Shows
The Mariana Dalto Show#65 The Hidden Skill That Makes You Stronger in Business and Life with Jeff PattersonIn this episode, Mariana Dalto welcomes Jeff Patterson to discuss his journey in meditative and martial arts, and the founding of Northwest Fighting Arts and the Yielding Warrior Program. Jeff shares insights from his book, focusing on the concept of yielding and its three aspects: physical, mental, and emotional. They explore how life practice and meditative arts can aid in stress management, and how yielding principles apply to both business and personal life. Jeff emphasizes the importance of consistency and motivation in meditative practice and shares insights from visionary meditation experiences. The episode concludes with tips for effective meditation, resources...2025-05-2231 min
TheFemiNinjaProjectMovement, Meditation, & The Yielding Warrior with Jeff Patterson Jeff Patterson has over 36 years’ experience practicing and teaching meditative and martial arts practices. As the founder and owner of the Northwest Fighting Arts, Portland Tai Chi Academy and The Yielding Warrior, Jeff emphasizes the transformative power of meditative and martial arts practices, with an emphasis on the concept and philosophy of yielding. He is also the author of 3 published books as well as hundreds of instructional videos. Jeff shares his experience of discovering martial arts at a young age beginning with a passion for boxing. He spent many hours training and p...2025-05-2045 min
Meditation PodcastJeff Patterson Shares MARTIAL ARTS Secrets for a Meditative LifestyleJeff Patterson is the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. #martialarts #taichi #meditation About my Guest Jeff Patterson :Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. H...2025-05-1642 min
I See What You're SayingImprove Relationships and Develop Yourself Through Meditation and Martial Arts | Jeff Patterson | Ep. 101In this episode, we dive into the transformative power of the meditative arts with Jeff Patterson, founder of Northwest Fighting Arts and author of The Yielding Warrior. We explore how the principles of yielding, self-awareness, and strategic meditation practices can elevate every area of our lives—from communication and leadership to resilience under pressure. By breaking down the three pillars of yielding and introducing practical ways to integrate meditation, we reveal how anyone can use these arts to stay centered, recognize imbalances, and maximize their effectiveness. Join us as we discover actionable strategies to grow as communicators, coaches, and le...2025-05-0758 min
Manders MindsetBeyond Strength: Building Focus, Flexibility, & Presence with Jeff Patterson | 129Feedback on the show? Send us a message!In this inspiring episode of Manders Mindset, Manders welcomes Jeff Patterson — martial artist, meditation teacher, founder of Northwest Fighting Arts, and creator of The Yielding Warrior. With over 36 years of experience, Jeff shares how ancient meditative and martial arts practices can unlock personal power, emotional balance, and resilience in today’s fast-paced world.Jeff reveals the profound concept of yielding — a practice rooted in thousands of years of wisdom — and how it transforms physical strength, mental clarity, and emotional intelligence. Through his signature three pillars of yielding and five...2025-04-2843 min
GIVE A HECKThe Yielding Warrior Reveals Ancient Secrets for Meditative Arts for Modern Success with Jeff PattersonAre you ready to discover the transformative power of yielding in meditative arts? In this enlightening episode, I sit down with Jeff Patterson, a seasoned practitioner with over 36 years of experience in teaching and practicing meditative and martial arts. Jeff shares his inspiring journey from a modest upbringing to becoming a respected instructor and founder of several influential organizations.We explore the concept of yielding and its profound impact on personal growth, stress management, and overall well-being. Jeff reveals the three key considerations for starting a successful meditation practice and breaks down the five essential regulations that...2025-04-0852 min
The Business Philosopher Within YouHarnessing Meditation for Business Success with Jeff PattersonHave you ever struggled with finding balance and focus in your business life?Discover how meditation can unlock your potential and transform your business success in this enlightening episode of "The Business Philosopher Within You" podcast, hosted by Bhavesh Naik. Joining Bhavesh is Jeff Patterson, a seasoned meditation and martial arts expert with over 36 years of experience, who shares actionable insights on integrating mindfulness into daily life for personal and organizational growth.Key Takeaways:Explore the impact of meditation on self-awareness, emotional intelligence, and effective communication. Learn how to incorporate practical...2025-03-2654 min
Life-Changing ChallengersThe Yielding Warrior – Jeff Patterson on Martial Arts, Meditation, and Mastering LifeIn this insightful episode of Life-Changing Challengers, host Brad Minus welcomes Jeff Patterson, martial arts instructor, meditation expert, and author of The Yielding Warrior: Discovering the Secret Path to Unleashing Your True Potential. Jeff shares his powerful journey from growing up in a financially struggling single-parent household in Southern Oregon to joining the Marine Corps and later finding his true calling in meditative and martial arts instruction.Jeff discusses his early exposure to martial arts, the role of Tai Chi and meditation in his training, and how these disciplines transformed not only his combat skills but also...2025-02-2548 min
