Jeff Humphreys - Podcast Details

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The Calgary Sessions with Jeff HumphreysChristine Dagenais: Redefining Leadership with AUTHENTICITY and CURIOSITYWhat does it mean to lead by being real and staying curious? Christine Dagenais is the founder and CEO of Bright Wire Leadership. In this episode, we talk about how she went from a corporate career to building her own business, all while keeping people and purpose at the center. Christine shares how early family influences and her love of travel shaped her approach to leadership, bringing together values like authenticity and adventure. We chat about what makes strong leadership today—things like building trust, listening well, and showing up as your true self. Christine’s pe...2024-11-061h 17

The Calgary Sessions with Jeff HumphreysLisa 'Longball' Vlooswyk: Fueling a Champion Mindset through PurposeWhat drives a champion’s mindset—raw skill or relentless determination? In this episode, I sit down with Lisa 'Longball' Vlooswyk, an 8-time Canadian Long Drive Champion who transformed setbacks into stepping stones. Starting in gymnastics, Lisa later found her calling in golf, teaching herself the sport and breaking barriers along the way. We get into her path of resilience, the role of family values, and the challenges of navigating a male-dominated sport. Lisa shares insights on the power of self-belief, embracing new challenges, and pushing past limitations. This one’s for those intrig...2024-10-301h 17

The Calgary Sessions with Jeff HumphreysLoren McGinnis: How NORTHERN ADVENTURES Shaped a Life in JournalismWhat does it mean to truly listen to someone's story? Loren McGinnis, host of CBC’s The Calgary Eyeopener, has built a career around asking thoughtful questions and mastering the art of listening. From growing up on the Sunshine Coast to adventuring in Yellowknife, Loren’s path to broadcasting has been anything but typical. In this episode, we explore the lessons he’s learned from small-town life, his time working with the Truth and Reconciliation Commission, and his unexpected detours into stand-up comedy. We also chat about how his love for the North and his unique...2024-10-231h 12

The Calgary Sessions with Jeff HumphreysGordon Breault: How TOUGH LOVE and WORK ETHIC Shaped My LifeWhat shapes us more—our upbringing or the choices we make along the way? In this episode, I sit down with Gordon Breault, someone who’s lived both sides of that question. Gordon took over his family’s public speaking business, but his path to success wasn’t a straight line. From growing up in a family with tough love and early independence, to struggling with addiction and identity in his teenage years, Gordon’s story is one of resilience and finding purpose in unexpected places. We get into the impact of family dynamics, the role of sp...2024-10-161h 17

The Calgary Sessions with Jeff HumphreysBrett Colvin: The Journey from Corporate Law to EntrepreneurshipWhat drives someone to walk away from a secure career in law to build something completely new? Brett Colvin is the co-founder and CEO of Goodlawyer, a Calgary-based startup aiming to transform how people access legal services. In this episode, we explore Brett’s journey from aspiring professional soccer player to corporate lawyer, and finally, to entrepreneur. We discuss what it was like growing up with a clinical psychologist mother and a stockbroker father, how Brett’s early dreams of sports shaped his work ethic, and why he decided to leave corporate law behind. Brett shar...2024-10-091h 14

The Calgary Sessions with Jeff HumphreysMichele Doucette: The Transformative Power of Art and Rediscovering PurposeHow do you go from self-doubt to embracing your creative side with confidence? Michele Doucette is an artist who didn’t pick up a paintbrush until later in life, but once she did, it completely changed her path. In this episode, we talk about how painting became her way to heal, gain confidence, and connect with others. Michele shares her early life experiences, the feeling of being “stifled” for years, and how finding art helped her process emotions and discover new opportunities. We also explore the role of intuition in creativity, learning to trust yourself, and the unexpected ways life c...2024-10-021h 21

The Calgary Sessions with Jeff HumphreysCharlie Trafford: The Power of Resilience in Professional Sports and LifeWhat does it take to stay resilient when life doesn’t go as planned? Charlie Trafford is a professional soccer player for Cavalry FC who spent over a decade playing in Europe and with the Canadian national team. Born and raised in Calgary, Charlie recently moved back home and has since expanded his focus to include farming and entrepreneurship. In this episode, we talk about his journey from a determined kid obsessed with soccer to overcoming setbacks that would have broken most people. We dive into the challenges he faced in Europe, the pressure of co...2024-09-251h 44

The Calgary Sessions with Jeff HumphreysMandy Stobo: Overcoming Trauma, Embracing Creativity, and Finding True JoyCan creativity heal? From overcoming personal trauma to becoming one of Calgary’s most recognizable artists, Mandy Stobo shares how art became her way of processing life’s challenges. Mandy is known for her bold and expressive work, and in this episode, she opens up about her journey with mental health, her unconventional approach to creativity, and how she learned to embrace imperfection. We also explore her path to healing through art, the influence of family and community on her work, and the importance of letting go of control in the creative process. How...2024-09-181h 31

The Calgary Sessions with Jeff HumphreysTamar Zenith: Navigating art and business with a creative mindsetWhat does it take to build a long-lasting business in the art world, especially when you’re starting small and going against the grain? In this episode, I sit down with Tamar Zenith, co-owner and director of Newzones Gallery of Contemporary Art in Calgary. Tamar shares her journey from growing up in a creative household to navigating the challenges of running a gallery with her mother. We talk about how she’s built strong, lasting relationships with artists and collectors, the importance of trusting your instincts in business, and why breaking down barriers in the art world has...2024-09-111h 00

The Calgary Sessions with Jeff HumphreysPeter Maher: The Voice Behind the Calgary Flames’ Greatest MomentsWhat does it take to stay at the top of your game for over three decades in sports broadcasting? Peter Maher spent 34 years as the play-by-play voice of the Calgary Flames, calling every major moment in the team's history, including their 1989 Stanley Cup win. In this episode, I sit down with Peter to explore his journey from small-town New Brunswick to becoming an iconic voice in Calgary. We talk about the early days of his career, the pressures of calling NHL games, and the behind-the-scenes stories that shaped his legacy. Peter also shares insights into...2024-09-041h 04

The Calgary Sessions with Jeff HumphreysChloe Smith: Resilience, Self-Awareness, and the Path to EntrepreneurshipHow much do our backgrounds influence the paths we choose in life? In this episode, I sit down with Chloe Smith, an entrepreneur with a unique story rooted in a close-knit French-Canadian family. Growing up bilingual in Calgary, Chloe shares how her upbringing in a large, supportive family shaped her view of the world and her place in it. We explore her journey from early entrepreneurial ventures—like a house cleaning business—to founding her own company. Chloe opens up about the challenges she faced, including struggles with mental health, and how these experiences led her...2024-08-281h 16

The Calgary Sessions with Jeff HumphreysMoment 12: Navigating the Realities of Podcasting: What Every Creator Should KnowWhat really goes into starting a podcast, and why does it matter? In this episode, Tyler Chisholm and I dive into the realities of podcasting—the stuff that doesn’t always get talked about. From the unexpected challenges to the small wins that make it all worthwhile, we explore what it truly takes to create something meaningful. We discuss the importance of curiosity, the role of authenticity, and how podcasting can open doors you never saw coming. We also touch on the commitment required, the lessons learned along the way, and the unexpected connections that can...2024-08-2721 min

