Shows
InfoQuenchHurkle-Durkle Responsibly - Episode #141Chances are if you're not hurkle-durkling yourself, then you at least know a hurkle-durkler. Join Jeff and Amy as they explore this fine art, with a smattering of 'household stand-offs' discussion thrown in for good measure. Thanks for listening!2024-02-1332 minInfoQuenchBlue Zone Tips and Ikigai - Episode #139Join Jeff and Amy as they "sweep" through the Blue Zone, chatting about the concept of Ikigai and tips to live a long life. Thanks for listening!2024-01-1735 minInfoQuenchMoney TalksMoney may talk but Jeff and Amy spend much of this episode talking about everything but the intended topic. A few good show recommendations are also thrown into the mix. Thanks for coming along for the ride!2023-11-2629 minInfoQuenchThe Good KnifeJeff and Amy relive the Marc Maron drama, chat about where you should store the "good" knife, and cover other life tips. Thanks for listening!2023-09-0527 minInfoQuenchGet Happier with the Swedish Philosophy of LagomJeff and Amy chat about how to find contentment following the Swedish philosophy of Lagom, where just enough is just right. Be like Goldilocks, friends. (Bonus: Find out how Jeff ticked off Marc Maron.)2022-09-1329 minInfoQuenchEasy Ways to Exercise MoreSometimes find it hard to get motivated to exercise? Jeff and Amy cover ways to make getting into the habit of moving your body a little bit easier. (Warning: This episode really went off the rails.) Stay healthy and thanks for listening!2022-07-0629 minInfoQuenchHow to Have More CharismaEver meet someone and immediately pick up that they have the 'It' factor? Jeff and Amy chat about ways you can add a little more charisma to your game and up your own 'It' factor. Thanks for listening! 2022-06-1631 minInfoQuenchSurrounded by IdiotsJeff and Amy chat about Thomas Erikson's book, 'Surrounded by Idiots'. Have a listen to discover which colour you might be in terms of behaviour and learn how to work with those who may view things from a different perspective. Thanks for listening!2022-05-3131 minInfoQuench5 Secrets to Self-Discipline - Episode #127Turns out the McLennans could use a little work in the self-discipline department. Amy and Jeff chat about ways to develop positive habits, Jeff's impending midlife crisis, and the ongoing battle with the neighbourhood's barking beast. Thanks for listening!2022-05-1031 minInfoQuenchMeal Planning Tips - Episode #126Regular meals fell by the wayside as the McLennan clan rode the COVID train, but Jeff and Amy are able to stifle any lingering coughs long enough to chat about tips for meal planning. Lots of inspiration from Anthony Bourdain for this episode and Jeff's random tip is truly mind-blowing. Bon appetit!2022-04-2530 minInfoQuench16 Ways to Spring Clean Your Life - Episode #125The temperatures are climbing and spring is in the air. It's a great time to do some housecleaning, but Jeff and Amy chat about how you can clean up other aspects of your life. Happy Spring! 2022-04-0431 minInfoQuench17 Stoic Practices to Add Calm to Your Life - Part 2 - Episode #124The conversation around Stoicism continues in this episode as Amy and Jeff cover the remainder of the list of practices you can use to add a little more calm to your daily life, including premeditatio malorum. Jeff's random tip is more of a rant in this episode - not stoic at all. Thanks for listening!2022-03-1730 minInfoQuench17 Stoic Practices to Add Calm to Your Life - Part 1 - Episode #123Jeff and Amy chat about the philosophy of Stoicism, with tips you can put into practice in daily life. Also included on the list of topics in this episode are a few show recommendations, Wordle, and of course Jeff's random tip. Thanks for listening!2022-02-2029 minInfoQuenchLife-Changing Advice, Sort Of - Episode #122Setting the bar high with the title of this one, right? Join Jeff and Amy for a few stories and lots of laughs as they hunker down during a blizzard. Don't miss the surprising advice Jeff would give his teenage self, with a little Shakespeare thrown in for good measure. Thanks for listening!2022-01-3028 minInfoQuenchHow to Be More ZenLooking to add a little more calm to your life? Join Jeff and Amy as they discuss ways to be more Zen, or perhaps just more Jeff-like. Keep Calm and Carry