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Jen McGraw - Motherhood And Marriage Coach

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Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.122. Redeem Your Time, Live Out the Purpose God Has Put On Your Life, Avoid Unfulfillment and Take Control of Your Day! Overcoming Overwhelm Through Scheduling Your TimeHey mama!   Ditch the hot mess mom! Do you feel like you have lost control of your time? You are barely surviving, never getting done what you need and feel like you are drowning in a never ending cycle of mess? Today, we're delving into a crucial topic that it essential to becoming a mindful mom – time management and scheduling your, days and weeks effectively. As overwhelmed and moms, it's all too easy to feel trapped in the relentless cycle of daily tasks, bogged down by the monotonous to-dos, and needs of others, just struggling to...2024-02-0125 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.116. Wife, Is Something Missing in Your Marriage? Showing Your Husband the Respect He Desires Will Transform Your MarriageHey Wifey!   Welcome to another empowering episode of Restored Mama, where we embark on a journey from overwhelmed to mindful motherhood through a God-centered approach to marriage and family. In this insightful episode, join me, Jen, as we explore the beautiful nuances of respect from a wife's perspective, unveiling practical ways to nurture marital harmony.   We delve into the importance of respect in strengthening the marital bond and creating a home filled with understanding and love. Discover actionable insights on how a wife can express respect to her husband, from effective co...2023-12-1929 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.98. Honor Your Parents...A Simple, Fun Way to Teach Your Children to Respond With Respect!Hey Mama!   Do you cringe every time you prepare to ask your child to do something because you know the attitude you are going to get in response? Are your children having trouble honoring you with their words?   We found a simple and fun solution that even the kids love! This system I call "the cotton ball system". It really works and you will see amazing results with just a large jar and some cotton balls. This will help your child change the way they think and respond in a positive wa...2023-09-1916 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.97. You Don’t Need to Live Life in the Busy. Learn to Thrive in the Busy Season!Hey Mama!   Are you in a busy season? Does it feel like the poop has hit the fan and your life is spiraling out of control?   We all have been there or are there. You don't have to stay there. Listen today for 5 tips to be able to thrive in the busy season of your life and live a life you love no matter the season you are in!   Love you Mama! Jen   Related Episodes: Are You Sick of Seei...2023-09-1423 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.96. BONUS! Embarrassed of Your Messy Mom Car? Never Have a Dirty Car Again!Hey Mama!   Here is a quick tip to keep your car clean! You never have to be embarrassed of your messy mom car again. Those crumbs that get packed into the floor? Never again! Shoes and kids clothes for days all over the car? Never again! Random toys and things you forgot even existed show up three months later rolling around on the floor boards of the car? No more!    This quick bonus episode gives you super simple tips to keep your car clean so you never have to have that str...2023-09-0904 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.95. Anxiety, Depression, Overwhelm. It’s Not Just for Grown Ups! Help Your Child Work Through AnxietyHey Mama!   Anxiety, depression, and overwhelm is all too prominent in the younger generation. Could your child be struggling with any of these, or all of these?    Through all the responsibilities, jam packed schedules, high demands, and massive peer pressures, our kids have so much more to cause anxiety than we did as kids. Today, we are walking through tools that you as a mama can help your child to work through this anxiety and come out on the other side stronger and free!   Love you Mama! 2023-09-0822 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.94. Are Your Kids Meeting Your Expectations? How to Handle Unmet Expectations in MotherhoodHey Mama!   What expectations have you set for your kids? Are you met with frustration, anger, and disappointment when they act out and don't meet those expectations?   We are talking about expectations for our kids verses reality, why those expectations may not be met, how to handle it, and how to handle yourself in those situations. It's not easy as a busy mom to expect something from your kids, only to be met with the realization they aren't meeting those time and again. We hash it out today and talk through se...2023-09-0618 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.93. Are Your Kids Driving You Crazy? 8 Questions to Ask Yourself to Respond in Love and GraceHey Mama!   Our kids really know how to push our buttons, don’t they? How do you react when your kids are behaving badly or don't listen?    God is our heavenly father, and he disciplines us, but it is always out of love, grace, and mercy. That is how we are to discipline our kids. But we are human, we aren't perfect and there are days that we will lose it too! I have 8 questions for you to ask yourself and reflect on as you learn to train your children up in th...2023-09-0123 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.92. Do You Have a Calling? A Purpose? How to Clarify Your Calling with Stefanie Gass!Hey Mama!   Do you find yourself waking up day after day, struggling with depression, fear of what is to come, anxiety, and feeling unfulfilled? I know....all the trigger words!    Stef Gass joins us to talk about calling. Does everyone have a calling? And how do you know what it is? There are levels of callings on your life, but what is the big, overarching calling God has placed on your life? Stef shows us the 4 step process to find out just that!   Important links: Clar...2023-08-2433 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.91. You are Called and Qualified! Live a Blessed Life as You Follow God’s CallHey Mama!   Depression, fear, anxiety, unfulfilled? I know....all the trigger words! It's real life! But it doesn't have to be. God has called you to greatness, mama.    God has called you to greatness and His word says that His children are blessed. You can be the epitome of success in the worlds view, but not be creating disciples. It's ok to be successful, to have the money, have the things, but are you living for yourself, or are you living to live out the calling of God on your life?  2023-08-2314 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.90. Live a Life You Can be Proud of! Make Disciples and Bear Fruit as You Live Out the Great CommissionHey Mama!   Do you find yourself waking up day after day, struggling with depression, fear of what is to come, anxiety, and feeling unfulfilled? I know....all the trigger words!    It's time to live a life that you AND your kids can be proud of! God has called you to more. Mathew 28 says that we are called to make disciples. That is the great commission. You can be the epitome of success in the worlds view, but not be creating disciples. It's ok to be successful, to have the money, have the...2023-08-2225 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.89. Live a Life of Joy, Fulfillment, and Peace. Say NO to Depression, Fear and Anxiety!Hey Mama!   Do you find yourself waking up day after day, struggling with depression, fear of what is to come, anxiety, and feeling unfulfilled? I know....all the trigger words!    Have you given your life to Christ? If so then you can be free from this! You have the Holy Spirit living inside of you and you are a new creation! It's time to stand on God's promises and live the life He has called you to live, and have fun!    XO Jen   ...2023-08-1622 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.88. Learn to Abide and Rest in Jesus so You Can See Fruit in Your Life as You Let Him Work in YouHey Mama!   