Shows
Ponies 24/7 The Radio MagazineKaitlin Free, Turfway Park Handicapper / Nico Lafond, Trainer & Stuntman / Brad Grant, Standardbred Owner & Woodbine Board MemberToday, Larry goes one on onewith Thoroughbred Handicapper Kaitlin Free, who talks about today’s Jeff Ruby Steaks and also thesupporting undercard. Kaitlin also discusses the reasons behind why the Jeff Ruby is the richest race being held at Turfway Park and also talks about the history of the Jeff Ruby Steaks and how Jeff Ruby himself promotes the Jockey’s Guild. Kaitlin alsodiscusses how she became so heavily involved in horse racing and handicaps today’s stakes race.; Woodbine Trainer Nico Lafond , who talks about how he has become a ‘stunt double’ on several well known television shows and how...2025-03-221h 04
Physicians First PodcastSelf-Investment and Resilience: A Talk with Amir Baluch, MDOne of my favorite parts of this show is to connect with doctors who found entrepreneurial success and then translate it back to helping their fellow docs. And today, I'm excited to welcome Dr. Amir Baluch, MD, to the podcast. He’s a wealth strategist, private fund manager, and international best-selling author. As the founder of Baluch Capital Partners and the host of Financial Wellness MD, Dr. Baluch has dedicated his career to helping professionals achieve financial independence through strategic passive investments. With over a decade of experience in private equity, he’s successfully overseen proj...2025-02-1250 min
Physicians First PodcastAnti-fragility and Determination: Talking with Jimmy TurnerIn this episode of the Physicians First podcast, I had the immense pleasure of interviewing Dr. Jimmy Turner, an anesthesiologist and academic at Wake Forest University, who is also known as “the Physician Philosopher.” I have been looking forward to this conversation for a long time, as I’ve listened to him for years—he's truly been my companion in the car during my commutes, sharing valuable insights that resonate with many of us in the medical field. During our discussion, I highlighted the diverse roles Dr. Turner occupies. He’s not just a practicing physician; he’s also an en...2025-01-1551 min
Physicians First PodcastLifelong learning and investments are crucialIn my recent conversation with Lydia Essary, MD, founder of Lift Equity Invest, we explored the importance of lifelong learning, especially for those of us in the medical field. As doctors, we often find ourselves engrossed in our practices, yet expanding our horizons beyond medicine is vital. Lydia emphasizes the value of seeking a good mentor who can guide us through the complexities of real estate investing. She also highlighted the benefits of joining local support groups, where like-minded professionals can collaborate and share resources. For those just starting, she suggests considering syndication deals, which can be a less...2025-01-0138 min
Physicians First PodcastAI and the Physician EntrepreneurI had an incredible experience chatting with Dr. Raj Venkatramani in our latest podcast episode. Dr. Raj, an oncologist and successful real estate investor, shared some fascinating insights on how AI tools can revolutionize both medicine and the real estate business. It was inspiring to hear how he leverages technology to streamline processes and enhance decision-making in his investments. We delved into the intersection of healthcare and real estate, discussing innovative strategies that can benefit entrepreneurs in both fields. The knowledge and expertise he brought to the conversation were truly enlightening. Coming off this conversation , I’m ex...2024-12-1842 min
Physicians First PodcastFoiling the "FugIts"Fatigue, countless decisions, stress, and self-doubt can lead to what I call a case of the "FugIts," where you slip out of your routine. In this episode, I discuss some of my challenges and share strategies for minimizing those moments so you can keep moving forward. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit physiciansfirst.substack.com2024-12-0427 min
Physicians First PodcastAlways have a mentor: Lindsey Duguet is on the pod!In this episode of the Physicians First podcast, Jeff sits down with Dr. Lindsey Duguet, an accomplished ER physician, author, and regional director of Geisinger’s Emergency Departments. With a passion for helping others, Dr. Duguet shares her journey from medical school to becoming a successful entrepreneur in the real estate investing space while managing the demands of motherhood and a medical career. Join us as Dr. Duguet discusses her experiences, insights on physician burnout, and her commitment to empowering physicians to practice medicine on their own terms. She highlights her latest book releases, her coaching program Mi...2024-11-2055 min
Physicians First PodcastBen Reinking is the Developing DoctorIn this episode, I have the pleasure of welcoming Dr. Ben Reinking, a board-certified pediatric cardiologist and the founder of The Developing Doctor. We discuss the pressing issue of physician burnout and the vital importance of wellness in our medical practices. Dr. Reinking shares his journey from growing up in a large family to discovering his passion for medicine through various rotations. He talks about how he currently balances patient care, teaching, and his coaching program designed to support medical professionals, from pre-med students to attending physicians. I found our conversation to be enlightening, especially when it comes to...2024-11-0643 min