Ready Set ReikiEpisode #132 Live VOD with Jeff Patterson's Healing Journey: From Boxing Enthusiast to Tai Chi Master – Embracing Meditative Arts, Consistency, and Personal TransformationThis is a live unedited episode with Jeff Patterson.Discover the transformative power of Tai Chi and meditation as we journey with Jeff Patterson, founder of Yielding Warrior and Portland Tai Chi Academy. Jeff's path from a young boxing enthusiast to a Tai Chi master offers a unique perspective on how martial arts can change lives. Through our conversation, we unravel the common misconceptions about meditation, emphasizing that distractions are simply part of the process. Jeff's insights reveal how meditation can strengthen resilience, providing a calm center amid life's inevitable storms.Explore...2025-02-0938 min
A Productive ConversationJeff Patterson Talks About Yielding and the Meditative ArtsJeff Patterson, author of The Yielding Warrior: Discovering the Secret Path to Unleashing Your True Potential, joins me for an insightful conversation about the power of yielding in all aspects of life. Jeff introduces the concept of yielding as a transformative strategy that goes beyond physicality to include mental and emotional realms. In our fast-paced world, learning to yield can help us create more intentional and harmonious relationships with ourselves and others.During this discussion, Jeff shares how the meditative arts serve as the foundation for yielding. He breaks down the practice into three pillars—physical, mental, an...2024-11-2046 min
The Optimal Body383 | How Meditative & Martial Arts Can Be Used to Optimize Whole Body Health with Jeff PattersonIn this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom explore the transformative power of martial arts and meditative practices with guest Jeff Patterson, a martial arts expert with over 36 years of experience. Doc Jen highlights the importance of foot health and barefoot shoes, while Jeff shares his journey into martial arts and the benefits of meditation. The discussion covers how meditative practices can enhance athletic performance, manage stress, and improve overall well-being. Jeff also introduces the concept of "yielding" and provides practical tips for integrating meditation into daily life.
VivoBarefoot Discount:
2024-11-1840 min
The Happy PsychicCombat stress using meditation with Jeff PattersonIn this week’s episode of The Happy Psychic, Jeff Patterson joins me to discuss the concept of yielding and its application in the meditative arts, particularly through practices like Tai Chi and Qi Gong. He breaks down yielding into three categories: physical, mental, and emotional, explaining how each can enhance personal growth and awareness. Patterson emphasizes the importance of integrating meditation into daily life, understanding its core fundamentals, and the necessity of consistency and guidance in practice. He shares insights on how meditation can help manage stress, improve mental clarity, and foster emotional intelligence, ultimately leading to a mo...2024-10-1052 min
Mission First People Always's podcast67. How to Become Triggerproof: Managing Emotional Triggers in the Workplace with Jeff GainesIn today’s fast-paced world, it seems like everyone is talking about being “triggered.” But what does it really mean, and how can leaders and employees manage their triggers to stay focused and productive? In this episode, Dr. Mike Patterson and Jeff Gaines dive into how to become “triggerproof,” offering practical strategies to overcome workplace stress and emotional reactions. Dr. Mike welcomes Jeff Gaines, a personal development expert with over 30 years of experience working with leaders across industries. Jeff introduces his latest offering, Triggerproof, a program designed to help leaders and teams manage their emotional responses in high-stres...2024-10-0834 min
Intuitive Conversations with Doug135 The Yielding Warrior - Jeff PattersonSummary: In this episode, Doug Beitz talks with Jeff Patterson, a seasoned practitioner and teacher of meditative and martial arts, and the founder of Northwest Fighting Arts and Portland Tai Chi Academy. Jeff shares his journey from Western boxing to embracing Tai Chi and meditation, the genesis of his Yielding Warrior online program, and the profound impact these practices have had on his life and the lives of his students. Key Points Discussed: Jeff’s Early Journey: Jeff started with Western boxing, driven by the intensity and challenge of the sport. Tra...2024-09-2447 min
LeadovationJeff Patterson: The Yielding Warrior Path to Deeper IntuitionAbout Jeff Patterson:Jeff Patterson, from Portland, OR, USA, has over 36 years of experience practicing and teaching meditative and martial arts. He is the founder of The Yielding Warrior and Northwest Fighting Arts/Portland Tai Chi Academy, where he emphasizes the transformative power of meditative and martial arts practices, particularly the concept of yielding. He has published two books and hundreds of instructional videos, created The Yielding Warrior online program, and has worked with thousands of students from around the world. In this episode, Dean Newlund and Jeff Patterson discuss:Managing stress t...2024-09-1040 min
Science and Spirituality251 | The Power of Meditation to Regulate Your Body, Mind & Spirit, Be More Grounded and Reduce Life’s Stressors with Jeff PattersonIn this episode, we interviewed Jeff Patterson who shares his journey from discovering meditation through boxing to becoming a skilled teacher of various practices, including Tai Chi and breath work. We explore the five key directions of meditation—athletic/combative, therapeutic, medical, philosophical, and meditative/spiritual—and how each can help you regulate your body, mind, and spirit. Whether you're new to meditation or looking to deepen your practice, Jeff's insights offer something valuable for everyone.