Are you worn out and working so hard in life but seeing no results? Or maybe you are seeing results but not fulfilled in those results.    Listen as we discuss John 15 and what it means to abide and rest in Jesus. John 15 says that the Father is the vinedresser and Jesus is the true vine. What does that actually mean? How does that help us busy moms?   When we learn to abide, or rest, in Jesus, let Him put the effort in, we will see the...2023-08-1220 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.87. Start Your Day Off Right and Be Successful as a Busy Mom With a Morning RoutineHey Mama!   Imagine the alarm going off, you hit snooze, and before you know it your kids are running in your room to wake you up to make them breakfast, or your littles are screaming in their beds for you to come get them. So you crawl out of bed half asleep rubbing the dried sleep goop out of your eyes as you peel yourself off the bed and out of the room.   You rush to do your business in the bathroom grab the kids, pour yourself a cup of coffee th...2023-08-0917 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.86. Enjoy the Rest of Your Summer Stress Free While on a Budget!Hey Mama!   Summer is coming to a close, but there is still a short amount of summer left! Let’s enjoy it with our kids! I have 5 steps to enjoy the end of summer on a budget leaving the stress of the school year transition behind.   As the summer comes to a close and you go through the preparations we discussed in episode 81 for the back to school transition, the kids may be having a difficult time, maybe they are getting bored a little more easily, or maybe they want to do s...2023-08-0213 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.85. In a Waiting Season? See God’s Goodness in it AllHey Mama!   Are you in a waiting season? Having to trust God on a deeper level than you thought you would have to? Sitting, waiting, trusting, not knowing what comes next. We all have a waiting season, or lots of waiting seasons in our life. How are you waiting? Who are you trusting? What are you doing and speaking in the waiting?   God truly is a good God. When you experience His goodness, it’s no longer just a phrase we say in church. It gets your heart pumping and excited ever...2023-08-0117 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.84. Make Your Next Move Easy and Chaos Free With This Super Simple Fool Proof Moving System!Hey Mama!   Picture this, you pack up all your boxes, write what room they go in, you think you have it all figured out. But then you get to your new home and you have to open all the boxes that say kitchen, just so you can find the one that has the one with the coffee so you don’t miss your morning coffee your first day in your new home.   Now you have a bunch of opened boxes and no time to unpack them or sort through. Or you give...2023-07-2518 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.83. Get Equipped and Feel More in Control as You Work Through These Steps to Overcome Your Past With Brittany WilsonHey Mama! Do you find yourself being triggered by your kids or spouse? Do your emotions seem to be all over the place? Do you feel out of control? Past hurts and trauma can impact every aspect of our lives. Today you are going to hear all about Restoration Theory from an expert! This is the second half of a two part series so make sure to listen to part one here.   Brittany Wilson, from Morning Mama, talks to us about how to heal from the past, parent with purpose, and step into y...2023-07-2025 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.82. It’s Time to Heal From the Past and Step Into the Calling God Has For You! Understand Triggers and What to Do About it With Brittany WilsonHey Mama! Do you find yourself being triggered by your kids or spouse? Do your emotions seem to be all over the place? Do you feel out of control? Today you are going to hear all about Restoration Theory from an expert!   Brittany Wilson, from Morning Mama, talks to us about how to heal from the past, parent with purpose, and step into your calling. She walks us through how to understand our triggers and what we can do about it. There are 3 main pain points that can cause the many mixes of e...2023-07-1827 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.81. Have a Stress Free Back to School Season With These 5 Tips!Hey Mama! Do you homeschool? Or maybe you send your kids to school everyday. No matter which your family is, back to school can be stressful if you are not prepared!   You don't have to be stressed as you prepare to go back to school. Enjoy this season and new school year with your kids instead of feeling hectic and chaotic every day.   I have 5 tips for you to make going back to school a stress free season!   Related Episodes:   Help Your...2023-07-1316 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.80. Help Your Child Love to Read Stress Free! 3 Ways to Teach Your Child to Read in 15 Minutes or Less from Korbalagae KuawogaiHey Mama!   Is the start of the school year in the back of your mind? Or maybe your toddler is at the age to start learning some foundational skills and you have no idea where to start! Korbalagae Kuawogai is a teacher, but not just a teacher, she is specialized in all things reading!    Today you will learn: The one mistake parents make when teaching their children to read and how it’s causing more stress than needed The three things children need to read and how to teach them in 15...2023-07-1033 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.79. Stop Feeling Stress Getting Out of the House with Kids this Summer. Enjoy Your Summer!Hey Mama!   Happy 4th of July! It is fun to be able to celebrate with so many friends and family but it often causes stress for us mamas. As a mom with all different age groups of kids, it can be hard especially when you are going somewhere other than your house.   So many things to gather and try to remember, getting the kids ready, what extra things do you have to take. Is it a pool party? Is it at the park? Is it someones house? Depending on where you ar...2023-07-0515 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.78. God Qualifies the Called, You are Called with a Purpose! Stop Living an Unfulfilled LifeHey Mama!   Do you know what God has called you to do, or have an idea of what it is, but feel unqualified, unprepared, and lacking in the skills needed to accomplish that? Or maybe you don’t know what you are called to do, but you wake up everyday feeling unqualified to do anything more because of what happened to you or choices you made in the past. Well guess what, God says you ARE qualified, and you do have all the tools you need to accomplish the amazing things you are called to do...2023-07-0313 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.77. Are You a Praying Mom? Praying for Your Kids Will Make All the Difference with Debra AbstonHey Mama!   If you listened to episode 32, you have heard why praying for your kids is so important and some prayers that you can start praying over them. Today, I want you to hear from a praying mama. My mom!   She prayed for me from when she was pregnant with me and still continues to pray for me even though I am grown with my own kids. Praying for your kids is the most important job as a mom. It’s up to us to stand in the gap and pray and...2023-06-2825 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.76. See Overwhelm Dissipate, and Fear and Anxiety Decrease with These 3 Tips!Hey Mama!   Time management is rarely something that comes naturally. I had to work to get to the point I am at today, and I still have days that I go to bed thinking oh man, I could have done better today, but that’s ok, I’ll do better tomorrow.    People are constantly asking me how I do it all, it’s my time management, my routines, my systems, but that’s not all. It’s how I do it, but it’s not the main way I do it all. It’s just...2023-06-2619 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.75. Struggling to Function Spiritually, Emotionally, Physically in a Difficult Season? Andrea Jones Brings Amazing Wisdom to Raising a Child with Special NeedsHey Mama!   