Jeffrey Panik - Podcast Details

Shows

New Spirit - Podcast für moderne SpiritualitätSOS Tools: Panikattacke & FressanfälleDie effektivsten energetischen SOS Tools bei Panikattacken und Fressanfällen Dieser Workshop ist für dich,... ...falls du dich sehr schwer emotional regulieren kannst und dich in Anfällen verlierst. ...falls du mit der Energie von Spannung und Angst nicht umgehen kannst. ...falls du immer wieder Fressanfälle hast und dich das in deiner Entwicklung zurückwirft. ...falls Panik und extreme Zustände der Angst deine ständigen Begleiter sind. (Bitte beachte, dass keine energetische Arbeit Ersatz für Therapie sein, aber ergänzend eingesetzt werden kann) 2025-06-0955 min

Podcast de MUSIC FILLS THE AIRMUSIC FILLS THE AIR Progrma 499º (Programe 499)Sintonía: Heart Attack Alley - New Instrumental Model Citizens - Animal Instincts Moontype - Lush Ja, Panik - MAMA MADE THIS BOY Breadcrumbs - King Wallow Buzzcocks - Senses Out of Control The Vapors - Hit the Ground Running The Damned - Bad Weather Girl Jeffrey Lewis - Sometimes Life Hits You Modest Mouse - Never Fuck A Spider On The Fly Brian D'Addario - Flash in the Pan Karl Blau - Back On Track Wilco - Handshake Drugs (Alternate) Throwing Muses - You're Clouds 2025-04-061h 01

Get Your FILL, Financial Independence and Long LifeStart Your Financial Life on the Right Foot with Jeffrey PanikAre you drowning in student loan debt?Are you wondering how you’ll ever be able to find FIRE when you can’t even save for a car?Are you ready for a lifeline?On today’s episode of Get Your FILL, Financial Independence & Long Life, Financial Advisor, Jeffrey Panik, shares his experience helping young people find financial stability and success.Watch the video: https://youtu.be/J-0JJhR8TocConnect with Jeffrey:www.jeffreypanik.comhttps://www.linkedin.com/in/jeffpanik/ https://www.amazon.com/Your-Future-Now-Understanding-Independence-ebook/dp/B0D1SM8HG2W...2025-03-1731 min

BookThinkers: Life-Changing Books225. Jeffrey Panik | Your Future Is Now: A Guide to Understanding Your Finances and Gaining IndependenceThe World’s #1 Personal Development Book Podcast! In today’s episode, we have the pleasure to interview Jeffrey Panik, author of “Your Future Is Now: A Guide to Understanding Your Finances and Gaining Independence.” Jeff is a Certified Financial Planner (CFP®) and financial advising professional with over 25 years of experience helping families, individuals, and small businesses navigate the complexities of financial literacy. His mission? To empower people to balance living well today while securing a stable financial future. Jeff’s expertise stems from a lifetime of...2025-01-3041 min

Get Your FILLS6E17 – Jeffrey PanikAre you drowning in student loan debt? Are you wondering how you’ll ever be able to find FIRE when you can’t even save for a car? Are you ready for a lifeline? On today’s episode of Get Your FILL, Financial Independence & Long Life, Financial Advisor, Jeffrey Panik, shares his experience helping young people find financial stability and success.2025-01-2031 min

The PEAK Potential SUCCESS Show - Today is the day to unlock your PEAK Potential!YOUR FUTURE IS NOW - Financial Advisor/Author - JEFFREY PANIKJEFFREY PANIK - Financial Advisor/Author w/ Fong - PPSS#245 - YOUR FUTURE IS NOWInterviewing Financial Advisor/Author - JEFFREY PANIK. We discuss about Savings, the right advisor, and WHAT IS SUCCESS LIKE...? Get ready to unlock your PEAK Potential!PLEASE LIKE FOLLOW SUBSCRIBE COMMENT SHARE AND ENJOY!Follow the show on SpotifySubscribe at yourareatv:Or Subscribe to MillionaireFlix TODAY! 2025-01-0142 min

Registered Investment Advisor PodcastYour Future is Now: Lessons in Wealth ManagementWith almost twenty-five years of experience as a financial advising professional, Jeffrey Panik, MSFS, CFP® knows that his job is to help clients strike a balance between living well today and planning for the future. Throughout his career, Jeff has worked with hundreds of families, individuals, and small businesses to help them set goals, strategically manage their assets, and work toward achieving their dreams.The first in his family to attend college, Jeff believes it is imperative to start the discussion of financial literacy early to best prepare for financial success throughout life. Jeff s...2024-11-1316 min