The Calgary Sessions with Jeff HumphreysTyler Chisholm: How Hard Work and Identity Shape Success - The Calgary Sessions Ep133In this episode, I sit down with Tyler Chisholm, CEO of ClearMotive Marketing and host of two successful podcasts, Collisions YYC and They Just Get It. Tyler's journey is anything but ordinary, starting on a farm in Southern Quebec where hard work was the currency of life. But what happens when your childhood dreams of becoming a pilot don't take off? Tyler opens up about the identity crisis that followed and how it led him down an unexpected path into fitness, and eventually, to becoming a leader in the marketing world. We explore how Tyler’s upbringing in...2024-08-211h 19

The Calgary Sessions with Jeff HumphreysJeff Jamieson: Passion for Restaurants and Personal Growth - The Calgary Sessions Ep132What drives someone to leave a stable career and dive into entrepreneurship? Jeff Jamieson is the co-owner of several Calgary spots like Vine Arts, Proof Cocktail Bar, and Donna Mac Restaurant. In this episode, Jeff talks about his journey from Regina, Saskatchewan to becoming a key figure in Calgary’s restaurant scene. We chat about Jeff’s early influences, the resilience he built growing up, working multiple jobs, and facing financial challenges. Jeff also shares his brief time in university, his initial dream of becoming a journalist, and how he found his passion in the rest...2024-08-141h 21

The Calgary Sessions with Jeff HumphreysJames Costello: Brewing Success and Community Connections - The Calgary Sessions Ep131Why do community and business often seem like separate paths? In this episode, I sit down with James Costello, CEO and part-shareholder of Tool Shed Brewing Company and founder of Pedal Pub, to explore how these two worlds come together. James and I have known each other for years, and it was great to reconnect and hear his story. We talk about his roots in Calgary, his childhood in Rosedale, and his adventures in London. We share memories of simpler times, biking around and playing street hockey. James opens up about his entrepreneurial...2024-08-071h 46

The Calgary Sessions with Jeff HumphreysMatthew Eaton: Turning Setbacks into Style - The Calgary Sessions Ep130How does an athlete channel their competitive spirit into the art of custom fashion design? In this episode, I sit down with Matthew Eaton, founder of World Of Vici and co-founder of Indie Hat Company. We explore Matthew's journey from growing up in Fort McMurray with a passion for hockey to becoming a successful fashion designer. Matthew shares candid stories about his early years, the influence of his family, and how sports shaped his resilience. We discuss his transition from hockey to fashion, the challenges he faced, and the rewarding moments of making clients feel special through his designs. This...2024-07-241h 10

The Calgary Sessions with Jeff HumphreysDave Kelly: From Educator to TV Personality - The Calgary Sessions Ep129How does one make the leap from teaching to becoming a TV personality? Dave Kelly, once a dedicated drama teacher, has taken a fascinating journey into the world of television. You might recognize him from his numerous appearances on TV and stage, but his path wasn't straightforward. In this episode, we dive into Dave's unique background, starting from his strict upbringing in a large family, to his decision to leave teaching and pursue his passion for performance. We explore his transition from teaching drama to tap dancing on stage, and eventually to becoming a prominent figure in educational...2024-07-031h 23

The Calgary Sessions with Jeff HumphreysGilmore Junio: Navigating Discomfort to Achieve Excellence - The Calgary Sessions Ep128How do you transition from being an elite athlete to finding your path in the everyday world? Gilmore Junio, a three-time Olympic speed skater with Team Canada, joins me to share his journey from hockey rinks to speed skating arenas. We chat about his early life, growing up as the son of Filipino immigrants in Calgary, and the supportive role his father played in his sports journey. In this episode, Gilmore talks about the pivotal moments in his career, including his transition from hockey to speed skating, dealing with a significant injury, and the unique...2024-06-261h 24

The Calgary Sessions with Jeff HumphreysChandra Crawford: From Athlete to Advocate for Women in Sports - The Calgary Sessions Ep127What does it take to turn personal setbacks into powerful achievements and a mission to inspire others? Chandra Crawford is a three-time Olympian and gold medalist in cross-country skiing. She is the founder of Fast and Female, a charity focused on empowering girls through sports. Raised in Canmore, surrounded by Olympians and mountain climbers, Chandra's journey is one of resilience and passion. In this conversation, Chandra shares how her early years in Canmore shaped her athletic career, the pivotal moments that led her from being demoted to the B team to standing on the Olympic...2024-06-191h 16

The Calgary Sessions with Jeff HumphreysLourdes Juan: Balancing Business with Community Impact - The Calgary Sessions Ep126What drives someone to juggle multiple businesses while staying deeply connected to their community? Lourdes Juan is a Calgary-based entrepreneur, urban planner, and community advocate. In this episode, Lourdes shares her journey from working at an architecture firm in high school to starting her own development company and medical spa. We dive into her family's immigrant story, her dedication to public service, and how her parents' work ethic shaped her path. We discuss the balance between business and community impact, the lessons learned from early volunteer experiences, and the philosophy behind her self-care business. Lourdes...2024-06-121h 18

The Calgary Sessions with Jeff HumphreysJohan Hamm: The Fighter’s Path to Personal Growth - The Calgary Sessions Ep125Have you ever wondered what pushes an athlete to change their whole career and life direction? Meet Johan Hamm, a former Muay Thai fighter who’s now running his own business and helping others grow. In this episode, Johan talks about his life’s big changes from fighting in Thailand to making a difference right here at home in Calgary. We get into how his early life shaped his tough spirit and how he uses that today to help build a better community through his work. We chat about the challenges of moving from being an a...2024-06-051h 23

The Calgary Sessions with Jeff HumphreysLeor Rotchild: From Personal Purpose to Global Sustainability - The Calgary Sessions Ep124What drives someone to dedicate their life to sustainability and making a positive impact? Leor Rotchild is a consultant, author, and speaker with a deep commitment to environmental advocacy. His journey is shaped by his family's history, his experiences as an immigrant, and his passion for corporate social responsibility. In this episode, we dive into Leor’s reflections on his family's Holocaust history and how it fueled his dedication to justice and sustainability. We explore his unique path from growing up in Toronto and Israel to becoming a prominent figure in environmental advocacy. Leor shares hi...2024-05-291h 27

The Calgary Sessions with Jeff HumphreysJeff Neufeld: Resilience and Reinvention as a Concert Pianist - The Calgary Sessions Ep123What does it take to move from being a concert pianist to working in metal manufacturing? In this episode, I talk with Jeff Neufeld, who used to be a concert pianist but now works in metal construction and manufacturing. Jeff’s story is all about handling big life changes and staying resilient. We chat about Jeff's early years playing the piano, performing around the world, and what happened when a back injury made him rethink his career. Jeff shares how he learned to adapt, using lessons from his dad and his own experiences to build a...2024-05-221h 20

The Calgary Sessions with Jeff HumphreysThe Craftsman's Approach to Business with Chad Hayden - The Calgary Sessions Ep122How do adaptability and a craftsman's approach shape the path of a serial entrepreneur? In this episode of The Calgary Sessions, I sit down with Chad Hayden, a serial entrepreneur whose journey through various Alberta locales taught him the art of adaptability and reinvention—skills that he now applies to his businesses with the precision of a craftsman. Chad opens up about growing up under the influence of entrepreneurial parents and how their adventures and misadventures in business taught him critical lessons early on. From running a year-round driving range to mastering the ebb and fl...2024-05-151h 10

The Calgary Sessions with Jeff HumphreysJennifer Buchanan: The Power of Music Therapy - The Calgary Sessions Ep121Have you ever felt a song resonate so deeply it seemed to speak directly to your soul? Meet Jennifer Buchanan, a seasoned music therapist and the president of JB Music Therapy, right here in Calgary. Jennifer has spent decades using music to bridge emotional gaps and heal the unseen wounds of the mind and heart. This episode takes us on a journey from her early musical influences to her profound engagements in music therapy across diverse settings. We dive into Jennifer’s experiences with music as a transformative force in long-term care homes, correctional facilities, an...2024-05-081h 21

