Shows
The Optimal Body423 | Pelvic Health From Menstration to Pregnancy and into Menopause with Dr. Sara ReardonIn this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom welcome pelvic floor Doctor of Physical Therapy Dr. Sarah Reardon to discuss her new book, "Flawed: A Women’s Guide to Pelvic Floor Health at Every Age and Stage." They explore the importance of pelvic health education, debunk common myths, address certain pelvic floor pain and conditions, and address the stigma surrounding women’s pelvic health. Dr. Reardon shares practical tips and exercise for daily habits, highlights the need for early education, and emphasizes that pelvic health is a lifelong journey. The conversation empowers listeners to make...
2025-08-2552 min
Sparta Chicks Radio: Mindset | Confidence | Sport | Women#041: Sara Gross on the Fear, Language & the Power of Women’s StoriesFrom growing up in Canada then spending her teenage years in the Middle East, completing a PhD in women’s history through to a successful career as a professional triathlete and becoming President of Tri Equal, Sara has a diverse background which has given her a unique perspective on the involvement of women in sport and the importance of sharing stories about women.Since her retirement, Sara has established a media company, Live Fiesty Media which creates unique content around women in sport, including via the popular podcast, Ironwomen.In this conversation, we discuss her aw...
2025-08-1657 min
For The Love With Jen Hatmaker Podcast[Encore] Stop Lying to Yourself: Dr. Sara Kuburic Wants You Take Ownership of Your Choices for True HappinessIt’s time for another beloved encore presentation and this time we are bringing back this powerful podcast therapy session for your benefit and enjoyment.
Dr. Sara Kuburic, an existential psychotherapist and author behind The @Millennial.Therapist, offers profound insights into taking ownership of our lives. Dr. Kuburic champions the idea that we are free and responsible agents, shaping our own development through our choices. While it's easy to blame external forces for unhappiness, she encourages us to embrace the amazing opportunity to engage in life fully. She poses a crucial question: how much of what we fac...
2025-08-151h 03
Multidimensional TransmissionsDimensions of Jen JonesIn this episode of Multidimensional Transmissions, I sat down with Jen Jones, a force of multidimensional energy. Jen isn't just a successful realtor; she's a published author, a dynamic speaker, and the president of Women in Business, proving that you can thrive by embracing all facets of your passions. Prepare to be inspired as Jen shares her candid journey, from overcoming the pressures of perfectionism to finding unexpected joy in writing spicy romance novels.Tune in to discover how Jen navigates the complexities of balancing multiple roles, shifting seasons of life, and the importance...
2025-04-0841 min
Wish I'd Known Then . . . For Writers🔒 Jen Graybeal's #1 Writing Hack and Processing Stress (Post Show Greenroom Chat)Subscriber-only episode🎉 Supporter chats are back! In this post show episode, we get some more insights from Jen and talk about:Jen’s #1 Writing HackBurnoutHow to Process StressSend us a text🚀 Jami’s Launch Plan https://www.jamialbright.com/authorservices❤️ Jami’s books https://amzn.to/3wSraA5🔎 Sara’s books https://www.sararosett.com/bibliography/ 📚 Sara’s How to Write a Series book and audiobook: https://www.sararosett.com/how-to-write-a-series/The Big List of Craft and marketing books mentioned...
2025-04-0319 min
Wish I'd Known Then . . . For WritersHow to Find and Work with Book Editors and Coaches with Jen GraybealEpisode 265 / Jen discusses how she found her passion for working with authors, her experiences in developmental editing and coaching, and the importance of aligning your business with personal visions of success. Tips on how to find an editor Frequent mistakes she sees authors makingTrends Jen sees in publishingAlternate pathways to successEffective social media use Different types of support teams and why you need them 💙 Become a supporter of the podcast https://wishidknownforwriters.com/supportAccess to backlist of exclusive supporter episodesPrivate slack groupShoutout on a future episode. 📥 Send us a Text Message
2025-04-0258 min
Homes That Heal | Transform Your Home Into a Health and Wellness SanctuarySelf-Discovery, Sisterhood, and the Unforgettable Memories of Our Banff Trip With Sara KoppaA retreat can be so much more than a getaway. It drives change, refocuses your purpose, and builds lasting connections. That’s what happened on our life-changing trip to Banff, Canada. A group of women and I came together to grow, transform, and rediscover our true selves.This was no ordinary vacation. It was a journey of emotional breakthroughs and physical triumphs. From climbing mountains to cold plunging, every challenge brought new lessons. Vulnerability became a strength.In this episode, I chatted with Sara of Soul Adventure Collective, the organizer, and Amber, one of the la...
2024-11-261h 12
Ju$t Figure It OutGoals Are Non-Toxic - Sara Lobkovich In today’s episode, we chat with author and educator Sara Lobkovich, who specializes in goal setting and attainment. Sara shares her unique perspective on non-toxic goal setting, emphasizing that goals don’t have to be daunting or lead to self-judgment. Instead, she encourages listeners to view goal setting as an opportunity for curiosity and learning.
Throughout the conversation, we explore the importance of identifying personal strengths through peak experiences and how to integrate those insights into both professional and personal environments. Sara’s background in motorsports and wellness coaching adds a fascinating layer to her...
2024-09-2428 min
Gloss AngelesCreating Formulas That Every Generation Loves with iNN Beauty Project's Jen Shane and Alisa MetzgerThank you to iNN Beauty Project for partnering with us on this episode. You've heard us rave about Extreme Cream, now get to know the powerhouse women behind iNN Beauty Project! Joining us today are co-founders Jen Shane and Alisa Metzger, who both have an incredible resume in the beauty industry. When Extreme Cream launched in January, it because a viral hit — so much so that it caused Kirbie to take a second look at a brand she thought only catered to Gen Z. She's now on her third bottle (refill) of the moisturizer. Jen and Alisa will share wh...
2024-05-1046 min
THE RISE with Sara ConnellFrom Burned Out Physical Therapist to 7 Figure Entrepreneur feat. Jen GaudetVisionary entrepreneur Jen Gaudet will show you how time and money and not your problem and what to make your top priority instead Download the Abundance Rising Roadmap here: https://www.saraconnell.com/abundance-rising-roadmap Check out Jen's website here: https://jengaudetcoaching.com Key topics: - Free yourself from shoulds and what you THINK you're supposed to do - How doing what you don't love can cost you everything in business and personal life - Why ENERGY is more important than time and money in be...
2024-04-1830 min
Design Your Business | Empowering Creative Women Business OwnersA Beginner’s Guide to SEO with Sara DunnDoes SEO bring out the procrastinator in you? Yeah, me too. When it comes to SEO (Search Engine Optimization), many of us don’t know what to do or where to start. Well, you’re in luck because Sara Dunn is here to show you how easy it can be. In this episode of Design Your Wedding Business, Sara is teaching you the basics of SEO for wedding professionals so that you can break through the overwhelm and finally get started on your SEO. She’s sharing simple steps that you can take to get started...