Between Life and Money: Finding BalanceNavigating Market Volatility: Strategies for Staying Steady in Unsteady Times (Ep. 23)Worried about the latest market swings? Jeff Panik shares insightful strategies to keep your finances steady. He compares market volatility to a roller coaster, noting that younger investors may have more resilience to handle dips, while retirees may benefit from a more cautious approach. Risk tolerance changes with life stages, and emotional decisions during market shifts can hurt your long-term goals. Learn why a diversified portfolio is key to managing risk, how to avoid overlapping investments, and why rebalancing is essential. Jeff also advises against following sensational news or meme stocks, suggesting the importance of...2024-10-2829 min $Get Down To Business with Scott \$ Get Down To Business with Scott "Shalom" KleinPodcast of “Get Down To Business” – 10/27/2024 - Doug Taylor, Jeffrey Panik, Brian Bradley and Hurley Fox Join Scott "Shalom" Klein on his weekly radio show, Get Down To Business with guests: Doug Taylor Jeffrey Panik Brian Bradley Hurley Fox 2024-10-2640 min

Between Life and Money: Finding BalanceTackling Debt and Loans: Smart Strategies for Credit Cards and Auto Financing (Ep. 22)Crushed by credit card debt or feeling trapped by a high-interest auto loan? It’s time to take back control of your finances. In this episode, host Jeff Panik shines a spotlight on the staggering $1.15 trillion credit card debt crisis, revealing how record-high interest rates of 22.75% and widespread financial illiteracy are making things worse for many. Offering practical, actionable advice, Jeff uncovers smart strategies for managing credit cards responsibly—everything from maximizing rewards and utilizing balance transfers to building credit with secured cards. The strategies don’t stop there. Jeff also tackles the rising costs of aut...2024-10-1530 min

Know Your Why Podcast with Dr.Jason BalaraLessons in Overcoming Financial Illiteracy with Jeffrey Panik | Know Your Why #350In this episode of the Know Your Why Podcast, host Dr. Jason Balara sits down with Jeffrey Panik, who shares his journey from military service to becoming a financial planner, and his passion for improving financial literacy among young people. Jeffrey reflects on his own experience with student loan debt and the financial challenges many college students face today. Key Highlights: - Purpose Before College: Jeffrey emphasizes the need for students to find their purpose and direction before committing to a four-year degree. - Addressing the Student Debt Crisis: There...2024-10-0244 min

Between Life and Money: Finding BalanceFinancial Literacy: Strategies to Master Budgeting and Building Wealth (Ep. 21)Are you stuck in a rut of living paycheck to paycheck? Enhance your financial situation with a more strategic budgeting plan. Managing your finances can feel overwhelming, but what if you could turn it into a simple, manageable routine? In this episode, host Jeff Panik, CFP®, MSFS, CRPS untangles the budgeting process, sharing practical, easy-to-follow steps to help you take control of your income, cut unnecessary expenses, and build a solid financial foundation. Jeff provides guidance on understanding the difference between fixed and variable expenses and emphasizes the importance of an emergency fund in creating a...2024-10-0131 min

Aligned Money ShowFinancial Literacy with Jeff PanikWe focused on figuring out how to retire and actually enjoying your retirement, the three keys for having a happy retirement, why bucket lists are overrated, how to find purpose beyond full-time employment, and how to get started, with Jeffrey Panik, CFP , MSFS, CRPS, Principal with Balance Wealth Partners, and author. Listen to hear a difference-making tip on finding out if you have money in an account you’ve forgotten about! You can learn more about Jeff at JeffreyPanik.com, Facebook, Instagram, YouTube, and LinkedIn. Get your copy of Your Future is Now here:...2024-10-0127 min

Between Life and Money: Finding BalanceFinancial Literacy for Young Adults: Building a Strong Foundation (Ep. 20)How do we best prepare young people with the skills and tools that they need for a financially stable future? In a world where financial missteps can have long-lasting consequences, host Jeff Panik discusses the essential topic of financial literacy for young adults in this episode of “Between Life and Money: Finding Balance.” Jeff unpacks the critical elements of early financial education, getting into the fundamentals of budgeting, and offering practical advice on setting up and managing bank accounts. This episode is a must-listen for parents, guardians, and educators committed to preparing the next generation with...2024-09-1727 min