The Calgary Sessions with Jeff HumphreysJon Cornish: Inspiring Change On and Off the Field - The Calgary Sessions Ep120How do sports shape who we are, and how does our community help us grow? In this episode of The Calgary Sessions, I chat with Jon Cornish, a star in the Canadian Football League. Jon tells us about his early days, discovering he was fast and dreaming big because of heroes like Donovan Bailey. We also talk about Jon’s tough times dealing with unfair treatment and feeling out of place when he played football in Kansas. These stories show the challenges athletes face that we don’t always see. Our conversation goes deep...2024-05-011h 08

The Calgary Sessions with Jeff HumphreysStephanie Eagletail: Weaving Fashion and Ancestry - The Calgary Sessions Ep119Can embracing our cultural legacies empower personal growth and inspire our futures? In this episode of The Calgary Sessions, I sit down with Stephanie Eagletail, a passionate advocate for Indigenous culture and a creative force in the world of fashion. Stephanie, who blends traditional teachings with modern expressions, shares her journey from a childhood influenced by residential school legacies to finding her path in the arts. We chat about the lasting impact of historical trauma, the healing power of reconnecting with one's roots, and how Stephanie uses fashion as a form of storytelling and preservation...2024-04-241h 22

The Calgary Sessions with Jeff HumphreysMoment 11: Finding Your True Calling in the Art WorldIs finding one's true passion ever straightforward? Alex gets into a deeply personal story of rediscovery and self-acceptance. We explore the transformative journey from pursuing a conventional career path to embracing a life of artistic expression. Despite societal expectations and personal doubts, the path less traveled often leads to the most fulfilling destinations. We discuss the powerful moments of clarity that come from engaging deeply with one's passions, the role of perseverance when facing life’s crossroads, and how art can serve as a therapeutic outlet during times of inner turmoil. ...2024-04-2210 min

The Calgary Sessions with Jeff HumphreysAlex Kwong: Shaping Art in the Heart of Calgary - The Calgary Sessions Ep118Can the city you live in shape your art and soul? This week on The Calgary Sessions, I explored this question with local artist Alex Kwong. Known for capturing the essence of Calgary in his vibrant artworks, Alex discusses how his surroundings fuel his creativity, the realities of making a living as an artist, and his personal journey into the world of art. We get into the challenges artists face in today’s world and the role of community in shaping artistic expression. How To Connect: Jeff Humphreys - https://www.je...2024-04-171h 29

The Calgary Sessions with Jeff HumphreysDarcy Tuer: Unveiling the Life of a Serial Entrepreneur - The Calgary Sessions Ep117Darcy Tuer is a serial entrepreneur at heart, co-founder, and CEO of ZayZoon, a financial technology company based in Calgary. Our conversation takes us from the nostalgic streets near the original Mercury to the very personal story of his brother's battle with addiction, illustrating the complex fabric of family, loss, and resilience. We delve into the world of startups, the allure of technology, and the critical importance of maintaining a work-life balance. Darcy reflects on his early entrepreneurial ventures, from a piano teaching business to the founding of Spira, a journey marked by identity, success, and the...2024-04-101h 26

The Calgary Sessions with Jeff HumphreysMoment 10: From Podcasting Passion to Entrepreneurial SuccessHow does a decade of podcasting shape a person's life and career? In this bonus episode of The Calgary Sessions, I chat with Tim about his journey from launching a podcast to owning PodSummit. We delve into the life of a dedicated podcaster, highlighting the challenges, opportunities, and growth that come with a long-term commitment to the craft. How To Connect: Jeff Humphreys - ⁠https://www.jeffhumphreys.ca⁠ Tim Truax - ⁠https://www.podsummit.com ⁠ Podcast Location - ⁠https://www.modelmilk.ca⁠ Podcast Production - ⁠https://w...2024-04-0818 min

The Calgary Sessions with Jeff HumphreysTim Truax's Perspective on Podcasting and Establishing PodSummit - The Calgary Sessions Ep116Looking for inspiration on how to embrace change and follow your passion? In this episode of The Calgary Sessions, I'm joined by my friend, Tim Truax. His journey encapsulates the structured world of geology to the boundless realms of podcasting. Tim is a seasoned podcaster and the owner and CEO behind PodSummit. In this episode we explore his initial fascination with Jurassic Park, leading to a career amidst ancient rocks, to his eventual gravitation towards the microphone, where he found his true calling. How To Connect: Jeff Humphreys...2024-04-031h 27

The Calgary Sessions with Jeff HumphreysRobin Finley on Leadership On and Off the Field - The Calgary Sessions Ep115Ever wondered what drives a person to chase their passion through sports, coaching, and building connections within their community? Robin Finley's journey is a testament to finding one's path through dedication, resilience, and a love for the game—whether it's on the ice, on the field, or in life. In episode 115 Robin shares his unique story of growing up in a city known for its tight-knit sports community, his adventures in hockey and lacrosse, and the unexpected turns his career took—from potential athlete to influential coach and community leader. We dive into the essence of what it means to b...2024-03-271h 35

The Calgary Sessions with Jeff HumphreysMoment 9: Pursuing Purpose and Growth Beyond the SpotlightHow does an Olympic champion find fulfillment beyond the podium? In this bonus episode of The Calgary Sessions with Steve Mesler, we explore his journey from the track to the Classroom of Champions. We delve into themes of adaptability, resilience, and the quest for happiness. Discover the impact of mentorship, the value of community, and the importance of embracing change. This was an insightful moment about life after Olympic glory and the continuous pursuit of purpose and growth. How To Connect Jeff Humphreys - ⁠https://www.jeffhumphreys.ca⁠ Steve Mesler - ⁠https://www.stevem...2024-03-2518 min

The Calgary Sessions with Jeff HumphreysOlympic Gold: Steve Mesler's Bobsledding Journey - The Calgary Sessions Ep114What is the journey like from uncertainty to Olympic glory, and how does one cope with life after the podium? In this episode of The Calgary Sessions, I sit down with Steve Mesler, a former Olympian, World Champion, and the co-founder of Classroom Champions. Steve shares his remarkable journey from the track fields of Buffalo to clinching gold at the Vancouver Winter Olympics. We delve into the highs and lows of his athletic career, the critical moments that tested his resolve, and the profound impact of mentorship and community in shaping his path. Steve's story...2024-03-202h 10

The Calgary Sessions with Jeff HumphreysMoment 8: Building a Beloved Local BrandHave you ever wondered what it takes to turn a simple dream into a thriving local business? In this bonus moment from episode 113 of The Calgary Sessions, I share a valuable snippet of my conversation with Tony Spoletini from Spolumbo's. We explore the crucial lessons learned from his journey, including knowing when it's time to move on from a job, the realities of the entrepreneurial journey, and the importance of community support. Tony's insights offer a glimpse into the dedication and resilience needed to turn a dream into a successful local business. 2024-03-1821 min

The Calgary Sessions with Jeff HumphreysTony Spoletini: From Stampeders to Spolumbo's - The Calgary Sessions Ep113Is it possible to transition from being a professional athlete to a successful entrepreneur in the food industry? In episode 113 of The Calgary Sessions, I sit down with Tony Spoletini, a former professional football player turned entrepreneur. Tony is not only known for his time with the Calgary Stampeders but also as one of the co-founders of Spolumbo's Fine Foods and Deli, a beloved Calgary institution. During our conversation, Tony shares his journey from playing football for his hometown team to starting a business that has become a staple in the Calgary community. We explore...2024-03-131h 22