2024-04-0840 min
Bold Goal Crusher PodcastEp 226 Book Club: Be Seen by Jen GottliebBold Goal Crusher Podcast: Review of 'Be Seen' by Jen Gottlieb
In this episode of the Bold Goal Crusher Podcast, host Sara Mayer discusses the book 'Be Seen' by Jen Gottlieb. The book focuses on overcoming fears and barriers that prevent individuals from pursuing their goals. The discussion covers the book's different sections that touch on various aspects like developing confidence, harnessing the law of action, establishing connections, and increasing visibility. Sara also highlights some of the exercises in the book that can help readers achieve their goals. Towards the end, she introduces the next...
2024-02-2222 min
Brave Women at WorkHow To Move Past Burnout And Reclaim Your Vitality With Sara SpencerSometimes, our lives are like candles with flickering light, but at times, that spark goes out, and reigniting those flames can be difficult. Reclaiming vitality after burnout can be a journey, but it's absolutely possible! In this episode, sharing her burnout story, Sara Spencer shares the details of her journey to reclaim her vitality. She delves into the warning symptoms of burnout and how the Burnout Cafe came about and what it does. Sara also shares the resources you use today to prevent and recover from burnout. Do not deprive yourself from this chance to move past burnout and...
2024-02-2249 min
Firecrotch & Normcore: THEY LIKE TO WATCHCoins and Erotic Kicks. And Jen Brister (THE OPTIMIST)Sleigh bells ring, are you listening? Are you? ARE YOU? Sara refuses to learn from her public transport mistakes, and we follow up on a nepo-mommy recommendation.Plus: Bow down mister, Hare Rama, Hare Krishna, our guest is optimist, Jen Brister! Watch Jen's stand-up special, The Optimist: https://800poundgorillamedia.com/products/jen-brister-the-optimistSend us a festive e-card for the holiday season: fuckoff@firecrotchandnormcore.comContribute to our Christmas gift fund: https://www.patreon.com/THEYLIKETOWATCHEdited by Annabel Port - here's her Substack: https://annabelport.substack.com/
2023-12-0554 min
The Ex-Good Girl PodcastEpisode 39 - Midlife Magic with Jen BerlingoSend us a textI have an extraordinary guest this week! Jen Berlingo, MA, LPC, ATR (she/her) is a midlife coach, a licensed professional counselor, a nationally registered art therapist, and a master-level Reiki practitioner. She wrote a book called Midlife Emergence, which reached #1 in several Amazon categories. She is also a visual artist and created the painting on the cover of her book. Jen is a dynamic being who assists in helping others to hone in on their own desires and live their truth. In this episode, Jen and I go into the challenges that...
2023-11-0150 min
For The Love With Jen Hatmaker PodcastFor the Love of Therapy: Are You Happy? Dr. Sara Kuburic Wants Us To Stop Lying To Ourselves and Take Ownership of Our ChoicesIt’s time for this week’s podcast therapy session and we’ve got another great therapist in our “office” as part of our For the Love of Therapy series. Dr. Sara Kuburic is an existential psychotherapist, author and the force behind The @Millennial.Therapist account on Instagram. Dr. Kuburic believes that each of us is a free and responsible agent who determines our own development through acts of our will. Though this isn’t always a popular view to take, as we often look to outside forces to blame for our unhappiness, Dr. Kuburic wants us to understand that we have...
2023-11-0149 min
Prime Spark with Sara HartWhat Women Planning for Retirement Should Know with Jen TrowbridgeJen Trowbridge is a Retirement Strategist for Women. Her mission is to help women retire and live their best life. You’ll learn so much from Jen as she explains what women need to know to retire well, and it’s not what men tell us.
2023-10-2531 min
Quest FantasticSide Quest II: Halo 'n' Horns Pt. 1 (Jen, Nell and Paul G)Hey everyone! As mentioned, Morric and I are away for October, so here are some Patreon exclusives to sweeten the deal!*****Welcome to the first part of Halo 'n' Horns, an awesome game by Connie Chang! (https://byconniechang.itch.io/halo-n-horns)Jen, Nell and Paul G sat down to tell the mighty tale of dance instructor Judy from Thistletwerp – except Nell and Goodman play GM in the form of devil and angel, trying their damnedest to nudge Jen towards their own objective. It's bonkers. Hope you enjoy, and...
2023-10-1658 min
The Everyday Healthy HumanSara Lucero | A Mom of 4 to an Ironman Triathlete, who qualified for the Ironman World ChampionshipJoin us on Episode #6 of the"The Everyday Healthy Human Podcast" as we dive into the world of wellness and personal growth with our esteemed guest, Sarah Lucero. Sarah, a retired San Antonio TV reporter, a Mom of 4, and wife, shares her remarkable journey towards a healthier, more fulfilling life. From her initial aspiration of running a marathon, inspired by Oprah Winfrey, to conquering marathons, completing the Boston Marathon, and pushing her limits with fitness competitions and Ironman Triathlons, Sarah's story is one of determination and transformation. Through candid conversations, we extract invaluable insights and...
2023-07-2420 min
Success to Significance: Life After Breaking Through Glass CeilingsFrom Breakup to Breakthrough with Sara DavisonOn this episode, join Jen and guest Sara Davison discuss how she broke through her heart break to learn, grow and help others along the way. Listen to hear more!____________________Hello Everyone. Welcome back to this episode of Success to Significance. Today, my guest is Sara Davison and I had the wonderful privilege of meeting her when we were both speaking at the Best You Expo in L.A. earlier this year. I was so impressed with her, that we became great friends right away. I want to introduce her to the show, welcome to...
2023-07-0428 min
The WorkWell Podcast™Sara Ross on reigniting your sense of alivenessOur relationship with work is complicated. We want to be successful and do well at our job, but we also want to live a full and energized life. Is it possible to do both, or can we only be successful at work if we sacrifice our well-being? On this episode, Jen Fisher, talks with Sara Ross, Chief Vitality Officer at the leadership research firm, BrainAmped, and author of the book Dear Work: Something Has to Change, about how to create energy in people’s lives and at work.
2023-06-2851 minThe WorkWell Podcast™Sara Ross on reigniting your sense of alivenessOur relationship with work is complicated. We want to be successful and do well at our job, but we also want to live a full and energized life. Is it possible to do both, or can we only be successful at work if we sacrifice our well-being? On this episode, Jen Fisher, talks with Sara Ross, Chief Vitality Officer at the leadership research firm, BrainAmped, and author of the book Dear Work: Something Has to Change, about how to create energy in people’s lives and at work.
2023-06-2851 min
Prime Spark with Sara HartFabulous Over 50 With Jen HardyJen Hardy is a podcaster with 2 podcasts, the author of several books, a meetup group, 2 masterminds, and most recently a daily email called "Jen's Friends" designed to alleviate loneliness and encourage women over 50 to create the life of their dreams. She is one busy woman! You will love listening to Jen talk about all the different things she does.
2023-06-2138 min
The Plant Spirit Podcast with Sara ArtemisiaHeart Coherence and Communicating with Plants with Jen Frey#44 - Join us for a lovely conversation with Author and Earth Advocate Jen Frey on communicating with plants and the value of connecting with Nature through heart-based practices. In this episode, Jen shares wisdom on plant communication, her experience with Yarrow, and how working with the intelligence of the heart allows us to come into a state of coherence. She also offers some simple practices that people can do to connect with plants through the heart, and wisdom on how the Plants invite us to embody the experience that we are all connected and remember that we...
