Shows
Fit & Unfiltered: On-The-Fly health & fitness chats for midlife transformationsSustainable Habits to Keep Weight Off For 50+In this episode of Fit and Unfiltered, hosts Jeff Sanders and Big Mike discuss their personal fitness challenges and experiences, including a recent six-week challenge. They explore the importance of sustainable habits for weight management, especially after the age of 50, emphasizing the need for strength training and nutrition adjustments. The conversation also touches on the significance of community support and the mental fight required to maintain fitness routines as one ages.
2025-11-1934 min
Fit & Unfiltered: On-The-Fly health & fitness chats for midlife transformationsPreventing Joint Pain For Anyone 40+In this episode of Fit and Unfiltered, Jeff Sanders and Handsome Mike discuss various topics related to fitness, wellness, and nutrition, focusing on mobility drills to prevent joint pain, especially in individuals in their 40s and 50s. They emphasize the importance of identifying the root causes of joint pain, the role of personal trainers in guiding individuals through their fitness journeys, and the impact of nutrition on joint health. The conversation highlights the need for personalized approaches to fitness and the significance of community support in maintaining health as one ages.
2025-11-1941 min
Fit & Unfiltered: On-The-Fly health & fitness chats for midlife transformationsMeasuring Beyond The Scale - Metrics That MatterIn this engaging conversation, Jeff Sanders, Mike Tucci, and Mike Alexander explore the intersection of technology and fitness, particularly focusing on how tech tools and apps can aid midlife fitness success. They discuss the importance of sleep, the impact of alcohol on sleep quality, and the effectiveness of fitness tracking technology. The trio debates the role of fitness apps in motivating users and the significance of maintaining muscle mass as one ages. They also touch on the challenges of nutrition tracking and the overall impact of technology on health and wellness.
2025-11-1936 min
Fit & Unfiltered: On-The-Fly health & fitness chats for midlife transformationsTech Tools For Fitness SuccessIn this engaging conversation, Jeff Sanders, Mike Tucci, and Mike Alexander explore the intersection of technology and fitness, particularly focusing on how tech tools and apps can aid midlife fitness success. They discuss the importance of sleep, the impact of alcohol on sleep quality, and the effectiveness of fitness tracking technology. The trio debates the role of fitness apps in motivating users and the significance of maintaining muscle mass as one ages. They also touch on the challenges of nutrition tracking and the overall impact of technology on health and wellness.
2025-11-1934 min
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeHow to Regain Focus, Energy, and Balance: Effective Productivity Strategies for High Achievers with Jeff SandersYou’re productive. You work hard. You’re disciplined. But no matter how much you do, it feels like you’re always behind. In this episode, Ted Ryce sits down with productivity expert Jeff Sanders to uncover what high achievers are getting wrong about productivity—and how to create real results without burning out. They dive deep into the psychology of distraction, why multitasking destroys your performance, and how to rebuild your attention span for long-term success. Jeff reveals why traditional productivity hacks fail and how to build a smarter system that keeps you heal...
2025-11-101h 05Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeHow to Regain Focus, Energy, and Balance: Effective Productivity Strategies for High Achievers with Jeff SandersYou're productive. You work hard. You're disciplined. But no matter how much you do, it feels like you're always behind. In this episode, Ted Ryce sits down with productivity expert Jeff Sanders to uncover what high achievers are getting wrong about productivity—and how to create real results without burning out. They dive deep into the psychology of distraction, why multitasking destroys your performance, and how to rebuild your attention span for long-term success. Jeff reveals why traditional productivity hacks fail and how to build a smarter system that keeps you healthy, focused, an...
2025-11-101h 05
The 5 AM Miracle: Healthy Productivity for High AchieversRetreat to the Woods: A Weekend to De-stress and Reconnect with Tessa Sanders [BEST OF]Episode SummaryI chat with my wife Tessa about our recent retreat and how we optimized our time together..Show Notes Pagejeffsanders.com/593b.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free...
2025-09-0141 min
PAR TEE TIME: My Golf StoryFrom Golf Pro to Successful Insurance Producer, Jeff Sanders Entertains Us with Some Great StoriesJeff Sanders is a Commercial Property and Casualty Producer out of Florida-based Acrisure Partner Gulfshore Insurance. Jeff got his start in golf and country club management but joined Gulfshore because of their strong culture of service and support and has enjoyed building relationships with clients ever since.As a graduate of the Florida State Professional Golf Management program, he spent many years in the golf/hospitality industry with a background in customer service. He was a PGA club professional, and managed private golf clubs. He worked at some famed clubs, such as The Country Club of Brookline...
2025-07-0750 min
Who Gave Jeff Allen A Podcast?Southern Gospel, Family, and Faith That Endures – with Joyce Martin SandersSend us a textThis week, Jeff and Carollynn are joined by Southern gospel legend Joyce Martin Sanders, of the award-winning Martin family trio. Joyce brings her signature warmth, wit, and honesty as she shares stories from life on the road, the legacy of gospel music, and the grace that holds her family together.From hilarious tour mishaps to heartfelt reflections on marriage, ministry, and parenting, Joyce’s faith is both real and hard-won—the kind that sings louder in life’s storms. If you grew up with gospel music...
2025-06-231h 20The 5 AM Miracle: Healthy Productivity for High AchieversTravel Tips, Tricks, and Productive Packing with Tessa Sanders [BEST OF]Episode SummaryI chat with my wife Tessa about travel tips, tricks, and productive packing to make the most of your next excursion..Show Notes Pagejeffsanders.com/580a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast...
2025-05-1551 min
No OfficeSolopreneur, You Are Wasting Time on the Wrong Things! Ft. Jeff SandersCan solopreneurs do it all? What do they waste time on? How can they scale their business? Can they delegate or outsource tasks or should they do everything themselves? In this episode, Jeff Sanders — author and host of the iconic 5 AM Miracle podcast — shares hard-earned insights into the challenges that business owners face every single day.🎙️ Topics:- Meet Jeff Sanders: Podcaster, Speaker, Dad- The Biggest Time Wasters for Solopreneurs- How to Scale a One-Person Business- Delegation & Decision-Making Without a Team- The power of checklist and automations- Hard...
2025-04-1143 minThe 5 AM Miracle: Healthy Productivity for High AchieversThe Best Productivity Strategies in a Moment of Crisis with Tessa SandersEpisode SummaryI chat with my wife Tessa about the best productivity strategies to leverage in a moment of crisis. Chaos is coming. Are you ready?.Show Notes Pagejeffsanders.com/575.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle...
2025-03-2448 minThe 5 AM Miracle: Healthy Productivity for High AchieversProductive Parenting 2: Daycare, Healthy Habits, and More with Tessa Sanders [BEST OF]Episode SummaryI chat with my wife Tessa about life with 2 kids and what we are doing to keep everything flowing smoothly..Episode Show Notesjeffsanders.com/568a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast....
2025-02-0641 minThe 5 AM Miracle: Healthy Productivity for High AchieversThe Anxious Generation: Social Media and Parenting with Tessa SandersEpisode SummaryI chat with my wife Tessa about The Anxious Generation book, social media, and parenting today..Show Notes Pagejeffsanders.com/565.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + E...