Physicians First PodcastInvest in Yourself: Thoughts on Attending PIMDCON 2024Hey everyone,I just got back from the PIMDCon and I have so much to share! It was an incredible experience meeting so many inspiring and accomplished individuals in the medical field. Here are some of the highlights from the event:Reconnecting in person with my colleague and dear friend, Marco Ugas MD. One of the best things about these types of events is being able to share the experience with like-minded connections and be able to chat about your thoughts and impressions of the the topics presented. Your network is your net worth, and...2024-10-2306 min
Physicians First PodcastScoping Out Solutions: Actionable Steps for GI Clinician WellbeingI was honored to speak at the American College of Gastroenterology’s (ACG) Virtual Ground Rounds about wellbeing and health with friend of the pod, Keith Jones. This talk was moderated by Dr. Jonathan A. Leighton, MD, FACG, President of ACG and a Professor of Medicine at the Mayo Clinic in Arizona.This was a really great talk and I was honored to talk to so many of my fellow docs about this important topic, and thank you to ACG, Dr. Leighton, and Keith for making this happen and allowing me to share it with you. ...2024-10-091h 02
Physicians First PodcastTake Action, That's the Key.Today, I sat down with Dustin Brooks, the founder of the new fitness venture Body by Brooks. This venture specializes in driven people who want to make real gains to achieve their goals. Dustin’s program is a personalized, app-driven training that anyone can use, regardless of where you are in the United States, and his personal touch focuses on motivation and guidance. But his story is pretty unique and inspiring, and at first, it seems completely removed from our physician world. He’s a professional martial artist, a world champion Buhurt fighter (MMA meets armor… seriously), and a...2024-09-251h 04
Physicians First PodcastMission for this week: Discover your IkigaiHey everyone, welcome to the podcast. Today, I want to talk to you about the Japanese principle of Ikigai, which essentially means "a reason for being." It involves finding joy, fulfillment, and balance in the daily routine. I shared how I incorporate this principle into my interactions with patients, and how it connects to their health and well-being. Applying this concept to my profession keeps me inspired and allows me to serve the patient and avoid burnout while being paid to do what I love. But my way of focusing on what I do well to get...2024-09-1107 min
Physicians First PodcastChecky Boxes - The Evening RoutineI start this episode with a confession. My morning routine hit a rough patch for a bit. After a forensic look into how this good habit went awry, I pinpointed its decline. It all started on a Sunday. In this episode, I discuss how my Sunday mornings and weekday evening routines are crucial to starting my days right. I'll give you some advice and a glimpse into what I’m doing now to ensure my weekdays are as positive and productive as possible. This is a public episode. If you would like to discuss this with ot...2024-08-2811 min
Physicians First PodcastWhat is Your WhyHere’s what you need to know. I knew about Alex and his podcast, “Physicians and Properties,” before our show started. We get his personal story here, but you’re really going to get an excellent overview of real estate investment, creating Residential Assistant Living homes, and weighing risk while pursuing your own path. It’s a great talk, and we take a deep dive into the types of properties you can invest in and how the right partnerships can make all the difference. We even get a special guest toward the end of the episode (almost)! Who is our...2024-08-141h 04
Physicians First PodcastDr. Una of EntreMDAs I sat down with Dr. Una, I couldn't help but be in awe of her journey from a challenging start in her practice to becoming the driving force behind EntreMD. She shared her experiences and approach to owning a successful business, giving docs the tools they need to start or grow their own businesses, and instilling a strong work ethic in your kids. I was blown away by Dr. Una’s commitment to equipping our fellow docs with the tools they need to thrive. It was indeed an inspiring and humbling conversation.I strongly encourage you to...2024-07-3149 min
Physicians First PodcastExercise, Gratitude, and Not Messing Up Your KidsI met Chris as he came to work at our practice. As a new doctor, his work ethic and commitment to maintaining a healthy balance in life are inspiring. Learn about Dr. Young’s approach to life and work and how preparing for your day can help you work smarter and more effectively. Hopefully, you’ll get something out of this as you work to be a better doctor, partner, and parent. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit physiciansfirst.substack.com2024-07-1751 min
Physicians First PodcastFinding You 2.0 - A Talk with Keith JonesIn this episode, Jeff sits down with Keith Jones, the Director of the Wellbeing Program at the Mayo Clinic. Keith tells us about how his personal journey caused him to face his shortfalls and assess what was essential to establishing his own peace. Now, he coaches physicians at the Mayo Clinic on how to become their better selves and, ultimately, better docs.This was a great talk, and we hope you enjoy it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes...2024-07-0357 min