Is your world rocked by a difficult diagnosis in your family?   Andrea Jones joined me to talk about her experience and bring her amazing wisdom to raising a child with special needs, how it has impacted her family, and how she has been able to function spiritually, emotionally, and physically.    Even if you don't have a child with special needs, you can learn some wonderful tips to help you thrive in a difficult season.   XO Jen   Chec...2023-06-2132 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.74. Are you Struggling, Living an Unfulfilled Life? Shift Your Perspective and Find Joy and Excitement AgainHey Mama!   I talked a lot about shifting your perspective last week. It’s crucial to look at where you are now and see the situation from God’s point of view. To see yourself from His point of view. He has a plan for your life, He was intentional in your creation. He didn’t make a mistake. Look at your life now and ask yourself, what does God see?   We have talked through marriage, purpose and God’s calling, motherhood, anxiety, depression, losing yourself as a mom, there are a lot of t...2023-06-1913 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.73. Create a Fulfilling Life and Eliminate Feeling Exhausted, Depleted, and UnfulfilledHey Mama!   Part 2 in this weeks two part series!   To the mom that feels exhausted and depleted because she's living day to day not actually living out the purpose that God has put her on this earth for other than being a mom. Being a mom is the best purpose that God could give anyone, but there is more. There is more to your purpose here on earth than being a mom.   God has called you to go into all the world and preach the gospel, whether tha...2023-06-1535 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.72. Exhausted? Feel Depleted? Unfulfilled? Life Can be so Much Better! 2 Tips to Live a Fulfilling LifeHey Mama!   To the mom that feels exhausted and depleted because she's living day to day not actually living out the purpose that God has put her on this earth for other than being a mom. Being a mom is the best purpose that God could give anyone, but there is more. There is more to your purpose here on earth than being a mom.   God has called you to go into all the world and preach the gospel, whether that means in your neighborhood, through your church, in your family, it...2023-06-1320 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.71. Struggling to Connect With Your Spouse? Find Out The Power That Prayer Can Have in Your MarriageHey Mama!   Is your marriage what you dream of it being? Maybe you are struggling, wondering if your marriage is going to make it through this season. Or maybe you are just living each day wondering if this is all there is to your marriage.    Our marriages are worth fighting for and our greatest weapon of warfare is on our knees in prayer! It's time to fight for what God gave you and the calling He has on your marriage!   Make sure you listen until the end for...2023-06-0714 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.70. Feel Disconnected From Your Spouse? Do This One Thing and Connect With Your Spouse On a Deeper LevelHey Mama!   Men, want more attention and appreciation from your wives? Wives, need more affection and effort from your husbands? This one thing can help you get there! Johnny and I break down how to grow a stronger connection with your spouse! Today is gonna be good!   Is your marriage what you dream of it being? Maybe you are struggling, wondering if your marriage is going to make it through this season. Or maybe you are just living each day wondering if this is all there is to your marriage.   ...2023-06-0517 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.69. Grow Your Marriage and Connect the Way God Intended with These 3 Tips!Hey Mama!   Is your marriage what you dream of it being? Maybe you are struggling, wondering if your marriage is going to make it through this season. Or maybe you are just living each day wondering if this is all there is to your marriage.    These three tips can help you communicate more effectively and grow stronger in your relationship in ways you have only dreamed! We have seen amazing growth in our marriage because of it and you will too.   Things aren’t going to change over n...2023-05-3122 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.68. Is Your Marriage Struggling or Are You Working Together to Live Out God’s Calling For Your Family? Build a Strong Marriage and Work in the Partnership God Created Marriage to beHey Mama!   Is your marriage what you dream of it being? Maybe you are struggling, wondering if your marriage is going to make it through this season. Or maybe you are just living each day wondering if this is all there is to your marriage.    Wife, husband, that is listening, struggling, not sure how you are going to make it through, not sure if you can keep going in your marriage, there are always going to be struggles, some seasons worse than others, and maybe you are in a fight for you...2023-05-2920 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.67. What’s Your Kid’s Love Language? Make Sure Your Kids Get What They Need From You so They Feel LovedHey Mama!   Are you struggling to help your kiddos feel loved? Do they constantly need something from you and you just can't seem to keep up or figure out how to manage all the kids and their constant need for attention?   Whether you are adding another child into your home, or you have several kids you are trying to keep happy and help them feel loved, this is for you. We all feel loved in different ways, kids are the same. And each child in a family are all going to ne...2023-05-2417 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.66. Mom Burnout Is Real! 7 Tips to Get Your Joy Back in MotherhoodHey Mama!   Mom life is full of ups and downs and difficult days with seemingly little reward. It can feel like all it is, is poopy diapers and spit up for days, then they grow up and its driving them here and there, cleaning, laundry and cooking for days because, well, growing kids eat A LOT. It can feel like it’s the same, day in and day out and you just wake up to do the same things over and over and over again.   Life can be monotonous when you are...2023-05-2226 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.65. Tired, Mama? Navigate These Sleepless Nights and Enjoy the Season With Your Young Kids By Using These 6 TipsHey Mama!   Lack of sleep has gotten me ever since we came back from the hospital since Caleb was diagnosed with type 1 Diabetes, but that’s ok. It’s just a season. But this is a season that many mamas can’t just say that’s ok to. They are completely drained, exhausted, and have a hard time just getting through the day let alone enjoy the season.   So how do you make it through this season and be able to enjoy it despite the lack of sleep? These 6 tips will help! ...2023-05-1622 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.64. To The Mom That Feels Inadequate, Alone, and Isolated. You Are Enough!Hey Mama!   I know it can be hard, and most days you may feel defeated and less than the other moms you see around you. But you aren’t alone. And you don’t need to feel defeated. You did a magnificent job, no matter the mistakes you made, you did amazing!    I want to encourage you that no matter how this past year has gone, who you have in your life or don’t have in your life to tell you how amazing you are, you truly are amazing! God has calle...2023-05-1109 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.63. Do You Feel Depleted? Reduce Anxiety and Care For Those You Love by Taking Care of Yourself. Guest Kari Davis Shows Us How Important Caring For Yourself as a Mom Truly Is!Hey Mama!   Do you have a way to recharge? Do you constantly feel depleted with no way to fill yourself up again? You give and give, when do you care for yourself? You have to take care of yourself if you are going to care properly for the ones you love.   