2025-01-1348 min
That's Church.S2 E42: Nuances, Connections and Raw Conversation with Pastor Jeff from Hello SaintsHappy New Year! In this very raw and real conversation, we sit down with Pastor Jeff McCullough, the creator of Hello Saints, a YouTube channel with over 66,000 subscribers where he explores the Church of Jesus Christ of Latter-day Saints with a refreshing and respectful approach. As an evangelical Protestant pastor, Pastor Jeff brings a unique perspective to interfaith dialogue.
We really enjoyed discussing the nuances of each other’s religions — it was a fascinating and thought-provoking conversation. Jeff shares his experiences visiting LDS services, his views on connection, love, and the importance of growing thro...
2025-01-011h 13
A Productive ConversationJeff Sanders Talks About Adapting to Life’s Seasons and Free TimeIn this Flashback Friday episode of A Productive Conversation, I catch up with Jeff Sanders, author of The Free Time Formula and The 5AM Miracle. Jeff reflects on his journey since our original conversation, discussing how life has evolved for him after becoming a father and navigating the challenges of the pandemic. We revisit some of the core concepts of The Free Time Formula while diving into updates on how Jeff’s approach to productivity and intentionality has shifted in recent years.During our conversation, Jeff shares insights on the nuanced shifts in his personal and professional li...
2024-11-2939 min
The Christian Capitalist PodcastJeff Taylor Christian Capitalist Podcast With Rich Sanders Welcome to the Christian Capitalist Podcast. In today's episode, Jeff Taylor joins host Rich Sanders to talk about having faith as part of work, navigating business success and failure, how faith is expressed in businesses, what a Christian business looks like, and creating a habit of tithing. In this Episode: [01:00] Jeff's background. [03:00] Faith as part of work. [04:48] Work and faith balance. [07:00] Being poor. [08:38] What is a CPA? [11:15] When businesses work hard. [13:59] When businesses fail. [18:00] How businesses express faith. [20:59] What a Christian business...
2024-10-2838 minThe 5 AM Miracle: Healthy Productivity for High AchieversImposter Syndrome + Perfectionism with Tessa Sanders [BEST OF]Episode SummaryI chat with my wife Tessa about Imposter Syndrome, how each of us has experienced it, and how we have each found our own methods around it.. Episode Show Notesjeffsanders.com/539e.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM Miracle
2024-06-2033 min
Vedge Your Best, Vegan Ideas for Everyone At Any Age198: The "5 A.M. Vegan" with Jeff Sanders of The 5 A.M. MiracleThis week’s guest Jeff Sanders, author of The 5 A.M. Miracle: Dominate Your Day Before Breakfast talks about how productivity and goal setting can support your vegan lifestyle.As a veteran podcaster, professional speaker, athlete and self-described “productivity geek,” Jeff describes how his plant based diet began in a pet store and his vegan journey began with a documentary. And much much more.Listen to the 5 A.M. Miracle:https://www.jeffsanders.com/podcast/Learn how to book Jeff Sanders as a speaker...
2024-06-1848 min
The Power of Authority SpotlightWake Up to Success: The 5 AM Miracle With Jeff SandersJeff Sanders is the Founder and CEO of 5 AM Miracle Media, a podcast production and consulting company. He is a motivational speaker and productivity expert, empowering professionals and high achievers to control their time and maximize their day before breakfast. The Founder of The Rockin' Productivity Academy, Jeff is also the author of The 5 AM Miracle and The Free-Time Formula and hosts The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the self-improvement and business categories. He is recognized for his passion for personal development and healthy habits and is a productivity junkie and plant-based marathon runner.
2024-06-0323 minThe 5 AM Miracle: Healthy Productivity for High AchieversRetreat to the Woods: A Weekend to De-stress and Reconnect with Tessa SandersEpisode SummaryI chat with my wife Tessa about our recent retreat and how we optimized our time together..Episode Show Notesjeffsanders.com/519.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity...
2024-01-1541 min
The Kevin Miller PodcastPeak Wellness w/ Jeff Sanders | Dominate Your Day Before BreakfastDominate Your Day Before Breakfast. The point is looking at the immense power of starting your day intentionally, which I spent most of my life, especially with little kids, not doing. My daily domination expert is Jeff Sanders. Jeff has a popular and just really inspirational podcast called The 5am Miracle Podcast. His book is also titled, The 5am Miracle, and I’ve been studying it and am talking through the concepts with Jeff in this episode. For the record, as you’re about to hear, this is not saying 5am is the holy grail. I for one, don’t wake...
2023-09-011h 22The 5 AM Miracle: Healthy Productivity for High AchieversTravel Tips, Tricks, and Productive Packing with Tessa SandersEpisode SummaryI chat with my wife Tessa about travel tips, tricks, and productive packing to make the most of your next excursion..Episode Show Notesjeffsanders.com/496.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast....
2023-07-1051 min
HALO Talks: Elevating WellnessEpisode #392: From Sleeping in His Truck to HALO Sector Success: Jeff Sanders's Story of Resilience"No matter what industry you're in, you need to find someone with the trait of being passionate about what they're selling, teachable, and who has naturally high energy - those are more important than anything else," states Jeff Sanders. Jeff was 17 and, and at one point had to sleep in his truck. He literally had no place to go when he decided to take control of his life and "become teachable." Through various jobs at AT&T Wireless, substitute teaching, a Smoothie Factory franchise, nonprofit and church sectors, LA Fitness and others . . . he learned the in's and ou...
2023-02-1128 minThe 5 AM Miracle: Healthy Productivity for High AchieversTessa Interviews Jeff: Healthy Habits, Hidden Talents, and More! [BEST OF]Episode SummaryI chat with my wife Tessa about healthy habits, hidden talents, and more!.Episode Show Notesjeffsanders.com/470a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!
2022-12-1244 min
The Profitable WriterJeff Brown on the Art of Taking Notes and Writing “Read to Lead”As a writer, you probably spend lots of time, like I do, taking notes from conversations, books, meetings, and brainstorming sessions. But what do you do with all those notes, and how do you ensure you have a system for accessing that information later on? My guest today has thought a lot about this problem, and he’s here to offer some brilliant solutions! His name is Jeff Brown, and he is an award-winning radio producer and a former nationally syndicated morning show host. After more than 25 years in the radio and music industries, Jeff we...
2022-10-2058 minThe 5 AM Miracle: Healthy Productivity for High AchieversImposter Syndrome + Perfectionism with Tessa SandersEpisode SummaryI chat with my wife Tessa about Imposter Syndrome, how each of us has experienced it, and how we have each found our own methods around it.. Episode Show Notesjeffsanders.com/463.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleT...
2022-10-1733 minThe 5 AM Miracle: Healthy Productivity for High AchieversProductive Parenting 2: Daycare, Healthy Habits, and More with Tessa SandersEpisode SummaryI chat with my wife Tessa about life with 2 kids and what we are doing to keep everything flowing smoothly..Episode Show Notesjeffsanders.com/458.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast....
