Shows
New England Legends PodcastPirate Pierre Mallett's MillionsIn Episode 416 Jeff Belanger and Ray Auger explore Coates Island and the surrounding bay on Lake Champlain in Colchester, Vermont, searching for the lost treasure of the alleged pirate Pierre Mallett. In the 1760s, a strange man arrived at this bay and lived as a recluse the rest of his days. Many years after his death, a letter arrived from France opening a mystery of potentially millions in lost treasure still out there. See more here: https://ournewenglandlegends.com/podcast-416-pirate-pierre-malletts-millions/ Listen ad-free plus get early access and bonus episodes at: https://www.pa...
2025-10-0216 min
Discover Indie Film579. Henrik Larsson “Pierre West”Happy Labor Day, Listeners!
I hope everyone is kicking back today, firing up the bbq and popping on your favorite indie film podcast while you flip burgers for your friends and family. It’s a good one too!
Sweden-based Henrik Larsson co-directed, co- wrote and co-produced the film “Pierre West” with Jakob Arevärn. A drama about hope & darkness spanning 17 years, this remarkable film took home two awards at Film Invasion Los Angeles in June, 2025 (Grand Jury Award – Best Lead Performer – Featurette – Tomas
Hartwig and Best Screenplay – Featurette – Henrik Larsson & Jakob Arevärn) Henrik was not able to travel for the festival, but that’s when doing this podcast allows me a chance to learn more about filmmakers who cannot make it to the festivals.
Henke, his preferred name j...
2025-09-011h 17
The ConTechCrewWhy Laser Projection Works Better Even For Non-BIM Users | William St-Pierre of MechasysEPISODE 407: Are you struggling with inaccurate construction layouts? Well, say hello to precise projections!In this week’s episode, my co-host Jonathan Marsh and I sit down with William St-Pierre, co-founder and CEO at Mechasys, to discuss his journey from 3D printing to laser projection technology for construction layouts.Discover how this laser technology from Mechasys facilitates precise, efficient, and collaborative construction processes across multiple surfaces.Together, we dive into how laser projection works, its manufacturing and assembly processes, why it works better (even for non-BIM users), and much more.Whether yo...
2024-05-071h 15
Entrepreneurs UnitedEP 183: Fire Yourself First, a guide to entrepreneurial success w/ Jeff RussellJeff Russell (CEO & founder of Oakridge Group), takes us on a captivating journey from spinning records at Club Med to mastering the art of entrepreneurship.
In this illuminating discussion, Jeff shares invaluable insights into the hiring process, team dynamics, and cultivating a thriving work culture. Discover his proven 11-step method for assembling the perfect team, emphasizing the importance of individuals with both a growth mindset and a passion for learning.
Prepare to be inspired as Jeff imparts practical advice and personal anecdotes, drawing from his wealth of experience to empower aspiring entrepreneurs. Gain firsthand knowledge on building successful teams...
2024-03-0444 min
The Q&A with Jeff GoldsmithAmélie Q&A - Jean-Pierre JeunetHost Jeff Goldsmith interviews co-writer and director Jean-Pierre Jeunet about his classic film Amélie. Download my podcast here
Copyright © Unlikely Films, Inc. 2024. All rights reserved.
For more great content check out Backstory Magazine @ Backstory.net
2024-02-1500 min
The Q&A with Jeff GoldsmithAmélie Q&A - Jean-Pierre JeunetHost Jeff Goldsmith interviews co-writer and director Jean-Pierre Jeunet about his classic film Amélie. Copyright © Unlikely Films, Inc. 2024. All rights reserved. For more great content check out Backstory Magazine @ Backstory.net
2024-02-1551 min
99 HumansHigh stakes in healthcare: Pierre Monice [49]Leadership isn't life and death, right?Pierre Monice is President of MacNeal Hospital, and shares how important it is to listen to experts, in this case medical professionals working in the hospital, when making decisions. He sees his core role as a relationship builder, where everyone is a stakeholder. In the operations realm, Pierre has seen major capital improvement projects, managed costs and oversee HR operations with 99th percentile measurement in employee engagement.Before working in healthcare Pierre was a Pastor, and he shares how that experience shapes his leadership style while also honing the...
2023-11-3041 min
Business Infrastructure - Curing Back Office Blues266: Remastered | Scaling & Selling Businesses to Fortune 500 Companies with Jeff Wald We’re back inside our podcasting vault in search of the next episode to remaster. This time we’ve selected Jeff Wald, a serial entrepreneur, investor, and bestselling author. Jeff previously left our podcast listeners on the edge of their seats as he took us on his journey of starting, building, growing, scaling, and ultimately selling not just one but two small businesses to Fortune 500 companies. In this remastered episode, you’ll have the benefit of listening to Jeff’s story guided by narration as he shares how he did a brief stint...
2023-11-1037 min
Adult EducationSimone Stolzoff On The Good Enough JobThis week I'm discussing work culture with journalist and author Simone Stolzoff.It seems like work has gotten out of control. People introduce themselves at dinner parties with their job title, working long hours and having stress is a badge of honor to people and we're expected to drop everything when our boss calls.If you think it all sounds toxic, you're right. Yet, we all continue to operate this week. We are letting work take over our lives. What's the phrase? We are living to work instead of working to live. How...
2023-06-2231 min
What's Next Gen X Y ZThe Chemist in the Kitchen w/ Chef Jeff of (Blessitsjeff)Ever wonder how to make tasty easy ingredient dishes that would make everyone in your house think you ordered delivery? Well check this episode as we sat down with Chef Jeff. Oh and did you know he's self taught? That's right a cancer researcher in a lab by day but by night he's a chemist in the kitchen. Want to stay connected and learn some easy recipes... Check out his links belowChef Jeff’s recipes Link Tree Chef Jeff’s Instagram Chef Jeff’s TikTok Chef Jeff on YouTube
2022-10-2442 min
Entrepreneurs UnitedEP 94: Are you COUNT-ON-ABLE? - w/ Jeff CohenJeff Cohen (C-Level Roundtable, CEO & Founder) has had great successes but his failures have been so impactful that his committed to the slogan "No Business Stands Alone". From growing a 50 person company in under 3 years to Bankruptcy and divorce, he is on a mission to help Business Owners attain the dream of Entrepreneurial Freedom!