On Listening!2021-12-2031 minInfoQuench14 Unique Christmas TraditionsGet in the spirit of the season with Amy and Jeff as they cover unique traditions you can add to your holidays this year. This episode's random tip is courtesy of Jeff and brought more than a few laughs. Happy Holidays!2021-11-2830 minInfoQuench5 Keys to Mastering the Art of PersuasionThe art of persuasion hasn't really changed in over 2,000 years and this episode covers the keys to mastering that art. Jeff and Amy also give a few show recommendations and don't miss the random tip for coffee. Hopefully you've been persuaded to listen... (see what we did there?)2021-11-2131 minInfoQuenchHygge Comfort Tips from Danish CultureEver heard of hygge? Well you have now. Join Jeff and Amy as they cover ways you can add a little more comfy, cozy hygge vibe into your own life and fall in love with fall Scandinavian style. All the laughs are left in for this episode and don't miss the random tip on how to escape a dog attack. Happy Autumn!2021-10-0429 minInfoQuenchGet Happier with a 'Don't Want' ListDid you ever make a 'Don't Want' list? Join Jeff and Amy as they chat about this concept and other ways to find more happiness and contentment in your life (with tangents that include the frustrations of buying school supplies and camping on your car roof). Thanks for listening and have a happy day!2021-09-1429 minInfoQuench18 Ways To RelaxNeed a little more relaxation time in your life? This episode is for you! Jeff and Amy chat about various ways you can destress to get a little more of a vacation vibe going in your everyday life. Listen, relax, and have a few laughs along the way!2021-08-2231 minInfoQuenchHow Not To Get Murdered - Part 2Jeff and Amy finish their discussion on how to keep yourself and your loved ones safe, in a variety of scenarios. Don't miss the tip on the two items you should always keep on your nightstand, plus Jeff's story of how he almost had six innocent casualties on a run from the liquor store - lots of laughs in this one. Thanks for listening!2021-08-0128 minInfoQuenchHow Not to Get Murdered - Part 1Jeff talks about being locked in a stranger's camper trailer and Amy recounts a recent scary experience that inspired this topic. This episode is full of helpful tips to help you minimize the risk of getting assaulted, mugged, or murdered (Tip #1: Don't be a Jeff). Be sure to stay tuned for part 2!2021-07-2628 minInfoQuench7 KonMari Tidying Up Tips That StuckIt's been over two years since Jeff and Amy completed the KonMari method in their house. Sometimes things seem great in theory, but not so much in practice. This episode covers the tips and tricks from Marie Kondo that actually stood the test of time. Hope this episode sparks some joy in your life! 2021-06-2829 minInfoQuenchAll About CoffeeJeff and Amy sound like they've had more than a few cups of coffee in this episode, because it's jam-packed with fascinating, rapid-fire info about the topic. From a history involving frolicking goats to the best way to store coffee, the discussion should be interesting for coffee drinkers and non-drinkers alike. Thanks for listening!2021-06-1429 minInfoQuench8 Ways to Stop Caring What People ThinkFrom posting on social media to choosing what clothes to wear, most of us do so with some awareness of the judginess that exists in modern society. Jeff and Amy cover ways you can start caring less what people think about you and focus more on living authentically. Thanks for listening!2021-06-0729 minInfoQuenchNegotiation Tips for Everyday Situations - Part 2Amy and Jeff continue the discussion around how to improve your negotiating skills and maybe even become a 'Negotiation Ninja' (Jeff coined that one). The dishwasher battle makes another appearance as well. Thanks for listening!2021-05-2331 minInfoQuenchNegotiation Tips for Everyday Situations - Part 1Should you make the first offer? From buying a house or car, to the back and forth at a cell phone kiosk, negotiation is a part of daily life and having strategies to tap into can help increase your chances of success. In addition to other sources, Jeff and Amy chat about really interesting tips from former FBI hostage negotiator Chris Voss. Thanks for listening!2021-05-1629 minInfoQuenchHow to Stop Procrastinating