Between Life and Money: Finding BalanceUnderstanding Healthcare: Navigating Costs, Plans, and Life Stages (Ep. 19)Are you making the best healthcare choices for your life stage and wallet? Don’t let healthcare costs surprise you—arm yourself with the knowledge to make informed decisions. Join host Jeff Panik, CFP®, MSFS, CRPS in this essential episode where he untangles the often overwhelming world of healthcare, helping you make decisions that are right for your health and finances. From understanding premiums, deductibles, and co-pays to the strategic use of healthcare accounts like FSAs and HSAs, this episode is packed with actionable insights. Whether you’re a young adult transitioning to personal...2024-09-0329 min

Between Life and Money: Finding BalanceHow the Federal Reserve Shapes Our Economy (Ep. 18)Ever wondered how the Federal Reserve impacts your daily life? Join us for this episode of “Between Life and Money: Finding Balance” as host Jeff Panik explores the complexities and common misconceptions surrounding the Federal Reserve (the Fed). Jeff explains the history, structure, and vital role of the Fed in maintaining economic stability. This episode is a must-listen for anyone interested in understanding the financial system and the Fed’s impact on the economy. Key Highlights: Origins and Purpose: Discover the creation of the Federal Reserve in 1913, following the economic panic...2024-08-2025 min

Between Life and Money: Finding BalanceWhy RMD Rules Matter in Retirement Planning (Ep. 17)Are you ready to handle the complexities of Required Minimum Distributions (RMDs) in your retirement plan? In this episode, host Jeff Panik, CFP®, MSFS, CRPS breaks down the latest RMD regulations, tax implications, and effective strategies for managing these distributions on the latest episode of ‘Between Life and Money: Finding Balance.’ This episode is essential for anyone nearing retirement or looking to refine their retirement strategy. Key Highlights: RMD Regulations: Understand the evolving age requirements and regulations for RMDs, including recent changes Calculation Methods: Learn how to calculate your...2024-08-0628 min

Between Life and Money: Finding BalanceThe Differences in Roth Accounts, IRAs, and 401(k)s for Retirement Planning (Ep. 16)In a time when national debt is rising and government support is uncertain, there is a likely chance of changes to the tax landscape. Would you be prepared in this situation? While no changes are certain, it’s beneficial to understand how Roth IRAs and 401(k)s are a strategy that could help you prepare for an uncertain future. Join host Jeff Panik, CFP® for this episode of ‘Between Life and Money: Finding Balance,’ as he explores the world of Roth retirement accounts, highlighting their unique benefits and how they differ from traditional retireme...2024-07-1627 min

Between Life and Money: Finding BalanceFinancial Literacy Resources to Prepare for the Unexpected (Ep. 15)Do you have a plan in place for your loved ones if an unexpected event left you incapacitated? Join us for this unmissable episode of ‘Between Life and Money: Finding Balance,’ as host Jeff Panik explores the critical importance of having the right documents in place for financial and medical planning when life throws sudden and unexpected changes your way. Through compelling real-life examples, Jeff emphasizes how comprehensive planning can prevent significant legal and financial complications for yourself and your family. This episode is full of insightful explanations, real-world examples, and proactive resources for you to g...2024-07-0431 min

Between Life and Money: Finding BalanceFinancial Literacy: Safeguarding Your Income with Disability Insurance (Ep. 14)What would happen if you suddenly couldn’t work due to an accident or illness? In this insightful episode of ‘Between Life and Money: Finding Balance,’ host Jeff Panik discusses the importance of disability insurance. He breaks down the necessity of both short-term and long-term disability coverage, highlighting how these insurance types can shield you from financial distress if you’re unable to work. From understanding different policies to managing coverage during job loss, this episode equips you with the knowledge to plan for your financial future. Key Highlights: Statistics on Disabili...2024-06-1830 min

Between Life and Money: Finding BalanceFinancial Literacy: How To Understand and Simplify Your Health Insurance (Ep. 13)Are you unsure about how to prepare for unforeseen medical bills? Navigating the maze of health insurance can be daunting, but host Jeff Panik is here to help. In this enlightening episode of ‘Between Life and Money: Finding Balance’ Jeff simplifies the complexities of health insurance. He discusses the importance of having the right coverage … Read More Read More 2024-06-0631 min

