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Jen Brazeal

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The Unhurried LifeThe Unhurried Life86 - Overcome the Feeling of OverwhelmWhether overwhelm is easy or difficult for you to admit to, the chances that you've experienced or are currently experiencing overwhelm is extremely high. Especially in motherhood. I hear from women all the time that they're dealing with so many different levels of overwhelm. I wanted to share with you my personal walk through overwhelm. How it tends to sneak in no matter how much mindfulness, screen-free living, or crock pot dinners I have going on. There is not one person that is safe from the feeling of overwhelm. It happens to us all. It...2022-05-2319 minThe Unhurried LifeThe Unhurried Life85 - How to Live IntentionallyIt's possible that to live intentionally you have to first identify that you might be floating. For some reason it seems a little bit easier to live in a state of denial or misdiagnosis than to actually see where we might be sick. Once you become diagnosed you can now start living in a different way. You can start living proactively. When it comes to living intentionally why do we have to wait to be diagnosed? Aside from the busyness of life, aside from the distractions of always going from one thing to the other...2022-04-1420 minThe Unhurried LifeThe Unhurried Life84 - Family Albums, and Why You Need OneThese moments in your family's life are priceless. But let me ask you a question, where are all the memories of your kids? I'm guessing that if you were to pull out your phone right now you would find them all living on your phone memory! Maybe you've printed a few, maybe you've tried scrapbooks? The idea of family albums is intriguing to you but it also sounds like 17,000 hours of work! Where do you even start when it comes to creating a family album? I'll tell you exactly where! 2022-03-1512 minThe Unhurried LifeThe Unhurried Life83 - Photo Organization, It’s not Just for Your PhoneIf you know anything about me, then you know photo organization is my passion! I know some people might have a passion like giving extra shoes to kids in Africa or working with an orphanage in Nicaragua. Although I love those things too they aren't my purpose in life. My purpose in life is to help women, just like you, learn to live in the present. Part of learning to live in the present is learning to enjoy moments from the past. I know that sounds strange so let me explain a little bit more! ...2022-02-0813 minThe Unhurried LifeThe Unhurried Life82- Simplify Your Lifehttps://www.facebook.com/groups/theunhurriedlifeWell happy new year and welcome to new, fresh motivation! I’m so glad you’re here because this is a great way to start off. Simplifying your life is an amazing way to start out this new year. It’s no secret right now that simplification is a buzz word. You want less, you feel overwhelmed and overcommitted. You look at your life and see busy and you don’t want to be there. Minimalism is a dream of yours. So your mind goes, how can I make thi...2022-01-1119 minThe Unhurried LifeThe Unhurried Life81 - Our Family Christmas Traditions (Wins and Flops)Now that our family looks a little bit different our family Christmas traditions have moved around as well!  I want to first start by taking the pressure off. We’ve tried some traditions one year and then totally dropped them the next.  Our kids are still young so they don’t really remember but if your kids are older allow them the chance to speak up for traditions. Since December is already in full swing at this point you may be feeling the rush and pull of the holidays.  Bless you.  Holidays can be such a double...2021-12-2819 minThe Unhurried LifeThe Unhurried Life80 - 4th Child Birth Story + Q&AThose sleepy days of a newborn being in the house are upon us! I thought nothing could top the birth story of our third! It was pretty amazing! But each child holds their own birth story and every woman has such a fun unique experience with birth. I just love hearing all the positive birth stories out there! Life with children is so different for each one of us. We’re all on such a unique journey. What’s so great about our generation is that we share. We share so much about our...2021-11-0917 minThe Unhurried LifeThe Unhurried Life79 - Tips for Photography (with iPhone)With fall and the holidays peeking around the corner, what better time to talk about the best (and most helpful) iPhone photography tips!? If photography is something that’s always interested you then I’m sure the thought of getting a few extra tips to take your photography game up a level, and especially photography with an iPhone, has got your creative brain lit up. You are definitely in the right place! As you may, or may not know, I was a professional photographer for over 10 years. A wedding photographer. Which means I mastered lighting, angl...2021-10-1220 minThe Unhurried LifeThe Unhurried Life78 - Embracing Seasons of LifeSeasons of life can look like the typical 4 earthly seasons. winter, spring, summer, and fall. But seasons can also come in day and night. Seasons of life can also be similar to stages. A season with kids in diapers and a season when kids start school or move away to school. Embracing seasons of life is going to be how you see change and that’s exactly what season represents. “Life gets better, not by chance, but by change” John Rohn Have you found yourself fighting to hold onto a past season...2021-09-1423 minThe Unhurried LifeThe Unhurried Life77 - Screen Monitoring Your Kids and SelfHave you ever felt like screens were creeping in and taking over? Need a little “bring it back home” talk when it comes to screen monitoring your kids and … yourself! Don’t worry, this is super duper common. Screens are not always the enemy but letting screens takeover can make life seem, chaotic! When it comes to screens and technology you have to remember who is truly in control and the whole mindset of authority over the use of screens is a good place to start! 50 years ago screen monitoring was not a thing cause, well the...2021-08-1024 minThe Unhurried LifeThe Unhurried Life76 - My Daily Routine: Take a PeakI'm so excited to be back to the podcast after 3 long months. I’ve missed you but at the same time I feel so refreshed. I left off talking about burnout and how my 3 month break was to practice what I preach when living unhurried….. Now, that TUL is back it’s going to look a smidge different. In light of my decision to take some time off it gave me freedom to assess where I want to go in the future.  For the next 12 months I’ll be doing a single episode monthly instead of weekly. I’d like...2021-07-1319 minThe Tried and Truth Podcast with Annica FischerThe Tried and Truth Podcast with Annica FischerThe Unhurried Life w/ Jen BrazealWe’re timing out today as we sit down with Jen Brazeal of The Unhurried Life Podcast. We’re chatting about what it means to live an unhurried life, filled with more moments, more meaning, and more essentials.  