Shows
This Girl Can TalkUnlocking Wellness & Authenticity with Harriet Mandak from the Connected CollectiveIn this weeks powerful episode, I sit down with the incredible Harriet Mandak, a Holistic Life Coach, Hypnotherapist, and Rapid Transformational Therapy Practitioner. Harriet shares her journey of building The Connected Collective and how she helps ambitious, heart-centered individuals reconnect with their authentic selves. From her transformative retreats to her inclusive approach to wellness, Harriet's insights are nothing short of inspiring.We dive into topics like:• Harriet’s personal wellness journey and philosophy.• The evolution of The Connected Collective.• Th...2025-04-2438 min
This Girl Can TalkHealing with Energy: Liza Hamilton's Journey to Reiki, Yoga, and EmpowermentIn this heart-opening episode, I sit down with the incredible Liza Hamilton, a Reiki Grandmaster, yoga instructor, sound healer, and tarot card reader with 27 years of transformative healing experience.Liza has been a pivotal force in my own healing journey, and today, she shares her wisdom with us. From Reiki’s power in supporting mental wellness to the magic of crystals and energy protection, as well as womb steaming and all things transformation in the wellness world - this conversation is nothing short of life-changing.Get ready to be in...2025-04-1742 min
This Girl Can TalkManifesting Authenticity: Erin's Journey with The Purpose ProjectIn this incredibly inspiring and real episode, Jen sits down with the glowing Erin Harrington—semi-permanent beauty therapist extraordinaire and the powerhouse behind her newest venture, The Purpose Project - to dive into the highs, lows, and powerful manifestations that have shaped her journey to where she is today. From thriving on a new platform to pushing through her toughest moments, Erin shares how she manages to stay authentic while balancing it all.Erin shares on:• The Hardest Part of Running The Purpose Project: Erin opens up abou...2025-04-1036 min
This Girl Can TalkDebunking Myths About Eating Disorders & My Personal JourneyIn this episode, I dive into eating disorders, focusing on my personal experience with anorexia nervosa. This topic can be triggering, so please take care of yourself—feel free to skip or seek support if needed. Remember, your well-being is most important. I discuss common myths about eating disorders, aiming to raise awareness, clear up stigmas, and offer hope for recovery. Everyone’s journey is unique, and my goal is to share from a place of love and growth.Myths Debunked:Myth #1: Eating disorders only affect women.Myth #2: Eati...2025-03-2726 min
This Girl Can TalkDating and the Truth About Love: A Raw and Real ConversationIn this episode, Jen dives into a candid conversation with her guest and friend Cara Alwill, who opens up exclusively about her latest book (that is yet to release) Don’t Do Anything I Would Do—a vulnerable and raw exploration of life, love, and personal growth. From dating mishaps to navigating the complexities of relationships, we explore the highs and lows of modern romance.Cara so generously shares:• The inspiration behind her book and why it resonated with so many.• Her thoughts on the most overrated love clichés and the wi...2025-03-2037 min
This Girl Can TalkEmbracing Courage: A Solo Journey of Strength, Failure, and AuthenticityIn this solo episode, Jen opens up about the courage it takes to show up and be yourself, especially during tough times. She answers some of the most common questions she’s received since launching her website, sharing her personal journey of bravery, strength, and self-discovery.Key topics include:• Courage: Jen discusses how she doesn’t see herself as brave, but instead just shows up, stays true to who she is, and leans on the right people for support.• Bravery in Action: From attending events solo to pushing through imposter syndrome, Jen shares how she’s learned to embrace fear and s...2025-03-1322 min
This Girl Can TalkCourage, Style, and Sisterhood: Empowering Women Through Fashion and BraveryIn this empowering episode, Jen dives deep into what it means to embody bravery, both in life and fashion, with her incredible guest Kelly Lundberg. From moments of personal courage to the lessons that shape the women we become, they explore how strength is not just about facing external challenges, but also about how we present ourselves and support each other as women.Topics covered include:Kelly's personal stories of incredible courage and how they shaped her journey so far.The powerful lessons of bravery every woman should carry with her, and how...2025-03-0645 min
This Girl Can TalkWelcome to This Girl Can Talk!In the very first episode of This Girl Can Talk, host Jen introduces herself and shares her powerful journey of transformation. At 42, Jen reflects on her highs and lows, including the battles she's faced with anorexia, grief, and the imposter syndrome that once held her back. She talks about the importance of self-healing, setting healthy boundaries, and the strength found in vulnerability. This episode is all about embracing who you are, no matter where you are in your journey.Jen opens up about the challenges she faced in finding voices that spoke to her struggles—not just recovery, but th...2025-02-2705 min
This Girl Can TalkThis Girl Can Talk with Jen Helliwell Trailer2025-02-1000 min
MovieDroneEpisode 247 - A Good Person (2023)Hello Everyone
Thank you all for your continued support, we really appreciate it.
Shout out to everyone on #FilmTwitter & @britpodscene of whom we are very proud to be members of.
Thanks on the episode to the following great people For Retweets On Twitter!
keithlovesmovies.com (@keithlovemovies)
Eric Hanson (@Eric_of_Arkham
Cinema Recall (@cinema_recall)
little nick (@littlebirdcarr)
Ian Love Gregori (@ianlovegregori)
Jen_22 (@Jen_2209)
Soundtrack Your Life (@soundtrack_your)
Mike, M...2023-05-0759 min