and Get More Done - Part 1Join Amy and Jeff for tips on how to procrastinate less and accomplish more in life. This episode includes tons of fascinating info from Tim Urban ('Wait But Why') about why we put things off, how to effectively prioritize, and much more. Also, have a laugh at Amy's expense as she repeatedly 'lays a brick' - good times. Don't procrastinate... listen to this episode today!2021-05-0330 minInfoQuenchHow to Live Like You're on VacationThis episode was inspired by a quote from Rob Hill Sr.: "My goal is to build a life I don't need a vacation from." Jeff and Amy explain the fresh new format and theme for the podcast, then dive into ways to add a little vacay to your everyday. Hope you enjoy the groovy new intro/outro music! Thanks for listening!!2021-04-2631 minInfoQuenchTop Tips from 100 EpisodesWOW, 100 episodes! Who'd have thought we'd make it this far? Join Jeff and Amy as they cover top tips and celebrate this very cool milestone. As always, thank you so much for listening and please keep spreading the word about InfoQuench. 'Til next time!2021-04-1830 minInfoQuenchThe Why, How, and Future of Our PodcastAs InfoQuench approaches a major milestone, Jeff and Amy take some time to talk about why they started podcasting in the first place, cover their set-up and recording process, as well as give some hints as to what the future will hold. Thanks for listening!2021-04-1130 minInfoQuenchStuff We're Watching - Volume 2Amy and Jeff talk about shows they've been indulging in recently, including one of Jeff's all-time favourites. Looking for more? Check out episode #45 for Volume 1. (Note: No cats were harmed during the recording of this episode and Jeff was right, it is the 'Comedy Cellar'). Happy binge watching!!2021-04-0530 minInfoQuenchMake the Most of Spring FeverJeff and Amy are talking about Spring Fever... the history, the symptoms, and items to consider putting on your 'Spring To-Do' list. There's also an update on the February decluttering challenge and the first-ever edit was required to ensure the podcast maintains a 'clean' rating. Happy Spring! 2021-03-2829 minInfoQuenchFinding JoyCovering key takeaways from 'The Book of Joy', as well as how to find more joy in everyday life, this episode is all about the good stuff in life. Keep an ear out for an unexpected audio appearance by Jeff and Amy's son, life happens (unedited, as always). Thanks for listening!2021-03-1330 minInfoQuenchKitchen Tips from FriendsStumped for a topic for this week's episode, Jeff and Amy recruited friends to share their best kitchen tips and tricks. Hope you enjoy this episode, served with a short side convo about Bourdain. Thanks for listening! 2021-03-0530 minInfoQuenchFeeling Nostalgic About the '80sJoin Jeff and Amy for a laid back episode where they reminisce about simpler times. From taping songs off the radio to cereal sprinkled with real sugar (gasp). Hope you enjoy a walk down memory lane. Thanks for listening!2021-02-2130 minInfoQuenchSayings We Didn't Realize Are OffensiveThe exact origin of some sayings is often debated, but there is no debating that words have power and should be chosen carefully. In this episode, Jeff and Amy talk about some common phrases they didn't realize could be offending people. Thanks for listening! 2021-02-1530 minInfoQuenchTV and Movie Quotes TriviaHave some laughs with Jeff and Amy as they quiz each other on movie and TV quotes. Be sure to play along and test your own knowledge. Thanks for listening, friends! (PS - Jeff was right, it was 1975.)2021-01-2430 minInfoQuench27 Tips for a Better Life Part 2 - Plus The Alcohol ExperimentIn this episode, Jeff and Amy finish covering 27 tips for a better life - highlights from a longer list from lesswrong.com. Plus, they discuss dry January, 'The Alcohol Experiment', and the miraculous recovery of their Instagram account. Be sure to listen for the literal mic drop (sigh). Hope you laugh along with us in this one. Thanks for listening! 2021-01-1029 minInfoQuench27 Tips for a Better Life - Part 1We're back for a brand new year! Jeff and Amy are chatting about 27 tips for a better life in this episode - highlights from a longer list from lesswrong.com. As always, lots of tangents are included along the way. Thanks for listening, friends! 