Jeff is a seasoned Executive with over 20 years as CEO and has worked with over 300 CEO’s, Business Owners and Executives. He is a sought-after Coach, Speaker and Mentor. He is unashamed of his many failures as they have provided the rich proving grou...
2022-06-2059 minEntrepreneurs UnitedEP 85: Cultivate Your Business - w/ Jeff RendellJeff Rendell (Cultivate Advisors, Vice President) is best known for his energy and passion he brings to life every day! His entrepreneur flame was lit in 1996 when he first became a franchisee with College Pro at the age of 18. Years later, he became a Partner and helped lead the Operations Team for CertaPro Painters, the largest painting franchise in North America.
Jeff is currently a Partner at Cultivate Advisors, which allows him to continue his passion of supporting the entrepreneurial community. Cultivate is now supporting over 450 business owners on a monthly basis to help propel their business b...
2022-04-181h 03Entrepreneurs UnitedEP 79: Passport to Entrepreneurial Freedom! - w/ Jeff DavisJeff Davis (Twelve Mavens, Founder) has built multiple national companies and has been featured in Fortune Magazine, CNN.Money, quoted by Inc Magazine and featured in countless other news stories.
Jeff paid a steep price working 80+ stressful hours per week until he eventually reached his pain threshold. It was a life changing moment that pushed him to figure out a way to escape the day to day weeds of his business and build something better.
He worked at it until he was eventually able to travel around the world for several years, he founded the nat...
2022-03-071h 09
2021-11-0819 min
Adult EducationThe Child Code with Dr. Danielle DickEvery parent has worries about how their actions will impact their child when the grow up. It's part of the deal of being a parent. I know for me I had fears that something I had watched on TV would give her nightmares. When she was a month or two old my daughter was sleeping on my chest so I started watching Nightmare On Elm Street. At some point during the movie she woke up and I had this terrible feeling that she saw just enough to terrify her little brain. In all honesty she was so...
2021-11-0431 min
Adult EducationJami Crist From Super Coffee On 'Rebranding'If you've been following this show, you know that I've gone through a rebranding. I changed the name up to fit a different style of conversation. To learn more about that, check out episode 60 of Adult Education.A friend of mine, and friend of the show, recently went through a rebranding of her own. I'm talking about Jami Crist. She joins the show for the third time so we can discuss her decision to leave her long time employer, Under Armour, to switch over to startup Super Coffee. The move caught a lot of people...
2021-10-0650 min
Adult EducationHow To Master The Marathon With Ali NolanI met Ali Nolan after I reached out to her via social media because I had read one of her articles in Runner's World. She touched on a lot of things that I was going through with my running at that point. She agreed to have a chat with me (which you can listen to in episode 9 of this show) and we hit it off. During that conversation Ali mentioned that she was working on a book. I'm happy to report that the book is finally here! It's called 'Master the Marathon: The Ultimate Training Guide For...
2021-09-2953 minAdult EducationRay Harkins from 100 Words Or LessIf you're anything like me you listen to podcasts and end up having follow up questions or comments for the guests and hosts. I'll be sitting in my car thinking, "Wait....I want to know more about that!" This episode is giving me an opportunity to ask those questions.Today I'm catching up with Ray Harkins. He's the singer for the hardcore band Taken but also the host of one of my favorite podcasts, 100 Words Or Less. It was a pleasure to catch up with Ray and to chat about the hardcore and heavy music scene for...
2021-09-2455 min
Adult EducationW. Chris Winter on The Rested ChildOne thing I've learned over the last couple years of my health journey is how important it is to get a good night's sleep. Sleep is crucial in so many aspects of health. As adults we can recognize that and try to make changes.But we seem to be ignoring the negative affects that it may have in our children. We put all kinds of focus on getting our babies to sleep and then we let them fend for themselves until they become adults. Kids are being described as being fussy, lazy and some are...
2021-09-2243 min
Adult EducationBe More Well Is Becoming Adult EducationIt's time for a change with Be More Well. As this show has progressed over the last nearly 2 years I've started to realize that the name does not represent what my goals are. This started out as a wellness oriented podcast but I've started to realize that it's more of an education show. Most of my guests are people I pick because I'm interested in learning more about their topic of expertise. I've had to turn down some really interesting conversations because they didn't fall into the "wellness" category. I don't want to have to do that.
2021-09-1405 min
Entrepreneurs UnitedEP 54: Create Clarity In Your Business & Get More! - w/ Jeff ChastainJeff Chastain (Admentus, Business Transformation Coach) is a serial entrepreneur and has “been there” and “done that” when it comes to both successful and less than successful ventures.
Jeff coaches entrepreneurs in building and structuring their businesses more like a franchise by creating scalable systems so that the entrepreneur themselves are not just creating a JOB for themselves that leaves them running on an everlasting hamster wheel, tried, burned out, and frustrated.
Jeff believes that as an entrepreneur you will never get the life you want and reach the goals you want without systematizing your business...
2021-09-1359 minAdult EducationNed Johnson on What Do You SayEvery parent wants the best for their kids. Sometimes that love can be smothering and might hold their kids back from learning essential life lessons to grow in the future. You've all heard the term 'helicopter parenting'. It's all done out of love. But maybe we need to give them a little more freedom to make mistakes and learn what they want from life, as opposed to what we want them to want from life.The authors of the best-selling book 'The Self Driven Child' are back with a new book called 'What Do You Say: How...
2021-08-2531 minAdult EducationJennifer Anderson on Kids Eat In ColorIf you're a parent of a young child you probably already know about the instagram account @kids.eat.in.color. If you don't follow it, you should go right now and find it. This account, started by registered dietician Jennifer Anderson, has taken the parenting world by storm. They share so much incredible information and helpful tips for getting our kids to eat. And it's not just about helping the picky eaters. It also gives inspiration to parents who just aren't sure what to feed their kids. I'm talking about me. I have had no idea what...
2021-08-1850 minAdult EducationBackstage Pass: Grady HendrixWhatever happens to all those 'final girls' at the end of the classic slasher movies? They survived the monsters but what happens next? Grady Hendrix attempts to answer that question with his latest best seller 'The Final Girl Support Group.'We catch up on this week's episode of Be More Well: Backstage Pass. I loved this conversation. Grady is a super interesting guy and has lived a hell of a life. I hope you enjoy our chat. And I hope you pick up his book. I don't think you'll be disappointed.