Anxiety can rear its ugly head in many different ways. When you have a way to combat it and give yourself what you need, you will feel recharged in ways you never imagined!   Kari Davis talks to...2023-05-0830 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.62. Are You Lost In Motherhood? Find Out Who You Are and Live a Life of Purpose, Passion, and Fun!Hey Mama!   Has the thought ever crossed your mind…who am I? Who am I apart from the title mom? If we aren’t careful, being a mom will take over and we won’t know who we are anymore other than a mom.   Don’t get me wrong, being a mom is the best job in the whole world. I couldn’t imagine my life without my kiddos and would never go back to not having the title mom. But being a mom isn’t the ONLY job we are called to do...2023-05-0316 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.61. Trusting God Is Hard When It Seems There is No Way Out. 3 Ways To Trust God In Any SituationHey Mama!   How do you trust God when it seems like everything is crashing down around you? Managing your life is more than just time management. Time management helps you get everything done without feeling overwhelmed, but there is a lot more to managing your life in a way you can enjoy it through every season.   It can be hard to trust God when you look at everything surrounding you and it seems like there is no way out, there is no way around, and no way through. You are stuck an...2023-05-0117 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.60. Some Seasons Can Be Difficult to Navigate. Learn How to Shift Your Priorities and Manage Your Season Like the Amazing Mom You Are!Hey Mama!   Time management doesn’t mean being able to do ALL the things. Time management means being able to do all the IMPORTANT things well. Where are your priorities? Is your day in line with those priorities or is it off kilter a bit?   Some priorities will always stay the same, and others may shift from season to season, but knowing your priorities and when things need to shift is a crucial aspect of managing your time and day effectively. My priorities haven’t necessarily changed this week, but the time I...2023-04-2818 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.59. The Devil is a Thief! Don’t Feel Defeated, God Has Called You to an Abundant LifeHey Mama!   The devil is a liar, a thief, and he is out for our family but we won't stand for it! We are standing on God's promises and know that HE has the final say!   The Bible says in John 10:10 that the devil is out to kill, steel, and destroy, but God has come to bring life and life more abundantly! We have been called to live an abundant life and that means over and above not just mediocre, and not with disease.   Listen to our rec...2023-04-2516 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.58. Marriage Struggles or Striving For Something More in Your Partnership? The Main Thing You Both Need to do to Build a Strong MarriageHey Mama!   Tomorrow is our anniversary! I spent 6 years as a single mom, feeling like that would be my life forever, but still having hope that God had something else planned. Enter in my sexy man! He was totally worth the wait.   If you are in the season of hoping for that life partner to come your way, don't stop hoping. If you are in the season of not enjoying the life partner you have, find a reason to enjoy him. Or maybe you just adore your spouse but are always wa...2023-04-1922 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.57. Add Hours to Your Day by Doing These 2 Simple Things! Finally Get Your Time Back as a Busy MomHey Mama!   Do you wish there was enough time in your day to get everything done without being so worn out by the end of the day you can’t enjoy your family, all while knowing you are walking in the call God has placed on your life?   I know what it feels like to be so spread thin and go to bed feeling like I was constantly going all day long but accomplished nothing. I was completely worn out with a to-do list that kept expanding and my fuse was cont...2023-04-1718 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.56. Feeling Drained, Isolated, and Alone? Guest Cheyanne Cleyman Gives 3 Simple Tips to Gain More Energy and Build CommunityHey Mama!   Don't forget to join the facebook community to be entered in to the raffle for 50% off of the course Ditch The Overwhelm, mama! This is the last week!   Are you feeling drained in life? Feeling isolated and alone even if you have people around you? I have a real treat for you today. I don’t have many guests on here but when I do, it’s because it is someone that I know and trust and believe can give you some amazing wisdom.   Today, Cheyann...2023-04-1233 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.55. Why Being Busy Doesn’t Mean Being Productive. Business is Not a Crown to be Proud Of Mama!Hey Mama!   Do you feel like you don’t have time to manage your time? You think working faster will pay off and the faster you go the more you will get done. Being busy doesn’t mean you’re being productive. In fact, busyness can actually be a hindrance to productivity. Don’t wear the crown of being busy proudly. The busier you are the less productive you are probably being.    Making time for time management is like using a wish to ask for more wishes. You are using up a wish, but...2023-04-1018 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.54. Unexpected Circumstances Derailed Your Life? 8 Crucial Tips To Survive When Life Throws You a CurveballHey Mama!   Life throws us curveballs all the time. Are you prepared when something big happens that tries to knock you off your feet? Do you fall and crumble or do you have a plan to get right back up and tackle the derailment like the amazing mama you are?   It’s really difficult to navigate all the roles and responsibilities we have as moms, a lot of us are working in addition to all the mom and wife things we are responsible for. So what happens when you are juggling all...2023-04-0518 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.53. Are You Living Out Your Purpose In Life? 3 Steps to Free Up Time To Live Out God’s Calling For YouHey Mama!   Are you going though your busy life feeling unfulfilled? Wondering if there is more than this? Unmotivated to get out of bed because you know today is going to be like every other day and you are dreading the empty, overwhelmed, depressed state of mind? Tired of just surviving?   You are right! There is more than just surviving. When you are living out the calling God has placed on your life, you will feel more fulfilled, more energized, and more full than you EVER dreamed possible! Take these three st...2023-04-0317 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.52. Are Exciting Moments in Life Few and Far Between? Love Life as a Busy Work From Home Mom and Say Goodbye to DepressionHey Mama!   Are you just coping? Not truly living? Just doing what you have to do and not actually enjoying life like it’s meant to be enjoyed? Or maybe it's even gotten to the point where you are so overwhelmed you are just watching things pile up not knowing how to get out of this? Depression is a horrible state to be in. Whether it’s medical and you are taking medication for it, it is caused by the season of life you are in, or it started many seasons ago and has just conti...2023-03-2916 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.51. Stop Just Surviving in Your Motherhood! A Needed Reminder You Are Called To GreatnessHey Mama!   Are you going through your day to day life, wondering if this is all there is? Doing the same thing day after day, longing for a change? Do you day dream of whisking yourself away just so you can have some free time so you can maybe fill that longing that is deep inside you for something to change? We are called to do amazing things in this life! God had you in mind long before you actually came to be. He has a plan for you, you have a purpose!  ...2023-03-2712 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.50. Struggling to Find a Reason to Smile? Find a New Joy Infused Life Amidst the Chaos and OverwhelmHey Mama!   Do you struggle with depression? Anxiety? Do they seem to dominate your emotions, thoughts, and actions? It’s all too common as a busy mom to get to this point. Maybe there were life circumstances that drove you to this place, or maybe it has just happened over time and one day you woke up wondering what happened.   We can get caught up in just doing what we have to do because we have what seems like endless responsibilities, and we forget to actually enjoy life! Going day to day...2023-03-2217 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.49. Electronics Causing Trouble at Home? How a TV Fast Helped My Kids AttitudesHey Mama!   Life is busy, us moms have so much to get done, and it’s easy to use the television as a way to keep the kids entertained so you can get stuff done. Is this something that has happened in your home? Have you tracked how much time the television is actually on during the day?   When you work from home, homeschool, have multiple kids, it can be difficult to entertain the kids and still get all your responsibilities done. Sometimes we can resort to television. It’s quick, easy...2023-03-2010 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.48. Surrounded by Diet Culture? Learn to Get Rid Of Diet Culture and Bring God Into the Mix With Guest Kristen NoriegaHey Mama!   Learn to get rid of diet culture in your home and teach your kids to live free from dieting. Kristen shows us how you can live free from diet and full on God's way of living when it comes to food, all while being the example your kids need to grow up avoiding the diet culture surrounding us.   We are talking about diet culture in mom life with guest Kristen Noriega, a registered dietitian nutritionist from the baby weight nutritionist podcast. She not only has the schooling behind it, sh...2023-03-1517 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.47. Are You and Your Kids Living in Chaos? 3 Simple Steps to Fix a Chaotic Home!Hey Mama!   Life gets chaotic and it can be overwhelming for us as moms but it affects our children as well, even if we don't see it. Your world may feel surrounded with chaos, that’s why you are here learning time management and how to live without all the chaos…but what chaos is surrounding your kids? Are they living in chaos right along with you?   God is a God of order, the devil is the lord of chaos. It is our role as mothers to provide an environment conducive to sho...2023-03-1322 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.46. Why I Tossed Out My To-Do List! 4 Steps to be Productive Without That ChecklistHey Mama!   Do you write out a to do list and put it in your purse, or lay it on the counter, or even go the extra mile to paste it on the fridge so you can see it? But then it gets lost, or you forget about it and you do another to do list, then the cycle continues?   Or maybe you have mastered keeping track of the to do list, but your list just continues to grow, or your day becomes so chaotic that it’s difficult to get thin...2023-03-0816 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.45. Clutter and Noise Causing Chaos in Your Home? 3 Tips to Help Silence the Noise and Feel Free!Hey Mama!   Do you wake up in the morning feeling overwhelmed by what the day is going to bring? Or maybe you wake up hopeful, and by the end of breakfast, the overwhelm has set in and you realize this is on track to be a day just like all the others. With all the clutter and noise surrounding you it can be hard to avoid that overwhelming, stressed and spread thin feeling even if you have a plan in place for the day. It can make your home, you, and your kids feel like c...2023-03-0618 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.44. Children Struggling With Big Life Changes? How To Get Through This Difficult Season ThrivingHey Mama!   Is your family going through a big life change? Maybe a new child was added into the household, or you moved, or one of many other possible life changes that affects the dynamics in the home has happened. This may have caused some difficult struggles with your children.    There are so many things that are recommended you do when you have younger kids that you need to prepare for a big change. So you did all the things, but they still are having a hard time. What now? Kids of...2023-03-0117 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.43. Juggling Multiple Roles as a Busy Mom? 3 Things to Find Time to Do It AllHey Mama!     Are you busy working from home, trying to be a good homeschooling mama, an amazing wife and mom, keeping your house clean, and still trying to make time for you? It can be difficult to navigate all these roles that you have.   We get so caught up in trying to do ALL the things that we end up jumping from one task to another, then back to the previous task to try to finish that, then get the kids a snack, change diapers and referee a battle bet...2023-02-2721 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.42. 8 Bible Verses to Help in the Struggle of Fear, Anxiety, and DepressionHey Mama!   Do you struggle with fear? Anxiety? Depression? These are all too common in the mom world. We are so focused on all the things we have to do and caring for our family, working, taking care of the home and keeping the kids alive and healthy, we lose sight of the joy and peace from God. We get bogged down by everything in life, too busy to focus on Jesus, and that gives a foothold for fear and anxiety to creep in. We aren’t meant to live in fear. We aren’t meant...2023-02-2214 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.41. 4 Top Time Savers and Organizational Tools to Make Your Life Easier to Manage Without Forgetting To Do Those Important TasksHey Mama!   Do you constantly have thoughts packed in your mind of what you need to do, the nap times and last nursing session or meal time for the kids, what’s for dinner, the home school assignments that need to get done, bills that still need to be paid, what’s going on in your bank account, your business tasks, the list goes on and on of all the things that need to get done or need to be tracked. It can be overwhelming and take up so much brain space that there is no ro...2023-02-2017 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.40. Did Celebrations For Your Special Day Leave You Disappointed? 6 Ways to Move Past the Hurt and Enjoy!Hey Mama!   How many birthdays, anniversaries, mother's days, or valentines days have you been disappointed? How many celebrations have you had high expectations that just didn’t happen? Sorry to be the bearer of bad news… it’s likely to happen again. But it doesn’t have to end disappointing!   It all comes down to us, how we communicate, and how we manage our own thoughts and expectations. Then, when we have done everything to manage that and it still is a disappointing day, it comes down to how we handle those emot...2023-02-1517 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.39. 6 Ways To Make Time Management a Reality Instead of a Distant DreamHey Mama!   Does time seem to slip away and you are left holding pieces of your day but nothing to show for it? You go about your day, running yourself ragged, look up at the clock, only to find that it’s 4 o’clock, you have no idea what you are doing for dinner. Then you look around and see the house is a mess, the kids are going wild and you wonder….what actually got done today? Why am I so tired?   Going through your day, feeling like you are just spi...2023-02-1316 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.38. Hard to Say No Even When You Have A Full Schedule? Learn How to Set Appropriate Boundaries and Kill That To-do ListHey Mama!   