The Calgary Sessions with Jeff HumphreysPaul Hardy's Journey to Designing a Legacy - The Calgary Sessions Ep112Are you curious about what it takes to turn a passion into a legacy? In this episode of The Calgary Sessions, I sit down with Paul Brian Hardy, a visionary whose life embodies creativity, resilience, and transformation. Paul shares his extraordinary journey through the worlds of design and storytelling. We navigate through how his fascination with sewing and design as a youngster morphed into a renowned career. We delve into the power of storytelling through design, the impact of faith and opportunity, and the transformative lessons learned along the way. This was a story about...2024-03-061h 20

The Calgary Sessions with Jeff HumphreysRhys Douglas Farrell: Transforming Spaces with Art. The Calgary Sessions Ep111What drives an artist's journey? In this episode of The Calgary Sessions, I sit down with local artist and muralist, Rhys Douglas Farrell, a Calgary native whose vibrant works are shaping the city's visual landscape. We chat about his early days of drawing Pokemon and Dragonball Z characters to creating large-scale murals that blend art and science. Rhys discusses his experiences at art school, the evolution of his style, and his unique approach to finding inspiration in the ordinary, from architecture to the patterns on manholes. He also shares fascinating stories about his travels, including...2024-02-281h 21

The Calgary Sessions with Jeff HumphreysBehind the Camera with Leah Hennel - The Calgary Sessions Ep110Have you ever wondered what it's like to capture the world through a lens, witnessing history as it unfolds? In episode 110 of The Calgary Sessions, I sit down with Leah Hennel, a photojournalist whose curiosity and visual storytelling have taken her from the Calgary Herald to the global stage of the Winter Olympics. We dive into her journey, touching on her roots, the balancing act of her personal and professional life, and the unique challenge of capturing Team Canada's spirit in an Olympics without fans. Leah's stories, from her adventures in photojournalism to our shared...2024-02-211h 14

The Calgary Sessions with Jeff HumphreysPatti Dibski: Crafting Spaces for Art and Connection - The Calgary Sessions Ep109How does a passion for art turn into a thriving business and a life filled with creativity? Meet Patti Dibski, a leader in Calgary's art scene and the force behind Gibson Fine Art and Interior Living. In episode 109 of The Calgary Sessions, Patti takes us on a journey from her roots in a small town to becoming a key member of the Calgary art community. We get into her adventures in Japan, her leap into fine art, and the evolution of her businesses. Our conversation covers the blend of art and entrepreneurship, the power of...2024-02-141h 12

The Calgary Sessions with Jeff HumphreysVolleyball to Canvas: Bonnie MacRae-Kilb's Journey of Resilience - The Calgary Sessions Ep108In episode 108 of The Calgary Sessions, I sit down with Bonnie MacRae-Kilb, a former professional volleyball player turned artist, whose journey through triumph and tragedy is both compelling and deeply human. Bonnie shares her experiences on and off the court as well as the profound grief of losing her son, stepson and nephew. Her story weaves through resilience, the healing power of community, sport, and now, her pursuit of art. During our conversation Bonnie talks about the transformative power of embracing creativity, how her art has become a crucial outlet for expression and healing, and the value...2024-02-071h 29

The Calgary Sessions with Jeff HumphreysExploring Craft Beer & Podcasting Insights with Mark Kondrat. The Calgary Sessions ep107In this episode of The Calgary Sessions, I sit down with Mark Kondrat, a key player in Alberta's beer scene and an avid podcaster. Mark shares his fascinating journey from Red Deer to becoming an influential figure in Calgary's event and beer industries. As the co-founder of Alberta Beer Festivals and the voice behind 'Let's Meet For A Beer' and 'EXPLORE84' podcasts, we chat about the power of community and collaboration in shaping successful ventures. We dive into the evolution of Alberta's beer culture and how exploring genuine storytelling can forge a unique path. This conversation...2024-01-311h 17

The Calgary Sessions with Jeff HumphreysGraham Matheos: A journey from Physiotherapy to Non-Alcoholic Brewing. The Calgary Sessions Ep106In this episode of The Calgary Sessions I sit down with Graham Matheos, a physiotherapist by trade and the teetotaling founder of One for the Road Brewing. Our conversation takes a deep dive into Graham's journey - from his Saskatoon roots, to his evolution in the world of physiotherapy and his bold move into non-alcoholic craft brewing. We explore the intriguing intersections of personal and professional life, discussing the challenges and triumphs of entrepreneurship, the importance of community, and the nuances of creating a balanced lifestyle. Graham shares his unique perspective on being a father, a business...2024-01-241h 16

The Calgary Sessions with Jeff HumphreysSpinning Stories: Rob Faust's DJ Journey in Calgary. The Calgary Sessions Ep105In episode 105, we dive into the world of music and DJ culture with my good friend, Rob Faust. Rob is a key figure in the Calgary DJ scene. Rob shares his journey from a curious music enthusiast to a renowned local DJ, bringing with him stories filled with nostalgia, passion, and a deep love for the craft. Rob and I chat about the magic of connecting with a crowd, the unforgettable moments created through music, and how his career was more a result of happenstance than a predetermined path. Jeff Humphreys www.jeffhumphreys.ca Rob Faust www.instagram.com...2024-01-171h 49

The Calgary Sessions with Jeff HumphreysRyan Stutt's Unconventional Path to Media Success - The Calgary Sessions Ep104In episode 104 of The Calgary Sessions, I sit down with Ryan Stutt, a sports media entrepreneur with an impressive journey in magazines and movies. We journey through Ryan's backstory, from his punk rock days in a small Ontario town to his bold leap into Calgary's vibrant job market. His story is a vivid tapestry of challenges, changes, and the drive to create something new. He shares his 'do or die' philosophy, emphasizing the importance of DIY spirit and community support in overcoming setbacks. Ryan launched KING SNOW Snowboard Magazine in 2008 and has been pushing cool things ever...2024-01-101h 08

The Calgary Sessions with Jeff HumphreysPaul Lavoie: Overcoming Shyness to Redefine Design. The Calgary Sessions Ep103In episode 103 of The Calgary Sessions, I chat with Paul Lavoie, an acclaimed interior designer in Calgary with a career spanning 38 years. We explore his childhood interest in floor plans, his growth under his father's guidance in construction, and his evolution from a shy kid to a seasoned professional. Paul's unconventional path from considering law to fully embracing interior design, and his adaptation to the industry's shift from the analog to the digital age, underscore his creative resilience. Starting his own business marked a significant turn in his journey, driven by client support and organic growth, culminating in a...2024-01-031h 00

The Calgary Sessions with Jeff HumphreysMoment 6: Lisa Bowes - Navigating Career Changes with ResilienceIn this powerful 'Calgary Sessions Moment,' I revisit a candid conversation with Lisa Bowes about navigating the unpredictable waters of career change. Lisa shares her personal journey through the highs and lows of the media industry, offering an honest look at the emotional roller coaster that accompanies job loss and transitions. From her early days and rapid ascension in sports broadcasting to the difficult moments of contract non-renewals and public scrutiny, Lisa's story unfolds as one of resilience and strength. She dives deep into the emotional impact of being let go, the challenge of being a...2023-12-2815 min