2021-08-0620 minAdult EducationMelinda Wenner Moyer on keeping our kids from becoming assholesYou ever look at an adult and think, 'How did this person become such an asshole?' Science journalist Melinda Wenner Moyer is here to help answer that question while giving us advice on how to avoid raising our kids to be human garbage. I don't know about you but my biggest goal in life is to help set my kid up for success.Melinda's first book, 'How To Raise Kids Who Aren't Assholes is a fascinating read and covers a ton of subjects like how to avoid raising sexists, racists and bullies. As parents, we all...
2021-08-0447 minAdult EducationBackstage Pass: Matt Haig on The Comfort BookI had a chance to catch up with one of my all time favorite authors, Matt Haig. While 2020 was a challenging year, it also was the biggest for Matt's career. He released the book The Midnight Library and it sat on top of different best seller lists for weeks and months. It was a huge success for him.Matt is following it up with a non-fiction book of quotes, thoughts and ramblings called The Comfort Book. It is available now. It was a pleasure to catch up with him for a few minutes and I hope you...
2021-07-2315 minAdult EducationKelly Corrigan on Hello WorldFour-time New York Times bestselling author Kelly Corrigan joins me this week to talk about, well...talking to people. She's written her first "children's book" called 'Hello World'. It shares a powerful message about asking questions and interacting with others around us so we can learn more about their situation. We are more connected today than we've ever been before, but we're also further apart. So many people spend their days behind a phone or computer and forget to talk to those around them. Corrigan is hoping to inspire a new generation to bring back the conversation....
2021-07-2116 minAdult EducationBackstage Pass: 'Guncle' author Steven RowleySwitching things up for this week's episode of Be More Well: Backstage Pass. Usually I speak with musicians but I wanted to bring in one of my favorite authors, Steven Rowley. He has written a beautiful novel called 'Guncle.' It's funny, it's heartwarming and it has everything you want for a great summer or vacation read. It's the kind of story you can just relax and fall in love with.Enjoy the conversation with Steven and make sure to pick up 'Guncle'.Be More Well on Instagram: @bemorewellpodcastJeff St. Pierre on...
2021-07-0930 minAdult EducationHealth Disparities With Dr. Lisa CooperWhen it comes to health there is no equality. There are the haves and the have somes and the have nots. Each person is dealt a different hand and they're expected to deal with it. What we don't talk about is how everyone's health is interconnected.Your health is not necessarily determined by how much you work out or how you eat. It can be determined by your social and political conditions, your environment and many other factors about your life. However, it's not as clear to people how these disparities impact everyone. Disparities impact...
2021-07-0731 minAdult EducationCan I Recycle That With Jennie RomerRecycling is an important thing, but it is confusing. What numbers on the plastic to I recycle? Can I recycle these paper plates? Do pizza boxes count? There are so many questions. Recycling expert Jennie Romer is here to help. She's put together a very colorful and fun book called 'Can I Recycle This: A guide to better recycling and how to reduce single-use plastics.' She says it's kind of an adult picture book to teach better recycling habits.I love the book and I loved chatting with Jennie. She's such an interesting person...
2021-06-1631 minAdult EducationBackstage Pass: Dani Rose of Honey CountyHoney County's Dani Rose joins me this week for a conversation. It's more of a catch up between friends. I've known her for about a decade now, but it has been a minute since we've had a good long chat. Thanks for joining us for this one!We talk about Dani's hustle and drive in the music industry, what it's like to start fresh with her new Honey County partner and an adventure on a farm during a music video shooting.Check out Honey County's new song 'Got It From My Mama'
2021-06-1147 minAdult EducationFrancis de Vericourt on 'Framers' and mental modelsFrancis de Vericourt, one of the authors of 'Framers: Human Advantage in an Age of Technology and Turmoil', connected with me from Berlin to talk about how we think and understand problems.'Frames' are the mental models that we use to understand problems and then make decisions based off. It allows us to look at things from different perspectives. It's so fascinating to look at different things and see how people have framed them in different ways. Francis and I talk about pandemics and how they've been framed differently, how Apple took their iPhone to...
2021-06-0933 minAdult EducationBackstage Pass: Tenille ArtsTenille Arts is one of my favorite artists breaking through in the country music scene. She just got her first number one on the country charts with 'Somebody Like That' and is ready to conquer the world.We catch up in this episode of Backstage Pass and talk about what life was like growing up, how she battles through anxiety and how Canadian coins used to screw me at vending machines in New Hampshire.
2021-06-0431 minAdult EducationDr. Kapil Parakh on how to best use the internet to help with your healthEveryone has searched their symptoms online. If you say you haven't, you're a liar. We've all fallen into the trap of searching for something seemingly simple and then finding results like impending death.It's easy to joke about it, but there is such a crazy wealth of knowledge out there on the internet. There's also a ton of misinformation out there. That has never been more clear than it is now in the time of COVID-19. So, how do we use it to our advantage when it comes to our health?Dr. Kapil Parakh has...
2021-06-0229 minAdult EducationBackstage Pass: Emma WhiteFor this week's episode of Be More Well: Backstage Pass I'm joined by Emma White. She's a Baltimore area native that's been living and working in Nashville for about a decade. I first came across Emma about 10 years ago when my radio station was playing her music on our local music show. I've been following her career ever since and she never ceases to impress me.The music industry is hard, but Emma has never stopped fighting for her goals. Every time Nashville told her no, she found a new way to get it done...
2021-05-1747 minAdult EducationMeaghan B Murphy on living your fully charged lifeThis week I'm joined by the incomparable Meaghan B Murphy. She's currently the content director at Woman's Day magazine but has also spent time at MTV, Good Housekeeping, as well as other publications. Oh, and I can't forget her podcast, Off The Gram. She is one busy woman. Meaghan lives a life of optimism and positivity. And it's made all the difference. She's ready to attack each day, as opposed to looking at it as a burden. We talk about her strategies, and her new book 'Your Fully Charged Life'. For more on Meaghan:
2021-05-1231 minAdult EducationDr. Herman Pontzer on how we really burn calories and lose weightWe've always been taught that working out and cutting carbs is the key to losing weight, right? It's the tried and true method behind so many fad diets. But, what if that isn't true? What if the amount of exercise and activity we had didn't really change the amount of calories we burn in a day?That's the new research from Dr. Herman Pontzer that he lays out in his book 'Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy.Dr. Pontzer is an anthropologist. His studies...
