Shows
The Real NormalIn Your Hobby EraWhat hobbies are on your to do list? Jen discusses different hobbies that promote rest, reflection, and your goals for your winter arc. Get off your phone and make a sweater!Instagram: https://www.instagram.com/therealnormalpod/Pinterest: https://www.pinterest.com/jennifersnatalie/the-real-normal/
2025-12-0831 minThe Real NormalSeason of YesIn this episode of The Real Normal, Jen discusses using December to rest and reflect on the year, while also pushing ourselves to achieve some goals before the end of the year. Time to get out of your comfort zone and say "yes" to the hard thing. You won't regret it!Instagram: https://www.instagram.com/therealnormalpod/Pinterest: https://www.pinterest.com/jennifersnatalie/the-real-normal/
2025-12-0137 min
Watch With Jen™Watch With Jen - S6: E24 - Jane Austen Movies with Natalie JennerHappy Thanksgiving! There's nothing like curling up under quilts and blankets by the fire with your loved ones and watching lush period movies in the winter. The delightfully knowledgeable Jane Austen expert, bestselling Jane Austen Society and Bloomsbury Girls author Natalie Jenner, returns to the podcast to discuss the life, work, and history of Jane Austen, and the film adaptations of Sense and Sensibility (1995), Pride & Prejudice (2005), and Emma (2020).Originally Posted on Patreon (11/24/25) here: https://www.patreon.com/posts/144314852Shop Watch With Jen logo Merchandise in Logo Designer Kate Gabrielle's Threadless Shop...
2025-11-241h 07The Real NormalYour Glow-Up Starts in the Dark SeasonAs the weather gets colder and the sky gets darker, it is easy to avoid your goals until the new year. But this winter will be different! Enter your Winter Arc with Jen by choosing a few goals that you can accomplish before the snow thaws.Comment your Winter Arc goals and let's encourage each other!Instagram: https://www.instagram.com/therealnormalpod/LinkTree: https://linktr.ee/therealnormalpod
2025-11-1046 min
The Optimal Body429 | Optimizing Fertility & Hormones for Women's Health with Dr. Natalie CrawfordIn this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom are joined by fertility expert Dr. Natalie Crawford. They dive into a thorough discussion on women's health, focusing on fertility, menstrual health, and preparing for pregnancy. Dr. Crawford explains the menstrual cycle, addresses common misconceptions, and highlights the importance of self-advocacy, stress management, and lifestyle for women's health and reproductive health. She also shares insights from her upcoming book, "The Fertility Formula," empowering listeners with practical advice for optimizing fertility and navigating women's health challenges like infertility and pregnancy loss.VivoBarefoot Discount:...
2025-10-061h 00The Real NormalWhere Does Motivation Come From?Welcome back to the Real Normal Podcast! Jen discusses where she is at right now and how she intends on pushing forward. Do you know where your motivation comes from?Instagram: https://www.instagram.com/therealnormalpod/
2025-10-0536 minThe Real NormalSay Something Nice About YourselfJen discusses the concept of self-talk and how that impacts your daily life as well as your goals. Instagram: https://www.instagram.com/therealnormalpod/
2025-08-1733 minThe Real NormalTime to Get RealJen discusses aligning with her goals and getting back on track even when she does not meet her expectations.What were your goals for the year? Have they changed?Instagram: @therealnormalpod
2025-07-2229 min
Women Leaders on the Move - HerCsuite® RadioYou’re Not Done Yet..Your Story Holds the Power of What’s Next with Natalie Benamou, Founder, HerCsuite®What if everything you've done—every challenge, every pivot, every forgotten skill—was leading you exactly to this moment?In this behind-the-scenes episode, host Natalie Benamou and Founder of HerCsuite® shares the journey that sparked The Power of What’s Next: Bold Moves by Design, a new anthology featuring powerful stories from women redefining relevance after 50.✨ Here’s what you’ll discover in this episode:An insider view about why Natalie wrote her chapter, and what surprised her along the wayThe moment a single article lit a fire inside HerCsuite® NEXT CareerHow rediscovering a memory about h...
2025-07-0917 min
Imprint with Natalie WaltonStudio McGee Stylist Jen Paul Shares Her Creative Career PivotWhat does it take to pivot into a creative career — especially when you're not in your 20s, don’t live in a major city, and didn’t follow a traditional design path?In one of the most popular episodes of the Imprint Podcast, interior and prop stylist Jen Paul shares how she transitioned from teaching to styling, landed a role at Studio McGee, and built a career on her own terms. She opens up about the power of being intentional, learning on the job, and how following her curiosity led to unexpected opportunities.If you're questi...
2025-07-0759 minThe Real NormalLet's Get Physical!Jen talks about the first dimension of wellness, physical wellness.Habits that Jen is doing to promote physical wellness:Closing her rings on her Apple WatchWalking 10,000 steps dailyFollowing a three-day workout programEating healthy foods for 80% of her mealsSleeping 8 hours nightlyCheck in next week when Jen talks about the next dimension of wellness!Instagram: https://www.instagram.com/therealnormalpod/
2025-06-0836 min
Type 1 on 1 | Diabetes StoriesManaging ADHD, and how type 1 diabetes helped me find myself with Natalie BalmainBack in 2017, I was working at BBC Health News Online when I came across an article about a lady who had launched a clothing range specifically for women with type 1 diabetes, designed to help them manage the condition with strategically placed holes for injecting or reaching devices. Its creator Natalie Balmain had the idea following her own diagnosis at the age of 20. Many years and many further creative ideas later, Natalie joins me as today’s guest.Whether it’s fashion design, hosting Insulet’s Typecast podcast, winning reality TV shows as a would-be politician, or working...
2025-06-051h 11The Real NormalReset For The SummerJen talks about her summer goals and how she plans to use this time to reset.Instagram: https://www.instagram.com/therealnormalpod/
2025-05-2534 minThe Real NormalI'm A BadassJen discusses the fifth and final part of You Are A Badass by Jen Sincero in this episode of The Real Normal Podcast; Deciding you are worth living a badass life.Check out the past 4 episodes as Jen unpacks all of Sincero's badass nuggets of knowledge.Check out the book!Instagram: @therealnormalpodcast
2025-05-111h 17
Everybody Loves NaplesMy Florida Insurance | Jen Johnson & Amanda BogeIn this episode of Everybody Loves Naples, we sit down with Amanda Boge and Jen Johnson, co-founders of My Florida Insurance, to discuss their journey in building a trusted, independent insurance agency right here in Southwest Florida. With over two decades of combined experience, Amanda and Jen have cultivated a client-first approach, offering personalized insurance solutions tailored to the unique needs of Floridians. Their agency provides a comprehensive range of services, including home, auto, life, flood, and hurricane insurance, ensuring that residents are well-protected in every aspect of their lives. (Home, Auto, Boat, Life Insurance - My Florida Insurance...