In this episode, she’s sharing the difference between essentialism and minimalism, how to  determine what is truly essential, lots of goodies around counter-culture parenting (including tips on screen-free parenting), and what it means to make value-added edits to your daily life. You can find Jen Brazeal and all of her resources that empower moms to get their li...2021-07-0641 minThe Unhurried LifeThe Unhurried Life75 - Avoiding Mom BurnoutIt's only April so why do you already feel like the year has come and gone? Why is everyday running together into one big lump and why oh why does it feel like you just can't catch a break? Figuring out how to avoid mom burnout is on your to do list and it's been there for a while. Kids fighting with each other, daycare calls that someone threw up, someone wet the bed, another one just needs to be held all day long, little hands tap your arm at 2 AM, it's Monday already, where...2021-04-0614 minThe Unhurried LifeThe Unhurried Life74 - Parenting the Whole Brained ChildThis may be my number one struggle that never seems to go away. Mostly cause those kiddos never seem to go away, I say with love in my voice! I was recommended, not that long ago, 2 parenting books. Ok, I've been recommended and read dozens but these two have found their way to the top and become quick favorites. The first one is The Whole Brained Child. I've read other books on the brain. But they've been for my brain. A grown up. I read those books with a different mind set. The Whole Brained...2021-03-3013 minThe Unhurried LifeThe Unhurried Life73 - Meal Prep Ideas (for mama's)We all do it and we all do it every single day. In fact you're probably eating on average of 3-5 meals a day, that's almost 1500 meals a year. Gosh, no wonder you get stumped, bewildered, and run out of ideas for meal prep. Well my hope for you in the post is that I teach a (wo)man to fish instead of just feeding you for a day. So, you won't find 50 of my best meal prep recipes here but you will find my formula for never running out of ideas and for having...2021-03-2315 minThe Unhurried LifeThe Unhurried Life72 - Does Your Quiet Time Look Like This?If you're anything like me, at some point in your life you've let quiet time with God go by the wayside. Maybe your mornings turned into 5 extra minutes snuggled in bed. Or maybe your mornings turned into your toddler waking up 15 minutes earlier everyday and dealing with that mess. When your quiet time drifts away you probably start to feel ... guilt. It's hard to figure out how to get started again or even what that would look like. Then let's remember those college years. Those mornings that were filled with steaming hot cups of coffee...2021-03-1614 minThe Unhurried LifeThe Unhurried Life71 - How to Overcome Fear with Ericka JamesWe all know fear is at the root of most of our inaction. Fear of the unknown and fear of failure. Two major paralyzers. As moms, as "grown ups" we know we should be able to get past fear ... but why don't we? You actually already know that it takes more energy to be in fear than to be free from it. But what about that next step. The step that leaves fear behind? We first have to illuminate our fear and that's exactly what we're going to learn about in this weeks...2021-03-0925 minThe Unhurried LifeThe Unhurried Life70 - Signs of a Healthy Marriage with Jen WeaverMarriage. This word can come with so many different meanings and implications. What does a healthy marriage mean for you? What does it mean for your kids and what will it mean for the generations coming along next? It's no secret that marriage, like any relationship, takes work. That word "work" is not a fun one. When you look up work you'll find things like, labor, drudgery, task, effort, duty, and a long line of "not so romantic" synonyms. So how do you get motivated to put in the time for...2021-03-0229 minThe Unhurried LifeThe Unhurried Life69 - Taking Action | Becoming Bold SeriesHave you ever gotten stuck in your dreams. Maybe you're there now. You know there is a difference in dreamers and doers but how do you bridge the gap? How do you start taking action? In this weeks episode we're going to go over the 3 ways that can get you into action taking mode as well as give you 6 tips to take action immediately. The biggest piece of advice on taking action is that it's easier to encourage others to take action vs doing yourself. So grab a friend to share with. So...2021-02-2320 minThe Unhurried LifeThe Unhurried Life68 - Overcoming Challenges | Becoming Bold SeriesWhen you look back at your life and search for the moments that define you and helped make you into who you are today...I bet you see the hard parts. Think back to the important parts that shaped you, they probably aren't the easy, simple decisions. Try looking at challenges from a different perspective, instead of struggle, see successes.  These hurdles are what we need to forge on, create deeper character, and connect us through experiences. Now I know, it's not easy to think this way when you're right in the middle of a t...2021-02-1616 minThe Unhurried LifeThe Unhurried Life67 - How to Find Your Purpose | Becoming Bold SeriesThe pressure that rests on the question: "How to find your purpose?" is enormous. For some reason you feel that when you fill in that blank it's there forever. You only get one shot to get it right and to live it out. But what if finding your purpose evolved? What if your purpose was ever changing? Let me pose a new question! When you consider your "life purpose" you're really just asking, "what is an important and intentional way to use my time"? When you think of it that way...2021-02-0915 minThe Unhurried LifeThe Unhurried Life66 - Sharing Your Story | Becoming Bold SeriesThis week we continue the Becoming Bold Series with my good friend Wynne Elder. She's opened up and shared her story with us on the first episode of the series, make sure to go listen to episodes 64 and 65 if you haven't yet! Right now we're going to dive into sharing your story and how this builds connection and confidence. When you open up to share, you're putting yourself in a true place of vulnerability and that takes courage. If you're feeling like you could use a little nudge in the courage department don't worry, courage can be...2021-02-0216 minThe Unhurried LifeThe Unhurried Life65 - How to Build Community | Becoming Bold SeriesI once read that loneliness can have the same health effects on your body as 15 cigarettes a day!  I also saw that it increases your likelihood of dementia by 50%...or was it 45% ... I can't remember (just kidding!).  And just so you know I'm serious, loneliness and social isolation are responsible for the climbing numbers of those affected by anxiety, depression and suicide. So, listen up, when it's time to build a community...we need to get serious. When it comes to social isolation the stats are off the charts. Not only are we smack in the middle of...2021-01-2619 minThe Unhurried LifeThe Unhurried Life64 - How To Be Bold | A Series With Wynne ElderLet's talk about how to be bold! Or as I like to think of it, becoming bold. Taking a stand for what you believe. Starting a business or living out a dream. Making a life shift or major decision. There are so many reasons why boldness is a characteristic we need to spend some time on. This weeks podcast guest is my dear friend Wynne Elder! When I first met Wynne, I knew there was something about her that was different. I couldn't quite put my finger on it until I got to know her a little...2021-01-1930 minThe Unhurried LifeThe Unhurried Life63 - Best Tips for Making a Family Photo AlbumOne of the many hats you wear as a mom is memory keeper. No pressure, but those little snaps on your phone are what preserves your kids childhood. Ever felt stressed when it comes to, 'what to do with all those digital photos you're pilling high?'  