2021-05-0631 minAdult EducationBMW Interlude: What's on the horizon for Be More WellBe More Well was started in January 2020 as a way for me to share some of the inspiring conversations I was having during my own personal journey toward better overall health and wellness. Over the last year I've found that there's more I can offer to all of you, but not all of it falls under the "wellness" umbrella. This episode is what I'm calling a 'Be More Well Interlude' where I'm giving an update on what's coming in the future of Be More Well. I'd love to hear your thoughts. Find me on Instagram...
2021-05-0306 minAdult Education42. Martha Beck on finding integrity and finding our true selvesMartha Beck is a name you probably know very well. If not, I hope you look up her work. She's a best selling author, life coach and speaker. She's written nine non-fiction books and one novel, and spent the last 17 years writing for O, The Oprah Magazine.I'm so excited that I had a chance to bring Martha on the show this week to talk about her new book, 'The Way of Integrity: Finding the Path to Your True Self.' I love this book and have taken so much out of it. For more...
2021-04-3024 minAdult Education41. Kayleen Schaefer on how thirtysomethings are changing the rules of adulthoodAuthor and journalist Kayleen Schaefer has a fascinating look at how people in their thirties are changing the way we view adult life. Turning 30 no longer holds the same power and panic that it used to. I catch up with Kayleen to talk about her research and findings that she put in her new book 'But You're Still So Young: How Thirtysomethings Are Redefining Adulthood.'For more on KayleenInstagram: @iknowkayleenFollow the show:Show Instagram: @bemorewellpodcastShow Host: @stpierreonair
2021-04-2129 minAdult Education40. Luvvie Ajayi Jones on imposter syndromeLuvvie Ajayi Jones is a blogger, author and public speaker. She just released her second book titled 'Professional Troublemaker: The Fear-Fighter Manual.' In it she discusses being a 'professional troublemaker' in life and how important that role is. Also, she talks about imposter syndrome which is something I've been very interested in lately. Our conversation is largely wrapped around that concept.For more on Luvvie:Website: professionaltroublemaker.comInstagram: @luvvieFor more on Be More WellInstagram: @bemorewellpodcastHost Instagram: @stpierreonair
2021-04-0222 minAdult EducationEpisode 39: Self-Reliant Living With Kris BordessaWe live in a time when you can get just about anything you want with just a few taps on your phone. On the one hand, it's amazing how easy it is. On the other, have we lost out on some basic skills that humans had been using for generations?Over the last few decades life has gotten busier. In two parent households you have both parents working leaving them less time to cook dinners and share recipes. In single parent homes you end up with a parent likely working multiple jobs to make ends meet. Ease...
2021-03-1832 minAdult EducationEpisode 38: Not Giving A F*ck With Sarah KnightIf you know anything about me, you know that my journey to taking back my life started about 5 years ago. It was the first time I picked up a copy of Sarah Knight's debut book 'The Life Changing Magic Of Not Giving A Fuck.' She spoke to me. It was the book that I needed in my life and it helped me realize that I was not on the right path.Over the years Sarah has released 5 books, 3 workbooks, 1 daily calendar and now she's entering the podcasting world. I've been lucky enough to chat with Sarah...
2021-03-0533 minAdult EducationEpisode 37: Unlocking Your Potential With Kimberly FriedmutterIt's easy to look somewhere else for a solution to your problems. We have such a difficult time looking within. Someone else has to have a better option, right?But, what if looking within could unlock power you never thought you had?That's what we're talking about today. Kimberly Friedmutter is joining me to talk about her book 'Subconscious Power: Use Your Inner Mind To Create The Life You've Always Wanted.' The subconscious is such a powerful tool and so many people ignore it. In fact, we're often taught to ignore it. We're told...
2021-02-2531 minAdult EducationEpisode 36: Radical Generosity And The 80/80 Marriage With Nate Klemp And Kaley KlempFairness. I'd say most people would see that as a positive word. Especially in relationships. Most of us are striving for a fair household where each partner holds up their end of the bargain and does their 'fair share.' How's that working for you? Do you find that sometimes your partner isn't pulling their weight? Maybe you're frustrated because you think you're doing so much more in the house?Fairness is a noble aspiration, but it rarely comes true. What's fair is too subjective. Maybe it's time we look at our partnerships from a...
2021-02-1933 min
Business Infrastructure - Curing Back Office Blues136: How We Scaled Think Systems Via a Merger & Acquisition featuring Jeff MusgroveThere are several ways you can scale your company, one being a Merger & Acquisition (M&A). But be careful. As Jeffrey Musgrove warns, “M&As always make sense on paper. The difficulty is the people part.” With a career that spans wealth management, operations, and private equity, he knew what to look for when he merged his consultancy with Think Systems. In this episode, Jeff details how to execute an M&A starting with an analysis of each company’s operating model. https://businessinfrastructure.tv/ Ep. 136.
2021-02-1444 minAdult EducationEpisode 35: The Things They Don't Tell You About Becoming A Parent With Aly JacobsWhen you're becoming a parent everyone has tons of advice for you. They all have something to say. Now that I've become a dad I'm realizing that advice was just the tip of the iceberg. There is so much more that happens that no one really prepares you for.I want to talk about those things they don't warn you about. Like the physical recovery after giving birth, what kind of role dads may play during the birth, how your relationship with your partner will change and more. It's important for people to understand what they're getting...
2021-02-1244 minAdult EducationEpisode 34: Tackling Fear With Amalia AndradeWhat are you afraid of? There are some obvious answers like snakes, heights, replying all with a snarky response to the boss. Fear manifests itself in many ways through your life. Right now I'm afraid of being a bad dad to my new baby girl. It terrifies me to think that something I do could make her unhappy or change her life for the worse. While fear can be something that holds us back, it's also an emotion that is designed to teach us. We all have fear and it's not always a negative. Sometimes fear can...