2021-01-0430 minInfoQuench16 Habits of Highly Productive PeopleJeff and Amy are talking about how to be more productive at work and in everyday life, with lots of tips to make the most of your time. Thanks for listening, friends!2020-10-2430 minInfoQuenchDavid Attenborough's 'A Life On Our Planet'This episode is a discussion of David Attenborough's newly released Netflix documentary, 'A Life On Our Planet'. Jeff and Amy cover some of the key ideas from this film, talk about climate change, and chat about how this documentary affected them as viewers. Thanks for listening, friends!2020-10-1830 minInfoQuenchNeed-To-Know Facts about MasksJeff and Amy are chatting about all things mask related. From surprising information to practical tips, this episode covers all the need-to-know information around the most popular new accessory of 2020. And remember: "We isolate now, so when we gather again, no one is missing." Thanks for listening and stay safe, friends!2020-10-1430 minInfoQuenchSecrets to a Happier LifeJeff and Amy talk about things you can do to make your everyday a little happier. Lots of laughter in this episode - especially when Jeff's 'Art Hole' comes up in the discussion. Thanks for listening and have a happy day!2020-10-0630 minInfoQuenchSocial Media InsanityReeling from the unexpected loss of the 'infoquenchpodcast' Instagram account, Jeff and Amy dedicate this episode to the insanity of social media. With a smattering of interesting facts, a few rants along the way, and no shortage of the usual tangents, they discuss what social media means to them. Thanks of listening (and commiserating)!2020-09-3030 minInfoQuenchMan's Search for Meaning - Part 3Jeff and Amy go deep with a philosophical discussion as they wrap up this 3-part series on Viktor Frankl's book, Man's Search for Meaning. Thanks for listening, friends!2020-09-0430 minInfoQuenchMan's Search for Meaning - Part 2Jeff and Amy continue their discussion of Viktor Frankl’s book, 'Man's Search for Meaning'. (Side note... The experiment Jeff references is called the 'Milgram Shock Experiment'). Thanks for listening, friends! 2020-08-2930 minInfoQuenchMan's Search for Meaning - Part 1This episode explores deep questions, as Amy and Jeff discuss Viktor Frankl's book, 'Man's Search for Meaning'. Whether you've read the book, plan to read it, or are just looking for the Coles Notes on the meaning of life, this podcast is for you. Thanks for listening, friends! 2020-08-2630 minInfoQuenchWays To Simplify Your LifeJeff and Amy chat about ways you can simplify your life, sort of... tangent warning in full effect for this episode, including a 'hobby' intervention. Thanks for listening, friends!2020-08-1730 minInfoQuenchCatching up with Jeff and Amy - Volume 2Amy and Jeff chat about what they've been watching on Netflix and elsewhere AND how they tackled their post-quarantine house clutter in one day - good times! Thanks for listening, friends!!2020-07-2730 minInfoQuenchWine 101 - Part 2The wining continues, as Jeff and Amy dive into tips about wine and other pearls of wisdom to take your wine drinking to the next level. Cheers, friends!2020-07-1330 minInfoQuenchUnsolicited Advice - Part 3This is the final part of Jeff and Amy's discussion of a random list of unsolicited life advice. Lots of tangents, lots of laughs, and Charlie chimes in at an unprecedented level. Thanks for listening, friends!2020-06-1129 minInfoQuenchUnsolicited Advice - Part 2In part 2 of this topic, Jeff and Amy continue their discussion of Kevin Kelly's interesting list of life advice. (Bonus: Count the vehicles racing up and down our street during this episode. Didn't they get the memo we were recording?) Thanks for listening, friends!2020-05-2830 minInfoQuenchUnsolicited Advice - Part 1Do you remember the 'Wear Sunscreen' classic from the 90s? This episode focuses on that type of unsolicited life advice. Jeff and Amy discuss a list of advice from Kevin Kelly (editor of Wired magazine). Thanks for listening, friends!2020-05-2630 minInfoQuenchPandemic Bucket ListBecause this pandemic thing ain't going away anytime soon, Jeff and Amy keep the theme going. This episode covers 16 things you can jot down to do during the pandemic, or maybe just count how many of these you've already crossed off the