2022-09-1241 minThe 5 AM Miracle: Healthy Productivity for High AchieversTessa Interviews Jeff: Healthy Habits, Hidden Talents, and More!Episode SummaryI chat with my wife Tessa about healthy habits, hidden talents, and more!.Episode Show Notesjeffsanders.com/446a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!
2022-06-2244 min
The RCWR Show with Lee SandersEpisode 942-Jeff Hardy Suspended! Tanahashi Meets Moxley! McMahon Investigated |The RCWR Show 6/15/22411MANIA.COM columnist and reporter Lee Sanders is back with his AEW DYNAMITE 6/15/22 recap and review as Jon Moxley and Hiroshi Tanahashi meet head to head on the AEW Road Rager 2022 edition ! Also, WWE investigates Vince McMahon for alleged affair while using hush money and loads more!!!-Overall Thoughts on AEW Dynamite this week-AEW Dynamite 6/15/22 Road Rager recap and review-Dax Hardwood is chipping away at being named Wrestler of the Year for Lee-Did anyone really think Chris Jericho was losing his hair?-AEW has to be careful with Wardlow as tonight's...
2022-06-161h 55
The RCWR Show with Lee SandersEpisode 941-Enough Already Jeff Hardy! Paige Leaving WWE, Sunny Days | The RCWR Show 6/13/22411MANIA.COM columnist and reporter Lee Sanders is back from vacation with his WWE RAW 6/13/22 recap! Jeff Hardy arrested for DUI yet again as Lee feels its time to hold him accountable and encourages fans for tough love.-Great to be back-Shoutout to WRESTLING SOUP's Mish Thomas and WRESTLING COURT & Knockturnal's Julian Cannon for a great Awesome Con panel-Jeff Hardy arrested over the weekend for his 3rd DUI. Lee unleashes on Jeff-Fans blaming WWE or AEW over Jeff Hardy's situation aren't helping...They are part of the problem-What should Tony Khan...
2022-06-142h 16
Maximize Business Value PodcastJeff Sanders - World Class Customer Service (#111)Join Tom this week as he interviews Jeff Sanders, President of Southwest Point of Sale, on his outstanding model for customer service and satisfaction! Anyone who has ever dealt in sales or service knows just how important customer care is, so don't miss out on the chance to glean some new knowledge from one of the best! Jeff Sanders is President of Southwest Point of Sale, which, since 1975, has been selling, installing, servicing and supporting POS systems to small to medium sized grocers, merchants and restaurateurs throughout the southwest U.S.
2022-05-3042 min
The Alan Sanders ShowConversations - Jeff Lewis for State Senate GA-52 and his legal challengeToday’s episode is a bonus. It’s not my analysis of the news of the day, but rather a chance for me to sit down and chat with a news-maker. At the moment, I call these bonus shows, “Conversations.” Jeff Lewis was a member of the House of Representatives in the State of Georgia for many years. When he hung up his political hat, he wasn’t sure if he would feel the call to run again. As with any campaign, there were funds leftover, sitting in an account. Per campaign finance law, twice a year, a statemen...
2022-05-1833 min
I Wish They Knew(Ep. 81) Jeff Sanders: Make a productivity planIN EPISODE 81:
Why do we always feel like we're working so hard and yet have so little to show for it? We might be busy, but we're hardly productive - but that can change when we've got the right plan. In this episode, Jeff Sanders shows us how to develop deep focus by getting our priorities in place. From choosing the right tasks to setting the right environment, you'll learn how to develop effective habits and routines to feel more personally and professionally accomplished at the end of each day.
ABOUT JEFF SA...
2022-05-1813 min
Gamify Your Habits196. The Miracle of Waking Up Early, Success Habits | Jeff Sanders, Voice Actor196. In the Miracle of Waking Up Early, host Will Moore sits down with Jeff Sanders (@jeffsanderstv), to discuss how to level up your life using proven success habits. Jeff drops knowledge on how he uses habit stacking and temptation bundling to gamify his habits. And other tips to help create a system customized to YOU that you can use to make sure you replace your failure with success habits in all 5 cores.
What's your core score? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores: www.mooremomentum.com/free-li... Like a...
2022-05-1736 min
The RCWR Show with Lee SandersEpisode 934-Darby Allin vs Jeff Hardy or CM Punk vs Eric Bischoff? The RCWR Show 5/11/22Hosted by 411MANIA.COM Reporter and Columnist Lee Sanders. Lee is back giving his review on the May 11th edition of AEW DYNAMITE as Jeff Hardy and Darby Allin faced off in a fan Dream Match! MJF and Wardlow have their contract signing! Previewing this weeks' AEW RAMPAGE! Heads up as RAMPAGE will continue to be airing earlier on Friday nights until late May! Also, CM Punk and Eric Bischoff trade shots on social media over the Casual Fan and if they even matter in AEW growing its brand! Wrestling TV ratings for the week of May 2nd 2022! Sunny Tammy...
2022-05-131h 34
The RCWR Show with Lee SandersEpisode 918-And the Edge at Mania Goes to...| Final Tragic Days of Scott Hall | Jeff Hardy Talks WWE Exit (The RCWR Show 3/21/22)Episode 918 Synopsis: WWE RAW 3/21/22 results as Edge faces the winner of Seth Rollins vs AJ Styles at Wrestlemania! Also, the sad final days revealed of Scott Hall as he struggled during the pandemic with sobriety. All this and more hosted by 411Mania.com columnist and reporter Lee Sanders.-Greetings and Salutations | Overall thoughts of WWE RAW this week-Big shakeup in the NFL world as Deshaun Watson is headed to the Cleveland Browns-AEW DARK ELEVATION 3/21/22 card for this week-WWE RAW 3/21/22 recap on Kevin Owens trolling fans as Stone Cold, Becky Lynch's fire promo...
2022-03-221h 42
The RCWR Show with Lee SandersEpisode 915-Jeff Hardy Arrives in AEW! Ziggler Becomes NXT Champ! The RCWR Show 3/9/22Hosted by 411Mania Columnist Lee Sanders. AEW Dynamite 3/9/22 results as Jeff Hardy makes his AEW debut saving his brother! Hardy Boyz reunited! Dolph Ziggler wins NXT Title at Roadblock, Stone Cold Steve Austin answers Kevin Owens' Mania challenge and loads more!!!COVERING THE LATEST IN WRESTLING, ENTERTAINMENT, AND BEYOND SINCE 2011.BROUGHT TO YOU IN PARTY BY CREDITONSTEROIDS.COMBetter credit, easier!!! Join the 3,409 people that signed up just last month to fix their credit and raise their score. A simple service by experts. Free Consult, Tips, or Questions: Call 866-382-3410BROUGHT TO...
2022-03-112h 44
Empower Your Thinking with C.T. JohnsonDim Lights and Bland Salt (Special guest, Apostle Jeff Sanders)There is little to no benefit from dim light in a dark room. Just as bland food is unsatisfactory to the palate. Unfortunately, this has become the state of the church. Instead of unapologetically shining light amidst a dark society, providing salt to the environment, we've dimmed the glow of our witness and lost our flavor. Join the conversation with Prophet Johnson and special guest Apostle Jeff Sanders to learn how to increase your spiritual wattage and move from bland to flavorful.Special Guest- Apostle Jeff SandersRESOURCES📚 Purchase my new boo...