Perfect!  You're in the right spot.  I'm going to walk you through my best tips for making a family photo album. Imagine this if you will. You take an adorable photo of your toddler with birthday cake all over their face. The photo is safely sitting inside your phone. Later tha...2021-01-1217 minThe Unhurried LifeThe Unhurried Life62 - Are You Just Like Her? Secret GuestHave you ever noticed that you can have the exact same situation as someone else and have a totally different experience? They have 2 kids and a 2,200 square foot home, a husband and a dog just like you, yet your lives are totally different. How you handle stress and your situation is no where near the same. On the other hand, you can have totally different experiences and still feel the same! That's what truly brings us together as women, sisters, wives and moms. We can read these questions (no matter where we are in life...2021-01-0518 minThe Unhurried LifeThe Unhurried Life61 - The Best (and Easiest) Goal Setting WorksheetWith arms wide open, we welcome 2021. Now is the BEST time to crank out some new year goals! I want to show you the best (and easiest) goal setting worksheet you’ll find. If you don't have this you're not setting your goals correctly ... yup, I said that! I’ve created The Unhurried Life Starter Kit as a cohesive approach to making and seeing true change in your life and I’m sharing it with you. What you’ll find on this week's episode is the steps, methods, and ideas behind the goal setting...2020-12-2918 minThe Unhurried LifeThe Unhurried Life60 - How to get out of Survival Mode with Jaclyn WeidnerThis is exactly the time of year we all barely keep our heads above water. Christmas is upon us and there is a lot happening. I recently talked to a good girlfriend that felt like she was "fighting" to keep time intentional with her family this season. Fighting! Can you relate? When it comes to survival mode we have a God given "fight or flight" instinct that takes over. This is something that happens without us really giving consent. I'm so thrilled to have my friend Jaclyn Weidner come talk to us this...2020-12-2224 minThe Unhurried LifeThe Unhurried Life59 - Be More Present: 7 Tips for Living in the MomentTired of living your days in a blur? Do you ever sit down on the couch after the kids are in bed and wonder what on earth you did with the last 12 hours?  Those thoughts do NOT bring warm fuzzies of living life to the fullest or leaving a legacy of love and intention. So how do you insure you're living in the moment and being fully present for those you love most? It's no secret that we're being pulled in a million different directions every day. As a mom you have the syndrome. The "do it a...2020-12-1525 minSelf Care SimplifiedSelf Care SimplifiedLeaving a Legacy: Teaching your kids good nutrition habits with special guest, Jen Brazeal! [Ep. 82]Every family has one: a picky eater that makes meal times miserable. It’s tempting to “pick your battles” and give them what you know they’ll eat, but you also want to set them up for success! You truly desire to teach your kids good, healthy eating habits that will last a lifetime.  In this episode, I have the pleasure of interviewing Jen Brazeal, a fellow mom with some mad skillz in the kitchen department, especially when it comes to kids. She and I talk about some tricks and strategies that work wonders for encouraging your kids to b...2020-12-1553 minThe Unhurried LifeThe Unhurried Life58 - Create Your Christmas Budget with Sami WomackDid you know that Americans spend roughly $730.2 Billion (yes that was Billion with a B) on Christmas, and the average family spends over $1,000 extra on gift giving. I don't know about you but Corona has done a number on our finances already this year (amen, anyone?) It's easy to think about the now, the joy, the giving, the decor, the ornaments, Christmas cards, treats, and spirit. But what about January? How will you feel when the credit card bill comes or you find that gift broken and stashed under a bed in a few weeks? ...2020-12-0833 minConnect the Dots - Lead the WayConnect the Dots - Lead the Way24: Purpose, Clarity, and the Unhurried Life with Jen BrazealSend us a textToday is a podcast in the making for almost a year. I was finally able to sit down with Jen Brazeal. Jen and I met at Blissdom in Nov 2019. Jen has such a sweet soul and is on a mission to help others find an unhurried lifestyle. But Jen didn’t get to this spot overnight, she was a teacher and photographer, an author, and now podcast host! She shared her journey with me and along the way gave such good insight on how to find purpose and clarity.I ho...2020-12-0251 minConnect the Dots - Lead the WayConnect the Dots - Lead the Way24: Purpose, Clarity, and the Unhurried Life with Jen BrazealSend us a textToday is a podcast in the making for almost a year. I was finally able to sit down with Jen Brazeal. Jen and I met at Blissdom in Nov 2019. Jen has such a sweet soul and is on a mission to help others find an unhurried lifestyle. But Jen didn’t get to this spot overnight, she was a teacher and photographer, an author, and now podcast host! She shared her journey with me and along the way gave such good insight on how to find purpose and clarity.I ho...2020-12-0251 minThe Unhurried LifeThe Unhurried Life57 - How to Have a Simple Christmas with Kelly AnthonyIt's December! Despite the whole COVID thing, we've still managed to get ourselves in over our heads this holiday season. It's time for a little grounding. Let's go back to a simpler time. A time where we feel the weight of expectations lifted! This weeks podcast with Kelly Anthony I thought we were going to talk about holiday hacks, I thought we were going to talk about clever ways to host and easy food, I thought we were going to talk about a lot of things… But what we wound up talking about wa...2020-12-0130 minThe Intertwined Life Podcast - w/ Jenny Zentz - Christian Women (Faith, Marriage, Parenting, Growth)The Intertwined Life Podcast - w/ Jenny Zentz - Christian Women (Faith, Marriage, Parenting, Growth)Ep 22: The Unhurried Life with Jen BrazealSo excited to bring you the very first interview episode of The Intertwined Life Podcast! Whether for the holidays or everyday, Jen Brazeal of The Unhurried Life Podcast has something here that is sure to encourage, uplift and empower you to live a more simple and present life. If you are not already familiar with Jen Brazeal you are in for a treat! Jen is a wife, a mom of 3, a businesswoman and a podcaster who has a passion to help women live more intentional and less hurried lives. Find all Scripture references from this...2020-11-2548 minThe Unhurried LifeThe Unhurried Life56 - How to Organize your Holiday PhotosThanksgiving is a couple days away and this is not the podcast episode you were expecting. But let me tell you why it's better. You were expecting some sort of "let's all be thankful for what we have" type of podcast episode or blog post. And, yes, that's a good thing to think about but I'm going to go off the idea that you are thankful. And