The Calgary Sessions with Jeff HumphreysLisa Bowes: The Play-by-Play of Perseverance in Sports Reporting. The Calgary Sessions Ep102In this engaging episode of The Calgary Sessions, we're joined by Lisa Bowes, a prominent figure in sports media and the author of the "Lucy Tries Sports" children's book series. Lisa opens up about her upbringing and how it laid the foundation for her remarkable journey in the sports journalism world. We dive into her experiences navigating the industry, discussing the challenges and successes she encountered along the way. Lisa also shares insights into her storytelling approach and her drive to inspire young minds through her writing. This conversation offers a unique look at Lisa's professional path and the...2023-12-201h 28

The Calgary Sessions with Jeff HumphreysMoment 5: Nik Lewis on Pursuing the GameNik Lewis shares his unexpected journey into professional football, starting from a simple ambition to coach high school football. He reflects on the transformative experiences of his senior year, where he began to recognize his potential in the sport. Through rigorous training and overcoming both physical and mental challenges, Nik’s path led him from the local football fields to the professional arena. He discusses the resilience needed to face doubts and external pressures, and how a steadfast belief in himself propelled his career forward. Nik's story is not just about football; it's about the determination and self-belief that tu...2023-12-1917 min

The Calgary Sessions with Jeff HumphreysFrom Texas to CFL Stardom: Nik Lewis's Inspiring Journey - The Calgary Sessions Ep101In this special episode of "The Calgary Sessions," I have an enriching conversation with Nik Lewis, a former CFL athlete with an extraordinary life story. From his modest beginnings in a small Texas town to his rise to CFL Hall of Fame, Nik's journey is a powerful testament to determination and resilience. We delve deep into the challenges he faced, the relentless hard work behind his athletic achievements, and his personal evolution. Nik shares insights about the vital role of family, community, and staying grounded. His experiences on and off the field are not just about sports...2023-12-131h 38

The Calgary Sessions with Jeff HumphreysBehind the Scenes: Meet the Team Crafting The Calgary Sessions – Ep100Welcome to a special milestone episode of The Calgary Sessions – Episode 100! Join me, Jeff Humphreys, along with my dynamic team members, Brian and Emma, as we venture behind the mic for a change. In this episode, we're not just celebrating a number; we're diving deep into the soul of our show. Ever wondered what fuels our podcast? Or how our diverse backgrounds and unique motivations weave into the tapestry of stories we share? Episode 100 is all about peeling back the layers. From our initial steps in the podcasting world to the evolution of our brand an...2023-12-061h 09

The Calgary Sessions with Jeff HumphreysMoment 4: The Birth of Rviita Energy Tea. Mitch JacobsenMitch Jacobsen delves into the challenging yet rewarding journey of creating Rviita, his unique energy tea. With limited funds and bold ideas, Mitch navigates the complex R&D process, facing initial setbacks in product testing and formula refinement. He opens up about balancing his burgeoning business with a demanding job, the emotional weight of self-doubt, and the financial sacrifices made along the way. Mitch also touches on the vital role of family and trust in business partnerships, leading to the pivotal decision to leave his stable job and fully commit to Rviita. This moment offers an authentic glimpse into...2023-12-0517 min

The Calgary Sessions with Jeff HumphreysTurning Challenges into Triumphs: Mitch Jacobsen Entrepreneurial story. The Calgary Sessions Ep99In this week's episode of The Calgary Sessions, I'm joined by Mitch Jacobsen, CEO of Rviita Energy Tea. Mitch walks us through his journey from the instant a personal challenge sparked his business idea to the realities of bringing it to life. We explore what it takes to start a business from scratch, especially when stepping into unfamiliar territory. Mitch shares his experiences with honesty and insight, not just about the business world but also about how his background in sports and his family values shaped his approach. We discuss the ups and downs, the doubts, and...2023-11-291h 15

The Calgary Sessions with Jeff HumphreysExploring Authenticity: Zenon's Journey from Choir to Berklee and Beyond - The Calgary Sessions Ep98In episode 98 of The Calgary Sessions podcast, I had the opportunity to chat with Zenon, a talented local artist who’s making waves in the alternative R&B scene. Zenon shared with us their journey in music, beginning from the early days in a childhood choir and evolving into a distinctive style that’s all their own. A significant part of our conversation focused on the influences that have shaped their music, particularly the impact of their parents. From their father’s harmonica skills to their mother's Caribbean roots, it’s clear that family has played a vital ro...2023-11-221h 13

The Calgary Sessions with Jeff HumphreysMoment 3: Traversing the Spectrum of Mental Wellness. Billie Rae BusbyThis moment sheds light on the subtleties of mental well-being, particularly when there's no formal diagnosis, through Billie Rae's personal experiences. From grappling with the challenges of burnout to navigating life's unexpected turns, including personal tragedies and the global upheaval of the pandemic, Billie Rae's story is a testament to the human spirit's resilience. We discuss the societal stigma around mental health, the difficulty in acknowledging when we're struggling, and the importance of recognizing the signs of deteriorating mental health. Billie Rae reflects on their journey through these challenges and how art became a sanctuary and a...2023-11-2117 min

The Calgary Sessions with Jeff HumphreysEp 97: Billie Rae Busby | Visual ArtistIn episode 97 of The Calgary Sessions podcast, I sit down with the incredibly talented Billie Rae Busby, delving into her vibrant and inspiring artistic journey. Billie Rae opens up about the defining moments of her life – from an epiphany on a long drive that led to her stunning abstract landscapes, to her battles with mental health and the challenges of being a mostly single mom. Her story is a powerful reminder of the resilience needed to follow one's passion, even when it means starting over in mid-life. This episode goes beyond the canvas, shedding light on...2023-11-151h 16

The Calgary Sessions with Jeff HumphreysEp 96: Jeff de Boer | Visual ArtistI had the pleasure of sitting down with Jeff de Boer, a Calgary born visual artist! His claim to fame began in 1986 when he crafted his first suit of armor for a mouse. From a young age, Jeff's passion for art and creativity set him apart from the crowd. While his peers were all about hockey and rough play, Jeff was captivated by the life and work of the brilliant Leonardo da Vinci, who inspired his artistic journey. Growing up, Jeff never quite fit in, which led him to explore and question his own existence...2023-11-081h 31

The Calgary Sessions with Jeff HumphreysMoment 2: How Recent Events Shaped Calgary's Poet Laureate. Wakefield Brewster.In this moment we explore the key points in time that have shaped Wakefield and his artistic path. He reflects on how recent events, such as the impact of COVID-19, the presidency of Donald Trump, and the tragic murder of George Floyd, have influenced his work and his place in the community. Wakefield's story highlights the power of resilience, personal transformation, and artistic expression, and how these elements have led him to become the first black poet laureate in Calgary. His experiences and the city of Calgary itself have played a crucial role in his artistic journey, turning trials...2023-11-0719 min

The Calgary Sessions with Jeff HumphreysMoment 1: A Personal Journey Through Childhood Trauma and Addiction. Wakefield BrewsterIn this compelling discussion with Wakefield, we delve into a life story marked by early traumas and the subsequent journey through addiction and mental wellness struggles. From the age of eight, Wakefield began using alcohol as a way to cope with the pain, ultimately spiraling into a life consumed by substance abuse. This moment also highlights the transformative power of art, emphasizing the role of audiences in a poet's life. Watch Episode 95 on YouTube https://www.youtube.com/@jeffhumphreys Jeff Humphreys https://www.jeffhumphreys.ca Wakefield Brewster https...2023-11-0620 min