2022-02-0856 min
Life In The SaddleEpisode 17: Interview with Jeff Sanders - part 2This episode is part 2 of our conversation because it ended up so long! It is always a pleasure to visit with Jeff Sanders, whom I count as one of my mentors. We share a lot of the same interests, particularly that of the history and tradition of the California Vaquero Bridle Horse. Enjoy!
About Jeff Sanders:
Jeff was born in Merced California and raised on the Central Coast, right in the heart of Vaquero country. Jeff is a 6th generation Californian. He is one of very few teaching the California Vaquero style of horsemanship
who...
2021-12-1757 minLife In The SaddleEpisode 16: Interview with Jeff Sanders - part 1It is always a pleasure to visit with Jeff Sanders, whom I count as one of my mentors. We share a lot of the same interests, particularly that of the history and tradition of the California Vaquero Bridle Horse. This is part 1 because our conversation ended up so long! Enjoy!
About Jeff Sanders:
Jeff was born in Merced California and raised on the Central Coast, right in the heart of Vaquero country. Jeff is a 6th generation Californian. He is one of very few teaching the California Vaquero style of horsemanship
who was raised in...
2021-12-1759 min
The RCWR Show with Lee SandersEpisode 894-R.I.P Jimmy Rave | Misinformation on Jeff Hardy Debunked | The RCWR Show 12/13/21HOSTED BY LEE SANDERS. 12/13/21 Synopsis: 411mania columnist Lee Sanders is back covering WWE RAW 12/13/21 fallout as Bobby Lashley hunts for Gold in gauntlet series opportunity! R.I.P wrestler Jimmy Rave, dead at 39. Jeff Hardy's WWE Release result of company rushing to premature judgement per Matt Hardy, Ring of Honor Final Battle results and loads more!!!COVERING THE LATEST IN WRESTLING, ENTERTAINMENT, AND BEYOND SINCE 2011.SUPPORT THE SHOW FOR EVEN MORE GREAT, NEW, AND EXCLUSIVE CONTENT! PATREON: patreon.com/rcwrshowBROUGHT TO YOU IN PART BY:YOU KNOW AS WE GET OLDER WE THINK AB...
2021-12-142h 09The 5 AM Miracle: Healthy Productivity for High AchieversParenting and Productivity LIVE! with my wife, Tessa Sanders [BONUS]Episode SummaryMy wife Tessa and I go live on the Wisdom app to chat about pregnancy, productivity, parenting, and setting big goals (like growing your family)!.Episode Show Notesjeffsanders.com/421b.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM M...
2021-12-1330 minThe RCWR Show with Lee SandersEpisode 892-Jeff Hardy Pulled from Live Event | WWE DVD Era Ending | The RCWR Show 12/6/21411mania columnist Lee Sanders is back covering WWE RAW 12/6/21 results. Jeff Hardy pulled from WWE events as concern from wrestling community grows. WWE DVDs to stop selling in 2022 news. Latest in Triple A, Ring of Honor news, AEW Dark Results and loads more!!!COVERING THE LATEST IN WRESTLING, ENTERTAINMENT, AND BEYOND SINCE 2011.SUPPORT THE SHOW FOR EVEN MORE GREAT, NEW, AND EXCLUSIVE CONTENT! PATREON: patreon.com/rcwrshowBROUGHT TO YOU IN PART BY:YOU KNOW AS WE GET OLDER WE THINK ABOUT OUR MORTALITY MORE AND MORE. ESPECIALLY FOR OUR FRIENDS AND LOVED ONES. AT...
2021-12-072h 12
Purpose and Productivity with Jeff Sanders -87Are you just going through the motions? When was the last time you felt your day was actually complete? Are you doing things on purpose or because you have to? Meet Jeff Sanders My guest today Jeff Sanders is a father, husband, productivity coach, keynote speaker, author of the 5am Miracle and The Free-Time Formula,…
The post Purpose and Productivity with Jeff Sanders -87 appeared first on Melissa Vogel.
2021-10-1441 min
Talking HorsesTalking to Jeff Sanders a 6th Generation VaqueroIt was great to talk with Jeff about why the Californian Central Coast were so different. We and also chatted about gear, some of the misinformation out there about how the Vaqueros trained their horse. Jeff's second book is nearly ready for sale so we spent some time talking about his books and if he will write another one. ( Yes we will)
Jeff Sanders was born in Merced California and raised on the Central Coast, right in the heart of Vaquero country. Jeff is a 6th generation Californian. He is one of very few teaching the California Vaqu...
2021-09-2946 minThe 5 AM Miracle: Healthy Productivity for High AchieversThe Simple Habit to Boost Your Career and Potential with Jeff BrownEpisode SummaryI speak with Jeff Brown, host of the Read to Lead Podcast and co-author of the Read to Lead Book, about the power of intentional and consistent reading to boost your career, expand your influence, and develop yourself inside and out..Episode Show Notesjeffsanders.com/408.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM M...
2021-08-3035 min
Churros y Chocolate SpanishBernie Sanders escapa de la prisión y va a mi casa en Costa Mesa CAElla apunta la escopeta Big Bog a Bernie Sanders y le dispara, pero la escopeta no dispara. Solo se escucha un sonido, “click, click.” La escopeta está muy oxidada porque Yan Lee no la cuida. Ella no la cuida porque ella tiene otra escopeta que prefiere más. Se llama Little Bob. Es una mini escopeta. Es muy muy chula. Ella la cuida y la limpia todos los dias. Hasta le canta en chino, “Tian mi” (甜蜜蜜).
Pero la escopeta Little Bob no usa balas normales. Little Bob usa papas fritas congeladas y paquetes de salsa picante en sus dos cañones. Little Bob es una escope...
2021-08-1906 min
Densely SpeakingRebecca Sanders and Robert Schneider, Fatal Pedestrian Crash Locations and CharacteristicsRebecca Sanders and Robert Schneider, Fatal Pedestrian Crash Locations and Characteristics
First episode in the new season of Densely Speaking: Conversations About Cities, Economics & Law. We release new interviews periodically. Take a spin through our back catalogue and subscribe so you don't miss our next release.
Rebecca Sanders is the Founder and Principal Investigator of Safe Streets Research & Consulting, LLC.
Robert Schneider is an Associate Professor at the University of Wisconsin-Milwaukee School of Architecture and Urban Planning.
Tara Goddard is an Assistant Professor at Texas A & M University College of Architecture.
...
2021-08-1356 min
The RCWR Show with Lee SandersKross Redeemed! Jeff Hardy has COVID??? Eddie Guerrero B+ Player? The RCWR Show 7/26/21Hosted by Lee Sanders. 7/26/2021 Synopsis: WWE RAW fallout as Karrion Kross faces Keith Lee! Lashley responds to Goldberg! More matches this week as we're in the double digits but how was that quality? Also, Happy Birthday to Triple H who turns 52. Remembering key moments in his career and how over 25 years have passed for Lee since watching him. Jeff Hardy reportedly has COVID news. Was Eddie Guerrero a B+ Player? Lee goes in depth on this debate sparked online. Loads more! COVERING THE LATEST IN WRESTLING, POP CULTURE, ENTERTAINMENT, and BEYOND SINCE 2011.CATCH LEE RETURNING TO THE NATION'S...