I don't need to remind you to be thankful. So, I'm going to remind you to be intentional. Use these moments around the table to be still. To...2020-11-2416 minThe Offbeat Life - become location independentThe Offbeat Life - become location independentEp: 188: How this former teacher became a successful remote photographer with Jennifer BrazealIn this week’s episode, I speak with Jen Brazeal who is an author, remote photographer, and educator. Jen was a former elementary school teacher who left her teaching job to become a full-time photographer after she saw crazy success in her business and found joy in calling the shots. She has also written a book, earned 6-figures, and managed a team of photographers all while raising her kids! Listen on to find out how Jen was able to create a successful remote photography career and team as a mompreneur. --------------- Hey Of...2020-11-2337 minThe Unhurried LifeThe Unhurried Life55 - Follow Your Dreams with Jen DeBrotMy dear friend Jen DeBrot has an incredible story. Her interview on The Unhurried Life Podcast this week is such an eye opener. Jen redefines what it means to follow your dreams. She went through a season where all her dreams were broken. She had to start over at ground zero and that's a scary place to start over from. So often you may feel the desire to jump at what you just saw on Pinterest or Instagram. You may try to adopt someone else's dreams as your own, but take the time to come back to...2020-11-1721 minThe Unhurried LifeThe Unhurried Life54 - 5 Tips to Finding Your Purpose with Anna RoseHave you ever found yourself admiring others? Whether on Instagram, social, or just in real life. You look at what others are doing and say, oh that's cool, maybe I should do it too. It's not difficult to get distracted from our own purpose by clinging onto others purposes. That's what happens when we're unsure. So how do you get sure of your purpose? Finding your big purpose can become easier if you clarify your current purpose in this season or stage. More like short term purpose or direction. "Create intention...2020-11-1027 minThe Connected Mom LifeThe Connected Mom LifeLiving an Unhurried Life with Jen BrazealWe hear it all the time. We need to be more PRESENT in our lives. But what does that actually mean? And what does that really even look like when juggling work, kids, friends, and managing a house!? In this episode, Jen Brazeal paints a picture of what it can look like to live with intention, while sharing practical and tangible strategies that you can implement TODAY to help you do less, so you can enjoy more. SHOWNOTES: https://www.theconnectedmomlife.com/16   CONNECT WITH JEN: Jen Brazeal Website The U...2020-11-0946 minThe Unhurried LifeThe Unhurried Life53 - Finding Your Way with Andrea LucadoWe all hear, "learn to say no". When we get overwhelmed and feel like our life is too busy or getting filled up, there are books on how to say no. But what if we recognized the seasons we were in and learned how to say yes at the RIGHT time and to the RIGHT things? Life can sometimes (maybe all times) feel like a sprint but we really were not made for an 89 year sprint....more like a marathon, right? I mean carpool, lunches, meals, laundry they make us go go go! And feeling...2020-11-0335 minThe Unhurried LifeThe Unhurried Life52 - We're Moving!To say this was planned would be a lie. Doesn't it always happen like that? We were seriously looking to move houses in March, then, well you know...COVID. So we slowed down (kinda, I was pretty Zillow obsessed but who isn't these days?) We thought we knew what we were looking for, then, one day our realtor sent us a house. Long story short, we bought it and I'm going from neighborhood, cookie cutter home to country life on land (lots of land). Since this was a lot to process...2020-10-2717 minThe Unhurried LifeThe Unhurried Life51 - Real and Raw Simplification with Somer PhoebusIt's no secret. Us ladies have a lot going on in our brains and lives. From kids, to food, to cleaning, to time management! I mean I could make a list for you: Pick up Drop off Dinner Groceries Laundry emails business and on and on... This week on the podcast Somer Phoebus DELIVERED! My favorite quote and moment was when she explained how we try to balance it all when really, in fact, we're not in a balancing act, we're jugglers! AMEN! When one thing goes up, something else comes...2020-10-2032 minThe Unhurried LifeThe Unhurried Life50 - Best of The Unhurried LifeBefore you read on I need to tell you, this has to do with you more than with me. So stay with me while I unleash what seems like a pat on my own back... This week is the 50th episode of my podcast! Hooray! I've spoken with amazing women about deep, true, genuine and real life. Tears have been spilled, laughs have echoed in my mic and I've been watching the number of subscribers grow steadily. That last part may seem out of place, watching my numbers grow...why should I let you in...2020-10-1315 minThe Unhurried LifeThe Unhurried Life49 - Clear the Chaos, Find Truth with Tracy SteelTalk about walking the walk and talking the talk. I'll be the first to admit, I can dish it out but I can't always take it. I have "great input" but am I always following my own advice? This week as I chatted with Tracy I felt a twinge of conviction. I felt it about 93 times! She sure knows how to cut right to the center of it all as we talk about believing false labels, finding our purpose, seeking advice and truth and SO much more! Surrendering expectations is not something that...2020-10-0637 minThe Unhurried LifeThe Unhurried Life48 - Living an Intentionally Beautiful Life with Lesley GrahamHow often do we just try to blend in? We're not big on standing out or admitting we have strengths. Why? Something in our culture tells us to just go with the flow, don't bring attention to yourself... ever! But you know what. You ARE special and there are times when it's OK to stand out and be comfortable embracing your abilities. This week over on the podcast we get into creating an atmosphere where you can feel comfy sharing, you can feel safe inviting others in and finding...2020-09-2925 minThe Unhurried LifeThe Unhurried Life47 - Figuring Out Finances with Jamie TrullMoney, moolah, cash. This is a subject we don't always feel comfortable touching base on yet it's so important, it kinda makes the world go round (so they say). This week’s podcast from Jamie breaks down finances in a whole new way. This lady is the guru of business finances but also personal. Some questions she answers this week: Can you give some tips to budgeting, setting up good systems and long-term finances that us women can implement on the fly? How can we make personal (or business) finances less stressful? Wh...2020-09-2231 minThe Unhurried LifeThe Unhurried Life46 - Doing Life on Purpose with Kate BattistelliThe first time I met Kate I got to hear an in-depth life testimony that moved me to tears as well as laughs of joy. I mean, she is being used in big ways! If you're thinking her last name looks a tad familiar you've probably heard it on Christian radio. Francesca is her daughter and wait until you hear about the advice Kate gives on raising such an amazing, God fearing woman! From unexpected book deals to a life that was quite opposite of how she would have