2023-06-1527 minFor The Love With Jen Hatmaker PodcastFrom The Church to The Pride Parade: Sara Cunningham with Free Mom HugsWe’re back for more of our Being Seen and Heard series! In a time where it feels like we are struggling to really see and hear one another, there are some bright lights who make it their mission to help one another understand each other a little better. Our guest today, Sara Cunningham, the founder of FreeMomHugs.org, is one amazing example of what can happen when we really see people for who they are and begin to hear their stories. Sara was on the show right at the beginning of her journey with Free Mom Hugs, and now...
2023-06-1453 min
Heartbreak to HappinessLady Jen Du Plessis on Triumphing Over Life’s Curveballs to Inspire Success in RelationshipsSend us a textJen Du Plessis is affectionately known as The Impact and Transformational Mentor and is referred to as the Leading Expert in Creating World Class Teams. She has been in the financial services industry for 4 decades and during her 35-year career was listed in the Top 200 of mortgage originators nationally and funded over $1 Billion in mortgage loans.Don't forget to download Jen's FREE Gift: https://www.jenduplessis.com/7strategies/Vickie@JenDuPlessis.comSchedule a Breakthrough Session!www.JenDuPlessis.comwww.KineticSparkConsulting.comwww.JenDuPlessis.com/thelimitlesseventSupport the showF...
2023-06-1444 min
The Optimalist PodcastSelf-Regulation & Healing Our Disconnection w/ Jen ShirleyThis week we are proud to welcome Jen Shirley - The Uncommon Principal Entrepreneur. Jen coaches kids, parents & educators about social, emotional, and learning skills strategies. Her expertise is in ADHD, behavior, & self-regulation. And Personal Development for kids is at the heart of what she teaches. One thing that stands out about Jen is her strong sense of mission and awareness of the world we live in. On her website, she explains, “The needs of our kids have become more abundant & more extreme. This observation has led me to ask myself some tough questions about how ‘we’ are cur...
2023-05-171h 15
The Healthified Podcast58. Why You Need To Wake Up And Read The Labels Of Your Food with Food Coach Jen SmileyJen Smiley suffered from asthma, stubborn weight and inflammation for most of her life. Specialists kept testing and prescribing medications with no real answer as to why this is happening. Nothing changed until Jen decided to read the back of a seemingly healthy food product and noticed she was consuming ingredients she couldn't even pronounce. This sent her on a Wake UP! Mission to find foods made with real ingredients she could recognize and pronounce. After years of research, she found every clean swap making her menu expand instead of the usual restriction and her health took a complete turn...
2023-05-0455 min
Brave Women at WorkEP: 111 The Career In-Between with Sara WebbHave you ever gone through an unplanned job loss? With so many people going through layoffs in various industries today, today’s show with Brave Women at Work is right on time. My guest today, Sara Webb, is a go-getter and an accomplished professional in the financial services industry. Sara was brave in her willingness to share how it’s been difficult to be in the messy middle between one job and the next. She decided to pay it forward for other women (and people) going through the same situation, and I am grateful for it. Du...
2023-02-0251 min
Not Today CancerSara's Journey Through Breast Cancer - Stage 2 Breast Cancer WarriorIm so exctied for you to listen to this incredible story with Sara Steward. You can connect with her here: https://www.instagram.com/sarabsteward/ MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15 * Pique Tea: Favorite Tea: https://www.p...
2023-02-0142 min
The Connected and Well PodcastEpisode 43 - Readings From Jen Sincero's Book, You are a Badass EverydayToday I read a few of my favorite quotes/stories from Jen Sincero's You are a Badass Everyday book. It's full of nuggets to inspire you and I hope you enjoy!I highly suggest looking her up and grabbing any of her books!Follow me:Instagram: https://www.instagram.com/connected.and.wellFacebook: https://www.facebook.com/groups/689598025324831Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxwWebsite: https://saraadamchak.com
2023-01-2905 min
hot pursuit by AsianBossGirlFeng Shui Basics and Best Practices - with Sara Jane Ho of Netflix’s Mind Your MannersWe just celebrated Lunar New Year, and a lot of us took time to clean up our spaces and revive the energy around our homes. As we went through this process, one question that came to our minds was: how do we optimize our surroundings according to feng shui? Feng Shui is the Ancient Chinese Art of arranging objects in an environment to achieve a balance of harmony. Today, we’re talking to Sara Jane Ho, the star of Netflix’s Mind Your Manners and the founder of Chinese finishing school, Institute Sarita, where students are taught etiqu...
2023-01-2658 min
The Optimal Body255 | Pelvic Floor Changes from Puberty through Postpartum with Dr. Sara ReardonWe discuss it all here. Dr. Sara Reardon dives into her experience with pelvic floor education and shares the driver for her passion for pelvic floor health. She explains the anatomy and physiology of the pelvic floor, explaining the missing links in pelvic floor education during puberty. Then, she speaks to pain with penetration and why it might be happening, the repercussions of straining while passing stool, and how exhaling is an effective tool when passing stool. She explains what is normal and not normal when it comes to the pelvic floor and abdominal changes during pregnancy and how...
2022-11-0249 min
Plus Mommy PodcastType 1 Diabetes with Twins – Sara's Plus Size Pregnancy StoryThis is Sara's type 1 diabetes with twins pregnancy and birth story. She had a healthy high-risk pregnancy and wants others to know how to advocate for themselves throughout pregnancy and beyond. Sara also shares helpful tips for people who experience pregnancy with diabetes and wisdom for twin parents. Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-10-121h 16
Living While FeministS5: E5 Sara-Jayne Makwala King - Motherhood and learning to reparent yourselfToday on the podcast I’m speaking with Sara-Jayne Makwala King. Sara-Jayne is an award winning radio presenter, best-selling author, journalist, and public speaker whose career spans two decades and four continents.
She has an LLB honours degree from the University of Greenwich and a Masters in Journalism from Canterbury University.
Her first book Killing Karoline, published in 2017, was shortlisted for the University of Johannesburg Debut Prize for South African Writing. Her second book, Mad Bad Love, was published this year, talks about the period in her life when Sara-Jayne had just discovered she was go...
2022-09-0559 min
The Jen Jul PodcastEpisode 13: Ralph Sara of the "Anonymous Eskimo Podcast"I had a truly inspiring conversation with a fellow podcaster who not only comes from rural Alaska, like myself but also inspires me to become a better human being. Ralph Sara is a Yup'ik, Saami, Alaskan originally from Bethel, Alaska. He is the host of the Anonymous Eskimo Recovery podcast that is devoted to bringing hope to those struggling with alcoholism and drug addiction. Through guests on his podcast, he shares their inspiration, strength, and hope. Ralph wants to break the stigma that is associated with recovery as he shares his journey with us. He is also a bassist, MC...
2022-09-0335 min
Wedding Business Growth Coach PodcastWhat is The Wedding Law Reform? with Sara Price (2022)✨ENGLAND & WALES WEDDING LAW REFORM LOWDOWN✨ Following the Wedding Law Reform recommendations published on Tuesday 19th July 22, I held an Instagram Live on my Wedding Blog and Directory account https://thebohobrideguide.com , with the fabulous Sara Price, an experienced Independent Celebrant based in Cornwall, to talk through the main headlines of the reforms. The Law Commission of England and Wales has published its recommendations to reform weddings law, proposing a fairer system that gives couples more choice over where and how their wedding takes place. Grab a cuppa, and join us as we cove...