2021-02-0429 minAdult EducationEpisode 33: Fad diets with Dr. Aderonke OmotadeWhat's the most common New Year's resolution? If you said 'lose weight' you'd be right. Millions of people each January vow to lose weight and get healthy. Unfortunately many of these people turn to the latest fad diet to help them with their goal.Sure, maybe you'll see some quick results, but these fad diets are not designed to help you with the long game of keeping the weight off for good. That takes a lot more reflection and mindfulness. Yes, you need to treat both your mind and body when you're looking to lose...
2021-01-2741 min
Business Infrastructure - Curing Back Office Blues132: How I Scaled & Sold 2 Businesses to Fortune 500 Companies featuring Jeff Wald“Don’t grow alone. Ask for help.” Wise words from serial tech entrepreneur and investor, Jeff Wald. And he would know. After studying the causes of his first company’s failure, he resurfaced, and, in true entrepreneur fashion, started another company. And then another. When he founded WorkMarket, he knew that scaling from 8 to 8,000 salespeople required business infrastructure. Eventually, Jeff sold two of his companies to ADP and Salesforce. In this episode, he shares exactly how he did it.
2021-01-1751 minAdult EducationEpisode 32: Networking With Marissa KingAs the world slowed down during the pandemic, our social connections started to shrink. We stayed in contact with our close network, but those on the fringe started to fall off. It's estimated that our networks shrunk by about 17%. What kind of impact does that have on our overall happiness and wellness?Marissa King, Yale professor and leader in the field of networks, dives into that discussion with her new book 'Social Chemistry: Decoding the Patterns of Human Connection.' She studies how the structure of your networks can increase your quality of life and...
2021-01-1322 min
The Guitar ChannelJeff McErlain guitar in hand interview from Brooklyn with Robben Ford sidemanJeff McErlain (jeffmcerlain.com) is a professional American guitar player who plays very often with the great Robben Ford. In fact in 2019, Jeff released the album titled Now where Robben is featured in all tracks, some of which he composed. Here is a guitar in hand interview recorded via Zoom from his studio in Brooklyn,
2021-01-1157 minAdult EducationEpisode 31: The importance of your pelvic floor with Dr. Samantha DuFloI'll admit that the biggest reason I do this podcast is for selfish reasons. I'm trying to learn more about how to live my healthiest and happiest life. This interview has opened my eyes to some new things I hadn't thought about before.I always associated the pelvic floor and pelvic health to women who were pregnant or had just given birth. Now I know I'm very wrong.I spoke with Dr. Samantha DuFlo from Indigo Physiotherapy in the Baltimore area. We discussed the process women go through to get back into a physical routine afte...
2021-01-0648 minAdult EducationEpisode 30: Happy New Year Update: Where I've been and where we're goingIf you follow Be More Well then you know I've been off the radar for a little over a month. Between Thanksgiving, struggles at my real job and my baby arriving a month earlier than expected, I had to take a break from doing the show. It was essential for me to stay sane and to keep up with life. But, it's a new year and I have a new excitement for what's to come. I have great guests and more things lined up to make the Be More Well experience that much better. Happy...
2021-01-0112 minAdult EducationEpisode 29: Changing Social Media Habits With Kate RoweSocial media can be a fantastic tool to keep up with friends and family. But it also can suck the life out of you if you're not careful. The Netflix documentary "The Social Dilemma" has really helped to shine a spotlight on the dangers of social media usage. I think in the back of our minds we all knew that it wasn't helping us to be happy, but listening to the experts talk about the dangers of social media addiction really brought the point home.I wanted to talk to someone about social media, but...
2020-11-1852 minEntrepreneurs UnitedEP 10: Why ask Why? - w/ Jeff WallJeff Wall (President/CEO, Handyman Connection), spent the first 23 years of his career as an executive leader within First Service Brands working with thousands of entrepreneurs running franchise businesses. In 2010, Jeff purchased Handyman Connection (HandymanConnection.com), a national home improvement franchise company.
In addition to having a tremendous amount of experience with entrepreneurs, Jeff was also John and Rich's first boss. As we all know, the impact your first boss has is long-lasting. In this episode, we revisit many of those deep learnings that help mold our business skills.
2020-11-0855 minAdult EducationEpisode 28: Talking Porn With Maria AhlinIf I'm being honest, I never thought I'd be talking about porn in one of my podcasts. But here we are.I was inspired to dive further into this topic after coming across a TEDx Talk done by today's guest, Maria Ahlin. It was titled 'Let's Talk Porn.' Ok, I thought, you have my interest. My eyes and mind were opened up to so many new things I had never really considered.With people finding porn at younger ages, it's showing a massive impact on how young people view sex. Young people are creating...
2020-11-0442 minAdult EducationEpisode 27: Finding Your Voice With Lindsay EllI've been looking forward to sharing this conversation since the moment I answered the zoom call. Joining me today is country artist Lindsay Ell.If you're not familiar with her music, I highly suggest you check it out. But do it after you listen to the show. She put out her latest album, 'Heart Theory,' almost two months ago and she did it with a 24 hour livestream that had guests from every single time zone. If that doesn't indicate her love for her fans, I don't know what will.Lindsay's story is one of...
2020-10-2840 minAdult EducationEpisode 26: Finding Strength To Share Your Story With Jami CristThis is without a doubt one of my favorite conversations yet.Jami Crist and I have never met in person but we've been connected for years through mutual friends and social media. The first time we ever really spoke was back in May for a bonus episode of the show when she was hosting a virtual retreat. And that meeting was done via Zoom so does it even really count? I guess in today's environment any human interaction counts.I find so much inspiration from Jami. Whether it's her passion for her work, her energy...
2020-10-2149 minEntrepreneurs UnitedEP 7: Entrepreneurial Character, Fortitude, Vision and Priorities - w/ Jeff LevitanJeff Levitan (Exec. Chairman, World Financial Group): John and Rich worked alongside Jeff Levitan over 20 years ago when they were a few years removed from college. The mentorship and impression that Jeff left on John and Rich molded many of their business and life philosophies.