planned it out. Tune in to...2020-09-1432 minThe Unhurried LifeThe Unhurried Life45 - Fitness that Fits with Gretchen GeggEver tried, paleo, Whole 30, keto? What about 30 days of yoga or New Year's resolution to get to the gym more? Raising my hand over here. But then somehow it doesn't stick or I get distracted. Why is that? This week on The Unhurried Life with Gretchen Gegg we talk about finding fitness that's right for your lifestyle so it BECOMES part of your lifestyle! Her approach is unique and I had never really thought about it in this way. "How to find the right fitness fit, find the one...2020-09-0722 minThe Unhurried LifeThe Unhurried Life44 - Turn Your Struggles into Growth with Meg StrattonHave you ever walked through a hard time in life, I mean like harder than usual? A time of life that you look back on (or you're maybe in now) and think, "how did I even do that?" Meg did. Meg Stratton was struggling with postpartum depression when she made a decision to not let any other mama go through what she was going through alone! That's a big decision! She's so bold and she's definitely making an impact when it comes to mom-ing and business and knowing how to stay grounded. 2020-09-0131 minGotcha MamaGotcha MamaLiving An Unhurried Mom Life with Jen Brazeal I don’t know about you, but the change of pace we’ve gone through in the world over the past several months has me thinking about busyness and what it means to slow down. Like really slow down and do things with a purpose. Without stressing about it or being forced to. My guest Jen Brazeal has a business teaching and showing moms how to live an unhurried life with little kiddos. How nice does that sound?!  Is it even possible? That’s what...2020-08-2500 minThe Unhurried LifeThe Unhurried Life43 - Purposeful Parenting with Amy CarneyThese times are truly lived "in the trenches" and we're all just trying to figure it out. Have you ever found yourself throwing up your hands as a parent and just feeling like you need to give in. Are we doing aaaaannnny of this right, are our kids going to make it, will they be helpful citizens of society? I know there have been times I flop down on the couch at bed time and wonder, where did the day go, what did I truly accomplish? But then I talk to people like...2020-08-2530 minThe Unhurried LifeThe Unhurried Life42 - The 5 Things I Always Get at the Grocery StoreTrying to decide what's for dinner? What should I get at the store this week? I need some inspiration! Well let me give you an inside look into my every week grocery order and why. These 5 things keep me sane (and keep my brain from getting totally fried). This week on the podcast I let you see why I always (and yes I mean always) get 5 specific items at the grocery store. I also tell you WHY I get them and how they help cut down on the meal planning I do weekly and help...2020-08-1809 minThe Unhurried LifeThe Unhurried Life41 - Are You Trying to Do It All?I've been there, I've compared others bests with my worsts. Have you? If you're human I bet the answer is yes. Well, I'm going to give my best efforts to build you up and shed some light, bust the myth that we mamas can "do it all". It starts with something so simple that we get completely hung up on. Asking for help. Now let me clarify, just because we CAN do something does not mean we need to. Yes, after I gave birth to our 3rd child I COULD go...2020-08-1112 minThe Unhurried LifeThe Unhurried Life40 - Detoxing Kids from Screens with Molly DeFrankThis topic is hot. It's hard to talk about and not sound "judgy" but let me tell you, as a family that is doing this already, this process is a ... well a process! Screens. Yup, they tend to sneak in and take over and there is no easy way to say it, screens mess with you. They mess with your confidence, hello Instagram comparison game. They mess with your kids emotions, "just 2 more minutes" .... followed by a melt down. They mess with your marriage, oops we zoned on our phones till 10:30...2020-08-0426 minThe Unhurried LifeThe Unhurried Life39 - Overcoming Hurdles with Bravery with Kara Wilson GarciaToday your host, Jen, walks you through a conversation with her longtime friend Kara Wilson Garcia, Founder of Project RED, a community that is bridging gaps for children and bringing hope to families in El Salvador through reintegration, education, and development . In this episode you're going to hear about a tiny slice of Kara's life and how, even though she's gone through a larger season of busy and burn out, she’s learning to use her purpose to live with more rest. THE UNHURRIED LIFE STARTER KIT: https://jbrazeal.com/starterkit/ COMMUNITY FACEBOOK GR...2020-07-2824 minThe Unhurried LifeThe Unhurried Life38 - Get Gutsy with Carrie GraceBeing brave when it comes to your goals sometimes means starting when you aren't quite ready. This week, listen in as Jen talks with Carrie Grace, motivational speaker and dream catcher, about how she doesn't wait for things to line up before going for it. The result is a rather interesting life full of incredible experiences. THE UNHURRIED LIFE STARTER KIT: https://jbrazeal.com/starterkit/ COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/podcast/get-gutsy/2020-07-2127 minThe Unhurried LifeThe Unhurried Life37 - Being Brave in Business: My JourneyThis episode is for you if you've ever dreamed of starting a business or have a talent (we all have these) that you'd love to start sharing with others. It can seem way too mythical to think you could one day make six figures or MORE doing what you love, but Jen did it and so can you! With a degree in elementary education and ZERO experience, you'll hear how Jen took her small side hustle of taking pictures to a thriving, six-figure photography business. You don't want to miss this! Tune in! GET THE...2020-07-1420 minThe Unhurried LifeThe Unhurried Life36 - My 3 Tiny Life Tweaks that Lead to Huge ResultsWe all love the idea of becoming better, finishing what we start, making a difference... ya know, all the things that are the improved version of self. So what if you could change just a few simple things now and wind up with a completely different outcome than where you're headed today? Think about it. If a pilot taking off in L.A. headed for NYC changes his angle by just a few, about 3 or 4 degrees, he could end up in D.C. A totally different city! This episode of The Unhurried Life...2020-07-0715 minA Sunny Side Up Life PodcastA Sunny Side Up Life PodcastTaking Steps Towards An Unhurried Life with guest Jen BrazealIn a generation where busy and chaotic are normal, it takes intentionality to break free and reach for peace. Thankfully, there are amazing women like Jen Brazeal from The Unhurried Life to walk alongside us. In this episode, Jen shares all about how her family transitioned from surviving to thriving. She walks us through how she stopped complaining, how she made her housework easier, and even how she’s raising her kids screen-free. Plus, she shares what she wishes she would have known at the beginning of her motherhood. IN THIS EPISODE, SAMI + Jen CHAT ABOUT: 2020-07-0245 minA Sunny Side Up Life PodcastA Sunny Side Up Life PodcastTaking Steps Towards An Unhurried Life with guest Jen BrazealIn a generation where busy and chaotic are normal, it takes intentionality to break free and reach for peace. Thankfully, there are amazing women like Jen Brazeal from The Unhurried Life to walk alongside us. In this episode, Jen shares all about how her family transitioned from surviving to thriving. She walks us through how she stopped complaining, how she made her housework easier, and even how she’s raising her kids screen-free. Plus, she shares what she wishes she would have known at the beginning of her motherhood. IN THIS EPISODE, SAMI + Jen CHAT ABOUT: 2020-07-0245 minThe Unhurried LifeThe Unhurried Life35 - Simplify Motherhood: 5 Game ChangersDuring the month of June we've chatted about simplifying, organizing and decluttering in a lot of ways! Now that June is coming to a close we're going out with a bang. Motherhood! It's a well rounded subject and we're all doing our best but it's hard! Today, Jen is going to share with you some ways to simplify. 