2021-07-272h 20The 5 AM Miracle: Healthy Productivity for High AchieversProductive Parenting (and our new +1) with Tessa SandersEpisode SummaryI sit down with my wife Tessa to discuss the transitions we’ve made to become parents and how all of those systems will be tested on a grander scale as our family grows..Episode Show Notesjeffsanders.com/400.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More...
2021-07-0548 min
The Podcast ClubEarly Risers, Proper AD’s, and Apple with Jeff SandersWe're joined by Jeff Sanders, host and creator of "The 5 AM Miracle Podcast" to talk all things growth in the podcast industry, or as Adams called, from "zero to hero". the Apple podcast issues and losing his show on the platform, and how podcasting helps his business in various ways. We're talking ad reads, and if organic or pre recorded work best, how to get ads on your show, and choosing the right ones to fit your brand. Sponsor Links: https://www.podcastoutfitters.comhttps://www.meonlylouder.comhttps://www.heartcastmedia.comHighlights wi...
2021-06-211h 07
whistlekick Martial Arts RadioEpisode 609 - How To Fight Jeff Speakman as Jeff Sanders in the Perfect Weapon (1991) In this episode, Jeremy and co-host Andrew Adams give us a new segment called How To Fight and they are joined by Gabe Siu. How To Fight Jeff Speakman as Jeff Sanders in the Perfect Weapon (1991) - Episode 609 The film The Perfect Weapon (1991) is starred by Jeff Speakman, Mako Iwamatsu, James Hong, and Cary-Hiroyuki Tagawa. It features the life of Jeff Sanders (Jeff Speakman) and his journey to train Kempo where he uses, later on, to fight against a Korean Mafia. In this brand new segment, Jeremy, Andrew and Gabe discuss how are they going...
2021-05-2728 min
The Jesse Mecham ShowSet Boundaries, Get More Done with Jeff Sanders (5AM Miracle Podcast)Jesse chats with productivity master Jeff Sanders, host of the 5AM Miracle podcast. As the title of his podcast suggests, Jeff loves to wake up early, but he doesn't necessarily think you should. Instead, Jeff focuses on setting clear boundaries around your work time, family time, and personal development time (especially physical fitness). Especially in the remote working arrangements that are increasingly common today, it's important to separate the home office from the kitchen, living room, and bedroom. Too often the proximity of the home office lures remote workers into working all day, with no c...
2021-04-2122 min
Systematic LeaderMove the Puzzle Around so Everything Fits Together with Jeff SandersJeff Sanders is the creator of the Five Day Miracle book and podcast. In this interview he shares how early mornings changed made his life remarkable. He lost his routine of waking up early and going to bed on time as a habit his father taught him as a kid. When he began implementing his system as an adult it changed his life.
In this interview we talk about how Jeff went from a structured life as a kid to an unstructured one in his twenties back to a structured life and why this structure is so...
2021-04-1947 minThe 5 AM Miracle: Healthy Productivity for High AchieversHow to Change Your Most Difficult Dietary Habits with Tessa SandersEpisode SummaryI speak with my wife Tessa about recent dietary habit changes both of us have implemented successfully — and how we did it..Episode Show Notesjeffsanders.com/388.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast...
2021-04-1244 min
Padres EVT PodcastPadres EVT Podcast: Episode 141 with Jeff SandersEpisode 141 of the East Village Times Podcast out! EVT Editor James Clark and EVT staff writer Dominic Stearn are here to talk about the latest in Padres baseball along with some of the brightest minds in baseball and journalism. In this episode, James and Dominic were joined by Jeff Sanders.
Jeff covers the Padres for the San Diego Union-Tribune. He gave a lot of short, insightful answers, so make sure to pay attention.
0:30 Intro
4:00 Spring Training thoughts with Jeff Sanders
30:25 James & Dominic wrap-up
43:16 End
We hope that yo...
2021-03-1643 min
True Grit with Craig KautschJeff SandersEver wonder what your real purpose is? Do you struggle with getting off track and at times move away from what really matters?My next guest is Jeff Sanders. Described as a leader of leaders. He has the unique combination of business acumen and the ability to impact the trajectory of careers of those he leads. Jeff Sanders is the President of Leader Xchange: a nonprofit right here in Fort Worth, that gathers and trains faith-based business leaders to use their profession as a conduit for ministry. Jeff also ser...
2021-03-011h 11
Classic Conversations: Pop culture Interviews with Jeff DwoskinHorace H.B. Sanders Star Search ChampionStar Search winner Horace H.B. Sanders shares his comedy journey with us. Amazing story from the finals of Star Search and being cut off as the country went to war. Comedian and actor Horace H.B. Sanders joins me to talk about old times and comedy. Horace was one of the co-stars of the critically acclaimed documentary 'Funny' and also won Star Search. Horace has appeared on BET, Detroit 187, and Comedy Central. Horace shares stories working with Aretha Franklin, Sinbad, and more! Our Guest, Horace HB Sanders https://horacehbsanders.com...
2021-01-0444 min
Converge: The Business of Creativity Podcast with Dane SandersJeff Goins on Finding your Story amongst Order and ChaosFeeling AliveLiving and being alive is more than just existing. The two ways to die are not really living or by killing yourself taking too many risks. There is a balance to living in the tension point between order and chaos. When you feel alive, that is when you find freedom.Freedom is the actual experience of being alive and being untethered by concepts of reality. The path to freedom is to realize that there is something inside you advocating for freedom. It is your story.Addiction to Intensity
2020-11-0438 min
NBA History Conversations: Basketball RecordJeff Sanders: Georgia Southern Hall of Famer and five-year NBA veteran - AIR109Send Adam a text message.Jeff Sanders is the first of numerous former players - that I had the pleasure of meeting in Chicago (All-Star Weekend 2020) - to guest on the podcast.Sanders was one of the Chicago Bulls' three first-round picks in the 1989 NBA Draft. The other two? Stacey King and B.J. Armstrong. Jeff shares fond memories of his time running with Michael Jordan and the Bulls.Jeff is a member of Georgia Southern University's Hall of Fame. He is one of the school's all-time greats. This is a fun chat...
2020-08-121h 01
The Rise Again PodcastDominate Your Day Before Breakfast - Jeff Sanders - Episode 53To dominate the day before breakfast. Who wouldn't want that in their lives? Meet Jeff Sanders, the man dedicated to helping others bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle their grandest goals with extraordinary energy. Jeff Sanders is a keynote speaker, productivity coach, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin’ Productivity Academy. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 6 Podcast Awards, and exce...
2020-06-1636 minThe Rise Again PodcastDominate Your Day Before Breakfast - Jeff Sanders - Episode 53To dominate the day before breakfast. Who wouldn't want that in their lives? Meet Jeff Sanders, the man dedicated to helping others bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle their grandest goals with extraordinary energy. Jeff Sanders is a keynote speaker, productivity coach, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin’ Productivity Academy. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 6 Podcast Awards, and exce...