list. Thanks for listening and stay safe, friends!2020-05-1430 minInfoQuench12 Pandemic Mental Health TipsJeff and Amy talk about steps you can take to help support your mental health in general, but especially in the context of the ongoing pandemic. It's okay to not be okay. Thanks for listening, friends!2020-04-3030 minInfoQuench36 Questions to Fall in Love - Part 1In this episode, Jeff and Amy walk you through various questions you can ask to fall in love (or more in love). Spend some quality quarantine time getting to know each other a little better. Have fun, friends!2020-04-0930 minInfoQuench12 Things We Didn't Think About Pre-PandemicJeff and Amy continue to chat about the ongoing pandemic, but this time with a focus on the stuff they never really thought much about before COVID-19. Trying to keep things a bit lighter in this episode - complete with narwhals (Jeff was right). Thanks for listening and stay safe, friends!2020-03-3130 minInfoQuenchPandemic - Volume 3In this latest volume of discussing the ongoing pandemic, Jeff and Amy chat about what they've learned so far from this experience and contemplate some of the social impacts. Stay safe, healthy, and at least 6' away from each other. Thanks for listening, friends!2020-03-2430 minInfoQuenchPandemic - Volume 2In this episode, Jeff and Amy continue the discussion around the ongoing pandemic and the recent state of emergency called for their province. They also chat about more tips on infection control for inside the home and for when you're making those rare errands for essential items. Stay safe, healthy, and informed. Thanks for listening, friends!2020-03-2030 minInfoQuenchPandemic - Volume 1Jeff and Amy talk about what is consuming all of our lives - the ongoing pandemic. This will likely be the first of many episodes on this topic. Stay well, be kind, and thanks for listening, friends! 2020-03-1730 minInfoQuenchBiology Facts, with a side of CoronavirusJeff and Amy intended to cover a TON of cool facts about human biology, but got a bit sidetracked with discussing COVID-19 (including tips for getting prepared). Stay well, friends!2020-03-1030 minInfoQuenchTips for a Great MorningJeff and Amy cover tips on how to get your butt out of bed, have yourself a 'Miracle Morning', and dab your toe in the '5 AM Club'. Rise and shine!2020-03-0330 minInfoQuench26 Rapid-Fire Facts About The OfficeThis episode is all about that amazing show known as, 'The Office'. If you love the show as much as Jeff and Amy do, you'll be sure to love this episode, which includes some trivia to test your own knowledge. Enjoy!2020-02-1130 minInfoQuenchInteresting Facts About Valentine's DayJeff and Amy talk about the interesting and somewhat surprising history behind Valentine's Day, including how the heart came to symbolize love and how the artistic shape we use to represent the heart came to be. Also, ever heard of Lupercalia? Happy Valentine's Day!2020-02-0430 minInfoQuenchCelebrating 50 EpisodesJoin Jeff and Amy as they celebrate recording the 50th episode of InfoQuench! They talk about the experience of podcasting and the highlights along the way. Thanks so much for listening.2020-01-2830 minInfoQuench20 Ways to Simplify Your HomeJeff and Amy chat about little things you can do to simplify your home, because... "Your home should be the antidote to stress, not the cause of it." - Peter Walsh2020-01-2130 minInfoQuenchTalking About Etiquette - Part 2In part 2 of this two-parter, Jeff and Amy continue to chat about all things etiquette, including a few odd-ball things those crazy Royals do. Plus, more fun trivia will be coming your way, courtesy of Jeff. Enjoy!2020-01-1430 minInfoQuenchTalking About Etiquette - Part 1In this episode, Jeff and Amy chat about all things etiquette - from the dining table to the grocery store. Plus, check out the brand spankin' new intro and outro for 2020! Oh, and stay tuned for Part 2 in the next episode.2020-01-0730 minInfoQuenchAtomic Habits for New Year's ResolutionsIn preparation for your New Year's resolutions, Jeff and Amy chat about changing behaviour using tips from James Clear's book, 'Atomic Habits'. Happy 2020, everyone!!2019-12-2830 minInfoQuenchStuff We're WatchingWinter is the perfect time to curl up on the couch and watch something great on TV. Jeff