Jeff is an Executive Chairman with the World Financial Group (a Transamerica Company) where he oversees 700 locations, and 13,000 registered agents across North America. In addition to his business and being an author of 3 books, Jeff found a deeper purpose in life and started a charitable organization (AllForOne.org) that has provided resources to u...
2020-10-1855 minAdult EducationEpisode 25: Finding Your Community with Jeff St. PierreThis is not the episode I thought I'd have for you this week. I was prepared to dive into a completely different topic. But a documentary I saw this week got my mind turning and I had to call an audible. I watched the film Holding These Moments which is about one of my favorite bands, Bane. The doc looks back at the band over the years and their final tour and shows. It was super emotional and brought back so many incredible memories of my time in the hardcore community.It's a community that...
2020-10-1511 minAdult EducationEpisode 24: Learning From 'The Midnight Library' With Matt HaigMatt Haig is one of my favorite authors. I put him up there with Nick Hornby and Chuck Klosterman. I love the way his mind works and the way he can paint a picture. I first came across Matt with his 2015 best seller 'Reasons To Stay Alive.' Never before had I read something about mental health and depression that was so open and honest. So many of the feelings that Matt expressed in that non-fiction book echoed things that I had felt during my battles with anxiety and depression. It was incredible to see them on...
2020-10-0727 minAdult EducationEpisode 23: Learning To Love With Elizabeth Earnshaw, aka @lizlistensWith all of the talk these days about the toxic environment in social media, I've found it's important to find the people and accounts that offer inspiration. I once heard someone say, 'Feed your feed with things that genuinely feed your soul.'I've been trying to take that advice. I've muted or unfollowed toxic accounts and people in my life and I've filled the spaces with people like Elizabeth Earnshaw aka @lizlistens.Elizabeth is a relationship therapist based out of the Philadelphia area, but she's built up a strong social following as @lizlistens. Essentially...
2020-09-2345 minAdult EducationEpisode 22: Learning How To Say F**k No with Sarah KnightI don't know about you, but I like to say yes. I don't want to be the guy that always says no and I don't want to give off the impression that I'm a negative person. So I say yes to a lot of things. Personal life things, work things, you name it...I'm saying yes. But I kinda hate it. I don't want to say yes to everything. Saying yes is killing me and I need to cut it out. That's why I hit up the anti-guru herself, Sarah Knight. Her latest book, "Fuck No: How...
2020-09-1721 minAdult EducationEpisode 21: Breaking The Stigma Surrounding Suicide and Mental Health With Jonny BoucherIt's a sad statistic, but it's likely that just about all of us have been impacted by suicide. It's an epidemic in this country, but people are still uncomfortable talking about it. Why? That's a good question.Jonny Boucher, founder of Hope For The Day, has been working to break that stigma and educate people about suicide. The mission of HFTD is to get the conversation started and to offer resources about suicide prevention and mental health education.Jonny founded Hope For the Day after losing a close friend and mentor to suicide. The organization...
2020-09-0950 minAdult EducationEpisode 20: Fighting through running fatigue with Danielle Zickl from Runner's WorldWe hear it all the time...running is a great way to clear your mind, or it's perfect to settle down after a long day of work. But, what if it isn't? What if running is causing your brain to work overtime and it takes your mind to the negative side of things?It's called runner's fatigue and a lot of people go through it. Everyone from professional runners to any of us going out for an afternoon run can experience this.Runner's World Health and Fitness Editor Danielle Zickl opened up about her experience...
2020-08-2635 minAdult EducationEpisode 19: Taking Back Control Of Our Time With Ashley WhillansHow many times have you used the phrase, "There's just not enough time in the day"? What if I told you that there's a lot more time than you think? That's the subject of this week's episode.Behavioral scientist, and happiness researcher, Ashley Whillans has been studying time, and our use of it, as it relates to our happiness. Her research is fascinating. Thanks to modern technology we actually have more free time on our hands right now than we did in the 1950's. But, also thanks to modern technology, we waste it or find ourselves trapped...
2020-08-1946 min
The Leading While Green PodcastEpisode 122 – Out of Alignment w/ Jeff Tatarchuk | Leading While Green PodcastMy guest on episode 122 is Jeff Tatarchuk. Jeff is a speaker, coach, and consultant with a passion to help leaders bring their great ideas from vision to reality. Jeff is the founder of Fruition Lab which is a 501c3 with the mission to connect and catalyze impact-driven entrepreneurs. In addition to entrepreneurship and coaching […]
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2020-08-1300 minAdult EducationEpisode 18: Accepting and Understanding Life's Transitions with Bruce FeilerI've unknowingly walked myself into a three part series on the show. In our last episode (episode 17) we spoke about how the traditional views of "success" don't necessarily bring us happiness. Maybe it's time to rethink those views of success and find our happiness in other ways. Finding those new versions of success could lead you to make a transition in life.In this episode we talk about those moments in our lives when we may see an opportunity to make a transition that could change things for the better. Those transitions aren't always easy, and things...
2020-08-0528 min
The People's Potluck Podcast: Where everyone brings something to the table.Episode# 5: Hip Hop Featuring Jeff MooreHow we feel about hip hop and where it's going. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/pierre-sledge/messageSupport this podcast: https://anchor.fm/pierre-sledge/support
2020-07-251h 32Adult EducationEpisode 17: Rethinking Success With J. Douglas HolladayWhat does your definition of success look like? For most people, it's probably a traditional view. High powered job, maybe that corner office on an upper level floor of an office building overlooking the city and lots and lots of money. While that may sound successful, a lot of people in that position are miserable in life. Unfortunately, people tend to follow their idea of success as it takes them away from their friends, family, hobbies and favorite activities just so they can make more money. But once they have that money they wonder if...
2020-07-2247 minAdult EducationEpisode 16: Ditching Dairy With Dotsie BauschOne of the biggest things that has changed my life has been ditching dairy and going more plant-based. I say 'more plant-based' because I'm not perfect. But dairy is no longer a part of my diet. Giving it up has been nothing short of remarkable. My overall health and wellbeing is completely different. But, even though it's been proven time and time again that giving up dairy is good for you, we still have ads on tv and huge campaigns telling us that milk does a body good.Enter Dotsie Bausch. She founded the organization...