Have you ever wondered how proper body alignment and breath regulation can impact your energy levels and overall well-being? Jeff breaks it a...2024-08-2657 min
The Chris Voss ShowThe Chris Voss Show Podcast – The Yielding Warrior: Discovering the Secret Path to Unleashing Your True Potential by Jeff Patterson
The Yielding Warrior: Discovering the Secret Path to Unleashing Your True Potential by Jeff Patterson
Theyieldingwarrior.com
https://book.theyieldingwarrior.com/free-plus-shipping
Discover the Secret Path to Unleashing Your True Potential
Are you prepared to embark on a journey of personal growth and transformation that surpasses what you once believed was possible?
The Yielding Warrior offers a unique perspective on the intersection of meditative arts principles and life’s everyday challenges. Incorporating the core principle of yielding into actionable advice, Jeff Patterson, an expert in the me...2024-07-2134 min
Leigh Martinuzzi | Personal Development and Freedom Fulfilment Coach1110 Enhance Your Self-Awareness with Jeff PattersonEnhance Your Self-Awareness In episode 1110 of our podcast, I welcome back Jeff Patterson, the esteemed martial artist and author of “The Yielding Warrior: Discovering the Secret Path to Unleashing Your True Potential.” This time, we dive deeper into the transformative power of meditative practices. Jeff shares invaluable insights on finding time to think, practicing … Continue reading 1110 Enhance Your Self-Awareness with Jeff Patterson
The post 1110 Enhance Your Self-Awareness with Jeff Patterson appeared first on Leigh Martinuzzi | Personal Development and Freedom Fulfilment Coach.2024-07-1935 min
wise athletes podcastInternal Arts: More than Stress Management | Jeff Patterson, author of The Yielding WarriorPro Level Supplements for WiseAthletes
Jeff Patterson….martial arts expert and author of The Yielding Warrior.
After teaching 25,000 students ni his martial arts academy and earning the equivalent of black belts in the martial arts of Brazilian Jiu-Jitsu, Eskrima, Tai Chi, Qigong, Muay Thai, and Kenpö, Jeff now shares personal experiences, age-old wisdom, and the philosophies of meditative arts with his readers.
In The Yielding Warrior, you will learn how to:
attain a higher level of proficiency in any sport or physical activity
enhance emotional control and sharpen intuition for increased happiness and...2024-07-0654 min
wise athletes podcast#138 | Internal Arts: More than Stress Management | Jeff Patterson, author of The Yielding WarriorPro Level Supplements for WiseAthletes
Jeff Patterson….martial arts expert and author of The Yielding Warrior.
After teaching 25,000 students ni his martial arts academy and earning the equivalent of black belts in the martial arts of Brazilian Jiu-Jitsu, Eskrima, Tai Chi, Qigong, Muay Thai, and Kenpö, Jeff now shares personal experiences, age-old wisdom, and the philosophies of meditative arts with his readers.
In The Yielding Warrior, you will learn how to:
attain a higher level of proficiency in any sport or physical activity
enhance emotional control and sharpen intuition for increased happiness and...2024-07-0654 minwise athletesInternal Arts: More than Stress Management | Jeff Patterson, author of The Yielding WarriorPro Level Supplements for WiseAthletes
Jeff Patterson….martial arts expert and author of The Yielding Warrior.
After teaching 25,000 students ni his martial arts academy and earning the equivalent of black belts in the martial arts of Brazilian Jiu-Jitsu, Eskrima, Tai Chi, Qigong, Muay Thai, and Kenpö, Jeff now shares personal experiences, age-old wisdom, and the philosophies of meditative arts with his readers.