The Calgary Sessions with Jeff HumphreysEp 95: Wakefield Brewster | Professional PoetI had the privilege of chatting with the amazing Wakefield Brewster on episode 95 of The Calgary Sessions podcast. We dove deep into some really personal and thought-provoking moments from his life. Wakefield opened up about his journey, sharing some raw and powerful moments about his experiences. From his childhood dreams of becoming a concert pianist to battling addiction and dealing with mental health issues, his story is one of resilience and self-discovery. Wakefield's journey was far from ordinary. We also explored the impact of the COVID-19 pandemic, which, as you'll hear, changed everything for him...2023-11-011h 51

The Calgary Sessions with Jeff HumphreysEp 94: Cory Paddock | GBE EnergyJoin me in Episode 94 of The Calgary Sessions podcast as we chat with Calgary native, Cory Paddock. Cory reflects on his upbringing in a household where music and learning were not just an option but an integral part of life. We discuss the world of sports and the importance of focusing on the joy and lifelong love of movement rather than early specialization. Cory highlights the unique camaraderie and the invaluable life lessons learned from being an athlete. I had to ask Cory to explain the energy trading industry, and his answer helped shed some...2023-10-251h 19

The Calgary Sessions with Jeff HumphreysEp 93: Todd Hirsch | Speaker/AuthorIn Episode 93 of The Calgary Sessions podcast, I had a chat with Todd Hirsch, a seasoned economist and an exceptional storyteller. Todd shared how his family influenced his values and work ethic, and he took us on a trip down memory lane to his school days, highlighting the teacher who sparked his curiosity. Things got interesting when Todd opened up about his experience of getting laid off and how it turned out to be a blessing in disguise, pushing him to improve and adapt. We also explored his impressive 16.5...2023-10-181h 12

The Calgary Sessions with Jeff HumphreysEp 92: David Oulton | TV Producer, Host, ActorOn episode 92 of The Calgary Sessions podcast, we dive into the journey of David Oulton. From a chance encounter with the legendary actress in his teens to hosting a global talk show, David's story is very unique. We chat about moving from the UK to Fort McMurray, growing up in low-income housing with food stamps, getting adopted and continuing to say yes. He also shares how he refused to waste any time, constantly seeking new experiences and opportunities, ultimately leading him to create his own social media talk show during the early days of...2023-10-111h 28

The Calgary Sessions with Jeff HumphreysEp 91: Phil Robertson | Phil & Sebastian Coffee RoastersIn episode 91 of the Calgary Sessions, I had the pleasure of sitting down with Phil Robertson, whose remarkable journey in life led him to the world of coffee. From chance encounters to moments of overconfidence, Phil's story is a testament to the power of following your passions and embracing change. Phil's journey begins with a twist of fate during his first year in engineering school, where he found himself separated from his friends due to a logistical glitch. Little did he know that this setback would lead to new friendships and life-changing experiences, including...2023-10-041h 15

The Calgary Sessions with Jeff HumphreysEp 90: Matt Masters | Musician/Curbside ConcertsEpisode 90 of The Calgary Sessions podcast was an incredible journey into the world of music and life with the remarkable Matt Masters Burgener. Matt's story begins with his upbringing in Calgary, where he was blessed with a loving family and a world of opportunities. From early gigs at iconic venues like the Ship and Anchor to his adventures as a globetrotting musician, Matt embodies the essence of a "music worker" – a multifaceted artist excelling in performance, singing, songwriting, and even administrative roles within the music industry. Our conversation touches on...2023-09-271h 41

The Calgary Sessions with Jeff HumphreysEp 89: Käthe Lemon | RedPoint Media GroupWelcome to Episode 89 of the Calgary Sessions Podcast. In this episode, we sit down with Käthe Lemon, who takes us on a journey from her early years in Ontario, moving to Vancouver and settling in Calgary. Käthe's family had an unconventional approach to work, with many pursuing creative careers. Despite her initial aversion to entrepreneurship, she eventually realized that business, like her creative work, involves problem-solving and improvisation. Käthe emphasizes that becoming a business person is a result of running a business effectively. You don't need a special title or a fancy certificate. You become one by...2023-09-061h 06

The Calgary Sessions with Jeff HumphreysEp 88: Kelly Streit | Mode ModelsI had the pleasure of sitting down with Kelly Streit of Mode Models for episode 88 of The Calgary Sessions podcast! To steal a line from this amazing guest...this episode was major! We went back to Kelly's early experiences of being featured on national news, to his job as a manager at McDonald's, where he unintentionally started scouting models over the counter! From there, Kelly's journey in the fashion industry took off, landing him on prestigious magazine covers and even working for the Ford Modeling Agency in New York. ...2023-08-091h 16

The Calgary Sessions with Jeff HumphreysEp 87: Janneane Madill | Alice SanctuaryWelcome to Episode 87 of the Calgary Sessions Podcast! In this episode, I had the pleasure of sitting down with Janneane Madill, a passionate advocate for rescued, surrendered, and abandoned farm animals. During our conversation, Janneane shared insights about her family's involvement in the farming industry, societal expectations, the pursuit of fulfillment, and the importance of authenticity, purpose, intention, and integrity. We also talked about a pivotal moment in Janneane's life when she reached her breaking point, which occurred in the garden of her rundown rental home. Overwhelmed and feeling...2023-07-191h 32

The Calgary Sessions with Jeff HumphreysEp 86: Ryan Smith | 360 Energy Liability ManagementEpisode 86 of The Calgary Sessions podcast was a fun one! I had the chance to sit down with 3 time Rugby World Cup player and current CEO of 360 Energy Liability Management, Ryan Smith. We chatted about growing up around thoroughbred horses, golf, playing for Team Canada, chasing a professional rugby career, storytelling and business partnerships. Ryan shared a bunch of rugby stories but the one that gave me tingles was about his awe-inspiring encounters with the All Blacks and the iconic haka. Standing face to face with this legendary display of power and energy, he describes how it evokes a...2023-06-281h 17

The Calgary Sessions with Jeff HumphreysEp 85: Luke Obodzinski | Dream Ridge HomesOn episode 85 of The Calgary Sessions podcast, I had a chance to sit down with Luke Obodzinski from Dream Ridge Homes! We chatted about growing up in Poland, the importance of family, the sacrifice his father made coming to Canada, going down the entrepreneurial path, traveling the world and working in the family business. This was a fun chat with one of Calgary's best home builders! Jeff Humphreys https://www.jeffhumphreys.ca Luke Obodzinski https://www.dreamridgehomes.com 2023-06-211h 07

The Calgary Sessions with Jeff HumphreysEp 84: Sinzere | Rap-Funk ArtistOn episode 84 of The Calgary Sessions podcast, I had the pleasure of sitting with the incredibly talented Sinzere! We had a deep and personal conversation about her musical journey and the profound impact it has had on her life. We chatted about her early musical influences, yearning for more while in school, traveling across Canada with a dance group, climbing the ranks as a DJ, trauma, depression and how music served as her lifeline. Sinzere's story is a powerful reminder of the transformative power of music and the resilience...2023-06-141h 05

The Calgary Sessions with Jeff HumphreysEp 83: Holly Singer | Milk Jar Candle CompanyOn episode 83 of The Calgary Sessions podcast, I had the absolute pleasure of sitting down with Holly Singer. Holly is not only a candle maker and business owner, but she's also a force of nature when it comes to creating inclusive spaces and promoting the true meaning of inclusion in the workplace. During our chat, Holly opened up about her childhood as an extremely shy kid, her experiences with pen pals, fitting in, wearing a back brace for two years due to Scoliosis, leading a purpose-driven business and giving back from day one. We also...2023-06-071h 16

