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Jeff Volmrich

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All Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichThe Urban Monk - With Pedram Shojai - ATBS #46This week Pedram Shojai joins us to talk about what it takes to improve ones self in the modern world using ancient techniques handed down through generations. Pedram is a Doctor of Oriental Medicine and a Qi Gong master who’s studied Kung Fu and Tai Chi for decades.Like what we do and want to support us further? Consider joining our patreon at: https://patreon.com/atbsthepodcastFind Pedram's work at:https://www.theurbanmonk.comhttps://whole.tvProgram No...2021-03-1549 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichHomesteading - With Shannon Doleac - ATBS #45Shannon Doleac returns to ATBS with a major update. Shannon is a former member of the USA gymnastics and a 9 time NCAA gymnastics all american. She holds a bachelors degree in exercise and sports science, psychology, and a masters degree in nutritional bio-chemistry and metabolism.Today we discover what it takes to uproot your Family and start a farm on 200+ acres of land in Montana.Follow along on their journey at https://www.primalpeak.com where they will be documenting successes and trials along the way.2021-03-0957 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichAdirondack Womxn - With Caitlin Kelly - ATBS #44This week we sit down with Caitlin Kelly. She is a caretaker for the Marcy Dam area of the Adirondack park, a back country ski patroller, and a feminist. Today we discuss what it takes to live in the Adirondack park, the strong women present in the area, as well as a discussion on the systemic inequality present in our society.You can find Caitlin Kelly on instagram @womxnoftheadksLike what we do? Consider supporting us on Patreon! Our patrons gain early access to new episodes as well as...2021-03-011h 04All Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichA Conversational Jam Session - With Kirk Souder - ATBS #43This week we sit down with Kirk Souder, Leadership for Impact Coach at enso. Kirk is co-founder at enso, creating positive impact at scale with visionary brands. Kirk’s background is distinct from most leadership coaches with vast business experience prior to deep education and training in leadership coaching. Kirk’s business and entrepreneurial leadership spans 25 years of successful enterprises. He’s held roles as Chief Creative Officer, Partner, and President/CEO of 400+ people agencies, and been founder of vanguard creative shops. He’s built award-winning creative cultures in New York, Washington DC, Los Angeles, and Shanghai, with clients like Nik...2021-02-2252 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichAn Adirondack Woman - With Lorriane Duvall - ATBS #42Today we sit down with Lorriane Duvall, a true Adirondack Woman. Lorraine Duvall became a lover of the Adirondacks early in life through a Girl Scout canoe-camping trip on Upper Saranac Lake. As an adult, she vacationed in the southern Adirondacks. Her longtime dream of living in the Adirondacks was realized after she purchased land in Keene in 1995, built a house, and moved there as a retiree. Soon she made friends with others who loved to paddle their canoes on the waters of the Adirondacks.Since moving to the mountains, Duvall’s varied civic an...2021-02-1547 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichAstronomically Speaking... - With Ben Bromley - ATBS #41This week we look to the night skies with Theoretical Astronomer Ben Bromley. Ben is a professor at the University of Utah working in theoretical and computational astrophysics, with focus on planet formation, galactic dynamics, as well as some relativistic astrophysics Today we discuss the unknown aspects of our universe including our local solar system, dark matter, and dark energy.If you like what you hear please consider contributing on Patreon. Our patrons gain early access to episodes as well as our Patron only podcast Some Things Big And Small.https://www...2021-02-0854 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichReady, Set, Go! - With Holly Austin - ATBS # 40This week we explore how to achieve your goals with Holly Austin. Holly is the front woman of Ready Set Row an organization dedicated to teaching young women how to improve their skills in rowing and in life. In this episode you will learn how to push through the barriers in front of you and achieve success.If you like what you hear please consider contributing on Patreon. Our patrons gain early access to episodes as well as our Patron only podcast Some Things Big And Small.https://www...2021-02-021h 14All Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichReady, Set, Go! - With Holly Austin - ATBS # 40This week we explore how to achieve your goals with Holly Austin. Holly is the front woman of Ready Set Row an organization dedicated to teaching young women how to improve their skills in rowing and in life. In this episode you will learn how to push through the barriers in front of you and achieve success. If you like what you hear please consider contributing on Patreon. Our patrons gain early access to