5 ways to be exact! Today's podcast episode on The Unhurried Life is about simplifying motherhood and these 5 things you can do right now to keep breathing slowly, keep priorities in order and find joy right where you...2020-06-3012 minThe Unhurried LifeThe Unhurried Life34 - Declutter Your Life with Allie CasazzaThis lady is the master of decluttering. She even trademarked the phrase, Declutter Like a Mother! Closets beware!! If you haven't met Allie Casazza yet it's my honor to introduce you to her! Jen met a while back and was intimidated right off the bat. But most 8s on the Enneagram do that! :) This chat with Allie focuses more on decluttering your life. Following the path you were made to walk and cutting out the rest. It was so rich and so inspiring, filled with truth and examples she...2020-06-2334 minMinimal-ish: Minimalism, Intentional Living, MotherhoodMinimal-ish: Minimalism, Intentional Living, MotherhoodOrganize Your Photos (Without the Overwhelm) with Jen BrazealToday my guest Jen Brazeal is breaking it down for you - how can we organize our photos in an intentional way without feeling overwhelmed with the amount of photos or how behind we are in organizing them (you'll see that is the case for me!). I hope you enjoy this actionable episode! Find Jen on Instagram Jen's 5 Day Photo Challenge Desirae on Instagram Podcast Website Simple Morning Lists Sponsors: Natural Cycles Use Code Minimalish for 20% off an annual subscription Feals...2020-06-2243 minThe Sweetest (and Toughest) JobThe Sweetest (and Toughest) JobInsight from a Mompreneur on Living an Unhurried Life with Jen BrazealJen Brazeal was an elementary school teacher when she decided her passion was in photography and she was ready to make the leap into doing that full time.  She left her career and and started her own photography business which she quickly grew into a very successful endeavor.  After having her third baby she decided to switch gears again to teach others what she had learned in starting and growing her own business.  On this episode, Jen and I are talking about making that leap and how she now balances working her business and growing it with bei...2020-06-1838 minThe Unhurried LifeThe Unhurried Life33 - Hello Happy Home with Mallory ShowsJen's guest this week is Mallory Shows of Hello Happy Home. A few months ago organization guru Marie Kondo tagged Mallory's Instagram! The rest is history as they say! Mallory is a gifted helper and never thought she'd be doing what she loves and making money doing it! But she is and all while being an amazing mama. This week we cover, depression, miscarriage and organization. If those 3 seem like they don't go, think again. Mallory opens up about how life, in all its aspects, was made to flow together. She also answered...2020-06-1629 min1M Project Podcast1M Project Podcast1M Project Podcast with Jen BrazealEpisode 66 with Jen Brazeal Jen may have had a seemingly blissful childhood, but she still had to figure out some things on her own. While on her faith journey, Jen admits that she is still discovering how to find her way and offers listeners some things she's picked up along the way.   #TheUnhurriedLifePodcast #RaisingKiddos #WorkingMom #AtHomeMom #Faith #Blissdom Find Jen Online: Instagram Website Facebook Unhurried Life Podcast Jen Mentions: Mother's Day Out Lean In 2020-06-0935 minThe Unhurried LifeThe Unhurried Life32 - Loving Your Space with Michelle DewDo you have a DREAM HOUSE board on Pinterest where you save all the beautiful spaces you find? You are not alone! But what if that dream house pin board was actually your REAL house? This week you CAN. In 4 steps we can cultivate a space you love with intention and purpose! Start with decluttering and simplifying (it's about less is more!) Create systems with what you do have Craft your (very personal and unique) style Anoint the space If one (or ALL) of these sound intriguing or like you wanna...2020-06-0923 minThe Unhurried LifeThe Unhurried Life31 - 3 Steps to Organize Your PhotosDoes it feel overwhelming when you think about organizing your family photos? Are you thinking... have you seen my phone!? I have 30K + pics on here and I'll be an empty nester before I have the time to do anything about it! Let's do something about it! This week, Jen walks you through 3 simple steps to organize your photos and how to create a system so your photos stay organized. Be sure to join the 5 Day Challenge to dive deeper into the process. JOIN THE 5 DAY CHALLENGE: http://jbrazeal.com/OYPC COMMUNITY FACEBOOK...2020-06-0212 minThe Unhurried LifeThe Unhurried Life30 - Transitions in the Big and Small with Nancy RayThis month has been all about transitions which is so appropriate for the massive transition we're all going through with COVID and quarantine nearing an end! This week, Jen gets a bit emotional when chatting with Nancy Ray about the changing seasons of life and figuring out what you can really handle means knowing what you were made for!  THE UNHURRIED LIFE STARTER KIT: https://jbrazeal.com/starterkit/ COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/podcast/transitions-in-the-big-and-small/2020-05-2630 minThe Unhurried LifeThe Unhurried Life29 - How to Walk Away from Success with Karen StottHow do you know when it's time to move on to the next thing? This week, I chat with Karen Stott about her journey to success in her business, how she was able to walk away when things were great and how she navigated through the transitions that followed. THE UNHURRIED LIFE STARTER KIT: https://jbrazeal.com/starterkit/ COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/podcast/how-to-walk-away-from-success/2020-05-1932 minThe Unhurried LifeThe Unhurried Life28 - When It's Out of Your Control with Corry FrazierThis week on The Unhurried Life we hear from Corry Frazier, a lady that has had an up and down life full of "out of my control" moments. She's been through a lot (understatement of the year) and she's sharing her process for getting through. HEALTHY REBOOT FIRST WEEK FREE: https://jbrazeal.com/fullweek/ COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/podcast/when-its-out-of-your-control/2020-05-1227 minThe Unhurried LifeThe Unhurried Life27 - How to Talk WellJob stress, financial stress, the shift in our economy isn't great and we don't really even know where it's going. We've been cooped up inside and our stress levels climb and drop in the blink of an eye. Let's get some motivation to bring