Are you feeling like you are completely overwhelmed, about to sink down a deep hole never to see the light of day again through all the debris? How are us mamas supposed to manage, keep our calm, and not feel so spread thin that it’s just scraps of us left for the important things in our life? Getting our priorities straight sounds like an easy thing to do, but it's all too common to have them out of order, which is what causes an over packed schedule. In turn, leaving no room for...2023-02-0816 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.37. Don’t Continue to Feel So Spread Thin! 3 Ways You Can Feel Like There Is Enough Of You to Go Around Without Being OverwhelmedHey Mama!   Are you feeling like you are completely overwhelmed, about to sink down a deep hole never to see the light of day again through all the debris? Or maybe it’s not quite that bad for you but you can feel yourself getting to that point and need to get out and take a break before it gets worse? How are us mamas supposed to manage, keep our calm, and not feel so spread thin that it’s just scraps of us left for the important things in our life?   We h...2023-02-0617 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.36. Have You Forgotten Who You Were Before Marriage and Kids? Get Your Identity Back In Christ!Hey Mama!   Do you think back while you are covered in the never ending piles of laundry and dirty dishes to the person you used to be before kids? Before marriage? You were free to do all the hobbies, all activities and have all the quiet time or spontaneous time you wanted. Now with the kids and spouse, the spontaneity is gone, laughter is less some days because of all the stress and anxiety, and you can’t even remember what hobbies are, let alone what you like to do. Does any of this sound fam...2023-02-0114 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.35. Tired of Adulting? 4 Tips To Get Out of The Funk When the Responsibilities of Life Are OverwhelmingHey Mama!   Do you wake up and feel depressed or full of anxiety and want to go back to bed because the responsibilities of life are overwhelming? Do you wish you could be on time out for 10 minutes sometimes? No one talking to you, some peace and quiet in the corner so you don’t have to do anything for anyone?   Me too. But unfortunately we are the grown ups and we have to do the adulting even when we don’t feel like it. So what do you do when you get...2023-01-3014 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.34. Are You Sick of Seeing the Piles of Never Ending Laundry? 5 Tips to Avoid the Stress of Keeping Up With Laundry as a WFHMHey Mama! Laundry is piling up on top of the washer, kids are running out of clean clothes. Dirty towels are overflowing the hamper, and then there are piles of unfolded clean clothes covering your favorite chair just begging to be put away. Does any of that sound familiar? Us moms have a lot on our plates and laundry is just one small piece of it, so why does it seem to dominate our day to day life so much? It can feel daunting and wear us out just thinking about it.   I...2023-01-2517 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.33. 7 Tips to Balance the Anxiety and Prevent OverwhelmHey Mama! How do you manage to keep going with your responsibilities when you feel miserable and have to care for these kids that are miserable too? Does everything fall apart and you take a whole week or two to get your life back in order, then it feels like you are playing catch up for weeks after because everything got so far behind? We’ve all been there. But getting sick doesn’t have to mean everything falls apart. You can pick up the pieces and get everything back in order quickly if you have syst...2023-01-2320 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.32. Do You Pray For Your Kids? 5 Prayers For You to Pray Over Your Kids and Their FutureHey Mama!   Do you pray for your kids? I mean, really get on your knees and intercede for them? If not, it's time.  It's time to move past the small prayers. Let's get on our knees and intercede for our kids lives and futures. There is a real enemy and a real God. It is up to you to pray for these kids that God has entrusted to you mama.   The bible says in Proverbs 22:6, "Train a child in the way he should go, and when he is old he...2023-01-1816 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.31. Proverbs 31 Stigma Adding Undue Stress and Pressure Impossible to Live Up to? Here’s What God Says About Being a Biblical WifeHey Mama!   When people talk about being a biblical wife, or a Proverbs 31 wife, do you cringe with stress and pressure, feeling like it's something you can never live up to?   What does the bible say about being a wife, mom, and godly woman? Don't let the pressures of what people say a Proverbs 31 woman should be and find out what God is saying you can be.     When you really dive in to this chapter, it's exciting to see God's heart is for us as women and our r...2023-01-1621 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.30. Navigate Adding Kids With Large Age Gaps Into a Blended Family With a Smooth TransitionHey Mama!   New babies seem to take up ALL the time. Older kids that are able to fend for themselves can easily feel pushed aside, forgotten, left out, and unloved. Or they can just start to feel like babysitters. Are you in this season or about to enter a season of having kids with a large age gap and trying to navigate some big bumps in the road? We are talking about all the things when it comes to adding new kids into the family with huge age gaps. Get ready!   We...2023-01-1114 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.29. 5 Practical Steps to Have Success in Reaching Your Health Goals in 2023 as a Busy MomHey Mama!   We talked about how to change your mindset and see yourself as the beautiful mama God created you as, but you still have these goals you want to reach, right? How do you reach those goals when you are so busy doing ALL THE THINGS us moms do?   Life is busy and you don’t want another year to go by that you don’t reach your health goals. I have 5 ways for you to set your goals and reach them in 2023!     P.S. Send me an ema...2023-01-0914 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.28. What Do You See When You Look in the Mirror? Replace What You See With How God Sees You With These 3 Tips!Hey Mama!   What do you see when you look in the mirror? Do you see the amazing, beautiful mama that God created for a purpose? Or do you only see the flaws?   Learn to replace your negative self image and the way you view yourself with the way that God sees you. He sees you as beautifully and wonderfully made! I used to only see the flaws when I would look in the mirror or when I got dressed in the morning. Now, I still have goals to get into those pe...2023-01-0412 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.27. My Word for 2023 and What God Revealed to MeHappy New Year Mama!   Every year I pray and ask God for a word to focus on for the new year. I waited and He gave me one on January first.    Listen as I share the word God gave me and what He revealed to me about this new year. This is going to be an amazing year!   XO Jen   . . Next Steps: Get your voice featured on Restored Mama and have a question answered on air...2023-01-0305 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.26. 7 Bible Verses to Stand On as You Walk Into the New Year Believing God For Big Things!Happy New Year Mama! Are you believing God for BIG things in your life and your family as you venture into 2023? Stand on these seven verses as you walk into the new year with confidence that God has amazing things in store! Step out in faith as you reflect on this past year and look to the new year with hope and faith for God to do miracles!    XO Jen   . . Next Steps: Get your voice featured on Restored Mama and have a q...2022-12-2813 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.25. A Prayer Over You, Mama, and Your Family This Christmas SeasonHey Mama!   Listen and agree with me as I pray over you and your family during this Christmas!   