Power Your Parenting: Moms With Teens#272 Can Teens Be Financially Literate?Hey moms! Have you ever wondered if your teen or college student truly understands the value of money? Are they financially savvy, or do you often find them struggling to grasp the basics? Today’s episode is all about empowering you to help your teens become financially literate.With almost twenty-five years of experience as a financial advising professional, Jeffrey Panik, MSFS, CFP® knows that his job is to help clients strike a balance between living well today and planning for the future. Throughout his career, Jeff has worked with hundreds of families, individuals, and small businesses to...2024-06-0337 min

Between Life and Money: Finding BalanceFinancial Literacy & Navigating Social Security (Ep. 12)Thinking about when to start Social Security? Discover strategies that could boost your retirement income. Elevate your understanding of Social Security with host Jeff Panik in this pivotal episode of ‘Between Life and Money: Finding Balance’. We uncover the critical role of the Federal Insurance Contributions Act (FICA) and its evolving impact on both Social … Read More Read More 2024-05-2133 min

Between Life and Money: Finding BalanceHow To Find the Best Banking Option for You (Ep. 11)From ATMs to apps, banking has changed. Have your banking choices kept up? Join us for this essential episode of ‘Between Life and Money: Finding Balance’ featuring Jeff Panik from Balance Wealth Partners. This episode clarifies the various avenues and nuances in the world of banking, tracing the transition from traditional banking methods to today’s … Read More Read More 2024-05-0726 min

Between Life and Money: Finding BalanceBuying vs Leasing a Vehicle – How to Make the Right Decision (Ep. 10)Are you torn between buying or leasing your next vehicle? Let’s find the best option for you! Today on Between Life and Money, Jeff Panik explores the age-old debate of buying versus leasing your next vehicle, unraveling the key steps and considerations to ensure you make an informed decision. Join him as he goes over … Read More Read More 2024-04-1631 min

Between Life and Money: Finding BalanceWhy Every Smart Saver Needs an Emergency Fund (Ep. 9)To prepare for the unexpected, there is a big question that not many of us know the true answer to. How much do you really need in an emergency fund? Dive into this must-hear episode of ‘Between Life and Money: Finding Balance’ with Jeff Panik, where we untangle emergency funds – a key tool for … Read More Read More 2024-04-0324 min

Between Life and Money: Finding BalanceUnderstanding and Managing Your Credit Score (Ep. 8)Ever puzzled over what makes a good credit score? Join us in this insightful episode of ‘Between Life and Money: Finding Balance with Jeffrey Panik,’ where we unravel the complexities of credit scores – a pivotal element in personal finance. Dive into the world of credit scores, understand their impact on major life decisions, and … Read More Read More 2024-03-1925 min

Between Life and Money: Finding BalanceStrategies for Balancing Your Credit Card Debt (Ep. 7)Are you grappling with the burden of credit card debt? You’re not alone. Today on ‘Between Life and Money: Finding Balance’ we dive into the daunting reality facing many Americans. With the nation’s credit card debt hitting an overwhelming $1.1 trillion and average interest rates soaring at 21%, it’s clear that the cost of borrowing … Read More Read More 2024-03-0530 min

Between Life and Money: Finding BalanceHow To Protect Your Identity From Theft (Ep. 6)Is your identity safe online? Join Jeff Panik from Balance Wealth Partners on ‘Between Life and Money’ as he dives into the crucial topic of identity theft and fraud. Jeff emphasizes that no one is immune to these threats and highlights the importance of proactive measures to safeguard personal information in today’s digital era. Key … Read More Read More 2024-02-2030 min

Between Life and Money: Finding BalanceHow to Pay for College Without Breaking the Bank (Ep. 5)Are soaring college costs holding your dreams hostage? Dive into a critical discussion on ‘Between Life and Money,’ where host Jeff Panik from Balance Wealth Partners confronts the challenge of financing a college education in an era of skyrocketing costs. Jeff offers a sensible approach, stressing the importance of calculating the return on investment for … Read More Read More 2024-02-0625 min

Between Life and Money: Finding BalanceFinancial Literacy, Education, and Securing Your Future (Ep. 4)Are you prepared to navigate your financial future? Join Jeff Panik from Balance Wealth Partners for an insightful chat in this essential episode of “Between Life and Money: Finding Balance.” Uncover the critical state of financial education and its essential role in securing a stable future. With a shocking revelation that only 22 states have … Read More Read More 2024-01-1624 min