In The Yielding Warrior, you will learn how to:
attain a higher level of proficiency in any sport or physical activity
enhance emotional control and sharpen intuition for increased happiness and...2024-07-0654 min
Soul Elevation: Guiding Your Ascension to New Heights346. The Immune-Boosting Breaths Pro Athletes Use to Stay Healthy - Jeff Patterson I love to explore the link between meditation and martial arts. Combat skills seem on the surface to be in opposition with inner peace and calmness. Jeff Patterson is a wonderful embodiment of the link between the two, as a seasoned martial artist with over 36 years of experience. In this episode, we uncover how his initial skepticism of meditation transformed into a deep appreciation for the powerful impact of meditation on physical, mental, and emotional yielding skills, and how it has become so central to his practice over the decades. Jeff's journey from boxing enthusiast to embracing meditation will...2024-06-1330 min
DAILY SOUL BYTES SHOWYielding Warrior Path with Jeff Patterson📚 Grab your copy of Daily Soul Bytes book for deeper soulful connections to true self https://amzn.to/3ViMSro
🌎🎙 Honoured Featured Speaker: Jeff Patterson
Jeff Patterson has been a martial arts practitioner for 36 years. He learnt from highly skilled masters from seven countries and achieved black belt equivalency in Brazilian Jiu-Jitsu, Eskrima, Muay Thai, Kenpō, Tai Chi, and Qigong.
Jeff firmly believes in the meditative arts and their power to enhance overall life experiences. His passion led him to study the historical, philosophical, and health aspects of meditative arts. It resulted in an important realization regarding the concept of yielding. Now his mis...2024-06-1224 min
Rejuvenaging with Dr. Ron KaiserExploring Meditative Martial Arts with Jeff PattersonIn this enriching episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron introduces listeners to Jeff Patterson. Jeff is the founder of Northwest Fighting Arts and the Portland Tai Chi Academy. With over 36 years of experience practicing and teaching meditative martial arts, Jeff delves deep into the concept of the Yielding Warrior, a unique approach that integrates physical, mental, and emotional yielding to help individuals become better versions of themselves.Jeff explains how yielding in the martial arts context means redirecting force rather than confronting it head-on, and how this principle also applies t...2024-06-1138 min
Fit in Real LifeFVY 391: What Type of Meditation Practice is Best for You? With Jeff Patterson “Less stress, more calm” is one of my goals. And it’s been a goal for the past 6 years. Some days I live into that goal. I feel joyful. Light. Present. Grateful. Calm. Many days I don’t. And while I KNOW that a meditation practice would help… and yet as I write this I am wildly inconsistent. Five weeks on. Four months off. Three days on. Two years off. I know I’m not alone. And that’s why I’m thrilled to have Jeff Patterson on the Fit and V...2024-05-0643 minFit in Real LifeFVY 391: What Type of Meditation Practice is Best for You? With Jeff Patterson “Less stress, more calm” is one of my goals. And it’s been a goal for the past 6 years. Some days I live into that goal. I feel joyful. Light. Present. Grateful. Calm. Many days I don’t. And while I KNOW that a meditation practice would help… and yet as I write this I am wildly inconsistent. Five weeks on. Four months off. Three days on. Two years off. I know I’m not alone. And that’s why I’m thrilled to have Jeff Patterson on the Fit and V...2024-05-0643 minLeigh Martinuzzi | Personal Development and Freedom Fulfilment Coach1102 The Yielding Warrior: Meditative Practices with Jeff PattersonThe Yielding Warrior: Meditative Practices Leigh Martinuzzi · 1102 The Yielding Warrior: Meditative Practices with Jeff Patterson In my latest podcast episode, I sit down with Jeff Patterson, author of “The Yielding Warrior: Discovering the Secret Path to Unleashing Your True Potential.” Jeff brings over three decades of martial arts expertise to discuss the transformative … Continue reading 1102 The Yielding Warrior: Meditative Practices with Jeff Patterson
The post 1102 The Yielding Warrior: Meditative Practices with Jeff Patterson appeared first on Leigh Martinuzzi | Personal Development and Freedom Fulfilment Coach.2024-04-1430 minThe Hidden Why Podcast1102 The Yielding Warrior: Meditative Practices with Jeff PattersonThe Yielding Warrior: Meditative Practices Leigh Martinuzzi · 1102 The Yielding Warrior: Meditative Practices with Jeff Patterson In my latest podcast episode, I sit down with Jeff Patterson, author of “The Yielding Warrior: Discovering the Secret Path to Unleashing Your True Potential.” Jeff brings over three decades of martial arts expertise to discuss the transformative … Continue reading 1102 The Yielding Warrior: Meditative Practices with Jeff Patterson2024-04-1430 min