2022-08-0430 min
I Like ArtChoose Your Own Path- Interview with Artist Jen LeoChoose Your Own Path- Interview with Artist Jen Leo Life is all about choices and tune in to this week's episode as Canadian-born artist Jen Leo talks about her path into becoming an artist and following her heart to live in Florence, Italy. Jennifer Leo is a Canadian artist and designer from Toronto, Canada. An Alumni of Ontario College of Art and design, Jennifer has studied abroad in Florence, Italy, where she currently resides. The influence of Tuscan life and culture remains an integral part of her art and she works effortlessly to share her ex...
2022-07-2551 min
Özel masallah podcastEpisode 1340 - Jen StatskyWhen Jen Statsky and her collaborators were creating the show Hacks, they knew they needed to nail the portrayal of life in standup comedy because comics will quickly know if they got it wrong. Marc talks with Jen about how they did, indeed, nail it. They also talk about her work at The Onion and on shows like Parks and Rec, The Good Place, Broad City and Lady Dynamite. Plus, Jen and Marc talk about stuffing your feelings, getting better at acknowledging them, and understanding why growing up in Boston might lead you to ignoring them. Sign up here for...
2022-06-161h 23
PreacHerS6E4: “Joanna” with Dr. Sara BartonS6E4: “Joanna” with Dr. Sara BartonSunday, May 29, 2022 PreacHer PodcastPreacHer: Dr. Sara BartonSummary: Who is Joanna and what surprises does she have in store for us as we consider how to follow Jesus?Resources + Social Media Handles:Sara on TwitterSara on IGhttps://www.pepperdine.edu/spiritual-life/blogcast/All of Jen Hale Christy’s LinksWhat to do next:Join our monthly letter listJoin ou...
2022-05-2918 min
From Jen to Zen with Jen EmswilerFinding Freedom Through Intuitive Eating with Sara CammorataIf you've ever struggled with body image, how you relate to food, or have tried multiple diets over the years, this episode is for you! Guest expert and Registered Dietician, Sara Cammorata, shares how we can connect to our intuition to nourish our bodies in a way that feels supportive and aligned, as well as tips for how to cultivate mindful eating. Sara shares her journey with diet culture, how she approaches intuitive eating and how she pivoted careers so that she could work with women who are looking to heal their relationship to food...
2022-05-1347 min
Unabridged: A Book PodcastTeaching Tidbit - Sara with the Creator Studio Add-On For Google SlidesIn this Unabridged Episode, Sara discusses an add-on for Google Slides. She talks about Creator Studio, an add on that allows you to convert any Google Slide Show to an animated GIF for video slideshow.
Visit the Unabridged website for our full show notes and links to the books mentioned in the episode.
Interested in what else we're reading? Check out our Featured Books page.
Want to support Unabridged?
Follow us @unabridgedpod on Instagram, Facebook, Twitter. | Join our Unabridged Podcast Reading Challenge. | Visit our curated list of boo...
2022-05-1107 min
Make Your Life Your Legacy PodcastBreaking barriers and building legacy on & off the football field (Interview with Dr. Jen Welter)Coach Jen Welter is best known as the first female to coach in the NFL, first female to play running back in men's pro football AND as the first female coach in Madden. Dr. Jen had an amazing career in women's football which included 2 Gold Medals with Team USA, 4 World Championships, and 8 All-Star selections. She is also a published author, investor, and board member. This interview originally aired on February 2, 2021 on my YouTube channel.
2022-05-0133 min
Make Your Life Your Legacy PodcastBreaking barriers and building legacy on & off the football field (Interview with Dr. Jen Welter)Coach Jen Welter is best known as the first female to coach in the NFL, first female to play running back in men’s pro football AND as the first female coach in Madden. Dr. Jen had an amazing career in women's football which included 2 Gold Medals with Team USA, 4 World Championships, and 8 All-Star selections. She is also a published author, investor, and board member. This interview originally aired on February 2, 2021 on my YouTube channel.
2022-05-0133 minUnabridged: A Book PodcastTeaching Tidbits - Sara with 3 More Google ExtensionsIn this Unabridged Episode, Sara discusses 3 more Google extensions and how to use them to assist in the classroom and in the Google environment. She talks specifically about these excellent extensions to try out immediately. All of these extensions can be found in the Chrome Web Store. The extensions discussed today are Eyedropper, SmallPDF, and Dualless.
Visit the Unabridged website for more great content!
Want to support Unabridged?
Follow us @unabridgedpod on Instagram, Facebook, and Twitter. | Join our Unabridged Podcast Reading Challenge. | Visit our curated list of books at Bookshop.org. | Become a...
2022-03-1608 min
Shameless LeadershipJen Kem: Staying Values Driven Through Having It All, Losing It All and Building It All Again AirsJennifer Kem is a San Francisco Bay Area-based brand building and leadership expert who gets entrepreneurs seen, heard, and paid for being themselves.She’s the creator of the Master Brand Method: a framework to develop powerful brand archetypes that win customers’ hearts, leveraging Jennifer’s 20 years of corporate experience and her launching of multiple companies.What she is most passionate about in her work today is her legacy project: Femmefluence, a platform that supports women leaders to fully rise into their influence and affluence, so they can make an eve...
2022-03-0255 minShameless Leadership623: Jen Lumanlan: Taming Your Triggers In MotherhoodJen Lumanlan holds a Masters in Psychology in Child Development and hosts the Your Parenting Mojo podcast, which is a reference guide for parents of children between the toddler and elementary years based on scientific research and the principles of respectful parenting. In each episode, she examines a topic related to parenting and child development from all sides to help parents understand how to make decisions about raising their children. She lives in California with her husband and daughter.This is Jen’s second time on the show. She is back this time to talk about taming your...
2022-02-0955 minUnabridged: A Book PodcastTeaching Tidbits 27: Sara with Using Google Extensions
In this Unabridged Teaching Tidbits Episode, Sara discusses what extensions are and how to use them to assist in the classroom. She talks specifically about three excellent extensions to try out immediately. All of these extensions can be found in the Chrome Web Store. The extensions discussed today are: My Bib, qSnap, and Sir Links-A-Lot.
Visit the Unabridged website for more great content!
Want to support Unabridged?
Follow us @unabridgedpod on Instagram, Facebook, and Twitter. | Join our Unabridged Podcast Reading Challenge. | Visit our curated list of books at Bookshop.org. | Become a patron on Patreon. | C...
2022-02-0405 min
Finance Babe#21: How to Create Smart Money Goals —Revealed! with Jen FontanillaJen Fontanilla is a Certified Money Coach (CMC)®, speaker, and best-selling author of six books and has worked with organizations such as The Walt Disney Company, Warner Bros., Sony Studios, Target, Costco, Goodwill, and the U.S. Air Force. She has appeared on radio and TV programs, podcasts, and blogs, sharing her easy-to-understand money management expertise and tips. Speaking to audiences throughout the United States, including businesses, nonprofits, faith-based groups, organizations that support women empowerment, entrepreneurship, and self-development is something she loves to do.