Between Life and Money: Finding BalanceHow To Embrace Financial Wisdom for a Balanced Life (Ep. 3)Are you looking for ways to structure and stabilize your financial challenges? Dive into the world of financial education with Jeff Panik of Balance Wealth Partners as he unravels the complexities of money management in this captivating episode. Jeff sheds light on the critical yet often overlooked aspects of financial understanding, offering actionable advice for … Read More Read More 2024-01-0228 min

Between Life and Money: Finding BalanceThe Art of Tailored Wealth Strategies (Ep. 2)Is achieving the perfect balance between life and wealth more than just a dream? Explore how Jeff Panik skillfully blends life’s balance with financial expertise in the creation of Balance Wealth Partners. He narrates his inspiring journey from a major firm to starting his own as a testament to his dedication to crafting financial life … Read More Read More 2024-01-0225 min

Between Life and Money: Finding BalanceHow To Balance Wealth and Life (Ep. 1)Ever wondered how military discipline can transform your financial life? Welcome to the first episode of “Between Life and Money: Finding Balance,” where the compelling life and career of Jeffrey Panik from Balance Wealth Partners unfolds. More than just a discussion about numbers, this podcast explores how to harmonize enjoying the present with planning for … Read More Read More 2024-01-0223 min

Between Life and Money: Finding BalanceBetween Life and Money: Finding Balance Coming SoonWelcome to Between Life and Money: Finding Balance, with Jeffrey Panik from Balance Wealth Partners! In this podcast, we get real about money, breaking down the good, the bad, and the smart of spending and investing, all tailored just for you. We do this by guiding and helping you strike that perfect balance between living … Read More Read More 2023-12-1300 min

True Crime historisch11. Unbekannt: GiftanschlagAm einem der höchsten Feiertage trug sich im Zürcher Grossmünster Verdächtiges zu. Bald breitete sich Panik aus, die Gerüchteküche wusste von Duzenden Toten zu erzählen. War der Abendmahlwein wirklich vergiftet gewesen? Literatur (Auswahl): Freedman, Jeffrey. Poisoned Chalice. Princeton, 2002. Zu J.H. Waser: vgl. mein Podcast «Historisch. Schweizer Geschichte(n)», Episoden 1-3 und 8. Dr. Nicole Billeter *** www.historisch.ch *** true_crime@historisch.ch ☞ Mein anderer Podcast erzählt von Ereignissen, Lebensweisen, Anekdoten der Schweizer Geschichte: «Historisch. Schweizer Geschichte(n)»2022-03-2112 min

Begin Into A Unforgettable Full Audiobook Between Meetings.[German] - Hypnose gegen Ängste: Premium-Hörbuch-Bundle by Dr. Jeffrey ThiersPlease visithttps://thebookvoice.com/podcasts/1/audiobook/511198to listen full audiobooks. Title: [German] - Hypnose gegen Ängste: Premium-Hörbuch-Bundle Author: Dr. Jeffrey Thiers Narrator: Magnus Von Stauffenberg Format: Unabridged Audiobook Length: 3 hours 20 minutes Release date: November 3, 2020 Genres: Disorders & Diseases Publisher's Summary: Ängste und Panikattacken treten meist plötzlich und ohne Vorwarnung auf. Gerade das macht sie so unangenehm und auch so gefährlich. Die damit verbundenen körperlichen Reaktionen werden oft als lebensbedrohlich erlebt. Die Symptome können sein: Schweißausbrüche oder Schwitzen Gefühle der körperlichen Enge oder Brustschmerzen Schwindel oder Ohnmacht Übelkeit oder Atemnot die Angst zu ersticken, zu ste...2020-11-033h 20

Get Top Full Audiobooks in Health & Wellness, Disorders & Diseases[German] - Hypnose gegen Ängste: Premium-Hörbuch-Bundle by Dr. Jeffrey ThiersPlease visithttps://thebookvoice.com/podcasts/1/audiobook/511198to listen full audiobooks. Title: [German] - Hypnose gegen Ängste: Premium-Hörbuch-Bundle Author: Dr. Jeffrey Thiers Narrator: Magnus Von Stauffenberg Format: Unabridged Audiobook Length: 3 hours 20 minutes Release date: November 3, 2020 Genres: Disorders & Diseases Publisher's Summary: Ängste und Panikattacken treten meist plötzlich und ohne Vorwarnung auf. Gerade das macht sie so unangenehm und auch so gefährlich. Die damit verbundenen körperlichen Reaktionen werden oft als lebensbedrohlich erlebt. Die Symptome können sein: Schweißausbrüche oder Schwitzen Gefühle der körperlichen Enge oder Brustschmerzen Schwindel oder Ohnmacht Übelkeit oder Atemnot die Angst zu ersticken, zu ste...2020-11-033h 20