episodes as well as our Patron only podcast Some Things Big And Small. https://www.patreon.com/atbsthepodcast Check out Ready Set Row: https://www.readysetrow...2021-02-011h 14All Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichThe Hills We Climb - With Lynn Hill - ATBS #39This week we sit down with legendary rock climber Lynn Hill. She was the first person to free climb The Nose on El Capitan in a 23 hours in 1994. Today we discuss how to overcome the obstacles we face in life, even if they are 2,900 ft tall.Like what you hear? Consider supporting us on Patreon! Our Patrons gain early access to episodes, an exclusive Patron only podcast and more down the line.https://www.patreon.com/atbsthepodcastProgram Notes:...2021-01-2544 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichHow to Learn Anything: The Beginners Mindset - With Ken Lubin - ATBS #38If you like what you hear consider supporting us at:https://www.patreon.com/atbsthepodcastThis week we sit down with Ken Lubin. Topics range from developing ones self to how to learn anything with the beginners mind.You can find Ken & his podcasts in the links below.Linkedin - https://www.linkedin.com/in/klubin/Executive Athletes - https://www.executiveathletes.comThe Ultimate Hire - https://www.theultimatehire.com/podcast-1Program...2021-01-1832 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichNavigating The River Of Life - With Whitey - ATBS - #37Today we raft with Dave 'Whitey' Evans as we explore the rivers of life. If one thing is certain its that we can all chart our own paths in this world. Join us as we overcome our fears and find our direction.If you would like to support ATBS consider contributing on Patreon. Our Patrons gain early access and exclusive content.www.patreon.com/atbsthepodcastProgram Notes:Coming Soon!!!2021-01-1134 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichWhat is 5-MEO DMT? - With J-Mac - ATBS - #36Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line.https://www.patreon.com/atbsthepodcastThis week Jeff sits down with Silicon Valley legend J-Mac to discuss the benefits of 5-MEO DMT and the beneficial mind expanding properties this special molecule contains.Program Notes:Coming Soon!!!2021-01-0445 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich2020: An Astrological Perspective - With Renn Butler - ATBS - #35 - With Renn Butler - ATBS - #35If you like what you hear consider supporting us on Patreon over at: https://www.patreon.com/atbsthepodcastArchetypal Astrologist Renn Butler returns to look back on how Astrology has shaped 2020 and how it weaves through the death - rebirth cycle we are all experiencing.Show Notes:Renn jumps right into an explanation of the Great Conjunction of Jupiter and SaturnIntro to Archetypal Astrology - A grand artistic expression. It’s as though a great teacher, or mentor is winking at the novice student.Tarnas qu...2020-12-2856 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich10 Seconds of Kindness - With Charlie Sturgis - ATBS #34Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line.https://www.patreon.com/atbsthepodcastThis week Jeff sits down with Park City Legend, Charlie Sturgis. Charlie cut his teeth in the town by building the White Pine Touring company into a sustainable business and is now an icon in the local community. Charlie shares his mantra for...2020-12-2145 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichSituation Fluid Agenda Open #3 - With Matt Seiler - ATBS - #33Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line.https://www.patreon.com/atbsthepodcastThis week Matt Seiler returns to ATBS for SFAO #3. 2020 is coming to a head and this week Matt and Jeff take a look at what it takes to be successful and how to support each other rain or shine.Program Notes:2020-12-1433 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichStay Healthy in 2020 - With Dr. Richard Hamilton - ATBS - #32Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line.https://www.patreon.com/atbsthepodcastDr. Richard Hamilton joins us again to share his vital wisdom. Today he discusses the actionable things that we can take as individuals and as a society to Thrive in 2020 and beyond.If there is one thing to take away from...2020-12-0846 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff VolmrichWhat Is Yoga? - With Tiffany Wood - ATBS #31Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line.https://www.patreon.com/atbsthepodcastThis week Jeff sits down with Master Yoga Teacher Tiffany Wood. Topics range from the different types of Yoga, the benifits they have on your mind and body, and why everyone (YES even you!) can do yoga even outside the studio.2020-11-2448 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#29 - ATBS - Get More Brave! - With Crista SamerasThank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line.https://www.patreon.com/atbsthepodcastThis week Jeff sits down with Crista Sameras. Crista runs the organization Get More Brave their Mission is to craft practice-based programming that will inform brave-inspired behaviors for people who want to make a habit of taking action.C...2020-11-0948 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#28 - ATBS - Thriving: An UpdateThank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line.https://www.patreon.com/atbsthepodcastThis week Jeff interviews Jeff as we catch up with struggles and victories of the year so far. Topics range from Jeff's continued battle with Cancer and its unfortunate side effects, the imminent election (don't forget to vote!) and an optimistic look forward...2020-11-0214 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#27 - ATBS - OCEARCH 2nd Catch - With Chris FischerIf you like what we do please consider supporting us on Patreon!https://www.patreon.com/atbsthepodcastThis week we catch up with Chris Fischer from OCEARCH. He has just returned from a voyage to Nova Scotia where they discovered a "Matriarch" of the ocean dubbed Nukumi.Photo Credit: Chris RossProgram Notes:Topics, Highlights and time stamps0:00 - 4:00 Catching up, welcome home Chris!4:30 - 7:00 Chris reflects on the ma...2020-10-2658 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#26 - ATBS - With Angel CollinsonThank you for listening to ATBS. If you like what you hear please share our podcast with your friends and loved ones and if you want to take your support a step further consider contributing to our Patreon. Our patrons get early access to episodes as well as our patron exclusive podcast "Some Things Big And Small."https://www.patreon.com/atbsthepodcastThis week Jeff sits down with legendary pro skier, adventurer, and budding boat dweller Angel Collinson. Today's episode covers tons of ground from Skiing to mental health...2020-10-1951 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#25 - ATBS - Rising Man - With Jeddy AzumaThank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line.https://www.patreon.com/atbsthepodcastThis week Jeff sits down with Jeddy Azuma. Jeddy is the creator of the Rising Man Movement which is a men's circle that aims to support men in finding their true selves through Initiations, Fire Circles, and Threshold Experiences.Program Notes:2020-10-1246 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#24 - ATBS - Front Lines - With Dr. Mark KlionIf you like what we do consider contributing on Patreon!https://www.patreon.com/atbsthepodcastThis week Jeff sits down with Dr. Mark Klion. Mark has been on the Front Lines of the pandemic in New York City. Join us as Mark shares his insight and perspective on the state of this global event.Program Notes:Coming Soon!!!2020-10-0551 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#23 - ATBS - Epigenetics Toxicity - With Richard HamiltonThank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line.https://www.patreon.com/atbsthepodcastRichard Hamilton joins us once again to discuss the role that toxins play in our body and how they can be helpful more than harmful in some cases.If there is one thing you should take away from...2020-09-2846 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#22 - ATBS - Small Forces, Big Vision - With Katie OnsagerIf you like what we do consider contributing on Patreon!https://www.patreon.com/atbsthepodcastThis week Jeff sits down with Katie Onsager, director of Small Forces, an organization geared towards helping communities and grass roots causes through documentary film making.Small Forces amplifies their voices with custom video storytelling tools and supports their growth with PR resources, vision strategy planning, and community building.The cinematic storytelling and strategic guidance provided by Small Forces help their partners reach larger audiences, secure key...2020-09-2142 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#21 - ATBS - The Threshold - With Jesse EppingerThank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line.https://www.patreon.com/atbsthepodcastThis Week Jeff sits down with Jesse Eppinger to discuss how to exceed the threshold of our minds through several techniques you probably have never heard of.Program Notes:Jesse discusses his recent Vision Quest, a...2020-09-1456 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#20 - Spooky Action at a Distance - With SharpyThank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line.https://www.patreon.com/atbsthepodcastThis week Jeff sits down with Renaissance man Sharpy as they discuss the potential paper thin existence that is our reality.Program Notes:- Sharpy jumps right into Interconnection of all versus Ego...2020-09-071h 20All Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#19 - Exhale Into Heartfulness - With Lixuan AnIf you like what we do consider contributing on Patreon!https://www.patreon.com/atbsthepodcastMake sure you are in a quiet place for this weeks episode as Lixuan An facilitates a guided meditation session right here on ATBS!Program Notes:Coming soon!2020-08-311h 05All Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#18 - ATBS - Let's Journey - With Renn ButlerThank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon.https://www.patreon.com/atbsthepodcastOur Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line.This week we sit down with Renn Butler. Renn is an author, student of Archetypal Astrology, and a Holotropic Breathwork Facilitator. Today we explore how these techniques can impact our