2025-04-2534 minThe Real NormalBadass Is My Middle NameJen discusses the fourth part of You Are A Badass by Jen Sincero in this episode of The Real Normal Podcast; Getting over the excuses that hold you back. Don't miss next week as Jen unpacks all of Sincero's badass nuggets of knowledge.Check out the book!Instagram: @therealnormalpodcast
2025-04-221h 33The Real NormalTapping Into the BadassJen discusses the third part of You Are A Badass by Jen Sincero in this episode of The Real Normal Podcast; Releasing the negative to bring in the positive. Don't miss the next two weeks as Jen unpacks all of Sincero's badass nuggets of knowledge.Check out the book!Instagram: @therealnormalpodcast
2025-04-141h 18The Real NormalYour True BadasseryJen discusses the second part of You Are A Badass by Jen Sincero in this episode of The Real Normal Podcast; Unpacking how to truly love yourself. Don't miss the next three weeks as Jen unpacks all of Sincero's badass nuggets of knowledge.Check out the book!Instagram: @therealnormalpodcast
2025-04-081h 24The Real NormalCreating a Badass LifeJen discusses the first part of You Are A Badass by Jen Sincero in this episode of The Real Normal Podcast. Don't miss the next four weeks as Jen unpacks all of Sincero's badass nuggets of knowledge.Check out the book!Instagram: @therealnormalpodcast
2025-03-301h 02The Real NormalBridezillaJen talks about wedding planning and what she has accomplished so far in her engagement.Instagram: @therealnormal - https://www.instagram.com/therealnormalpod/
2025-03-1637 minThe Real NormalCelebrating WomenJen celebrates International Women's Day with a discussion about the subtleties of internalized misogyny, but the overwhelming feeling of love from the women surrounding her.Donate to IWD Giving Charities: https://www.internationalwomensday.com/Activity/20715/GivingInstagram: @therealnormalpod - https://www.instagram.com/therealnormalpod/
2025-03-0936 minThe Real NormalCelebrating Women: The Women Who Make UsEnjoy this clip from the newest episode of The Real Normal Podcast. Women in Jen's life share moments of empowerment, friendship, and love to celebrate International Women's Day.
2025-03-0910 min
Women Leaders on the Move - HerCsuite® RadioGet Unstuck and Thrive in 2025-We Believe in You with Jen Pestikas and Natalie BenamouWhat if your next big career breakthrough wasn’t just a dream but a decision? In this episode, Natalie Benamou and Jen Pestikas take you behind the scenes of Thrive in 2025, a groundbreaking women’s leadership conference designed to help you move from feeling stuck to truly unstoppable.Unlike traditional events that leave you inspired but without a roadmap, Thrive in 2025 is redefining the way women advance—through leadership development, mindset shifts, community support, and year-long accountability.Jen shares how shifting your mindset can change the trajectory of your succes...
2025-03-0524 minThe Real NormalKeep Your Friends CloseJen reflects on her friendships and the importance of a support system during your growth journey.Instagram: @therealnormalpod - https://www.instagram.com/therealnormalpod/
2025-03-0431 min
Midlife Conversations with Natalie Jill426: From Cancer to Clean Living: How Food, Stress, Toxins, and GLP-1s Can Change Everything with Jen DelvauxIn a world where health advice seems to change daily, complete with contradicting opinions and research, what happens when the path forward isn't clear? For Jen Delvaux, this question became intensely personal when a routine mammogram turned her world upside down. As a health-conscious individual who thought she was doing everything "right" based on what she had been taught, her breast cancer diagnosis catapulted her to completely reimagine her approach to health and wellness. Rather than letting fear drive her decisions, Jen embarked on a remarkable journey that challenged conventional wisdom about nutrition, hormone therapy, and the very meaning...
2025-02-2551 minThe Real NormalWhat's the Difference?Jen gives an update on all of the changes she has been making this year.Alive by Whitney Simmons: https://aliveapp.co/Instagram: @therealnormalpod - https://www.instagram.com/therealnormalpod/
2025-02-2441 min
Women Leaders on the Move - HerCsuite® RadioFinding Calm from Chaos using this 3C Formula with Natalie Benamou, Founder, HerCsuite®Lately, life has felt like a whirlwind—so much change, so much uncertainty. You’re not imagining it. Women everywhere are feeling it too. But here’s the good news: You don’t have to navigate this alone.This episode is about shifting energy, finding your center, and reminding yourself that you have the power to feel grounded, supported, and uplifted.Host Natalie Benamou shares The 3 C Formula—Connection, Community, and Care—a simple way to bring more ease, joy, and resilience into your life.1. Connection: Small Acts, Big Im...
2025-02-1919 minThe Real NormalAll That Lovey Dovey StuffJen is joined by her fiancé, Tommy, as they talk about their relationship. Happy Valentine's Day! Let's talk about love.Instagram: @therealnormalpod - https://www.instagram.com/therealnormalpod/Blitz Transmissions: https://linktr.ee/blitztransmissions
2025-02-161h 05
TypeCast: Life Between the LinesEmbracing Imperfection: Jen Grieves' Story of Living with Type 1 DiabetesJen Grieves has had some amazing life experiences despite living with type 1 diabetes. But she claims the key for her has been to embrace being ‘scrappy’ and accepting the fact that nothing about type 1 diabetes is perfect - and it doesn’t need to be. Jen shares how she’s gone from feeling like she was the ‘only person in the world’ who felt like she did in regard to the burden of living with type 1 diabetes, to connecting to a global community by sharing real stories and hilarious anecdotes online, and having candid chats through her own podcast, Type 1 on 1...
2025-02-1156 minThe Real NormalMy Quarter Life Crisis: Special Birthday EditionJen discusses turning 25 and the duality of being a young adult.Instagram: @therealnormalpod - https://www.instagram.com/therealnormalpod/
2025-02-0936 minThe Real NormalGetting Out of Your Groundhog DayJen is working on breaking the cycle of quitting her goals. How can small changes impact your desired outcome?