Your Portable Library of Free AudiobookDer innere Arzt: Erlebe Heilung Hörbuch von Jeffrey Jey BartleHören Sie sich dieses volle Hörbuch kostenlos beihttps://hotaudiobook.com/freeID: 474075 Titel: Der innere Arzt: Erlebe Heilung Autor: Jeffrey Jey Bartle Erzähler: Jeffrey Jey Bartle Format: Unabridged Spieldauer: 1:17:25 Sprache: Deutsch Veröffentlichungsdatum: 10-02-20 Herausgeber: Bookwire Kategorien: Health & Wellness, Mindfulness & Meditation, Naturopathy & New Age Zusammenfassung: Egal ob es sich um den Coronavirus oder eine andere schwere Krankheit handelt, die zum Tod führen kann. Die innere Panik, die oft gar nicht bewusst wahrgenommen wird, aber dennoch sehr präsent ist, versetzt viele Menschen in einen automatischen Notmodus. Dass Schlimmste ist jedoch, dass unser Immunsystem durch den Negativstress stark...2020-10-021h 17

Begin: This Spellbinding Full Audiobook For Curious Minds.[German] - Der innere Arzt: Erlebe Heilung by Jeffrey Jey BartlePlease visithttps://thebookvoice.com/podcasts/1/audiobook/474075to listen full audiobooks. Title: [German] - Der innere Arzt: Erlebe Heilung Author: Jeffrey Jey Bartle Narrator: Jeffrey Jey Bartle Format: Unabridged Audiobook Length: 1 hour 17 minutes Release date: October 2, 2020 Genres: Mindfulness & Meditation Publisher's Summary: Egal ob es sich um den Coronavirus oder eine andere schwere Krankheit handelt, die zum Tod führen kann. Die innere Panik, die oft gar nicht bewusst wahrgenommen wird, aber dennoch sehr präsent ist, versetzt viele Menschen in einen automatischen Notmodus. Dass Schlimmste ist jedoch, dass unser Immunsystem durch den Negativstress stark geschwächt wird, was uns letztendlich noch anf...2020-10-021h 17

Access Essential Full Audiobooks in Health & Wellness, Medicine & Naturopathy[German] - Der innere Arzt: Erlebe Heilung by Jeffrey Jey BartlePlease visithttps://thebookvoice.com/podcasts/1/audiobook/474075to listen full audiobooks. Title: [German] - Der innere Arzt: Erlebe Heilung Author: Jeffrey Jey Bartle Narrator: Jeffrey Jey Bartle Format: Unabridged Audiobook Length: 1 hour 17 minutes Release date: October 2, 2020 Genres: Medicine & Naturopathy Publisher's Summary: Egal ob es sich um den Coronavirus oder eine andere schwere Krankheit handelt, die zum Tod führen kann. Die innere Panik, die oft gar nicht bewusst wahrgenommen wird, aber dennoch sehr präsent ist, versetzt viele Menschen in einen automatischen Notmodus. Dass Schlimmste ist jedoch, dass unser Immunsystem durch den Negativstress stark geschwächt wird, was uns letztendlich noch anf...2020-10-021h 17

New Spirit - Podcast für moderne SpiritualitätDaran wachsen, ohne daran zu zerbrechen - IG Live mit Bahar & JeffreyWie schön, dass du da bist und danke, dass Jeffrey und ich unsere Gedanken und Inspirationen mit dir teilen dürfen. Dieses Mal geht es um Angst, unterdrückte Gefühle und wie wir es schaffen können, in einer Zeit voller Panik und Unruhe unsere Mitte zu halten, aus den Geschehnissen zu lernen und daran zu wachsen, ohne daran zu zerbrechen. Wir gehen unter anderem auf folgende Themen ein: - Warum jeder Angst anders empfindet - Was der Unterschied zwischen viraler und persönlicher Angst ist - Was ein aktives Trauma mit unseren aktuellen Ängste z...2020-03-171h 17