2020-07-1427 minAdult EducationEpisode 15: Where I've been, what's happening right now, and where I'm goingIt's been a few weeks since I last posted an episode. For those of you who listen each week, I'm sorry about the unexplained absence. Truthfully, I needed a break. But I didn't know I needed that break until I got it. That's why it's taken me a little longer to get back on track. In this week's episode I discuss the absence and what got me there. I also talk about the things that I've learned over the last few months of getting into Be More Well. And I chat about what the show is going...
2020-07-0613 minAdult EducationEpisode 14: Turning tragedy into change with mindset expert Amanda AutryI love a good success story. But I really like the stories where people find themselves at the bottom and claw their way to the top. I came across this week's guest about a year ago right as she and her fiancé sold all of their stuff, bought an Airstream and decided to take off on a journey with no plans for what was next. Amanda's journey didn't start there. It goes back a few years when family tragedy made her take a deeper look at what her life looked like. That sent her down the path t...
2020-06-091h 09Adult EducationEpisode 13: Bringing a running community to Baltimore with Josh LevinsonWalk out your door on any given weekend morning and you're bound to see people running by your house. Running has grown over the last decade to become a very popular activity. The number of 5K's, half-marathons and other running events has increased exponentially.In Baltimore, you can thank Charm City Run for a lot of that growth. Josh and Kara Levinson founded the first location in Timonium, MD in 2002. What started out as a chance to create a good community of passionate runners has grown into a store that inspires people to hit the pavement every...
2020-06-0337 minAdult EducationEpisode 12: Finding balance both on and off the road with Kylie MorganI remember moving into college at 18 being a bit of a challenge. Talk about a culture change. But imagine moving to Nashville at 19 to start a music career.That's what Kylie Morgan did. She knew from a very young age that she wanted to be a singer and nothing was going to stop her. But she needed to find some balance in her life. That's when she started trying out yoga. The practice became so special to her that she even became a certified instructor.We first started to discuss our shared interest in wellness...
2020-05-2736 minAdult EducationEpisode 11: How the food you eat impacts your mental healthAbout a year ago I started to take my health much more seriously. I started seeing an integrative health doctor who opened my eyes to so many things that my primary care physician had never mentioned. One of the biggest things that I learned was the impact of food. I knew the basics about food, but had no idea how much I didn't know. Why wasn't this stuff taught to us in school? Where was all this info in our health classes? Ok, yes eating too many calories will make you gain weight. But what about the...
2020-05-2242 minAdult EducationBONUS EPISODE: Working out and staying in shape while at home during COVID-19I don't have much motivation to exercise when I'm at home. Within a few feet from me at all times is a couch, a fridge and a TV. It's hard to ignore all of those things when they're so easily available. But I'm trying to push through since gyms are closed and I need to get some exercise.I caught up with personal trainer Reed Sothoron. He works for FX Studios at the Under Armour Performance Center in Baltimore. Like many other trainers, he's taken his work online since the start of the coronavirus pandemic. He's been...
2020-05-1527 minAdult EducationBONUS EPISODE: Revitalizing You RetreatIt's been about two months of stay-at-home orders for just about everyone. There are so many challenges that come along with being at home. For some it's about figuring out the best way to work and stay productive. For others it's about navigating a full time job as well as helping kids with school. And let's not forget about the stress and anxiety that comes along with a global pandemic.While we are dealing with all of these things, it's hard to shut off our minds. There are moments where it seems like there's nothing else to...
2020-05-1119 minAdult EducationBONUS EPISODE: NAMI Of Metropolitan BaltimoreMay is Mental Health Awareness Month. It seems that now more than ever we are hearing a conversation about mental health happening on a national level. With the COVID-19 pandemic we are being inundated with information that can really put pressure on a person. From the news, to social media, to conversations with friends, it's hard to escape the stress that comes along with it.But there is still stigma out there surrounding mental health. Some people don't believe it's real, some think they don't have time to get help and some communities believe it shows a...
2020-05-0826 minAdult EducationEpisode 10: Dr. Geoffrey Greif on relationships in the time of COVID-19Everyone has had to face some kind of change since COVID-19 became a worldwide pandemic. Many of us have had to work from home with our partners and families. There's no question that change can be very difficult. It's a major adjustment to go from seeing people for a few hours a day to being with them 24/7. There is a lot of stress that can build when lives are thrown into a blender. But there are ways to move forward in a way that ensures that stress doesn't create more problems with loved ones.I...
2020-05-0427 minAdult EducationEpisode 9: Ali Nolan on breaking through mental struggles while running.You hear it all time time from just about every 'running expert.' They'll tell you that running helps to clear your head. Even though people say that all the time, I've never experienced that to be true. And I've found that most people haven't experienced that to be true. When I run my head is a big old mess of thoughts and feelings that I am unable to control. It can be an absolute nightmare.After about 4 years of solid running, my head got so messed up that I had to give up the sport for...
2020-04-2745 minAdult EducationEpisode 8: Siena Walker on taking back control of her lifeI remember graduating college and working never less than 2 jobs as I tried to find my way to break into the radio business. I got so used to my insane schedule that I didn't realize how much it was destroying my well being.This week's guest, Siena Walker, went through a similar struggle. She found herself fresh out of college with a fast-paced and high-stress job. Couple that with a bad relationship and life got away from her. Then she started training with our friend Corinne Chmel and things started to come back into focus....
2020-04-1447 minAdult EducationEpisode 7: Liz Chong on turning a health change into a career changeSometimes it takes a slap in the face to bring you back to reality. Liz Chong was in a dark place when she graduated college. It wasn't until she went to see a doctor that she understood how far down she had gone. But she took the medical advice and started making changes in her life that ultimately turned to a healthier lifestyle and a new career.Jeff St. Pierre sits down with Liz Chong, personal trainer at the Under Armour Performance Center, to hear more about her journey and to pick up some tips for how...
2020-03-3037 min
Le podcast des parents !Lecture d’un conte de Pierre Lapin (Béatrix Potter)Je vous propose d’écouter la lecture d’un conte de Béatrix Potter. Il est extrait du livre « Les contes de Noël de Pierre Lapin (Gallimard Jeunesse).