minds and our lives.2020-08-2453 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#17 - SFAO #2 - With Matt SeilerThank you for listening to ATBS The Podcast. If you like what we do please consider sharing the podcast on social media and supporting us on Patreon. Our patrons gain early access to new episodes as well as our Patron Only podcast, Somethings Big And Small.https://www.patreon.com/atbsthepodcastThis week Matt Seiler returns for Episode #2 of SFAO, Situation Fluid Agenda Open. Listen in as Jeff and Matt discuss whats changed since the last SFAO episode and how to become comfortable with the constant change, uncertainty, and...2020-08-1751 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#16 - Climate Change - Important Distinctions and DifferencesIf you like what we do consider supporting us on Patreon!https://www.patreon.com/atbsthepodcastIn this weeks Episode of ATBS we sit down with Michael Furniss. Michael is an expert on a wide variety of subjects but today we are focusing on Climate Change and how it impacts our global community.One thing is clear, the world is warming and humanity is at fault. The question is what can we do to change it? We cover this and more in today's episode...2020-08-1044 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#15 - ATBS - Doing Good With Tracy EvansThank you for listening. If you enjoy what you hear please consider contributing to us on Patron. Our patrons get early access to episodes, as well as our patron exclusive podcast, Some Things Big And Small.https://www.patreon.com/atbsthepodcastThis week we sit down with Tracy Evans. Former Olympian and front woman of Kids Play International Tracy discusses what it takes to live up to the Olympic Values, how to promote quality communication, as well as how young women find their place in countries wrought with social...2020-08-0339 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#14 - ATBS - Powerful Polypores - The Origins of Ancient MedicineThank you for listening. If you enjoy what you hear please consider contributing to us on Patron. Our patrons get early access to episodes, as well as our patron exclusive podcast, Some Things Big And Small.https://www.patreon.com/atbsthepodcastThis week Garrett Kopp returns to discus the power of Polypore Mushrooms including their applications as nootropics, skincare, and overall well being.Show Notes:Polypore mushrooms being discussed: Chaga, Reishi, Lion’s Mane, Turkey Tail, MaitakePo...2020-07-2754 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#13 - ATBS - Allie Cashel - Advocate, Empath, Force of NatureThank you for listening. If you enjoy what you hear please consider contributing to us on Patron. Our patrons get early access to episodes, as well as our patron exclusive podcast, Some Things Big And Small.https://www.patreon.com/atbsthepodcastThis week we sit down with Allie Cashel. Author of Suffering The Silence, Allie discusses her battle with Lyme disease and how to find your place in the world when confronted with a system that wants to shut you down and how to find common ground through compassionate conversation.2020-07-2040 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#12 - Epigenetics - Movement And Exercise - With Richard HamiltonPleas consider supporting us on Patreon. Our patrons have early access to our episodes in addition to the Patron only podcast, Some Things Big And Small.https://www.patreon.com/atbsthepodcastIn today's episode we sit down yet again with Richard Hamilton as we discuss the impact that exercise & long term fitness has on our health, wellness, and epigenome.Check out www.liveprosperstrong.com and use promo code ATBS for a discount on your first testing kit.Show Notes:2020-07-0932 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#11 - Exposing Mycophobia And The Sentient Life Of Wild FungiLike what you hear? Consider supporting us on Patreon. Our patrons get access to new episodes 1 week in advance as well as the patron only pocast, Some Things Big And Small.https://www.patreon.com/atbsthepodcastToday we sit down with Garrett Kopp, founder of Birch Boys, a sustainable mushroom harvesting operation based out of the heart of the Adirondacks. We explore the depth of the healing and medicinal properties of mushrooms and fungi while getting pact the stigma of the psychoactive and poisonous mushrooms.2020-07-0659 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#10 - Epigenetics - MindfulnessIf you like what we do consider contributing on Patreon!https://www.patreon.com/atbsthepodcastIn today's episode we explore Mindfulness as a tool to deal with all manner of mental stress. What does chronic stress do to our epigenome?Let’s build awareness around the importance of mindfulness as part of a healthy lifestyle. Many paths and opportunities to find calm and peace. Find what works and stick with it.Take qualitative measurements: How do I feel? How am...2020-06-2940 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#9 - Thriving - With Chris WaddellLike what you hear? Consider supporting us on Patreon!https://www.patreon.com/atbsthepodcastChris’ genuine, personal and considerate delivery aims to connect and instruct, something he sought