge our minds and bodies? Let's talk about it!There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!2024-08-0150 minOffline Xpression: The Teen Art RevolutionEpisode 3: Social Media & Mental Health: Shaping our reputation,effects on our self-esteem, and conformity lessonsSend us a textJeff and Victoria welcome youth guest Rebecca Serrano as we discuss the rise of Social Media issues in today's world. From posting and sharing to comments and popularity tiers, the team dives into the hardships of balance in social media, and the effects it can have on our brains and social perceptions, along with where we fit and why we try so hard to be accepted. There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!2024-07-161h 18Offline Xpression: The Teen Art RevolutionSpecial Episode! A Walking Testimony with Kyndal EdwardsSend us a textKyndal Edwards is walking across America as A Walking Testimony for mental health awareness to remind everyone that #youmatter! Join us as we embark on a journey through The Walking Guy's inspiring story, and help spread awareness so those fighting through tough situations know that they are loved. Trigger Warning: We discuss the raw hardships of substance use, suicide, and those we have lost. That said, we are sensitive to it, and the episode has a foundation of love and support for all people who struggle, and ways to f...2024-06-011h 40Offline Xpression: The Teen Art RevolutionEpisode 2: The Screen Effect - iPhone shamers, likes and comments, and pre-sleep don'tsSend us a textThis episode is about what happens to our brains and bodies due to excessive screentime, and ways we can build good habits that help balance screen use. Join your host, Jeff Hinderscheid, and his young apprentice/co-host Victoria Jones as they talk about their own experiences, and changes they want to implement when learning new information and stagering statistics!There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!2024-05-3056 minOffline Xpression: The Teen Art RevolutionSocial Media Empowerment: TeaserSend us a textA brief overview of what the Social Media Empowerment curriculum is, why it's important, and how this all began. A thank you to our generous grantors, sponsors and donors, along with a fun teaser interview with one or our star art students. Enjoy!There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!2024-04-0624 minOffline Xpression: The Teen Art RevolutionEpisode 1: Cyberbullying w/ Victoria JonesSend us a textCyberbullying through the eyes of a middle schooler. How to cope, what we can say, and some good habits to think about. Enjoy!There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!2024-04-0636 minOffline Xpression: The Teen Art RevolutionTrailerSend us a textThis is an introduction to what the podcast is and will be, and is designed to be the trailer for our upcoming episodes. There's a beautiful world just waiting for YOU! Go out and seize the day, and retake control of your life's digital balance!2024-03-2201 min