Watch the 1993 classic, Groundhog Day, starring Bill Murray: https://www.amazon.com/gp/video/detail/amzn1.dv.gti.3aa9f68c-a3b3-d20b-051e-ab577dccf0f8?autoplay=0&ref_=atv_cf_strg_wb
Instagram: @therealnormalpod - https://www.instagram.com/therealnormalpod/
2025-02-0337 minThe Real NormalVisualizer? I Hardly Know Her!Jen breaks down vision boards and goal-setting. Hear Jen's goals for the year or use the journaling prompts to create your own 2025 vision board!
Share your goals/boards on Instagram: @therealnormalpod - https://www.instagram.com/therealnormalpod/
2025-01-2643 minThe Real NormalSocial Media and How It F%#@ed Me UpJen discusses the constant pull to the dark side...of social media addiction.
Screen Zen App: https://apps.apple.com/us/app/screenzen-screen-time-control/id1541027222
Instagram: @therealnormalpod - https://www.instagram.com/therealnormalpod/
2025-01-1933 min
Divorced PeopleSeason 2, Episode 1: Jen Berlingo and her Magical, Queer, Midlife EmergenceJen Berlingo is a coach, a writer, an artist, a mother, a trained therapist, and an intuitive being. Her story is so intricate and beautiful.
As she writes about in her book, Midlife Emergence, Jen reached her 40s, married to a man that she loved, and felt an undeniable call to end her marriage to further pursue her queer identity and love with a woman. The way that Jen is able to hold love and truth in so many ways that might seem to oppose one another is magical, and skilled.
Please enjoy this episode an...
2025-01-191h 16
Halfway To Dead, A Midlife Spiritual JourneyEpisode 33 -Embracing Midlife Through Yoga with Natalie HolstWhat if your path to overcoming anxiety, depression, and stepping out of your comfort zone was through yoga? Meet Natalie Holst, our inspiring guest and certified yoga instructor specializing in various forms such as Hatha, Ashtanga, and Kundalini. Natalie opens up about her transformative journey from a stable government career to embracing her passion for teaching yoga full-time. Her story is a testament to how yoga can be a powerful tool for personal growth and emotional healing, especially during midlife. From understanding different yoga styles to starting a practice with the right essentials, we cover it all. Natalie...
2025-01-151h 23The Real NormalHow Do I Find The Time?Jen creates a routine... it's harder than she thought.
Comment Prompt: What is a habit you would like to add to your routine this year?
Instagram: @therealnormalpod - https://www.instagram.com/therealnormalpod/
2025-01-1254 minThe Real NormalI Don't Know What I'm DoingJen discusses what pushed her start The Real Normal and what changes she wants to see in her life.
Comment topics you would like Jen to discuss!
Instagram: @therealnormalpod - https://www.instagram.com/therealnormalpod/
2025-01-0539 min
Prevent the Preventable PodcastIntroducing the Natalie Kate Moss Trust and 'Prevent the Preventable'Welcome to this First Episode of the Prevent the Preventable Podcast.In this opening episode of the Prevent the Preventable podcast, guest host Jen Grieves interviews Director of the Natalie Kate Moss Trust (NKMT), Fiona Moss. Fiona shares the deeply personal and heartbreaking story behind why the trust was founded, its powerful initiatives, NKMT’s ongoing partnership with Manchester University and what the phrase "Prevent the Preventable" really means and how it supports the charity's mission to save more lives from Brain Haemorrhage.By subscribing to the Prevent the Preventable podcast you will not...
2024-11-051h 00
Dwell DifferentlyRevelation Doesn't Have to Be Scary // Jen Wilkin"Whatever is going to happen—whatever the literal next things are that happen in my life—this symbolic vision of God means that in the end, it's going to be alright. I can trust the God who made time to steward time all the way to its conclusion." — Jen WilkinToday's Episode: Does the book of Revelation intimidate you? Maybe even scare you a little? Or do you wonder how it could relate to your life in the slightest? On today's episode, Jen Wilkin acknowledges the scary and the weird in Revelation while pointing our he...
2024-10-1645 min
Halfway To Dead, A Midlife Spiritual JourneyEpisode 12 - Meditation for the Modern Mind: Insights From Natalie BrownIn this episode, Natalie Brown shares with Jen her journey, how she was raised as an atheist but became an evangelical Christian, what led her to her spiritual journey, her mental health crisis and how meditation helped her out of it. We also explore the power of mantras, the importance of setting intentions, breathwork techniques, meditation techniques for someone struggling with ADHD, and different types of meditation practices to help you find what works best for you on your own journey. Natalie is a Canadian-born meditation guide, a mindful vocalist, spiritual seeker, songwriter, and storyteller who unceasingly seeks...
2024-08-211h 15
Healing with ConfidenceJen Donovan: MCAS and Histamine Recovery #5Jen Donovan completely rebuilt her life and career as a result of her experience with severe chronic illness. After finding no answers from conventional medical approaches, she took matters into her own hands and found a path to healing. Jen has a diverse and comprehensive training background including a master's of science in family therapy, Tension and Trauma Releasing Exercises certification, Nutritional Therapy Practitioner certification, Gut and Psychology Syndrome certification, as well as several years of training and mentoring with internationally known medical nutritionist Mary Ruddick. Through this personal and professional journey, Jen has developed Six Support Protocols to...
2024-08-091h 30
For The Love With Jen Hatmaker PodcastThe Shaky Future of Women’s Reproductive Health with Dr. Natalie CrawfordIt’s been two years since Roe v. Wade was overturned by the Supreme Court. As the power to rule over women’s reproductive rights reverts to the states, we are seeing many move toward vast limitations of reproductive choices, including bans on terminating pregnancies, but also devastating impediments toward the processes that have helped those who are struggling with infertility have a chance to conceive. To open up this conversation and really delve into what this decision means, we have Jen’s longtime friend Amy Hardin joining the pod. As women who lived their childbearing years under the protec...