2020-06-1636 min
Texas Appellate Law PodcastGetting Your iPhone and iPad J.D. | Jeff RichardsonTodd and Jody talk with the first out-of-state guest, Jeff Richardson, a Louisiana appellate attorney and the person behind the website iPhone J.D. Jeff talks about integrating technology into litigation and appeals, and the many ways that an iPad can streamline appellate practice, from initial preparation to oral argument.
Please contact Todd and Jody with questions, suggestions, or feedback on the episodes:
Todd todd@appealsplus.com Jody jody.sanders@kellyhart.com
Information on items discussed:
Jeff Richardson: https://www.adamsandreese.com/people...
2020-04-2132 min
Grow the GoodBe More Productive with Jeff SandersBeing productive, getting up early to get stuff done, being organized- these are all traits I admire and aspire to do more of! What about boundary setting, better focus, and accountability? Yes! If these topics are ringing a bell for you, then you'll enjoy today's podcast guest- Jeff Sanders. Jeff Sanders is a keynote speaker, productivity coach, Podcast Host of The 5AM Miracle, author of a few books, and founder of The Rockin’ Productivity Academy. He is both productive AND busy. In his spare time, he is also a plant-based marathon runner and personal development junkie. His background is surprising...
2020-03-0657 min
The SuperHuman Academy PodcastEp. 204: Jeff Sanders On The Importance Of Carving Free Time For YourselfGreetings, SuperFriends! Today we are joined once again by Jeff Sanders. Jeff is a keynote speaker, and the author of The Free-Time Formula and The 5 AM Miracle, which we talked about in our previous episode together. He is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 6 Podcast Awards, and exceeded 6 million downloads. That is a very impressive number, let me tell you from one podcaster to another. As you guys know, Jeff and I see eye-to-eye on many things, producti...
2018-12-1834 minThe 5 AM Miracle: Healthy Productivity for High AchieversPregnancy and Our Wild Birth Story with Tessa SandersEpisode SummaryI chat with my wife Tessa about being pregnant and the surprising delivery of our daughter..Episode Show Notesjeffsanders.com/256.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources +...
2018-09-2445 minThe 5 AM Miracle: Healthy Productivity for High AchieversFertility, IVF, and Making Babies with Tessa SandersEpisode SummaryWe had a baby! In this unique episode of The 5 AM Miracle Podcast I chat with my wife Tessa about our fertility journey, IVF, and confirming our pregnancy..Episode Show Notesjeffsanders.com/255.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM Miracle
2018-09-1053 min
5 Minute Success - The PodcastJeff Sanders- Secrets of a Top Free Time Hacker Revealed: 5 Minute Success- The Podcast Jeff Sanders - Secrets of a Top Free Time Hacker Revealed: 5 Minute Success - The Podcast, Episode 74 Jeff Sanders is a keynote speaker, author of The Free-Time Formula, The 5 AM Miracle, and founder of The Rockin' Productivity Academy. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 5 Podcast Awards, and exceeded 5 million downloads. He is a plant-based marathon runner and personal development junkie. Every week you can find Jeff writing...
2018-07-2427 min
The ONE ThingDo What Matters Most & Get More Free Time | Jeff SandersAre you doing the same thing every day, working hard, without actually living your purpose? Sometimes it takes something catastrophic to compel us to do something different, or to take an action that we previously didn’t have the confidence to take. For Jeff Sanders, host of The 5 AM Miracle Podcast, it took being hospitalized for him to realize that most of the things on his calendar simply didn’t matter. Jeff completely changed the way he manages his time, and the experience prompted him write a book called The Free Time Formula. In this episode, Jeff shares...
2018-05-2129 min
A Productive ConversationThe Free-Time Formula with Jeff SandersOur guest this week is Jeff Sanders: a keynote speaker, founder of the Rocking Productivity Academy and the author of the new book The Free Time Formula. In this episode, we spoke about health-centered productivity, being intentional with your time, and much more. Here are a few more topics we covered:
Waking up with a plan and jumpstarting your day with intention
How the Free-Time Formula Works
How free-time is often already set with habits
The connection between health and productivity
Things Jeff has discovered in having health-first productivity approach
Focusing on quick wins over the short-term instead of the long...
2018-02-2830 min
How to Be Awesome at Your Job266: Developing Your Free Time Formula with Jeff Sanders (Host of The 5 AM Miracle Podcast)Fellow podcaster Jeff Sanders discusses what really makes up your time, how to avoid burning out while remaining productive, and how to prioritize tasks without sacrificing your goals. You'll Learn: What a trip to the ER taught Jeff about the need for taking legit breaks How to unplug optimally Steps to define your top priorities About Jeff: Jeff Sanders is a keynote speaker, author of The Free-Time Formula, The 5 AM Miracle, and founder of The Rockin' Productivity Academy. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been...
2018-02-2638 min
The Archive of Awesome266: Developing Your Free Time Formula with Jeff Sanders (Host of The 5 AM Miracle Podcast)Fellow podcaster Jeff Sanders discusses what really makes up your time, how to avoid burning out while remaining productive, and how to prioritize tasks without sacrificing your goals. You'll Learn: What a trip to the ER taught Jeff about the need for taking legit breaks How to unplug optimally Steps to define your top priorities About Jeff: Jeff Sanders is a keynote speaker, author of The Free-Time Formula, The 5 AM Miracle, and founder of The Rockin' Productivity Academy. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes...
2018-02-2639 min
Wellness + Wisdom PodcastJeff Sanders: The Free-Time FormulaIf I'm automatically defining my life as "busy," then what does that say about my life? Am I living the life I want to live or am I just filling my time with busy activities that ultimately makes me feel overwhelmed and stressed out? The process to better productivity starts by acknowledging where you're wasting time the most and then figuring out where to go from there. - Jeff Sanders When can too much ambition be a bad thing and how can you set healthy boundaries? In Wellness Force Radio episode 169, keynote speaker, Host of Th...
2018-02-1349 min
School of Podcasting: Expert Tips for Launching and Growing Your PodcastGetting Your Podcast Focused with Jeff SandersWelcome to episode 604 of the School of Podcasting Listen here Update on the PreSonus StudioLive AR12 USB Mixer The last episode I explained how I had purchased at PreSonus StudioLive AR12 USB Mixer. It's not cheap ($499) but there is an AR8 that is $150 ($350) less. The problem I had was when I record to the built-in SD card, there was a very faint (but noticeable) high pitch whine. In working with tech support that has been resolved and after updating the driver, it seems to have quit freezing up the audio on my computer. All in all, I'm ha...
2018-02-0545 min
podcastcoachGetting Focused with Jeff SandersWelcome to episode 604 of the School of Podcasting Listen here Update on the PreSonus StudioLive AR12 USB Mixer The last episode I explained how I had purchased at PreSonus StudioLive AR12 USB Mixer. It's not cheap ($499) but there is an AR8 that is $150 ($350) less. The problem I had was when I record to the built-in SD card, there was a very faint (but noticeable) high pitch whine. In working with tech support that has been resolved and after updating the driver, it seems to have quit freezing up the audio on my computer. All in all, I'm happy with it. Th...
