Shows
Manifesting ClarityEpisode 150 : Psychology and Interior Design with Dani GottschalkThis week on the Manifesting Clarity podcast, we delve into a conversation that beautifully intertwines creativity, psychology, and personal transformation. Join host Jen Roth as she sits down with Dani Gottschalk—a talented interior designer, bar owner, and psychotherapist—to explore how our environments influence our inner worlds.Dani shares profound insights on:The psychology behind design and its impact on well-being.Integrating therapeutic principles into everyday spaces.Personal stories of transformation and healing.This episode is filled with "aha" moments that will inspire you to look at your surroundings—a...2025-04-1643 min
Moms of TriathlonSwimming during pregnancyIn this episode, Amy and Aly welcome a new co-host, Jen Gottschalk, to the podcast. The trio discuss what it was like for them swimming during pregnancy getting into experiences with muscle cramps and gagging on excess saliva. They also dabble on some of the concerns they had, like if they’d know if their water broke while swimming. And they share favorite suits they wore during pregnancy and how to make use of tools like pull buoy and fins. In their weekly check-ins, we hear about Jen’s new job and first work trip away from Maddox. And they...2023-05-191h 19Moms of TriathlonJen Gottschalk on racing Ironman Alaska with a 10 month oldJen Gottschalk, mother, Ironman attorney, Ironman athlete and former college swimmer, joins Amy and Aly in today’s episode to talk about her experience training for Ironman Alaska with the goal of competing in it when she was less than 10 months postpartum. Jen discusses her decision to pump in transition and the logistics that went into it, as well as the immense amount of support shown to her by Ironman and the volunteers. She talks about her unplanned c-section birth and shares a little bit about her recovery and return to training postpartum with a very big race on the...2022-09-301h 07
Champions of Active WomenJennifer Gottschalk, Contracts Counsel for IRONMAN and IRONMAN finisherJennifer Gottschalk grew up as a multi-sport athlete participating in dance, soccer, cross-country, and swimming. She went on to be a collegiate swimmer and team captain at Washington State University while pursuing a political science – pre-law degree. Between undergraduate and law school she briefly competed in draft legal sprint triathlons. While in law school, Jen pursued a career in sports working at the San Jose Sharks NHL team and the Pac12 Conference and Networks. Since law school, she found her way back to the sport of triathlon both professionally and personally. Jennifer currently works as an attorney with The IR...2020-09-0921 min
The SOUNDLAB New Music PodcastTRUE STORIES 2Episode 50: TRUE STORIES: with Kate MOORE, Michael SPENCER, Kurt GOTTSCHALK, Anna PIDGORNA, Bob PRITCHARD, Lynn KUO, Allison BALCETIS, Scott SMALLWOOD, Jen MESCH.
2020-06-291h 18The SOUNDLAB New Music PodcastTRUE STORIES 2Episode 50: TRUE STORIES: with Kate MOORE, Michael SPENCER, Kurt GOTTSCHALK, Anna PIDGORNA, Bob PRITCHARD, Lynn KUO, Allison BALCETIS, Scott SMALLWOOD, Jen MESCH.2020-06-291h 18
Girls Night with Raven & Alexis13: Raven and Adam on The Panel PodcastAdam and Raven come on to Jen Hilz's podcast, "The Panel" with co-host Michael, for a double podcast, double date night.
Have a question for Raven or Adam? Slip into their DMs:
@ravennicolegates (https://www.instagram.com/ravennicolegates/?hl=en)
@adam_gottschalk (https://www.instagram.com/adam_gottschalk/?hl=en)
This episode is sponsored by:
Article (https://www.article.com/)
EveryPlate (https://www.everyplate.com/plans?gclid=EAIaIQobChMI3b3Zwa_j5wIVRYXVCh2IBQmZEAAYASAAEgIxWfD_BwE)
Ettitude (https://www.ettitude.com/)
Music by Jahzzar (https://freemusicarchive.org/music/Jahzzar) .
Licensed under Creative Commons: By Attribution 4.0 License (https://creativecommons.org/licenses/by-sa/4.0/) .2020-02-241h 10Girls Night with Raven & Alexis6: Date Night with Jen HilzJen Hilz, host of the podcast, The Panel, joins Raven and Adam in the studio.
Have a question for Raven or Adam? Slip into their DMs:
@ravennicolegates (https://www.instagram.com/ravennicolegates/?hl=en)
@adam_gottschalk (https://www.instagram.com/adam_gottschalk/?hl=en)
This episode is sponsored by:
The Bouq Company (https://bouqs.com/)
Audible (https://www.audible.com/)
Best Fiends (https://bestfiends.com/games/best-fiends/)
Music by Jahzzar (https://freemusicarchive.org/music/Jahzzar) .
Licensed under Creative Commons: By Attribution 4.0 License (https://creativecommons.org/licenses/by-sa/4.0/) .2019-12-091h 03
rabble radioGender, Horror and MooseKeith Gottschalk reminds us of the power of peace love and understanding. Cathi Bond, our DVDiva gets happily horrified. Co-host Wayne MacPhail and his wife, Barbara Ledger, share a sound seeing tour of their recent hike thorugh Algonquin Park, close encounter included. Jen Moore brings us a freshly perked Homebrew that looks at the digital divide through the prism of gender. Harris Newman is a noted Montreal-based finger-style guitarist, who weaves very calming, acoustic instrumental tracks http://www.indieville.com/reviews/harrisnewman.htm2006-06-2628 min