Merry Christmas! XO Jen   . . Next Steps: Get your voice featured on Restored Mama and have a question answered on air!: SpeakPipe Restored Mama Method Program: Restored Mama Method Join the community: www.facebook.com/groups/restoredmama/ Check out the website: restoredmama.com Connect with me: restoredmamapodcast@gmail.com  Book your...2022-12-2102 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.24. Conflict With Family During The Christmas Season? 7 Tips to Help You Manage Family ConflictHey Mama! Are you worried about that "cousin Eddie" you have over every year during Christmas? Or is it a little more serious than a "cousin Eddie" situation? Maybe it’s a family member that you have had a falling out with or just can’t seem to see eye to eye and it’s fighting and arguing all the time.   Your jaw is clenched tight in dread, all your muscles are tensed and tightened. Your mind is racing with thoughts of all the things that could go wrong and all the fights that ma...2022-12-2016 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.23. Don’t Let Stress, Depression, or Anxiety Around the Holiday Season Get You Down! 8 Tips to Enjoy ChristmasHey Mama! Is stress and anxiety getting the best of you this Christmas? Are you worried about getting your kids as many gifts as last year? Or do you have high expectations that things will go perfect, but every year feels like a let down?   These eight tips will help you to be able to enjoy this Christmas season without getting overwhelmed with the stress of providing the perfect Christmas memories. Maybe letting go and enjoying instead of stressing about it all will actually end in the best memories made yet! X...2022-12-1411 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.22. Picky Eaters Making Dinner Time Hard? 6 Tips to Get Your Kids to Eat What You Make. BONUS! Quick Easy Meals Loved by the Whole Family!Hey Mama! Are your kids always complaining about what's for dinner? "Chicken again? Ewe I don’t like that! Do I have to eat that? I want dino nuggets!" Or does it get to the point that you have to make five different meals just so everyone in your family will eat?   Well, it’s time to say NO MORE to cooking multiple meals and fighting with your kids to eat what you make. I have 6 tips to get your entire family to eat one meal together and those picky eaters to complain a lit...2022-12-1315 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.21. Create a Healthy Bedtime Routine and Sleep Habits for Your Kids That Works for Busy Moms to Create a Balanced LifeHey Mama! Is it a constant fight at night to get your kids to go to sleep? Are you ready for bed before they even get in their rooms and you are just begging them to stay in their room and go to sleep? Are your kids interrupting your evening time by coming out ten different times to get a snack, glass of water, ask countless questions or just have some random excuse to not stay in their room? Or maybe you have little ones that won’t go to sleep unless you are laying there with th...2022-12-0717 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.20. Don’t Let the Traditions of Christmas Take Away From the True Reason We Celebrate. Put Christ Back Into The Christmas Celebrations!Hey Mama! The Christmas season is now upon us and for many it’s all about the hustle, bustle and presents. Don’t forget the real reason we celebrate.  God has been challenging me to put Christ back at the center of Christmas. What are your holiday traditions? How do you celebrate? Is Christ at the center or does it revolve around everything else? It's time to teach our kids the reason we celebrate Christmas. Jesus' birth. You can read the Christmas story and prompt great discussion with your kiddos with this freebie I cre...2022-12-0610 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.19. Words Have Power! What Words Have Been Spoken Over Your Life? Bible Verses to Help You Focus On Who God Says You AreHey Mama! The tongue has power and can bring life or death. What words have been spoken over your life? Have they been positive? Negative? Some of both? Which of those words have you been hanging on to?    "Sticks and stones may break my bones but words can never hurt me." Have you heard that before?   Focus on who God says you are with these Bible verses. Replace the negative words spoken over your life with the word of God. Words that are spoken over us may seem minimal to...2022-11-3014 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.17. 7 Steps to Have a Home Cooked Meal on the Table Every Night and Avoid the Stress With Meal PlanningHey Mama! Do you have a difficult time getting dinner cooked? Or maybe you get dinner cooked but it is rarely done when you want and it's more of a struggle than you would like. Or perhaps it turns into a boxed dinner or take out because you forgot again.   I have seven steps for you to be able to get a healthy home cooked meal on the table every night without having to think about it all day! You don't need to stress and worry about it all day long, you don't need to do...2022-11-2316 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.16. Diabetes Awareness Month: A Mom’s Experience Watching Her Child Become Diagnosed With Type 1 Diabetes and 7 Signs to Watch Out ForHey Friend! Have you had a child go through a difficult diagnosis? It is so hard as a parent to watch your child go though something so difficult. I talk through my experience as I watched my daughter go through a life changing diagnosis. She was diagnosed with Type 1 Diabetes at age six.   It is something you never want to see your child go through as a parent. Listen until the end for seven signs of Type 1 Diabetes to be aware of for your children or other families around you. Not living in f...2022-11-2219 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.15.5 Diabetes Awareness Month: Being Diagnosed With Type 1 Diabetes. Kassandra Discusses Her Diagnosis and Living With Type 1 Diabetes Part 2Hey Friend! Join Kassandra and I for Diabetes awareness month as she discusses what it was like to be diagnosed with Type 1 Diabetes and her life living with the diagnosis. Hear how it effected her parents and their family.    We talk all things Type 1 Diabetes so you can get an inside look into what life is like with such a life altering diagnosis. Make sure to tune in next week to hear Georgia's experience with Type 1 Diabetes and hear what signs you should be aware of for those loved ones in your life....2022-11-1640 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.15. Diabetes Awareness Month: Being Diagnosed With Type 1 Diabetes. Kassandra Discusses Her Diagnosis and Living With Type 1 Diabetes Part 1Hey Friend! Join Kassandra and I for Diabetes awareness month as she discusses what it was like to be diagnosed with Type 1 Diabetes and her life living with the diagnosis. Hear how it effected her parents and their family.    We talk all things Type 1 Diabetes so you can get an inside look into what life is like with such a life altering diagnosis. Make sure to tune in tomorrow for the second half!  XO Jen     Next Steps: Get your voice featured on Re...2022-11-1532 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.14. Does The Morning Always Cause Stress? 6 Tips to Get Out of The House on Time and Not Be That Hot Mess MomHey Mama! Do you struggle to get out of the house on time? Are you worried you will look or feel like that hot mess mom we all dread being when you get where you are going?  I have six tips for you to follow to be able to get out of the house on time or even early! You don't need to feel like a hot mess, you don't need to be late all the time just because you have a car full of kids. Follow these six tips and be on time and l...2022-11-1411 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.13. Million Little Miracles: Don’t Struggle to Find the Joy in Life! Remember Those Little Precious Moments and Get Joy Back in Your Day!Hey Mama! Are you overwhelmed with life? Struggling to find joy in the little moments? Have you lost the joy you once had? It’s time to be intentional. We need to Remember these little moments in life. We won’t get them back. As we talk about ways to get out of depression, fear, anxiety, and overwhelm, the little special moments in life are what make all the struggle worth it. Today, let's focus on the things in life that have been a blessing! XO Jen     ...2022-11-0915 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.12. Avoid Depression and Burnout: 6 Tips to Have Positive Emotional health in the Overwhelming Busy Mom Life With a Never Ending To-Do ListHey Mama! Are you feeling depressed? Overwhelmed? Mommy burnout? Does it seem like you are just trying to survive the day but you know things should be better than this? I have six tips to help you get a more positive view on life and avoid the depression and burnout.    