and Amy spend this episode chatting about some interesting shows/series/movies they've watched recently. Happy binge watching!!2019-12-1730 minInfoQuench15 Ways to Stress Less This Holiday SeasonThis episode is full of tips to keep your stress in check, so you can get the most out of the season. Happy Holidays, Friends!! Jeff and Amy.2019-12-1030 minInfoQuenchNational Lampoon's Christmas VacationJeff and Amy discuss interesting facts about everyone's favourite Christmas classic, 'National Lampoon's Christmas Vacation'. Finish out the episode by testing your own knowledge of the movie with some fun trivia!2019-12-0331 minInfoQuench15 Things NOT To Do When TravellingJeff and Amy chat about what NOT to do while you're travelling, to stay safe and get the most out of your vacation. Happy Travels!!2019-11-0529 minInfoQuench'80s-'90s FlashbackJoin Jeff and Amy on a trip down memory lane as they flashback to the '80s/'90s era. From 'Louie the Lightning Bug' to Popeye Cigarettes, there's sure to be something to trigger feelings of nostalgia. Party on, Wayne!!2019-10-1529 minInfoQuenchMisheard Song LyricsThis episode is all about song lyrics that are commonly misheard, sometimes with hilarious interpretations of the originals. Laugh along with Jeff and Amy as they go through the list of classics. Bonus: Countless impersonations by Jeff and tons of horrible singing by Amy. Enjoy!2019-09-2430 minInfoQuenchCommonly Mispronounced WordsMartha Stewart says you eat a "puh-KHAN" and "pee in a can". Jeff and Amy won't judge what you decide to do with your pecans, but hope you enjoy this chat about commonly mispronounced words. Things edge on obscene at times, but stick with it. It was a ton of fun to record this one.2019-09-1730 minInfoQuench11 Interesting Facts About HurricanesIn this episode, Jeff and Amy discuss interesting information about hurricanes in the aftermath of Dorian hitting the region. Amy also butchers the pronunciation of meteorological, repeatedly. Enjoy!2019-09-1030 minInfoQuench18 Tips for Hotel StaysThis episode focuses on tips for when your travel plans include a stay in a hotel. From chillin' to freebies, Jeff and Amy cover the full spectrum. AND, listen closely for the lovely way Jeff closes out this episode.2019-08-2030 minInfoQuenchMind-Blowing MnemonicsJeff and Amy discuss memory devices and aids to help remember tricky items, some more well known than others. If only there were a mnemonic to remember how to spell mnemonic...2019-08-1328 minInfoQuenchHow to Win Friends and Influence People - Part 2In the second part of this episode about Dale Carnegie’s classic book, the focus is on 'Twelve Ways to Win People to Your Way of Thinking'. Amy and Jeff battle through their respective colds to bring you this episode, complete with musical score (courtesy of Jeff). 2019-08-0628 minInfoQuenchHow to Win Friends and Influence People - Part 1In this episode, Jeff and Amy talk about Dale Carnegie’s classic book, ‘How to Win Friends and Influence People’, with a focus on how to get people to like you using age-old techniques. Bonus tangents include a dramatic story of a recent road trip that culminated in a new car!2019-07-3028 minInfoQuenchOrigin of Common Sayings - Volume 1Ever wonder why we say that? In this episode, Jeff and Amy chat about the origin of everyday sayings (aka idioms), some more surprising than others. Bonuses include carny impersonations and an update on Lyme disease, complete with conspiracy theories!2019-07-2329 minInfoQuenchCatching up with Jeff and Amy - Volume 1The title is not misleading... This episode is about Jeff and Amy, including an announcement about a recent change in their lives. You'll have to listen to find out! 2019-07-0928 minInfoQuenchA Canadian Invented ThatIn honour of Canada Day, Jeff and Amy celebrate Canadian innovation in this episode by highlighting the many awesome inventions that originated in Canada. From Amy's favourite condiment, to an item we're very thankful no longer needs to be recharged, there are sure to be some surprises on this list.2019-07-0230 minInfoQuenchTipping TidbitsAmy and Jeff chat about various practices and philosophies around the sometimes controversial topic of tipping. From restaurants and spas, to who and how much, the conversation covers a lot of