2020-03-2307 minAdult EducationBONUS EPISODE: Nanny McFit on play and fitness with younger childrenBaltimore's Nanny McFit joins us to talk about how important play and fitness are in the development of younger children. We've heard so much about kids that have to be home right now as schools are closed, but not all kids are old enough to teleschool with their teachers. Kids in pre-school, kindergarten and elementary school are home too. This time in their lives is crucial in development and we don't want to see that slow while they are stuck at home. Nanny McFit has great activities that parents can do with their kids to make sure they continue...
2020-03-2012 minAdult EducationBONUS EPISODE: Kate Rowe From Baltimore MagazineFreelance writer and fitness instructor Kate Rowe checks in on this bonus episode of Be More Well. She has been tasked to come up with a list of local fitness instructors, gyms and other studios that are offering free online classes for people now that all of the locations were ordered closed due to Coronavirus. The people and locations are based in Baltimore because that's where we live. But they are available to all on the internet. I hope you find something in here that you can use in your new daily routine.
2020-03-1814 minAdult EducationEpisode 6: Kip Moore On Taking A Break To RefreshJeff St. Pierre and Kip Moore sit down to talk about Moore's decision to take a two month long break to refresh before getting back out on the road for the year. In the music industry it's tough to make sure you stay on the top of everyone's mind. Many artists never take a break, but their health struggles because of that. Kip Moore makes a conscious effort to take a long break in order to refresh and unwind before getting back into the daily grind of touring and performing non-stop. Some would say it's a dangerous...
2020-03-1220 min
Adult EducationEpisode 5: Life Update With Host Jeff St. PierreHow often do you miss a goal and then waste time beating yourself up for it? It's something we all do, and I've been battling with that myself. This episode is an update to my personal journey to finding, and sustaining, wellness. I talk about those negative moments that tend to dominate our mind.
2020-03-0313 min2020-02-1432 minAdult EducationEpisode 3: The Cocktail Ninja Trevor SchneiderTrevor Schneider, the US brand ambassador for Reyka Vodka, joins me to talk about his journey to leaving his job because it was bad for his health, and what it was like to leap blindly into something else with no safety net.
2020-02-1040 minAdult EducationEpisode 2: Integrative Health Coach Corinne ChmelCorinne Chmel is a certified personal trainer and now an integrative health coach who just launched an 8 week health coaching program. During this episode, she talks about her own personal health struggles, how she fought back and what inspired her to continue growing in a wellness career.
2020-01-2934 minAdult EducationEpisode 1: My personal journey to finding wellnessHey, I'm Jeff St. Pierre, host of the Be More Well Podcast. Episode 1 gives you some background on my own personal journey to finding wellness, and how it sparked the idea of doing this podcast.
2020-01-2923 minAdult EducationIntroductionWelcome to the Be More Well Podcast, hosted by Jeff St. Pierre. This introduction gives a brief overview of what this podcast is all about.
2020-01-2101 min
Make It Make SenseEP4: Handle Me? (feat. Naiarya & Jeff)A wise woman once asked, "Handle me? Who gon' handle me?!" Keisha and her two guest, Naiarya & Jeff has the sex talk! They talk about their weird fetishes, the craziest places they had sex and more. Tune into the episode to hear more!
2019-10-0742 min
Jeff Gees' Spice and MoreJeff Gees' Spice Thu Aug 08 2019 Live on https://pressureradio.com #47Alex Millet - Never Give Up On Love (Soulbridge WMC Instrumental Mix)
Dannis Winston, Lem Springsteen - Rocket Love (Louie Vega Remix - Sean's Ole School Edit)
Sanura, Steal Vybe - Say Goodbye To Love (Chris Forman's Burning Soul Extended Club Mix Part 1)
David Bailey, Hanlei, Ziggy Funk - Runnin' Me Wild (Groove Assassin Remix)
Blaze, Palmer Brown - My Beat (The Javonntte Extended Jazzbug Mix)
Soulmagic, J-Sun - Don't Know How To Stop (Micky More & Andy Tee Vocal)
Thommy Davis, Tracy Hamlin - Isn't It A Shame (David Harness Re Groove Vocal Mix)
2019-08-091h 56
Hey BaltimoreJeff St. PierreCountry Music Award-winning radio host, Jeff St. Pierre, is a proud Baltimore implant. In this wide-ranging interview he talks about his unexpected life in Baltimore, the community behind country music, and what it's like to be on air every morning at 5 am. Hosted on Acast. See acast.com/privacy for more information.
2019-08-051h 09
The ConTechCrewCTC at AU 14 - Stephen Paul & Pierre Roberson of AECOMJeff Sample (@IronmanofIT) interviews Stephen Paul, Director of Visualization, and Pierre Roberson, Architect & Design Lead of AECOMFollow @TheConTechCrew on social media for more updates and to join the conversation! Listen to the show at thecontechcrew.com Learn more at http://jbknowledge.com or follow @JBKnowledge & @TheConTechCrew on Twitter.
2018-12-2708 min
Jeff Gees' Spice and MoreJeff Gees' Spice Mon Dec 03 2018 Live on https://pressureradio.com #32Pierre Johnson, Winnie Deep - The First Conversation
Enosoul & Rhey Osborne - Melodic Attraction (Ed-Ward Remix)
Avi Subban, Pierre Johnson - Eden (Original Mix)
Soul Des Jaguar - Cry No More (Original Mix)
Juan Atkins & Moritz von Oswald - Electric Garden (deep jazz in the garden mix)
Classe' Emotion - On & On
Chaim - Safe Word (Bambook & Quina Remix)
Buddha Beats - Cleta's Groove
Deepconsoul & Darian Crouse - Look at Yourself
Luka, Sio, From P60 - Yum Yum (From P60 Magic Vocal)
Exte C, EL - Love Change (Soultronixx Deep...
2018-12-041h 59
All My Fantasy Children6. John-Pierre: With Great Style Comes Grape ResponsibilityWith the help of the prompt "A dwarf with style" from twitter user, DaigleBagel, our hosts conjure John-Pierre, a man with so much style, he had to be brought to you by a very specific sponsor. Aaron and Jeff discover that sometimes style is not open to interpretation. Some people possess an incredibly powerful aura of magnetism, and with that aura, a single person can change the fate of the world.
2016-09-1439 min