2018-02-0545 min
Converge: The Business of Creativity Podcast with Dane SandersJeff and Erin Youngren on How to Build Community as a Business Growth StrategyGrowing a business is hard work, especially if you are a new business owner. Getting used to the idea of being your own boss and having employees of your own is challenging. But when you add in the struggle of business growth while still trying to keep up with the day to day, it can seem impossible. Husband and wife business partners Jeff and Erin Youngren went from being employed in full-time jobs to managing their own business and employees in a short amount of time. They felt the same struggles you have and they made it through and...
2017-11-1338 min
Apologia RadioAR #209 – Bernie Sanders Hates Christianity
Did you see the recent hearing in which Senator Bernie Sanders demonstrated his hostility toward the message of Jesus to Russell Vought? On this episode of Apologia Radio we discuss the myth of Pluralism, the dramatic shift in Academia and the Media, and the recent hearing where Senator Sanders demonstrated just how much he despises the Biblical Worldview.
How did we get here? It wasn’t long ago that the culture at large would have villified the positions held by men like Sanders and would have understood and (at least minimally) respected the core message of...
2017-06-091h 19
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life3 Simple Ways To Remove Distractions And Boost Productivity with Jeff SandersHow much time do we waste reading about ways to become more productive? Do you really need to read another article about the top 10 habits of a billionaire? Productivity requires deliberate action and today's interview with Jeff Sanders will tell you how to do just that — take action while staying motivated. Jeff will also be telling us about his new productivity academy, The Rockin' Productivity Academy and how you can be a part of it. Listen now! Brief Bio: In today's episode, Ted interviews keynote speaker, author of the best-selling and award-winning book on productivity, The 5 AM Miracle: Dominate Yo...
2017-05-1140 minLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life3 Simple Ways To Remove Distractions And Boost Productivity with Jeff SandersHow much time do we waste reading about ways to become more productive? Do you really need to read another article about the top 10 habits of a billionaire? Productivity requires deliberate action and today’s interview with Jeff Sanders will tell you how to do just that — take action while staying motivated. Jeff will also be telling us about his new productivity academy, The Rockin' Productivity Academy and how you can be a part of it. Listen now! Brief Bio: In today’s episode, Ted interviews keynote speaker, author of the best-selling and award-winning book on productivity, The 5 AM Miracl...
2017-05-1140 min
The Conscious Runner PodcastTCR094 | Jeff Sanders: The 5am Miracle & Dominating Your Day Before BreakfastSummary
Jeff Sanders is a keynote speaker, author of the best-selling and award-winning book on productivity, The 5 AM Miracle: Dominate Your Day Before Breakfast, and founder of the The Rockin’ Productivity Academy. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 4 Podcast Awards, and exceeded 3.5 million downloads.
He is a 10-time marathon runner, personal development junkie, and passionate raw vegan. Every week you can find Jeff writing and speaking at JeffSanders.com.
I absolutely enjoyed my chat with Je...
2016-12-1539 min
Irenicast - A Progressive Christian PodcastInterview with Angelina Hagan a Bernie Sanders Delegate - An Inside Perspective on the DNC 2016Despite the fact that the 2016 election has come and gone there are still so many aspects to reflect on. This week Jeff sits down with Angelina Hagan, a Bernie Sanders delegate. Although we are probably all intimately familiar with the electoral process, the process of the primary elections can sometimes be confusing. Angelina describes the journey in becoming a delegate in her district in Colorado. She also describes what the Democratic National Convention was like as a Bernie delegate. The good, the bad and the divisive. And despite negative experiences during her time as a delegate, she is reinvigorated and ev...
2016-12-061h 07
The Archive of Awesome079: Intentional Scheduling with Jeff SandersPodcaster and speaker Jeff Sanders offers pro-tips to reaching your grandest goals, one good morning at a time. You'll Learn 3 best practices that will sustain your energy all day Perspectives on when to handle email How to conquer your ultimate goal, one quarter at a time About Jeff Jeff Sanders is a keynote speaker, creator of the 47 Strategies Productivity Self-Assessment, and author of the best-selling and award-winning book on productivity, The 5 AM Miracle: Dominate Your Day Before Breakfast. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in t...
2016-10-3129 min
The Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity#130: Jeff Sanders– Maximum Productivity and Dominating Your Morning Success RoutineEPISODE #130: Jeff Sanders “Maximum Productivity and Dominating Your Morning Success Routine.” If you are interested in absolutely crushing your productivity in the morning, and creating a success routine to help you accomplish more each day, you owe it to yourself to check out the resources from Jeff Sanders, and his book, “The 5AM Miracle”. Jeff’s…
2016-10-1000 min
Well-Oiled Operations with Stacy Tuschl#53: How to Boost Your Daily Productivity, with Jeff SandersJeff Sanders is a productivity coach and author of "The 5 AM Miracle: Dominate Your Day Before Breakfast." He is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for two 2015 Podcast Awards, and exceeded 2 million downloads. Today, he travels the country speaking to high-achievers, but he loves nothing more than running marathons and eating an absurd number of bananas. In this episode, Jeff and Stacy discuss daily productivity and many different ways that you can boost it. Some highlights include: "I...
2016-06-0825 min
The Daily EvolverSanders’ amazing race • Policing Trump-speak • An unlikely source of Muslim rageJeff begins this episode with a heartfelt reminder of just how valuable integral theory is for opening our hearts and understanding our world. It helps us to see and accommodate more of reality, to make sense of competing worldviews and conflicting truth claims. "All schools of human wisdom find their place in the bigger integral view," he says.
Jeff invited special guest Theo Horesh on to the show to talk about candidate Bernie Sanders and the progressive movement he's leading. Theo is an integrally-informed author and thought leader. He’s been a political activist since the days of Ra...
2016-05-281h 05
The Daily EvolverSanders’ amazing race • Policing Trump-speak • An unlikely source of Muslim rage
Jeff begins this episode with a heartfelt reminder of just how valuable integral theory is for opening our hearts and understanding our world. It helps us to see and accommodate more of reality, to make sense of competing worldviews and conflicting truth claims. “All schools of human wisdom find their place in the bigger integral view,” he says.
Jeff invited special guest Theo Horesh on to the show to talk about candidate Bernie Sanders and the progressive movement he’s leading. Theo is an integrally-informed author and thought leader who’s been a political activist since the days of...
2016-05-281h 05default Archives - The Daily EvolverSanders’ amazing race • Policing Trump-speak • An unlikely source of Muslim rage
Jeff begins this episode with a heartfelt reminder of just how valuable integral theory is for opening our hearts and understanding our world. It helps us to see and accommodate more of reality, to make sense of competing worldviews and conflicting truth claims. “All schools of human wisdom find their place in the bigger integral view,” he says.
Jeff invited special guest Theo Horesh on to the show to talk about candidate Bernie Sanders and the progressive movement he’s leading. Theo is an integrally-informed author and thought leader who’s been a political activist since the days of...