The Calgary Sessions with Jeff HumphreysEp 82: Russell Reimer | Manifesto Sport ManagementOn episode 82 of The Calgary Sessions podcast, I sat down with the incredible Russell Reimer for a truly enlightening conversation. Russell is a visionary entrepreneur who believes in the power of sport to drive social change. Growing up as a Mennonite, he developed a strong sense of purpose and values that guided his journey. In our chat, Russell shares how he never focused on a specific destination, but rather on being a difference maker in Canadian sport. His goal was clear: to utilize sport as a powerful tool to create a positive impact. We also dive into Russell's unique...2023-05-311h 21

The Calgary Sessions with Jeff HumphreysEp 81: Jackson McDonough | UpwardlyEpisode 81 with Jackson McDonough didn't disappoint! When I met Jackson for the first time I knew he'd be a great guest on The Calgary Sessions! His positive energy and love for Calgary are infectious. We chatted about growing up in Calgary, moving to Texas at a young age, playing on Canada's National Ruby team, jumping out of a plane and the entrepreneurial call to come home. When the conversation shifted to what drives him the show came alive! One of the most profound statements he shared was from his Grandfather, Murray. He said, "When someone...2023-05-241h 09

The Calgary Sessions with Jeff HumphreysEp 80: Dan Balaban | Greengate PowerDan Balaban stops by for episode 80 of the Calgary Sessions podcast, and he brings with him a wealth of experience and wisdom. As an entrepreneur for over 25 years, Dan has learned valuable lessons that he shares in this inspiring conversation. Growing up as a grandchild of Holocaust survivors, Dan felt a deep sense of responsibility to honor the memory of his family members and make a positive impact in the world. Drawing from his Jewish background, he discusses the concept of "tikkun olam," the belief that we are here to repair and leave the world better than we found...2023-05-171h 12

The Calgary Sessions with Jeff HumphreysEp 79: Devin Cooper | Singer/SongwriterEpisode 79 with Devin Cooper was a fun one! We chatted about his early music memories, falling in love with the Beatles, writing his first song about the -40 weather in Alberta, overlooking little successes and learning from his Dad about time, dedication and perseverance. Devin's recent story caught fire at the 2023 Country Music Alberta Awards! He was the most nominated solo artist for the year, and he walked away with the Horizon Male Artist of the Year award. Jeff Humphreys https://www.jeffhumphreys.ca Devin Cooper https://www.devincoopermusic.com 2023-05-101h 32

The Calgary Sessions with Jeff HumphreysEp 78: Peter Smed | Oasis Wellness Centre & SpaEpisode 78 had me choked up. Part of my not doing research or screening calls allows me to experience stories for the first time. Those stories can be inspirational, emotional, shocking and informative. Peter Smed is a born a raised Calgarian with a story. We talked about his family, the business path that was laid out for him, depression, self discovery and his current business, Oasis Wellness Centre & Spa. Jeff Humphreys https://www.jeffhumphreys.ca Peter Smed https://myoasisspa.ca 2023-05-031h 14

The Calgary Sessions with Jeff HumphreysEp 77: Jesse Lumsden | CFL/Olympic AlumniEpisode 77 of The Calgary Sessions Podcast featured former CFL player and Olympic athlete Jesse Lumsden. This was another great athlete conversation that shed light on what a professional/Olympic journey looks like. We chatted about growing up around football, the importance of being a multisport athlete, draft day, chasing the NFL dream, training for bobsleigh, learning about winning culture and much more. Jeff Humphreys https://www.jeffhumphreys.ca Jesse Lumsden https://www.instagram.com/jesse.lumsden https://twitter.com/JesseLumsden28 2023-04-261h 08

The Calgary Sessions with Jeff HumphreysEp 76: Julie Van Rosendaal | Cook / AuthorIn Episode 76, Julie Van Rosendaal shares her deep love for food and the profound impact it has on our lives. As an avid food lover and home cook, she believes that food connects people and is a way to show affection, nourish, comfort, entertain and celebrate. Julie's passion for cooking stems from her desire to make people happy, and she finds the process of cooking therapeutic, especially the aroma of food cooking and the joy of sharing it with others. Julie's entrepreneurial spirit led her to start her baking business from her apartment at the age of 25. She tested...2023-04-191h 18

The Calgary Sessions with Jeff HumphreysEp 75: Salima Stanley-Bhanji | HumainologieIn episode 75, Salima Stanley-Bhanji shares her fascinating journey growing up in Australia as part of one of the few multiracial families in the country during the late 70s. Her parents were both travelers who met in East Africa, and her father went on to open the first South Asian restaurant on the Gold Coast. We also chat about her optimistic outlook on life and how she trusts that if you put in the work and stay open, life will take you where you need to go. As a host, she emphasizes the importance of creating space and...2023-04-121h 15

The Calgary Sessions with Jeff HumphreysEp 74: Peter Tertzakian | EnergyphileSitting with Peter Tertzakian for episode 74 of The Calgary Sessions was a unique experience. I had no idea where the conversation would go because he's a man of many interests and talents. Peter has devoted his career to understanding the energy story. He's written two bestsellers and launched his personal passion project called Energyphile in 2020. We talked about curiosity, mindshare, cutting through the noise, differentiating oneself, storytelling and much more. Jeff Humphreys https://www.jeffhumphreys.ca Peter Tertzakian https://energyphile.org/ 2023-04-051h 15

The Calgary Sessions with Jeff HumphreysEp 73: Jason Ribeiro | Calgary SurgeEpisode 73 of The Calgary Sessions with Jason Ribeiro was a spectacular conversation! I've sat across from a few extremely articulate and thoughtful speakers and each time I'm amazed at their authenticity. We chatted about growing up ethnically ambiguous, chasing trophies for recognition at home, living under a strict roof, flirting with danger, duality, addiction, community, teamwork and so much more. Jeff Humphreys https://www.jeffhumphreys.ca Jason Ribeiro https://www.calgarysurge.ca 2023-03-291h 27

The Calgary Sessions with Jeff HumphreysEp 72: Adam Thompson | Friday Sock Co.Friday Sock Co. has been around for over 7 years! I've heard of the brand and seen their socks but I didn't know the story behind them. Episode 72 of The Calgary Sessions podcast sat down with the founder, Adam Thompson. We chatted about growing up in a really small town, taking a year off from high school, stand-up comedy, scaling a business, winning awards, culture and visualization. I really connected with Adam's thoughts about visualizing. Some business owners have 5 year plans documented and others don't. Seeing where you want to be and understanding what's possible is a thought...2023-03-221h 10

The Calgary Sessions with Jeff HumphreysEp 71: Joe Klassen | Joey's Group of CompaniesHaving grown up in Calgary, I have vivid family memories of going to Joey's Only. Episode 71 of The Calgary Sessions podcast sat down with Joe Klassen who started the brand. We chatted about being an introvert, starting to work at a young age, leaving high school early, starting a restaurant, listening and the ups and downs of an entrepreneurial career. This was an honest conversation about being an entrepreneur which really resonated with me! Jeff Humphreys https://www.jeffhumphreys.ca Joey's Group of Companies https://joeys.ca 2023-03-1553 min

The Calgary Sessions with Jeff HumphreysEp 70: Chris Green | Black Cat MetalEpisode 70 with Chris Green was a family affair that made for a special show! We're second cousins who had met once for 5 minutes a month before this show. I learned everything I know about him during our chat. Chris is an insanely talented bladesmith! His knives are some of the most beautiful, functional pieces of art I've ever seen. We talked about working at the family gallery, struggling with school, the pull toward archaeology and how the lost art of smithing became his life's passion. Jeff Humphreys https://www.jeffhumphreys.ca Chris Green ...2023-03-081h 14