Short CircuitShort Circuit 330 | Pretext TakingsEverybody knows that the government can’t take property from you just because it doesn’t like you. But what if the government says it actually wants to turn the property into a park even though everybody knows it’s because it doesn’t like you? Recently the Second Circuit said that was A-OK. We had on IJ’s Jeff Redfern, an attorney in the case, to talk about this example of eminent domain abuse and how it’s now potentially heading to the Supreme Court. It involves a family that wanted to build a hardware store and a town that di...2024-06-281h 07
Physicians First PodcastBuying Your Own Time - A talk with Dr. Sendhil KrishnanJeff first heard Dr. Sendhil Krishnan discuss his innovative work in Residential Assisted Living and the MD Senior Living program on a podcast. The Doctorpreneur’s story was inspiring. But this talk covers even more than that. Learn about Sendhil’s battle with burnout, juggling family and medicine, and making the investments to purchase the most precious thing you can have: time. Share a laugh with these two docs and learn a thing or two. Don’t forget to check out MD Senior Living Academy. This is a public episode. If you...2024-06-1959 min
Physicians First PodcastThe Medicinal MorningIf you don’t already have a morning routine, start one. In this early morning release, I discuss Hal Elrod’s The Miracle Morning and how I adapted the steps to work for me. In this “medicinal morning,” I hope you find some use in this. By starting your day in the right mindset, you set the stage for your day. Be well, and we’ll talk to you next time. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit physiciansfirst.substack.c2024-06-0508 min
Physicians First PodcastDo Common Things Uncommonly WellWhen we began to record our podcast, there was only one guest who made the most sense. Dr. Jerry Hevern. With a medical career that spanned five decades, Dr. Hevern’s success is attributed to his motto "Do common things uncommonly well." In this episode, Jerry shares his perspectives on recognizing stressors, setting time for oneself and loved ones, and pursuing knowledge with a fervent passion. Sadly, Dr. Hevern passed before this episode was released, but we believe that his advice and insights will inspire other doctors. Stay Well. This is a public episode. If...2024-05-2233 min
Physicians First PodcastOur First Episode: Why Physicians First?In the first episode of the show, Jeff LaFond, MS, MD, FACG introduces the concept of Physicians First and details his battle against physician burnout and how it led him to share what he learned with you. Learn a bit more about our host, and then subscribe to hear interviews with experts, and gain insight into financial, fitness, and wellness strategies that will help you prevent or defeat burnout in your life and give you the tools you need to be a better doctor. This is a public episode. If you would like to discuss this...2024-05-0811 min
Moonbase Theta, OutMTO Season 4 – Episode 11: “Almost Soon Enough” Michell catches up with recent events on the Moon, while back on Earth the NAC is pulling together, and the Enclave Officer defends his strategies. Content Warning: Distant fighting and gunfireTranscript here: https://monkeymanproductions.com/2023/03/mto-s4-e11-transcript/Today’s episode featured Evan Tess Murray, Jeff Van Dreason, Cass McPhee, Alicia Atkins, Cat Blackard, Tau Zaman, Leeman Kessler, NayMyo Win, Becca Marcus, Steven LaFond, Serena Rahal, Hesham Elshazly, Tal Minear, Dalia Ramahi, Leslie Gideon, D.J. Sylvis, Robin Howell, and Kristi Boulton. Written by D.J. Sylvis; Cass...2023-04-0234 min
The Scotchy Bourbon BoysAndrew Lang Veteran Owner and distiller of Leatherwood Distillery Moving ForwardSend us a textTiny interviews Andrew Lang Owner operator, Brian LaFond Head Distiller and Callie baker Distillery Director along with Louis! On this podcast of The Scotchy Bourbon Boys Add for SOFL If You Have GohstsSupport the showhttps://www.scotchybourbonboys.com The Scotchy bourbon Boys are #3 in Feedspots Top 60 whiskey podcasts in the world https://podcast.feedspot.com/whiskey_podcasts/ 2023-02-221h 23
Arcade Quebec - Le Podcast2019-08-27 - No 208 - Hell FrankCette semaine, une entrevue avec François Lafond alias Hell_Frank, l’historien gamer.
Informations complémentaires :
François Lafond alias Hell_Frank : https://www.twitch.tv/hell_frank
Conférence Quand le jeu vidéo enseigne l'histoire : https://www.youtube.com/watch?v=gJtsDynvEqI
Podcast historique Fêtes de la NOuvelle-France : https://www.twitch.tv/hell_frank/video/457513139
Avec :
Stéphane Goulet (@pinponey)
Guillaume Duplain (@gyom999)
Jeff Dion (@JF_dion)
Suivez-nous :
arcadequebec.com
facebook.com/arcadequebec
twitter : @arcadeqc
twitch.tv/arcadeqc
Merci!2019-08-281h 29
Arcade Quebec - Le Podcast2019-08-13 - No 206 - Jeux violentsCette semaine, un survol des jeux les plus violents.
Informations complémentaires :
Hatred : https://www.youtube.com/watch?v=qV3PhvCf_Jg
Postal : https://www.youtube.com/watch?v=5LwQDF-iBN0
La console qui console 2019 : http://www.laconsolequiconsole.com/fr/
L'historien François Lafond (Hell_Frank) : https://www.twitch.tv/hell_frank
Avec :
Stéphane Goulet (@pinponey)
Guillaume Duplain (@gyom999)
Jeff Dion (@JF_dion)
Suivez-nous :
arcadequebec.com
facebook.com/arcadequebec
twitter : @arcadeqc
twitch.tv/arcadeqc
Merci!2019-08-141h 13
Guido's Lounge CafeIn The Zone - June 2018 (Guido's Lounge Cafe) #6═••••>CLICK & PLAY2018-06-262h 02