2024-07-311h 07
Watch With Jen™Watch With Jen - S5: E16 - William Wyler with Natalie Jenner & Sarah KozloffAfter our brief midsummer break, we're back with an episode featuring two outstanding new guests, Natalie Jenner & Sarah Kozloff.Natalie Jenner is the internationally bestselling author of THE JANE AUSTEN SOCIETY & BLOOMSBURY GIRLS which have been translated into more than 20 languages worldwide. A former lawyer, career coach, & independent bookstore owner who lives in Oakville, Ontario with her family & two rescue dogs, Natalie’s latest work of historical fiction is the wonderfully well-researched novel EVERY TIME WE SAY GOODBYE.Sarah Kozloff is a professor emerita at Vassar College, where she taught film history for 33 years. Her pu...
2024-07-241h 09
Rise To Your Purpose | Build Your Profitable Online Kingdom Business Without the HustleEpisode 124: [Behind the Courses] Are you interested in starting your own podcast? (Ft. Jen Rogers)In this episode, we are excited to feature Jen Rogers, a seasoned podcaster and inspirational figure in the world of Kingdom entrepreneurship. Jen is here to share why she’s decided to share her intellectual property and offer her acclaimed Podcasting 101 course exclusively to members of the Girl Power Alliance.Jen's journey is nothing short of remarkable. Through her top 1.5% podcast, The Empowered Stepmom, her best-selling book, speaking engagements, mini-workshops, VIP coaching, and the creative, focused, personalized 90-Day Podcast Sprint, Jen has empowered countless entrepreneurs around the globe. Her mission is to help individuals shed the shackles of...
2024-06-1023 min
Recreation to Re~CreationNatalie Small ~ Surfing, Therapy & BelongingJoin us today as we journey to the USA, Peru & beyond with Natalie to explore her world of Surfing, Therapy & Belonging.A licensed Marriage & Family Therapist, Natalie found an innovative way to merge her passion for helping others through science-backed Therapy with her deep spiritual love for surfing & the oceans. Creating the first accredited Surf Therapy Program in the world, she founded a global not-for-profit that helps individuals & communities find healing, transformation & belonging.Join us today as we explore how Natalie uses surfing as a transformational space for healing, rediscovery, inner reflection and outer connection...
2024-05-211h 11
The Jen Marples Show for Midlife WomenUsing Creativity and Intuition to Unlock Your Life with Natalie NixonAre you wondering what to do with your life? Do you need help with the direction of your life or business? Are you at a crossroads and wish someone could tell you what you're supposed to do next? Are you in the midst of a midlife pivot?Well, ladies, I got you! This week's guest, Natalie Nixon, is a creativity strategist, and she's sharing her tried-and-true techniques, using creativity and intuition to help us figure out what's next! She uses these frameworks with companies and individuals and daily in her own life. The best news is they...
2024-03-2147 min
Design Your Business | Empowering Creative Women Business OwnersBreaking into Destination Weddings with Natalie JohnHow do you get into planning destination weddings?Maybe you got into the wedding industry with a dream of doing destination weddings or maybe you’re looking to try something new. Whatever has led you here, we’ve got answers for you in this episode of Design Your Wedding Business. Natalie John is here to talk all things destination weddings. She’s teaching you how to get into them, what mistakes to avoid, where you can do them, and what you have to look forward to. Natalie John is the CEO of Dreamy Weddings...
2024-02-2628 min
Dwell DifferentlyWhen You're Brought to the End of Yourself // Jen Oshman“But the Lord, I believe, in his mercy brought me to the end of myself and just said, ‘Actually, Jen, you can’t do it all. You are not self made. You are not self-sufficient. I made you—and I made you for me. And that’s where you’re going to find peace.’” — Jen OshmanWhat do you do when overwhelm strikes? Or when you find yourself in a place of relying only on your own efforts and self-sufficiency? Join Natalie Abbott, co-founder of Dwell Differently, and Jen Oshman as they talk about what to do when we come to th...
2024-02-1434 min
Making Shift Happen155. Combining Bike Fit and Physical Therapy with Natalie Collins, DPTA bike fit can make an enormous difference in how you feel on your bike, including increasing your ability to generate more power to the pedals. Who can argue with that?! Bike fits are even more exceptional when performed by a Physical Therapist who understands your body’s anatomical needs and medical history.
In this interview, I sit down with Natalie Collins, DPT, COMT, BikePT of Pedal Fit in Denver. Natalie shares her story about how she got into bike fitting and physical therapy, as well as some common issues she sees on the bike.
Fol...
2024-02-0558 min
ReframeablesReframing Trauma Through Pop Culture with Jen Sookfong LeePop culture is supposed to be light — downright breezy. Or, as we discovered in our conversation with celebrated Canadian author Jen Sookfong Lee, it can be something more: a bridge to navigating the complexities of intergenerational trauma, reckoning with one’s place in the world, and, perhaps most poignantly, facing the self. We hope you are able to take Jen’s pop culture wisdom and use it to help you reframe some of your own self-work — we did!Jen Sookfong Lee describes herself as one who “writes, edits, and sometimes sings badly on a podcast.” She is a familiar v...
2023-10-1854 min
Women Leaders on the Move - HerCsuite® RadioHow to Win Leadership Buy-In with Jen Pestikas and Natalie BenamouHave you ever felt stuck getting your ideas approved? Jen Pestikas, a Senior Vice President at a Chicagoland credit union, has been in your shoes. In this HerCsuite® Radio episode, Jen and Natalie Benamou, Founder of HerCsuite® Leadership Programs explore their journeys to leadership. Discover their step-by-step formula that includes ten strategies for winning leadership buy-in, developing a compelling business case, and mastering the art of self-promotion.10 Strategies to Win Leadership Buy-In:1. Understand their priorities. Determine what is most important. 2. Develop a compelling case. Clearly identify the sit...
2023-10-1146 min
Women Leaders on the Move - HerCsuite® RadioAccelerate HER with Jen Pestikas, Founder Brave Women at Work [Special Replay Interview]Accelerate HER is a special episode replay of an earlier interview with Jen Pestikas. When this airs, we are kicking off a webinar How to Win Leadership Buy-In and it all starts with how you need to leverage and bold your strengths.Jen invites us to learn her story as an senior executive leader, coach, podcast host, and mother. She has over 20 years of experience in financial services and shares her insights and strategies about how she landed a new job while she was 8 months pregnant…and what happened next....