The Calgary Sessions with Jeff HumphreysEp 69: Megan Pope | Mondays Plant CaféEpisode 69 of The Calgary Sessions podcast with Megan Pope was full of great stories and lessons. Megan is the co-owner of Mondays Plant Café which is a plant based restaurant in Calgary. We chatted about growing up in an athletic family, learning about food choices at a young age, nutrition, what it takes to open a restaurant and feeling the imposter syndrome. Jeff Humphreys https://www.jeffhumphreys.ca Megan Pope https://www.mondaysplantcafe.com 2023-03-011h 06

The Calgary Sessions with Jeff HumphreysEp 68: Connor Curran | Local LaundryEpisode 68 of The Calgary Sessions Podcast was one of the most honest conversations I've had. Connor Curran is the founder and co-owner of Local Laundry which is a Canadian-made clothing company. We got into what it's really like to start and run a business! People see and hear the highlights. Awards, sales, exposure, brand awareness and media coverage. What they rarely hear is what's happening behind the scene. Connor and I chatted about growing up in an entrepreneurial house, figuring out how to navigate the school system, Oil & Gas dreams, taking an MBA in Sweden and the decision to...2023-02-221h 17

The Calgary Sessions with Jeff HumphreysEp 67: Byron Brooks | ALAIRCommunity. It's a word that might be overused. However, episode 67 of The Calgary Sessions Podcast with Bryon Brooks was a master's class on why it's so important! We chatted about finding the trades at a young age, family inspiration, and building community. Byron is in the custom home/renovation business, and trades tend not to focus on community all the time, which is why I found this conversation fascinating. Jeff Humphreys https://www.jeffhumphreys.ca Byron Brooks https://www.instagram.com/byron_brooks_yyc 2023-02-151h 05

The Calgary Sessions with Jeff HumphreysEp 66: Ryan Pinder | Digital Loud MouthIf you're into hockey you'll know the name Ryan Pinder! He jumped on The Calgary Sessions Podcast for Episode 66. As someone who grew up in the hockey world, I've known about Pinder for years! When someone reaches a high level in their profession we often look at them like "they've made it" but we rarely hear what it took to get there. Pinder's journey story was really cool to hear firsthand. We chatted about his passion for hockey at a young age, hosting a music radio show, living in Toronto and all the gigs along the way that led h...2023-02-081h 15

The Calgary Sessions with Jeff HumphreysEp 65: Bernard Callebaut | Master ChocolatEpisode 65 was a special one! I had the pleasure of sitting down with Bernard Callebaut! When this show started I would have never guessed I would have the chance to sit down with this Calgary icon. We chatted about his family background in the chocolate business, moving to Canada, the early days of his business, growth, losing it all and recreating himself. Jeff Humphreys https://www.jeffhumphreys.ca Bernard Callebaut https://www.masterchocolat.com 2023-02-0154 min

The Calgary Sessions with Jeff HumphreysEp 64: James Boettcher | Righteous GelatoEpisode 64 with James Boettcher was filled with enlightening moments and thoughtful stories. He's a fellow born and raised Calgarian which tends to create an interesting flow to the conversation. We chatted about his childhood, culture, his entrepreneurial path, working with his Dad and understanding that business is about optimism and survival. Jeff Humphreys www.jeffhumphreys.ca James Boettcher www.righteousgelato.com 2023-01-251h 08

The Calgary Sessions with Jeff HumphreysEp 63: Danny Savino | Savino PizzeriaEpisode 63 with Danny from Savino Pizzeria was a lesson on how passion, work ethic and experience can lead to beautiful opportunities. We chatted about growing up in an Italian household, family meals, becoming a stonemason and PIZZA! If you haven't tried his pizza you're missing out! Jeff Humphreys https://www.jeffhumphreys.ca Danny Savino https://www.savinopizzeria.com 2023-01-181h 04

The Calgary Sessions with Jeff HumphreysEp 62: Lisa Jacobs | MusicianEpisode 62 of The Calgary Sessions with Lisa Jacobs was an amazing conversation. Lisa was extremely engaging, thoughtful and well spoken! We chatted about growing up in a musical home, picking the biggest guitar on the wall, building a career in the music industry and finding balance. Jeff Humphreys https://www.jeffhumphreys.ca Lisa Jacobs https://www.instagram.com/lisajuliejacobs 2023-01-111h 17

The Calgary Sessions with Jeff HumphreysEp 61: Colin Patterson | NHL AlumniHockey has been a big part of my life for a long time! Sitting down with Colin Patterson for episode 61 of The Caglary Sessions was one the coolest experiences I've had since launching the show. We talked growing up in hockey, American college, becoming a pro, wininng the Stanley Cup and being a part of one of the best alumni groups in the NHL. Jeff Humphreys www.jeffhumphreys.ca 2022-12-211h 05

The Calgary Sessions with Jeff HumphreysEp 60: Jeremy Tooley | XerrisJeremy and I worked together at a cool nightclub called the Embassy more than 20 years ago! Our paths hadn't crossed in years which made Episode 60 a fun one. We chatted about working in clubs, opening businesses, family, snowboarding and much more. Jeff Humphreys www.jeffhumphreys.ca Jeremy Tooley www.xerris.com 2022-12-1452 min

The Calgary Sessions with Jeff HumphreysEp 59: Graeme Edge | Energy DisruptorsEpisode 59 with Graeme Edge was the most thoughtful and introspective conversation I've had on The Calgary Sessions! Our chat happened at the exact right moment in time. Was it a coincidence? I don't think so. Graeme is the Co-Founder of Energy Disruptors and he is also the CEO of multiple companies. We chatted about growing up in Scotland, sports, climbing the corporate ladder, self reflection and going all in on an idea. I can't explain how special this conversation was! Jeff Humphreys www.jeffhumphreys.ca Graeme Edge www.energydisruptors.com 2022-12-071h 11

The Calgary Sessions with Jeff HumphreysEp 58: Gursh Bal | ZENO RenewablesSitting down with Gursh Bal for Episode 58 of The Calgary Sessions Podcast was like taking a master's course on self awareness and moving with purpose. We chatted about his family, growing up not fitting in, self reflection and finding purpose! This was a stunning conversation with an extremely thoughtful and well spoken person. Jeff Humphreys www.jeffhumphreys.ca Gursh Bal www.livezeno.com 2022-11-301h 17

The Calgary Sessions with Jeff HumphreysEp 52: Daniel San Martin | TopLine PSCDaniel San Martin was an extremely engaging interview! Our paths have crossed a few times over the past 8 years which made this a fun episode. He's the owner of a successful painting business, podcast host, musician and family man. We got into his passion for music, the decision to start his own business and building a brand on social media. If you're trying to figure out why building a brand online is so important this episode is for you! Daniel San Martin www.toplinepsc.com Jeff Humphreys www.jeffhumphreys.ca 2022-10-191h 05

The Calgary Sessions with Jeff HumphreysEp 6: DJ Rice (Sunday Skool)DJ Rice needs no introduction! Calgary's House Music scene would not be what it is today without this man. The boys chat about skateboarding, working at a record shop, throwing parties and launching his iconic Sunday Skool. Rice has been a huge influence on Jeff which makes this show extra special. Catch DJ Rice's live stream on Twitch https://www.twitch.tv/djricesundayskool Jeff Humphreys https://www.jeffhumphreys.ca 2021-03-151h 07