down the stress, to talk to our spouses and not just survive but thrive. So we come out of this time saying, oh that was the time our marriage took off, we got so close, we learned so much about each other we found joy in being together like we had never known!2020-05-0515 minThe Unhurried LifeThe Unhurried Life26 - Going Off the Deep EndWe all know it's coming. One day soon we'll be let out. We'll be free of quarantine! I know, hard to believe our lives won't be like this forever. But will you have the tendency to go off the deep end when we're allowed to fill our lives back up with busy? Tune in this week on The Unhurried Life podcast so we can walk through it together. What do you want life to look like, what could it look like and how will you craft a life that's actually right for you? ...2020-04-2820 minThe Unhurried LifeThe Unhurried Life25 - 8 Week Healthy RebootThis week, Jen discusses her recent 8 week journey back to healthy habits after giving birth to her daughter. Tune in to hear her tips for success and how to find your reason for making a healthy lifestyle change. Snag the first week of menus, grocery list, and home workouts from her 8 week program completely free down below. 8 WEEK HEALTHY REBOOT | FIRST WEEK FREE: https://jbrazeal.com/fullweek/ COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/podcast/8-week-healthy-reboot/2020-04-2117 minThe Unhurried LifeThe Unhurried Life24 - How We're Surviving the VirusThis week, Jen is coming to you live(ish) to offer up some funny anecdotes from her mama friends to hopefully lighten the mood of lockdown life. Tune in for some good quarantine laughs to help get you through. HEALTH REBOOT FIRST WEEK FREE: https://jbrazeal.com/fullweek/ COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/podcast/how-were-surviving-the-virus/2020-04-1430 minThe Unhurried LifeThe Unhurried Life23 - It's My Birthday!Come hang out with Jen this week as she offers some uplifting perspective on the current global pandemic and shares reflections of her birthday during this time when celebration is difficult. HEALTH REBOOT FIRST WEEK FREE: https://jbrazeal.com/fullweek/ COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/podcast/its-my-birthday/2020-04-0723 minThe Unhurried LifeThe Unhurried Life22 - Protecting Your Life on Social Media with Liza HipplerTune in this week as Jen talks with brand photographer and mama, Liza Hippler, about her business, her love of photography and what we can do to protect ourselves, our kids, and our lives on social media. THE UNHURRIED LIFE STARTER KIT: https://jbrazeal.com/starterkit/ COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/podcast/social-media-safety/2020-03-3130 minThe Unhurried LifeThe Unhurried Life21 - Practical Meal Planning with Allison SchaafHow easy is it to have no idea what's for dinner and instead swing through the drive thru? Then afterwards you feel kinda, blah. You know that by taking care of yourself you're able to take better care of the kids but ... it doesn't always seem to happen. Self care and self consideration can be at the forefront of your mind when you listen to this episode with Allison Schaaf, who started off as a personal chef and then fell in love with creating systems to make meal prep smoother and tastier! In this episode we discuss...2020-03-2419 minThe Unhurried LifeThe Unhurried Life20 - Find Your Inner Creative with Stephanie HillLetting your inner creative shine is not easy for everyone. Maybe you feel you don't have a creative bone in your body or that you just don't have the time to focus on your creative passions. This week, Jen talks with mama and incredibly talented creative, Stephanie Hill, about these lies we tell ourselves and how you can tap into your creativity no matter your skill level. CREATIVE BUSINESS STARTUP 1ST CHAPTER FREE: https://jbrazeal.lpages.co/first-chapter/ COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.c...2020-03-1743 minThe Unhurried LifeThe Unhurried Life19 - The Power of the Purse with Bethany TranThis week listen in as your host, Jen Brazeal, talks with Bethany Tran about her ethically made shoe company, The Root Collective, her journey into entrepreneurship, and the difference you can make with your money. 7 TIPS TO CLEAN OUT YOUR CLOSET (FREE GUIDE): https://jbrazeal.com/cleancloset/ COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/lifestyle/the-power-of-the-purse/2020-03-1033 minThe Unhurried LifeThe Unhurried Life18 - Hannah June's Birth StoryJoin me and my husband Justin as we sit down to share the arrival of our sweet baby girl, Hannah June. THE UNHURRIED LIFE STARTER KIT: https://jbrazeal.com/starterkit/ COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/podcast/hannah-june-a-birth-story/2020-03-0321 minThe Unhurried LifeThe Unhurried Life17 - Good Girlfriends with Quinn KellyThis week, join host Jen as she chats with Quinn Kelly, a multi-passionate mom and entrepreneur, on what it takes to having good female friendships that fill you up. FINDING FOCUS GUIDE: https://jbrazeal.com/focus/ COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/podcast/good-girlfriends/2020-02-2535 minThe Unhurried LifeThe Unhurried Life16 - Nurturing Healthy Family Relations with Gillean WadeThis week in our love series we focus on nurturing healthy family relationships. Join host, Jen Brazeal, as she chats with Gillean Wade, a licensed marriage and family therapist and mama of 3 about family relationships as it pertains to kids, parents, and in-laws. We learn about emotional intelligence in children and how to give them the tools they need to express their feelings in healthy ways, the importance of setting aside time each to to emotionally connect with our kids, how to nurture our relationships with parents and in-laws through vulnerability, and much more. STEPS...2020-02-1833 minThe Unhurried LifeThe Unhurried Life15 - Date Your Husband with Kat AteekRemembering to be intentional with your husband is something that is, by no means, an easy task. It takes intentionality and dedication on both sides. My guest this week is Kat Ateek. Kat is a good friend of mine who's husband is the Director of Breakaway Ministries at Texas A&M University. He recently did a series in front of thousands of college students on dating and used his lovely wife in many examples. Kat is here to share her side of the story when it comes to relationships, marriage and the idea of dating your spouse! :)2020-02-1131 minThe Unhurried LifeThe Unhurried Life14 - These 4 Things Keep Our Marriage StrongIf you are married or just in a committed relationship then this episode is for you. This week, we hear from The Unhurried Life podcast host, Jen Brazeal, as she talks about her struggles within her own marriage and how she overcame them by implementing 4 things which keep her marriage strong and the sparks flying. 