With over 16 years of experience in the financial services industry, she uses her e...
2022-01-2024 minUnabridged: A Book PodcastFind More Outstanding Audiobooks - Our Latest 2021 Audiobook RecommendationsAs audiobook listeners, Jen, Sara, and Ashley are always on the lookout for amazing audiobooks! Join Sara, Jen, and Ashley as they share their latest audiobook recommendations including Yaa Gyasi’s Transcendent Kingdom, Frank Herbert’s Dune, and Jennifer Ryan’s The Kitchen Front. Each of these recommendations is not only a great book but is also enhanced by the audio experience. Looking for more recs? Don't miss links to other audiobook posts in our blog show notes.
Visit the Unabridged website for our full show notes and links to the books mentioned in the episode.
...
2021-11-0337 min
Run Wild My Child PodcastOutdoor Adventures with Teens & Tweens with Jen BarnesWe're chatting with Jen Barnes, South Carolina mom of 3 teenagers. Jen specializes in helping parents plan and book adventure travel trips with their teens and tweens. She knows firsthand the importance of giving teenagers the space to take risks, learn important skills and discover themselves through outdoor adventure and travel. Jen gives parents of teens helpful tips on how to choose and implement the perfect vacation for everyone in your family. RWMC website: www.runwildmychild.comRWMC Instagram: @runwild.mychildJen's Instagram: @gofamilyadventureJen's Website: www.thegofamilyadventure.comRecommended reading: How to Raise...
2021-09-2447 min
Space Trash: Lifestyles of the Rich and UranusKourtney Kardashian and the faces of punk, Jen Psaki and the Zodiac's biggest #girlboss signs, Sha'Carri Richardson and weed, and @mrsdowjones: Haley Sacks!Check out our merch! https://www.etsy.com/shop/SPACETRASHpodcast00:01 — Molly and Sara catch up and discuss why no one in Europe cares about Adderall.13:45 — Sha'Carri Richardson is no longer going to the Olympics because of stupid weed rules. Sara predicts her future using her chart.27:39 — Biden's press secretary Jen Psaki wishes Sha'Carri the best... but the Biden administration *just* fired a bunch of people for smoking weed a few months ago. Say it with us: government publicists are not your friend! We also try to determine what the #1 girlboss sign is.40:19 — People Magazine has declared Kourtney Kardashian, Machine Gun Kelly, A...
2021-07-081h 11Space Trash: Lifestyles of the Rich and UranusKourtney Kardashian and the faces of punk, Jen Psaki and the Zodiac's biggest #girlboss signs, Sha'Carri Richardson and weed, and @mrsdowjones: Haley Sacks!Check out our merch! https://www.etsy.com/shop/SPACETRASHpodcast00:01 — Molly and Sara catch up and discuss why no one in Europe cares about Adderall.13:45 — Sha'Carri Richardson is no longer going to the Olympics because of stupid weed rules. Sara predicts her future using her chart.27:39 — Biden's press secretary Jen Psaki wishes Sha'Carri the best... but the Biden administration *just* fired a bunch of people for smoking weed a few months ago. Say it with us: government publicists are not your friend! We also try to determine what the #1 girlboss sign is.40:19 — People Magazine has declared Kourtney Kardashian, Machine Gun Kelly, A...
2021-07-081h 11Unabridged: A Book PodcastTeaching Tidbits 18: Sara with Using Flipgrid for ReflectionIn this Unabridged Episode, Sara talks about Flipgrid, a versatile tool that can be used in the classroom. Flipgrid allows students to record video responses and view each other's responses. Listen to the episode for ideas on how to use this awesome (FREE!) tool in the classroom!
Visit the Unabridged website for our full show notes and links to the books mentioned in the episode.
Interested in what else we're reading? Check out our Featured Books page.
Want to support Unabridged?
Follow us @unabridgedpod on Instagram, Facebook, Twi...
2021-05-2804 min
Fast Lane With Sara JayneEpisode 52: Non Toxic Mama Jen Barsamianpurehaven.com/jenbarsamian
purehaven.com/sarajayne
The book Jen references:
The Detox Solution: The Missing Link to Radiant Health, Abundant Energy, Ideal Weight, and Peace of Mind: Fitzgerald, Patricia: 9780970829900: Amazon.com: Books
2021-05-2049 min
THE SJ CHILDS SHOW-Building a Community of InclusionFamily and Individual Therapy with Jen SchwartzSend us a textMay is Mental Health Awareness Month, in this episode you can find out ways to strategize and help deal with mental health concerns. Third Eye Family Solutions founded by Jen Schwartz brings insight, inspiration, and hope to families through her amazing work at Third Eye Family Solutions.https://thirdeyefamilysolutions.com/THE SJ CHILDS SHOW:To find out more information about our show go to:https://www.facebook.com/sjchildsshow/You can find our children's books at:https://www.sjchilds.orgSHOW MORE
2021-05-1842 min
Bonn Park PodcastJEN VASICAn award-winning researcher, social worker, and volunteer, Jen Vasic is the City of Waterloo Councillor for Ward 5. In a wide-ranging conversation with Sara and Marshall, Vasic talks about her commitment to helping strengthen the City of Waterloo, backyard fires, meeting people where they’re at, running a local political campaign, and how meaningful change happens when we collaborate and listen to all voices in our community. JEN VASIC BONN PARK INSTAGRAM SUPPORT CANADIAN: MITCHELLS SOUP CO. STEEL CITY SAUCE MAISON ORPHEE FODY FOODS
2021-04-2159 min
The Journeys We Take Podcast with Jen Craig-EvansE004 Sara BraidwoodSara's story is potent, powerful and inspiring.
In her recently published book, Rewild Her, she explores the pain, loneliness and potency of her journey that has led her here.
In this episode, we chat about her journey thus far. We explore the topic of loss, grief, domestic violence, addiction, and the human experience that is seeking relief from our pain. She gets very raw and openly shares about this period of her life in detail, giving the listener a glimpse into the world of deep pain, but also the real and powerful possibly of what can be on the other...
2021-02-0700 min
Jen Lowry - Monarch: Books That Matter Publishing Clean Reads for K12Special Interview with Sara Jo Cluff, Author of YA Book - Daphne's Questionable BetI'm so blessed to have Sara Jo Cluff on the show today! I'm sharing the five-star love for Daphne and can't wait for you to hear more about this book that matters.
You can get your copy here: https://www.amazon.com/gp/product/1948095726?pf_rd_r=WE94YYQYXRF6ESYXCXKB&pf_rd_p=5ae2c7f8-e0c6-4f35-9071-dc3240e894a8&pd_rd_r=e878fd93-dbfa-4c68-b618-7fa6674347b5&pd_rd_w=RLCwW&pd_rd_wg=TheC1&ref_=pd_gw_unk
Connect with Sara Jo Cluff online @sarajocluff and r...