2023-09-0615 min
Success to Significance: Life After Breaking Through Glass CeilingsCreating a Business that Aligns with Your Faith, Goals, and Purpose In Life with Natalie LavelockOn this episode, join Jen and guest Natalie Lavelock at she was able to create a business that aligned with her faith, goals, and purpose in life. Listen to hear more!____________________Welcome to this episode of Success to Significance Life After breaking through glass ceilings, I am your host Lady Jen Du Plessis. My guest today is a friend and colleague of mine, Natalie Lavelock. She is a speaker, 4X best selling author, and strategic business advisor. Her mission is to reconnect the world of business to the heart of God, equipping and empowering faith...
2023-08-1545 min
Dare to Self CareNatalie Barbu on Recovering From a Breakup and Single Life, Maintaining Your Independence in a Relationship and Balancing Hustle With Self CareThis week's episode is with Natalie Barbu, founder and CEO of Rella! It's her third time on the show so we're having a girl chat about what's in and out of alignment for her right now.
TOPICS:
Enjoying being single after a serious relationship
Going from scared to break up to loving single life
When to know it's time to break up with your boyfriend
How to maintain independence in a relationship
Balancing hustle culture and self care
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2023-04-1849 min
the bossbabe podcastHow To Get Confident On Camera with Jen GottliebAt a time where everyone has a camera in their pocket, so many of us are nervous to be on the other side of the lens. But to build a personal brand, and oftentimes, to represent a business, you need to be in front of a camera to deliver your message with confidence and clarity.On this week’s episode, keynote speaker, actress and PR icon, Jen Gottlieb shares her tips and tricks that led her to a successful career on TV + on stages. Plus, we’re unpacking Danielle’s evolution from her first ever Facebook Live flop t...
2023-01-031h 02
We Know How to ReadThey Know How to Write Author Series: S5E3: Jen FurlongJen Furlong is our third guest in our holiday series They Know How to Write on We Know How to Read. Jen Furlong is the author of Hidden City, Book 1 in her The Unimaginable series. This YA supernatural novel takes place in Natalie's hometown Richmond, Virginia, so cool! Megan and Natalie ask all the questions from the nitty-gritty to simply sweet.
2022-12-061h 44
Speak with PresenceBelieve in Yourself - Natalie BartholomewEpisode 38: Believe in Yourself Natalie Bartholomew is a 21+ year career banker with experience in a variety of areas of banking including lending, retail, culture building, human resources, and marketing. She currently serves as Community President of First Community Bank in Northwest Arkansas. Natalie has a passion for philanthropy and sits on various boards and committees that serve the Northwest Arkansas region. She was recognized as the 2015 Young Woman of the Year by the Greater Bentonville Area Chamber of Commerce for the NWA Business Women’s Conference and was a member of the 2015 Northwest Arkansas Business Jou...
2022-11-0836 min
The Jen Marples Show for Midlife WomenJen's New Pause Symposium Debrief + 10 Ways to Change Your Life Right NowLast Friday, I attended the most amazing New Pause Symposium hosted by Naomi Watts’ new menopause product company Stripes + The Swell, a new online midlife community. It. Was. Mind blowing. That's why this week, episode 83 of The Jen Marples Show is about the New Pause Symposium Top Takeaways + 10 Ways to Change Your Life Right Now!In this episode of The Jen Marples Show, I’m expressing gratitude for all the badass women in the midlife/menopause movement who are creating communities and shining a light on and making products for midlife women. I am also...
2022-10-2041 min
Dwell DifferentlyThe Good News about Failure // Jen Oshman“I know what it is to grow up with my identity rooted in something that is temporary, and something that actually does come to steal, kill, and destroy rather than he who gives abundant life. And so it is with some urgency and compassion and drive that I want others to know that as well.” — Jen OshmanThis month’s memory verse: “The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.” — John 10:10Today’s podcast: Have you ever thought...
2022-10-1350 min
Women Leaders on the Move - HerCsuite® RadioHow to Launch a Best Selling Book with Jen PestikasHave you been curious about what it takes to launch a best selling book? Take a listen to this conversation with Jen Pestikas and host Natalie Benamou, as they discuss all the steps to launching a best selling book. Jen Pestikas is a Senior Vice President at a large organization and also the President, and Founder of Brave Women at Work, and host of the Brave Women at Work Podcast. Jen is a member of HerCsuite™ and this spotlight episode will celebrate this huge accomplishment. Learn how you can launch a be...
2022-08-1024 min
Dare to Self CareThe Power of Pivoting Your Plan, Leading With Kindness and Not Taking Anyone’s Sh*t With Natalie McMillanThis week's guest is Natalie McMillan! Natalie is the founder and sole creative behind her self-titled lifestyle brand Natalie McMillan. Using her affinity for artistry, Natalie works across a number of mediums focusing on unique and slightly off-beat pieces, all created in Los Angeles. Her creative career began in 2016 by handcrafting jewelry pieces in her hot, crowded garage in the Bay Area. She quickly built a deep connection with her customer base which encouraged her to expand her brand to include art, apparel, and fragrances. Natalie is also the co-host of Am I Doing This Right? with Corinne Foxx...
2022-07-0845 min
Tough on ArtArt Heals: Natalie DadamioToday I chat with abstract expressionist painter Natalie Dadamio, who has a very special view on art, art making, and the business of art. We discuss a lot about how art and spirituality intermingle, can heal, and the power of vulnerability and authenticity. Natalie embraced the Artist Alliance's 100 Rejections Challenge, and discusses how it empowered her and opened her up to new possibilities and opportunities.Follow Natalie on Instagram: @Natalie.Dadamio.artAre you interested in joining Jen Tough's art fair collective? She's gathering artists together and representing them at...
2022-05-211h 13
ReframeablesCurating a Life with Jen McNeely of She Does The City (Episode 36)Bec and Nat chat with Jen McNeely, founder of She Does the City, about what it means to curate her life even as she curates a publishing platform. We get into shifts in perspective, taking on different roles as we mature and media changes, the negative side of wine mom culture, advocating for mental health and recovery, and simpler ways of being.Links:Follow Jen on Twitter and Instagram.We also wanted to put a spotlight on the podcast Hello, I'm Listening, a rebrand of the podcast Translating Love where hosts Dani (from America...