7 WAYS TO STRENGTHEN YOUR MARRIAGE: https://jbrazeal.com/strongmarriage/ COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife THE UNHURRIED LIFE SHOWNOTES: https://jbrazeal.com/blog/podcast/strong-marriage-tips/2020-02-0422 minThe Unhurried LifeThe Unhurried Life13 - Starting a Business with Kids at Home with Allison KneibAs moms, our number one priority is our kids. We put all our energy into those tiny humans we love so much. But what about ourselves? For instance, I’m a mom but I’m also so much more than that. I’m an educator, author, photographer, and entrepreneur. Even though I am home with my kids 100% of the time, I am still able to be those things because they are important to me. This week I talk with Allison Kneib, (who also happens to be my childhood babysitter!) who not only co-runs a successful business from home h...2020-01-2834 minThe Unhurried LifeThe Unhurried Life12 - Being Positioned for Boldness with Christina MenkemellerWhat would you do if life threw an unexpected curveball your way?  Would you wallow in your misfortune and chalk it up to bad luck? Or would you use it as fuel to follow your passions and create a life you never knew you even wanted? This week’s guest on The Unhurried Life podcast is Christina Menkemeller. As a longtime childhood friend, Christina comes with an incredible story of positioning for greatness even in the midst of unexpected circumstances, like being diagnosed with a genetic disorder. THE UNHURRIED LIFE STARTER KIT: https://jbr...2020-01-2129 minThe Unhurried LifeThe Unhurried Life11 - Create that Bod You Dream Of with Cambridge HadenWith the new year often comes the desire for a healthier lifestyle, so it seems only fitting to talk about how to get that healthy bod. In this episode Jen speaks with the super sweet, Cambridge Haden, fitness trainer, former competitive bodybuilder, and super mama to 2 littles. Cambridge finds rest when she plugs in those headphones and puts in the time at the gym. When you see her you may find Cambridge to be one of those girls you see in the gym and you’re totally intimidated. But the second you get the courage to say a...2020-01-1430 minThe Unhurried LifeThe Unhurried Life10 - Why You Shouldn't Set Goals This YearHow about a little change in the way you think, or rather, a big change? I’m sure you felt it right when the clock struck 12:01 AM on January 1st … or maybe you wised up and were sound asleep and felt it when you woke up the next morning!  That little thought in your mind, "Shouldn’t I be setting some goals or making a list of hopes and changes for 2020?" Well, Jen is here to give you all the reasons why goal setting is NOT something you should do this year and what you should...2020-01-0716 minThe Unhurried LifeThe Unhurried Life09 - Freedom from Shame and Guilt with Crystal StineWell, we made it friends. This year is wrapping up and the new year is moving in, whether we're ready for it or not. When you think about this past year what are you feeling? Did you accomplish everything you wanted? It's so easy to focus on what went wrong like that goal we had set for ourselves but didn't quite make it. With that can come feelings of shame, guilt, or maybe even regret. This week my guest, Crystal Stine, shares all about freeing yourself from these feelings of shame and guilt. You'll hear how she...2019-12-3132 minThe Unhurried LifeThe Unhurried Life08 - Clearing Out the Junk with Priscilla BenavidesI’d definitely call myself a morning person, but I’d really, really call myself a breakfast person. Oddly enough, my favorite dinner is breakfast. In fact, we jokingly call it "brinner" in my house. Anytime, I get the chance to enjoy a healthy and totally delish breakfast it helps me start my day out just a little bit better. We may believe the world when it says that eating healthy is too hard, takes too much time and too much creativity, but Priscilla Benavides shines a light on the truth. Part of living an unhurried life is h...2019-12-2334 minThe Unhurried LifeThe Unhurried Life07 - Choosing to Slow Down with Christine HooverWe have the choice to live in the fast lane, the way the world says to do it. Hustle. Hurry. Fast. Busy. Stress Or we have the choice to do it differently. Intentional. Calm. Slow. Quiet. Purposeful Which one of those lists is where you want to be? I'm going out on a limb here and saying the second! Am I right??? This week, listen in as Jen speaks with licensed counselor Christine Hoover about choosing to slow down when the world tells us we need to hurry. 2019-12-1739 minThe Unhurried LifeThe Unhurried Life06 - Your Holiday PassThe words "unhurried" and "holidays" don’t seem to really go together.  In fact, you could say they’re opposites!  With a little guidance, this year you will see them as 2 words that were made to go side by side. Listen in as Jen offers 4 tips to an unhurried holiday season and discusses the importance of planning, communication, and setting boundaries for your family.  HOLIDAY PHONE PICS GUIDE: https://jbrazeal.com/holidayphonepics/ COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife THE UNHURRIED LIFE SHOWNOTES: https...2019-12-1020 minThe Unhurried LifeThe Unhurried Life05 - Building in Rest While Still Doing It "All" with Stephanie LeeWhat better place to find rest than in your own home? While it sounds simple, it is not always so. That daily grind of #momlife can make your home feel like some place you want to run far, far away from. While we can't escape the daily to-dos, we can take action to make our home one that reflects rest. In this episode, we hear from Stephanie Lee about her journey to creating a home that brings her rest amidst the chaos of everyday life.2019-12-0342 minThe Unhurried LifeThe Unhurried Life04 - Gratitude as a Morning RoutineIn the spirit of thanksgiving we're talking about ways we can add gratitude to our lives. This week, Jen discusses the importance of implementing a morning routine that encourages gratitude so you can begin your day with a thankful heart. From where to even begin, how to make it your own, and ways to ensure you stick with it, Jen offers her tips to get you started with your very own gratitude filled morning routine.2019-11-2625 minThe Unhurried LifeThe Unhurried Life03 - Simplifying Motherhood with Kara LivingstonIs it really that simple?  Simplifying? It seems to be, when Kara from Simply Whole Moms chats about how and where to start simplifying life.  What I love about Kara’s mission is she makes living healthy and "wholy" as easy as simplifying. When it comes to being healthy and creating a life that’s less hustle there has to be a game plan and Kara's got it figured out.2019-11-1932 minThe Unhurried LifeThe Unhurried Life02 - Creating Margin with Wynne ElderCreating change and a new life pattern is not something that comes easy.  Otherwise wouldn’t everyone have crafted the exact life rhythm they dream of?   This week we discover from mama and entrepreneur, Wynne Elder, how life can still look peaceful even with a whole (whole) lot going on.  Creating margin, or room, in your life to rest and be restored is a lovely idea and, sure it’s even something we can admit we need.  But crafting the life and taking the steps to implement is a whole other ball2019-11-1221 minThe Unhurried LifeThe Unhurried Life01 - 7 Tips to an Unhurried LifeIn this episode we talk about ways you can make major impact in your life by incorporating small changes to your day-to-day. From tackling household chores to business busyness, host Jen Brazeal, is offering up her top 7 tips to get you on your way to an unhurried life.2019-11-0425 minThe Unhurried LifeThe Unhurried Life00 - Welcome to The Unhurried LifeJoin host Jen Brazeal as she discusses who The Unhurried Life podcast is for and what you can expect in the coming episodes.2019-11-0409 min