2021-02-0351 min
Gloss AngelesJen Atkin Talks "Blowing My Way to the Top," How Growing Up Mormon Influenced Her Beauty Career and MoreToday's guest really needs no introduction, but humor us? Jen Atkin is founder of Ouai, a coveted hairstylist to stars like Chrissy Teigen, the Kardashians, the Jenners, the Hadids; aspiring dog ranch owner and now she can officially add author to that long list. In the beauty industry, Jen is known for her incredible work ethic, lifting up others within the beauty world and working to bring talented people together. She dropped by the show to chat with Kirbie and Sara about her new book Blowing My Way to the Top, how growing up Mormon influenced her career in...
2021-01-1544 min
HSCT WarriorsPause to reflect and find gratitude with our own 'zen' Jen and friend, Sara Leah (replay from S1)zWarriors: 'Zen' Jen & Sara Leah
Snowflake: RRMS
HSCT: October 18, 2017, Northwestern Memorial Hospital
Superpower: Zen
Do you embrace life’s challenges with open arms? One step at a time? As you find your way along your journey, do you pause to reflect in the moment and express gratitude for those who are along with you?
Learn more about the journey of our very own “Zen” Jen, as she shares the mic for a chat with her dear friend Sara Leah and they find commonalities in their unique experiences with MS. With a fun break from the usual interview protocol, enjoy this conver...
2021-01-131h 32
Radiance Revealed PodcastImproved Energy and Clear Skin by Optimizing Your Gut Health with Dr. Sara Celik, NDIn this episode, we are joined by special guest Dr. Sara Celik to talk about all things gut health! What are some common ailments caused by poor gut health? How can you treat them and better yet, prevent them? Tune in to this podcast to learn more. Dr. Sara Celik is a licensed Naturopathic Doctor practicing for over 15 years with a focus on women’s health and gut health. She is a sought-after speaker and passionate leader in the Health & Wellness industry, carrying over a wealth of experience in the field of integrative medicine. Dr. Sara...
2020-12-2140 min
Vibrant Happy WomenChange Your Thoughts and Change Your Identity (with Sara Horton)In today’s episode, Sara and I discuss what her life was like before she started prioritizing her own happiness and joined the Club, and what it's been like since. We talk about the different tools that help her feel empowered and the new identity she’s been able to step into. Sara is a great example of how we are not victims of anything, and we get to choose to live a vibrant, happy life. Get full show notes and more information here: https://www.jenriday.com/248
2020-12-0941 min
The Purrrcast273 - Marla Hooch aka Buscemi Cat & Jen Chavez - Antique FinishOn episode TWO HUNDRED SEVENTY-THREE of The Purrrcast, Sara and Steven chat with Jen Chavez about her Steve Buscemi lookalike cat, Marla Hooch! We learn about Marla's origins, the rest of Jen's cat fam, how the Disneyland cats are doing during quarantine, and more! The Purrrcast, talking to cat people because we can't talk to their cats. The Purrrcast is the cat podcast for you and your feline friends. Based in Los Angeles, hosts Sara Iyer and Steven Ray Morris chat with fellow cat enthusiasts about the furry little creatures they love. Not sure how the cats feel about it...
2020-11-041h 10Vibrant Happy WomenThe Healing Power of Nature (with Sara Schulting Kranz)Listen in today as I interview Sara on the healing power of nature and her experience of surviving trauma. From being raped as a teenager to her ex-husband’s betrayal, Sara has found ways to heal and now she helps others do the same. She's sharing the problem with connecting shame with trauma, how she found grace for her ex-husband, and why healing can be a fun process, especially when you’re out in nature. Get full show notes and more information here: https://www.jenriday.com/243
2020-10-3035 minFast Lane With Sara JayneEpisode 27: Shamelessly Feminine with Jen RozenbaumShamelessly Feminine with Jen Rozenbaum
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Jen Rozenbaum, a Long Island, New York-based therapeutic photographer, writer, breast cancer survivor helping women celebrate their unique femininity. Jen Rozenbaum discusses her battle with breast cancer, expressing femininity through photography, writing, and her podcast Shamelessly Feminine.
Episode Highlights:
Jen Rosenbaum shares her background and how she got involved in photography.
Jen talks about being diagnosed with breast cancer.
How did she find out that she has breast cancer...
2020-10-1642 min
Space Trash: Lifestyles of the Rich and UranusIs Ellen evil? — with Jen KeefeBefore SPACE TRASH, there was Diva Behavior. Enjoy this pre-rebrand episode! **********************************************************Possibly the biggest showbiz story of the summer has been the mystique surrounding Ellen Degeneres's true personality. While she's famous for telling people to "be kind," word on the street is that she's anything but. So what's the truth about Ellen? Is she evil or just misunderstood? Comedian and actress Jen Keefe (you know her as Litchfield's favorite Masshole on "Orange Is the New Black") joins host Molly Mulshine in an attempt to discern Ellen's true essence.Follow Jen on Instagram @heyjenkeefe....
2020-09-091h 07
Space Trash: Lifestyles of the Rich and UranusIs Ellen evil? — with Jen KeefeBefore SPACE TRASH, there was Diva Behavior. Enjoy this pre-rebrand episode! **********************************************************Possibly the biggest showbiz story of the summer has been the mystique surrounding Ellen Degeneres's true personality. While she's famous for telling people to "be kind," word on the street is that she's anything but. So what's the truth about Ellen? Is she evil or just misunderstood? Comedian and actress Jen Keefe (you know her as Litchfield's favorite Masshole on "Orange Is the New Black") joins host Molly Mulshine in an attempt to discern Ellen's true essence.Follow Jen on Instagram @heyjenkeefe....
2020-09-091h 07
Empowered WomenJammin' With Dr. Jen ForstnerToday we chat with not only a colleague in the field, but a friend, sister-in-law, my wedding officiant, Dr... Jen... Forstner. Dr. Jen is the host of a Sauk City favorite Podcast, Jammin' with Jen! We talk about the stress of cooperate America, her decision to make a life altering change, and why as women it's important to understand our body's natural rhythm. Jen and I talk about various books, one of them being Women Code, by Alisa Vitti, and how it changed Jen's life! As always like and subscribe for the Women's Health Empowerment Pod and rate us 5 stars...
2020-09-0152 min
Inner Magik SchoolHow to bring more AbunDANCE into your life now with Jen StillionIn this episode we chat about some ways you can begin to bring more abundance and joy into your life right now with my friend Jen Stillion! Jen is a speaker and an abundance coach and your personal unicorn fairy guide who has helped thousands of people transform and manifest joy in their lives with dance, wellness and pure fun! Here's what you'll learn: •What how you show up on the Dance floor says about you •How to bring more abundance into your life •How to tune into your thoughts and...
2020-07-1500 min
Faith Forward Online Business With Sara Anna PowersEp. 101 - An Interview with Jen Casey - How to Uplevel Your Clients' BeliefsIn this episode, Sara Anna is joined by Jen Casey, a brain-based business coach, speaker, & host of the Inner Boss Podcast. With a psychology-backed approach to business, Jen teaches online coaches how to build, sell, & effectively run profitable online coaching programs. This interview is value-packed with concrete tools you can use to help your clients shift their limiting beliefs and adopt new beliefs that support them in reaching their goals. Sara Anna and Jen cover: How to help your clients feel seen, known, and understood How to manage your physical state for best...
2020-07-0953 min
Snail Mail SuperstarA chat about creative writing and gardening with my friend Jen!In this episode of the #snailmailsuperstarpodcast I’m having a conversation with my friend Jen about writing, gardening, and more! We chatted about parenting, maker vs. manager schedules, and navigating the weirdness of this year.