ground, including a topical reference to a scene from Pulp Fiction (which was actually from Reservoir Dogs) and whether that Tim Hortons seam should line up with the lid opening. Bonus: Amy admits to being dumb about Smart cars.2019-06-2530 minInfoQuenchTest Your Knowledge of AcronymsSee how your knowledge of acronyms stacks up against Jeff's, from backronyms to words you may not have even realized were acronyms. Bonuses include Amy's struggle with pronouncing "laconic" (whatever that means), feeling dumb about SMART cars (Swatch is Swiss - Jeff was right), and a few SNAFUs along the way.2019-06-1830 minInfoQuenchEvery Wonder Why? Volume OneJeff and Amy discuss everyday things you may have wondered about. From snooze alarms to Teddy Bears, this episode is chock-full of useless information you'll, hopefully, find entertaining. 2019-06-1129 minInfoQuench16 Ways to Get UnstuckFeeling like you're in a bit of a rut? Jeff and Amy give tips on things to try to keep life fresh or at the very least make it a little less boring. Give one of these tips a go and break out of your usual routine - you never now what amazing things a small change might bring! (Bonuses include: gratuitous rap and Bukowski impersonation, audible indulgence in cocktails, and Amy's struggle to keep up with Jeff's ever-changing numbering of the tips.)2019-05-2129 minInfoQuenchStuff Our Moms Taught UsIn celebration of Mother's Day, Jeff and Amy dedicated this episode to discussing all of the great stuff their moms have taught them and the wonderful advice they've given. Moms rock!2019-05-1429 minInfoQuenchDrop the Guilt of Reality TV, Part OneThis episode focuses on one of Jeff and Amy's guilty pleasures - Reality TV. From Survivor to the Bachelor, they discuss why they're drawn to the genre, opinions from critics, and surprising benefits of watching other people's drama, all in an attempt to drop the guilt. (Bonus: Amy passive aggressively disses Simon Cowell; yes, we'll go with that.)2019-04-3029 minInfoQuenchLatest Netflix Finds - April 2019Jeff and Amy chat about a few of their latest finds on Netflix from multiple genres and attempt to avoid spoilers in the process.2019-04-0927 minInfoQuenchTips for Helping Those in HospitalEver struggle with how to help when someone is in the hospital? Whether you or someone you know has a loved one in the hospital, or if you're just planning to visit a friend, Jeff and Amy offer ideas for practical, thoughtful ways you can help. 2019-04-0228 minInfoQuench10 Tips for Raising Polite KidsBeyond “please” and “thank you”, in this episode Jeff and Amy talk about manners and raising polite kids... or at least their attempt to do so. 2019-03-1227 minInfoQuenchTidying Up PaperAll the paper! In this episode, Jeff and Amy discuss how to purge this category of clutter from your home once and for all using Marie Kondo’s tips from her book, ‘The Life-Changing Magic of Tidying Up’.2019-03-0520 minInfoQuench24 Rapid-Fire Tips for All-Inclusive ResortsIt’s the land of ice and snow in Atlantic Canada and many are fleeing the scene for warmer temps down South. Jeff and Amy offer quick tips for your all-inclusive vacation.2019-02-2631 minInfoQuenchTidying Up BooksTime to tackle the book category with the KonMari method. Jeff and Amy talk about how they pared down their collection and offer tips on how to deal with volumes that may be difficult to discard. Bonus: Hear Amy butcher accents.2019-02-2020 minInfoQuenchRecords 101Jeff gets an episode focused on his number one passion, RECORDS, with tips for the beginner vinyl collector. Bonus: Find out which word Jeff misuses multiple times in this episode and discover Amy’s utter lack of knowledge of record speeds.2019-02-1228 minInfoQuenchTidying Up ClothingThis episode focuses on tackling clothing clutter using the KonMari method of tidying up. Jeff and Amy discuss the steps they used in the process and level up in the art of podcasting tangents.2019-02-0633 minInfoQuenchBetween the Sheets with Jeff and Amy(Note: Audio quality improves significantly by episode 4) In this inaugural episode... Why you shouldn't make your bed, the rules of sheets, disgusting laundry habits, a better way to open chips and canned food, and why we're doing this whole podcast thing in the first place.2019-01-3120 min