2022-05-1134 min
Dare to Self CareNatalie Barbu on Your Social Media Strategy for 2022, How To Grow Your Podcast and Making New Friends as an AdultThis week's guest is CEO & Co-Founder of Rella, Natalie Barbu! In this episode, we have girl chat about being intentional with friendships as an adult & a deep dive into your social media strategy for 2022 from the expert herself. Natalie has been a content creator for the past decade. Starting on YouTube in 2011, she has amassed a loyal following of over 350K+. She is also the host of The Real Reel Podcast which has received over 1 million downloads since its inception in 2019. She is now the CEO & co-founder of Rella, the only tool needed to grow your social media. Rella...
2022-05-1053 min
Am I Doing This Right?Flying Solo: How To Travel Alone with Travel Concierge Jen TenzerOUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Bernier Chardonnay MEET OUR GUEST: Jen Tenzer - @thesoloist.travel and thesoloist.travel ABOUT OUR GUEST: Jen Tenzer is the founder of The Soloist, a hub for all things related to solo travel, including one-on-one solo travel planning, boutique retreats, and travel blog resources. After a 10+ year career in investment banking in Manhattan, she was burnt out and ready for a reset. She started The Soloist to fuel...
2022-05-0335 min
Widow 180 The Podcast with Jen Zwinck104. Supporting And Empowering Widows Through Broken Halos Haven - Interview With Natalie Reid-KnutsonNatalie Reid-Knutson lost her husband Wayne suddenly after a family vacation in 2018. She was left to raise their 3 boys and put the pieces back together of their broken life. But Natalie realizes that this life is short and we are not to waste one precious day! On the show today, she shares her passion for helping other widows. We talk about: ~ serving others to take away your own pain ~ How she just opened a grief retreat home for widows ~ How she wrote a One-Woman Show called "How To Live A...
2022-02-171h 12
Humans of EmailSNIPPET: Natalie Jackson & The Mothman: A Love StoryHumans of Email isn’t just about email… it’s about humans! And every now and then it’s about… non-humans.
While preparing for Season 1 of the Humans of Email podcast, co-hosts Jen Capstraw and Natalie Jackson interviewed each other—and the conversation took some surprising turns!
We’re calling our bonus episodes “Snippets,” and in our inaugural Snippet, Natalie reveals her fascination with West Virginia’s favorite cryptid.
2022-02-1604 min
Brave Women at WorkEP: 47 Feel the Fear and Do It Anyway with Natalie BenamouHave you ever had a situation where you shrank back and let fear win? You didn’t pursue the thing or the next step personally or professionally because you let fear or Imposter Syndrome get the best of you? Well, this story is not about fear taking center stage. This podcast is about feeling the fear and taking steps anyway. I think we can all agree that fear is a natural part of life. We all feel fear at some point in our lives, and often at many points. It’s what we do next that...
2021-11-1145 min
Women Leaders on the Move - HerCsuite® RadioHow to Bold Your Brave with Jen PestikasHave you ever limited yourself because of an unconscious belief? Let’s walk and listen to this interview with Jennifer Pestikas, Senior Vice President, Business Development, as she shares her personal journey. Jennifer invites us to learn her story as an executive, coach, podcaster, and mother. Jennifer has over 20 years experience in financial services and shares her insights and strategies to how she landed a new job while she was 8 months pregnant…and what happened next. This conversation with host Natalie Benamou and HerCsuite™member,Jennifer Pestikas shows you how to Bold Yo...
2021-07-1515 min
The Now What Pod#003 Natalie‘s Story of DivorceCW: Divorce
Episode Description In this episode, Jen and Tesha meet with a special guest, Natalie Borch. Nat talks about her decision to leave her marriage with a 4-year-old in tow, finding a job, moving out, and her first night on her own with her daughter. She shares her secret for successful co-parenting, talks about finding love again, and running a successful business.
Topics Discussed
(0:00) Introductions
(1:50) The Decision to Leave her Marriage: Natalie knew in her heart that she had to leave her marriage, but didn’t feel that she had the resources to...
2021-04-1444 min
The Now What Pod#003 Natalie‘s Story of DivorceCW: DivorceEpisode Description In this episode, Jen and Tesha meet with a special guest, Natalie Borch. Nat talks about her decision to leave her marriage with a 4-year-old in tow, finding a job, moving out, and her first night on her own with her daughter. She shares her secret for successful co-parenting, talks about finding love again, and running a successful business.Topics Discussed (0:00) Introductions (1:50) The Decision to Leave her Marriage: Natalie knew in her heart that she had to leave her marriage, but didn’t fe...
2021-04-1444 min
The Journeys We Take Podcast with Jen Craig-EvansE011 Natalie Rousseau on Healing Being Non-Linear and Finding Her Way HomeIf you're part of the wellness world, including communities that practice things like yoga, meditation, and breath work,
then you likely have come across your fair share of 'spiritual bypass.' This being the idea that if you just 'think positive,' you will transform
your life and heal all of your inner shadow stuff.
In this conversation with Natalie, we call bullshit.
As Natalie shares her story of a difficult upbringing, including parental mental health challenges and serious addiction, alongside separation
from her extended family, she speaks candidly about her healing process. She connects with the idea of life...
2021-03-1400 min
Photo Business Help - Intuitive Photography Coaching for PhotographersListener Story: Jen Martodam, Part 2Follow Jen:https://www.emeraldrue.comInstagram: https://instagram.com/emeraldrue_films 🌿 JOIN THE GREENHOUSE WAITLIST🌿👉Get the "8 Things To Grow" freebie HERE.💙 Join our FB group! https://www.facebook.com/groups/photobizhelp/🌱 Find all of our freebies HERE.🌿 Learn about coaching & membership opportunities HERE.50% off Flodesk for life: https://photobusineshelp.com/flodesk50% off first year of Honeybook: https://photobusinesshelp.com/honeybookGet your first month of PicTime FREE. https://jennings.photo/pictimeLeave A Review: https://podcasts.apple.com/us/podcast/photo-business-help/id1462340415Follow on IG: https...
2021-03-1117 min
Photo Business Help - Intuitive Photography Coaching for PhotographersListener Story: Jen Martodam, Part 1Follow Jen:https://www.emeraldrue.comInstagram: https://instagram.com/emeraldrue_films 🌿 JOIN THE GREENHOUSE WAITLIST🌿👉Get the "8 Things To Grow" freebie HERE.💙 Join our FB group! https://www.facebook.com/groups/photobizhelp/🌱 Find all of our freebies HERE.🌿 Learn about coaching & membership opportunities HERE.50% off Flodesk for life: https://photobusineshelp.com/flodesk50% off first year of Honeybook: https://photobusinesshelp.com/honeybookGet your first month of PicTime FREE. https://jennings.photo/pictimeLeave A Review: https://podcasts.apple.com/us/podcast/photo-business-help/id1462340415Follow on IG: https...