You can follow along with Jen's gardening adventures on Instagram!
https://www.instagram.com/jenzug/
She also has a YouTube channel with fantastic content about all kinds of helpful topics.
https://www.youtube.com/channel/UCuK1QM1ZV97EfreyB5QnZUw
2020-07-081h 01
Having It All & Other LiesJen Atkin: Hairstylist and Founder of Ouai & Mane AddictsSara sits down with Jen to talk about building her career, sacrificing her personal life for hustle mode and why she is still waiting for biology to catch up with all of the other advancements women have made in their lives...oh and of course, how Dave Matthews changed her life. We want to give a special thanks to our partner Monkey 47, the gin with an international cult following. To learn more about Monkey 47 Gin, visit their website at us.monkey47.com or Instagram @monkey47.
2020-06-2451 minPreacHerS4E6: “A Tale of Three Conversions” with Dr. Sara BartonS4E6: “A Tale of Three Conversions” with Dr. Sara BartonWednesday, May 20, 2020PreacHer PodcastPreacHer: Dr. Sara BartonSummary: When Luke constructed Acts 10 and 11, he very specifically decided to tell a story twice from two different perspectives, the narrator and Peter. The story is so central to Acts – and to the Gospel in the big picture - that it needed to be double-underlined for us. Think of it as a form of highlighting before highlighters existed. So, we pay double attention because Luke says we should, and th...
2020-05-2051 min
Women Who Went for It! PodcastFrom Early Learning to Essential Oils with Jen Alonso In this episode, Sara chats with Jen Alonso about her journey from the hospitality industry to early learning to essential oils. Jen shares how her oils business gave her a way to contribute to her family and have her own identity outside that of stay-at-home mom; she gives the inside scoop on what it's actually like to do direct sales; and she talks about how she stepped up as primary breadwinner and her husband jumped in to take on the bulk of the household and childcare duties when his chef position was eliminated due to the coronavirus pandemic. Today...
2020-05-1043 min
Women Who Went for It! PodcastCreating Your New Normal During COVID-19 with Sara McArdle In this Sara Solo Show, Sara shares some of her own, personal struggles during the onset of the COVID-19 pandemic and how she has gradually warmed to what she knows to be true of this time: it is a huge opportunity. She talks about the power of observing our thoughts, behaviors, and habits in this stay-at-home reality and taking what we learn about ourselves to make little tweaks to our lives that will not only get us through our quarantine, but support us to create our own "new normal" when we reemerge. Sara discusses: Her well-timed break from the podcast Va...
2020-04-1245 min
Her Dinero MattersEquality and Financial Literacy with Sara Macias | HDM 205Sometimes in life, we are dealt some tough cards. For Sara Macias, this involved her mom battling cancer. This along with some related unfair events pushed Sara to want to really become financially literate and help others do the same. What you'll learn about in today's episode:
How shaving her mom’s head at 15 years of age changed her
The memories of conversations centered on medical bills and what this meant to her
The imprint her mother being let go of her job had in becoming more interested in financial literacy
For a quick recap of this epis...
2020-02-1327 min
Cultivated ConversationsEpisode 49: Sara ShillinglawOne of Jen’s closest friends Sara Shillinglaw takes the mic on this poignant and hilarious episode of Cultivated Conversations. Sara talks through her experience leaving a successful career as a publicist to dive into the corporate landscape and now, tackling the tech industry. Through challenges and tribulations and a lot of self-discovery, Sara shares an incredibly relatable story of emerging from the unknown.
2019-10-1630 minSpace Trash: Lifestyles of the Rich and UranusTaylor Swift round table — with Jen Keefe, Harry Hill and Melissa RadzimskiBefore SPACE TRASH, there was Diva Behavior. Enjoy this pre-rebrand episode! **********************************************************Wait — is Taylor Swift even a diva? Who knows. But we're talking all things Taylor with an all-star lineup of influencers and extremely online people this week.Jen Keefe (@jen_keefe) is an actor who's appeared on Netflix's "Orange Is the New Black" and NBC's "Manifest." She's a #gaylor truther.Harry Hill is an influencer and writer (@veryharryhill). He is an out and proud Swiftie.Melissa Radzimski (@melissaradz) is an internet lawyer who's largely pro-Taylor.And your host Mol...
2019-08-0146 minSpace Trash: Lifestyles of the Rich and UranusTaylor Swift round table — with Jen Keefe, Harry Hill and Melissa RadzimskiBefore SPACE TRASH, there was Diva Behavior. Enjoy this pre-rebrand episode! **********************************************************Wait — is Taylor Swift even a diva? Who knows. But we're talking all things Taylor with an all-star lineup of influencers and extremely online people this week.Jen Keefe (@jen_keefe) is an actor who's appeared on Netflix's "Orange Is the New Black" and NBC's "Manifest." She's a #gaylor truther.Harry Hill is an influencer and writer (@veryharryhill). He is an out and proud Swiftie.Melissa Radzimski (@melissaradz) is an internet lawyer who's largely pro-Taylor.And your host Mol...
2019-08-0146 min
Women Who Went for It! PodcastFrom Lawyer to Dog Sanctuary Owner with Jen DulskiIn this episode, Sara talks with Jen Dulski about her journey through crippling grief after the tragic passing of her best friend to finding hope and purpose by starting a full-time dog sanctuary—on top of her work as a full-time attorney! Jen shares how she managed to survive her grief, one day at a time; she talks about all of the "heaven-connected" steps and synchronicities that led her to where she is today; and she shares why it's so worth it to her to work so hard for something she's so passionate about. Today, Jen owns Always and Furever Mi...
2019-07-2156 min
Your Color StyleSara Delaney - Notes From A StylistSara Delaney is the lifestyle and fashion blogger of NotesFromAStylist.com. Her over 50 blog features outfit ideas and style tips. Our conversation weaves between inspiration, life changes and a really fun and creative tip for your wardrobe. Please visit Your Color Style to discover more info and products on learning your best colors. And please email support@yourcolorstyle.com with any comments or questions you may have.
2019-05-1735 min
Sustainable(ish)[025] A BEGINNER’S GUIDE TO GROW YOUR OWN – WITH SARA VENN
Today’s episode is all about Growing Your Own. It’s the stereotypical image of sustainable living isn’t it? The kind of Good Life image of being self sufficient in veg, and the temptation is to go all out right from the start, take on a huge allotment plot, and then before we know it it’s taken over our lives. Sara Venn has been on the show before back in Episode 4 where we talked about the power of community gardening and projects like Incredible Edible and she got in touch me a the start of this year to a...
2019-02-2854 min
A Sustainable Life with Jen Gale[025] A BEGINNER’S GUIDE TO GROW YOUR OWN – WITH SARA VENN
Today’s episode is all about Growing Your Own. It’s the stereotypical image of sustainable living isn’t it? The kind of Good Life image of being self sufficient in veg, and the temptation is to go all out right from the start, take on a huge allotment plot, and then before we know it it’s taken over our lives. Sara Venn has been on the show before back in Episode 4 where we talked about the power of community gardening and projects like Incredible Edible and she got in touch me a the start of this year to a...