even as a competitor. As he became the fastest monoskier in the world, he and his female counterpart started a monoski instructional camp to help others unlock their potential without enduring the pain and frustration that they had. Members of those camps went on to win National, World Championship and Paralympic medals.When he attempted to become the first un...2020-06-2251 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#2 - Thriving - Who is Jeff Volmrich - Part 2If you like what you hear consider supporting us on Patreon!https://www.patreon.com/atbsthepodcastWelcome back to part 2 of Who is Jeff Volmrich. In this episode we dive into Jeff's spiritual exploration and his journey into finding his authentic self. Jeff also talks about his first experience with 5 MOE DMT AKA "The Toad."Carpe Diem! Seize the Day!Be a fork Lift...2020-06-1548 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#7 - Epigenetics - Overview - With Richard HamiltonIf you like what you hear consider supporting us on Patreon!https://www.patreon.com/atbsthepodcastIn this episode we sit down with Richard Hamilton CEO of Prosper, a company focused on providing epigenetic testing to the masses. In this episode we explore a broad overview of epigenitics and identify 3 pillars nutrition, exercise, and wellness.What is epigenetics?Here’s an example… The VIN number is an unchanging identification marker of your automobile. Much like a car's VIN number, your DNA sequence is a...2020-06-1535 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#5 - ATBS - Billy Demong - Olympic Gold MedalistIf you like what you hear consider supporting us on Patreon!https://www.patreon.com/atbsthepodcastToday we sit down with Billy Demong, former Olympic athlete and Executive Director of USA Nordic. As a young boy Billy was a multi sport athlete. Cross Country skiing first, Ski Jumping second, Nordic CombinedWhat is Nordic Combined? Nordic Combined is a winter sport that combines cross country skiing and ski jumping.Billy competed in 5 Olympic Games spanning an18 year career.2020-06-1550 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#8 - Epigenetics - Nutrition - With Richard HamiltonIf you like what you hear consider supporting us on Patreon!https://www.patreon.com/atbsthepodcastHas your mom ever told you "if you keep eating Pizza you'll turn into one?" While it may not be that extreme what we eat definitely has an impact on our overall health and wellness. In this episode we explore how food affects our bodies and what we can do to move the needle in the right direction.Skittles had the right idea but with a little too much sugar. Eat...2020-06-1529 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#4 - SFAO - Situation Fluid, Agenda Open - With Matt SeilerIf you like what you hear consider supporting us on Patreon!https://www.patreon.com/atbsthepodcastThis is the 1st of, what is intend to be, a reoccurring ATBS series called SFAO, Situation Fluid, Agenda Open. Matt and I discuss life during and after the lockdown. “What’s changed for now, versus what’s changed for good” Evaluating what we used to do, the difference between busy andproductive. How intelligent / informed conversation is critical, maybe now more than ever. As well as the inception of SFAO.Link to Matt’...2020-06-1528 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#1 - Thriving - Who is Jeff Volmrich - Part 1If you like what you hear consider supporting us on Patreon!https://www.patreon.com/atbsthepodcastIn this episode we turn the tables and guest host, Keefe Gorman, interviews Jeff. We touch on topics ranging from his early life ski jumping and growing up in Lake Placid, NY, migrating to Park City, Utah, and Jeff’s battle against cancer. Jeff also explores his experience with both western and eastern medicine and the importance of his continued “Soul Journey.”Show Bullet Points:S...2020-06-1542 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#6 - 7 Pillars of Peak Performance - With Shannon DoleacIf you like what you hear consider supporting us on Patreon!https://www.patreon.com/atbsthepodcastJoin us as we connect with Shannon Doleac. Shannon is a former member of the USA gymnastics and a 9 time NCAA gymnastics all american. She holds a bachelors degree in exercise and sports science, psychology, and a masters degree in nutritional bio-chemistry and metabolism.In this episode we explore the 7 pillars of peak performance. They are, in no particular order Mind, Body, Food, Nature, Play, People, and Rest.2020-06-1456 minAll Things Big And Small - With Jeff VolmrichAll Things Big And Small - With Jeff Volmrich#3 - ATBS - OCEARCH Oh Yeah! - With Chris FischerIf you like what you hear consider supporting us on Patreon!https://www.patreon.com/atbsthepodcastIn this episode we sit down with Chris Fischer and talk about how he built OCEARCH from the ground up. Chris talks about building a environmentally and economically sustainable business built on social media to tracking sharks and facilitating scientific research. OCEARCH aims to aid in the fight to save our oceans and make sure our future generations can enjoy a simple fish sandwich.OCEARCH is a data-centric organization built too...2020-06-131h 05