2021-03-0914 minMidlife Conversations with Natalie Jill239: VH1 Host to Rock Bottom to Working with the Biggest Names on PR with Jen GottliebJen Gottlieb is the Co-founder and Chief Mindset Officer for the acclaimed PR company, Super Connector Media (SCM), uses her decade of performance and mindset experience to help entrepreneurs connect with the media so they can share their knowledge with the masses. Former VH1 host and Broadway actress, Jen Gottlieb began coaching others the tips and tricks that led her to a successful career on TV and on stages. She then collaborated with her partner, Chris Winfield, to create Super Connector Media, a full service PR agency which was recently awarded "Best New Agency" in the 2019 Bulldog...
2021-02-2234 min
Brave Women at WorkEP8: Reclaim Who You've Always Been with Natalie SistonIn this episode, we talk with Natalie from Small Town Leadership and author of Let Her Out: Reclaim Who You Have Always Been. Natalie describes her book as life story meets life coaching. She shares how she discovers who she was by calling out her inner child. Natalie connected with herself again by reflecting on childhood journals, exercises and questioning what she wanted out of life. Resources mentioned in episode: Small Town Leadership and author of Let Her Out: Reclaim Who You Have Always Been https://www.ama...
2021-02-1826 min
Suite Run15 | Mercer Island, WA with Jen Enge: Running On A Pacific Northwest IslandLet us know what you think of this conversationThis week, we are excited to welcome our good friend, 29 time marathoner, Jen Enge to the show! We've been friends with Jen for the past 15 years and we actually didn't meet through running - we met through a mutual friend (shout out to Ellie!) and the rest is history. Jen is an incredible athlete that ran a big PR last year at CIM in a blazing time of 2:51:58! You can see in the picture we posted that she is pushing with everything she had to run under 2:52 (she t...
2021-02-041h 06
Dare to Self CareNatalie Barbu on Starting an Agency at 23 Years Old, Overcoming Embarrassment on YouTube & the Importance of a Morning RoutineI had such a fun & honest conversation with YouTuber, Podcaster & Founder of We Bloom Social, Natalie Barbu. We talk about how she overcame bullying & embarrassment from being on YouTube & advice for others dealing with the same. We chat about balancing time on social media and screen time limits, coping with imposter syndrome, and her morning rituals including journaling & moving her body everyday. Of course, we dive into how she started an agency at 23 years old, starting your day with gratitude and SO MUCH MORE!
WATCH our interviews on YouTube HERE: https://www.youtube.com/c...
2021-01-181h 02
Rise To Your Purpose | Build Your Profitable Online Kingdom Business Without the HustleEpisode 44 - The Female Entrepreneur Mindset with Jen O'DonnellOn today's episode, we are going to be discussing the mindset you need to have as a female entrepreneur as you dive into 2021. Jen is going to share a concept you can use to begin shifting your mind to achieve your goals this year.Get access to our new Rise to Your Purpose 30 Day Interactive Devotional and MORE! https://www.victoriousentrepreneursrising.com/RiseFollow Jen O'Donnell on Facebook: https://www.facebook.com/jen.odonnell.5Join Executive Boss Babes Facebook Community: https://www.facebook.com/groups/executivebossbabes/?ref=shareFol...
2021-01-1124 min
Beginning Teacher WednesdaysEpisode Eight- Anti-Bias and Anti-Racist Teaching (Dr. Natalie Odom Pough)Jen sits down with Dr. Natalie Odom Pough to discuss her experiences as a beginning teacher, learn more about anti-bias and anti-racist teaching, and dive into ways in which educators can support students and staff through anti-bias and anti-racist teachings.
2020-11-181h 06
Holding Down the Fort by US VetWealth047: Season 3 Trailer of Holding Down the Fort Podcast with Gold Star Daughter, Veteran Spouse and Host Jen AmosHey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com---047: Season 3 Trailer of Holding Down the Fort Podcast with Gold Star Daughter, Veteran Spouse and Host Jen AmosAlso available to watch on our new YouTube Channel now: https://youtu.be/_fgMgynreycHolding Down the Fort Season 3 is returning in mid-October, 2020! In this trailer episode, Gold Star daughter, Veteran spouse and podcast...
2020-10-1317 min
Success to Significance: Life After Breaking Through Glass CeilingsTaking The Steps Towards Conscious Communication With Natalie SusiCommunication is an essential skill in any industry in order to be an effective individual. Taking it up a notch, Jen De Plessis talks to Natalie Susi about the benefits of conscious communication in line with her work of creating a conscious culture. Natalie gives a preview of the steps and processes she developed to attain this level of communication. Also, understand why it’s necessary to give importance to the intention of your business or actions before you even think of goal setting. She takes the Coronavirus pandemic as an opportunity to have a mindset shift and teaches you...
2020-10-1344 min
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and LifeNatalie Boss on Breathwork and Taking a Wholistic Approach to Jiu-Jitsu NutritionNatalie Boss is a lifelong student of martial arts. She is a brown in both Brazilian Jiu-Jitsu and Judo. Natalie is also a registered dietician that brings a wholistic performance approach to the work she does with female athletes. We cover a lot of ground in this episode. Episode Highlights Pulling out of a negative headspace by shifting to a mindset of gratitude Why you should be doing breathwork Natalie’s 6 Pillars of Performance What should be on your plate for balanced nutrition Why balance is the key to everything On and Off the Ma...
2020-10-0137 min
Unabridged: A Book PodcastBooks We'd Love to See Adapted with Morgan Hoit @NYCBookGirlIn this Unabridged Podcast episode, we have so much fun talking with Morgan Hoit, @NYCBookGirl, about book-to-screen adaptations. We talk about our latest reads, book-to-screen adaptations we have loved, and books that we would love to see adapted.
Bookish Check In
Ashley - Sally Rooney’s Normal People
Jen - Phuc Tran’s Sigh, Gone: A Misfit’s Memoir of Great Books, Punk Rock, and the Fight to Fit in
Sara - Rainbow Rowell's Eleanor & Park
Morgan - Chelsea Bieker's God Shot, Emma Straub's All Adults Here, Lorrie Moore's short stories
Our Book-to-Screen Adaptati...