Learn to love life and enjoy your day again! XO Jen Check out the Restored Mama Podcast link! https://www.restorationranchidaho.com/restoredmama . . Does it seem like it's something more than ju...2022-11-0816 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.11. Working Hard to Tackle the To-Do List and it Never Gets Done? 10 Ways to Get Everything Done Without Feeling Overwhelmed and Stressed and Avoid Mommy BurnoutHey Mama! Do you have a never ending to-do list that seems to only cause more stress and overwhelm in your life? Tackle your to-do list and learn to avoid the stress and overwhelm without feeling mommy burn out with these 10 tips.   Enjoy your day and your kids again without feeling overwhelmed by everything you need to get done! XO Jen   Have young kiddos and need help getting them to sleep well? Check out Taking Cara Babies! Taking her course was the best thing I could have don...2022-11-0221 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.10. Struggling With Mom Guilt? Use These 5 Tips to Learn to Fight Mom Guilt as a Busy Mom and Keep Your CalmHey Mama! Do you struggle with mom guilt? Are you going through your day wishing you were like the other moms around you? It's time to love who you are as a mom and become the mom and wife that God has created you to be!  Learn to break free and fight mom guilt with these five tips that have helped me to learn to love life and be proud of the mom God has designed me to be. There is no need to be struggling with mom guilt anymore. You are amazing a...2022-11-0119 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.09. Pregnancy Loss Awareness Month: My Fertility Struggle and How I Navigated the Loss and Heartbreak of 2 Miscarriages and Where I am NowHey Mama! Have you heard that October is pregnancy loss awareness month? So many women don't talk about their miscarriages and the loss and heartache they have been through. In our culture it has come to be a taboo subject.  Join my husband Johnny and I for this a part series as we talk through our two miscarriages and our experience as we navigated the loss in episode 7 and 8 and today join me as I get real in the pain and grief. Pregnancy loss is a pain no one should ever have to d...2022-10-2623 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.08. Pregnancy Loss Awareness Month: Struggle Centered Around Miscarriages, How it Effected Our Marriage, and My Husband’s Struggle as We Dealt With the Loss Part 2Hey Mama! Have you heard that October is pregnancy loss awareness month? So many women don't talk about their miscarriages and the loss and heartache they have been through. In our culture it has begun to be a taboo subject.  Join my husband Johnny and I for this two part series as we talk through our two miscarriages and our experience as we navigated the loss.  Wednesday I'll get real raw as I talk with you about my personal journey through the loss. XO Jen . ....2022-10-2520 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.07. Pregnancy Loss Awareness Month: Struggle Centered Around Miscarriages, How it Effected Our Marriage, and My Husband’s Struggle as We Dealt With the Loss Part 1Hey Mama! Have you heard that October is pregnancy loss awareness month? So many women don't talk about their miscarriages and the loss and heartache they have been through.  In our culture it has begun to be a taboo subject.  Join my husband Johnny and I for this two part series as we talk through our two miscarriages and our experience as we navigated the loss.  Then tune in tomorrow for the second half of our talk. XO Jen   P.S. Don't forget to send me a...2022-10-2421 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.06. Get Rid of Stress and Overwhelm During the Busy Season With These 4 Simple Tips and Gain Joy Back in Your Day!Hey Mama! Are you in a busy season of life and can't seem to shake the stress and overwhelm? Does life seem to take over your day and before you know it it's the end of the day and you have no idea what you accomplished other than keeping the kids alive?  I have four tips to help you lay down the stress and overwhelm that creeps in during the business of life and gain back joy.  Don't forget to send me an email to get entered in for the drawing to win a...2022-10-1224 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.05. Find Joy in Godly Friendships as a Busy Mom and Wife Plus Exciting News With Free Giveaways!Hey Mama! Do you have close friendships with other women that you can lean on? Do you have people in your life that help you to grow and learn to be better? Surround yourself with other godly women to lean on and find a new joy in your friendships!  I have several bible verses to help you learn the importance and God's heart surrounding friendships with other women in your life. PLUS... Some very exciting news and free giveaways you won't want to miss!  XO Jen    ...2022-10-1124 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.04. Use These 5 Tactical Tips To Accomplish Your To-Do List, Avoid the Overwhelm, and Still Find RestHi Mama! What do you need to do to feel like a functioning human being? Do you even know, or have you lost yourself for so long you have no idea what makes you happy any more? I have five tactical tips for you to find space in your day and avoid feeling the overwhelm of the never ending to-do list. Following these tips will help you find joy and freedom in your day again and find time to take care of you.  Tune in next week for an exciting free offer to ce...2022-09-2128 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.03. 3 Biblical Steps to Begin to Experience True Rest and Freedom in Christ as a Busy MomHi Mama! Are you constantly going and feel completely worn out by the end of the day? Do you feel like you have been working so hard and nothing seems to be moving the needle? Are you worn out and ready for a change, wondering if there is more than this to life? In today's episode I am going to bring you three steps to begin to experience true rest in Christ. We will break down Matthew 11:28-30 to see what God has for us through His peace and freedom. Hear a little...2022-09-1918 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.02. 3 Practical Tips to Get Your Day Started to Promote Peace in Your HomeHi Mama! Welcome to Restored Mama! Do you wake up to a hectic schedule and kids running your morning? Does your morning melt into the rest of the day and cause you to be late or even forget meetings or doctors appointments? Are you so stressed that you snap at your kids and husband because you can't seem to get ahead in your day? In today's episode I am going to give you three practical tips to bring peace back into your home that you can do at the start of your day...2022-09-1620 minRestored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.01. God’s Restoration in My Life as a Wife and Mom: How I Was Led to Start A Podcast and Where We Are HeadedHi Mama! Welcome to Restored Mama! In today's episode I am going to tell you all about who I am and how God brought me here.  If you are looking for a podcast to help you find the solutions you have been looking for to bring joy and peace back into your home, family, and marriage, and a new perspective on the life God has intended for you, look no further. If you are ready to say YES to the life God created you for and for peace to flow through your home, m...2022-09-1523 min