The Ramped PodcastJeff Patterson, Founder and CEO, GaggleTRP - Season 4, Episode 16: We continue our fourth season of The Ramped Podcast with Jeff Patterson, Founder and CEO of Gaggle.IN THIS EPISODE, JEFF AND DANNY COVER:00:35 - Who is Jeff Patterson?02:23 - Gaggle's mission: Safeguarding schools & students04:14 - What Gaggle looks for in their hiring process05:46 - Stop worrying about your resume and focus on your LinkedIn10:42 - Continuous learning to prepare for your career transition12:07 - Mastering the art of interviewing: Do’s and Don’t’s16:33 - Prac...2024-01-1622 min
The Retail RoundtableRetail System StabilityIn Episode 9 of “The Retail Roundtable,” Jeff Patterson (CTO) RedIron, Dale Dawson (Retail Specialist) RedIron and, Host Jeff Williamson (Director or Marketing) RedIron discuss the how to keep your retail system reliable and stable. “The Retail Roundtable,” powered by RedIron, is a content series designed specifically for enterprise retailers. Our goal is to educate and discuss a variety of topics around retail technology. For more insights, visit us at www.redirontech.com 0:00 Opening 1:12 Story 2:48 What is importance of retail system stability 8:32 What are the factors for system instability 18:50 What are some strategies for improving retail system stability 25:15 What are key factors...2023-08-0437 min
The Retail RoundtableUnified Commerce: Buzzword or the Future of RetailIn Episode 8 of “The Retail Roundtable,” Jeff Patterson (CTO) RedIron, Barry Egerter (COO) RedIron and, Host Jeff Williamson (Director or Marketing) RedIron discuss the future of retail and what is unified commerce. “The Retail Roundtable,” powered by RedIron, is a content series designed specifically for enterprise retailers. Our goal is to educate and discuss a variety of topics around retail technology. For more insights, visit us at www.redirontech.com2023-04-0739 min
The Retail RoundtableDebunking Data Myths of Cloud MigrationIn Episode 7 of “The Retail Roundtable,” Jeff Patterson (CTO) RedIron, Barry Egerter (COO) RedIron and, Host Jeff Williamson (Director or Marketing) RedIron discuss common misconceptions that organizations face while transitioning their data to the cloud. “The Retail Roundtable,” powered by RedIron, is a content series designed specifically for enterprise retailers. Our goal is to educate and discuss a variety of topics around retail technology. For more insights, visit us at www.redirontech.com2023-03-0931 min
The Darin Olien ShowBeyond Setting Goals: What’s Your Big Thing? | Jeff PattersonSetting goals is an important part of life. We set goals to achieve things in both our professional and personal lives. But does achieving those goals really fulfill you if they’re not part of your bigger purpose? Instead of setting goals, you need to find your big thing, and then you need to go after it.
WELCOME TO THE DARIN OLIEN SHOW
Jeff Patterson wants to help you find your big thing.
As a successful leadership coach, Jeff Patterson has helped so many people create results in their lives. He is also the author of The Big Thing Effect: Ho...2022-09-1451 min
The Retail RoundtableThe Ever-Evolving Role of Point of SaleIn Episode 6 of “The Retail Roundtable,” Jeff Patterson (CTO) RedIron, Barry Egerter (COO) RedIron and, Host Jim Roddy (VP, Marketing) at RSPA discuss Point of Sale technology, its history, how it's evolved, and what the future might hold for the technology. “The Retail Roundtable,” powered by RedIron, is a content series designed specifically for enterprise retailers. Our goal is to educate and discuss a variety of topics around retail technology. For more insights, visit us at www.redirontech.com2022-02-0320 min
Build Momentum for Education - K-12 Superintendent SeriesS02E10 - Digital Safety Pioneer: Jeff Patterson | Jeff PattersonIn this episode of Build Momentum, we are joined by Jeff Patterson, the founder, and CEO of Gaggle, a company that has been supporting student safety and well-being for more than 20 years. Gaggle is also the pioneer in helping K-12 districts manage student safety on school-provided technology—which has helped hundreds of districts avoid tragedies and saves lives. On Dec. 15, 2021, Gaggle was named the winner of the “Keeping Kids Safe Award” at the 2021 Supes’ Choice Awards, hosted by the Institute for Education Innovation.Some Questions I Ask:How did you get your start? (1...2022-02-0121 min