2020-07-2254 min
The Optimal Body18 | Tendonitis vs Tendinopathy Pearl and Natalie Jill's Journey Through Back Pain and More!Why do our joints hurt?! What is tendonitis, tendonosis, and tendinopathy?! Tune into this episode with Doc Jen and Dr Dom as they dive into what the differences are between these and how to address them! After this we interview Natalie Jill Hollan, fat loss expert and author. Natalie opens up about her journey with chronic pain, her two surgeries on her back, a distal bicep repair and how being an influencer and author in the wellness space has impacted her experience.
Vivobarefoot Shoe Discount:
Improve your feet = improve your body! Free yo...
2020-07-0859 min
This Book Changed My LifeEpisode 28: Jen SimoneJen Simone just celebrated her 25th wedding anniversary AND she is about to start her 25th year at BHS. Jen is a staff member who makes big things happen. These events and field trips are a result of her deliberate, hardworking personality. On this episode, we talk about those qualities outside of BHS. Congrats on 25 years, Jen! We are lucky to have you as a Berkley Bear!
2020-07-0742 min
BEYOND RICH10. Tune Into Your Intuition with Jen CaseyI sat down with Jen Casey, a Brain-Based Business Coach. We talked how you can get out of your own way by really understanding how our intuition effects every part of the world around us. Todays episode is for every person out there, this can apply to everything. Let's dive in!
Connect with Jen:
@heyjencasey
heyjencasey.com
2020-04-2835 min
Holding Down the Fort by US VetWealth036: “Makeup is another tool that can help us express ourselves.” From military officer to international makeup artist with Natalie SetarehHey there, listener! Thank you for checking out our older seasons! As of September 2025, we have revamped our website! So if any episodes or links seem to be missing, don't hesitate to contact Jen at jen@holdingdownthefortpodcast.com---036: “Makeup is another tool that can help us express ourselves.” From military officer to international makeup artist with Natalie SetarehNatalie Setareh is an award-winning author, international makeup artist, and educator based in Wiesbaden, Germany. She believes that makeup is for everyone, and she teaches people how to shop for the right products and how...
2020-04-2741 min
Sparta Chicks Radio: Mindset | Confidence | Sport | Women[VAULT] Natalie Cook on the Search for Mental Toughness and Emotional StabilitySelf-belief is such a murky, fluid concept. Some days you feel on top of the world and unstoppable. The next, it’s gone and you’re convinced you were fooling yourself. So how do you develop unwavering self-belief (and keep it)? In 2017, I asked Olympic Gold Medalist Natalie Cook In this interview, we discuss her 4-year journey of personal development after the Atlanta Olympics when she realised she didn’t have the mental toughness or emotional stability needed to achieve her goal of winning the Olympic Gold medal in Sydney. Plu...
2020-04-0559 min
UNBOUND: The PodRelease Rituals and Celebrating with Jen Oceana - Ep. 14Our first solo episode coming at you guys! In this episode Jen dives into the concept of release rituals, what they are, why do it, and how to go about it performing one in your own home. Jen also discusses the importance of celebrating your wins. No matter how big or small every victory is equally as important and should be celebrated!
Mentioned in this episode:
-Instagram @daradubinet
-The Rituals written by Natalie MacNeil
-Spirit Daughter website www.spiritdaughter.com
-Doreen Virtue Butterfly Oracle Cards For Life Changes
This is a personal development podcast to uplift + inspire people, share stories +...
2020-03-3022 min
Financially Savvy in 20 minutesS1: Ganando Dinero como Podcaster y Buenos Habitos de Dinero con Jen HemphillJen Hemphill es Asesora Financiera (Money Coach) y Host del Podcast "Her Dinero Matters" . En esta entrevista nos cuenta su experencia de como ganar dinero en Podcasting y cual fue el libro que le cambio su manera de pensar sobre el dinero.
No se lo pierdan!
2020-02-2812 min
Her Dinero Matters8 Consideraciones Grandes al Invertir en Bienes Raices con Natalie Torres-Hadaad | SDI 4Investing in real estate can be a good choice, but you need to do your homework and understand several key factors. Fortunately, we have the experienced real estate investor Natalie Torres-Hadaad to learn from. What you'll learn about in today's episode: 8 essential tips to get you started in real estate investing Her biggest influence into making a career in financial education The substantial mistake we are making that impacts our financial future For a quick recap of this episode go to http://www.jenhemphill.com/SDI4 Be sure to continue to join us in more money conversations in our...
2019-05-1926 minMidlife Conversations with Natalie Jill041: Choosing Responsibility Over a Victim Mentality with Infidelity with Dr. Jen EsquerDr. Jen Esquer, aka DocJenFit made a very tough decision before the holidays… to walk away from a love relationship that she thought and hoped would be her future. The decision was because of infidelity. Infidelity is not uncommon AND breakups because of it is not uncommon either. What is unique about this story today? You see, when most are faced with infidelity a few things typically happen . AND those things typically include BLAME, GOSSIP and staying stuck in a VICTIM mindset. Although those patterns can feel comforting in th...
2019-01-2827 min
Vibrant Happy Women128: How a Positive Body Image Will Improve Your Health (with Natalie Bubak)How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: It’s not uncommon for women to loathe, rather than love themselves, especially when it comes to body image. This attitude of “not good enough” can lead to any number of negative outcomes, including depression, anxiety, and even eating disorders. I’m sure you’ve experienced moments of self loathing and hating your body, and you may even being going through it now. Links From This Episode: www.boundless-living.com Everybody, Always by Bob Goff Love Does by Bob Goff Blender Vibrant...
2018-09-0348 minSparta Chicks Radio: Mindset | Confidence | Sport | WomenFrom the Vault - Natalie Cook on the Search for Mental Toughness“The decision to believe in yourself can be done instantaneously. Then to become unwavering belief, it’s a daily practice.” How do you develop self-belief? This question is at the core of my discussion with Natalie Cook - a 5x Olympian and dual Olympic medallist, including the Gold medal in Beach Volleyball at the 2000 Sydney Olympics - this week on #SpartaChicksRadio. Although Nat and partner Kerry Pottharst won the Bronze medal in Sydney, Nat will be the first to admit that, at the time, she didn’t believe she had the mental toughness or emoti...
2018-04-2959 min