2019-02-2854 min
Women Who Went for It! PodcastCuriosity and Investigating the Unexpected with Sara McArdle In this Sara Solo Show, Sara delves into the second of her Seven Cs of Successful Career Change, a system that addresses the most common areas that industry changers need to develop in order to be successful in their shift. Sara points out that the second C, or Curiosity, is all about exploring, playing around with "outrageous" ideas and having FUN! Sara discusses: The story of her career change in Women Who Went for It Episode 001 Episodes that lay the foundation for this one: Episode 026: The Myth of Personal vs. Professional with Sara McArdle Episode 029: Commitment, Time Tracking and the Pow...
2019-02-1727 minVibrant Happy Women148: Nurturing Curiosity (with Sara Bates)How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: Perfectionism and the “shoulds” can really cramp our happiness because they prevent us from doing things simply for the sake of enjoyment. In this episode guest Sara Bates shares how she’s learned to approach life from an energy of curiosity and freedom instead. What You'll Learn: How to let go of the “shoulds” and perfectionism and instead approach life from a place of non-judgmental curiosity (without an agenda or need for validation) To do what you love without judgment. Why you must...
2019-01-211h 06
The Merry Messy Moms ShowHow to Find Balance and Calm as a Busy Mother with Jen Riday (part 2)What You'll Learn In This Episode How to decide the priorities and values for yourself and your family and why they're so important How to parent based on connection and relationship first, and correction last The importance of a morning ritual and how it can set your day up for less stress and success All about Meditation - what is it, how to do it and how it helps to lower stress, anxiety, and connect you to your intuition so you can make decisions for your life that are in your highest good Links in This Episode
2019-01-1425 minThe Merry Messy Moms ShowFrom Mom Burnout to Fulfillment with Jen Riday (Part 1)Sometimes one of the most courageous acts of self-love is to throw out our social ideas of what it means to be a mom and do what we feel called to do instead. Follow our hearts. For Jen Riday, a podcaster, Life Coach, blogger and mom of six, that has meant choosing to prioritize her own happiness and to become an entrepreneur. She talks about her journey of going to rock bottom in her marriage and her own mental health, to turn it around to create a successful business and fulfilling life for her and her family. ...
2019-01-0730 min
HSCT WarriorsLearn more about the journey of HSCT with "Zen" Jen and Sara Leah (Ep. 11)Warriors 11: “Zen” Jen & Sara Leah
Snowflake: RRMS
HSCT: October 18, 2017, Northwestern Memorial Hospital
Superpower: Zen
Do you embrace life’s challenges with open arms? One step at a time? As you find your way along your journey, do you pause to reflect in the moment and express gratitude for those who are along with you?
Learn more about the journey of our very own “Zen” Jen, as she shares the mic for a chat with her dear friend Sara Leah and they find commonalities in their unique experiences with MS. With a fun break from the usual interview protocol, enjoy this conversati...
2018-10-241h 32A Sustainable Life with Jen Gale[004] – COMMUNITY GARDENING WITH SARA VENN FROM INCREDIBLE EDIBLE BRISTOL
Before we start – a little heads up about the background noise on this one – Sara works in an incredibly hip co-working space surrounded by trendy millenials and moustache wax, who can be heard getting themselves a skinnydoubleshotdecaffavocado latte in the background..!Sara Venn is one of the first people I thought of when I first had the idea for this podcast.She is an absolute inspiration who founded Incredible Edible Bristol and transformed not just unloved spaces around the city, but people’s lives too.
[…]
2018-05-1100 minSustainable(ish)[004] – COMMUNITY GARDENING WITH SARA VENN FROM INCREDIBLE EDIBLE BRISTOL
Before we start – a little heads up about the background noise on this one – Sara works in an incredibly hip co-working space surrounded by trendy millenials and moustache wax, who can be heard getting themselves a skinnydoubleshotdecaffavocado latte in the background..!Sara Venn is one of the first people I thought of when I first had the idea for this podcast.She is an absolute inspiration who founded Incredible Edible Bristol and transformed not just unloved spaces around the city, but people’s lives too.
[…]
2018-05-1100 minFor The Love With Jen Hatmaker PodcastSara Cunningham Gives “Free Mom Hugs” to LGBTQ CommunityYou spoke—we listened. Sara Cunningham was your nominee from the tribe for the last episode of our “Women Who Built It,” series and we couldn’t be more thrilled to hear about what she is building. When Sara’s son came to her with the decision that he was going to live as a gay man on his 21st birthday, Sara’s life went into a tailspin. After 20 years in the church and actively “praying the gay away,” with and on behalf of her son, she was at a crossroads. Her search for resources as a Christian mom turned up very li...
2018-04-101h 06
Hashtag Authentic - for creatives, dreamers & business owners onlineStopping the Glorification of 'Busy', With Jen Carrington"We think our worth is from how hard we burn ourselves into the ground." This week I caught up with my friend and creative coach Jen Carrington for one of the whirlwind conversations we always have when we're together. We both talk fast and dive into tangents, so this is a much more informal natter than the usual 'interview' you might be used to here, but it's jam-packed with insight, experience and hopefully, things to make you nod and smile along. Jen and I also share details towards the end of a very exciting new joint podcast project we...
2017-12-081h 03Sparta Chicks Radio: Mindset | Confidence | Sport | Women#041: Sara Gross on the Fear, Language & the Power of Women’s StoriesFrom growing up in Canada then spending her teenage years in the Middle East, completing a PhD in women’s history through to a successful career as a professional triathlete and becoming President of Tri Equal, Sara has a diverse background which has given her a unique perspective on the involvement of women in sport and the importance of sharing stories about women. Since her retirement, Sara has established a media company, Live Fiesty Media which creates unique content around women in sport, including via the popular podcast, Ironwomen. In this conversation, we discuss her aw...
2017-12-0357 min
Jen Tringale PodcastProximity and Identity: A Conversation with Pastor Sara ConnerIf you want to know who you are then you have to get to know God, because you were made in His image. In this episode, Jen Tringale sits down with Pastor Sara Conner to have a conversation about the difference between being in proximity to God and being close to God, and how your identity lies in the gap between the two.
2017-10-0931 min
Shameless Leadership140: Jen Lumanlan: Your Parenting MojoJen Lumanlan is the host of the Your Parenting Mojo podcast, which distills scientific research on child development into a format that parents can actually use. She has done a TON of research on both child development and education, and also recently launched a course called Your Homeschooling Mojo, which helps parents to decide whether homeschooling is right for their family. So all that said, a lot of Jen’s friends think it’s pretty ironic that she never thought she would be a parent because she didn’t have an inkling of a motherly instinct...
2017-06-2859 min
Hashtag Authentic - for creatives, dreamers & business owners onlineCreating Your Ideal Work Week, With Jen CarringtonJen Carrington is a coach for big-hearted creative business owners based in Manchester, UK. We first met when she was launching her coaching business and I was looking to take my blog a bit more seriously, and three years down the line we've both learned and grown an awful lot. In this episode we reflect on the lessons that business and money have taught us both, and Jen shares the secrets of structuring a working week for the self employed. Get full access to Entre Nous at meandorla.substack.com/subscribe
2017-05-0344 min