2016-05-281h 05
IMA Leader Audio Podcast | Leadership, Marketing, Content Marketing, Big Data, Social Media, Email079 - Jeff Sanders, Digital Marketing Manager, Life FitnessIn This Episode:
How
Jeff used the school of hard knocks to carve out his space at Life
Fitness.
How
LifeFitness is using technology and language partners to
efficiently manage an international presence.
The
convergence between marketing technology and marketing
psychology.
An
inside look at Life Fitness’ transformation of their marketing
strategy.
How
Jeff Sanders developed the moniker “JSand for Mayor”.
Quote:
“Really what we are trying to do
is create an impact across the globe.” - Jeff Sanders
2016-05-0331 min
The Daily EvolverFirst tier food fight: Red Trump to Green SandersJeff often talks about how politics offers us opportunities to do integral practice, because politics has a lot of juice. "It really reaches down to our lower strata of development, down to our power and security chakras, which determine how we see the world," he says.
Interestingly, and perhaps for the first time ever, we have presidential candidates whose developmental centers-of-gravity span four entire stages of development. Hence, they each speak to different parts of ourselves.
Trump, for instance, has classic Red (warrior) tendencies. Red is chaotic, unpredictable, and often sees the world as divided into...
2016-04-231h 02The Daily EvolverFirst tier food fight: Red Trump to Green Sanders
Jeff often talks about how politics offers us opportunities to do integral practice, because politics has a lot of juice. “It really reaches down to our lower strata of development, down to our power and security chakras, which determine how we see the world,” he says.
Interestingly, and perhaps for the first time ever, we have presidential candidates whose developmental centers-of-gravity span four entire stages of development. Hence, they each speak to different parts of ourselves.
Trump, for instance, has classic Red (warrior) tendencies. Red is chaotic, unpredictable, and often sees the world as divided into...
2016-04-231h 02default Archives - The Daily EvolverFirst tier food fight: Red Trump to Green Sanders
Jeff often talks about how politics offers us opportunities to do integral practice, because politics has a lot of juice. “It really reaches down to our lower strata of development, down to our power and security chakras, which determine how we see the world,” he says.
Interestingly, and perhaps for the first time ever, we have presidential candidates whose developmental centers-of-gravity span four entire stages of development. Hence, they each speak to different parts of ourselves.
Trump, for instance, has classic Red (warrior) tendencies. Red is chaotic, unpredictable, and often sees the world as divided into...
2016-04-231h 02IMA Leader Audio Podcast | Leadership, Marketing, Content Marketing, Big Data, Social Media, Email071 - Live from IMPACT15, Digital Marketing Manager at Life Fitness, Jeff SandersIn this Conversation We Cover:
- How Life Fitness deals with being a Global company
- How to change the marketing message of our company to localize it in specific areas.
- Why it’s important to keep your message consistent across all social channels.
- How Life Fitnss ensues that their messaging never gets annoying
- How playing college football can relate to marketing
Quote:
“Football is a technique game, sometimes it takes extra effort to get it right but once you do ev...
2016-03-0809 minThe Daily EvolverBernie Sanders: Catalyzing the politics of Green
Bernie Sanders started his campaign to be the Democratic nominee for president back in April, “as a 74-year old rumpled, grumpy, self-described old school democratic socialist,” says Jeff. “Today he has included and transcended those qualities to transform himself into a sleek political populist taking on a system that he sees as rigged against the people.”
Jeff puts Bernie’s extraordinary rise into a larger evolutionary context that includes culture, politics and economics. He draws on the work of integral economist Said Dawlabani to describe the way value systems of different developmental stages oscillate between a focus on the ind...
2016-01-3041 min
The Daily EvolverBernie Sanders: Catalyzing the politics of GreenBernie Sanders started his campaign to be the Democratic nominee for president back in April, "as a 74-year old rumpled, grumpy, self-described old school democratic socialist," says Jeff. "Today he has included and transcended those qualities to transform himself into a sleek political populist taking on a system that he sees as rigged against the people."
Jeff puts Bernie's extraordinary rise into a larger evolutionary context that includes culture, politics and economics. He draws on the work of integral economist Said Dawlabani to describe the way value systems of different developmental stages oscillate between a focus on the...
2016-01-3041 min
Over The Edge PodcastDominate Your Day Before Breakfast, Wisdom From Best Selling Author Of The 5 Am Miracle Jeff SandersJoin me for Episode 5 of the Over The Edge Podcast! I speak with Jeff Sanders, public speaker and author of the best-selling book the 5 AM Miracle: Dominate Your Day Before Breakfast. Jeff was recently a guest on John Lee Dumas’ podcast, Entrepreneur on Fire, to talk about his book, podcast and life.
Jeff Sanders is also the host of the 5AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business Categories, has been nominated for two 2015 Podcast Awards, and exceeded 2 million downloads.
Jeff is also a productivity coach, a 10 time marathon runner an...
2015-12-0716 min
The School of Self-Mastery: Business, Money, Life98: Jeff Sanders & The Miracle of 5amJeff Sanders is a public speaker and author of the new book, The 5 AM Miracle: Dominate Your Day Before Breakfast. Jeff is also the host of the popular 5 AM Miracle Podcast. He is a 10-time marathon runner, personal development junkie, and passionate raw vegan. Jeff writes and speaks every week at JeffSanders.com.
In this episode, Jeff and I talk about:
The miracle of 5:00 am -- why getting up early is awesome
How night owls can become early risers
The 5 AM Blueprint
Forget annual goal setting: use the Quarter System
Establish lasting anchor habits
Design your i...
2015-12-0247 min
ManTalks PodcastJeff Sanders - Dominate Your Day Before Breakfast (Motivation)
*Apologies for the poor audio quality... It gets better around episode 005
Jeff Sanders is the host of The 5am Miracle Podcast, which has ranked number one on iTunes in the Self-Help and Business categories. Jeff is currently writing his first published book under the same name, The 5 Am Miracle, and is a passionate vegan. Jeff believes the morning is the best way to achieve your goals and get to where you want to be. He talks on why you should have a regular morning routine, how to manage your morning routine when you're traveling, and so much...
2015-07-1345 min
The Mindful Creator PodcastSeason 2 – MC29: Dominate Your Day with Jeff SandersJeff Sanders is the host of the 5am Miracle Podcast, a 10-time marathon runner, passionate raw vegan, author of 4 e-books and the upcoming traditionally published book titled "The 5am Miracle," which will hit shelves in early 2016.
In episode 29 of The Mindful Creator, Jeff and I discuss methods, processes and tips, as well as mindset shifts, to empower you to dominate your day from start to finish.
The post Season 2 – MC29: Dominate Your Day with Jeff Sanders appeared first on The Mindful Creator Podcast.
2015-05-211h 00
Converge: The Business of Creativity Podcast with Dane SandersJeff Goins on The Art of Work
Jeff Goins,author of The Art of Work, is a gifted writer and creative. From his highly popular blog to his online course for writers, the amount of quality work Jeff produces leaves you wondering how he pulls it off.
In this episode Jeff shares how he manages the tension between work and life and what that looks like in his daily routine. He and Dane also explore ideas around creating with intention to impact both your audience and personal life.
Episode Sponsor:
WeaveWriter is a resource to help you establish...
2015-05-0528 min