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Jeffrey English

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Anything Goes with James English2026-02-071h 51Uncertain Pathfinders
Uncertain PathfindersUncertain Forever of Now (中文為主)(English below) 在本集 Uncertain Pathfinders(UP)Podcast 中,共同主持人 Jeffrey 與 Olof 邀請即興表演者、演出者、旅遊產業專業人士、抱石愛好者,同時也是戲劇治療學習者與引導者的 「J」 走進錄音室。 三人一同探索 不確定性(Uncertainty)、戲劇治療(Drama Therapy),以及如何透過故事、即興與遊戲,促進個人成長與自我理解。對話中也談及如何打破既有標籤、在舊有關係中嘗試新的開始,並透過一個個「微型人生實驗」,測試不同的可能性。 本集內容也深入討論:遊戲在理解情緒與內在狀態中的角色關係如何影響我們的成長與選擇透過搭便車(Hitchhiking)等經驗,展開自我探索之旅整段對話強調:擁抱不確定性,是通往可能性的道路;而真正的連結,存在於此時此刻——「當下的永遠(the forever of Now)」。 重點亮點與收穫(Highlights & Takeaways)不確定性為人生帶來新的可能與成長戲劇治療的力量,協助探索創傷與情緒遊戲是一種理解感受的強大工具搭便車作為人生不可預測旅程的隱喻真正的連結,發生在當下的此時此刻跨文化經驗有助於挑戰與鬆動既有成見章節(Chapters) 00:00 不確定性與可能性的開場 06:05 戲劇治療的探索與影響 12:29 遊戲在理解情緒中的角色 18:09 人生選擇中的不確定性 25:53 關係與個人成長的反思 28:35 關於愛與時間的思考 30:50 緊急應變與文化觀察 35:37 危機中的幸福感 44:21 自我探索的實驗 51:19 關係中的不確定性導航 相關連結(Links)Uncertain Pathfinders 官方網站小C的FB (Su Cecil)Formosa Improv Group(FIG)福爾摩沙即興組合Uncertain Pathfinders InstagramThe Hutong關於 David Read Johnson 與心理健康J 的LinkedinUncertain Pathfinders合作探索表感謝你收聽 Uncertain Pathfinders Podcast。 在這裡,我們邀請主持人、來賓與聽眾一起 擁抱不確定性,解鎖新可能。 歡迎與我們連結、走進錄音室,或與我們聯繫,了解 一對一生涯與人生教練,以及關於團隊合作、建設性衝突、擁抱不確定性的工作坊。 UP 的方法論結合了 Co-active Coaching、Lumina Spark、應用即興(Applied Improv)與非暴力溝通(NVC)。 歡迎在留言區寫下你的想法, 或來信至 📧 uncertainpathfinders@gmail.com Leave a comment and share your thoughts: https://open.firstory.me/user/cm81rx1oo07d7012vcyv33asu/comments Show Introduction: In this episode of the Uncertain Pathfinders (UP) podcast, co-hosts Jeffrey and Olof welcome fellow improviser, performer, travel industry professional, bouldering enthusiast, drama therapy student and facilitator, “J” to the studio. Together, all three of them explore the themes of Uncertainty, drama therapy, personal growth through storytelling and improvisation, as well as breaking stereotypes and testing new beginnings in old relationships through tiny life experiments. They discuss the role of play in understanding emotions, the impact of relationships on personal development, and the journey of self-discovery through experiences like hitchhiking. The conversation emphasizes the importance of embracing Uncertainty as a pathway to unlocking possibilities and highlights the beauty of the present moment, and the “forever of Now!” Highlights and takeaways include:Uncertainty leads to new possibilities and growth.The power of drama therapy helps to explore trauma and emotions.Play is a powerful tool for understanding feelings.Hitchhiking as a metaphor for life's unpredictable journey.The present moment is where true connect
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Uncertain PathfindersUncertain Healing***This episode is recorded mostly in Chinese. 這集是一中文為主。(English below👇) 歡迎收聽 Uncertain Pathfinders 不確定探路人 Podcast ——這是一個邀請來賓,也邀請你,一起擁抱不確定,解鎖人生可能性的節目。 本集節目由主持人 喬好學(Jeffrey Schwab) 與 王敏儒(Miranda Wang) 共同邀請到特別來賓——聊心茶室 Heal You 的創辦人暨執行長 張道芳(Jessie Chang)。 聊心茶室網站Heal You's website🔗 Jessie Chang's Linkedin🔗 🌐 聊心茶室 Heal You 成立於 2021 年,由四位科技人與一位諮商心理師共同創立,致力於解決台灣社會中「高壓生活」與「心理健康資源不足」之間的落差。許多人在壓力下逐漸累積焦慮,像一顆內部噪音不斷擴大的氣泡,直到崩潰邊緣才尋求幫助。 Heal You 希望透過科技,讓心理諮商打破物理距離、縮短心靈的差距,推動心理諮商普及與環境改善,讓尋求幫助變得更簡單、更可及。 💬 在本集節目中,Jessie 真誠分享她對於「不確定」的理解,以及她如何將自身走過憂鬱症的經驗,轉化為 Heal You 的核心使命與推動力。 邀請你一起收聽、反思與留言互動,  讓我們一起擁抱不確定,解鎖新可能。 歡迎聯繫 Uncertain Pathfinders,加入我們的錄音室,分享你對「不確定」的獨特觀點。 此外,也歡迎洽詢我們的專業服務,包括:  ✨ 一對一或團體教練(Coaching)  🎭 應用即興工作坊(Applied Improv Workshops)  💬 非暴力溝通(NVC)引導與練習 讓我們一起在不確定中探索更多可能性! Uncertain Pathfinders website🔗 🎙️ Uncertain Pathfinders Podcast – New Episode  Welcome to Uncertain Pathfinders (UP), the show that invites you to embrace Uncertainty and unlock possibility. In this episode, co-hosts Jeffrey Schwab and Miranda Wang sit down with Jessie Chang (張道芳) — CEO & Founder of Heal You (聊心茶室), Taiwan’s leading online therapy platform. 聊心茶室網站Heal You's website🔗 Jessie Chang's Linkedin🔗 Founded in 2021 by four tech enthusiasts and a licensed therapist, Heal You connects people with professional counseling at the click of a button, breaking physical distance and mental barriers alike. Jessie opens up about turning her own experience with depression into a mission: leveraging technology to lower the threshold for seeking help, elevate mental-health literacy, and bring peace of mind to anyone living under pressure. Join us as Jessie shares her personal relationship with Uncertainty, the challenges of building a health-tech start-up, and the future of online counseling in Taiwan. Tune in, leave a comment, and discover how stepping into the unknown may be the first step toward healing. Welcome to rea
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